Shannon McElhone, LMHC

Dr. Ernesto Gonzalez is a board certified adult psychiatrist. He completed his undergraduate training at Yale University and received his medical degree from the University of Pennsylvania School of Medicine. He completed his residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Dr. Gonzalez prefers a holistic approach that takes the time to know the whole patient, incorporating biological, psychological, social, and cultural perspectives in crafting a comprehensive, individualized, treatment plan. He practices medication management combined with supportive therapy, typically delivered within 30 minute sessions. Elements of psychodynamic, dialectical behavior and cognitive-behavioral therapy will also be incorporated into sessions based on a patient's individual needs. If additional therapy is needed, Dr. Gonzalez will recommend the addition of an individual therapist to the patient's treatment team. Having dedicated his career to adult outpatient psychiatry, Dr. Gonzalez has worked with patients from a wide range of ages, cultures, ethnicities, and social settings across the New York City area. His primary focus is working with patients with depression, anxiety, ADHD, and PTSD. He also values working with people adjusting to changes in their lives, whether it be grieving the loss of a loved one, changes in employment, relationships, or adjusting to changes that come with age. Prior to joining Talkiatry, Dr. Gonzalez was an Assistant Professor at the NYU Grossman School of Medicine and served as Director of the Adult Outpatient Psychiatric Department, Assertive Community Treatment (ACT) Team, and Collaborative Care Departments at Woodhull Hospital in Brooklyn, New York. He also had a small practice near his home. Dr. Gonzalez has also had a lifelong interest in meeting new people and experiencing different cultures. This interest has taken him as far away as the townships of Cape Town, South Africa and as close as his local diner, and it edifies the work he does with patients.

Neena Tressa Mathew has built an impressive career in the medical field, with a strong focus on mental health. She is dually board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), providing care across all age groups. Fluent in English, Hindi, and Malayalam, she is licensed to practice in Florida, New York, Texas, and Georgia. Neena offers a patient-centered approach that integrates her diverse experience and certifications.

Her dedication to mental health is evident through her extensive hands-on experience in assessing, treating, and evaluating patients with a wide range of psychiatric conditions, including ADHD, depression, anxiety, PTSD, OCD, schizophrenia, and bipolar disorder. She has delivered exceptional care at institutions such as Mindful Behavioral Healthcare, AdventHealth Hospital, and Park Place Behavioral Health Care. Her international experience includes roles in Canada, where she further developed her expertise in geriatric psychiatry. Neena has also worked in various practice areas, including addiction medicine, grief counseling, and primary care.

Her academic background includes a Post-Master’s Certification from Florida State University and a Master of Science from D’Youville College in Buffalo, NY. She also holds a Bachelor of Science in Nursing from Delhi University and a Master’s Degree in Social Work from the Delhi School of Social Work. Her professional affiliations, including membership in the American Nurses Association, reflect her commitment to the field. Recognized for her academic, leadership, and research capabilities, Neena was invited to join Sigma Theta Tau International (STTI) as a graduate nursing student for her excellence in scholarship and outstanding achievements in nursing.

Neena has contributed to several U.S. nursing journals and magazines and has published and presented research articles in international peer-reviewed journals. She maintains an active academic presence through platforms like Google Scholar and ResearchGate.

Her approach to care is both traditional—prescribing evidence-based psychiatric medications—and holistic, incorporating natural treatments such as vitamins, supplements, lifestyle modifications, nutrition, exercise, and stress management. She believes in the mind-body-spirit connection, viewing individuals as whole beings rather than a collection of symptoms, echoing the philosophy of Hippocrates, the "Father of Medicine." Her holistic philosophy is evident in her skillful management of psychotropic medications and her integration of psychotherapy, including supportive therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy.

Neena’s primary interest lies in exploring the relationship between mental, physical, and spiritual health. She finds great fulfillment in helping others and goes beyond diagnosis and treatment by conducting thorough mental health assessments to ensure accurate identification of psychiatric conditions. What sets her apart is her commitment to patient education—empowering individuals and their families with a deep understanding of their conditions and treatment plans, including medication as part of a comprehensive care strategy.

In addition to her clinical work, Neena serves as a clinical instructor, sharing her knowledge and insights with future healthcare professionals. This dual role highlights her multifaceted contribution to healthcare, emphasizing both treatment and education in supporting individuals on their mental health journeys.

Outside of her professional life, Neena enjoys reading, writing, beach activities, hiking, and traveling with her family. She is also actively involved in charitable work through the Lions Club. She lives by the principle:

“Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38)

Indeed, she believes that it is in giving that we truly receive.

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Sibi Selvarajah is a Licensed Clinical Social Worker (LCSW) renowned for his compassionate approach and dedication to fostering emotional well-being. Sibi's career in mental health has been marked by a dedication to evidence-based practice and a client-centered approach. His experience working as a group and individual counselor at a private substance abuse outpatient treatment center in Manhattan provided him with invaluable knowledge and insight into helping individuals struggling with substance use disorder, anxiety, depression, trauma, and relationship issues, among others. Sibi earned his Bachelor's degree in Psychology from New York University, where he developed a strong foundation in psychological theories and practices. He went on to complete his Master's degree in Social Work at Yeshiva University, gaining advanced knowledge and hands-on experience in therapeutic techniques. As a licensed clinical social worker, Sibi is known for his empathetic listening skills and his ability to build strong therapeutic alliances with his clients. His therapeutic approach is integrative, drawing from multiple modalities to tailor treatment plans that best meet the unique needs of each individual. Outside of his professional work, Sibi is dedicated to continuous learning and personal growth. He regularly attends workshops and conferences to stay abreast of the latest advancements in mental health therapy. Sibi also believes in the importance of self-care and encourages his clients to engage in practices that promote overall well-being. Through his work, Sibi Selvarajah continues to make a profound impact on the lives of those he serves, helping them navigate their mental health journeys with hope and resilience.

Dr. Pereira is a board-certified adult psychiatrist who is dedicated to providing compassionate care for a wide range of mental health concerns. He received his Bachelor of Arts from Harvard University and his medical degree from The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he graduated with the Department of Psychiatry's award of distinction. He went on to complete his psychiatric residency training at Northwell Health's Zucker Hillside Hospital, with a specialization in the assessment and treatment of obsessive compulsive disorder and related conditions. Dr. Pereira's clinical approach emphasizes building trust with his patients and working collaboratively to develop an individualized treatment plan. He uses medication management along with cognitive behavioral therapy, exposure and response prevention, psychodynamic psychotherapy, interpersonal psychotherapy, and supportive therapy as needed. His practice treats a wide range of conditions, including depression, anxiety, OCD, family and relationship struggles, and other mental health issues. He has been trained in a wide range of settings including inpatient, outpatient, emergency departments, and behavioral health crisis centers. He also has experience teaching and supervising medical students and psychiatry residents.

Lindsey Wittenhagen, LPC, earned a Master of Science in Clinical Psychology from the University of Texas Permian Basin in 2014 and is a Licensed Professional Counselor. She has extensive experience supporting individuals with anxiety, depression, ADHD, self-worth concerns, relationship challenges, stress management, divorce, and life transitions. Lindsey has worked in outpatient settings and as an advocate for trauma survivors, bringing a compassionate and informed perspective to her practice.

Lindsey’s passion is helping clients navigate the ups and downs of life, whether facing overwhelming stress, relational difficulties, or emotional struggles. Her approach is warm, collaborative, and grounded in the belief that healing happens when individuals feel truly seen and heard. Therapy with Lindsey is not about fixing what is “broken” but about fostering self-understanding, exploring what may be keeping someone stuck, and building tools for well-being. She creates a safe, judgment-free space where clients can show up authentically.

Lindsey begins therapy by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. She then collaborates with clients to develop individualized treatment plans that reflect their unique needs and aspirations. Progress is continually assessed, with goals and approaches adjusted as necessary to ensure growth, resilience, and meaningful change.

Jonathan Edwards is a Licensed Professional Counselor and a Certified Prevention Specialist. He has previously served as the Program Director for Hub City Outreach Center and was a Crisis Counselor for Garza County Juvenile Center. He has a passion for helping individuals to take the necessary steps forward in their personal development. In session, Jonathan likes to create a judgement-free zone in order to create a safe environment in which clients can share their concerns. The approach that he uses encompasses using the skills that an individual naturally has to develop goals and solutions for their personal growth. Jonathan's approach comes from having years of experience providing drug prevention education for at-risk youth and their families in Lubbock County. Jonathan has a Master's Degree in Counselor Education from Texas Tech University. He also has a Bachelor of Arts from Lubbock Christian University. After receiving his Master's degree in Mental Health Counseling at Texas Tech University, Jonathan began working on his doctorate at Texas Tech University in Counselor Education. Jonathan also enjoys working with foster youth at the Texas Girls and Boys Ranch. In addition to his career and academic pursuits, Jonathan serves the community of Lubbock, Texas. He is currently the chairman for the HEARD Coalition, which is an organization that provides drug education and resources for youth and families in Lubbock County.