Shannon McElhone, LMHC

Dr. Kristina Kurtz is a board-certified adult psychiatrist who graduated from Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. She completed a Transitional Internship at St. Joseph Mercy Hospital Oakland in Pontiac, Michigan, and Psychiatry Residency training at Henry Ford Health System in Detroit, Michigan. During her residency training, she held multiple professional leadership positions, including ethics committee consultant, associate chief resident, and chief resident. She has experience developing residency curriculum, and teaching psychiatry residents and medical students. Prior to relocating to Colorado Springs, Dr. Kurtz served as the Adult Inpatient Service Chief at Henry Ford Kingswood Hospital. She joined Talkiatry after serving as the Medical Director of Behavioral Health at UCHealth Memorial Hospital as well as Regional Medical Director for Colorado for Lifestance Health. Dr. Kurtz is passionate about providing holistic, evidence-based care to both adults and geriatric patients. She believes in providing a well-rounded approach to care which includes both medication management as well as psychodynamic psychotherapy and supportive therapy for a wide variety of disorders including depression, anxiety, PTSD, ADHD, substance use disorders, and bipolar disorder. She believes that medication management is most effective when an environment of shared decision-making exists between the prescriber and the patient and tailors her approach to meet each individual patient's needs.

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success.

Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes therapy and medication management if indicated together provides the best treatment outcomes.

Whitney Cohen obtained her undergraduate degree from Monmouth University where she studied Psychology and Health Studies. Whitney earned her Master's degree in Clinical Social Work from New York University, where she gained a solid foundation in evidence-based practices and therapeutic techniques. She is also a licensed clinical supervisor which has allowed her to train and mentor other aspiring social workers in the field as well as nurse practitioners and other mental health professionals. ‍Whitney has worked in a variety of settings, including education, correctional facilities, substance abuse/outpatient programs, and private practice. Her diverse experiences have equipped her with a comprehensive understanding of the complexities that individuals face daily. Whitney has worked with clients of all ages, from children, adolescents, adults, the elderly, and has a special passion for working with couples and families. She specializes in treating a variety of mental health issues, including anxiety, ADHD, stress, family/relational problems, trauma and school avoidance.‍In her practice, Whitney utilizes a scope of therapeutic approaches, CBT, DBT, and Motivational Interviewing. These evidence-based techniques allow her to tailor interventions to meet the unique needs of each client, helping them achieve their goals and overcome obstacles.

Dr. Carter chose the field of psychiatry with the goal of empowering her patients and equipping them with the skills and tools to improve their mental health. She strives to create a safe, nonjudgmental space where patients feel heard and supported. She strives to destigmatize mental illness and normalize seeking help when struggling. Her passion for psychiatry stems from a deep interest in connecting with people and understanding their unique stories.

Dr. Carter believes the patient-physician relationship should be a partnership, built on trust, empathy, and shared goals. She encourages honesty, collaboration, and open communication, and believes there are no wrong questions, and your voice matters. She encourages questions and feedback and tailors care to each person’s goals, comfort level, and pace.

Dr. Carter wants to get to know the whole person, not just their symptoms. Together, she works with patients to create a personalized and thoughtful treatment plan that may include therapy, lifestyle support, and/or medication, always with room to adjust based on your evolving needs and preferences.

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Dr. Emily Goncalves is a board-certified adult psychiatrist who earned her undergraduate degree at Syracuse University and medical degree from the American University of Antigua. She holds an MBA from Plymouth State University focusing on health care administration. She completed her adult psychiatry residency at Delaware Division of Substance Abuse and Mental Health, where she was chief resident and completed her fellowship in consultation liaison psychiatry at Jackson Memorial Hospital/University of Miami. Dr. Goncalves specializes in treating patients with psychiatric disorders with complex medical illnesses, cancer, and also has expertise in reproductive psychiatry. She is experienced in treating mood disorders, anxiety disorders, PTSD, psychosis, substance use disorders, and adult ADHD. Dr. Goncalves had the opportunity to work in various settings with a diverse patient population including veterans, inmates, cancer patients, and perinatal and postpartum patients. Dr. Goncalves provides medication management along with psychotherapy.

Background  and credentials    

Dr. Farooq obtained her medical degree from Dow Medical College, one of the  most prestigious medical schools in Pakistan. She completed her residency in  General Psychiatry at New York Medical College-Westchester Medical Center in  Valhalla, New York. Dr. Farooq is ECFMG certified and an active member of the  American Psychiatric Association. During her training, she gained diverse  clinical experience in psychiatric inpatient, outpatient, and emergency care  settings.    

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Treatment approach  

Dr. Farooq emphasizes a friendly, collaborative, and patient-centered  treatment approach, focusing on building strong therapeutic relationships.  Her practice primarily centers on medication management, combined with  supportive therapy, cognitive-behavioral therapy (CBT), and motivational  interviewing. She tailors treatment approaches to the unique needs and goals  of each patient.  

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What you can expect in a first visit    

Patients meeting Dr. Farooq for the first time can anticipate a welcoming  and collaborative atmosphere. Her initial evaluation focuses on understanding  each patient’s symptoms, concerns, and individual treatment goals. Dr. Farooq  integrates medication management with supportive therapy and therapeutic  modalities such as CBT and motivational interviewing, ensuring treatment  plans are personalized and aligned with patient-care objectives.    

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Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.