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Shannon McElhone, LMHC

Staff Licensed Mental Health Counselor
Languages
English
SPECIALTIES
Talk Therapy
LGBTQIA+
ADHD
Anxiety
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma

Education and training

  • St. Joseph's College, BS
  • Long Island University- Brentwood , LMHC

Get to know

Shannon McElhone, LMHC

Shannon McElhone is a Licensed Mental Health Counselor in New York and Massachusetts. She has over ten years' experience working in the mental health field. Shannon has experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. Shannon utilizes humanistic, person-centered, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. Shannon seeks to create a non-judgmental and safe environment where a caring relationship can be built with her clients to utilize and add to their strengths. Through her practice, a collaboration can bring her clients towards achieving their goals and living the life they desire. Shannon completed her Bachelor of Arts in Human Relations from St. Joseph's College and received her Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University. Shannon's years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, Shannon has held a role as a psychotherapist on an online platform that provides virtual therapy and continues to engage in this role at Talkiatry. Shannon's specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues and Relationship issues.

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Jenny Joseph, MD

Staff Psychiatrist

Background and credentials

Dr. Jenny Joseph is a board-certified adult psychiatrist. She earned her medical degree from St. George's University School of Medicine and completed her adult psychiatry residency at New York Medical College at Metropolitan Hospital Center. She has experience working with diverse patient populations and treating a range of psychiatric conditions.

Treatment approach

Dr. Joseph specializes in medication management for various psychiatric conditions, including mood, anxiety, and psychotic disorders. She employs a patient-centered approach that emphasizes empathy, open communication, and collaboration. In addition to pharmacological treatment, she incorporates psychoeducation and supportive therapy to help patients better understand and manage their conditions. When beneficial, she may recommend additional therapy and coordinate care with a therapist to ensure comprehensive treatment.

What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation that explores their symptoms, treatment history, and personal goals. Dr. Joseph takes the time to listen and understand each patient's needs, ensuring that their treatment plan is tailored to their specific concerns. She provides a compassionate and structured approach to medication management while fostering a collaborative environment where patients feel supported in their mental health journey.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Peter Truong, MD

Staff Psychiatrist

*THIS PROVIDER CANNOT PRESCRIBE CONTROLLED SUBSTANCES FOR NH PATIENTS* Dr. Peter Truong is a board-certified psychiatrist trained in Adult Psychiatry. He received his medical degree from FIU Herbert Wertheim College of Medicine in Miami, Florida, and completed his residency training at Cambridge Health Alliance – Harvard Medical School.

Dr. Truong treats each patient with a holistic, evidence-based approach that incorporates psychopharmacological and psychotherapeutic best practices. His priority is to build a safe and trusting working relationship with each patient, keeping in mind their unique biological, psychological, social, and spiritual contexts.

Dr. Truong has extensive experience treating depression, anxiety, ADHD, and trauma-related disorders. He incorporates therapy modalities such as supportive, psychodynamic, CBT, and EFT. Other professional interests include LGBTQIA and college mental health, mindfulness, and interventional psychiatry. He has worked with individuals with diverse backgrounds from all walks of life.

Brittany Stef, LMHC

Staff Therapist

Brittany Stef is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC). With extensive experience in education and various clinical settings, she has supported individuals and families of all ages in overcoming diverse mental health challenges, including depression, anxiety, mood disorders, self-esteem issues,   and significant life changes.

Brittany is passionate about therapy and employs empowerment-driven, holistic approaches. Her techniques include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy.

Patricia Grendell, PMHNP

Staff Nurse Practitioner

Patricia Grendell is a board-certified Psychiatric-Mental Health Nurse Practitioner who provides mental health care using a personalized, holistic approach. Patricia specializes in psychiatric evaluation and medication management along with psychotherapy and integrative interventions. Prior to receiving education and training in Nursing at New York University and Case Western Reserve University, Patricia earned a Master of Social Work from Boston College with a focus on health and mental health.  

Patricia specializes in working with adults experiencing a wide range of acute and chronic stressors and mental health symptoms. Patricia tailors' treatment to the goals, needs, and comfort level of each individual at her or his own pace. Patricia builds connections with patients so that they feel heard and understood, and partners with each individual to determine the most appropriate treatment strategies that maximize comfort, safety, and positive results.  

Over the past ten years as a Nurse Practitioner in outpatient and inpatient environments, Patricia has helped patients improve and overcome conditions including depression, anxiety, OCD, PTSD, ADHD, and insomnia. Using a combination of medication management, individual therapy, and psychoeducation, Patricia develops individualized treatment plans centered around patients’ priorities and safety to achieve improvements in health and quality of life.

Shama Milon, MD

Staff Psychiatrist

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Jessica Brusgul, LMHC

Staff Therapist

Jessica Brusgul is a LMHC with over nine years of experience working with individuals with a wide range of mental health challenges. She attended Oswego State and completed her undergraduate degree as an older, non-traditional student. She then pursued graduate school at SUNY Oswego, which she completed in 2016. During this time, Jessica has gained a great deal of experience with clients from various backgrounds who are faced with numerous life challenges. This includes anxiety, depression, relationship issues, and those in need of anger management. Jessica has also worked with those faced with substance abuse related problems, life transitions, career counseling, and parenting education. Her approach is to get to know her clients, their presenting concerns, and some history as well. Through these conversations, Jessica helps her clients feel comfortable in a non-judgmental setting and express themselves freely. Jessica also incorporates a sense of humor, when appropriate, as well as assisting people in identifying their inner strengths and skills. Jessica believes that everyone can overcome their obstacles and make positive changes for themselves. She incorporates such modalities as encouraging clients to maintain a journal and share entries during session, exercise regularly, and begin their journey towards overall wellness. Jessica has found that an eclectic approach, depending upon the needs of the individual, and the client's adherence to this between sessions, can be highly beneficial.

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Specialties
Talk Therapy
LGBTQIA+
ADHD
Anxiety
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
States
Massachusetts
New York
Languages
English
Takes insurance
Virtual visits
7 years experience