Lisa Carroll, LCSW

Paul Pennington is a Licensed Professional Counselor with over 15 years of mental health experience in a variety of settings ranging from schools, private practice, residential facilities, and crime scene crisis counseling. Paul has had the privilege of helping people with various situations including depression, anxiety, stress, anger, trauma, abuse, life transitions, relationships, integration, existential issues, and other obstacles that have caused an imbalance in their lives. Paul specializes in working with teachers, first responders, young parents, and individuals that just want to be seen as who they truly are.‍Paul earned a Bachelor of Science in Psychology with a minor in Sociology from Texas State University and a Master of Education in Guidance and Counseling from Angelo State University. A few of the certifications Paul has earned over the years are: Residential Staff from the Texas Department of Criminal Justice, Certified Anger Resolution Therapist (C.A.R.T.), AgriSafe Farm Response, Trust Based Relational Intervention (TBRI) Practitioner Trainer, Texas Education Agency: EC-12 SpEd, 4-8 Generalist, EC-12 School Counselor, SAFE EMDR, Mental Health First Aid, and Ketamine Assisted Psychotherapy.‍Paul believes everyone is different and takes an individualized approach with each client. He operates from a foundation in Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Solution Focused Therapy, and Mindfulness.

Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.‍Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.

Lindsey Wittenhagen, LPC, earned a Master of Science in Clinical Psychology from the University of Texas Permian Basin in 2014 and is a Licensed Professional Counselor. She has extensive experience supporting individuals with anxiety, depression, ADHD, self-worth concerns, relationship challenges, stress management, divorce, and life transitions. Lindsey has worked in outpatient settings and as an advocate for trauma survivors, bringing a compassionate and informed perspective to her practice.

Lindsey’s passion is helping clients navigate the ups and downs of life, whether facing overwhelming stress, relational difficulties, or emotional struggles. Her approach is warm, collaborative, and grounded in the belief that healing happens when individuals feel truly seen and heard. Therapy with Lindsey is not about fixing what is “broken” but about fostering self-understanding, exploring what may be keeping someone stuck, and building tools for well-being. She creates a safe, judgment-free space where clients can show up authentically.

Lindsey begins therapy by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. She then collaborates with clients to develop individualized treatment plans that reflect their unique needs and aspirations. Progress is continually assessed, with goals and approaches adjusted as necessary to ensure growth, resilience, and meaningful change.

Regina Smith is a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling. She has experience working with children, adolescents, and adults across outpatient, group, individual, and family therapy settings. Regina is passionate about supporting clients of all ages in improving their mental health and building the tools needed to navigate life’s challenges.

Regina values creating a supportive and welcoming environment where clients feel comfortable sharing openly and honestly. She understands that therapy is most effective when clients feel safe, respected, and empowered to explore their thoughts and experiences. Her approach is compassionate and collaborative, with a focus on ensuring that each session meets the client’s needs and goals.

Regina begins sessions by gaining an understanding of each client’s history and current concerns. Together, she and her clients establish weekly goals and create individualized treatment plans tailored to their specific struggles. Her process emphasizes collaboration, ongoing support, and practical strategies that can be applied both inside and outside of therapy to foster meaningful growth and resilience.

Dr. Kimberly Williams is a Licensed Clinical Mental Health Counselor, with more than 17 years of experience in the mental health field. She holds a master's degree in mental health counseling and a doctoral degree in mental health supervision and education. Her professional experience includes working with populations of diverse demographics, varying circumstances, an array of mental health conditions and challenges, and many other unique living experiences of individuals, families, and couples. Dr. Williams has worked extensively with many presenting issues including diagnoses related to mood disorders, bipolar disorders, anxiety disorders, psychoses, spectrum disorders, trauma and other challenging life changes. In order to provide culturally informed care and meet clients where they are, Dr. Williams has worked with people in many environments, including but not limited to personal homes or shelters, community settings, medical facilities, outpatient settings, and inpatient settings. Dr. Williams embraces humanistic and psychodynamic approaches to help clients acclimate to the counseling space and find the courage to explore, integrate and nurture one's true self throughout the counseling process. Additionally, Dr. Williams utilizes elements of Cognitive and Behavioral Therapies, Solution Focused Brief Therapy, and Systemic and Multicultural Therapies, to help clients further their growth and achieve success toward therapeutic goals.

Adam Banks, LCSW, earned his MSW from Fordham University in 2010 and became a licensed clinical social worker in 2016. He also holds a Master’s in Psychology from Queens College and a Bachelor’s in Psychology from Brandeis University. With over 12 years of clinical experience across community mental health, home-based family therapy, and outpatient substance abuse programs, Adam specializes in anxiety, adult ADHD, and infertility/family building. He is passionate about supporting clients navigating reproductive challenges and transitions to parenthood, often integrating narrative therapy to help families envision their future.

Adam uses Cognitive Behavioral Therapy to identify and reframe unhelpful thinking patterns, as well as Motivational Interviewing to address ambivalence and guide clients toward meaningful change. He incorporates mindfulness, grounding, and coping strategies to improve emotional regulation and distress tolerance. His approach helps clients navigate difficult emotions and life challenges while fostering growth and resilience.

Adam practices active listening to understand client needs and collaborates to set personalized goals. His style is warm, affirming, strength-based, and can be both humorous and direct as appropriate. He believes that meaningful change takes time and that therapy, though sometimes challenging, is a powerful tool for cultivating a more satisfying and purposeful life.