Alexandra Starmer, LMHC

Cosima Robinson holds a distinguished profile as a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a National Certified Counselor. She earned her Master of Science in Counseling from University of Houston-Clear Lake. Presently, her licensure allows her to provide counseling services within the state of Texas.

Drawing upon her extensive experience, Cosima Robinson adeptly delivers tailored therapeutic interventions catering to individuals of all age groups. She proficiently addresses a spectrum of mental health challenges, including but not limited to depression, anxiety, and various life obstacles. Her therapeutic approach is characterized by an impartial, supportive, and uplifting environment designed to foster healing.

Cosima's professional background encompasses a diverse range of settings. She has proficiently guided individuals in contexts such as dual-diagnosis scenarios, substance abuse recovery, residential and intensive outpatient care facilities, correctional institutions, survivors of domestic violence, and at-risk youth and families.

Her counseling methodology is an incorporation of person-centered, cognitive-behavioral, and solution-focused modalities. Notably, she remains flexible in her application of techniques, ensuring that each intervention is meticulously tailored to suit the distinct requirements of her clients.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Jacqueline Bowling began her counseling career in 2013, and for the past 7 years, she has worked in Outpatient Services, working with people of all ages and with all mental illnesses as well. Prior to outpatient services, she worked with in-home services, providing counseling services to individuals as well as their natural support system. Jacqueline got her Undergraduate and Master's degree in Education and Human Services, completed in December 2013, at the University of Lindsey Wilson, Columbia, Kentucky. In June of 2021, she became Clinic Coordinator, and in October 2021 she completed training for Licensed Professional Clinical Counselor Supervisor. She is currently a Licensed Professional Clinical Counselor in Texas and Kentucky. Her areas of professional focus are cognitive behavioral therapy (CBT), motivational interviewing (MI), and Solution-focused, along with integrating other clinical modalities to fit the needs of clients/patients as they work towards meeting goals/objectives.

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.

Robin Lawson is a LCSW with 14 years of clinical experience, who has extensive experience with adults ages 18 and older who are experiencing anxiety, depression, and grief/loss. Robin earned her Bachelor of Arts degree from the University of North Carolina and her Master’s degree from the University of South Florida. Robin has worked in both inpatient and outpatient settings and has specialized experience with those facing chronic or serious medical illnesses. Robin finds joy in connecting with her clients and creating a safe space for them to gain insight on themselves, their strengths and their opportunities for growth.

Robin has been practicing as a Licensed Clinical Social Worker for 14 years, with an emphasis on Depression, Anxiety Disorders and Grief/Loss. Robin primarily utilizes Cognitive Behavioral Therapy and Solution-Focused Therapy in her practice as well as Acceptance and Commitment Therapy.