Alexandra Starmer, LMHC

Richard Chase is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor Supervisor (LPCC-S), Board Certified through the National Board for Certified Counselors (NBCC). He holds a bachelor’s degree in Psychology and a master’s degree in Counseling and Human Development.

For over 10 years, Richard has provided a safe, welcoming space to help clients address a wide range of mental health challenges. He views therapy as a journey of personal discovery and is passionate about guiding individuals through life’s difficulties. His approach integrates evidence-based methods to tailor treatment to each person’s unique needs and preferences.

In sessions, Richard focuses on fully understanding the concerns a patient is experiencing before collaborating to create a personalized treatment plan. Together, they work toward building confidence, managing difficult emotions, and creating meaningful change that supports a more balanced, hopeful, and fulfilling life.

Marcela Medina is a Licensed Clinical Social Worker who earned both her undergraduate and graduate degrees in Social Work from Florida International University. She is a dedicated and passionate clinician who understands the challenges individuals and families face across different stages of life. Marcela has worked with diverse populations experiencing homelessness, substance use, mental health disorders, and behavioral concerns. She has extensive experience working with children, adolescents, families, and adults, and provides therapy in both English and Spanish.

Marcela is authentic, realistic, and reliable, and believes therapy should be a supportive and empowering experience. She is deeply committed to helping clients reach their maximum potential by fostering insight, resilience, and personal growth. Marcela focuses on empowering clients to take control of their lives while creating a safe, nonjudgmental space where they feel heard, respected, and supported throughout the therapeutic process.

After the initial introduction, Marcela collaborates with clients to discuss what to expect from therapy and to establish clear goals and objectives. She uses open-ended questions to help clients identify triggers, strengths, and coping strategies. Together, they build a strong, individualized treatment plan that supports meaningful and sustainable progress.

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Racquel Ellis is a licensed mental health counselor in the state of New York with extensive experience working with the BIPOC community. She provides inclusive mental wellness services to individuals and families. Racquel has been providing mental health services to individuals and families for over a decade and has been a licensed mental health counselor for the past four years. She specializes in working with the BIPOC community and women, offering therapeutic support for mood disorders, trauma, life transitions, and other chronic challenges impacting overall well-being.

Dr. Cheryl Thomas' experience spans nearly two decades working with many who struggle to find their way through different life challenges. She will collaborate with you to identify and attain goals. Getting to know you is the first step and that is achieved through a variety of approaches that are grounded in family systems, cognitive behavioral therapy, and understanding any types of trauma that may have been experienced. Many have had trauma and what she has learned is that talking about the details of the trauma is not always helpful. It may be a component of healing, but there may be other ways to make progress. Dr. Thomas utilizes a combination of approaches to be helpful in working with clients. Some may include person-centered, solution focused, motivational interviewing, cognitive behavioral therapy, and EMDR (Eye Movement Desensitization Reprocessing. She has experience in different treatment settings in Ohio and enjoys working with those who have mental health and substance use disorders. Dr. Thomas works with ages 18 and up that include mental health issues like depression, anxiety, grief, stress management, trauma, communication, and relationship issues. She enjoys seeing a client shift perspectives and report feeling more at peace as they reach their goals. Dr. Thomas completed her doctorate degree in Counselor Education & Supervision in Counseling and Marriage and Family Therapy in 2012.

Shivani M. Borhara is a Licensed Marriage and Family Therapist, who has been providing therapy to individuals and couples for the past 10 years. Shivani has a background in trauma and has worked with a diverse population of clients with a variety of issues and mental health struggles. Shivani attended Hofstra University in Hempstead, NY to obtain her Master's in Marriage and Family Therapy and Queens College in Flushing, NY for her Master's in Psychology, where she taught as an adjunct professor for undergraduate students. Shivani has also spent time bringing mental health resources and trainings to the NYC public school system. She is very passionate about mental health and helping individuals through the tough times in life. Shivani's approach is collaborative and she tends to focus on Cognitive Behavioral and Solution Focused Interventions. She explores childhood traumas and whether they are related to current issues. Shivani believes that there is no one size fits all model, and meets individuals where they are in their journey. Shivani focuses on normalizing anxiety and stress, while allowing one to move forward in life.