Alexandra Starmer, LMHC

Meagan Blews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.  She graduated with her MA in Professional Counseling in 2011, and after being a stay at home mom for six years, ventured into community mental health.  Meagan has served as both a lead clinician and Interim Center Director over the years and is passionate about providing quality assessment and treatment options. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Meagan provides comprehensive and empathetic care to her clients.

Meagan's approach to therapy is deeply rooted in trauma-informed principles, ensuring that clients feel safe, seen, and supported throughout their healing journey. Her passion lies in empowering individuals with the skills necessary for emotion regulation, helping them navigate life's challenges with resilience and confidence.  Meagan utilizes a mindfulness-based approach, guiding clients toward acceptance and self awareness in order to help clients overcome obstacles that prevent them from reaching their full potential.  Through a collaborative and non-judgmental environment, she fosters a safe space for exploration and self-discovery.

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Darlene Browning is a Licensed Clinical Social Worker, she is licensed in New York, New Jersey, Pennsylvania, and Delaware. She has been a Social Worker since 2001 has an undergraduate degree from John Jay College of Criminal Justice where she completed in 1992 with a B.S. in Science and majored in Criminal Justice. She then started working as a Correction Counselor with the NYC Department Corrections for few years, working with female inmates who had substance abuse problem and adolescence as well. She facilitated treatment recovery groups and psycho education . In 1998, she worked as with the Administration for Children Services while she was pursuing her Master's Degree degree from Hunter College School of Social Work where she graduated in 2001 with her MSW.

For 19 years she worked as a Discharge Planner in the hospital while attending Metropolitan Institute for Mental Health to study in the Adult Psychoanalytic Division, in 2012, Darlene decided to switch gears and began working as Behavorial Health  Care Manager , while starting her own private practice in the mist of the pandemic. Her practice is called " Live the Life you Want ", because she strongly believes that all individuals should live their own lives the way they want to and desire.

In 2022, Darlene  received a two year certificate in Integrated Trauma from the Institute for Contemporary Psychotherapy where she received training in EMDR , Somatic experiencing and  i is currently working obtaining a certification on becoming an  Accelerated Experiential Psychodynamic Psychotherapist  , which is a experiential model that seeks to alleviate patients psychological suffering by helping them process the overwhelming emotions associated with trauma, depression and anxiety.

Darlene Browning has been in the in the mental health for over 30 years.  She continues provide psychotherapy with an eclectic, person-centered, and non-judgmental approach.  Darlene Browning style provides a safe, secure, and empathetic warm environment.  Darlene quotes “ The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it “.  Although Darlene Browning is part of the of the BIPOC community, she welcomes all Races, creeds and religion. Darlene also has experience working with LGBT community, including relationships, intimacy issues, attachment issues, career difficulties, coaching, and compassion fatigue.  Her clinical approach includes CBT, Motivational Interviewing, Psychodynamic and Trauma informed.

Your first session is all about YOU as well as the second.  Darlene allows to express your reason why you are seeking therapy and more about what you been through in life. We both will get to know other, and we will focus on what areas you want to work on.

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Lindsey Wittenhagen, LPC, earned a Master of Science in Clinical Psychology from the University of Texas Permian Basin in 2014 and is a Licensed Professional Counselor. She has extensive experience supporting individuals with anxiety, depression, ADHD, self-worth concerns, relationship challenges, stress management, divorce, and life transitions. Lindsey has worked in outpatient settings and as an advocate for trauma survivors, bringing a compassionate and informed perspective to her practice.

Lindsey’s passion is helping clients navigate the ups and downs of life, whether facing overwhelming stress, relational difficulties, or emotional struggles. Her approach is warm, collaborative, and grounded in the belief that healing happens when individuals feel truly seen and heard. Therapy with Lindsey is not about fixing what is “broken” but about fostering self-understanding, exploring what may be keeping someone stuck, and building tools for well-being. She creates a safe, judgment-free space where clients can show up authentically.

Lindsey begins therapy by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. She then collaborates with clients to develop individualized treatment plans that reflect their unique needs and aspirations. Progress is continually assessed, with goals and approaches adjusted as necessary to ensure growth, resilience, and meaningful change.

Ian Provo is a Licensed Clinical Social Worker who is also certified in Complex Trauma treatment. He has held a clinical license for 27 years, where he has worked in a number of capacities as a mental health professional, including Clinical Director, Director of Treatment, private practice, direct care services, and case management. Ian completed his Bachelor's degree from Arizona State University and his Master's Degree from the University of Illinois. Ian is passionate about his work and believes strongly in the human potential and resilience in overcoming life's obstacles and barriers. His therapeutic model focuses on multidimensional modalities, including cognitive behavioral therapy, psychodynamic model, psychoeducational approaches, and mindfulness techniques. Ian has vast experience in working with victims of sexual abuse and trauma in addition to treating anxiety, depression, ADHD, PTSD and providing couple's therapy. In addition to his professional work, Ian is actively engaged in volunteer work where he helps victims of sexual human trafficking, providing clinical assessments and engaging in public awareness campaigns. He recently composed, produced, and directed an anti-human trafficking music video for an organization.

Kristina Bona is a Licensed Professional Counselor with extensive experience working in the mental health field. Kristina received her bachelor's from The University of Texas at Austin and proceeded to obtain her Master's degree in Counseling from The University of Texas at San Antonio. Since graduating with her Master's, she has worked in the mental health field, providing mental health relief to a wide demographic of clients. Over the past 10 years, Kristina has worked for various agencies, ranging from the local mental health authority to private practice. Kristina has experience working with people experiencing Anxiety, Depression, Mood disorders, and other mental health diagnoses interfering with daily living. As a clinician, she meets the client where they are in their life and tailors her treatment style to help them learn/apply strategies in developing skills for emotional regulation, developing healthy boundaries, effective communication skills, and more. Kristina uses an eclectic blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and mindfulness to increase the clients' resiliency and autonomy and empower them to live full lives.

Kevin K. White is a licensed Mental Health Therapist, who has been working in the counseling field for over 20 years. He has continually worked with individuals and couples from all demographics and ethnic backgrounds, living with a variety of mental health conditions. Kevin attended Medaille University in Buffalo, New York for his undergraduate and graduate studies. Kevin has been practicing as a Mental Health Therapist, focusing on stress and anxiety, relationship issues, family conflicts, anger management, trauma, and depression. Treatment with Kevin is tailored to building the therapeutic relationship and is customized to the individual, using person-centered treatment with the purpose of making the patient feel whole. He also focuses on issues related to abuse, intimacy, career difficulties, codependency, divorce and separation, family problems, forgiveness, infidelity, jealousy, life purpose, and men's issues, midlife crisis, and self-love. Kevin employs several therapeutic methods such as: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Solution-Focused Therapy.