Alexandra Starmer, LMHC

Rachel Jones, LPC, is a Licensed Professional Counselor with extensive experience across inpatient, outpatient, community mental health, private practice, and telehealth settings. Her work has included serving as a substance abuse counselor in a county juvenile jail and DWI diversion program, conducting assessments and providing testimony for guardianship hearings, and offering therapeutic support within academic settings from elementary through college levels. She has also developed safety protocols, written IEPs, and taught college courses on workforce and career skills. Rachel earned her Bachelor of Science in Psychology from Missouri Western State University and her Master of Science in Psychology from the University of Central Missouri. She has been a licensed professional counselor since 2005.

Rachel is a client-centered therapist who helps guide individuals in exploring their experiences and discovering their own strengths and resources. She fosters a supportive and nonjudgmental environment where clients can develop practical skills to navigate life challenges, strengthen relationships, and promote personal growth.

During the first session, Rachel focuses on listening and understanding each client’s story. Through gentle guidance, she helps clarify what brings them to therapy and collaborates to identify meaningful goals. Together, they create a personalized treatment plan that serves as a roadmap for ongoing sessions, building skills and insights that support lasting change.

Michael Greenwald is a Licensed Clinical Social Worker who earned his Master’s degree in clinical social work from the University of Chicago. He has experience in a variety of clinical settings, including primary care centers, college campuses, and long-term care facilities for adults with serious mental illness.

Michael specializes in solution-focused therapy, offering practical techniques to help patients manage challenges in the present moment. While he primarily draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), he tailors each session to meet the unique needs of the patient. He brings compassion, creativity, and a sense of humor to every session.

Michael approaches therapy as a collaborative process, guiding patients toward goals aligned with their personal values. He helps reinforce strengths while motivating meaningful change. After understanding a patient’s history and reasons for seeking therapy, he works with them to develop clear, actionable goals to support growth and a more fulfilling life.

Dustin Cooley, LISW-S, earned a Master of Clinical Social Work from Ohio University and obtained independent licensure while working in community mental health. With over a decade of experience, Dustin has supported clients from all walks of life, addressing a wide range of emotional and behavioral concerns. In addition to his clinical work, he has served as a consultant for primary care physicians, providing guidance on integrating mental health support into overall patient care.

Dustin values a person-centered and conversational approach to therapy, focusing on individual growth and meaningful change. He tailors his work to each patient’s goals, ensuring that therapy aligns with their unique needs and values. His goal is to create a collaborative environment where patients feel comfortable exploring their challenges and empowered to make positive changes in their lives.

Dustin begins by exploring each patient’s goals and expectations of therapy, emphasizing the importance of creating a safe, authentic space. He collaborates with patients to develop a personalized treatment plan, drawing from various therapeutic approaches to best support their individual needs and objectives. His process is flexible and adaptive, ensuring care that is both effective and deeply personal.

Carly Frix-Rhyne is a Licensed Professional Counselor (LPC), in both Texas and Arkansas, who has extensive experience working in the mental health field. She has worked directly with clients of various demographics, living with a variety of mental health conditions. Carly attended undergraduate and graduate school in her hometown of Texarkana, Texas at Texas A&M University - Texarkana. She completed her practicum and internship working as a therapist in therapeutic foster care, with children, teens, foster parents, and biological families. Carly has been practicing for 7 years as a LPC, focusing on individuals working to cope with trauma, stressful life events, anxiety, depression, and issues coping with and communicating their own needs. Carly has worked for community mental health agencies, non-profit agencies, and private practice organizations. Much of Carly's past work involves providing therapy services to children, teens, and adults who survived abuse/trauma. Carly enjoys working with clients of all ages and with a variety of different presenting mental health needs. She uses different techniques including cognitive behavioral approaches and attachment-based approaches, while maintaining a person-centered theoretical orientation with all clients. Carly utilizes a range of therapeutic tools in hopes of providing clients with practical skills they can begin using immediately. She believes in meeting clients exactly where they are and helping them understand their own needs.

Ian Sanders is a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience working with teens, adults, and couples. He is passionate about helping people navigate anxiety, depression, trauma, and major life transitions. Ian values a collaborative, strengths-based approach and strives to create a supportive, affirming, and nonjudgmental space for all clients, including LGBTQ+ individuals and those exploring identity or relationship concerns.

Clients working with Ian can expect an active, collaborative experience focused on practical growth. He blends evidence-based therapies with clear, actionable skills so clients leave sessions with tools they can apply in everyday life. Ian believes therapy should feel empowering and approachable, and he prioritizes open communication, emotional safety, and individualized care for each person or couple he supports.

Ian begins by gaining a clear understanding of each client’s goals, challenges, and strengths. Together, they develop a straightforward treatment plan tailored to the client’s needs. Sessions focus on building insight, strengthening coping skills, and tracking progress over time. Ian also incorporates psychoeducation for families and caregivers when appropriate and works with couples to improve communication and address relationship challenges.

‍

Osamudia Amadasu is a Licensed Mental Health Counselor (LMHC) with experience supporting children, teens, and adults in outpatient, school-based, and community settings. She holds a master’s degree in Clinical Mental Health Counseling and has completed extensive training with diverse individuals and families. She is trained in DBT, Trauma-Informed Care, and Motivational Interviewing and uses strength-based approaches to help clients feel empowered from the start.

Patients can expect a brave but safe space where they feel understood and supported. Osamudia’s approach is collaborative, with each patient’s voice, pace, and goals guiding the work. Her style is warm, patient, and grounded. She values honesty, open communication, and meeting clients exactly where they are, using a trauma-informed lens to build trust and safety.

In early sessions, Osamudia takes time to learn each patient’s story, strengths, and hopes for change. Together, they develop a personalized and realistic treatment plan. She blends reflection, practical tools, and emotional processing to support both immediate challenges and long-term growth. She checks in regularly to adjust the process as needed and ensure therapy remains aligned with the patient’s goals.