Alexandra Starmer, LMHC

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

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Michelle E. Vásquez has been a Licensed Professional Counselor for over 27 years. She has been specializing in grief work since 2012. Many of her clients are living with the loss of loved ones or experiencing other types of non-death loss, such as divorce, job loss, and other significant life changes. Her primary goal is to truly listen to your experience and help you work through it, creating a plan of action together. It is your therapy, and your active involvement is crucial. When dealing with grief, you may still be in pain and need to talk about it long after others want you to stop talking. This is when therapy can be helpful. Your grief journey is at your pace. Michelle uses Cognitive Behavioral Therapy and Solution-Focused Therapy, along with other approaches that help you address loss and trauma in unique ways to begin to write your healing story. She has also worked with domestic violence survivors and child abuse survivors. Michelle works with clients both in English and Spanish and has experience with immigrant populations from many countries. Michelle graduated from Our Lady of the Lake University in 1993. She is currently studying Internal Family Systems Therapy to help her provide you with new ways to address the challenges that bring you to therapy.

Dawn Parks, LMHC, has worked in hospitals, forensics, community clinics, private practice, and research with Harvard Medical School, where she served as project director for a two-year addictions study for couples. She holds an undergraduate degree in exercise physiology, a master’s in clinical psychology, and a PhD in psychology. Dawn is a HeartMath practitioner with certifications in clinical stress, anxiety, and self-regulation treatment, as well as trauma-sensitive interventions. She also holds advanced certifications in addictions and Mindfulness-Based Stress Reduction and has extensive training in trauma work, couples therapy, nutrition for mental health, and healthy lifestyle development.

Dawn values open communication and works with patients to set clear treatment goals. She creates a warm, supportive environment where patients feel heard and respected. She emphasizes the mind-body connection, encouraging movement toward health from both perspectives, and meets patients where they are, providing a non-judgmental, trusting space conducive to growth.

She begins by thoroughly understanding each patient’s history, concerns, and goals during the initial session. Dawn develops individualized treatment plans aligned with patient objectives. Using a collaborative approach, she matches interventions to each client’s needs, fostering teamwork and supporting patients in achieving sustainable progress.

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After graduating from the University of Northern Iowa in 2014, Kendrah worked at a non-profit organization that focused on substance abuse and mental health. She worked there from 2014-2021 initially as a substance abuse counselor and later transitioned into a Clinical Director position. Most recently, Kendrah has been serving patients in a private practice mental health therapist role. Kendrah's interests and specialties are Trauma, Anxiety, Depression, Marriage and Family, Culture and Diversity, Dual Diagnosis, Meditation and Dating Violence/Abuse. She also has an interest in Self Image/Self-Esteem and Addictive Behaviors with Substance Use and Gambling.

Nakia is a Licensed Professional Counselor Supervisor and Certified Sex Therapist with a Master of Education in Counseling and Development from Sam Houston State University. With extensive experience in education and private practice, she has helped individuals and couples navigate life's challenges and create meaningful change. Her expertise includes issues related to sexual health, intimacy, relationships, depression, anxiety, self-esteem, life transitions, and grief and loss. Specializing in working with individuals and couples, Nakia creates a warm and supportive environment where others feel heard and empowered. She guides them in making choices to change hindering situations and gain clarity through clinical tools to interpret and respond differently to life's challenges. Her approach is collaborative and tailored, ensuring therapy meets the unique needs of each person while celebrating progress. Nakia uses a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. She is also trained in Gottman Levels 1 and 2, providing evidence-based techniques to strengthen relationships and improve intimacy and communication. She believes change happens when individuals are honest with themselves and willing to do the work. As Carl Rogers said, "One must accept themselves as they are before change can occur.” Nakia considers it a privilege to support others as they heal, grow, and embrace life's possibilities.

Lisa is a Licensed Professional Counselor in the states of PA, NJ, and CT. She has worked in the mental health field for 18 years in a variety of settings including homes, communities, schools, and offices. During that time, she has worked as a case manager, family therapist, and outpatient therapist. Lisa's clients have included people from diverse cultural and economic backgrounds. She particularly enjoys working with families, adolescents and young adults, and with the neurodivergent and LGBTQIA+ populations.

Lisa's primary treatment philosophy is that people are doing the best they can with what they know. With supportive listening, care, and education, people can grow and reach their goals. She draws on her knowledge of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and mindfulness to deliver personalized care for each client. Lisa is also experienced in working with trauma, and is certified in Trauma-Focused Cognitive-Behavioral Therapy.

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