Alexia Ford, LCSW

Tami is a Licensed Mental Health Counselor with a Master's Degree in the state of NY. She has been a therapist for about 8 years and attended graduate school at night while raising two amazing children. It is important for Tami to disclose this so that you know you are never too old to chase your dreams. She loves helping people and making a difference in people's lives. She uses various tools to help. If one tool isn't right, we search for others, never giving up! Tami is solution-focused but uses different approaches when helping clients. She likes to figure out which methods work best as there isn't a one size fits all way. She is a dedicated therapist with real world experience as well as clinical experience. Clients can expect to have great tools and coping mechanisms moving forward. Clients will know what steps need to be taken on their journey and will feel confident in knowing that they have Tami's support and commitment.

Alaina Ables is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She has worked with children, adolescents, adults, and couples in both addiction and traditional mental health settings. Alaina is also licensed in Virginia and is available for virtual sessions. Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors.

Alaina operates from a Person-Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tacking each issue in a safe and healthy way.

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Maria Landry, LPC, brings more than a decade of experience in dual diagnosis counseling within outpatient settings. She has worked closely with medical providers in integrated treatment at a Federally Qualified Health Center, served as Director of Crisis and Community Services, and held the role of Family Readiness Officer for the Marine Corps. With over eight years of military service, Maria also contributed to Alzheimer’s Family Services of Greater Beaufort. She earned her BA in Psychology from Akron University and MA in Professional Counseling from Liberty University, and is trained in EMDR and DBT skills.

Maria’s patients can expect warmth, kindness, and non-judgmental curiosity. She values understanding each individual deeply, while also empowering them to understand themselves. Her approach emphasizes autonomy and collaboration, ensuring treatment reflects each person’s own goals and journey. Maria builds trust through reliability, honesty, and authentic care, offering a therapeutic relationship rooted in competence and gentleness.

Maria’s process begins with a first session dedicated to diagnosis and connection, followed by collaborative treatment planning in the second session. From there, each meeting focuses on healing and growth, with attention to the eight Dimensions of Wellness: physical, emotional, social, intellectual, financial, occupational, environmental, and spiritual. She does not seek to change minds but rather holds up a mirror, offering evidence-based approaches and tools so patients can move toward their own goals. With respect and support, she walks alongside them on their path to healing.

Laura Cunningham, LCSW, has over four years of experience treating eating disorders in a hospital setting. She earned her Master of Social Work degree from Fordham University and is certified in Level 1 Gottman Method. Laura integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), into her clinical work.

Laura’s therapeutic style is warm, personable, and conversational—like talking to a trusted friend. She creates a safe, supportive environment where patients feel heard and understood. Laura validates emotions while encouraging meaningful growth and self-discovery.

Laura begins by thoroughly exploring each client’s background and therapy goals. From there, she collaborates with the individual to develop a personalized, comprehensive treatment plan tailored to their needs, supporting long-term change and emotional well-being.

Garmis Sena, LMHC, is a licensed therapist with experience supporting children, adolescents, adults, and families. She brings a background in community mental health, school-based services, and outpatient therapy. Her clinical work includes treating trauma, anxiety, depression, emotional regulation challenges, family conflict, and life transitions. She holds a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling.

Garmis believes therapy should feel safe while also encouraging growth. She values honesty, trust, and emotional safety, and incorporates a holistic lens that considers mind, body, relationships, and life experiences. Patients can expect to be heard without judgment as she meets them where they are and supports them in building toward meaningful change.

Garmis begins by learning each patient’s story, stressors, and goals. She works collaboratively to identify patterns, triggers, and emotional blocks, and together develops realistic and personalized treatment goals. Sessions are structured yet adaptable, incorporating practical tools patients can use outside the therapy room. She regularly reviews progress and adjusts the approach as growth evolves.

Meredith LaFave, LCSW, has extensive clinical experience working with adults, couples, and families in private practice and clinic settings. She has specialized training in EMDR, contemplative psychotherapy, Integrative Wellness, and LGBTQIA+ affirming care. Meredith values creating a safe, collaborative space where patients feel supported, empowered, and encouraged to explore personal growth.

Meredith blends deep exploration and insight with practical, goal-oriented strategies. She fosters a warm, engaging environment that encourages patients to feel respected, challenged, and equipped to build self-efficacy and overall life satisfaction.

Meredith begins by building rapport and understanding what brings a patient to therapy. She explores historical and contextual information, collaborates on personalized treatment plans, and uses evidence-based approaches to guide patients toward meaningful change, resilience, and personal growth.