Samuel Russell, MD

Dr. Irene Pastis is a board-certified psychiatrist who specializes in adult psychiatry.  She completed residency training at East Carolina University in both internal medicine and psychiatry.  After residency, she pursued her passion in psychiatry and stayed on as a clinical assistant professor in the department of psychiatry at East Carolina University.  In this role she specialized in treating adults with mental illness in both the inpatient and outpatient settings.  She has spent a considerable amount of time teaching residents and medical students and has published several papers focusing on the neuroscience pathways of mental health conditions.  In her daily practice, Dr. Pastis focuses on evidence-based treatments utilizing the latest clinical guidelines and current approved treatments.  In addition to medication management, she also incorporates psychotherapy in the treatment of mental health conditions.  Dr. Pastis is passionate about taking a collaborative approach with her patients to help them reach their potential.

Raquel Weinum is a licensed clinical social worker. Her career in the field has spanned over 20 years and includes work with adults, adolescents, and children from diverse populations and experiences. She has treated a wide range of symptoms and challenges, including but not limited to, depression and other mood disorders, anxiety, chronic stress, trauma, difficulty with relationships, family conflicts, and loss. ‍Her style is warm and engaging. She considers the role of the therapist to be collaborative. As a therapist she aims to create a safe non-judgmental space for self-exploration, discovery, and healing. The goals in the therapeutic process may involve developing new skills to cope with emotional pain, learning to set new boundaries in relationships, or finding more meaning in life. She utilizes a wide range of approaches, including cognitive behavioral therapy, motivational interviewing, narrative therapy, relational and psychodynamic approaches, and mindfulness and embodiment work. Regardless of the modality, her work is always trauma informed and strength-based. ‍Ms. Weinum received her Master's degree in Social Work from Fordham University and her BS in psychology from Brooklyn College. She has worked in varied settings including hospitals, community mental health/substance abuse clinics, and home-based crisis intervention services. She has provided individual and group psychotherapy, and has served in supervisory/administrative roles throughout her career.‍

Rebecca Siwanowicz is a Licensed Clinical Social Worker who began her career in 2013, maintaining various positions in both inpatient and outpatient settings while treating substance use and mental health disorders. Rebecca graduated with her BSW from Florida Atlantic University in 2013 and graduated with her MSW in 2016. Rebecca is trained in Accelerated Resolution Therapy and is a Master's Level Certified Addiction Professional in the state of Florida.‍Rebecca's areas of expertise are trauma, anxiety and depressive disorders, issues related to codependency and low self-esteem, life transitions, self-care and emotion regulation. Rebecca takes an individualistic approach when treating clients, greatly valuing and promoting individuality and autonomy. Rebecca practices through the lens of Family Systems Theory and Attachment Theory, utilizing components of Existentialism, Strength Based Therapy, Dialectical Behavior Therapy, 12 Step Principles, and Client Centered Therapy. Rebecca takes a psychosocial approach toward treatment, providing her clients with unconditional positive regard, psychoeducation, and practical coping skills to support them in building a life of their choosing.

Starting therapy can feel like a big step, and Adrian Simmons, LMFT, congratulates you on taking it. Adrian specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and self-esteem challenges. She takes a client-centered, collaborative approach, tailoring sessions to your unique needs in a safe and supportive environment.

Adrian prioritizes clear communication, active listening, and a non-judgmental, culturally sensitive approach. She is calm and patient, helping you feel understood while providing guidance. She believes therapy is a partnership, working together to set meaningful goals and adapt them as insights develop.

Adrian uses cognitive-behavioral therapy (CBT) and may integrate mindfulness and other strategies based on your needs. Together, you’ll identify challenges, develop practical coping skills, and work toward your goals. The first session focuses on understanding your background, what brings you to therapy, and creating a plan to support ongoing growth.

Cherese Allen is a Licensed Professional Counselor with extensive experience working with adolescents, teens, and adults. She completed her undergraduate studies at the University of Houston and earned her master's degree from Houston Christian University. Additionally, she completed an internship at a private practice in Texas. Upon obtaining her license, she achieved certifications in Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Shame-Informed Therapy, and Eating Disorders.

With years of experience in both education and private practice, Cherese has helped individuals, couples, and families overcome a wide range of mental health challenges. Her expertise includes, but is not limited to, addressing depression, anxiety, self-esteem issues, mood disorders, career changes, and major life transitions.

Cherese employs a holistic approach that integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. She believes that with the right tools, you can conquer many obstacles and reach your desired destination. Cherese looks forward to supporting you on your journey!

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Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.‍Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.