Kristen Soukup, LCSW

Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Veronica McKnight received her Master's degree from the Hunter College School of Social Work in New York. She holds clinical social work licenses in Florida, Maine, Vermont and Wisconsin.Ms.McKnight's key areas of practice include depression, anxiety, trauma, communication in relationships, parenting challenges, compassion fatigue and grief and bereavement. Ms. McKnight specializes in Cognitive Behavioral Therapy with a strength based, solution focused approach. Ms. McKnight integrates Dialectical Behavioral Therapy and Motivational Interviewing techniques.  Ms. McKnight has been certified as a Compassion Fatigue Educator and a Certified Clinical Trauma Professional. Ms. McKnight has held leadership and clinical roles in community mental health centers, housing programs, hospitals and non-profit organizations.

I am proficient in assisting clients to navigate transitions in all aspects of the life span. Over the past 30 years, my experience has taught me that the most important aspect of therapy is the connection and comfort you feel with the person with whom you choose to share your personal struggles.

I like to listen to what patients are telling me about what is important to them and what they would like to address in therapy.  We can then start to set goals together and work towards the outcomes they want.  We always go at a pace that is comfortable to the client.

Alexia Ford is a Licensed Clinical Social Worker with over 20 years of experience in various aspects of mental health and co-occurring disorders. She obtained her MSW from Clark Atlanta University (Atlanta, GA.) and later obtained her MDiv and MPT from Columbia Theological Seminary (Decatur, GA.).

Alexia is a wife, mother, daughter & sister who has also experienced life's challenges that may identify with your story in some way. Alexia is known for her empathic listening and attention to verbal and non-verbal cues. Her approach is individualized and non-judgmental in hopes of creating and holding a safe and comfortable space for all to be their true, authentic selves. Alexia is intentional with developing rapport and meeting clients where they are without criticism but will also gently challenge stagnant behaviors respectfully and when necessary.

Alexia prefers to work with adult age to geriatric age clients and couples using strengths-based and affirming perspectives. She uses several modalities, such as, CBT, ACT, IPT, BA, Solution Focused therapy, Client centered therapy, Mindfulness, meditations, breathing exercises, positive affirmations, spirituality, bereavement, existential concerns and other appropriate evidenced based approaches and interventions. Alexia is a “movie and series buff” and will often incorporate movie scenes, themes and character traits to add to discussion and use to demonstrate examples of behaviors and consequences.

LaTonya Washington, LICSW-S, PIP, is a trauma and couples' therapist with a Master of Social Work from the University of Alabama and advanced training in Brain spotting, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples therapy. With over 15 years of experience, she provides compassionate, evidence-based care to individuals and couples navigating trauma, relationship challenges, and major life transitions.

She specializes in helping couples rebuild trust after infidelity, strengthen emotional connection, and improve communication. She also supports individuals facing anxiety, burnout, and the emotional impact of chronic illness, guiding them toward healing and resilience

New clients can expect a warm, supportive space where they feel heard and understood. LaTonya takes a collaborative approach, tailoring therapy to each client’s needs while integrating practical strategies for healing and growth. Her sessions are focused on fostering insight, building emotional resilience, and equipping clients with tools to create lasting change. Whether working with individuals or couples, her goal is to help clients navigate life’s challenges with greater clarity, connection, and confidence.

Dr. Rae Insalaco is a board-certified psychiatrist who completed her residency in 2011 at the University of Rochester, where she served as the chief resident of ambulatory services. During this time, she also received the Richard Carl Albert Jaenike award for outstanding performance in clinical psychiatry. Dr. Insalaco uses the bio-psycho-social model as a blueprint to understanding her patients' challenges. Since residency, she has provided direct patient care in CPEP (Comprehensive Psychiatric Emergency Program) and outpatient, ambulatory clinics, treating a wide range of psychiatric illnesses. She has also served as the collaborating psychiatrist for psychiatric nurse practitioners, psychiatry residents, care managers, social workers, and therapists at a community mental health center affiliated with the University of Rochester. Dr. Insalaco completed medical school at the New York College of Osteopathic Medicine and continues to use the principles of osteopathic medicine in her care of patients. She believes that treating the whole person is important, and not simply treating your individual symptoms in isolation. Dr. Insalaco also examines how your habits of sleep, exercise, and nutrition can contribute to your overall wellness. She believes there are many paths that lead to healing, starting with hearing your story.

Dr. Leslie Chavez is a board-certified adult psychiatrist with a diverse background in clinical and academic medicine. She completed her medical school and residency at the University of New Mexico, where she later served as a psychiatrist and assistant professor, treating high-need patients and teaching residents and medical students. During the pandemic, she transitioned to telehealth and has been dedicated to this field for the past four years. Dr. Chavez is known for making her patients feel seen and heard, using both medication management and supportive psychotherapy. Dr. Chavez began her academic journey as a physics major at UNM and then studied biophysics at the University of San Diego, California. During her postdoctoral fellowship at Los Alamos National Laboratories, she was inspired by presentations about professionals working with patients in African countries, which sparked her interest in medicine. During this time, her father died of cancer, and she saw the impact of mental health therapy on his quality of life, further solidifying her motivation to attend medical school. Witnessing the profound impact of mental health on her patients and family, she specialized in psychiatry. Dr. Chavez is a seasoned psychopharmacologist and emphasizes the importance of nutrition, exercise, and community in mental health. She enjoys all aspects of medicine and combines her extensive knowledge with a patient-centered approach.