Cassandra Thomas-Jingles, PMHNP

Staff Nurse Practitioner
Languages
English
Conditions Treated
ADHD
Anxiety
Bipolar Disorder
Depression
Medication Management
Obsessive-compulsive disorder (OCD)
PTSD/Trauma

Education and training

  • Southern University and Agricultural and Mechanical College Master of Science in Nursing (MSN)
  • McNeese State University Post-Masters (PM)

Get to know

Cassandra Thomas-Jingles, PMHNP

Cassandra Thomas-Jingles is a dedicated board-certified Psychiatric Nurse Practitioner, who also holds dual certification as a Family Nurse Practitioner. She is very passionate about helping others, she takes a holistic and evidence-based approach to mental healthcare, empowering her patients to live life to their fullest potential. Her practice specializes in medication management and supportive therapy, offering 30-minute follow-up sessions. She recommends incorporating a therapist into the care team to ensure the best possible outcomes if additional therapy is needed. With extensive experience in both outpatient and inpatient settings, Cassandra has worked with adults and children facing a range of mental health conditions, including ADHD, anxiety, depression, and psychotic disorders. She strongly believes in prioritizing the client’s involvement and interprofessional collaboration.

Your mental health journey is unique, and Cassandra is here to listen with compassion and without judgment. Our conversations are confidential, and Cassandra's goal is to create a space where you feel comfortable sharing your thoughts and concerns. During our first appointment, Cassandra will go over your mental health history, current symptoms, lifestyle factors, and any previous treatments to get a full picture of your needs. We will develop a treatment plan that may include therapy, medication, or other supportive strategies. Cassandra believes in shared decision-making, meaning your input is important in every process step. If medication is part of your treatment, Cassandra will provide clear information about its benefits and potential side effects and how we will monitor your progress. Adjustments can be made as needed to ensure the best possible outcome. Healing takes time, and Cassandra will support you throughout the process. Follow-up appointments help us track progress, make any necessary adjustments, and ensure you receive the care you need.

Your mental health journey is unique, and Cassandra is here to listen with compassion and without judgment. Our conversations are confidential, and Cassandra's goal is to create a space where you feel comfortable sharing your thoughts and concerns. During our first appointment, Cassandra will go over your mental health history, current symptoms, lifestyle factors, and any previous treatments to get a full picture of your needs. We will develop a treatment plan that may include therapy, medication, or other supportive strategies. Cassandra believes in shared decision-making, meaning your input is important in every process step. If medication is part of your treatment, Cassandra will provide clear information about its benefits and potential side effects and how we will monitor your progress. Adjustments can be made as needed to ensure the best possible outcome.
Healing takes time, and Cassandra will support you throughout the process. Follow-up appointments help us track progress, make any necessary adjustments, and ensure you receive the care you need.

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Kenneth Kavanagh, PMHNP

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Kenneth’s psychotherapeutic methods are diverse and evolve to meet collaboratively developed treatment goals.  Kenneth’s interaction style is always empathic and respectful but can range from comforting and supportive to more directive and therapeutically confrontational strategies to maximize treatment goals, often with significant doses of humor throughout the therapeutic relationship.

Bethanie Berson, NP

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Background and credentials

Dr. Stefan is a psychiatrist with extensive experience in outpatient care, inpatient care, and assertive community treatment. She has served as a medical director for large institutions, overseeing the treatment of individuals with complex mental illnesses. Born and raised in Puerto Rico, she is fluent in both English and Spanish. She earned her medical degree from the University of Puerto Rico School of Medicine and completed her psychiatry residency at the University of Florida, where she received recognition for her skills as a psychotherapist.

Treatment approach

Dr. Stefan is deeply committed to patient-centered care, adapting her role to the individual needs of each patient. She believes in treating the whole person, rather than just a diagnosis, recognizing that each patient has unique psychosocial circumstances. She has a strong foundation in psychotherapeutic interventions and is dedicated to providing engaging, compassionate, and meaningful therapy in every patient interaction. With over 10 years of experience as a psychiatrist, she has worked extensively in telemedicine since 2013, ensuring that remote care is as effective and personal as in-person visits.

What you can expect in a first visit

Patients meeting Dr. Stefan for the first time can expect a comprehensive and holistic evaluation that considers their symptoms, personal history, and life circumstances. She takes the time to build strong therapeutic relationships, fostering a caring and engaging environment where patients feel understood and supported. Whether through telemedicine or in-person care, she prioritizes personalized treatment plans that integrate medication management and psychotherapy, ensuring the highest quality of care tailored to each patient’s needs.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Jami Jacobson, LMHC

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Dr. Sara Mateo holds the position of staff Psychiatrist at Talkiatry. She is a board-eligible adult Psychiatrist. Dr. Mateo completed her Medical degree at the University of Benghazi- Faculty of Medicine and finished General Psychiatry Residency training at Tower Health/DrexelPhoenixville Hospital. Throughout her career, Dr. Mateo has actively contributed to various leadership roles and committees, demonstrating her commitment to advancing medical education and promoting diversity in the field. During her training, she generously shared her knowledge through educational presentations and lectures, fostering the growth of fellow trainees and medical students. Dr. Mateo is dedicated to creating a therapeutic environment characterized by warmth, empathy, and nonjudgmental support. Her approach involves collaborating with patients to develop individualized treatment plans that consider cultural, biological, psychological, and social factors. With a primary focus on medication management, Dr. Mateo's keen interest in psychotherapy is evident, as she often integrates supportive therapy, cognitive behavioral therapy, and psychodynamic psychotherapy during 30-minute follow-up visits to optimize wellness and recovery. Dr. Mateo brings a wealth of experience in caring for individuals of diverse ages and backgrounds, adeptly addressing a wide spectrum of conditions. Her expertise extends to treating depressive disorders, bipolar disorders, anxiety disorders, trauma and stress related disorders, ADHD, OCD, Insomnia, psychotic disorders; she also has experience treating individuals with medical comorbidities.

Alicia Garcete, MD

Staff Psychiatrist

Dr. Alicia Garcete is a board-certified child, adolescent, and adult psychiatrist who has been in practice for over 12 years. Her practice focuses on medication management, recognizing family involvement is extremely important and is an integral part of treatment. Dr. Garcete has treated a wide variety of patients with medication management, and she can provide supportive therapy and elements of cognitive-behavioral therapy, but on occasions more therapy support is needed. Additionally, she can provide supportive therapy and elements of cognitive-behavioral therapy, but on occasions more therapy support may be needed, and the recommendation to bring a psychotherapist on the care team may occur to provide an optimal outcome. Dr. Garcete is bilingual and provides care in both Spanish and English. Prior to Talkiatry, Dr. Garcete treated children, adolescents, and adults at the intensive outpatient and partial hospitalization levels of care with focus on behavioral approaches in the Depression recovery and Anxiety/OCD programs. Dr. Garcete earned her Medical Degree from the Universidad Nacional de Asuncion, Facultad de Ciencias Medicas in Paraguay. She completed her general psychiatry residency at Maimonides Medical Center in New York. She was also a Fellow in Psychoanalysis at the Psychoanalytic Institute, Affiliate to New York University School of Medicine, and completed her child and adolescent psychiatrist fellowship at Elmhurst Hospital Center, affiliate to Mount Sinai Hospital. Dr. Garcete also held a clinical assistant professor appointment from the department of psychiatry at SUNY Downstate Medical Center.

Meredith McMillan, LMHC

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Namrata Shah, MD

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Dr. Namrata Shah is a board-certified adult psychiatrist who completed her undergraduate training at the University of Wisconsin-Madison and earned her medical degree at the American University of Antigua. She completed her psychiatry residency at Creedmoor Psychiatric Center, where she trained at New York-Presbyterian/Columbia University Irving Medical Center. In addition to experience providing inpatient and outpatient care, Dr. Shah has worked with a wide variety of patient populations. The conditions she treats include depression, bipolar disorder, anxiety disorders, panic disorder, OCD, and ADHD. In addition, Dr. Shah is particularly interested in issues related to women's mental health, including perinatal mental health issues. Dr. Shah emphasizes the importance of a strong doctor-patient therapeutic alliance and a patient-centered approach. To provide the best care, she believes in compassion, open communication, and collaboration. As a primary treatment method, she combines psychopharmacological medication and supportive therapy.

Nina Jacobs, MD

Staff Psychiatrist

Background and credentials

Dr. Nina Jacobs is a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry with over 20 years of clinical experience. She earned her medical degree from the University of Chicago, Pritzker School of Medicine and completed her adult, child, and adolescent psychiatry training at NYU School of Medicine. Additionally, she has specialized training in psychodynamic psychotherapy from the New York Psychoanalytic Institute. Before joining Talkiatry, she served as Chief of Adult Behavioral Health at a busy urban community health clinic.

Treatment approach

Dr. Jacobs believes that understanding and compassion are fundamental to effective psychiatric care. She provides engaged, patient-centered treatment, focusing on reducing symptoms and restoring well-being. Her approach includes comprehensive evaluations, thoughtful medication management, supportive therapy, and the development of stress management skills. She treats youth ages 13-17 and adults with anxiety, depression, bipolar disorder, ADHD, PTSD, and other mental health conditions. For adolescent patients, she includes parental involvement during a portion of appointments to discuss progress and treatment plans.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive evaluation in which Dr. Jacobs takes time to understand their symptoms, history, and goals. She fosters a collaborative and compassionate environment, ensuring that treatment plans are personalized and patient-centered. Her approach may include medication management, therapy recommendations, and stress management techniques to support patients in achieving their mental health and well-being goals.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Geoffrey Sinner, MD

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Background and credentials

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Treatment approach

Dr. Sinner employs a collaborative, patient-centered approach, tailoring treatment plans to meet each individual's specific needs. His practice integrates pharmacotherapy with cognitive behavioral therapy (CBT) and supportive therapy as needed. He specializes in treating a wide range of psychiatric conditions, including depression, bipolar disorder, anxiety, ADHD, neuropsychiatric disorders, developmental disorders, and personality disorders. His philosophy is to provide personalized care that makes a meaningful impact at different stages of a patient’s life.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive evaluation focused on understanding their mental health concerns, history, and treatment goals. Dr. Sinner takes a compassionate and collaborative approach, working closely with patients to create individualized treatment plans. He ensures that each patient receives a balanced and effective combination of medication management and therapeutic interventions suited to their unique needs.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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