Jessica Matthews, MD

Dr. Amy Lowry is a board-certified psychiatrist who earned her medical degree from the University of Texas Medical Branch in Galveston after completing her undergraduate studies at Texas Lutheran University. She was commissioned as an officer in the U.S. Navy and completed her psychiatry residency at Naval Medical Center Portsmouth. She has provided psychiatric care in outpatient settings across Louisiana and North Carolina, focusing on adult and young adult populations. Dr. Lowry brings extensive experience in comprehensive psychiatric evaluations, medication management, and psychotherapy, utilizing cognitive-behavioral (CBT), psychodynamic, supportive, and dialectical behavioral (DBT) therapy approaches. Her passion lies in holistic, compassionate, and evidence-based care for a wide range of conditions including depression, anxiety, PTSD, ADHD, and life transitions.

Dr. Lowry creates a warm, respectful environment where patients feel heard and valued. She encourages autonomy through mental health education and open dialogue, working to ensure patients are informed and engaged in their treatment. She prioritizes empathy and trust, believing a strong doctor-patient relationship is key to achieving lasting therapeutic outcomes.

Dr. Lowry begins with a comprehensive understanding of each patient's history, concerns, and goals. She develops individualized treatment plans and incorporates psychotherapy into each session to align with patient goals and enhance treatment response. Patient goals are revisited regularly to adapt plans as progress is made.

‍

Dr. Mullenix is a board-certified adult psychiatrist who strives to form strong therapeutic and collaborative environments with patients and values patient empowerment. Dr. Mullenix received his medical degree from the Chicago Medical School and then went on to complete his residency in psychiatry at Advocate Lutheran General Hospital. His interests and expertise are in helping patients struggling with depression, anxiety, including social/obsessive compulsive and generalized anxiety disorders, and ADHD. He provides psychiatric medication management along with supportive, cognitive behavioral therapy (CBT) and other modalities of therapeutic treatment. Dr. Mullenix's practice focuses primarily on medication management, or pharmacotherapy. He routinely incorporates supportive therapy into his 30-minute follow-up visits. Dr. Mullenix may occasionally recommend that a therapist be part of the care team to provide optimal outcomes. The philosophy of his practice is to actively involve patients in the decision-making process to improve adherence to treatment and build trusting relationships with all patients.

Amy Gonzalez is a board certified Psychiatric Mental Health Nurse Practitioner as well as a Family Nurse Practitioner. She has been practicing in the field of nursing since 1996. Amy has been a practicing Family Nurse Practitioner since 2007, and she started to focus on substance abuse treatment in 2010. She found that many people with substance use disorder also struggle with their mental health and went on to get her Psychiatric Mental Health Nurse Practitioner degree completing it in 2017. Her past experience includes working in both outpatient and inpatient psychiatry, 24-hour crisis care, substance use treatment, mental health court, and both adult and geriatric psychiatry. Amy has expertise in treating depression, bipolar spectrum disorder, anxiety, insomnia, PTSD, substance use disorders and thought disorders.

Amy believes in providing a safe and supportive environment where she really gets to know her patients as individuals and works collaboratively with them to develop a treatment plan. She is concerned with a patient's overall wellness, emphasizing nutrition, movement, hobbies, social connection, and mindfulness. She takes a holistic approach to treatment which focuses on evidence-based treatments including conventional medications, supplements, and alternative and complementary treatments.

Amy focuses on medication management as well as providing supportive therapy, psychoeducation, and motivational interviewing to her patients in 30-minute follow up appointments. Sometimes Amy may recommend more intense therapy and ask that you bring a therapist into your care team to provide the best outcome.

Dr. Anil Joseph (AJ) Kulangara completed additional training in Psychiatry at the University of Washington after working primarily in women’s health, primary care, and military medicine as a Battalion Surgeon in the United States Army.  Following his military service, he trained in Psychiatry and served the mental health needs of our Veteran population. He is excited to now bring his unique expertise and experiences to Talkiatry, as well as his additional training in Women’s Mental Health, Reproductive and Perinatal Psychiatry, PTSD, and trauma-informed ADHD evaluation and treatment.

Dr. AJ’s approach focuses on behavioral change, with medication management and supportive therapies serving as important (and often essential) adjuvants to optimizing mental health.

During your first meetings with Dr. AJ, you should expect a thorough evaluation of your clinical and social histories, as well as some introductory psychoeducation.  Following that screening, anticipate a discussion about his approach to your condition and an initial treatment plan.  Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

‍

Dr. Ann Landowne is Board Certified in Adult, Adolescent, and Child Psychiatry. She has over thirty-five years of experience helping people of all ages cope with a wide range of problems. Dr. Landowne received her medical and psychiatric training at Albert Einstein College of Medicine and advanced training in psychotherapy at the Psychoanalytic Association of New York where she is on the faculty. She focuses on medication management and is holistic in her approach to people and the difficulties they face in life. She has expertise in the treatment of children and adolescents with emotional and behavioral problems, and people struggling with anxiety, depression, bipolar disorder, obsessive-compulsive symptoms, and eating disorders.�

Dr. Michael Watkins is a board-certified adult psychiatrist. He completed his residency at The University of Texas Health Science Center at Tyler. In addition to being thoroughly trained in psychopharmacology, Dr. Watkins has also received extensive training in psychotherapy. From traditional psychodynamic therapy to the more modern mindfulness-based dialectical behavior therapy, Dr. Watkins takes the approach that best serves his patients. In addition to being trained in a variety of therapies, Dr. Watkins also employs a positive psychiatry approach which, as well as addressing a patient's symptoms, also focuses on their strengths and how they can be used to overcome adversity. Prior to pursuing a career in psychiatry, Dr. Watkins was a high school math teacher, and prior to that, he was an NCAA Division I college athlete. His teaching and athletic careers have given him a well-rounded perspective on the human experience. Drawing on his academic training and life experiences, Dr. Watkins meets patients where they are at, helps them overcome their obstacles, and serves as a guide and a resource for them on their journey to their desired destination.