Michelle Vasquez, LPC

More Clinicians

Cody Zaiontz is an LPC in the state of Texas. He has been providing counseling services to a variety of clients, who have sought help for many different types of mental health conditions, for over 5 years. Cody completed his undergraduate education in San Marcos, Texas at Texas State University and earned his bachelor's degree in psychology. He went on to complete his graduate school training in Counseling & Guidance at Texas A&M University San Antonio. His practicum training took place at the UT Health Science Center in San Antonio, Texas where he was trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and crisis management. Upon graduating with his master's in counseling, Cody worked for 2 years helping individuals diagnosed with a serious mental illness (schizophrenia, bipolar disorder, etc.) in an inpatient psychiatric hospital. He then learned how to provide outpatient counseling services, both in-person and through a secure telehealth platform. In his private practice, he worked with adults dealing with substance abuse, PTSD, depression, anxiety, and family issues. He also helped his clients work towards weight loss goals, learn ways to improve sleep, learn ways to increase their social support system, and learn other skills that will help them live a happier, more fulfilled life. Cody operated his private practice until he joined Talkiatry in the fall of 2024.

Sunny Bowers, LPC

Licensed Professional Clinical Counselor

Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.

Katrina Myers, LPC

Staff Therapist

Katrina Myers has 20 years of education experience in elementary education with behavioral children, children with special needs and ADHD issues. She has been a behavioral interventionist for children and helped parents and educators come up with ways to help children with emotional disturbances turn their lives around. She has 5 years’ experience as an LPC with treating such disorders as bipolar disorder, anxiety, ADHD issues, post-partum, past trauma issues, depression issues, social anxiety issues, divorce and family therapy issues.

Clients looking for a professional counselor will find that Katrina Myers uses a gentle but open communication approach in her counseling techniques. She believes in a varied therapeutic modality approach with uses of Cognitive behavioral therapy, mindfulness approaches, positive psychology, psychodynamic approaches and humanistic therapy. Katrina Myers has genuine care for helping people find their true happiness and joy in life.

Brett Abernethy, MD

Staff Psychiatrist

Background and credentials

Dr. Abernethy is a board-certified psychiatrist who received his medical degree from the University of Texas Medical School at Houston. He completed his internship at UT Southwestern in Dallas and earned a Master's of Public Health in Epidemiology and Occupational and Environmental Health from Texas A&M. He completed his psychiatry residency training at the University of Oklahoma Health Science Center. Dr. Abernethy has over 12 years of experience practicing psychiatry in various outpatient settings, including private practice and community mental health centers in Texas and Oklahoma, specifically reaching underserved communities. He has treated a broad spectrum of mental health symptoms among diverse populations, addressing issues ranging from mood and anxiety disorders to behavioral manifestations of Autism and other developmental disorders.

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Treatment approach

Dr. Abernethy utilizes a collaborative and patient-centered approach to psychiatry, focusing primarily on medication interventions that align with each patient's unique treatment goals and clinical needs. He emphasizes cooperation with patients to effectively treat and reduce mental health-related symptoms. His practice centers around medication management, supplemented by supportive treatments tailored to individual needs. Depending on each patient’s circumstances, he may recommend additional support from individual, family, or group counselors and therapists to achieve optimal outcomes.

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What you can expect in a first visit

In an initial visit, patients can expect a thorough, collaborative discussion focused on understanding their symptoms, goals, and clinical needs. Dr. Abernethy will evaluate the patient's condition to determine appropriate medication interventions and discuss personalized treatment recommendations. Typical follow-up visits are approximately 20-30 minutes in length. Depending on the severity and complexity of a patient's situation, referrals to additional counseling or therapy may also be suggested.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who speciualize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

David Guggenheim, PsyD

National Director of Psychotherapy

Dr. David Guggenheim is an experienced clinical psychologist and health care administrator. He has worked with patients at different stages of life, including children, adolescents, and adults, and he has treated patients living with a wide range of mental health conditions, including anxiety, depression, post-traumatic stress disorder (PTSD), substance use, and attention-deficit hyperactivity disorder. Dr. Guggenheim has specific training in Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and foundational training in dialectical behavioral therapy. Prior to joining Talkiatry, Dr. Guggenheim served as the Chief Behavioral Health Officer at Callen-Lorde Community Health Center in New York City, specializing in LGBTQ+ health care. In that role, he oversaw teams of providers including psychiatrists, psychologists, and social workers, who collectively provided care to thousands of patients in the New York metropolitan area. While at Callen-Lorde, he also served as co-chair for the behavioral health subcommittee of the Community Health Center Association of New York State; worked as an Adjunct Professor at Post University; and performed volunteer clinical work at the Weill Cornell Center for Human Rights. Before joining Callen-Lorde, Dr. Guggenheim worked as Associate Chief Behavioral Health Officer at Community Health Center, Inc., a federally qualified health center in Connecticut. A recognized expert, Dr. Guggenheim has delivered lectures to audiences ranging from medical schools to corporate executives, and he has been quoted in national media including The Advocate, Yahoo Finance, and Teen Vogue. Dr. Guggenheim has also been honored with an Early Career Achievement Award from the American Psychological Association in 2016. Dr. Guggenheim received his Bachelor of Arts from the University of Connecticut in 2002 and his Doctor of Psychology in Clinical Psychology from the American School of Professional Psychology at Argosy University/Washington, DC in 2009.

Jessica Mars, LCSW

Staff Therapist

Jessica Mars is a Licensed Clinical Social Worker and has worked in clinical practice for over 10 years. Jessica received her undergraduate degree in Social Work at Colorado State University-Pueblo and her master's degree in social work from Newman University. Along with her clinical work, Jessica teaches undergraduate and graduate students of Social Work at the University of Colorado, Colorado Springs, because she values being able to work in her local communities to educate and teach. She identifies as a lifelong learner and incorporates that into her treatment approaches. ‍Jessica has primarily focused her clinical practices working with individuals who have experienced intimate partner violence, sexual assault, trauma from medical or physical health problems, substance use, and other forms of trauma. Her approach is culturally aware, trauma informed, and client centered, and she will work closely with her clients to ensure that the treatment approach and plan is thoughtful and matches what the client may need. ‍Jessica has extended training in EMDR, TF-CBT, CBT, DBT, narrative therapy, motivational interviewing, developmental trauma, suicidality, and trauma informed care. Jessica will encourage you to increase your awareness of thoughts, feelings and behaviors in the present and to increase your personal sense of freedom and well-being. Jessica hopes to work with you to empower you and help you recognize your own strengths, with compassion for both yourself and for others.

Shivani Borhara, LMFT

Staff Licensed Marriage and Family Therapist

Shivani M. Borhara is a Licensed Marriage and Family Therapist, who has been providing therapy to individuals and couples for the past 10 years. Shivani has a background in trauma and has worked with a diverse population of clients with a variety of issues and mental health struggles. Shivani attended Hofstra University in Hempstead, NY to obtain her Master's in Marriage and Family Therapy and Queens College in Flushing, NY for her Master's in Psychology, where she taught as an adjunct professor for undergraduate students. Shivani has also spent time bringing mental health resources and trainings to the NYC public school system. She is very passionate about mental health and helping individuals through the tough times in life. Shivani's approach is collaborative and she tends to focus on Cognitive Behavioral and Solution Focused Interventions. She explores childhood traumas and whether they are related to current issues. Shivani believes that there is no one size fits all model, and meets individuals where they are in their journey. Shivani focuses on normalizing anxiety and stress, while allowing one to move forward in life.

Peter McGowan, MD

Staff Psychiatrist

Dr. McGowan is a board-certified adult psychiatrist with over 14 years of experience, during which time he primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. His practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. He is a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome. He received his B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, he transitioned to medicine and earned his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, Dr. McGowan completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where he remained on staff for the next ten years and was primarily involved in resident training and education. He held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. He served his final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA. He recently retired from the Navy after a 30-year career. Dr. McGowan has extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, he has treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. He believes that, like his service to the country, working alongside others in their journey to better mental health is an incredible privilege.

Jacqueline Hong, MD

Staff Psychiatrist

Dr. Jacqueline Hong is a board-certified adult psychiatrist who takes a genuine interest in her patients and values collaborative decision-making. Over the past 4 years of practicing, she has followed a holistic model of care that accounts for the physical, mental, social, and spiritual needs of the individual. She has a down-to-earth, patient, and warm personality, and prides herself on timeliness and professionalism. Though Dr. Hong focuses on medication management, she has a passion for supportive therapy with elements of CBT, psychodynamic therapy, and mindfulness. She may also recommend that a therapist be included in your care team if more specialized therapy is required. Dr. Hong graduated summa cum laude from Grove City College, and completed medical school at UTMB at Galveston. She finished her residency at Memorial Healthcare System in FL, where she held a leadership position in Graduate Medical Education. Dr. Hong has experience in treating a wide range of disorders, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, bipolar disorder, and addiction. She has worked with adolescent, geriatric, pregnant, and medically complex patients. Growing up in a Korean immigrant household and training in the ethnically diverse South Florida region has informed her of the unique struggles that immigrant populations face. Dr. Hong has a special interest in treating mood and anxiety disorders. Outside of the office, Dr. Hong enjoys art, cinema, and powerlifting.

Cesar De Paz, MD

Chief Psychiatrist, Texas

Dr. De Paz received his medical degree from the University of Texas Medical Branch in Galveston, TX, and has been practicing for 9 years. He completed his psychiatric residency and child and adolescent psychiatry fellowship training at the University of Texas Medical Branch. After completing training, he worked at the Center for Health Care Services in San Antonio, TX. He worked with special needs children and adults who required the highest level of care both behaviorally and medically. He then continued his treatment of children and young adults at CommuniCare Health Center also in San Antonio. He served as Director of Behavioral Health for CommuniCare for 4 years. Dr. De Paz completed his undergraduate studies in Psychology and Biology at the University of Houston in Houston, TX. While having treated a wide variety of patients, his primary clinical focus has been the treatment of ADHD in children and adults, and working with special needs children and adults who may have Autism Spectrum Disorder or other Intellectual or Developmental Disabilities. Dr. De Paz's practice focuses on medication management. He offers medication management evaluations and follow-up visits. If the need arises, he works with licensed therapists to provide behavioral support.

Kristina Bona, LPC

Staff Therapist

Kristina Bona is a Licensed Professional Counselor with extensive experience working in the mental health field. Kristina received her bachelor's from The University of Texas at Austin and proceeded to obtain her Master's degree in Counseling from The University of Texas at San Antonio. Since graduating with her Master's, she has worked in the mental health field, providing mental health relief to a wide demographic of clients. Over the past 10 years, Kristina has worked for various agencies, ranging from the local mental health authority to private practice. Kristina has experience working with people experiencing Anxiety, Depression, Mood disorders, and other mental health diagnoses interfering with daily living. As a clinician, she meets the client where they are in their life and tailors her treatment style to help them learn/apply strategies in developing skills for emotional regulation, developing healthy boundaries, effective communication skills, and more. Kristina uses an eclectic blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and mindfulness to increase the clients' resiliency and autonomy and empower them to live full lives.

Sumbal Akhter, DO

Staff Psychiatrist

Dr. Sumbal Akhter graduated from the University of Nevada at Las Vegas Psychiatry residency program. She has a wide range of experience, having worked at the VA, consult liaison psychiatry, and multiple inpatient/outpatient settings. She provides supportive psychotherapy and takes an integrative approach to her practice.

Michelle Vasquez, LPC

Education and training

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