Meet our therapists

Jennifer R. Millar, MA, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist with over eight years of experience helping individuals, couples, and families navigate complex emotional challenges. She holds a Master's in Marriage & Family Therapy from NorthCentral University and has extensive training in various therapeutic modalities, including Psychodynamic Therapy, Solution-Focused Therapy, and EMDR. Jennifer specializes in trauma recovery, particularly for women who have experienced narcissistic abuse in relationships. Her therapeutic approach is holistic and client-centered, integrating genogram assessments to explore family dynamics and attachment patterns. Jennifer's unique combination of professional expertise and personal insight into narcissistic abuse allows her to provide deep empathy and effective strategies for healing. In addition to her work with trauma survivors, Jennifer has successfully supported clients through issues such as anxiety, depression, relationship challenges, and self-esteem. Her practice is rooted in fostering emotional growth, enhancing communication, and guiding clients toward healthier, more fulfilling lives. Jennifer is licensed in Florida, Indiana, New Jersey, and New York, and she offers teletherapy through her practice, Begin Healing Within. She is also EMDR-trained, offering specialized treatment for trauma and PTSD.

Derek Miller is a Licensed Clinical Social Worker, who has extensive experience working in the fields of substance abuse and mental health. Derek has worked with clients with a large variety of concerns and backgrounds, with more experience with male and minority populations. Derek attended undergraduate school in Alfred, NY, graduate school in Rochester, NY, including a school-based visit to Estonia to learn about social work systems abroad. Derek's greatest passion is helping people make lasting change in their lives. His approach draws both on professional and personal experiences with addiction, trauma, first responders, relationships and more. By creating a space and relationship where you feel safe, valued, and respected, Derek works together with you to overcome the challenges of today and build resiliency for the challenges yet to come. Therapy can be a truly transformative experience, when it is built on human connection and dedication to change. Derek takes an active approach, which includes asking tough questions while staying respectful, as well as humor and friendly conversations when appropriate. Therapy begins with building trust and a good relationship. Derek utilizes experiences from various practice models, including Cognitive Processing Therapy, Solution Focused Therapy and Motivational Interviewing.

Frank Miller is a Licensed Professional Counselor with years of experience in a variety of mental health settings. Frank has worked in hospitals, community mental health care, a treatment center for clients struggling with co-occurring mental health and substance use disorders, as well as providing individual outpatient therapy to a wide variety of clients.

Frank attended graduate school at Midwestern State University in Wichita Falls, TX, while working in the mental health field, earning a Masters degree in their Clinical Mental Health Counseling Program in 2019. Frank has provided individualized, client-focused therapy for adults and adolescents since that time, helping others to find purpose and meaning in their lives.

Frank utilizes a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Reality Therapy, depending on the client’s needs. Frank believes that we can all benefit from eliminating distorted thinking leading to negativity and self-defeat, and becoming more emotionally regulated, stress tolerant, and mindful, putting us back into the driver’s seat of our daily lives. We may then achieve the freedom to positively fulfill our needs, pursue our goals, and feel confident in our journey towards balance and peace of mind.

Megan Mooney is a Licensed Professional Counselor (LPC) with over 10 years of experience in diverse clinical settings. She holds a Bachelor's degree in Psychology from Auburn University and a Master's degree in Community Counseling from Columbus State University. Throughout her career, Megan has worked with a wide range of demographics, providing personalized therapy that focuses on the unique needs of each client.

Believing in a holistic approach to mental health, Megan tailors her treatment to foster independence, enhance coping skills, and guide clients through lifestyle changes that promote growth and healing. She utilizes a well-rounded, integrative therapeutic modality, drawing on evidence-based practices to support clients in their journey towards emotional well-being.

Megan’s compassionate and empathetic approach allows her to connect with individuals from all walks of life, helping them navigate challenges and achieve lasting positive change.

Melinda Morris is a dedicated and compassionate LCSW with over 6 years of experience in the field of mental health. She holds a Master of Science in Social Work from the University of Tennessee and has been a practicing counselor since 2018. Melinda specializes in helping individuals navigate life's challenges, including anxiety, depression, trauma, transitional periods, and relationship issues. Her approach isclient-centered and integrative, combining techniques from cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and solution-focused therapy to tailor treatment plans to each client's unique needs and identifying their personal strengths to enhance theirprogress in becoming and feeling the best version of themselves in any new chapter they maybe experiencing. Throughout her career, Melinda has worked primarily in nonprofit and private practice settings. She is known for her empathetic listening, non-judgmental attitude, and ability to build rapport and trust to create a safe and supportive environment for her clients so they can find their voice and be truly heard and understood. Melinda is committed to ongoing professional development and regularly attends workshops and conferences to stay current with the latest advancements in mental health treatment. She is also an active member of the National Association of Social Workers (NASW). When she's not working, Melinda enjoys traveling, hiking, painting/drawing, and spending time with her awesome kiddo and fur babies.

Corinne Motto is a Licensed Professional Counselor, who has experience with a variety of populations in the mental health field. Corinne attended undergraduate school at the University of Pittsburgh, and her Master's of Arts at Seton Hill University, both in Greensburg, Pennsylvania.Corinne has been practicing for more than fifteen years as an outpatient therapist in a variety of settings. Her focus has been on but not limited to depression, anxiety, domestic violence, and other mental health conditions. Corinne uses a client-centered approach and tailors her sessions towards the client's needs. She uses a foundation of cognitive behavioral and dialectical behavioral therapy. She believes that self-care is an important part of the therapy process.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Eyerusalem Mulatu practices as a Licensed Professional Counselor, Chemical Dependency Counselor, and Certified Clinical Trauma Professional. She has provided over a decade of experience in treating clients with mental health, trauma, and substance abuse addiction in a residential, PHP and IOP level of care. Eyerusalem's passion is providing education on how childhood trauma impacts daily life, coping skills to maintain sobriety, confronting the past, and living a healthy life. Eyerusalem's goal is to ensure clients feel heard, safe, and secure with their right to confidentiality. She has identified creative ways to build therapeutic rapport in a telehealth platform to strengthen the virtual care experience. Eyerusalem is qualified in caring for the family as a whole and identifying underlying issues such as unresolved trauma that exacerbate feelings of depression and anxiety. She empowers individuals on their road to healing. Eyerusalem is a Master's level clinician with over a decade of experience in treating Adults and Adolescents. Eyerusalem is also a post-induction therapist trained in the Meadows Model. In addition, Eyerusalem is a Certified Clinical Trauma Professional specializing in treating childhood trauma. Eyerusalem uses a variety of modalities to help treat patients from CBT, Narrative, and DBT.

Nicole Murphy, LMHC, earned her Bachelor's Degree from the University at Albany in 2018. She then went on to earn her Master's Degree in Mental Health Counseling in 2019. Nicole has worked in various settings where she has gained experience working with adolescents and adults. Nicole has worked in an outpatient program for individuals with severe and persistent mental illness. She has also worked in a school setting, teaching tools and healthy coping strategies to adolescents.

Nicole will always meet a client where they are at. She will always lend a compassionate ear and empower clients to make positive changes in their lives.

Nicole takes a person-centered approach to working with clients and believes in providing a safe space to process thoughts and emotions without fear of judgement. Nicole’s approach to therapy includes utilizing cognitive behavioral interventions and solution focused strategies to address symptoms and overcome obstacles.

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Katrina Myers has 20 years of education experience in elementary education with behavioral children, children with special needs and ADHD issues. She has been a behavioral interventionist for children and helped parents and educators come up with ways to help children with emotional disturbances turn their lives around. She has 5 years’ experience as an LPC with treating such disorders as bipolar disorder, anxiety, ADHD issues, post-partum, past trauma issues, depression issues, social anxiety issues, divorce and family therapy issues.

Clients looking for a professional counselor will find that Katrina Myers uses a gentle but open communication approach in her counseling techniques. She believes in a varied therapeutic modality approach with uses of Cognitive behavioral therapy, mindfulness approaches, positive psychology, psychodynamic approaches and humanistic therapy. Katrina Myers has genuine care for helping people find their true happiness and joy in life.

Ms. Ellen Ortiz is fully licensed as a Marriage and Family Therapist in multiple states. She has decades of life experience to support her 3 years of full licensure. Ms. Ortiz sees individuals from the perspective of the various environments they interact in and how it impacts them. Ms. Ortiz is enthusiastic about collaborating with clients under the care of one of our psychiatric experts in order to allow for a more complete and personalized approach for each individual's needs.
Ms. Ortiz began her education later in life at Elgin Community College then continued to acquire her bachelor’s degree from Argosy University with honors. Ms. Ortiz forged ahead and completed her Master’s in Family Counseling at the CACREP accredited graduate school, Northeastern Illinois University. Her training included the externship for Emotion Focused Therapy with Dr. Sue Johnson.

Ms. Ortiz incorporates therapy from a Solution Focused perspective including Cognitive Behavioral Therapy, Mindfulness and Attachment theory.  Ms.Ortiz has been trained in Crisis Intervention and Trauma Informed therapy. Her life experience and clientele have spanned all life cycles, races, and medical needs as well as honoring all varieties of human beings. She has also supported clients through medical diagnosis and end of life as well as grief.

Ms. Ortiz brings enthusiasm for each client based on the belief that each person has unique purpose, strengths and abilities on which to draw on. The client's abilities paired with tools and support acquired in therapy will lead each of her clients to a life they choose to enhance.

Barbara (Barb) Pack is a Licensed Professional Clinical Counselor with the Supervision Endorsement and a Licensed Independent Chemical Dependency Counselor, Clinical Supervisor Endorsement who has been providing mental health treatment for over 24 years and addiction treatment for over 27 years. Barb utilizes a combination of approaches in working with her clients, including person-centered, cognitive behavioral therapy, motivational interviewing, solution focused techniques, and a variety of other techniques. She has experience in several different types of treatment settings and treatment modalities in both Ohio and Florida. Barb enjoys working with individuals who also have co-occurring disorders, both mental health and substance use. Barb has experience working with a wide range of age groups and mental health issues including but not limited to depression, anxiety, trauma, stress management, grief, relationship issues, and a wide range of substance use issues. She will assess individuals' needs in their first few visits and work with them to develop an individualized treatment plan. Barb works to provide the empathetic listening and emotional support that her clients need to reach their goals. Her dream has been to work herself out of a job, as she wants to help her clients find healing and happiness. Barb attended the University of Akron for graduate school in a Community Counseling Program and attended Malone College, now University, and majored in Psychology.

After graduating from the University of Northern Iowa in 2014, Kendrah worked at a non-profit organization that focused on substance abuse and mental health. She worked there from 2014-2021 initially as a substance abuse counselor and later transitioned into a Clinical Director position. Most recently, Kendrah has been serving patients in a private practice mental health therapist role. Kendrah's interests and specialties are Trauma, Anxiety, Depression, Marriage and Family, Culture and Diversity, Dual Diagnosis, Meditation and Dating Violence/Abuse. She also has an interest in Self Image/Self-Esteem and Addictive Behaviors with Substance Use and Gambling.

Debbie is a licensed therapist specializing in trauma, anxiety, and bipolar disorder. With a background in mental health, Debbie helps clients understand the mind-body connection to achieve lasting healing. She has 20 years of experience working with healthcare providers and individuals seeking to overcome trauma, fatigue, emotional distress, and negative thought patterns.

Using a compassionate, evidence-based approach, Debbie integrates cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to guide clients toward self-awareness and resilience. She believes in tailoring treatment to each person’s needs, emphasizing sustainable lifestyle changes and self-compassion with the concept of developing healthy sleep, nutrition, exercise, and stress management patterns.

New clients can expect a collaborative, judgment-free space where they will explore thoughts, emotions, and behaviors while learning practical tools for healing. Debbie encourages active participation through journaling, self-reflection, and skill-building exercises. Her goal is to help clients reframe negative beliefs, build confidence, and create a balanced, fulfilling life.

Robert Pasley, LPC, NCC, is a licensed professional counselor with over 20 years of experience supporting individuals through life’s challenges. He is licensed in Alabama, Georgia, South Carolina, and Florida (as a telehealth provider). Robert earned his master’s degree in professional counseling from Amridge University and a bachelor’s degree in business administration from Faulkner University. His clinical background includes work in community agencies, hospitals, mental health clinics, and correctional facilities.

Robert specializes in treating depression, anxiety, trauma, grief and loss, interpersonal conflict, chronic illness, and issues related to self-esteem and identity. His areas of focus also include anger management, crisis intervention, substance abuse, and life transitions. His approach integrates evidence-based techniques such as Cognitive Behavioral Therapy, motivational interviewing, and trauma-informed care, tailored to each client’s needs.

Robert believes in creating a safe, supportive, and collaborative therapeutic environment. He welcomes clients from all walks of life and encourages open dialogue without judgment. He is committed to helping individuals discover hope, resilience, and personal growth as they navigate toward healing and empowerment.

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Paul Pennington is a Licensed Professional Counselor with over 15 years of mental health experience in a variety of settings ranging from schools, private practice, residential facilities, and crime scene crisis counseling. Paul has had the privilege of helping people with various situations including depression, anxiety, stress, anger, trauma, abuse, life transitions, relationships, integration, existential issues, and other obstacles that have caused an imbalance in their lives. Paul specializes in working with teachers, first responders, young parents, and individuals that just want to be seen as who they truly are.‍Paul earned a Bachelor of Science in Psychology with a minor in Sociology from Texas State University and a Master of Education in Guidance and Counseling from Angelo State University. A few of the certifications Paul has earned over the years are: Residential Staff from the Texas Department of Criminal Justice, Certified Anger Resolution Therapist (C.A.R.T.), AgriSafe Farm Response, Trust Based Relational Intervention (TBRI) Practitioner Trainer, Texas Education Agency: EC-12 SpEd, 4-8 Generalist, EC-12 School Counselor, SAFE EMDR, Mental Health First Aid, and Ketamine Assisted Psychotherapy.‍Paul believes everyone is different and takes an individualized approach with each client. He operates from a foundation in Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Solution Focused Therapy, and Mindfulness.

Huong "Claire" Phan is a licensed mental health counselor at the New York State Education Department Office of the Professions and a licensed professional counselor at the Texas State Board of Examiners of Professional Counselors. Claire completed her Master's in Mental Health Counseling at Brooklyn College, City University of New York. Claire has been practicing for 5 years as a licensed therapist providing counseling for mood disorders, obsessive compulsive disorder, prolonged grief disorder, adjustment disorders, women's issues, and also helping clients navigate relationship difficulties and other challenges. Claire completed her clinical internship and worked as a therapist at the Institute for Human Identity, one of the first psychotherapy centers in New York to provide LGBTQ+ affirmative psychotherapy. Claire is passionate about serving the LGBTQ+ community and providing a safe space for her clients regardless of differences in gender identity, expression, sexual orientation, race, and culture. Claire practices with a holistic approach that incorporates cognitive behavioral, dialectical behavioral, and mindfulness-based therapy techniques to help clients gain awareness, practice acceptance, and foster resiliency. Each of these therapy modalities requires active participation from the client to connect mind with body, intent with action so that healthier patterns can emerge.

Jennifer Phillips is a Licensed Clinical Social worker who has worked in the mental health field since 2013.  During graduate school, Jennifer completed her internships at the Tuscaloosa County jail, the University of Alabama Student Veterans Center, and the Birmingham Veteran’s Affairs Medical Center in their Health Care for Homeless Veterans program.  Jennifer went to undergraduate and graduate schools in Alabama and moved to Arizona in 2013 to work with the Department of Veterans Affairs to continue working with homeless veterans.  Jennifer also has experience teaching at Pima Community College and is a clinical supervisor for associate level clinicians through the Arizona Board of Behavioral Health Examiners.  

Jennifer’s prior working experience and training has been with adults, homeless veterans, Native Americans, LGBTQIA, women, and individuals in rural or remote areas, providing access to much needed mental health services in provider shortage areas.  She enjoys working with patients who have anxiety, depression, insomnia, mood disorders, and self-esteem issues.  She is trained in geriatrics and especially loves working with adults over the age of 65.  

Jennifer is trained in Cognitive Behavioral Therapy, Cognitive Behavioral Therapy for Insomnia, Dialectical Behavioral Therapy, Mind-Body Approach, Mindfulness-Based Therapy, and Prolonged Grief Disorder (where the patient is experiencing grief for at least 12 months).  As she is trained in several different treatment modalities, Jennifer can customize therapy to meet everyone’s needs.

Ian Provo is a Licensed Clinical Social Worker who is also certified in Complex Trauma treatment. He has held a clinical license for 27 years, where he has worked in a number of capacities as a mental health professional, including Clinical Director, Director of Treatment, private practice, direct care services, and case management. Ian completed his Bachelor's degree from Arizona State University and his Master's Degree from the University of Illinois. Ian is passionate about his work and believes strongly in the human potential and resilience in overcoming life's obstacles and barriers. His therapeutic model focuses on multidimensional modalities, including cognitive behavioral therapy, psychodynamic model, psychoeducational approaches, and mindfulness techniques. Ian has vast experience in working with victims of sexual abuse and trauma in addition to treating anxiety, depression, ADHD, PTSD and providing couple's therapy. In addition to his professional work, Ian is actively engaged in volunteer work where he helps victims of sexual human trafficking, providing clinical assessments and engaging in public awareness campaigns. He recently composed, produced, and directed an anti-human trafficking music video for an organization.

Brianna Quirk is a licensed mental health counselor in the state of New York. She attended SUNY Oneonta for her Bachelor’s degree in psychology, and went on to Adelphi University where she received her Master’s degree in Mental Health Counseling.

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Brianna has extensive experience working with children, adolescents, and adults with a variety of different struggles. Brianna is trained in cognitive behavioral therapy, and helps her clients to recognize and change harmful and unhelpful patterns of thought and behavior, implement coping skills, and set goals for the future, leading to a happier and healthier existence. She uses techniques from CBT, solution focused therapy, psychodynamic therapy, and more to tailor each client’s sessions to their individual needs.

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Brianna specializes in working with individuals from a variety of different backgrounds and mental health issues: such as anxiety, ADHD, stress, depression, trauma, school avoidance and grief/loss. She also has extensive experience working with members of
the LGBTQ+ community.

Melissa Racklin is a licensed clinical social worker with over 20 years of experience. She works with individuals who have a wide variety of mental health challenges. Melissa helps individuals to work through symptoms that are holding them back and help them live a better, more fulfilling life.‍Melissa is experienced in the areas of panic disorders, generalized anxiety, OCD, phobias, separation anxiety. She particularly enjoys working with adults who are motivated to grow through the process of therapy. Melissa has worked extensively with clients who have depression, bipolar disorder, women's issues, ADHD, personality disorders, marital/relationship issues along with couples counseling, divorce, self-harm, adjustment disorders, and more. Melissa holds certification in clinical supervision as well as school social worker certification. And has training in red flags for suicidality.‍Melissa's approach is custom-tailored for each individual client. She has a supportive, genuine, and authentic style of treatment. Melissa is warm and empathic and strives to create a safe and trusting therapeutic environment for her clients. She utilizes active listening skills and is intuitive and skilled in various modalities of treatment. Most often, Melissa uses CBT, DBT, and a psychodynamic approach in her work with clients.

Vincent is a licensed professional counselor who has earned his full licensure from the State of Texas. Vincent earned his bachelor's degree in Criminal Justice with a Minor in History from the University of Texas at San Antonio. He earned his Master of Arts in Counseling and Guidance from Texas A&M San Antonio. Vincent's counseling approach is eclectic, utilizing various modalities including, but not limited to Gestalt, Reality, Narrative, and Solution focused therapy. He is devoted to empowering individuals to free themselves from the excessive burdens of life by a remorseless society. He encourages you to become genuinely free and absolutely understand that you are the master of your own destiny. Vincent's treatment specialties and experience include working with adults, seniors, and adolescents from diverse populations and cultures. Whose suffering included, but not limited to anger, depression, career dilemmas, anxiety, stress, marital problems, collegiate status, self-esteem, family issues, as well as other unforeseen predicaments life unveils. Vincent uses these modalities in a holistic approach assessing clients within their culture, environment, community, and family system to gain a better insight into your distinctive reality. This holistic approach allows us to work together and tailor therapy to your needs. Allowing our collaboration to address the root causes of your current state of wellbeing. Our sessions, along with my education, background, and extensive life experience, have given me a reinforced foundation to assist you in facing the harsh realities of the world. Vincent will inspire you to live your life to its fullest without regret and create healthy tools of positive armor that will guide you eternally. Vincent's platform of therapy will fortify your weaknesses, enhance your strengths, and alleviate your fears where your voice is amplified and capable of surviving the vile discernment of others.

Dr. Aisling Rea is a dedicated therapist with an extensive educational background and experience in the field of psychology. She earned a Bachelor of Science at Florida Atlantic University, completed a Master of Science at Florida International University and a Doctorate in Psychology at Walden University. During her internship at Youth Automotive Training Center and The Humanistic Center for Counseling Services, Dr. Rea worked with individuals, families, couples, first responders and high-risk populations, having the opportunity to work with a variety of clients. As a professional, Dr. Rea gained valuable experience working in inpatient and outpatient programs and settings. Dr. Rea has a passion in helping clients heal from depression, anxiety, mood disorders, psycho-spiritual and relationship challenges. She believes open, empathetic understanding and taking a collaborative approach are the keys to a client-centered practice, and an important part of the healing and wellness of clients. In addition to Dr. Rea's clinical practice, she loves the ocean, enjoying photography, SCUBA diving, participating in beach clean-ups, and spending time with her family, dog and cat.

Tiffany Reilly is a Licensed Mental Health Counselor with 8 years of experience providing therapeutic services to children, adolescents, and families in Seattle and New York City. She received her Master's in Counseling from Northwest University in 2015. Before coming to Talkiatry, Tiffany worked as a Family Therapist and Supervisor at Children's Aid. This role gave her experience navigating the complexities of adolescence, young adulthood, marriage, and other interpersonal stressors. She was also able to pursue additional trainings in motivational interviewing, trauma systems, and LGBTQIA supportive counseling. Tiffany focuses on treating mood and anxiety disorders, as well as the complexities of grief and loss. She has additional experience working with trauma, conduct disorder, ODD, and personality disorders. She utilizes a variety of therapeutic modalities including Cognitive Behavior Therapy, Psychoanalytic Theory, and Person-Centered Counseling. Tiffany approaches each therapeutic relationship with empathy and compassion, understanding the uniqueness of personal experience. She believes that all behavior maintains something for each individual and that when we bravely uncover our patterns, we can use our inherent strengths to work towards change.

Thomas Reis is a clinical social worker, independently licensed in Massachusetts. He has 12 years of experience working as a psychotherapist providing psychotherapy to adults both in an outpatient setting and through telehealth. Thomas has experience working with anxiety and mood disorders, attention-deficit/hyperactivity disorder and stress. He specializes in helping people navigate challenging life transitions, existential crisis, addictions, including chemical, behavioral, and process addictions. Thomas helps others empower themselves to improve their self-esteem and the quality of their relationships by teaching healthy boundaries, assertive communication, and active listening skills. By utilizing and teaching strategies and interventions from Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, Thomas takes a client-centered approach while working with his clients. He enjoys his work and is passionate about helping people who want help. He attempts to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded. Thomas works with his clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.