Polly Lybrook, MD

Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health. Dr. Freeman's talkiatry practice will mostly focus on medication management in conjunction with support or acceptance-based therapy during 30-minute follow-up visits. During this time, Dr. Freeman hopes to collaborate with her patients to help set treatment goals and ways to track progress in between appointments. Dr. Freeman is board certified in adult psychiatry. She enjoys seeing patients with a wide variety of diagnoses including, but not limited to, major depressive disorder, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety disorder. She enjoys combining medication management with various therapy techniques.‍

Dr. Michael Watkins is a board-certified adult psychiatrist. He completed his residency at The University of Texas Health Science Center at Tyler. In addition to being thoroughly trained in psychopharmacology, Dr. Watkins has also received extensive training in psychotherapy. From traditional psychodynamic therapy to the more modern mindfulness-based dialectical behavior therapy, Dr. Watkins takes the approach that best serves his patients. In addition to being trained in a variety of therapies, Dr. Watkins also employs a positive psychiatry approach which, as well as addressing a patient's symptoms, also focuses on their strengths and how they can be used to overcome adversity. Prior to pursuing a career in psychiatry, Dr. Watkins was a high school math teacher, and prior to that, he was an NCAA Division I college athlete. His teaching and athletic careers have given him a well-rounded perspective on the human experience. Drawing on his academic training and life experiences, Dr. Watkins meets patients where they are at, helps them overcome their obstacles, and serves as a guide and a resource for them on their journey to their desired destination.

Dr. Brandi Cihlar is a Licensed Professional Counselor in 6 states and the District of Columbia, who has been in the mental health field for 18 years. Brandi has worked in community mental health, substance abuse treatment, as well as psychiatry practices performing psychotherapy. Brandi attended graduate school in Cincinnati, OH, and attended The George Washington University for her PhD. Brandi believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Brandi uses a multitude of approaches to help you find the answers to your questions. Working with Brandi means you will gain cognitive and behavioral techniques to regain power in your life and address the mental health concerns that you face. Brandi uses an eclectic approach and interventions learned through many years of treating individuals of all backgrounds.

Dr. McGowan is a board-certified adult psychiatrist with over 14 years of experience, during which time he primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. His practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. He is a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome. He received his B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, he transitioned to medicine and earned his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, Dr. McGowan completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where he remained on staff for the next ten years and was primarily involved in resident training and education. He held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. He served his final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA. He recently retired from the Navy after a 30-year career. Dr. McGowan has extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, he has treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. He believes that, like his service to the country, working alongside others in their journey to better mental health is an incredible privilege.

Miranda Brumber is a licensed clinical mental health counselor with extensive experience working in the mental health field. Miranda has worked directly with clients of various demographics, living with a variety of mental health conditions. Miranda attended undergraduate school in Albany, NY, graduate school in Oswego, NY, and attended an internship abroad in London, UK; she continues to travel and obtain knowledge through these experiences. Miranda has been practicing for 3 years as a Clinical Mental Health Counselor, focusing on mood disorders and chronic challenges including health and physical ailments, which may hinder daily life. Working with Miranda, treatment is tailored to the individual, as great effort is put into choosing the treatment modality that fits the individual's personal struggles. Miranda uses an eclectic approach with a foundation in cognitive behavioral therapy and rational-emotive behavioral therapy, which are intertwined with mindfulness stemming from her personal practices with yoga and meditation.

Andrea Hamilton, LMHC, MBA is a Licensed Mental Health Counselor with over 20 years of experience providing compassionate and effective therapeutic care to individuals, families, and groups. Throughout her career, she has worked across diverse settings, including educational institutions, foster care systems, group homes, government agencies, and healthcare organizations. This extensive background has equipped her to address a wide range of mental health challenges, including anxiety, depression, trauma, relationship issues, and life transitions.

She holds a Master of Education and an MBA from Florida Atlantic University, along with a Bachelor of Science in Psychology with a minor in Criminal Justice. She is CFARS Certified, and a Qualified Supervisor in the State of Florida. Her commitment to professional growth is evident in her numerous certifications and specialized training in ethics, trauma processing, domestic violence, and online counseling.

In addition to her clinical expertise, Andrea Hamilton has served as an adjunct professor and leader in clinical operations, further demonstrating her dedication. She is committed to delivering accessible, high-quality care tailored to the unique needs of her clients.