Meet our therapists

LaTia Green, LPC, LMHC, is a Licensed Professional Counselor in Texas and a Licensed Clinical Mental Health Counselor in North Carolina with over 10 years of clinical experience in outpatient, community-based, and addiction residential treatment settings. Her clinical focus includes grief and loss, anxiety, depression, substance use and recovery, life transitions, relational distress, and chronic stressors. LaTia is an integrative, client-centered, trauma-informed clinician and LPC-Supervisor who also provides supervision to LPC-Associates.

LaTia offers a warm, supportive, and nonjudgmental space where clients feel heard, respected, and understood. She values collaboration and open communication, helping clients build self-compassion, confidence, and healthier boundaries. Her approach is both empathetic and goal-oriented, meeting clients where they are while supporting meaningful and sustainable change.

LaTia begins by developing a clear understanding of each client’s history, current concerns, strengths, and goals. Together, she and the client create individualized treatment goals aligned with the client’s values, recovery needs, and life circumstances. Sessions are flexible and adaptive, with regular check-ins to assess progress and adjust treatment as needed.

Michael Greenwald is a Licensed Clinical Social Worker who earned his Master’s degree in clinical social work from the University of Chicago. He has experience in a variety of clinical settings, including primary care centers, college campuses, and long-term care facilities for adults with serious mental illness.

Michael specializes in solution-focused therapy, offering practical techniques to help patients manage challenges in the present moment. While he primarily draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), he tailors each session to meet the unique needs of the patient. He brings compassion, creativity, and a sense of humor to every session.

Michael approaches therapy as a collaborative process, guiding patients toward goals aligned with their personal values. He helps reinforce strengths while motivating meaningful change. After understanding a patient’s history and reasons for seeking therapy, he works with them to develop clear, actionable goals to support growth and a more fulfilling life.

Dr. Latori Griffin is a Licensed Marriage and Family Therapist with over 10+ years' experience in helping clients with relationship issues, family conflicts, trauma and abuse, intimacy related issues, and personality distress. Her specialty areas include seeing clients from underserved backgrounds with challenging life circumstances, racial/cultural traumas, substance use/abuse, career and educational planning, and relational traumas. Her goals are to offer a holistic approach to therapy that is concerned with the whole person and is conducive to growth and healing. Considering the spiritual, emotional, physical, psychological, social, and societal aspects of a client's experiences are of the utmost importance in creating an environment of warmth and support. Dr. Griffin works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and she will tailor the treatment plan to meet the clients' unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Griffin is here to support & empower clients on that journey.

Nicole Groves, LPC, LMHC, earned a Bachelor of Science in English and Psychology from Grand Valley State University and a Master of Education in Clinical Mental Health Counseling from Lamar University. She spent five years as a K–12 English and Special Education teacher before transitioning to community mental health, serving children and adolescents across three East Texas counties. She later moved into private practice and now practices at Talkiatry. Nicole is trained in EMDR, somatic therapy, TF-CBT, and DBT, and is also a registered yoga teacher.

Nicole brings a direct, nonjudgmental, and holistic approach to therapy. She is caring and compassionate, creating a safe, affirming space where clients can explore their needs without fear or shame. She encourages each person to show up authentically, supporting them as they navigate complex emotions, relationships, and life transitions.

Nicole believes nothing in therapy is one size fits all. She partners with clients to identify strengths, address challenges, and build practical skills. Sessions focus on empowerment and actionable insights clients can use immediately. Progress is celebrated, and treatment evolves as clients grow and their needs change.

Bel Gueron is a Licensed Mental Health Counselor with over 10 years of experience supporting adolescents and adults in both residential and community settings. She specializes in culturally sensitive and trauma-informed care, helping individuals navigate anxiety, depression, grief, and life transitions. With a strong foundation in evidence-based practices, Bel is dedicated to fostering resilience and meaningful growth in her patients.

Bel believes that thriving begins with feeling heard, validated, and understood. She prioritizes building a safe, supportive space and a collaborative therapeutic relationship where clients feel empowered. Raised in New York City, she brings a warm, down-to-earth approach that is tailored to each individual’s needs. Bel welcomes clients from all walks of life, offering culturally sensitive care while encouraging insight, self-compassion, and personal empowerment.

Bel works collaboratively with patients to understand their concerns, explore their background, and set meaningful, individualized goals. Together, progress and growth are identified and tracked over time. She integrates evidence-based therapies such as CBT, DBT, and mindfulness while centering each client’s unique story. Through a person-centered approach, Bel is committed to compassionate support, empowerment, and advocacy as clients move toward greater well-being.

LMHCNudedrose Guirand, also known as Rose Guirand, is a Licensed Mental Health Counselor in New York City who has been practicing since 2017. Rose has worked directly with clients of various demographics such as people with disabilities and neurodivergent people living with a variety of mental health conditions for 6 years. She graduated with a Master of Science in Education, Mental Health Counseling at Hunter College of The City University of New York. During her studies, she attended an internship at Boston Road Medical Center, Psychiatry Department in Bronx, New York. Rose's central approach to therapy is eclectic and based on the needs of each client. She frequently uses person-centered, Strength-based, and collaborative therapy. Also, she enjoys using CBT, ACT and DBT which draw upon the whole person and their intrinsic qualities and talents to forge a thriving way of life. Essentially, Rose likes to empower clients to find their passion and set their goals not only to survive but also to thrive in life. Rose enjoys helping people on their journey and sees the rewards of clients winning themselves back. Rose's work as a therapist comes from the heart and holistic space, and being there for her clients truthfully and inspiring them to become the expert of their lives.

Tony Gunn II is a Licensed Independent Clinical Social Worker in Alabama and Licensed Clinical Social Worker in California. He is the Founder and Clinical Director of PULSE Counseling and Consulting, LLC, providing telehealth and in-person services. His background includes outpatient therapy, community mental health, and behavioral health leadership. He is EMDR-informed, a board-certified specialist in transgender-affirming care, a Substance Abuse Professional, and is pursuing a PhD in Clinical Sexology. He works with adolescents, adults, couples, and families using CBT, ACT, trauma-focused, and relapse prevention approaches.

Tony Gunn II provides care grounded in dignity, respect, and cultural humility. He offers a structured, goal-oriented approach balanced with warmth and authenticity. He values direct, honest communication and encourages conversations that may feel uncomfortable but necessary for growth. Sessions focus on measurable progress and meaningful change. He integrates trauma-informed and EMDR-informed principles when appropriate and supports clients navigating trauma, anxiety, depression, identity development, relationship concerns, and life transitions.

Tony Gunn II begins with a comprehensive intake to understand each client’s history, strengths, stressors, and goals. He collaborates to establish clear, measurable objectives and develops an individualized treatment plan aligned with the client’s values. Using evidence-based interventions, he provides practical tools for use between sessions, monitors progress regularly and adjusts care as needed. When appropriate, he coordinates with other providers to promote long-term stability, resilience, and sustainable change.

Adam Hallers is a Licensed Mental Health Counselor who earned a Master’s degree in Mental Health Counseling from Brooklyn College. He has worked across a wide range of settings, including schools, college counseling centers, non-profit community organizations, and private practice. Through these experiences, Adam has worked with diverse populations and identities and has received formal training in DBT, CBT, REBT, Sex Therapy, Psychodynamic Therapy, and Narrative Therapy.

Adam strives to create an open, supportive, and non-judgmental therapeutic environment where patients feel empowered to explore challenges from both the past and present. He believes in balancing compassion with appropriate challenge to support meaningful growth. His clinical philosophy centers on the belief that while past experiences cannot be changed, individuals can change how they understand and respond to them.

Adam begins therapy by gaining a thorough understanding of each patient’s history, concerns, and goals for treatment. He views therapy as a collaborative process and works with clients to develop treatment plans and goals that reflect their values and needs. These goals guide the therapeutic work and are revisited through reflection to highlight progress and growth over time.

Entisar Hamid, Ed.D., LPC, LCPC, LPCC, LMHC, NCC, is a dedicated psychotherapist and life coach committed to fostering change in the community. Licensed in Arizona, Illinois, Ohio, and Indiana, she has over 13 years of experience supporting clients remotely and in person. She values holistic, culturally sensitive care and believes each client is the expert in their own story. In her free time, she enjoys cooking for her family and engaging with her community.

Entisar creates a safe, supportive space where clients can share their experiences openly. She emphasizes building rapport and mutual understanding, empowering clients to explore their strengths while navigating challenges such as stress, anxiety, trauma, relationship issues, grief, and self-esteem concerns. Her approach is collaborative, compassionate, and tailored to each individual’s needs.

She combines evidence-based therapies including ACT, CBT, DBT, EFT, Narrative Therapy, Solution-Focused Therapy, and Trauma-Informed approaches. Sessions focus on helping clients process emotions, develop coping skills, and achieve meaningful, lasting change. Her goal is to support clients in managing life challenges, improving mental wellness, and cultivating self-love and resilience.

Andrea Hamilton, LMHC, MBA is a Licensed Mental Health Counselor with over 20 years of experience providing compassionate and effective therapeutic care to individuals, families, and groups. Throughout her career, she has worked across diverse settings, including educational institutions, foster care systems, group homes, government agencies, and healthcare organizations. This extensive background has equipped her to address a wide range of mental health challenges, including anxiety, depression, trauma, relationship issues, and life transitions.

She holds a Master of Education and an MBA from Florida Atlantic University, along with a Bachelor of Science in Psychology with a minor in Criminal Justice. She is CFARS Certified, and a Qualified Supervisor in the State of Florida. Her commitment to professional growth is evident in her numerous certifications and specialized training in ethics, trauma processing, domestic violence, and online counseling.

In addition to her clinical expertise, Andrea Hamilton has served as an adjunct professor and leader in clinical operations, further demonstrating her dedication. She is committed to delivering accessible, high-quality care tailored to the unique needs of her clients.

Justin Hampton is a Licensed Clinical Social Worker with over 15 years of experience across a wide range of mental health and social service settings, including academic outpatient clinics, community health centers, residential programs, clinical research, the VA, EAP services, and HIV/AIDS service organizations. He earned a Bachelor of Arts in Psychology from Saint Louis University and a Master of Social Work in Clinical Social Work/Mental Health from Washington University in St. Louis.

Justin has a particular passion and specialty in working with the LGBTQ population. He also enjoys helping patients address depression and mood concerns, anxiety disorders, trauma, self-criticism and shame, grief and loss, major life transitions, social discontent, and medical conditions such as HIV/AIDS. He works with adults across the lifespan and strives to create an affirming and inclusive therapeutic environment.

Justin’s work with each patient is individualized and guided by their needs and collaboratively defined goals. Patients can expect a warm, authentic, and direct therapeutic style. His approach is primarily skills-based, most often drawing from Cognitive Behavioral Therapy, within a client-centered and attachment-focused relationship. Therapy often explores how perspective, assumptions, and self-narratives contribute to distress, with practical action plans to support growth. Justin views therapy as a collaborative process aimed at meaningful change and a more fulfilling, values-driven life.

Angela Harrington is a licensed mental health therapist with 26 years of professional therapy work. She is currently licensed in NE, OK, KS, and CO. She specializes in stress, anxiety, self-esteem, motivation, depression, and coping with life changes. She uses a wide range of clinical approaches in talk therapy, including client-centered therapy, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused support.

Therapist Kim Heath has decades of experience collaborating with patients providing mental health care and interventions to facilitate health and wellness. Kim has worked in all aspects of mental health ranging from crisis care to rehabilitation. Kim has a great depth of community service connections and resources to link individuals in the community and an opportunity to extend support networks for greater health. Kim received her bachelor’s from the University of Kansas and master’s from the University of Missouri and continues educational opportunities in counseling/therapy and theology. Kim is a Christian counselor and believes people have need of mind/body/spirit balance to address the emotional pain, psychological turmoil, and physical challenges in life. Kim meets individuals where they are and with the focus of accomplishing the wellness goals of the individual answers the need for therapeutic interventions. Kim Heath uses a variety of modalities dependent on the needs of the patient to include Cognitive Behavioral Therapy, Person Centered Therapy, Solution-Focused Therapy and Christ Centered Christian Counseling Intervention.

Patients should be aware that Kim specializes in straight forwardness and application of the structure of Cognitive Behavioral Therapy in sessions. Patients are of the utmost importance when receiving therapy with Kim Heath and are the key to mental health intervention and thereby change. Kim Health respects the wishes of patients with target goals, behaviors as well as providing support, care, and help. Kim acknowledges and is knowledgeable about getting to the heart of problems, issues, and concerns and identifying what is best in the patient’s opinion to address, then addressing them.

Kim Health typically will address the dynamics of a therapeutic relationship with patients   along with asking and assessing what patients hope to obtain or accomplish in therapy. Kim will discuss each clinical step taken to get to the accomplishments of the patient. Kim has worked with a wide range of diagnoses including Anxiety, Depression, Bipolar, Schizophrenia, Marital, Grief, Alcohol and Substance Use, Addictions, Workplace Issues, Relationship and Social Issues, Multicultural Issues, Faith Crisis, and Adjustment Issues.

Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

During the first session, Helmi conducts an intake to understand each patient’s background, concerns, and goals. She develops treatment plans collaboratively to ensure they are tailored and meaningful. Known for her empathy and use of humor, she builds rapport with patients while guiding them toward personal growth and well-being.

Mr. Hogate is a skilled therapist with over 25 years of experience providing psychotherapy in a broad range of clinical settings. He is licensed both as a Clinical Social Worker and a Professional Counselor. Mr. Hogate has provided private counseling services since 2001 and additionally has worked in a vast range of clinical settings including outpatient counseling for individuals and families, inpatient services for children and adults, outpatient treatment for individuals with co-occurring substance use and other behavioral health concerns. Mr. Hogate is driven by a deep belief in the centrality of human relationships and the benefits clients can gain from a deep connection with a skilled clinician.

Mr. Hogate has a balanced and informed perspective on therapy and seeks to draw from patient experience and strength in partnership toward a common goal of reducing stress and symptoms of various life challenges such as depression, anxiety, relationship conflict, life transitions and others. His clinical perspective is practical and informed by various clinical orientations, yet unique to each individual. Mr. Hogate is collaborative and integrative in his approach to therapy and seeks to build connections with client’s medical providers or others to enhance clinical outcomes.

Typically, Mr. Hogate starts work with clients as a conversation in the context of an enduring interest and belief in the capacity of individuals to make meaningful changes in their lives. Interventions are an important aspect of Mr. Hogate’s clinical work, often rooted in CBT, Narrative Therapy, Systems Theory, ACT and elements of Positive Psychology. Mr. Hogate approaches clients from a biological, psychological and sociological perspective seeking to understand individuals from each of these domains.

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Jan Hollis-Cole, LCSW, began her career as a social worker for hospice in 1999 and has extensive experience helping families cope with death and grief due to illness and/or trauma. Following her foundational work with hospice care, Jan expanded her clinical knowledge and expertise in a variety of settings to include substance abuse, challenges related to ADHD, anxiety, depression, LGBTQIA+ issues, and navigating the foster care/adoption system.

Jan believes that connection is the foundation of positive growth and dedicates her work to providing a safe place for clients to engage in self-expression and to explore the particular challenges they face on a daily basis.

Her approach is client centered, focusing on evidenced based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavorial Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Jan works with clients of all ages and encourages inclusion and diversity within families to promote individual growth.

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Dzevad Hujdurovic, LMHC, has experience in community mental health, school systems, and providing therapy via telehealth. He incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). His clinical interests include helping individuals manage anxiety, depression, grief, substance use concerns, relationship challenges, and everyday life stressors. He earned a Master of Science in Counselor Education from Eastern Washington University.

Dzevad Hujdurovic creates a supportive, non-judgmental environment where patients feel comfortable sharing their experiences. He values collaborative care and works closely with patients to identify meaningful treatment goals. Using practical strategies drawn from CBT and ACT, he helps patients build resilience and develop sustainable coping skills. He emphasizes open communication, meets patients where they are in their journey, and aims to empower them with tools that improve emotional well-being and daily functioning.

Dzevad Hujdurovic begins with a thoughtful conversation to understand each patient’s background, current concerns, support system, and goals for therapy. From there, he collaborates with patients to develop a personalized treatment plan that reflects their values and supports meaningful progress over time.

Bernadette Hulsinger, LPC works with individuals from young adulthood through senior adulthood and has experience across inpatient and outpatient settings. She is a clinical trauma counselor with expertise in crisis intervention, risk assessment, TBI, ASD, and couples and family counseling. Bernadette has provided telehealth services since 2017 and holds Board Certification in Telemental Health (BC-TMH). She also serves as a supervisor for counselors working toward licensure.

Bernadette’s style is warm, conversational, and wellness-focused. While she may challenge clients, it is always done in a non-confrontational and supportive manner. She provides a judgment-free space for all clients, including those in poly relationships. Sessions emphasize collaboration, with clients setting their own goals while receiving guidance and exploration along the way.

The first session focuses on understanding a client’s history, life experiences, and previous counseling. Bernadette works collaboratively to develop a treatment plan with attainable goals, emphasizing steady progress and overall wellness—being “just a bit more well today than in past days.” She regularly checks in about the therapeutic relationship and values feedback, always prioritizing client safety, comfort, and fit.

Mariah Ide is a Licensed Clinical Mental Health Counselor who has a passion for helping people see their true potential. Mariah earned her master's degree in mental health counseling from Stetson University in Deland, Florida, and also graduated with a bachelor's degree in psychology and criminology from the University of Florida located in Gainesville, Florida. Mariah has experience with children, adolescents, and adults. Mariah has worked in school, hospital, and outpatient based settings. She has clinical practice experience with mood disorders, self esteem issues, gender identity, crisis intervention, family issues and trauma, with a certification in complex trauma. In addition to counseling, Mariah has also worked in case management and has a unique perspective behind resource utilization. She has worked on countless projects in the community to promote mental health awareness. Mariah believes in advocacy for her clients as well as the mental health field, and hopes to promote acceptance and decrease stigma related to mental health and mental health treatment. Mariah takes a person-centered approach with her clients and believes in meeting the clients where they are. Mariah hopes to empower her clients by giving them a safe environment to explore and learn more about themselves without judgment. She sees the importance in looking at the whole picture when working with a client. Mariah hopes to create rounded goals to promote long term success, and help the client feel more balanced overall. She uses solution focused and cognitive behavioral interventions to help clients build a tool box of skills that can help them cope with daily life. Mariah wishes to help her clients reach their full potential, while hopefully making them laugh once in a while during the process.

Rebecca Jarrell is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor in California and New Mexico. She has been in the mental health field for over 24 years in a variety of clinical settings. Early in her career, she worked in an inpatient psychiatric hospital on the child and adolescent unit. Most recently, Rebecca has spent over a decade in the private practice setting working with adults and specializing in anxiety, depression, trauma, and grief and loss issues. While she provides a holistic, individualized treatment approach, she has a strong background in Cognitive Behavioral Therapy. She is a Certified Clinical Trauma Professional (CCTP) and a Certified Grief Educator. She feels strongly about treating each client as a unique individual and meeting them wherever they are on their mental health journey. Rebecca is committed to creating a supportive and nonjudgmental environment where clients feel seen, heard, and empowered to make meaningful changes in their lives. Clients looking for a therapist will find Rebecca to be compassionate and direct, encouraging clients to challenge and reframe distorted thoughts while reinforcing positive adaptive behaviors.

Taylor Jarrett, LMHC, NCC, is a psychotherapist with a Master’s degree in Clinical Mental Health Counseling. She is licensed to practice in New York, Massachusetts, and Florida, and is recognized as a National Certified Counselor.

Taylor’s therapeutic approach is person-centered and trauma-informed. She recognizes that there is no “one-size-fits-all” path to healing and strives to meet each client where they are. She draws from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Psychodynamic Therapy.

Taylor believes that showing up takes courage and feels honored to walk alongside her clients on their journey of growth and self-discovery. She is dedicated to helping each individual become the best version of themselves by identifying and building upon their strengths to navigate life’s challenges with resilience and purpose

Rebecca Johnson, LCSW, is a dedicated mental health professional with experience in a variety of settings. With a MSW from Louisiana State University and licensure in multiple states, she brings a well-rounded, evidence-based approach to therapy.

Rebecca’s work spans multiple roles across in and outpatient settings, with a strong focus on individuals facing substance use, domestic violence, and co-occurring conditions. At Lower Key Medical Center, she served as an inpatient social worker and the Intensive Outpatient Program (IOP) coordinator, where she provided crisis intervention, therapy, and groups. In her role as IOP coordinator, she managed IOP tracks, ensuring patients receive comprehensive psychotherapeutic support via group and individual therapy.

Previously, her work at the Guidance/Care Center molded her expertise in crisis response, relapse prevention, and intensive therapeutic interventions, in various settings. Finally, her work as a Clinical Counselor at the Children’s Home Society, working closely with parents involved in the child welfare system, providing therapy and court-informed treatment recommendations further solidified this knowledge.

Rebecca uses a person-centered and eclectic style, modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and mindfulness-based. She believes in tailoring interventions to each client’s unique needs, fostering resilience and self-efficacy in their journey toward healing.

Renee is a licensed therapist in the states of Texas and Florida. She earned a Master’s degree in Counseling from Sam Houston State University. Renee brings 15 years of experience in the mental health field supporting adults, adolescents, and children across a diverse range of therapeutic needs in the private practice and school setting.

Renee is dedicated to helping clients navigate life's complexities with confidence and resilience. Renee provides a safe, empathetic space where clients can explore their challenges and discover their inner strength.

Drawing from evidence-based practices, such as Cognitive Behavioral Therapy, Renee partners with clients to develop practical coping strategies, foster self-awareness, and build emotional resilience. Whether you're facing anxiety, depression, trauma, ADHD, or life transitions, Renee is here to support your journey toward wellness. She believes in building on your existing strengths while developing new tools to help you thrive, not just survive.

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Clare Johnson is a Licensed Professional Counselor (LPC) with over nine years of experience across telehealth, outpatient, school-based, and integrated care settings. She is licensed in Texas and Washington and is a National Certified Counselor. Clare holds a Master of Arts in Counseling and a Master of Divinity from Wake Forest University. She uses evidence-based approaches such as CBT, trauma-informed care, and measurement-based treatment, with special interests in relationships, anxiety, depression, ADHD, and spirituality. As an ordained minister, she thoughtfully supports clients exploring mental health and faith.

Clare Johnson creates a warm, supportive, and nonjudgmental space where clients can be fully themselves. Her approach is collaborative and practical, helping individuals understand patterns while building tools for daily life. She enjoys working with clients facing relationship challenges, anxiety, depression, ADHD, and questions about faith or identity. She is known for holding space for both emotional healing and deeper reflection on values and meaning.

Clare begins with an initial session to understand each client’s story, challenges, and goals. Together, they develop a personalized plan using approaches like CBT and trauma-informed care. Sessions focus on insight, coping strategies, and healthier relationship patterns. When meaningful, she incorporates spirituality or faith exploration. Progress is reviewed regularly to ensure alignment with client goals.

Lisha Jones is a licensed clinical social worker with over 23 years of extensive experience working in the mental health field. Lisha has worked with clients facing a variety of life's challenges such as anxiety, depression, trauma, as well as perinatal and postpartum mental health. She attended undergraduate school in Albany, GA, and graduate school in Valdosta, GA. Lisha is deeply committed to creating a safe, non-judgmental space where clients can express their thoughts and feelings freely. Lisha's approach to therapy involves engaging each client with warmth and enthusiasm. She encourages them to be active participants on their journey of emotional growth, healing, and empowerment. Lisha uses therapeutic expertise and various inner-healing approaches to teach clients restorative self-care practices, exercises that cultivate emotional awareness, strategies to manage unhealthy thoughts, and methods to change undesirable behaviors. Working with Lisha, clients can expect to take away from each session a plan of action with detailed steps, easy to apply skills and practical strategies to help them manage stress, heal from hurtful experiences, improve their communication skills and strengthen boundaries in their relationships. They will gain a better understanding about how and why they feel uncomfortable emotions and why they experience strong reactions in response to those associated thoughts.