Find a Psychiatrist in Connecticut

At the heart of my clinical approach is a strong emphasis on establishing trust, rapport, and therapeutic alliance to help persons to feel and live well and to progress toward their goals, both in treatment and in life. I begin with consultation, a compassionate, collaborative process of discovery that culminates in a working diagnostic impression and, in turn, treatment recommendations. For those with whom I engage in a treatment relationship, I provide psychoeducation, medication management, and individual psychotherapy, this last modality predominantly drawing from both psychodynamic and behavioral psychological models to tailor treatment to each patient. On some occasions, I may believe that additional therapy is needed and ask that you bring a therapist into your care team to provide the best outcome.

I am a board-certified adult psychiatrist who has been in practice for over ten years. I received my medical degree from Stanford University and went on to complete my residency in psychiatry at Harvard University. After completing training, I cultivated a private practice of psychiatry in San Francisco, California, treating persons with a variety of psychiatric illnesses, while also providing consultation and clinical supervision to psychotherapists in day-treatment and office-based practices. I then served as a psychiatry professor at the Florida Atlantic University Charles E. Schmidt College of Medicine in Florida, where, as Associate Director of the Psychiatry Residency Training Program, I provided psychiatric inpatient treatment while bringing leadership, scholarship, teaching, supervision, and mentoring to psychiatry residents and medical students. Most recently, I worked as a senior medical officer/consultant psychiatrist in New Zealand's public health system, serving local communities with expert diagnosis and treatment for a wide range of mental health conditions. I also continued to supervise U.S.-based psychiatrists, along with New Zealand psychotherapists, in advanced and complex clinical psychopharmacology and psychotherapy.

I am a Board-Eligible Psychiatrist who offers personable, compassionate, and empathetic care. I place significant importance on collaborating with patients and all relevant parties to gain a comprehensive understanding of the factors affecting a patient's life before making treatment recommendations. I also emphasize the importance of lifestyle, sleep, mindfulness, and nutrition, and their impact on overall mental health. I have experience treating anxiety disorder, traumatic disorders, depressive and bipolar disorders, substance use disorders, ADHD, OCD, and psychotic disorders. I utilize interpersonal and supportive psychotherapy, along with principles of motivational interviewing and cognitive-behavioral therapy, to foster resilience and meaningful change in partnership with other mental health professionals involved in patient care. I employ a range of therapeutic methods alongside medication management to ensure a thorough and holistic approach for every patient. My goal is to create a safe environment that encourages healing and wellness, enabling individuals to remain motivated and live their lives to the fullest.

I graduated from International American University College of Medicine and completed my residency at Bergen New Bridge Medical Center in Paramus, NJ. Prior to my formal training, I gained experience as a clinical researcher, emergency medical technician, and a registered nurse in both psychiatric and emergency departments. This diverse background equipped me with valuable tools to deliver empathetic care to a wide range of patients. During my residency, I also took on the role of chief resident, demonstrating a commitment to educating both patients and colleagues. Throughout my residency, I actively pursued additional training opportunities at various safety net hospitals in New Jersey to care for underserved populations.

I am a staff psychiatrist at Talkiatry, board-certified in adult psychiatry. My practice is focused primarily on medication management, which I combine with a therapeutic style that blends supportive therapy, cognitive behavioral therapy, and motivational interviewing. Follow-up appointments with me typically last 20–30 minutes. While I am trained in a variety of therapeutic techniques, I work collaboratively with therapists and may recommend their inclusion as part of your treatment team, depending on your individualized treatment plan.

I attended the University of Connecticut School of Medicine, where I received my medical degree, and completed my psychiatry residency at Stony Brook University Hospital in New York. I have received several awards for teaching and the treatment of chronically ill patients, including Stony Brook University's "William Turner Award" for excellence in education and leadership. Post residency, I worked with general adult patients as well as older adults at Manchester Memorial Hospital, where I served as both an outpatient psychiatrist and Director of the Geriatric Intensive Outpatient Program.

Although I do not treat child or adolescent patients, I have experience working with people of all ages, from young adults to adults. I have experience treating mood disorders, anxiety disorders, obsessive-compulsive disorder, patients in the perinatal period, and patients with co-occurring substance use disorders. I have regularly managed behavioral problems in adults with autism spectrum disorders as well as dementia. I particularly enjoy working with patients dealing with life or role transitions, older adults, and patients with bipolar or other affective disorders.

I am known for my compassionate, thoughtful approach to psychiatry and my commitment to helping patients feel genuinely seen and supported. I take pride in getting to know each person as a whole, beyond just symptoms or diagnoses, and work to build on that from the very first session. I treat a wide range of mental health conditions including depression, anxiety, ADHD, PTSD, OCD, bipolar and psychotic disorders. My approach is collaborative and patient-centered, with a strong focus on shared decision-making. Treatment often includes medication management and therapy techniques like cognitive behavioral therapy and motivational interviewing. Sessions are always a judgment-free space where patients feel safe, respected, and empowered.

Originally from New York, I completed my undergraduate studies at the University of Buffalo, earned my medical degree from St. George's University, and completed residency training at Northwell Health in New York and Connecticut.

During an initial visit, I conduct a thoughtful and collaborative assessment focused on understanding a patient's symptoms, experiences, and treatment goals. From there, I work closely with each person to develop a personalized plan, including medication options and other therapeutic strategies. My goal is to create a safe, respectful space where patients feel heard, empowered, and supported throughout their care.

I pride myself on being a warm, kind, and supportive provider. I practice psychiatry using evidence-based medicine and value open communication, creating a safe space where patients feel heard, respected, and empowered. I have expertise in psychopharmacology and am a published textbook author on medication management. I take time to thoroughly understand each patient's history, concerns, and goals, develop individualized care plans, think creatively about treatment options, and work collaboratively with patients to meet their unique needs and achieve meaningful progress.

I earned my Bachelor of Science Honors degree in neuroscience and animal behavior from Cornell University and a Master's in Education through the NYC Teaching Fellows Program. I completed medical school at NYIT COM and psychiatry residency at SUNY Downstate Medical Center, followed by a Geriatric Psychiatry Fellowship at Cornell Medical Center. I served as a faculty member on the inpatient psychiatry service at Cornell Medical Center and later as administrative psychiatrist overseeing the Telepsychiatry Consultation Liaison service at Cornell and Columbia Medical Centers for over five years.

My philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. I aim to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. I employ pharmacotherapy along with supportive therapy and integrative approaches, and I believe that building a strong therapeutic relationship where the patient feels empowered is the key to healing.

I am double Board Certified in Psychiatry and Lifestyle Medicine. I completed my psychiatry residency training at the University of Maryland/Sheppard Pratt, where I served as the chief resident. I am currently working on completing my Ph.D. in Integrative Medicine. I have more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues, and I have practiced in various settings over my career, including working for the Department of Defense, private practice, and community mental health. I am fluent in Portuguese, English, and Spanish.

I am a staff psychiatrist who provides thoughtful, evidence-based care for adults facing a wide range of difficulties. I am committed to creating a welcoming, collaborative space where patients from all backgrounds, including but not limited to the LGBTQ+ community, feel heard and supported. New patients can expect a personalized approach that includes discussion of both medication and therapy. I value understanding your treatment preferences and aim to serve as a consultant and collaborator in identifying the best path forward. I believe that developing a shared understanding of your background and current difficulties is essential to effective treatment. I am well-trained in using a wide range of medications and interventions alongside talk therapy, especially cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My approach emphasizes flexibility, autonomy, and curiosity, with a focus on symptom relief and deeper self-understanding.

I earned my undergraduate degree in chemistry from Dartmouth College and my medical degree from Weill Cornell Medicine, where I received the Richard Kohl Prize for Excellence in Psychiatry. I completed my psychiatry residency at Harvard-Beth Israel Deaconess Medical Center, where I served as chief resident of the Consult-Liaison/Emergency Department Psychiatry service. I have also conducted research on Alzheimer's disease and health system economics.