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Thayanne Delima-Tokarz, DO

Staff Psychiatrist
Languages
English
Portuguese
Spanish
SPECIALTIES
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Child/Adolescent

Education and training

• Nova Southeastern University, College of Osteopathic Medicine, DO

Get to know

Thayanne Delima-Tokarz, DO

Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She completed her psychiatry residency training at the University of Maryland/Sheppard Pratt, where she served as the chief resident. She has practiced in various settings over her career, including working for the Department of Defense, private practice, and community mental health. Dr. Delima-Tokarz is fluent in Portuguese, English, and Spanish. Dr. Delima-Tokarz has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Dr. Delima-Tokarz is currently working on completing her Ph.D. in Integrative Medicine and is passionate about a holistic and integrative approach to mental health. Her philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. Dr. Delima-Tokarz aims to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. She believes building a strong therapeutic relationship where the patient feels empowered is the key to healing.‍

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Dr. Stanley began in rural Mississippi, where he witnessed the events of 9/11 unfold during middle school. He graduated high school in 2005, only to soon experience Hurricane Katrina at the start of his freshman year of college. While attending medical school at Kansas City University, Dr. Stanley joined the United States Air Force and later completed his psychiatric residency in a combined civilian–military program affiliated with Wright-Patterson AFB. His training placed a strong emphasis on psychotherapy, spanning approaches such as psychodynamic therapy, cognitive behavioral therapy (CBT), motivational interviewing, and attachment theory.

After being forward deployed to Okinawa, Japan, he became a board-certified psychiatrist through the American Board of Psychiatry and Neurology (ABPN). Just before the global spread of COVID-19, he was promoted to lead the Alcohol and Drug Abuse Prevention and Treatment (ADAPT) program. While stationed at Tokyo AFB, he became the medical director of the base’s entire mental health clinic.

Upon returning stateside and completing his military service, he went on to serve a community deeply affected by addiction, severe mental illness, and homelessness

The initial consultation is essentially a getting-to-know-you session rooted in the biopsychosocial model. As humans, we are far more than one-dimensional beings. As your story unfolds, it helps form a three-dimensional picture of who you are, allowing us to begin navigating the next steps together.

Dr. Stanley takes a human-centered, collaborative approach to care, focusing on your unique story and your goals. His work combines evidence-based treatments, tailored to your needs. You can expect a respectful, nonjudgmental space where we work together toward both symptom relief and foster a deep, meaningful life.

Michael Kim, DO

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Dr. Michael Kim, DO, is an accomplished attending psychiatrist dedicated to providing comprehensive mental health care. He earned his medical degree from Liberty University College of Osteopathic Medicine and completed his residency at HCA's The Medical Center of Aurora North. With a diverse clinical background, Dr. Kim has honed his expertise across various settings including inpatient, outpatient, PHP/IOP, and specialized areas such as geriatrics, eating disorders, addiction, and child and adolescent psychiatry. Dr. Kim is proficient in innovative treatments like Electroconvulsive Therapy (ECT) and Transcranial Magnetic Stimulation (TMS). He is passionate about employing supportive and psychodynamic therapy approaches, tailoring treatment plans to meet each patient's unique needs. Embracing a holistic approach to psychiatry, Dr. Kim integrates medication management with a focus on nutrition, diet, and lifestyle factors to foster overall well-being. Dr. Kim is committed to delivering high-quality, personalized care to his patients. Outside of his professional commitments, he is an advocate for personal health and wellness. He enjoys enhancing his fitness and nutrition, engaging with enlightening podcasts, and exploring the great outdoors. Dr. Kim's holistic approach to psychiatry reflects his belief in treating the whole person, ensuring optimal mental and physical health for each individual he serves.

Olivia Plante, MD

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Dr. Olivia Plante is a board-eligible psychiatrist with a focus on evidence-based medicine including psychopharmacology and nutritional psychiatry in the diagnosis and treatment of a wide range of psychiatric disorders.

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Initial evaluations will involve collecting history about social circumstances; past medical, psychiatric, substance use, and family conditions; as well as current lifestyle habits such as sleep, nutrition, supplement use, level of physical activity, and stress management skills.

Treatment sessions will explore the mind-body connection and individual lifestyle factors in combination with psychoeducation for a personalized wellness approach.

Shannon McElhone, LMHC

Staff Licensed Mental Health Counselor

Shannon McElhone is a Licensed Mental Health Counselor in New York and Massachusetts. She has over ten years' experience working in the mental health field. Shannon has experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. Shannon utilizes humanistic, person-centered, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. Shannon seeks to create a non-judgmental and safe environment where a caring relationship can be built with her clients to utilize and add to their strengths. Through her practice, a collaboration can bring her clients towards achieving their goals and living the life they desire. Shannon completed her Bachelor of Arts in Human Relations from St. Joseph's College and received her Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University. Shannon's years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, Shannon has held a role as a psychotherapist on an online platform that provides virtual therapy and continues to engage in this role at Talkiatry. Shannon's specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues and Relationship issues.

Jonathan Myrtil, MD

Staff Psychiatrist

Background and credentials

Dr. Jonathan Myrtil is a board-certified adult psychiatrist. He earned his medical degree from Ross University School of Medicine and completed his residency in Adult Psychiatry at the University of Central Florida, affiliated with North Florida Regional Medical Center. After completing his training, he remained at North Florida Regional as an adult psychiatrist and supervising physician, gaining experience treating patients in inpatient, outpatient, partial hospitalization, and intensive outpatient program (IOP) settings.

Treatment approach

Dr. Myrtil takes a collaborative approach to psychiatric care, integrating medication management with supportive therapy to provide well-rounded treatment. His primary focus is on treating adults with mood and anxiety disorders, PTSD, and ADHD. He prioritizes patient involvement in treatment decisions, ensuring that care plans align with individual needs and goals.

What you can expect in a first visit

Patients meeting Dr. Myrtil for the first time can expect a thorough evaluation where he assesses their symptoms, treatment history, and personal goals. He fosters a supportive and collaborative environment, working closely with patients to create a personalized treatment plan that incorporates medication management and therapeutic interventions tailored to their specific needs.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Child/Adolescent
States
New York
Connecticut
Florida
Maine
Oregon
Massachusetts
Languages
English
Portuguese
Spanish
Takes insurance
Virtual visits
5 years experience