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Caitlin Gardiner, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent

Education and training

•  Cazenovia College, BS

•  State University of New York Upstate Medical University, MD

•  Upstate Medical University, Residency & Fellowship

Get to know

Caitlin Gardiner, MD

Dr. Caitlin Gardiner is a board-certified psychiatrist specializing in child and adolescent psychiatry and psychotherapy. Dr. Caitlin Gardiner's practice is based on the biopsychosocial model and believes that the foundation of healing is in psychotherapy and human connection. She is known for incorporating therapy into her medication management practice. Typically she offers 30-minute follow-up visits for medication management with focused therapy based on individual needs. As a known helper, Dr. Gardiner started her career with a bachelor's degree in social work from Cazenovia College in Cazenovia, NY. After changing career paths, she received her medical degree from SUNY Upstate Medical University in Syracuse, NY. She stayed upstate to complete her general psychiatry residency, where she was chief resident at the beginning of the COVID-19 pandemic. Following this, she completed her child and adolescent psychiatry fellowship at Upstate due to the high quality of training. Dr. Gardiner has completed 3 years of advanced training in Dynamic Deconstructive Psychotherapy as well as specialized training in DBT. Dr. Gardiner is a well-rounded psychiatrist who enjoys treating youth and young adults during transitional phases of life while providing a safe and supportive environment. She believes strongly in reducing polypharmacy and providing high-quality medication management through a therapeutic and developmental lens.

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James Ritchie, DO

Staff Psychiatrist

Dr. Ritchie is trained in both adult and child & adolescent psychiatry, with a focus on the diagnosis and treatment of depressive disorders, anxiety disorders, trauma- and stressor-related disorders, and ADHD.  He received his bachelor's degree in biology with a minor in French, from The University of Central Florida. Dr. Ritchie completed medical school at Campbell University School of Osteopathic Medicine. Following medical school, he completed General psychiatry residency and Child and Adolescent Psychiatry Fellowship at Texas Tech University Health Sciences Center. His professional experiences include working in inpatient psychiatric hospitals, consult-liaison psychiatry, outpatient clinics, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and emergency rooms. This broad range of experience allows him to provide comprehensive, individualized care to patients at all stages of life.

Dr. Ritchie emphasizes a holistic approach, combining medication management and psychotherapy. He utilizes principles from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and supportive psychotherapy This method is supported by research indicating improved patient outcomes.

Patients can anticipate a thorough initial evaluation during their first visit with Dr. Ritchie. He conducts a comprehensive assessment to understand the patient's symptoms, history, and personal circumstances. This session sets the foundation for collaboratively developing an individualized treatment plan focused on the patient's specific needs and goals.

Sabera Saklayen, MD

Staff Psychiatrist

Background and credentials

Dr. Sabera Saklayen is a board-certified psychiatrist licensed in Adult Psychiatry. She earned her bachelor’s degree from Ohio State University and her medical degree from Wright State University Boonshoft School of Medicine. She completed her psychiatry training at Stony Brook University Hospital, where she served as chief resident and was awarded the William Turner Award for outstanding performance in psychiatry residency. She has extensive experience treating diverse populations, including vulnerable and underserved communities, having worked as an outpatient psychiatrist at Bellevue Hospital for two years.

Treatment approach

Dr. Saklayen specializes in medication management but takes a holistic, patient-centered approach that integrates supportive therapy, cognitive-behavioral therapy (CBT), and motivational interviewing (MI). She has extensive experience treating depression, bipolar disorder, generalized anxiety, panic disorder, social anxiety, OCD, insomnia, and substance use disorders. She is particularly skilled in treating college students and individuals navigating difficult life transitions. If more in-depth therapy is needed, she may refer patients to a therapist as part of a comprehensive care plan.

What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Saklayen carefully assesses symptoms, history, and treatment goals. She prioritizes collaboration and individualized treatment planning, ensuring that patients feel comfortable and supported in their mental health care. Follow-up visits are typically 30 minutes and focus on medication management and therapy integration, with referrals to additional therapy when needed for the best possible outcome.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Deora Johnson, PMHNP

Staff Psychiatric Nurse Practitioner

Deora Johnson, PMHNP, is a board-certified adult psychiatric nurse practitioner with 24 years of experience. He is passionate about providing clients with a holistic approach to mental health care, incorporating both pharmacologic and non-pharmacologic interventions. Deora works with adult and senior populations, focusing on the assessment, diagnosis, and treatment of mental health conditions. He collaborates closely with clients to guide them through understanding and selecting the most effective interventions and medication management options for their needs. Supportive therapy, solution-focused therapy, and motivational interviewing are integral components of his medication management sessions.

Deora earned his Master of Science in Nursing from Vanderbilt University in Nashville, Tennessee, and completed a nursing practice degree at the University of Alabama in Birmingham. He has experience treating patients in a variety of outpatient and inpatient settings.

His areas of specialty include the treatment of major depressive disorder, anxiety disorders, bipolar disorder, ADHD, PTSD, and insomnia. His research focused on non-pharmacologic interventions for insomnia in individuals with depression.

Deora also has experience working with military veterans. At the VA Outpatient Clinic in Baltimore, Maryland, he treated veterans returning from Operation Iraqi Freedom and Operation Enduring Freedom, as well as those from the Vietnam and Korean War eras. His clinical work focused on PTSD, major depressive disorder, anxiety disorders, and bipolar disorder.

Deora believes the therapeutic relationship offers a unique opportunity to work collaboratively through life’s challenges. He views medication management as an important part of a comprehensive treatment plan that also includes therapy.

Thayanne Delima-Tokarz, DO

Staff Psychiatrist

Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She completed her psychiatry residency training at the University of Maryland/Sheppard Pratt, where she served as the chief resident. She has practiced in various settings over her career, including working for the Department of Defense, private practice, and community mental health. Dr. Delima-Tokarz is fluent in Portuguese, English, and Spanish. Dr. Delima-Tokarz has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Dr. Delima-Tokarz is currently working on completing her Ph.D. in Integrative Medicine and is passionate about a holistic and integrative approach to mental health. Her philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. Dr. Delima-Tokarz aims to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. She believes building a strong therapeutic relationship where the patient feels empowered is the key to healing.‍

Alessandra Buonopane, MD

Staff Psychiatrist

Dr. Buonopane is Board Certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. She obtained her medical degree with Laude from the University of Rome, La Sapienza, and completed her residency in Psychiatry from Yale School of Medicine. Dr. Buonopane has extensive experience in psychopharmacology and offers state-of-the-art medication management with compassion and empathy. She practices a holistic approach, combining psychiatric medications with elements of psychotherapy and mindfulness. She offers individualized and comprehensive treatment plans which address the whole person, including lifestyle and social engagement, because the latest research findings show that both play an important role in mental and physical health. Education on mental illness and recommendations on diet and exercise are always discussed with the patients, according to the individuals' needs. Dr. Buonopane spends time listening to patients and makes plans based on clinical evidence without an authoritative approach, taking into consideration the patient's level of comfort and views because, in her experience, the best outcomes are always reached when patients fully understand and agree with the management of their conditions. Dr. Buonopane has been in practice for more than twenty years and has extensive experience in general Adult Psychiatry with a focus on mood disorder and anxiety. She has been leading clinical programs and teaching medical students, residents, and fellows in psychiatry and addiction in various clinical settings, such as private institutions and universities, including Yale School of Medicine. Prior to joining Talkiatry, Dr Buonopane had her own in-person clinical services for over ten years and telehealth services over the past four years, treating patients suffering mainly from depression, bipolar disorder, and anxiety. When working in private practice, Dr Buonopane received the Compassionate Doctor Recognition (Vitals) and the Patient's Choice Awards (Vitals), both based on patients' reviews.

Carly Moskowitz, MD

Staff Psychiatrist

Dr. Moskowitz (she/her) is a board certified adult psychiatrist. She earned her medical degree from Albert Einstein College of Medicine and completed her psychiatry residency at the University of Arizona. She has extensive experience treating a wide range of mental health conditions, including depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, and psychotic disorders. Dr. Moskowitz is especially passionate about working with transgender and other LGBTQ+ patients, offering inclusive, identity-affirming care tailored to each individual’s experience and needs.

Dr. Moskowitz takes a warm, collaborative approach grounded in empathy and trust. She believes in meeting patients where they are and working together to build a therapeutic relationship that supports healing, self-understanding, and personal growth. Patients can expect a nonjudgmental, respectful environment where their goals and concerns are genuinely heard and addressed.

Dr. Moskowitz integrates elements of psychodynamic, supportive, and cognitive-behavioral therapy into her work and offers medication management when appropriate. She emphasizes a personalized treatment plan for each patient, designed to align with their unique values, history, and goals. Her process includes thorough assessment, open dialogue, and flexible adjustments as needs evolve over time.

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Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent
States
Florida
New York
Languages
English
Takes insurance
Virtual visits
2 years experience