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Kristina Foreman, MD
Staff Psychiatrist
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Biography
My style is open, thoughtful, and relationship-focused, creating a space where patients feel safe sharing what matters most. I bring a therapeutic mindset to every encounter and practice strengths-based care to help people connect with resilience and agency. Trained in the Vermont Family-Based Approach, I value family involvement and blend medication management with therapeutic principles and lifestyle psychiatry to support emotional flexibility and values-driven change. I incorporate ACT, DBT, CBT, and positive psychology concepts to foster insight and skill development.
I begin by gaining a full understanding of each patient's history, strengths, challenges, and hopes for treatment. I build individualized plans that may include medication, lifestyle strategies, psychotherapy-informed tools, and family participation when helpful. Follow-up visits focus on refining the plan so progress feels steady, collaborative, and aligned with patient goals.
I am a board-certified psychiatrist and child and adolescent psychiatrist. I earned my medical degree from St. George's University and completed both psychiatry residency and fellowship at the University of Vermont Medical Center. I served for four years as an attending on a high-acuity inpatient adolescent unit in Denver, leading a multidisciplinary team in the care of complex cases. I also present nationally on Positive and Lifestyle Psychiatry and have taught these approaches to fellows and residents.
Expertise and specialties
Education and training
- Doctor of Medicine, St George's University School Of Medicine
- Fellowship and Residency, University of Vermont Medical Center