
Myleka Garnett, LMFT
Staff Therapist
Myleka Garnett is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Myleka attended Baruch College in New York City, where she received her Bachelor of Arts degree, along with receiving her Master of Arts degree in Psychology from Brandman University in Monterey, California. While working towards her goal to become a licensed Therapist, Myleka completed 3000 supervised clinical hours. Myleka has been a part of the Mental Health field since 2016. Myleka has experience working with clients of all ages, backgrounds, and mental and physical health concerns. Myleka has worked in school settings (elementary, high school, and college) and in a primary care physician's office as an on-site mental health therapist. Myleka's main goal is to build rapport and to provide a safe and nonjudgmental space for all to feel comfortable when expressing how they feel, no matter what the topic of discussion may be. Myleka has provided individual and group therapeutic services, depending on what is most suitable for that specific person. Myleka enjoys using Cognitive Behavioral Therapy (CBT) when explaining the importance of how our thoughts have an impact on our emotions and our behaviors/actions. Myleka also practices using client-centered and DBT approaches within therapy.

Maryanne Garnsey, LMFT
Staff Therapist
Maryanne Garnsey is a Licensed Marriage and Family Therapist, who has extensive experience working in multiple disciplines, modalities, and stages of life. Maryanne has worked directly with clients of various demographics, living with a variety of mental health conditions. Maryanne completed her BFA at Rutgers University in New Brunswick, New Jersey, and MS in Mentally Health Counseling and Marriage and Family Therapy from Palm Beach Atlantic University in West Palm Beach, Florida.
Maryanne’s approach is eclectic, integrative, interdisciplinary, and holistic. This approach incorporates humanistic, family systems, lifestyle, cognitive behavioral, acceptance and commitment, mindfulness, strengths-based, and healthy attachment, as well as many other techniques into each session based on the unique needs, interests, and goals of each client. Maryanne’s love of nature, science, people, and lifelong learning creates a therapeutic environment of curiosity, care, support, guidance, and hope.
Maryanne has experience in finance, education, wellness, entertainment, hospitality, marketing, and sales working with individuals, couples, families, and groups of all ages. Maryanne is easily inspired and enjoys discovering each client’s personal story. Maryanne believes that working as a team with a common goal can foster personal growth, healing, health, and optimum wellbeing.

Roberta Gelfand, LCSW
Staff Therapist
Roberta Gelfand is a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing compassionate outpatient mental health care in New York and New Jersey. She works with children, adolescents, and adults across diverse settings, including private practice, outpatient programs, community mental health centers, and non-profit organizations. Roberta supports individuals facing depression, anxiety, trauma, life transitions, self-esteem concerns, attention challenges, and relationship issues. She holds a BA in Psychology and an MSW from Hunter College, CUNY, and is trained in CBT, DBT, ACT, MI, SFBT, IFS, trauma-informed care, mindfulness, emotionally focused therapy, and strengths-based approaches. She also holds certifications in ADHD, Autism Spectrum Disorder, Integrative Mental Health, and DBT, and has experience supporting neurodivergent individuals and the LGBTQIA+ community.
Roberta creates a warm, judgment-free, and collaborative space where clients feel safe, respected, and understood. Her humanistic, person-centered approach honors each individual’s identity, strengths, and lived experiences. She offers inclusive, affirming care for diverse identities, relationships, and family systems, blending emotional insight with practical tools. Therapy is flexible, personalized, and paced to meet each client’s unique goals and needs.
Roberta begins by developing a thorough understanding of each client’s history, concerns, strengths, and goals. Treatment planning is collaborative, individualized, and evidence-based. Sessions focus on increasing self-awareness, improving emotional regulation, and building effective coping strategies. She regularly revisits goals and approaches to ensure therapy remains supportive, relevant, and responsive to change.

Valene Gifford, LMHC
Staff Licensed Mental Health Counselor
Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.

Morgan-Anne Glaessgen, LPC
Staff Therapist
Morgan Glaessgen is a Licensed Professional Counselor with over 15 years of experience working in different levels of care including Intensive Outpatient, Outpatient, Medication Assisted Therapy, residential treatment as well as private practice. She received her undergraduate degree in Springfield, MA and her Master's Degree in New Britain, CT.
Morgan has experience working with substance abuse disorders, depression, anxiety, ADHD/ADD management, and trauma. Morgan provides a supportive, safe, open space for those traveling down the path of change and growth. She also believes that having a few laughs along the way is essential because humor is an important part of healing and connecting.

Sonja Glasco, LCSW
Staff Therapist
Sonja Glasco, LCSW, has dedicated over 20 years to supporting children, families, and individuals navigating mood disorders, trauma, PTSD, and grief. She brings extensive training in techniques designed to create new neural pathways in the brain and has significant experience supporting couples through attachment-based approaches. In her practice, Sonja helps clients explore how life experiences have shaped them and partners with them to create a meaningful plan for healing.
Sonja’s therapeutic style is eclectic, allowing her to tailor care to each client’s unique needs. She frequently integrates Cognitive Behavioral Therapy and mindfulness training, while weaving in psychoeducational teachings to enhance growth and understanding. Her warm, collaborative approach empowers clients to feel supported, heard, and guided throughout their journey.
In the first sessions, clients can expect to feel safe, welcomed, and free to share their stories. Sonja encourages clients to guide the therapeutic process, ensuring they feel empowered to make choices that best meet their needs. Together, she and her clients focus on building practical skills, identifying effective strategies, and creating lasting change to support their goals and foster an optimal life experience.

Jose Gomez, LPC
Staff Therapist
Jos� holds the position of Psychotherapist for Michigan, Florida, and South Carolina at Talkiatry. After completing his Master of Arts in Community Counseling in 2012, he spent 7 years fulfilling his passion for integrated care for adults suffering from substance use disorder and mental health challenges. For the past four years, he has been working in private practice working with clients exclusively via telehealth. Jos� provides cognitive therapy, motivational enhancement therapy, and logotherapy to help his patients gain insight into current stressors related to various diagnoses, including post-traumatic stress, affective mood disorder, depression, anxiety, ADHD, and substance use disorder. He strongly believes that collaborating with a physician for medication management allows patients to be more engaged in therapy, resulting in improved treatment outcomes.

Jessica Gordon, LCSW
Staff Therapist
Jessie Gordon, LCSW, earned her Master of Social Work from the NYU Silver School of Social Work in 2020. She is a Licensed Clinical Social Worker with experience practicing in private practice and community mental health settings. Jessie brings a broad understanding of therapeutic needs and is committed to helping clients navigate a wide range of emotional and psychological challenges.
Jessie offers a compassionate, friendly, and nonjudgmental space where clients feel safe to explore their experiences. She meets clients where they are and tailors her approach using a variety of therapeutic modalities. Her style is collaborative and supportive, focusing on client goals while working at a comfortable pace.
In the first session, Jessie spends time getting to know the client’s history, reasons for seeking therapy, and their goals. Together, they develop a personalized treatment plan. She regularly checks in throughout the process to assess progress and make adjustments, always moving at a pace that supports lasting growth.

Nicole Graber, LCSW
Staff Therapist
Nicole Graber, LCSW, is an experienced therapist with a background in outpatient care and 13 years of telehealth practice. She earned her MSW from Boston College Graduate School of Social Work and has worked with individuals facing a wide range of concerns. Her approach is grounded in meeting patients where they are and understanding their unique experiences.
Nicole Graber believes the therapeutic relationship is central to meaningful progress and prioritizes creating a comfortable, supportive environment. She utilizes Cognitive Behavioral Therapy while tailoring treatment to each individual’s needs. Her work emphasizes collaboration, practical skill-building, and empowering patients to create lasting change.
Nicole Graber begins with an open conversation to understand each patient’s needs and goals. She then develops individualized treatment plans that guide the work forward. Her process focuses on building trust, identifying key skill areas, and applying targeted interventions to support meaningful growth.

Anita Green, LPC
Staff Therapist
Anita Green is a Licensed Mental Health Counselor who has worked directly with clients of various demographics and has a variety of mental health challenges. Anita graduated from Texas Wesleyan University in 2014 with a 3.8 GPA in Counseling. She also had the pleasure of studying abroad in Australia and China. Anita has been practicing as a LPC since 2023, focusing on substance abuse disorders and mood disorders that have a direct impact on everyday life. When working with Anita, her treatment will be tailored to the needs of the individual and their struggles. She uses foundational Interventions, including Addiction Counseling, CBT, DBT, ACT, EMDR, Empathy Active Listening, Crisis Intervention, Client Assessment, Therapeutic Boundaries, Self-Care Practices, and Multicultural Competence. Let's take this journey together.

Connika Green, LCSW
Staff Therapist
Connika Green is an LCSW whose passion for helping others was inspired by her upbringing in Memphis, Tennessee. Her parents founded a nonprofit organization to support individuals recovering from substance use and assist those experiencing homelessness. Watching their dedication to service instilled in her a lifelong commitment to helping others. After high school, Connika joined the U.S. Air Force, where she served as a combat veteran during a tour in Afghanistan. Her military experience helped her develop teamwork, discipline, and cultural competence through working with individuals from diverse backgrounds. She also completed an internship on a military installation and worked for a year at the Veterans Affairs hospital, combining her personal and professional understanding of the unique challenges faced by service members and veterans. Connika earned her bachelor's degree in Social Science from the University of Nevada, Las Vegas, and her master's degree in Social Work from Salisbury University in Maryland. Connika has extensive experience as a therapist in community mental health agencies, a school mental health counselor, and in teletherapy. She specializes in treating mood disorders, anxiety, depression, and substance use issues. She provides a warm, nonjudgmental, and supportive environment where clients feel safe to explore challenges and build resilience. Connika is passionate about helping individuals achieve their goals and create meaningful, lasting change.

Matthew Green, LMHC
Staff Therapist
Matthew Green is a Licensed Mental Health Counselor in the state of New York with over seven years of experience in outpatient settings, both in person and virtual. He earned his master’s degree from St. Bonaventure University and began his career at Olean Counseling Center, where he also completed his internship. Licensed since 2022, Matthew brings compassion and clinical expertise to each session.
Matthew strives to create a warm, supportive, and open space where clients feel safe, heard, and respected. He believes trust is essential to meaningful therapeutic work and values open communication to set clear, collaborative goals. His approach is grounded in mutual respect and genuine connection.
In the first session, Matthew gathers a thorough history to understand the full scope of a client’s experiences and goals. He then creates an individualized treatment plan and focuses initially on coping strategies to support day-to-day functioning. As therapy progresses, the work shifts toward deeper issues and goal achievement.

LaTia Green, LPC
Staff Therapist
LaTia Green, LPC, LMHC, is a Licensed Professional Counselor in Texas and a Licensed Clinical Mental Health Counselor in North Carolina with over 10 years of clinical experience in outpatient, community-based, and addiction residential treatment settings. Her clinical focus includes grief and loss, anxiety, depression, substance use and recovery, life transitions, relational distress, and chronic stressors. LaTia is an integrative, client-centered, trauma-informed clinician and LPC-Supervisor who also provides supervision to LPC-Associates.
LaTia offers a warm, supportive, and nonjudgmental space where clients feel heard, respected, and understood. She values collaboration and open communication, helping clients build self-compassion, confidence, and healthier boundaries. Her approach is both empathetic and goal-oriented, meeting clients where they are while supporting meaningful and sustainable change.
LaTia begins by developing a clear understanding of each client’s history, current concerns, strengths, and goals. Together, she and the client create individualized treatment goals aligned with the client’s values, recovery needs, and life circumstances. Sessions are flexible and adaptive, with regular check-ins to assess progress and adjust treatment as needed.

Michael Greenwald, LCSW
Staff Therapist
Michael Greenwald is a Licensed Clinical Social Worker who earned his Master’s degree in clinical social work from the University of Chicago. He has experience in a variety of clinical settings, including primary care centers, college campuses, and long-term care facilities for adults with serious mental illness.
Michael specializes in solution-focused therapy, offering practical techniques to help patients manage challenges in the present moment. While he primarily draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), he tailors each session to meet the unique needs of the patient. He brings compassion, creativity, and a sense of humor to every session.
Michael approaches therapy as a collaborative process, guiding patients toward goals aligned with their personal values. He helps reinforce strengths while motivating meaningful change. After understanding a patient’s history and reasons for seeking therapy, he works with them to develop clear, actionable goals to support growth and a more fulfilling life.

Latori Griffin, LMFT
Staff Licensed Marriage and Family Therapist
Dr. Latori Griffin is a Licensed Marriage and Family Therapist with over 10+ years' experience in helping clients with relationship issues, family conflicts, trauma and abuse, intimacy related issues, and personality distress. Her specialty areas include seeing clients from underserved backgrounds with challenging life circumstances, racial/cultural traumas, substance use/abuse, career and educational planning, and relational traumas. Her goals are to offer a holistic approach to therapy that is concerned with the whole person and is conducive to growth and healing. Considering the spiritual, emotional, physical, psychological, social, and societal aspects of a client's experiences are of the utmost importance in creating an environment of warmth and support. Dr. Griffin works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and she will tailor the treatment plan to meet the clients' unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Griffin is here to support & empower clients on that journey.

Laurie Griswold-Krupski, LMHC
Staff Therapist
Laurie Krupski, LMHC, is a licensed mental health counselor with a PhD in Counselor Education, a Master’s in Rehabilitation Counseling, and an advanced certificate in Mental Health Counseling. Her work is grounded in mindfulness and holistic care, supporting individuals navigating addiction, life transitions, grief, and relationships. She works with individuals and couples to build resilience, deepen connection, and create more meaningful lives.
Laurie Krupski takes a relational, experiential, and client-centered approach, emphasizing connection as a path to healing. She integrates mindfulness, Gestalt, Rogerian therapy, and creative arts into sessions. Her style is warm, collaborative, and engaging, incorporating curiosity, creativity, and reflection. She provides gender-affirming, trauma-informed care that honors each patient’s identity and supports authentic self-expression.
Laurie Krupski begins by building trust and understanding each patient’s story and goals. She collaborates with patients to tailor care to their needs, encouraging openness and curiosity. Her process integrates mindfulness, breathwork, and creative techniques to foster insight and growth. Throughout treatment, she offers guidance, support, and space for patients to discover meaningful, lasting change.

Nicole Groves, LPC
Staff Therapist
Nicole Groves, LPC, LMHC, earned a Bachelor of Science in English and Psychology from Grand Valley State University and a Master of Education in Clinical Mental Health Counseling from Lamar University. She spent five years as a K–12 English and Special Education teacher before transitioning to community mental health, serving children and adolescents across three East Texas counties. She later moved into private practice and now practices at Talkiatry. Nicole is trained in EMDR, somatic therapy, TF-CBT, and DBT, and is also a registered yoga teacher.
Nicole brings a direct, nonjudgmental, and holistic approach to therapy. She is caring and compassionate, creating a safe, affirming space where clients can explore their needs without fear or shame. She encourages each person to show up authentically, supporting them as they navigate complex emotions, relationships, and life transitions.
Nicole believes nothing in therapy is one size fits all. She partners with clients to identify strengths, address challenges, and build practical skills. Sessions focus on empowerment and actionable insights clients can use immediately. Progress is celebrated, and treatment evolves as clients grow and their needs change.

Jocabel Gueron, LMHC
Staff Therapist
Bel Gueron is a Licensed Mental Health Counselor with over 10 years of experience supporting adolescents and adults in both residential and community settings. She specializes in culturally sensitive and trauma-informed care, helping individuals navigate anxiety, depression, grief, and life transitions. With a strong foundation in evidence-based practices, Bel is dedicated to fostering resilience and meaningful growth in her patients.
Bel believes that thriving begins with feeling heard, validated, and understood. She prioritizes building a safe, supportive space and a collaborative therapeutic relationship where clients feel empowered. Raised in New York City, she brings a warm, down-to-earth approach that is tailored to each individual’s needs. Bel welcomes clients from all walks of life, offering culturally sensitive care while encouraging insight, self-compassion, and personal empowerment.
Bel works collaboratively with patients to understand their concerns, explore their background, and set meaningful, individualized goals. Together, progress and growth are identified and tracked over time. She integrates evidence-based therapies such as CBT, DBT, and mindfulness while centering each client’s unique story. Through a person-centered approach, Bel is committed to compassionate support, empowerment, and advocacy as clients move toward greater well-being.

Nudedrose Guirand, LMHC
Staff Licensed Mental Health Counselor
LMHCNudedrose Guirand, also known as Rose Guirand, is a Licensed Mental Health Counselor in New York City who has been practicing since 2017. Rose has worked directly with clients of various demographics such as people with disabilities and neurodivergent people living with a variety of mental health conditions for 6 years. She graduated with a Master of Science in Education, Mental Health Counseling at Hunter College of The City University of New York. During her studies, she attended an internship at Boston Road Medical Center, Psychiatry Department in Bronx, New York. Rose's central approach to therapy is eclectic and based on the needs of each client. She frequently uses person-centered, Strength-based, and collaborative therapy. Also, she enjoys using CBT, ACT and DBT which draw upon the whole person and their intrinsic qualities and talents to forge a thriving way of life. Essentially, Rose likes to empower clients to find their passion and set their goals not only to survive but also to thrive in life. Rose enjoys helping people on their journey and sees the rewards of clients winning themselves back. Rose's work as a therapist comes from the heart and holistic space, and being there for her clients truthfully and inspiring them to become the expert of their lives.

Tony Gunn II, LCSW
Staff Therapist
Tony Gunn II is a Licensed Independent Clinical Social Worker in Alabama and Licensed Clinical Social Worker in California. He is the Founder and Clinical Director of PULSE Counseling and Consulting, LLC, providing telehealth and in-person services. His background includes outpatient therapy, community mental health, and behavioral health leadership. He is EMDR-informed, a board-certified specialist in transgender-affirming care, a Substance Abuse Professional, and is pursuing a PhD in Clinical Sexology. He works with adolescents, adults, couples, and families using CBT, ACT, trauma-focused, and relapse prevention approaches.
Tony Gunn II provides care grounded in dignity, respect, and cultural humility. He offers a structured, goal-oriented approach balanced with warmth and authenticity. He values direct, honest communication and encourages conversations that may feel uncomfortable but necessary for growth. Sessions focus on measurable progress and meaningful change. He integrates trauma-informed and EMDR-informed principles when appropriate and supports clients navigating trauma, anxiety, depression, identity development, relationship concerns, and life transitions.
Tony Gunn II begins with a comprehensive intake to understand each client’s history, strengths, stressors, and goals. He collaborates to establish clear, measurable objectives and develops an individualized treatment plan aligned with the client’s values. Using evidence-based interventions, he provides practical tools for use between sessions, monitors progress regularly and adjusts care as needed. When appropriate, he coordinates with other providers to promote long-term stability, resilience, and sustainable change.

Christie Hall, LPC
Staff Therapist
Christie Hall is a Licensed Professional Counselor who has experience across a variety of outpatient settings, serving diverse populations ranging from children to older adults. She earned a Master’s degree in Clinical Mental Health Counseling from Auburn University at Montgomery and a Master’s in Philosophy from Walden University. She is currently pursuing a PhD in Human and Social Services at Walden University.
Working with Christie Hall, clients can expect a warm, supportive environment where they feel heard, respected, and valued. She prioritizes creating a safe space that encourages openness and trust, helping clients feel comfortable as they begin their therapeutic journey.
Christie Hall’s approach includes intentional rapport building and taking time to understand each client as a whole person. She focuses on gaining a thorough understanding of presenting concerns while collaboratively developing a path forward tailored to each individual’s needs.

Adam Hallers, LMHC
Staff Therapist
Adam Hallers is a Licensed Mental Health Counselor who earned a Master’s degree in Mental Health Counseling from Brooklyn College. He has worked across a wide range of settings, including schools, college counseling centers, non-profit community organizations, and private practice. Through these experiences, Adam has worked with diverse populations and identities and has received formal training in DBT, CBT, REBT, Sex Therapy, Psychodynamic Therapy, and Narrative Therapy.
Adam strives to create an open, supportive, and non-judgmental therapeutic environment where patients feel empowered to explore challenges from both the past and present. He believes in balancing compassion with appropriate challenge to support meaningful growth. His clinical philosophy centers on the belief that while past experiences cannot be changed, individuals can change how they understand and respond to them.
Adam begins therapy by gaining a thorough understanding of each patient’s history, concerns, and goals for treatment. He views therapy as a collaborative process and works with clients to develop treatment plans and goals that reflect their values and needs. These goals guide the therapeutic work and are revisited through reflection to highlight progress and growth over time.

Entisar Hamid, LCPC
Staff Therapist
Entisar Hamid, Ed.D., LPC, LCPC, LPCC, LMHC, NCC, is a dedicated psychotherapist and life coach committed to fostering change in the community. Licensed in Arizona, Illinois, Ohio, and Indiana, she has over 13 years of experience supporting clients remotely and in person. She values holistic, culturally sensitive care and believes each client is the expert in their own story. In her free time, she enjoys cooking for her family and engaging with her community.
Entisar creates a safe, supportive space where clients can share their experiences openly. She emphasizes building rapport and mutual understanding, empowering clients to explore their strengths while navigating challenges such as stress, anxiety, trauma, relationship issues, grief, and self-esteem concerns. Her approach is collaborative, compassionate, and tailored to each individual’s needs.
She combines evidence-based therapies including ACT, CBT, DBT, EFT, Narrative Therapy, Solution-Focused Therapy, and Trauma-Informed approaches. Sessions focus on helping clients process emotions, develop coping skills, and achieve meaningful, lasting change. Her goal is to support clients in managing life challenges, improving mental wellness, and cultivating self-love and resilience.

Andrea Hamilton, LPC
Staff Therapist
Andrea Hamilton, LMHC, MBA is a Licensed Mental Health Counselor with over 20 years of experience providing compassionate and effective therapeutic care to individuals, families, and groups. Throughout her career, she has worked across diverse settings, including educational institutions, foster care systems, group homes, government agencies, and healthcare organizations. This extensive background has equipped her to address a wide range of mental health challenges, including anxiety, depression, trauma, relationship issues, and life transitions.
She holds a Master of Education and an MBA from Florida Atlantic University, along with a Bachelor of Science in Psychology with a minor in Criminal Justice. She is CFARS Certified, and a Qualified Supervisor in the State of Florida. Her commitment to professional growth is evident in her numerous certifications and specialized training in ethics, trauma processing, domestic violence, and online counseling.
In addition to her clinical expertise, Andrea Hamilton has served as an adjunct professor and leader in clinical operations, further demonstrating her dedication. She is committed to delivering accessible, high-quality care tailored to the unique needs of her clients.

Justin Hampton, LCSW
Staff Therapist
Justin Hampton is a Licensed Clinical Social Worker with over 15 years of experience across a wide range of mental health and social service settings, including academic outpatient clinics, community health centers, residential programs, clinical research, the VA, EAP services, and HIV/AIDS service organizations. He earned a Bachelor of Arts in Psychology from Saint Louis University and a Master of Social Work in Clinical Social Work/Mental Health from Washington University in St. Louis.
Justin has a particular passion and specialty in working with the LGBTQ population. He also enjoys helping patients address depression and mood concerns, anxiety disorders, trauma, self-criticism and shame, grief and loss, major life transitions, social discontent, and medical conditions such as HIV/AIDS. He works with adults across the lifespan and strives to create an affirming and inclusive therapeutic environment.
Justin’s work with each patient is individualized and guided by their needs and collaboratively defined goals. Patients can expect a warm, authentic, and direct therapeutic style. His approach is primarily skills-based, most often drawing from Cognitive Behavioral Therapy, within a client-centered and attachment-focused relationship. Therapy often explores how perspective, assumptions, and self-narratives contribute to distress, with practical action plans to support growth. Justin views therapy as a collaborative process aimed at meaningful change and a more fulfilling, values-driven life.