Mark Sundahl, MD

Kenny Londono is a Staff Psychotherapist at Talkiatry and been practicing in the mental health field since 2008. Kenny studied psychology at the University of Central Florida and received his master's degree in Marriage and Family Therapy from Nova Southeastern University. Kenny has worked directly with adults adjusting to life transitions related to medical issues, relationships, work, becoming a parent, and other life cycle changes. Kenny's services address stress management, relational health, effective communication, and conflict resolution.

Kenny fully embraces whole-person care and is passionate about understanding and supporting a client's lifestyle by exploring the six pillars associated with a client's well-being: healthy eating habits, physical activity, stress management, avoidance of risky substances, restorative sleep, and social connection. This passion for lifestyle medicine stems from his personal story of living with a chronic medical condition and overcoming many challenging obstacles.

Over the years, Kenny has enjoyed seeing clients grow in confidence, experience new levels of peace, and start to flourish in their relationships and careers. Kenny is Gottman Level One and Two trained and is a certified relationship educator. Other modalities that Kenny uses includes solution focused therapy, cognitive behavioral therapy, and mindfulness coaching.

Kenny's mission is to be a source of hope for his clients, while walking with them and exploring the roads that illuminate their life story.

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Jan Hollis-Cole, LCSW, began her career as a social worker for hospice in 1999 and has extensive experience helping families cope with death and grief due to illness and/or trauma. Following her foundational work with hospice care, Jan expanded her clinical knowledge and expertise in a variety of settings to include substance abuse, challenges related to ADHD, anxiety, depression, LGBTQIA+ issues, and navigating the foster care/adoption system.

Jan believes that connection is the foundation of positive growth and dedicates her work to providing a safe place for clients to engage in self-expression and to explore the particular challenges they face on a daily basis.

Her approach is client centered, focusing on evidenced based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavorial Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Jan works with clients of all ages and encourages inclusion and diversity within families to promote individual growth.

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Meet Alex Starmer, LMHC, your friendly mental health counselor here at Talkiatry. She's not just a counselor; she's your partner on your mental health journey. Alex earned her Master of Science in Mental Health Counseling from Syracuse University in 2020 and has been in the field since January 2021, working closely with clients facing mental health and substance use challenges. Alex believes in the power of the mind-body connection, and she loves to share polyvagal exercises and mindfulness techniques to help you better understand yourself. She's always learning and growing, with ongoing training in Internal Family Systems (IFS) and eye movement desensitization and reprocessing (EMDR). Her go-to tools for therapy are Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). With her, you can expect a compassionate and comprehensive approach to your mental well-being. You're in good hands with Alex.‍

Alana Ward is a board certified psychiatric mental health nurse practitioner (PMHNP). Alan has been practicing since 2018 and has experience with individuals of all ages. Prior to becoming a PMHNP, Alana worked as a registered nurse in critical care and psychiatry. As a PMHNP, she has experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals. Alana is very experienced working in outpatient settings managing various psychiatric diagnoses. She has also helped manage individuals in long term care facilities and assisted living facilities. When Alana is not providing direct patient care, she will on occasion help with instructing future nurses at Kent State University. Alana graduated with her Master's of Science in Nursing from Kent State University, and is board certified as a Psychiatric Mental Health Nurse Practitioner through the American Nurse Credentialing Center. Alana enjoys treating a variety of mental health diagnoses including depression, anxiety, obsessive compulsive disorder, mood disorders such as bipolar disorder, and various psychotic disorders. She believes in client-centered care, where clients get a say in their treatment in order to help make them feel their best. Alana truly believes that therapy is a crucial part of successfully treating any mental health diagnosis, in combination with medication management when warranted. Alana likes to add mindfulness and cognitive behavioral therapy techniques to her medication management appointments to help individuals receive effective, quality care.

Dr. Thy Vo is a board-certified psychiatrist who specializes in the treatment of adults, adolescents, and children. Dr. Vo approaches patients as whole human beings with the goal of providing a safe therapeutic space that will help patients understand and address their suffering as well as fostering healthy emotional expression and self-awareness. Dr. Vo is collaborative with treatment needs, which may include medication and/or supportive or insight-oriented psychotherapy in 30 or 45 minute follow-up visits. She received a Master's in Global Health Systems and Development at Tulane University and then received her medical degree from the University of Wisconsin-Madison School of Medicine. Afterwards, she completed her adult psychiatry residency and child and adolescent psychiatry fellowship training at Western Psychiatric Hospital of University of Pittsburgh Medical Center. During her training, Dr. Vo has treated patients of all ages and diverse backgrounds with particular interest in immigrants and refugees. She works with people dealing with trauma, mood and anxiety disorders, ADHD, relationship conflicts, life transitions, and existential concerns. She has also received additional training in psychodynamic psychotherapy.

Dr. Peppers works with patients to meet the goals that matter to them. She believes that feeling heard and being understood are key factors in a successful treatment relationship.

She has been working in telehealth since 2018. She has worked extensively with patients dealing with trauma from childhood abuse, assaults, combat, and accidents. She also has a lot of experience treating depression, anxiety disorders, bipolar disorder, ADHD, and personality disorders.

After completing her training, Dr. Peppers worked in private practice and in various roles for the Department of Veterans Affairs. She most enjoys working in the clinic because of the long term follow-up.        

Dr. Peppers enjoys her work and includes psychotherapy in her appointments. She offers medication options to treat symptoms but also works with patients to examine behaviors and defenses that may be contributing to their problems. For patients who would benefit from more extensive psychotherapy, she may refer patients to a therapist and work collaboratively with the therapist.

She starts off with a thorough evaluation to make a diagnosis. Then, she works with patients to determine what their treatment goals are and develops a treatment plan to meet those goals.