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Anxiety Psychiatrists in Washington

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

washington, anxiety, cigna

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network Anxiety care, fast

Finding a psychiatrist for Anxiety who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 48+ board-certified clinicians licensed in Washington who specialize in Anxiety. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan that helps you manage anxiety symptoms and move through daily life with more ease.

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Get personalized matches for Anxiety in minutes. Book instantly.

View Holly Shiao, MD

Holly Shiao, MD

Holly Shiao, MD

I am a psychiatrist interested in the mind-body connection in overall emotional and mental well-being. I have worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. I like to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness and meditation with medication management to optimize a patient's mental health.

I am double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry and have been practicing for over 7 years. Before Talkiatry, I worked as an Assistant Professor at the University of Washington and Fred Hutchinson Cancer Center. I also worked as an Assistant Professor and was Director of Emergency Psychiatry at the University of Chicago. I have presented nationally at the Academy of Consultation-Liaison Psychiatry and written a book chapter about psycho-oncology.

I attended medical school at John P. and Kathrine G. McGovern Medical School at the University of Texas Health Science Center at Houston. I then completed an Adult Psychiatry residency at the University of Texas Medical Branch at Galveston, followed by a Consultation-Liaison fellowship at Dell Medical School at the University of Texas at Austin.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Mary Gutierrez, MD

Mary Gutierrez, MD

Mary Gutierrez, MD

I foster a warm, collaborative environment where patients and families feel supported and understood. I emphasize open communication and work closely with patients to define meaningful, realistic treatment goals. My holistic, family-centered approach integrates medication management, therapy, and psychoeducation with a deep commitment to cultural sensitivity and compassionate care. I begin by learning each patient's personal story, clinical history, and goals through a comprehensive evaluation, then create individualized, evidence-based treatment plans tailored to each child's unique needs and family context. I continuously collaborate with patients, families, and care teams to ensure treatment remains effective, combining psychotherapy, medication management, and coordination with other providers and resources.

I am board-certified in both Child & Adolescent Psychiatry and General Psychiatry, with over 20 years of clinical experience. I earned my M.D. from Loyola University Medical Center, where I also completed my residency in Adult Psychiatry, and pursued fellowship training in Child and Adolescent Psychiatry at Northwestern University's Children's Memorial Hospital. My past roles include Medical Director for Compass Health Center's Under 18 Program and Attending Psychiatrist at Loyola. I have been recognized as a "Top Doctor in Child and Adolescent Psychiatry" by US News and World Report and Negocios Now.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Emily Patricia Hutchison, MD

Emily Patricia Hutchison, MD

Emily Patricia Hutchison, MD

My practice is grounded in promoting well-being through a holistic lens that considers the whole person. I prioritize creating a collaborative relationship with every patient, tailoring treatment to meet the unique needs and goals of each individual. I believe in the importance of open communication, mutual trust, and shared decision-making as the foundation for effective care. Patients can expect a supportive and respectful environment where their experiences are valued, and treatment is approached as a partnership.

In my work, I begin by exploring each patient's personal experiences and symptoms in depth, with the goal of understanding the whole picture of their health. I develop holistic treatment plans that integrate both medical and lifestyle considerations to support long-term wellness, and I strive to ensure that care is not only effective but also compassionate and individualized.

I earned my medical degree at the University of Washington School of Medicine and bring over 20 years of experience treating patients with chronic illnesses. In addition to my medical training, I hold a master's degree in Adult Fitness and Cardiac Rehabilitation, which informs my focus on the connection between physical and mental health.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Mary Bartek, MD

Mary Bartek, MD

Mary Bartek, MD

I am a Staff Psychiatrist at Talkiatry, board-certified in General Psychiatry, Pediatrics, and Child and Adolescent Psychiatry. My approach is holistic, collaborative, supportive, and patient-centered. My primary clinical focus is treating children and adolescents, and I have been caring for children and adolescents as a physician for more than 15 years. I incorporate therapeutic techniques into medication management visits, but I may also recommend adding a therapist to your care team for the best results.

I received my medical degree from the University of Washington School of Medicine in Seattle, WA, before moving to Memphis to complete my residency in Pediatrics at the University of Tennessee Health Sciences Center and Le Bonheur Children's Hospital. I completed my undergraduate studies at Haverford College in Pennsylvania. After completing training, I remained in Memphis and worked in the Le Bonheur Children's Hospital Emergency Department as a pediatrician. I then moved to Nashville to work at the Monroe Carell Jr. Children's Hospital at Vanderbilt in the Emergency Department Fast Track and After-Hours Clinics. I transitioned to primary care pediatrics at Pediatric Associates of Davidson County for several years before returning to the University of Tennessee Health Science Center in Memphis to complete the Child and Adolescent Psychiatry Post-Pediatric Portal Fellowship program. I draw on my years as a pediatrician working with families and children in my work as a psychiatrist.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Lauren Miller, MD

Lauren Miller, MD

Lauren Miller, MD

I strive to create a warm, collaborative, and non-judgmental environment where patients feel truly heard and supported. I value whole-person care, addressing not only mental and emotional health, but also physical and spiritual well-being. I believe in partnering with patients to create treatment plans that reflect their values, goals, and strengths. My approach emphasizes accessibility, practicality, and empowerment, providing patients with tools they can integrate into daily life. I have a special clinical interest in lifestyle and integrative psychiatry, particularly the role of nutrition, exercise, sleep, and mind-body practices in supporting mental health.

I begin with a thorough, compassionate evaluation, taking into account both medical and psychiatric history as well as personal goals. I develop personalized treatment plans that may include a blend of medication, psychotherapy, and lifestyle approaches. I encourage small, sustainable steps in areas such as nutrition, sleep, movement, and stress management, with the goal of not only reducing symptoms but also building resilience and long-term wellness.

I earned my medical degree from Loma Linda University and completed my psychiatry residency at the University of Miami. I have experience working in both inpatient and outpatient psychiatry, caring for individuals from diverse backgrounds and with a wide range of clinical needs.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Kerstin Asquith, MD

Kerstin Asquith, MD

Kerstin Asquith, MD

I am a board-certified psychiatrist at Talkiatry with extensive experience working with a wide range of diagnoses and patient populations. I have a particular interest in treating depression, anxiety, PTSD, and OCD, and I have additional training in college mental health. I believe in the importance of getting to know each of my patients and the unique issues that bring them into treatment. My approach involves collaborating with patients to create personalized treatment plans and considering both medication and non-medication methods.

I am from California and completed my undergraduate studies at the University of California, Davis. I obtained my medical degree from Creighton University School of Medicine and then trained at Stanford University's Adult Psychiatry Residency Program. I subsequently completed a fellowship in student mental health at Stanford University. Most recently, I worked as an outpatient psychiatrist at The Permanente Medical Group.

In my free time, I enjoy traveling, trying new foods, and spending time with friends and family.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Megan Crochet, MD

Megan Crochet, MD

Megan Crochet, MD

I provide a therapeutic medication management visit, which incorporates therapeutic techniques tailored to the individual patient's needs while adjusting medication doses. My goal is to help patients manage their symptoms while working towards, over time, uncovering the root causes. This comprehensive process helps to empower my patients and provides hope and acceptance of their psychiatric challenges. If indicated, I may believe that additional therapy is also needed and recommend that you bring a therapist into your care team to provide the best outcome.

I am board certified in Adult Psychiatry and have completed a fellowship in Child and Adolescent Psychiatry. I attended medical school at Drexel University College of Medicine and completed my training at Mount Sinai School of Medicine, followed by Tulane University School of Medicine, where I was a chief resident. I have worked in hospital systems, private practice, and most recently telemedicine.

When not practicing, I enjoy all things water, cooking, and spending time with my daughter and dog.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Consuelo M Reddick, MD

Consuelo M Reddick, MD

Consuelo M Reddick, MD

I work collaboratively with patients, ensuring they feel heard, respected, and informed. I emphasize psychoeducation to empower patients in their treatment journey and encourage open communication to build trust and partnership. I treat a range of conditions, including anxiety, depression, and ADHD, in both children and adults. An initial assessment with me includes a thorough review of personal and medical history, identification of concerns, and the development of treatment goals. I often integrate supportive therapy with medication management to provide individualized, effective care that promotes both symptom relief and long-term well-being.

I completed my medical degree and adult psychiatry residency at the University of Alabama at Birmingham, followed by fellowship training in child and adolescent psychiatry at Harvard Medical School's Cambridge Hospital. I am double board-certified in general psychiatry and child and adolescent psychiatry. My career has included roles in inpatient and outpatient care, academic settings, consulting, and telepsychiatry across multiple states.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Catherine Shim, MD

Catherine Shim, MD

Catherine Shim, MD

My approach is to treat primarily through psychotherapy and behavioral change, with medication management serving as an important (and often essential) adjuvant to optimizing mental health. My specialty is providing behaviorally oriented trauma-informed care, and I am experienced in managing a multitude of mental health conditions. I tend to have a very casual engagement style, so expect a frank but open conversation during our first meetings. Following that initial screening, anticipate a candid discussion about my approach to your condition and an initial treatment plan. Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

I am a board-certified psychiatrist and completed my training at the University of Washington, where I received additional certifications in Psychotherapy and Community Psychiatry. Prior to joining Talkiatry, I spent years serving the mental health needs of underserved communities as well as our Veteran population.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Phillip Azouz, MD

Phillip Azouz, MD

Phillip Azouz, MD

I provide a relaxed, conversational, and non-judgmental space for patients to reflect on and integrate all aspects of their lives. I believe that vulnerability is key to healing and growth and work with individuals seeking to improve mood, reduce anxiety, enhance sleep, boost attention, or heal from trauma. My approach blends the latest research in medical treatment with insights from psychotherapy and coaching. I specialize in treating major depression, anxiety disorders, ADHD, bipolar disorder, PTSD, OCD, addiction, and personality disorders.

During the first visit, patients can expect a comprehensive and collaborative evaluation where I take the time to understand their symptoms, challenges, and goals. I foster an open and supportive environment, ensuring that treatment plans are personalized and aligned with each patient's unique needs. My approach integrates evidence-based medication management, psychotherapy techniques, and coaching strategies to help patients achieve their full potential.

I am a board-certified general adult psychiatrist. I earned my medical degree from the University of Michigan Medical School, where I was awarded the Albert M. Barret Award for Distinguished Performance in Psychiatry, and completed my psychiatric residency at Florida Atlantic University. Prior to medical school, I obtained my undergraduate degree in economics with honors from the Wharton School of the University of Pennsylvania. My background includes research at the Heinz C. Prechter Bipolar Research Center and the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital. I also worked as a Mental Health Specialist at McLean Psychiatric Hospital.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Maxwell Schauermann, MD

Maxwell Schauermann, MD

Maxwell Schauermann, MD

I am a board-certified addiction psychiatrist with a patient-centric approach and nonjudgmental, easy-going attitude. My treatment philosophy centers on empowering patients to heal holistically, body, mind, spirit, and relationships, ensuring each individual receives tailored and evidence-based care. I excel in treating both psychiatric and addiction disorders, utilizing a broad array of therapeutic modalities, including psychiatric medications, supportive therapy, cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic-based therapy, prolonged exposure therapy, and motivational enhancement therapy. I typically offer 60-minute new visits and 30-minute follow-up visits.

I completed my medical school and residency training at Loma Linda University in Southern California, where I was recognized by my colleagues as Chief Resident of inpatient services for my leadership and problem-solving abilities. My passion for caring for people with substance use disorders led me to complete specialized training in Addiction Psychiatry at the University of Washington in 2024.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Ocean Workman, MD

Ocean Workman, MD

Ocean Workman, MD

My style is warm, collaborative, and grounded in respect for each patient's individuality. I combine evidence-based and personalized treatments that may include medication management, psychotherapy (ACT, DBT, CBT, psychodynamic, and supportive modalities), and holistic wellness approaches. I strive to create a safe, affirming space where patients can explore and grow in ways aligned with their values. I have a special interest in serving LGBTQIA+, kink/sex-positive, and non-monogamous communities.

In the initial sessions, I conduct a comprehensive assessment of the patient's goals, values, history, and concerns. Together, we develop a tailored treatment plan that reflects the patient's unique needs, emphasizing shared decision-making and ongoing collaboration.

I earned my medical degree from the University of Maryland School of Medicine and completed residency in psychiatry at the University of Washington, where I served as Outpatient Chief Resident and completed an area of distinction in psychotherapy. I also hold a Master of Science in Nutrition and Human Performance from Logan University and am a 500-hour Registered Yoga Teacher trained in Rishikesh, India. I have experience in outpatient, inpatient, and psychiatric emergency settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View John Bellavia, MD

John Bellavia, MD

John Bellavia, MD

I work collaboratively with each patient to identify presenting problems and stressors, utilizing evidence-based medication treatments along with individualized supportive and short-term psychotherapy strategies to reduce symptoms and improve function. If clinically indicated, I may recommend adding a psychotherapist to your care team. I have a particular interest in treating psychiatric conditions including, but not limited to, depression and bipolar disorders, ADHD, anxiety disorders, and adjustment problems. I use a relaxed, nonjudgmental, empathic approach that is holistic and considers the biological, psychological, social, and cultural factors that impact mental well-being.

I am an experienced board-certified psychiatrist who specializes in adult psychiatry. I was a faculty member of the University of Washington School of Medicine in Seattle for 8 years and have served as a medical director and attending psychiatrist in several clinical settings, including academic medical centers, outpatient private practice, and consultation. I have extensive experience working with individuals from diverse backgrounds, such as university students, creative and tech professionals, and expat communities.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Jennifer Ruch, DO

Jennifer Ruch, DO

Jennifer Ruch, DO

I am a board-certified psychiatrist who strives to understand my patients' lived experiences and aspirations to develop supportive therapeutic relationships through empathetic listening, mutual trust, and respect. I collaboratively create individualized care plans that align with personal treatment goals in a safe and judgment-free environment.

After completing my Bachelor of Science degree in Human Biology with a focus in psychology from the University of California, Merced, I earned my medical degree from Lake Erie College of Osteopathic Medicine. I completed my General Psychiatry Residency at Arnot Ogden Medical Center in New York.

My clinical experience involves treating individuals of all age groups from diverse populations and socioeconomic backgrounds suffering from anxiety, depression, bipolar disorder, psychotic disorders, neurodevelopmental disorders, and neurocognitive disorders. I have provided care in inpatient and outpatient psychiatric facilities, the Veterans Affairs Medical Center, emergency rooms, state facilities, and an inpatient chemical dependency center. I also performed pre-procedure psychological evaluations for bariatric and spinal cord surgeries, and psychiatric consult liaison services on medical units, and I have clinical training in inpatient and outpatient neurology. My clinical experience incorporated treatment modalities such as pharmacotherapy and interventional psychiatry, including Transcranial Magnetic Stimulation and Spravato. I integrate a wide array of psychotherapy as needed; however, my practice primarily focuses on medication management while utilizing referrals to therapists and providing collaborative care for optimal outcomes.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View David Wait, MD

David Wait, MD

David Wait, MD

Rather than focus primarily on illness or problems, my approach is to first evaluate patients comprehensively, then utilize what's learned from this to treat and empower them to make and then practice choices that lead to improved health and well-being, using an integrative model that recognizes that mental, physical, social, and spiritual health are one.

I am American Board of Psychiatry and Neurology certified and a fellow of the American Psychiatric Association. A skilled psychopharmacologist and psychotherapist, I have over 30 years' experience successfully helping people overcome a diverse range of emotional, psychiatric, and addiction challenges.

I was born in Sioux Falls, South Dakota, and am a graduate of Augustana College. I obtained my MD at the USD School of Medicine. My residency was at the University of Arkansas for Medical Sciences (UAMS) in Little Rock, where I was trained in both psychotherapy and biological management of psychiatric challenges. Following residency training, I continued to work with UAMS and the State of Arkansas in research and program development, focusing on implementing and then teaching novel strengths-focused care for people with severe mental illness for the first 12 years of my career. Later, I moved with my wife and three children to Coeur d'Alene, Idaho, and have since been in clinical practice and leadership roles in inpatient, outpatient, and telehealth psychiatric care settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Nicholas Tamoria, MD

Nicholas Tamoria, MD

Nicholas Tamoria, MD

Dr. Tamoria is a California native whose career has taken him around the country. As a medical student at Temple School of Medicine in Philadelphia, PA he worked in a culturally diverse, urban community. He was Chief Resident at the “President’s Hospital” in Washington DC and spent the first part of his career serving as an active-duty Navy psychiatrist helping servicemembers and veterans. After the Navy, he returned west to WA whereas a Medical Director he led one of the state’s most successful behavioral health programs through COVID and into the telehealth revolution. Now he serves as Talkiatry’s first West Coast Chief leading and supporting psychiatrists across the western US.

Dr. Tamoria works with adults to diagnose and treat a wide variety of mental health conditions including Depression, Anxiety, ADHD, Bipolar Disorder, PTSD, and more. He uses a combination of medication management and psychotherapy treatment to help patients improve and thrive. He is well experienced in caring for patients with complex histories or co-morbid medical conditions.

In the first appointment with Dr. Tamoria he completes a comprehensive evaluation of mental health symptoms, medical history, social supports, and stressors. He works collaboratively with patients to develop a treatment plan that may include lab tests, managing medications, initiating psychotherapy, or referring to other specialists. Over time he builds on the patient’s strengths and resilience to lead to recovery.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with anxiety?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Washington can also help with:

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