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Anxiety Psychiatrists in Washington

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

washington, anxiety, cigna

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network Anxiety care, fast

Finding a psychiatrist for Anxiety who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 48+ board-certified clinicians licensed in Washington who specialize in Anxiety. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan that helps you manage anxiety symptoms and move through daily life with more ease.

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Get personalized matches for Anxiety in minutes. Book instantly.

View Megan Crochet, MD

Megan Crochet, MD

Megan Crochet, MD

I provide a therapeutic medication management visit, which incorporates therapeutic techniques tailored to the individual patient's needs while adjusting medication doses. My goal is to help patients manage their symptoms while working towards, over time, uncovering the root causes. This comprehensive process helps to empower my patients and provides hope and acceptance of their psychiatric challenges. If indicated, I may believe that additional therapy is also needed and recommend that you bring a therapist into your care team to provide the best outcome.

I am board certified in Adult Psychiatry and have completed a fellowship in Child and Adolescent Psychiatry. I attended medical school at Drexel University College of Medicine and completed my training at Mount Sinai School of Medicine, followed by Tulane University School of Medicine, where I was a chief resident. I have worked in hospital systems, private practice, and most recently telemedicine.

When not practicing, I enjoy all things water, cooking, and spending time with my daughter and dog.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Mary Gutierrez, MD

Mary Gutierrez, MD

Mary Gutierrez, MD

I foster a warm, collaborative environment where patients and families feel supported and understood. I emphasize open communication and work closely with patients to define meaningful, realistic treatment goals. My holistic, family-centered approach integrates medication management, therapy, and psychoeducation with a deep commitment to cultural sensitivity and compassionate care. I begin by learning each patient's personal story, clinical history, and goals through a comprehensive evaluation, then create individualized, evidence-based treatment plans tailored to each child's unique needs and family context. I continuously collaborate with patients, families, and care teams to ensure treatment remains effective, combining psychotherapy, medication management, and coordination with other providers and resources.

I am board-certified in both Child & Adolescent Psychiatry and General Psychiatry, with over 20 years of clinical experience. I earned my M.D. from Loyola University Medical Center, where I also completed my residency in Adult Psychiatry, and pursued fellowship training in Child and Adolescent Psychiatry at Northwestern University's Children's Memorial Hospital. My past roles include Medical Director for Compass Health Center's Under 18 Program and Attending Psychiatrist at Loyola. I have been recognized as a "Top Doctor in Child and Adolescent Psychiatry" by US News and World Report and Negocios Now.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View David Wait, MD

David Wait, MD

David Wait, MD

Rather than focus primarily on illness or problems, my approach is to first evaluate patients comprehensively, then utilize what's learned from this to treat and empower them to make and then practice choices that lead to improved health and well-being, using an integrative model that recognizes that mental, physical, social, and spiritual health are one.

I am American Board of Psychiatry and Neurology certified and a fellow of the American Psychiatric Association. A skilled psychopharmacologist and psychotherapist, I have over 30 years' experience successfully helping people overcome a diverse range of emotional, psychiatric, and addiction challenges.

I was born in Sioux Falls, South Dakota, and am a graduate of Augustana College. I obtained my MD at the USD School of Medicine. My residency was at the University of Arkansas for Medical Sciences (UAMS) in Little Rock, where I was trained in both psychotherapy and biological management of psychiatric challenges. Following residency training, I continued to work with UAMS and the State of Arkansas in research and program development, focusing on implementing and then teaching novel strengths-focused care for people with severe mental illness for the first 12 years of my career. Later, I moved with my wife and three children to Coeur d'Alene, Idaho, and have since been in clinical practice and leadership roles in inpatient, outpatient, and telehealth psychiatric care settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Melody Stupey, MD

Melody Stupey, MD

Melody Stupey, MD

I believe in a collaborative approach to treatment, emphasizing active listening, compassion, and respect. I strive to create a warm, supportive environment where patients feel safe and empowered to speak openly without fear of judgment. My treatment process is holistic, considering physical, emotional, and lifestyle factors. I evaluate diet, physical activity, sleep habits, and thought patterns alongside medication needs. I prioritize using the lowest effective dose of medication to meet treatment goals while supporting the patient's overall well-being.

I am a board-certified psychiatrist with over 26 years of experience treating adults in both inpatient and outpatient settings. I earned my medical degree from Oregon Health Sciences University and completed my residency at the University of Texas at San Antonio. I am certified by the American Board of Psychiatry and Neurology.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Adeeb Yacoub, MD

Adeeb Yacoub, MD

Adeeb Yacoub, MD

I focus on the interconnectivity of the mind, body, and soul. I am an excellent diagnostician with expertise in complex mood disorders, psychotic disorders, interventional psychiatry, and advanced psychopharmacology. In addition to medication management, I am proficient in supportive and interpersonal psychotherapy. I am dedicated and empathetic to all my patients.

I received my medical degree from Alexandria University and completed my psychiatry residency at Stony Brook University Hospital. I am double board certified in both general adult psychiatry and consultation & liaison psychiatry with over 20 years of clinical experience. After serving as chief resident, I joined Stony Brook University and became Associate Professor in clinical psychiatry. During my tenure at Stony Brook, I served as director of the ECT service, treating many patients with complex psychiatric disorders, including treatment-resistant depression, severe bipolar disorders, psychotic disorders, anxiety disorders, obsessive compulsive disorder, and post traumatic stress disorder. I also served as director of the medical student psychiatry clerkship, where I received numerous teaching awards including Alpha Omega Alpha and the Aesculapius Award for Excellence in Medical Education. I have multiple publications and abstracts presented.

I have treated adults, geriatric patients, and diverse populations including but not limited to LGBTQ+ and veterans.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Anil Kulangara, MD

Anil Kulangara, MD

Anil Kulangara, MD

My approach focuses on behavioral change, with medication management and supportive therapies serving as important (and often essential) adjuvants to optimizing mental health. I have additional training in Women's Mental Health, Reproductive and Perinatal Psychiatry, PTSD, and trauma-informed ADHD evaluation and treatment.

I completed additional training in Psychiatry at the University of Washington after working primarily in women's health, primary care, and military medicine as a Battalion Surgeon in the United States Army. Following my military service, I trained in Psychiatry and served the mental health needs of our Veteran population.

During your first meetings with me, you should expect a thorough evaluation of your clinical and social histories, as well as some introductory psychoeducation. Following that screening, anticipate a discussion about my approach to your condition and an initial treatment plan.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Lauren Miller, MD

Lauren Miller, MD

Lauren Miller, MD

I strive to create a warm, collaborative, and non-judgmental environment where patients feel truly heard and supported. I value whole-person care, addressing not only mental and emotional health, but also physical and spiritual well-being. I believe in partnering with patients to create treatment plans that reflect their values, goals, and strengths. My approach emphasizes accessibility, practicality, and empowerment, providing patients with tools they can integrate into daily life. I have a special clinical interest in lifestyle and integrative psychiatry, particularly the role of nutrition, exercise, sleep, and mind-body practices in supporting mental health.

I begin with a thorough, compassionate evaluation, taking into account both medical and psychiatric history as well as personal goals. I develop personalized treatment plans that may include a blend of medication, psychotherapy, and lifestyle approaches. I encourage small, sustainable steps in areas such as nutrition, sleep, movement, and stress management, with the goal of not only reducing symptoms but also building resilience and long-term wellness.

I earned my medical degree from Loma Linda University and completed my psychiatry residency at the University of Miami. I have experience working in both inpatient and outpatient psychiatry, caring for individuals from diverse backgrounds and with a wide range of clinical needs.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Consuelo M Reddick, MD

Consuelo M Reddick, MD

Consuelo M Reddick, MD

I work collaboratively with patients, ensuring they feel heard, respected, and informed. I emphasize psychoeducation to empower patients in their treatment journey and encourage open communication to build trust and partnership. I treat a range of conditions, including anxiety, depression, and ADHD, in both children and adults. An initial assessment with me includes a thorough review of personal and medical history, identification of concerns, and the development of treatment goals. I often integrate supportive therapy with medication management to provide individualized, effective care that promotes both symptom relief and long-term well-being.

I completed my medical degree and adult psychiatry residency at the University of Alabama at Birmingham, followed by fellowship training in child and adolescent psychiatry at Harvard Medical School's Cambridge Hospital. I am double board-certified in general psychiatry and child and adolescent psychiatry. My career has included roles in inpatient and outpatient care, academic settings, consulting, and telepsychiatry across multiple states.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Ocean Workman, MD

Ocean Workman, MD

Ocean Workman, MD

My style is warm, collaborative, and grounded in respect for each patient's individuality. I combine evidence-based and personalized treatments that may include medication management, psychotherapy (ACT, DBT, CBT, psychodynamic, and supportive modalities), and holistic wellness approaches. I strive to create a safe, affirming space where patients can explore and grow in ways aligned with their values. I have a special interest in serving LGBTQIA+, kink/sex-positive, and non-monogamous communities.

In the initial sessions, I conduct a comprehensive assessment of the patient's goals, values, history, and concerns. Together, we develop a tailored treatment plan that reflects the patient's unique needs, emphasizing shared decision-making and ongoing collaboration.

I earned my medical degree from the University of Maryland School of Medicine and completed residency in psychiatry at the University of Washington, where I served as Outpatient Chief Resident and completed an area of distinction in psychotherapy. I also hold a Master of Science in Nutrition and Human Performance from Logan University and am a 500-hour Registered Yoga Teacher trained in Rishikesh, India. I have experience in outpatient, inpatient, and psychiatric emergency settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Phillip Azouz, MD

Phillip Azouz, MD

Phillip Azouz, MD

I provide a relaxed, conversational, and non-judgmental space for patients to reflect on and integrate all aspects of their lives. I believe that vulnerability is key to healing and growth and work with individuals seeking to improve mood, reduce anxiety, enhance sleep, boost attention, or heal from trauma. My approach blends the latest research in medical treatment with insights from psychotherapy and coaching. I specialize in treating major depression, anxiety disorders, ADHD, bipolar disorder, PTSD, OCD, addiction, and personality disorders.

During the first visit, patients can expect a comprehensive and collaborative evaluation where I take the time to understand their symptoms, challenges, and goals. I foster an open and supportive environment, ensuring that treatment plans are personalized and aligned with each patient's unique needs. My approach integrates evidence-based medication management, psychotherapy techniques, and coaching strategies to help patients achieve their full potential.

I am a board-certified general adult psychiatrist. I earned my medical degree from the University of Michigan Medical School, where I was awarded the Albert M. Barret Award for Distinguished Performance in Psychiatry, and completed my psychiatric residency at Florida Atlantic University. Prior to medical school, I obtained my undergraduate degree in economics with honors from the Wharton School of the University of Pennsylvania. My background includes research at the Heinz C. Prechter Bipolar Research Center and the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital. I also worked as a Mental Health Specialist at McLean Psychiatric Hospital.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Jennifer Ruch, DO

Jennifer Ruch, DO

Jennifer Ruch, DO

I am a board-certified psychiatrist who strives to understand my patients' lived experiences and aspirations to develop supportive therapeutic relationships through empathetic listening, mutual trust, and respect. I collaboratively create individualized care plans that align with personal treatment goals in a safe and judgment-free environment.

After completing my Bachelor of Science degree in Human Biology with a focus in psychology from the University of California, Merced, I earned my medical degree from Lake Erie College of Osteopathic Medicine. I completed my General Psychiatry Residency at Arnot Ogden Medical Center in New York.

My clinical experience involves treating individuals of all age groups from diverse populations and socioeconomic backgrounds suffering from anxiety, depression, bipolar disorder, psychotic disorders, neurodevelopmental disorders, and neurocognitive disorders. I have provided care in inpatient and outpatient psychiatric facilities, the Veterans Affairs Medical Center, emergency rooms, state facilities, and an inpatient chemical dependency center. I also performed pre-procedure psychological evaluations for bariatric and spinal cord surgeries, and psychiatric consult liaison services on medical units, and I have clinical training in inpatient and outpatient neurology. My clinical experience incorporated treatment modalities such as pharmacotherapy and interventional psychiatry, including Transcranial Magnetic Stimulation and Spravato. I integrate a wide array of psychotherapy as needed; however, my practice primarily focuses on medication management while utilizing referrals to therapists and providing collaborative care for optimal outcomes.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Catherine Shim, MD

Catherine Shim, MD

Catherine Shim, MD

My approach is to treat primarily through psychotherapy and behavioral change, with medication management serving as an important (and often essential) adjuvant to optimizing mental health. My specialty is providing behaviorally oriented trauma-informed care, and I am experienced in managing a multitude of mental health conditions. I tend to have a very casual engagement style, so expect a frank but open conversation during our first meetings. Following that initial screening, anticipate a candid discussion about my approach to your condition and an initial treatment plan. Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

I am a board-certified psychiatrist and completed my training at the University of Washington, where I received additional certifications in Psychotherapy and Community Psychiatry. Prior to joining Talkiatry, I spent years serving the mental health needs of underserved communities as well as our Veteran population.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Timothy Kelly, MD

Timothy Kelly, MD

Timothy Kelly, MD

I am a board-certified psychiatrist who specializes in adult psychiatry. My practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into my 30-minute follow-up visits. I also strongly believe in working in conjunction with therapists to achieve the best possible outcomes for my patients. I feel it is important to create strong therapeutic relationships with my patients in order to help them achieve their treatment goals.

I received my undergraduate degrees in Human Biology and Spanish from Michigan State University. I then completed my medical education and a master's degree in medical humanities and bioethics at Northwestern University, and completed my adult psychiatry residency at the University of Washington. I have authored papers in medical education and LGBTQ advocacy.

I now live in Pennsylvania with my husband, Kevin, and three dogs: Taquito, Fergie, and Mimi. While I treat adults of all backgrounds, I have a particular interest in working with young adults, students, and LGBTQ individuals.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Emily Patricia Hutchison, MD

Emily Patricia Hutchison, MD

Emily Patricia Hutchison, MD

My practice is grounded in promoting well-being through a holistic lens that considers the whole person. I prioritize creating a collaborative relationship with every patient, tailoring treatment to meet the unique needs and goals of each individual. I believe in the importance of open communication, mutual trust, and shared decision-making as the foundation for effective care. Patients can expect a supportive and respectful environment where their experiences are valued, and treatment is approached as a partnership.

In my work, I begin by exploring each patient's personal experiences and symptoms in depth, with the goal of understanding the whole picture of their health. I develop holistic treatment plans that integrate both medical and lifestyle considerations to support long-term wellness, and I strive to ensure that care is not only effective but also compassionate and individualized.

I earned my medical degree at the University of Washington School of Medicine and bring over 20 years of experience treating patients with chronic illnesses. In addition to my medical training, I hold a master's degree in Adult Fitness and Cardiac Rehabilitation, which informs my focus on the connection between physical and mental health.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Maxwell Schauermann, MD

Maxwell Schauermann, MD

Maxwell Schauermann, MD

I am a board-certified addiction psychiatrist with a patient-centric approach and nonjudgmental, easy-going attitude. My treatment philosophy centers on empowering patients to heal holistically, body, mind, spirit, and relationships, ensuring each individual receives tailored and evidence-based care. I excel in treating both psychiatric and addiction disorders, utilizing a broad array of therapeutic modalities, including psychiatric medications, supportive therapy, cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic-based therapy, prolonged exposure therapy, and motivational enhancement therapy. I typically offer 60-minute new visits and 30-minute follow-up visits.

I completed my medical school and residency training at Loma Linda University in Southern California, where I was recognized by my colleagues as Chief Resident of inpatient services for my leadership and problem-solving abilities. My passion for caring for people with substance use disorders led me to complete specialized training in Addiction Psychiatry at the University of Washington in 2024.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Peter McGowan, MD

Peter McGowan, MD

Peter McGowan, MD

I am a board-certified adult psychiatrist with over 14 years of experience, during which time I primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. My practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. I am a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome.

I received my B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, I transitioned to medicine and earned my medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, I completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where I remained on staff for the next ten years and was primarily involved in resident training and education. I held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. I served my final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA, and recently retired from the Navy after a 30-year career.

I have extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, I have treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. I believe that, like my service to the country, working alongside others in their journey to better mental health is an incredible privilege.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

View bio

Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with anxiety?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Washington can also help with:

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