OCD Psychiatrists in Washington

I strive to create a warm, collaborative, and non-judgmental environment where patients feel truly heard and supported. I value whole-person care, addressing not only mental and emotional health, but also physical and spiritual well-being. I believe in partnering with patients to create treatment plans that reflect their values, goals, and strengths. My approach emphasizes accessibility, practicality, and empowerment, providing patients with tools they can integrate into daily life. I have a special clinical interest in lifestyle and integrative psychiatry, particularly the role of nutrition, exercise, sleep, and mind-body practices in supporting mental health.

I begin with a thorough, compassionate evaluation, taking into account both medical and psychiatric history as well as personal goals. I develop personalized treatment plans that may include a blend of medication, psychotherapy, and lifestyle approaches. I encourage small, sustainable steps in areas such as nutrition, sleep, movement, and stress management, with the goal of not only reducing symptoms but also building resilience and long-term wellness.

I earned my medical degree from Loma Linda University and completed my psychiatry residency at the University of Miami. I have experience working in both inpatient and outpatient psychiatry, caring for individuals from diverse backgrounds and with a wide range of clinical needs.

My approach focuses on behavioral change, with medication management and supportive therapies serving as important (and often essential) adjuvants to optimizing mental health. I have additional training in Women's Mental Health, Reproductive and Perinatal Psychiatry, PTSD, and trauma-informed ADHD evaluation and treatment.

I completed additional training in Psychiatry at the University of Washington after working primarily in women's health, primary care, and military medicine as a Battalion Surgeon in the United States Army. Following my military service, I trained in Psychiatry and served the mental health needs of our Veteran population.

During your first meetings with me, you should expect a thorough evaluation of your clinical and social histories, as well as some introductory psychoeducation. Following that screening, anticipate a discussion about my approach to your condition and an initial treatment plan.

I take a collaborative, patient-centered approach to care, creating a safe and supportive environment where individuals feel heard and empowered. With a strong emphasis on holistic care, I consider all aspects of a patient's well-being, including lifestyle, relationships, and overall health. Whether through medication management, therapy, or lifestyle modifications, I am committed to helping patients achieve meaningful and lasting improvements in their mental health. I prioritize open communication, patient education, and ongoing collaboration to ensure treatment remains effective and evolves with each patient's needs.

I begin with a comprehensive psychiatric evaluation to understand each patient's history, concerns, and goals, then work closely with them to develop a personalized care plan that may include medication, therapy, and evidence-based lifestyle interventions. Through my compassionate and evidence-based approach, I am dedicated to helping individuals find balance and improve their overall quality of life.

I am Margaret Ngumi, MSN, APRN, FNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 20 years of experience in healthcare. I began my career as a Family Nurse Practitioner and later pursued a post-master's certification in psychiatry to address the growing need for accessible mental health services. I have extensive experience in both inpatient and outpatient settings, treating conditions such as depression, anxiety, PTSD, mood disorders, and substance use disorders.

Empathy forms the core of my approach to treating patients. Working with trauma survivors, I believe that the goal is not to dwell on "the story," because patients often need time to reconstruct an accurate history. Rather, helping patients manage the challenge of living in the present moment is a worthy goal. I have remained dedicated to the dual path I've followed for years: excellence in Biological Psychiatry and psychology.

I am a board certified psychiatrist, Diplomate of The American Board of Addiction Medicine, and Fellow of the American Society of Addiction Medicine. I trained at the Downstate School of Medicine in Brooklyn, NY, completed my internship at Georgetown University in Washington, DC, and my residency in Psychiatry at the David Geffen School of Medicine at UCLA in Los Angeles. I have been named one of the Best Doctors in America for the treatment of mood disorders and one of the Best Doctors in California.

Over 30 years, I have worked in inpatient and outpatient settings, taught 3rd-year residents psychopharmacology in the Mood Disorder clinic I created, consulted in the prison system, and volunteered in the aftermath of natural disasters. I joined the New Mexico Medical Reserve Corps and was active in the Corps while working in my private practice. When I returned to California in 2008, I continued to study the effects of trauma and received specialized training in EMDR and Dialectic Behavior Therapy. In addition, I studied substance abuse problems and became a Diplomate of the American Board of Addiction Medicine.

I foster a warm, collaborative environment where patients and families feel supported and understood. I emphasize open communication and work closely with patients to define meaningful, realistic treatment goals. My holistic, family-centered approach integrates medication management, therapy, and psychoeducation with a deep commitment to cultural sensitivity and compassionate care. I begin by learning each patient's personal story, clinical history, and goals through a comprehensive evaluation, then create individualized, evidence-based treatment plans tailored to each child's unique needs and family context. I continuously collaborate with patients, families, and care teams to ensure treatment remains effective, combining psychotherapy, medication management, and coordination with other providers and resources.

I am board-certified in both Child & Adolescent Psychiatry and General Psychiatry, with over 20 years of clinical experience. I earned my M.D. from Loyola University Medical Center, where I also completed my residency in Adult Psychiatry, and pursued fellowship training in Child and Adolescent Psychiatry at Northwestern University's Children's Memorial Hospital. My past roles include Medical Director for Compass Health Center's Under 18 Program and Attending Psychiatrist at Loyola. I have been recognized as a "Top Doctor in Child and Adolescent Psychiatry" by US News and World Report and Negocios Now.

Dr. Tamoria is a California native whose career has taken him around the country. As a medical student at Temple School of Medicine in Philadelphia, PA he worked in a culturally diverse, urban community. He was Chief Resident at the “President’s Hospital” in Washington DC and spent the first part of his career serving as an active-duty Navy psychiatrist helping servicemembers and veterans. After the Navy, he returned west to WA whereas a Medical Director he led one of the state’s most successful behavioral health programs through COVID and into the telehealth revolution. Now he serves as Talkiatry’s first West Coast Chief leading and supporting psychiatrists across the western US.

Dr. Tamoria works with adults to diagnose and treat a wide variety of mental health conditions including Depression, Anxiety, ADHD, Bipolar Disorder, PTSD, and more. He uses a combination of medication management and psychotherapy treatment to help patients improve and thrive. He is well experienced in caring for patients with complex histories or co-morbid medical conditions.

In the first appointment with Dr. Tamoria he completes a comprehensive evaluation of mental health symptoms, medical history, social supports, and stressors. He works collaboratively with patients to develop a treatment plan that may include lab tests, managing medications, initiating psychotherapy, or referring to other specialists. Over time he builds on the patient’s strengths and resilience to lead to recovery.

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I believe that each person's "best self" is unique and that mental health care should meet individuals where they are. I emphasize a collaborative, client-centered approach, always keeping the individual's goals at the heart of care. I am dedicated to helping clients identify and overcome the symptoms and stressors that interfere with their well-being, and I work to dismantle limiting beliefs or labels that may have been placed on them. By taking the time to understand each person's challenges and aspirations, I help clients find sustainable, holistic paths to wellness. My care is grounded in empathy, respect, and a deep commitment to supporting each person's journey toward a fulfilling and balanced life. Since shifting my focus to psychiatric mental health in 2022, I have helped individuals improve their quality of life through medication management for mood disorders, PTSD, anxiety, ADHD, and other mental health conditions.

I grew up in a rural community, where I learned the value of helping others achieve their best selves to support overall community health and well-being. I earned my undergraduate degree in biology from the University of Nebraska and completed my nursing education at Creighton University. I went on to earn a Master of Science in Nursing, specializing as a Family Nurse Practitioner and in Community Health, from Creighton University, and later completed a nursing practice degree at the University of Colorado with a focus on population and community health. I also hold a post-graduate certification in psychiatric mental health from Washburn University. I practiced family medicine for 18 years before transitioning to psychiatric mental health in 2022, and my background in both physical and mental health gives me a holistic perspective on care.

I continue to live in a rural community with my family and remain committed to helping people become their best selves.

I provide a relaxed, conversational, and non-judgmental space for patients to reflect on and integrate all aspects of their lives. I believe that vulnerability is key to healing and growth and work with individuals seeking to improve mood, reduce anxiety, enhance sleep, boost attention, or heal from trauma. My approach blends the latest research in medical treatment with insights from psychotherapy and coaching. I specialize in treating major depression, anxiety disorders, ADHD, bipolar disorder, PTSD, OCD, addiction, and personality disorders.

During the first visit, patients can expect a comprehensive and collaborative evaluation where I take the time to understand their symptoms, challenges, and goals. I foster an open and supportive environment, ensuring that treatment plans are personalized and aligned with each patient's unique needs. My approach integrates evidence-based medication management, psychotherapy techniques, and coaching strategies to help patients achieve their full potential.

I am a board-certified general adult psychiatrist. I earned my medical degree from the University of Michigan Medical School, where I was awarded the Albert M. Barret Award for Distinguished Performance in Psychiatry, and completed my psychiatric residency at Florida Atlantic University. Prior to medical school, I obtained my undergraduate degree in economics with honors from the Wharton School of the University of Pennsylvania. My background includes research at the Heinz C. Prechter Bipolar Research Center and the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital. I also worked as a Mental Health Specialist at McLean Psychiatric Hospital.

I provide a therapeutic medication management visit, which incorporates therapeutic techniques tailored to the individual patient's needs while adjusting medication doses. My goal is to help patients manage their symptoms while working towards, over time, uncovering the root causes. This comprehensive process helps to empower my patients and provides hope and acceptance of their psychiatric challenges. If indicated, I may believe that additional therapy is also needed and recommend that you bring a therapist into your care team to provide the best outcome.

I am board certified in Adult Psychiatry and have completed a fellowship in Child and Adolescent Psychiatry. I attended medical school at Drexel University College of Medicine and completed my training at Mount Sinai School of Medicine, followed by Tulane University School of Medicine, where I was a chief resident. I have worked in hospital systems, private practice, and most recently telemedicine.

When not practicing, I enjoy all things water, cooking, and spending time with my daughter and dog.

I specialize in treating adults with depression, anxiety disorders, bipolar disorder, ADHD, and OCD through medication management and supportive therapy. I emphasize patient education and work collaboratively to build therapeutic and safe treatment plans. I encourage open discussions about past mental health history and current stressors to help identify root causes and develop healthy coping strategies. When appropriate, I refer patients to therapists for more specialized care.

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my nursing degree with an emphasis in psychiatry in 2020 from the University of Arizona. With over twelve years of experience, I have cared for mental health patients across long-term care, inpatient, residential, and outpatient settings.

My approach to mental health emphasizes the complex interplay between mental and physical well-being, lifestyle choices, and environmental factors. I integrate conventional medicine with alternative therapies, recognizing the importance of medication while also advocating for therapy, nutrition, and lifestyle changes. This holistic philosophy reflects my belief in each patient's unique journey to mental wellness. My therapeutic style is warm, empathetic, and empowering, with a strong focus on building a trusting and connected therapeutic relationship. I have served diverse populations, addressing a wide range of mental health conditions such as mood disorders, anxiety disorders, substance use disorders, trauma- and stressor-related disorders, and perinatal psychiatric conditions.

I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I hold a Bachelor of Science in Healthcare Administration from the University of Memphis, a Bachelor of Science in Nursing from Union University, and a nursing practice degree from the University of Tennessee Health Science Center. With over a decade of clinical experience, I have worked in a variety of settings, including psychiatry, intensive care, and dialysis. My psychiatric experience spans inpatient and outpatient care, as well as residential and correctional facilities.

I am a dedicated, board-certified Psychiatric Nurse Practitioner with dual certification as a Family Nurse Practitioner. I am deeply passionate about helping others and take a holistic, evidence-based approach to mental healthcare, empowering patients to live life to their fullest potential. My practice focuses on medication management and supportive therapy, offering 30-minute follow-up sessions. When additional therapy is needed, I recommend including a therapist in the care team to ensure the best possible outcomes. I strongly believe in prioritizing client involvement and fostering interprofessional collaboration.

I have extensive experience in both outpatient and inpatient settings, working with adults and children facing a wide range of mental health conditions, including ADHD, anxiety, depression, and psychotic disorders.

Your mental health journey is unique, and I am here to listen with compassion and without judgment. All conversations are confidential, and my goal is to create a safe, welcoming space where you feel comfortable sharing your thoughts and concerns. During your initial appointment, I will review your mental health history, current symptoms, lifestyle factors, and any previous treatments to gain a comprehensive understanding of your needs. Together, we will develop a personalized treatment plan that may include therapy, medication, or other supportive strategies. I value shared decision-making, ensuring your input is considered at every step of the process. If medication is part of your treatment, I will clearly explain its benefits, potential side effects, and how your progress will be monitored. Adjustments can be made as needed to achieve the best possible outcome. Healing takes time, and I am committed to supporting you throughout the process. Follow-up appointments are essential for tracking progress, making necessary adjustments, and ensuring you receive the care you need.

I am a board-certified adult psychiatrist with over 14 years of experience, during which time I primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. My practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. I am a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome.

I received my B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, I transitioned to medicine and earned my medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, I completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where I remained on staff for the next ten years and was primarily involved in resident training and education. I held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. I served my final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA, and recently retired from the Navy after a 30-year career.

I have extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, I have treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. I believe that, like my service to the country, working alongside others in their journey to better mental health is an incredible privilege.

I focus on the interconnectivity of the mind, body, and soul. I am an excellent diagnostician with expertise in complex mood disorders, psychotic disorders, interventional psychiatry, and advanced psychopharmacology. In addition to medication management, I am proficient in supportive and interpersonal psychotherapy. I am dedicated and empathetic to all my patients.

I received my medical degree from Alexandria University and completed my psychiatry residency at Stony Brook University Hospital. I am double board certified in both general adult psychiatry and consultation & liaison psychiatry with over 20 years of clinical experience. After serving as chief resident, I joined Stony Brook University and became Associate Professor in clinical psychiatry. During my tenure at Stony Brook, I served as director of the ECT service, treating many patients with complex psychiatric disorders, including treatment-resistant depression, severe bipolar disorders, psychotic disorders, anxiety disorders, obsessive compulsive disorder, and post traumatic stress disorder. I also served as director of the medical student psychiatry clerkship, where I received numerous teaching awards including Alpha Omega Alpha and the Aesculapius Award for Excellence in Medical Education. I have multiple publications and abstracts presented.

I have treated adults, geriatric patients, and diverse populations including but not limited to LGBTQ+ and veterans.

I am a board-certified psychiatrist who specializes in adult psychiatry. My practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into my 30-minute follow-up visits. I also strongly believe in working in conjunction with therapists to achieve the best possible outcomes for my patients. I feel it is important to create strong therapeutic relationships with my patients in order to help them achieve their treatment goals.

I received my undergraduate degrees in Human Biology and Spanish from Michigan State University. I then completed my medical education and a master's degree in medical humanities and bioethics at Northwestern University, and completed my adult psychiatry residency at the University of Washington. I have authored papers in medical education and LGBTQ advocacy.

I now live in Pennsylvania with my husband, Kevin, and three dogs: Taquito, Fergie, and Mimi. While I treat adults of all backgrounds, I have a particular interest in working with young adults, students, and LGBTQ individuals.

I am a dually boarded Psychiatric Mental Health and Family nurse practitioner with over ten years of clinical experience. I am dedicated to providing culturally competent and evidence-based medication management and psychotherapy to assist individuals in achieving their goals to live their best life. I believe in holistic treatment of individuals, and focus on the individual's overall well-being, including how they are functioning socially and professionally. In addition to medication and psychotherapy, I am a proponent of incorporating research-supported alternative modalities, including dietary changes, exercise, social interaction, and yoga. I also advocate for forest bathing ("shinrin-yoku"), a practice of spending time in nature that yields both medical and mental health benefits as discovered in research trials from around the world. As a professionally trained cellist, I also frequently incorporate art and music into appointments and treatment plans with patients. My goal for all my patients is to improve all facets of a person's life with treatment. I am an LGBTQ+ affirming provider and have extensive experience working with diverse populations.

New patients should know that the initial appointment will consist of obtaining their social history in addition to their medical history. This is an important part of establishing a therapeutic relationship in addition to obtaining health information to use in formulating treatment plans. A person's identity and life experiences are a significant influence on a person's health and well-being, and I believe in discussing these experiences in order to best understand a patient's background and incorporate that into their care. Patients are encouraged to write down any questions they may have prior to the appointment, as well as any significant points they want to discuss, as we may forget to address these points without a prompt from the provider.

I encourage patients to actively participate in their care and firmly believe in a patient's right to autonomy and agency. This patient-centered approach empowers patients to help guide treatment plans that best fit the patient's needs and abilities at any given time. Patients are also encouraged to discuss any concerns about medications or treatment, particularly if there are concerns about side effects. I work collaboratively with patients to determine appropriate and preferred treatment plans, including medication and therapy. I use cognitive behavioral therapy (CBT) as the primary therapy modality, in conjunction with existential therapy, depending on the patient's needs and preferences. I prefer to allow patients flexibility in their treatment, so the process may look less structured depending on the immediate needs of the patient. Other times, particularly while working through a specific problem in therapy, appointment agendas may be planned out for several weeks. If at any time a need arises to deviate from a preplanned appointment agenda, patients are encouraged to discuss this at the beginning of the appointment. Above all, patients' needs will guide the agenda.