Daniel Ebert, MD

Christopher Bernetski, MD, is a board-certified psychiatrist with experience in inpatient, integrated primary care, and mental health settings. He earned his medical degree from the UNC School of Medicine at Chapel Hill and completed residency training at Naval Medical Center Portsmouth. Dr. Bernetski served for 9 years with the US Navy and US Marine Corps in both primary care and psychiatry roles. He has experience treating mood disorders, anxiety, ADHD, substance use, and trauma-related conditions using supportive therapy, CBT, prolonged exposure therapy, and cognitive processing therapy.

Dr. Bernetski works to create a collaborative, supportive environment without a hierarchical patient-provider dynamic. He aims to be clear and direct in his assessments and recommendations while helping patients feel comfortable discussing their concerns. His approach focuses on shared decision-making so patients can actively participate in building a treatment plan that fits their goals and values.

Dr. Bernetski begins by reviewing a patient’s concerns along with their medical and mental health history. He works with patients to clarify treatment goals and prioritize concerns when multiple issues are present. He then provides a concise assessment and discusses both psychotherapy and medication options, including benefits and drawbacks, so patients can make informed decisions about their care.

Rashel Low is a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting patients ages 3 to 99 across acute care, addictions, crisis, and outpatient settings. She earned her BSN from Indiana State University and her MSN in Psychiatric Mental Health Nursing from Eastern Kentucky University. She is certified as a Psychiatric Mental Health NP (ANCC) and holds Pediatric Primary Care Certification (PNCB).

Rashel Low takes a patient-centered, holistic approach to care, recognizing that mental health is complex and treatment should be tailored to each individual. She fosters an open, welcoming environment where patients feel heard and understood, with space to discuss both strengths and challenges. Appointments focus on addressing real-life concerns and supporting overall well-being.

Rashel Low prioritizes building meaningful connections with her patients, understanding who they are and who they aspire to become. She partners with patients to develop personalized treatment goals and encourages active participation in care. While medication can be an important tool, she takes a thoughtful, cautious approach to ensure it is appropriate for each individual.

As a psychiatrist, I work mostly with adults, children, and families navigating ADHD, mood and anxiety disorders, bipolar disorder, trauma, and high-functioning autism. I'm double board certified in adult and in child and adolescent psychiatry, and since 2012 I've practiced in just about every setting you can name: Level V schools, residential treatment centers, crisis clinics, partial hospital and IOP programs, and telehealth. I've cared for people in rural towns and in major cities, and that range has taught me not to make assumptions about who's sitting across from me.

I start with a thorough look at your history, your concerns, and what you actually want to get out of this. From there we build a treatment plan that's individualized and measurable, one that leans on your strengths rather than just cataloging what's wrong. I'll be warm and down-to-earth with you, and I'll be straight about what I'm thinking. My aim is to take some of the stigma out of this and keep your best interests at the center.

Medication is one tool among many for me, so I tend to think in terms of a fuller picture of your wellness and adjust things thoughtfully as we go. Progress usually looks less like a single fix and more like steady, meaningful movement over time.

There's no rush on any of this. When you're ready to begin, I'll be here.

I'm a psychiatrist with more than 20 years of experience treating adults for anxiety, depression, and the questions that come with medication management. My work has spanned outpatient private practice, partial hospital programs at Sheppard Pratt, and acute inpatient settings including New York-Presbyterian and Westchester Behavioral Health, so I've sat with people at nearly every point along the way, from a first appointment to some of the hardest days.

What I care most about is a strong doctor-patient relationship, one grounded in compassion, open communication, and mutual respect. I try to understand each person as a whole, not as a chart or a list of symptoms. I start with a comprehensive diagnostic evaluation, and from there our visits are typically 30 minutes for medication management, with supportive psychotherapy woven in when it's useful. I look closely at what you've already tried, and I weigh both medication and non-medication options rather than reaching for one answer. With your consent, I'll stay in close contact with your therapist so we're not working in separate rooms.

My training runs from a psychiatry residency at Brown to a fellowship at the Boston Psychoanalytic Society and Institute, and I lean on all of it to think carefully about what's actually going on. If you've been unsure whether your current plan fits you, I'm glad to take a thoughtful look together and figure out the next step.

Dr. Jonathan Bui is an MD who earned his medical degree from the University of Maryland, School of Medicine, and completed his residency at Walter Reed National Military Medical Center. He served as a military psychiatrist for eight years, including deployment to Iraq, and was honorably discharged as a Major. He has experience in both outpatient and inpatient care, with a strong focus on compassionate, patient-centered treatment.

Dr. Bui creates a welcoming and supportive environment where patients feel heard and understood. He collaborates with patients to set achievable treatment goals and draws on extensive experience in treating a variety of mental illnesses, including post-traumatic stress disorder, to ensure the best outcomes.

Dr. Bui begins by thoroughly reviewing a patient’s history to understand their background and concerns, helping to establish meaningful treatment goals. At follow-up appointments, he reviews progress, addresses any new issues, and adjusts care plans collaboratively to support long-term mental health and well-being.

Dr. Sarah Ramos, MD, has experience practicing in a variety of outpatient settings, including community mental health and military care, serving active-duty service members, their families, and veterans. She earned her medical degree from Vanderbilt School of Medicine and completed psychiatry residency training at the University of California San Diego and Thomas Jefferson University in Philadelphia.

Dr. Ramos values open communication, privacy, and a collaborative approach with her patients. She creates a warm, supportive environment where individuals feel heard, respected, and empowered to participate in their care.

In initial sessions, Dr. Ramos thoroughly assesses patients’ history, concerns, and goals to ensure care is personalized and effective. She develops comprehensive treatment plans that align with each patient’s objectives, providing ongoing support to help them achieve meaningful outcomes.

Abdulhafiz Ahmed, MD

Staff Psychiatrist

Languages

English, Arabic

Conditions treated:

Anxiety, Depression. Bipolar Disorder, OCD, PTSD/Trauma, ADHD

Education and training:

University of Maryland at College Park, BS

Georgetown School of Medicine, MD

University of Maryland Medical System at Baltimore (UMMS), Residency

and fellowship.

Dr. Abdulhafiz Ahmed is a board-certified adult psychiatrist with over 25 years of clinical experience across community hospitals, university teaching hospitals, the Veterans Administration (VA) medical system, and private practice. He has served as the inpatient medical director at MedStar Harbor Hospital in Baltimore and outpatient medical director at the University of Maryland Upper Chesapeake. Dr. Ahmed has extensive expertise diagnosing and treating a wide range of psychiatric conditions including depression, anxiety, bipolar disorder, adjustment disorders, phobias, thought disorders, trauma, and PTSD.

Dr. Ahmed approaches each patient with empathy, attentiveness, and respect, fostering an environment of safety and trust. He recognizes the importance of cultural diversity and is dedicated to understanding each person’s unique background, values, and life circumstances. His patient-centered philosophy ensures that individuals feel heard, validated, and actively involved in their care.

Dr. Ahmed combines evidence-based psychopharmacology with supportive psychotherapy to provide comprehensive and individualized treatment. He collaborates closely with patients to develop a plan that targets their specific symptoms and goals, focusing on improving functioning, resilience, and overall well-being. His approachable and compassionate demeanor helps patients feel comfortable and confident throughout their journey toward recovery.

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Maegan Roberts, PMHNP, earned her MSN from Indiana University School of Nursing and her BSN from the University of Evansville. She worked as a Registered Nurse in inpatient psychiatry for five years before transitioning to outpatient care as a psychiatric nurse practitioner in 2017. Maegan has experience treating patients across the lifespan, from school-aged children to older adults. She is especially attuned to the challenges of young adulthood, parenting, and navigating complex family dynamics. Committed to lifelong learning, she values the insights and perspectives her patients bring to their care.

Maegan creates a therapeutic environment grounded in dignity, empathy, and respect. She empowers patients through education about diagnoses, symptoms, and medications while promoting autonomy and informed decision-making. Her approach blends psychopharmacology with supportive therapy, skill-building, and sustainable lifestyle strategies, helping patients build insight and resilience.

In the initial appointment, Maegan takes time to understand each patient’s history, concerns, and goals. From there, she collaborates with patients to create and adapt treatment plans that align with their evolving needs, always keeping the individual’s unique context and aspirations at the center of care.

Sonya R. Isler, PMHNP-BC, began her nursing journey over 30 years ago in a state psychiatric hospital in Goldsboro, NC, inspired by the poised nurse she admired at church as a child. Her path includes roles as LPN, RN, BSN, and multiple advanced practice degrees. Sonya has worked in inpatient and outpatient settings, VA clinics, and private practices. She also serves as a preceptor for PMHNP students at her alma mater, the University of North Carolina at Chapel Hill.

Sonya creates a welcoming, respectful space where patients feel safe to communicate openly. She practices active listening and values patient input when setting therapy goals. Her approach is holistic—treating the whole person—and she encourages collaboration, helping patients feel seen, heard, and empowered in their care.

Sonya reviews a patient's history before each session and begins with clear introductions and goal setting. She invites open discussion of concerns and tailors' treatment plans with patient input. She often incorporates CBT, motivational interviewing, and solution-focused therapy into care, promoting growth through supportive, personalized strategies.

Dr. Swetha Mummini earned her medical degree from SUNY Downstate Medical Center and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She has worked across various clinical settings, including inpatient units, residential treatment centers, and substance use disorder clinics. Her clinical interests include mood disorders, OCD, women’s mental health, and eating disorders.

Dr. Mummini takes a holistic approach to mental health, recognizing that there is no one-size-fits-all solution. She thoughtfully integrates medication when appropriate, alongside lifestyle changes, sleep, and stress management. She prioritizes strong therapeutic relationships and uses 30-minute follow-up visits that often include elements of psychotherapy.

In the first appointment, Dr. Mummini gathers a thorough psychiatric history, explores current symptoms, and learns about the patient’s goals. She works collaboratively to develop personalized, evidence-based treatment plans, blending integrative psychiatry with ongoing support for long-term well-being.

Most of my work as a psychiatric nurse practitioner is with adults navigating OCD, PTSD and trauma, bipolar disorder, and ADHD, along with the self-harm and anxiety that often ride alongside them. I've spent more than twenty years in nursing, in settings ranging from the West Palm Beach VA Medical Center to a firefighters' clinic, a child and adolescent inpatient unit, and outpatient telehealth, and each of those places taught me something about how differently the same diagnosis can show up from one person to the next.

Before we settle on any plan, I want to understand your history and the treatments you've already tried, what helped and what didn't, so we aren't repeating something that already let you down. I take a thorough approach and factor in your lifestyle and preferences, because a plan that ignores how you actually live isn't much of a plan. Whether that ends up including therapy, medication, integrative approaches, or some combination, the direction should reflect your goals, not mine. I tend to be calm and even in how I work, and I'd rather explain my reasoning than hand you instructions. Education is part of the treatment; the more you understand about what's happening, the more active a role you can take.

Curious whether this kind of care is a good match for you? That's exactly what a first visit is meant to answer.

Dr. Richard Mullin brings over a decade of experience in outpatient psychiatric care, with prior roles providing treatment to juveniles in detention and adults in jail and prison systems across West Virginia. He completed his medical degree at the Joan C. Edwards School of Medicine at Marshall University and trained in psychiatry and child and adolescent psychiatry at West Virginia University. Dr. Mullin emphasizes the importance of truly listening, so patients feel seen and heard.

Dr. Mullin works collaboratively with his patients to identify their main concerns and to build a treatment plan that feels right for them. He believes treatment should be a shared process in which the patient is empowered and supported in their mental health journey.

Taking a "less is more" approach to medication, Dr. Mullin focuses on minimizing prescriptions while still addressing all of a patient’s needs. His goal is to help patients eventually rely more on therapeutic skills than medication. He views treatment as a partnership—balancing his expertise in psychiatry with each patient's lived experience.

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Dr. Adela Stroescu is a board-certified psychiatrist with seven years of clinical experience treating adults in both outpatient and inpatient settings. She specializes in mood disorders, psychosis, anxiety, PTSD, and ADHD. Dr. Stroescu earned her medical degree from St. George’s University School of Medicine and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She speaks English and conversational Romanian.

Dr. Stroescu fosters a respectful, non-judgmental space where communication is clear, and care is recovery oriented. She prioritizes building a therapeutic relationship grounded in empathy and trust to support each patient’s unique path to wellness.

Dr. Stroescu begins with a comprehensive psychiatric evaluation to create a personalized treatment plan aligned with the patient’s goals. She uses evidence-based medication management and offers supportive psychotherapy and psychoeducation to empower patients throughout their treatment journey.

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Eudora Jones, PMHNP, is a board-certified psychiatric nurse practitioner. She earned her master’s degree in biotechnology from Johns Hopkins University and her master’s degree in nursing from the University of Maryland. She also completed a nursing practice degree from Chatham University. Eudora has worked in inpatient psychiatry at Walter Reed Army Medical Center and in both inpatient and outpatient psychiatry at Fort Leonard Wood Army Community Hospital. She brings a strong background in research and has served as a biologist, nurse, and nurse practitioner at the National Institutes of Health.

Eudora uses a patient-centered, collaborative approach with a primary focus on medication management combined with supportive therapy. She applies evidence-based treatment strategies and emphasizes psychoeducation and achieving treatment goals through mutually agreed-upon methods. She specializes in treating adults with depression, anxiety, PTSD, and ADHD.

New patients can expect a comprehensive initial interview that includes an assessment of psychiatric history, current symptoms, medication history, and social background. Eudora prioritizes personalized treatment that aligns with each patient’s individual goals in a supportive environment. Follow-up appointments last approximately 30 minutes and include time to adjust or reinforce therapeutic strategies and provide supportive psychotherapy.

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Dr. Joshua Riederman is a board-certified psychiatrist with a specialization in the treatment of adults aged 18 to 65. Dr. Riederman obtained his undergraduate degree in brain, cognition, and neuroscience from the University of Michigan in Ann Arbor. He subsequently attended medical school at Nova Southeastern University in Fort Lauderdale, Florida, and completed his residency training at JFK Hospital in Palm Beach, Florida.

Dr. Riederman places a strong emphasis on establishing meaningful relationships with his patients and supporting them in achieving their individual life goals through effective treatment. He actively incorporates patient preferences into all treatment plans and integrates psychotherapy with medication management. Dr. Riederman recognizes the importance of educating patients about their care and dedicates time during each appointment to address any questions or concerns they may have.

In his clinical practice, Dr. Riederman begins by facilitating an open dialogue with patients regarding their primary concerns for the appointment. During initial consultations, he conducts a comprehensive assessment, which includes gathering relevant medical, familial, and social histories that may influence the course of treatment. In subsequent appointments, Dr. Riederman engages patients by inquiring about developments that have occurred since their last visit, as well as any issues related to medications or significant life events.

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I've spent years as a psychiatrist treating adults through bipolar disorder, PTSD, perinatal and postpartum struggles, anxiety, and depression, in settings that have ranged from inpatient units and emergency rooms to community clinics and telepsychiatry. Earlier in my career I worked as a Primary Care�Mental Health Integration psychiatrist at the Veterans Health Administration, helping bring care into community-based clinics where people didn't always have easy access to it. Improving access for historically marginalized communities has stayed at the center of what I do, and I especially connect with patients of color and those who are neurodivergent.

Much of my focus is on mood and anxiety conditions, and I stay attentive to the cultural context each person brings into the room. I lean toward listening closely and being transparent about what I'm thinking and why, so decisions feel like yours rather than mine. Our first meeting is a consultation, a chance to see whether we're a good fit and to get clear on what you actually want out of care. Not everyone needs medication, and when therapy, education, and culturally affirming support fit better, that's where we'll put our energy. I don't prescribe benzodiazepines; I stay with approaches that hold up over the long run.

If this feels like the kind of care you've been looking for, I'd be happy to talk.

I'm a psychiatric nurse practitioner, and most of what I see is bipolar disorder, OCD, postpartum concerns, PTSD, and ADHD. Over more than twenty years in mental health, I've worked across just about every setting the field has, from inpatient units and psychiatric emergency departments to detox and rehab, intensive outpatient, partial hospitalization, and standard outpatient care. That range has shaped how I listen. I've seen people at their most acute and people managing quietly for years, and I don't assume I know your story until you tell it.

My work starts with a thorough psychiatric evaluation, because I want to understand the whole picture before we settle on any direction. From there we might talk about medication, brief psychotherapy, or a referral for ongoing individual therapy if that gives you the best shot at feeling better. I'll explain what I'm seeing in plain terms, walk you through your diagnosis and the options in front of you, and expect you to have a real say in the plan. A session with me is a conversation, not an interrogation, and I'd rather be transparent about my reasoning than hand you a decision and move on.

I care most about the people I treat feeling respected enough to say what's actually going on, including the parts that are hard to admit. If you've been putting off getting support, reach out and let's take the first step together.

Cassandra Thomas-Jingles is a dedicated, board-certified Psychiatric Nurse Practitioner with dual certification as a Family Nurse Practitioner. She is deeply passionate about helping others and takes a holistic, evidence-based approach to mental healthcare, empowering patients to live life to their fullest potential.

Her practice focuses on medication management and supportive therapy, offering 30-minute follow-up sessions. When additional therapy is needed, she recommends including a therapist in the care team to ensure the best possible outcomes. With extensive experience in both outpatient and inpatient settings, Cassandra has worked with adults and children facing a wide range of mental health conditions, including ADHD, anxiety, depression, and psychotic disorders. She strongly believes in prioritizing client involvement and fostering interprofessional collaboration.

Your mental health journey is unique, and Cassandra is here to listen with compassion and without judgment. All conversations are confidential, and her goal is to create a safe, welcoming space where you feel comfortable sharing your thoughts and concerns.

During your initial appointment, Cassandra will review your mental health history, current symptoms, lifestyle factors, and any previous treatments to gain a comprehensive understanding of your needs. Together, you will develop a personalized treatment plan that may include therapy, medication, or other supportive strategies. She values shared decision-making, ensuring your input is considered at every step of the process.

If medication is part of your treatment, Cassandra will clearly explain its benefits, potential side effects, and how your progress will be monitored. Adjustments can be made as needed to achieve the best possible outcome.

Healing takes time, and Cassandra is committed to supporting you throughout the process. Follow-up appointments are essential for tracking progress, making necessary adjustments, and ensuring you receive the care you need.

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I'm a psychiatrist, and I treat children, adolescents, and adults living with bipolar disorder, PTSD and trauma, ADHD, OCD, anxiety, and depression. A lot of the young people and families I see arrive after cycling through settings that didn't quite fit, so I pay close attention to the whole picture: the diagnosis, but also the home, the school, and the day-to-day patterns that either help or get in the way.

I trained in Child and Adolescent Psychiatry at the University of Maryland after completing my general psychiatry residency in San Antonio, and I've practiced in academic centers, schools, state hospitals, residential programs, and emergency psychiatry. That range taught me to be gentle yet direct. I'll explain what I'm thinking about a diagnosis and why I'm suggesting a particular medication, and then we decide together what actually fits your goals. When something can be addressed through lifestyle or behavioral changes rather than a prescription, I'll say so. Early on, expect me to ask questions and listen closely, especially about family, since I find that context matters. I can also work in Hindi and Spanish, and I often connect with families navigating immigrant experiences and the ordinary strain of parenting.

Starting this conversation takes something, and the fact that you're considering it says a lot. When you're ready, I'll be here to talk it through with you.

Asmita Neupane is a board-certified Post Mental Health Nurse Practitioner (PMHNP). She received her bachelor’s in nursing degree from Metropolitan state university, master’s in nursing degree from Texas Women’s University which specializes in Adult Geriatric Nurse Practitioner and completed her post-master’s degree as PMHNP from Wilkes University. Asmita Neupane has 20 plus years of experience as a Registered Nurse and almost 10 years of experience as Nurse Practitioner. Asmita Neupane is licensed to practice in Maryland and District of Columbia.

Asmita Neupane has professional interests in treating a wide range of psychiatry conditions including depression, anxiety, OCD, ADHD, PTSD, bipolar disorder, schizophrenia and eating disorders. She provides psychiatric assessments and medication management along with brief supportive psychotherapy. She focuses on holistic approaches to treatment and believes in keeping her patients healthy rather than only addressing illness. Asmita Neupane is fluent in Nepali, Hindi and English.

I trained as a therapist, and I mostly work with individuals and couples sorting through the parts of life that are hard to talk about: intimacy and sexual health, the strain that builds up in a relationship, depression and anxiety, low self-esteem, grief, and the big transitions that leave you unsure of your footing. As a Certified Sex Therapist and a Licensed Professional Counselor Supervisor, I've spent years helping people find language for concerns they may have kept quiet for a long time. In session, I want you to feel genuinely heard, and then I want us to get practical about the situations that are holding you back and how you might respond to them differently. My work draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy, and for couples I use the Gottman Method (I'm trained through Levels 1 and 2) to strengthen communication and intimacy. I tailor the work to you rather than the other way around, and I make a point of noticing progress as it happens. I'll be honest with you about one thing: change tends to come when we're willing to be honest with ourselves and do the work. As Carl Rogers put it, one must accept themselves as they are before change can occur. If any of this resonates, the first step is simply a conversation, and together we'll decide where it goes from there.

My work as a psychiatric nurse practitioner centers on adults living with bipolar disorder, PTSD, ADHD, and the kind of low points that can shade into thoughts of self-harm. Over 24 years, I've treated people in both outpatient and inpatient settings, including years at the VA Outpatient Clinic in Baltimore, where I worked with veterans returning from Iraq and Afghanistan alongside those from the Vietnam and Korean War eras. That work taught me how to sit calmly with difficult histories and take them seriously without rushing to fix everything at once.

I try to be transparent about what I'm thinking and why. Medication is one part of a fuller plan for me, not the whole answer, and I lean on supportive and solution-focused approaches, along with motivational interviewing, during our sessions. My research background is in non-pharmacologic interventions for insomnia in people who are also depressed, so I pay attention to sleep and daily rhythms as much as symptoms. A first appointment is a real conversation: I ask a lot of questions, listen closely, and we sort through the options together so any decision about treatment is one you actually understand.

I especially connect with patients from communities of color who want a clinician who listens without judgment. Reach out when you're ready to start that conversation.

Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his master's in clinical mental health counseling. He has been effective in providing therapy for many presenting concerns such as depression, anxiety, self-esteem/confidence, trauma, career conflicts, and relationship issues. Zacc has extensive experience working with adolescents, adults, couples, friends, and families. He aims to create a warm and inviting environment that will allow clients to further develop growth and empowerment within themselves. Zacc uses an integrative therapeutic approach to meet each client where they are in each session.

Avi Adri is a board-certified psychiatric nurse practitioner with a passion for helping others achieve their goals through medication management and psychotherapy. He is trained in cognitive behavioral therapy, psychodynamic therapy, and supportive therapy. Avi has experience supporting individuals with depression, anxiety, OCD, bipolar disorder, PTSD, and ADHD. He is an LGBTQIA+ affirming provider who believes in empowering individuals in their lives.

He earned his Master of Science in Nursing with a specialty in psychiatry from Stony Brook University and a nursing practice degree from Chatham University. Avi is committed to providing evidence-based, compassionate treatment for mental health conditions to enhance quality of life. His previous experience includes two years at Columbia University Medical Center on an inpatient psychiatric unit and four years on the medical consultation-liaison psychiatric team, where he treated patients with a range of acute and chronic medical conditions while providing medication management and psychotherapy. His work at Columbia involved treating a wide spectrum of psychiatric conditions with the goal of achieving symptom remission.

Additionally, Avi has practiced at a private clinic in New York City, focusing on interventional techniques such as TMS and ketamine therapy, alongside medication management and psychotherapy.

Through mindful techniques and compassionate care, Avi is dedicated to the well-being of his clients. He views each person as more than a diagnosis and approaches care through a client-centered, holistic lens.

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I'm a psychiatrist, and I treat adults and older adults living with ADHD, bipolar disorder, PTSD, anxiety, depression, and OCD. I tend to approach each person analytically, working to understand not just the symptoms but the full picture of someone's life before we settle on a direction together. I care about connecting with people from all walks of life, and I especially connect with those who've served in the military and carry the particular weight that can come with that. I'm also glad to work in Mandarin or English, whichever helps you feel most like yourself.

My style is fairly straightforward. I listen closely, ask a lot of detailed follow-up questions, and tell you plainly what I'm thinking and why. Early sessions usually feel less like an interview and more like a careful, unhurried conversation where I'm trying to understand how things actually fit together for you. Medication is one part of what we might consider, but it sits inside a plan we build side by side, with your preferences guiding the choices. I want you to leave each visit understanding your options and feeling like you had a real say in them.

My hope is that you feel genuinely heard and steady in the direction we set. If you've been trying to sort out what's going on and want someone thorough and honest in your corner, reach out and let's talk it through.

I've spent years as a psychiatrist treating adults through the conditions that can be hardest to sit with alone, particularly OCD and the aftermath of trauma. Those two get a lot of my attention, but I also work with people navigating anxiety, depression, bipolar disorder, ADHD, and the mental health questions that come up later in life for older adults. What draws me to this work is the puzzle of it. I like understanding how a particular symptom actually functions in someone's day, and I tend to be curious and fairly analytical about getting to the root of things rather than treating the surface.

How I work matters as much to me as what I treat. I try to be transparent about what I'm thinking and why, so decisions about care feel like yours to make rather than something handed down. A first appointment is mostly me listening closely and asking questions, getting a clear picture of your history and what you're hoping might change. Medication can be part of the plan when it's useful, but it sits alongside supportive therapy and the practical realities of your life, never on its own. I feel a particular kinship with LGBTQIA+, neurodivergent, and disabled patients, and I aim to make that care straightforward and respectful.

Bring whatever's been on your mind to a first visit, and we'll work through it together and figure out where to go from there.

I'm a therapist specializing in the kind of work that starts with attachment, self-worth, and the patterns in our closest relationships. A lot of what I do centers on people wrestling with trauma, ADHD, boundary issues, gender identity, depression, and anxiety, often folks who've carried it quietly for a long time. I'm an LGBTQIA+ affirming, gender-affirming, BIPOC therapist, and I've worked with clients from a wide range of backgrounds, populations, and identities, including many who've lived through different kinds of trauma.

My training runs through DBT, CPT, CBT, motivational interviewing, mindfulness, and psychodynamic and solution-focused work, and I'm certified in dialectical behavioral therapy and trauma-focused CBT. But the approach matters less than the fit. I tend to be conversational and direct, non-judgmental about whatever you bring into the room. I'll tell you honestly what I'm seeing, and I'll ask you to do the same. Sessions with me feel less like an interview and more like a real back-and-forth, where we name what's actually going on and figure out where to put your energy.

I've practiced across outpatient mental health, non-profits, private practice, and with the military, so I've sat with people in a lot of different seasons of life. Whatever's been sitting on your mind lately, bring it to a first visit and we'll start sorting through it together.

I trained as a psychiatrist, and I mostly work with adults navigating the aftershocks of trauma and the relentless loops of OCD, along with anxiety, depression, and bipolar disorder. My approach comes out of my time in academic psychiatry, where I came to think of doctors as teachers. That shapes how I practice: I want you to actually understand what's happening and why, so you're never just handed a prescription and sent on your way.

Medication can be a useful starting point, but it's the beginning of the work, not the end of it. I blend medication management with a psychodynamic approach, which means we make room for exploring what sits underneath the symptoms. With trauma and acute stress especially, I think of it as starting at the tip of the iceberg, with plenty to explore as you feel more ready. I won't rush you toward the harder material before you're there. If you already have a therapist, I like collaborating with them so we're genuinely working as a team.

I tend to lead with curiosity rather than assumptions, and I especially connect with patients from communities of color and those with immigrant or refugee backgrounds. In our sessions you can expect me to listen closely, explain my thinking, and hand real choices back to you.

If the trauma or the intrusive thoughts have started running the show, let's sit down and start untangling it together.

I trained as a psychiatrist, and I mostly work with adults sorting through anxiety, ADHD, bipolar spectrum disorders, OCD, and the aftermath of trauma. Over four years of practice, including as a staff psychiatrist at Georgetown's Counseling and Psychiatric Service, I've sat with a lot of people who came in unsure whether their symptoms were something to name at all. I especially connect with LGBTQIA+ patients, and I try to be someone you can talk to without bracing for judgment.

My work is rooted in looking at both the biological and the psychosocial factors that shape how you feel, and I'd rather understand the whole picture before drawing conclusions. Medication is one tool you can reach for while also engaging in psychotherapy and making the lifestyle changes that support your mental health; it isn't the whole plan. I draw on cognitive behavioral, psychodynamic, and supportive approaches depending on what fits. In a first visit, expect me to listen closely and ask questions, then think it through with you rather than hand down decisions. I want you actively involved in your own care. I'll also be honest if I think you'd be better served by adding a therapist to your team, and I'll say so directly.

Curious whether the way I work would suit what you're looking for? That's exactly what a first appointment is for.

I've spent years as a psychiatrist, over a decade now, treating adults living with bipolar disorder, OCD, and ADHD, along with anxiety, depression, and the effects of trauma. I trained at Lincoln Medical and Mental Health Center in the Bronx, where I cared for culturally diverse communities, and that experience shaped how I practice today. I see patients in both English and Spanish, and I know that for some people, being able to explain what they're going through in their first language changes everything.

Choosing a psychiatrist, and then actually sitting down with one, can feel stressful. I try to make the room easier than you expected. I lean toward warmth, I stay open-minded, and I won't rush you or judge what you tell me. I take a personalized approach, weighing your psychology, your biology, and your day-to-day life before we settle on a direction together. My work centers on medication management alongside supportive therapy, and I think the most durable treatment plans pull from several places at once: physical health, therapy, mindfulness, and medication when it's genuinely useful. Follow-up visits run about 30 minutes, and I'd rather move at a pace that feels steady than one that feels forced.

There's no rush on any of this. Reach out when the timing feels right for you, and we'll take it from there.

I've spent years as a psychiatrist treating adults through the seasons of life that tend to unsettle everything: a bipolar diagnosis that needs steadying, the anxiety and mood shifts that arrive after having a baby, the focus struggles of ADHD, the intrusive loops of OCD, and the particular questions that come with aging, from depression to memory changes to the stress of living with medical illness. My path to medicine was a little unusual. I studied philosophy and photography at NYU and worked in nonprofit marketing before deciding this was the life I wanted, and I think that detour still shapes how I listen. Before Talkiatry I practiced consult-liaison psychiatry at the VA, caring for medically ill patients and veterans in nursing homes, and I completed a geriatric psychiatry fellowship at UPMC. My work centers on medication management, usually in 30-minute visits that pair prescribing with supportive, emotionally focused conversation. I try to be transparent about what I'm thinking and why, so decisions feel like yours to make. When someone would benefit from more, I'll suggest bringing a therapist onto the team, and I'm always glad to coordinate with the other clinicians in your care. I especially connect with LGBTQIA+ patients and with people navigating major life transitions, and I welcome patients from every background. Reach out when you're ready to start building something that helps you move toward the life you actually want.

Taylor Jarrett, LMHC, NCC, is a psychotherapist with a Master’s degree in Clinical Mental Health Counseling. She is licensed to practice in New York, Massachusetts, and Florida, and is recognized as a National Certified Counselor.

Taylor’s therapeutic approach is person-centered and trauma-informed. She recognizes that there is no “one-size-fits-all” path to healing and strives to meet each client where they are. She draws from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Psychodynamic Therapy.

Taylor believes that showing up takes courage and feels honored to walk alongside her clients on their journey of growth and self-discovery. She is dedicated to helping each individual become the best version of themselves by identifying and building upon their strengths to navigate life’s challenges with resilience and purpose

I'm a psychiatrist who has spent the past six years treating adults living with bipolar disorder, OCD, and the effects of trauma, along with anxiety, depression, phobias, and postpartum depression. A lot of the people I see have felt hurried through past appointments, so my first priority is to actually listen and make sure you feel heard before we talk about what comes next.

My practice centers on medication management, and I want you to understand the reasoning behind any medication we consider, not just the name of it. I'll spend real time explaining how something works, what to watch for, and what your options are, because I'd rather you make an informed choice with me than simply follow instructions. When it helps, I bring supportive therapy into our medication visits, and if I think you'd benefit from additional therapy, I'll say so directly and help you find it. For transparency: my current practice does not include controlled substances such as stimulants, benzodiazepines, or certain sleep aids.

I try to keep our work collaborative and flexible. You'll have a say in the pace and the plan, and I'll be honest with you about what I think and why. I especially connect with parents and caregivers, and with patients navigating disability, who often carry a lot beyond the appointment itself.

Reaching out for help takes some nerve. If you've made it this far, you've already started. When you're ready, I'll be here to take the next step with you.

I've spent years as a psychiatrist treating anxiety, bipolar disorder, PTSD, OCD, and postpartum depression, and I'm board certified in both general and child and adolescent psychiatry. Much of my career has centered on young people, from children and adolescents to the adults they become, including years spent working with adolescent males in residential treatment and providing consultation to schools, student health, and community programs. I also spent a dozen years on faculty at West Virginia University, teaching and supervising residents and fellows, and I've been caring for patients through telemedicine since 2016.

My work focuses on medication management, though I never treat it as a fix on its own. It's one piece of a plan, and I want to understand the whole picture before we settle on anything. I see myself as a collaborator, both with you and with the therapists and counselors who may already be part of your care. I tend toward a strengths-based, patient approach: I ask questions, I listen closely, and I stay curious about what's actually driving things rather than jumping to conclusions. One practical note some patients ask about: I specialize in treating anxiety, but I don't prescribe benzodiazepines.

Having raised children myself, I have a particular affinity for parents and caregivers navigating care for their families. If any of this fits what you're looking for, reach out and we'll get started.

Dr. Michelle Hornbaker-Park is a board-certified General and Child and Adolescent Psychiatrist with over nine years of experience. Her practice focuses on medication management, which is founded not only on evidence-based medicine but also on the understanding that a trusting therapeutic relationship is the cornerstone of behavioral health healing. She incorporates CBT, supportive therapy, and psychoeducation into her medication management appointments and may refer patients for additional psychotherapy to improve outcomes. Dr. Hornbaker-Park received her Bachelor of Science degree from Ursinus College, with a dual major in Biochemistry/Molecular Biology and Neuroscience. After receiving a Health Professions Scholarship from the Army, she obtained her medical degree from Jefferson Medical College. She went on to enter active duty military service and complete General Psychiatry residency training and Child and Adolescent Psychiatry fellowship training at Tripler Army Medical Center before completing active duty service as a staff psychiatrist and 101st Airborne Division psychiatrist at Fort Campbell, KY. There she cared for active duty service members and their families to manage depression, anxiety, trauma, and the unique stressors of military service. She later transitioned to federal civilian service and served as a preceptor for Phase II Physician Assistant trainees and Army Social Work interns, reinforcing a passion for education that carried her to Walter Reed National Military Medical Center (WRNMMC). During her time at WRNMMC, she served in several roles including Deputy Medical Director of Inpatient Psychiatry, core faculty for the National Capital Consortium Psychiatry Residency Program, Associate Program Director, and associate faculty at the Uniform Services University for Health Sciences (USUHS). Prior to transitioning out of federal service to join Talkiatry, she was repeatedly recognized for excellence in academics and mentorship and received multiple teaching awards. This zeal for education and mentorship, as well as humility, personal growth, and learning, translates directly into her philosophy for patient care. She believes a whole-person approach with open, collaborative teamwork is the key to progress.

I'm a psychiatrist with about fourteen years of experience, and most of what I see is bipolar disorder, ADHD, OCD, and the anxiety and depression that so often travel alongside them. Many of the adults I treat carry more than one diagnosis at once, and I'm comfortable working within that complexity rather than trying to flatten it into a single label. I also see plenty of people who arrive on a long list of medications and aren't sure all of them still earn their place; when that's the case, I do careful de-prescribing, methodically streamlining what someone is taking rather than simply adding more.

My approach to medication is shared decision-making within safe, effective options. I'll walk you through what to expect before we start something, and I pay close attention to the non-medication pieces of a plan too, because medication is rarely the whole story. A first visit tends to be unhurried; I ask questions, I listen for what isn't being said, and we think through the picture together. You can see me for medication management, therapy, or both. Having spent years in Navy psychiatry and later teaching residents, I feel a particular kinship with veterans and military families, and with patients who are parents, first-generation, or navigating LGBTQ+ questions.

Bring what's been weighing on you to a first appointment and we'll start making sense of it together.

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

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Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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I'm a psychiatrist, and most of what I see is depression and anxiety, along with bipolar disorder, PTSD and trauma, phobias, and the particular exhaustion that can follow having a baby. My training took an unusual path: I earned a doctorate in pharmacy before my medical degree, and later completed a fellowship in psychoanalytic psychotherapy at Columbia. That combination shapes how I think about care. I understand medications closely, and I also believe symptoms have context worth listening to, so I try to hold both at once.

My focus is on your quality of life and the specific goals that brought you in, not just a checklist of symptoms. The first visit is a thorough conversation: your history, what you're experiencing, and what you're hoping will change. From there we build a plan together, usually pairing medication management with supportive therapy, and I'll sometimes suggest adding a therapist when I think it will make the work more effective. I'm cautious and deliberate with controlled medications, and I'd rather explain my reasoning than hand you a prescription without one. Follow-up visits are shorter and steady, a place to check what's working and adjust.

I tend toward calm and patience in the room, and I try to keep an eye on what's possible even when things feel stuck. Reach out when you're ready to start.

Most of my work as a psychiatrist is with adults and older adults living with bipolar disorder, OCD, PTSD, and the mood shifts that can follow having a baby. I've worked in inpatient, emergency, and consult-liaison settings, but what I've come to value most is the outpatient work, staying with someone over time and watching how things change across months and seasons rather than a single crisis.

My visits are usually 30 minutes and focus on medication management, with supportive therapy woven in. Medication is one part of the picture, not the whole plan, and when I think you'd benefit from more consistent therapy than a follow-up visit allows, I'll say so and ask that we bring a therapist onto your care team. I try to stay genuinely curious about what's going on for you and to keep the pace patient, especially with older adults and with new parents who are sorting out what's shifted. Culture and context matter in how I understand a person, and I want that conversation to feel two-directional.

One note for Louisiana patients: I'm not able to prescribe controlled substances for you, so we'll build a plan within that.

Curious whether the way I practice would suit what you're looking for right now? That's exactly what a first visit is for.

Most of my work as a psychiatrist, over the past seven years, has centered on adults navigating anxiety, OCD, PTSD, and bipolar disorder, along with the particular kind of upheaval that can follow having a baby. I've also spent much of my career alongside adults sorting through mood shifts that never quite fit a tidy label. I offer care in English and Farsi, and I especially connect with patients who feel more at ease speaking in their first language.

My visits center on medication management, usually within 30-minute follow-ups that leave room for supportive conversation. I tend to be calm and unhurried, and I listen closely before I weigh in. I'll be honest with you about what I think and, when it makes sense, I'll suggest bringing a therapist onto your care team, because for many people medication does its best work paired with steady talk therapy rather than standing alone. A first appointment is mostly me getting to know your history and what you're hoping to change, so we can decide on next steps together rather than my handing down a plan.

I trained in psychiatry at Westchester Medical Center and New York Medical College, and I've practiced in outpatient and private settings in New York, Florida, and Virginia before joining Talkiatry. If any of this fits what you've been looking for, I'd be happy to talk.