Anxiety Psychiatrists in Virginia

My practice focuses on medication management. I work to foster a safe and collaborative space in which patients can address psychiatric illness and other barriers holding them back from the lives they want to lead. Typically, I offer appointments for medication management coupled with supportive or emotionally focused therapy in 30-minute sessions. When I feel that additional therapy is needed, I will suggest inviting a therapist to join the team for additional support and guidance. I welcome collaborations with other clinicians, be they therapists or other physicians caring for my patients. I strive to build strong therapeutic relationships that help patients grow and meet their goals, whatever their situation, challenge, or life stage. I welcome patients from all walks of life and cultural backgrounds and am LGBTQ+ friendly.

I am a board-certified psychiatrist. Before joining Talkiatry, I practiced consult-liaison psychiatry, seeing medically ill patients with psychiatric problems at the Department of Veterans Affairs, where I also treated veterans in nursing homes. I graduated from New York University with a B.A. in philosophy and photography and worked in nonprofit marketing in New York before deciding to pursue a life in medicine. Following a post-baccalaureate, pre-medical program at Columbia University, I completed medical school at The University of Maryland, followed by a psychiatry residency at The Johns Hopkins Hospital. While at Johns Hopkins, I mastered clinical assessment and treatment of general psychiatric problems. I also received specialized training in eating disorders, addiction, reproductive psychiatry, chronic pain, and geriatric psychiatry, an interest I pursued further with a fellowship at University of Pittsburgh Medical Center. In fellowship and in my subsequent experience at the VA, I developed expertise in caring for the difficulties that can accompany aging, including depression, anxiety, and memory loss, as well as the stress of medical illness. In addition to my background in geriatrics, I have experience working with peripartum women and enjoy working with patients navigating major life changes.

I am passionate about and experienced in providing holistic, thoughtful, evidence-based care for patients with depression, anxiety, obsessive compulsive disorder, trauma-related disorders, relationship issues, and struggles with self-image. I believe empathy and understanding are the most fundamental components of the doctor-patient relationship. I provide psychiatric medication management and integrate supportive psychotherapy, elements of dialectical behavioral therapy (DBT), stress management techniques, and lifestyle interventions to meet patients where they are and collaborate toward improvement and optimization of their wellness. Occasionally, when appropriate, I may recommend adding a therapist to your care team for further benefit.

I completed my undergraduate education at Rutgers University and earned my medical degree at Ross University. I completed my psychiatry residency training at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Medical Center, additionally serving as Chief Resident at Columbia University's Outpatient Adult Psychiatry Eye-6 clinic.

I am dedicated to promoting mental health awareness and family and patient psychoeducation. I emphasize a joint decision-making approach to treatment options and utilize local resources to provide wrap-around support. My areas of interest focus on neurodevelopmental disorders such as ADHD, Autism, and Intellectual Delay.

I earned my M.D. from St. George's University School of Medicine and hold a Bachelor of Science in Child Development from Appalachian State University, where I graduated summa cum laude. My passion for working with children and families developed during my involvement in a pre-K Head Start Program in Rural North Carolina. I completed my General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Jerry M. Wallace School of Osteopathic Medicine at Campbell University. I obtained ABPN Board Certification in General Psychiatry in 2023 and am working towards Board Certification in Child & Adolescent Psychiatry. I have received honors and awards for my contributions to psychiatry, including the Laughlin Fellowship through The American College of Psychiatrists and Resident of the Year at Cape Fear Valley Health System in 2022. I am affiliated with professional organizations including AACAP and APA.

My extensive education, accolades, research contributions, professional affiliations, and community involvement reflect my commitment to making a positive impact in my patients' lives and the broader community.

I am passionate about and very experienced in providing a holistic approach along with evidence-based care for patients battling depression, anxiety, bipolar disorder, OCD, ADHD, and PTSD. I integrate supportive psychotherapy along with medication management and lifestyle changes such as nutrition, exercise, sleep hygiene, and stress management. I am focused on having a collaborative approach to treatment and forming a therapeutic alliance with every single patient under my care.

I am a board-certified psychiatrist in General psychiatry. I completed my medical degree at St. George's University School of Medicine in Grenada. After completing my residency at Bergen New Bridge Medical Center, I transitioned to an attending psychiatrist at the same place where I completed my residency. During my initial years as an attending, I took care of my own patients and supervised third year residents in the outpatient setting. After a few years, I transitioned to an inpatient setting, where I treated both voluntary and involuntary patients. I also continued to evaluate patients in the emergency room as part of the call group for the last 8 years.

I focus on two main approaches to mental health treatment: medication management and psychotherapy. Appointments focus on a mix of interactions aimed at tailoring each patient's specific medication needs as well as promoting mental health wellness through different types of evidence-based therapy techniques including mindfulness, CBT, CPT, and psychodynamic psychotherapy. I work together with patients to develop a plan that fits each patient's individual needs. Initial appointments focus on identifying and treating primary concerns, and then later appointments center on building upon the therapeutic relationship to increase self-awareness, promote emotional insight, and secure lasting positive mental health changes.

I am a board-certified psychiatrist that specializes in the treatment of depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders, and ADHD. I have also worked extensively with patients that have experienced sexual trauma in their past and patients struggling with substance and alcohol use addictions. I completed medical school at the University of Nevada School of Medicine and then went on to complete psychiatry residency training at Naval Medical Center San Diego.

My approach to patient care begins with a thorough medical and psychiatric history, to include evaluation of co-morbid medical conditions and treatments that may be contributing to psychiatric symptoms. I reserve the end of the appointment for education regarding diagnosis, treatment options, any recommended medical work up, and reviewing the most up-to-date evidence-based literature. I also provide recommendations on non-pharmacologic interventions, to include psychotherapy and lifestyle modifications.

My areas of expertise include the management of psychiatric conditions in patients with complex medical illnesses and complex psychopharmacology. This includes the areas of neuropsychiatry, perinatal and reproductive psychiatry, women's health throughout all ages of adulthood, transplant psychiatry, and psycho-oncology. My interests include emergency psychiatry, brain stimulation therapies, complex psychopharmacology, and psychopharmacology in the medically ill.

I am board-certified in General Psychiatry and Consultation-Liaison Psychiatry (Psychosomatic Medicine) by the ABPN. I received my medical degree from the University of South Carolina School of Medicine and completed my residency in General Psychiatry as well as my fellowship in Consultation-Liaison Psychiatry (Psychosomatic Medicine) at Virginia Commonwealth University. I spent most of my career in large, urban academic medical centers, primarily taking care of patients with severe mental illness, as well as those with mental illness comorbid with other complex medical conditions. Prior to joining Talkiatry, I held various leadership positions in academic medicine, emergency psychiatry, consultation-liaison psychiatry, and brain stimulation at multiple academic medical centers.

I have a passion for medical education and have held faculty appointments at Virginia Commonwealth University, University of Utah, Georgetown University, George Washington University, and Walter Reed National Military Medical Center. I have authored numerous peer-reviewed journal articles and provided academic presentations to both national and international audiences.

I believe psychiatry combines science and the art of medicine. I treat both adults and children/adolescents, with expertise in psychopharmacology, psychotherapy, addiction, geriatrics, and dual-diagnosis care. I am trained in TMS and ECT, am a Certified Suboxone Prescriber, and offer consultations and treatment through office-based or telemedicine visits. My approach is tailored to each patient's needs, integrating compassionate care with evidence-based treatment.

I acknowledge the many choices patients have in providers and strive to create a welcoming, collaborative, and supportive environment for everyone seeking care. Patients value my professionalism, patience, empathy, and attentive listening.

Before pursuing medicine, I explored a range of passions. After earning dual degrees in Biology and Biochemistry from the University of California, Riverside, I opened a popular Riverside eatery featured on The Food Channel. I later transitioned to the IT industry, earning a master's degree and certifications, before answering my true calling in medicine, graduating from Saint Matthews University School of Medicine.

I am board certified in general and child and adolescent psychiatry. My practice primarily focuses on medication management. I see myself as a collaborator with therapists and counselors in caring for their shared patients and their families. While I specialize in working with patients with anxiety, I do not prescribe benzodiazepines.

I received my medical degree from the University of Tennessee Health Science Center in Memphis, TN. I completed my residency at West Virginia University Hospitals and WVU School of Medicine and a fellowship in child and adolescent psychiatry at the Yale Child Study Center, Yale University School of Medicine, and Yale-New Haven Hospital in New Haven and Middletown, CT. I completed my undergraduate studies at the University of Memphis.

After my fellowship, I remained in CT for two additional years, working in the Department of Children and Families, serving the state's at-risk youth and adolescents at a psychiatric residential treatment facility. I then returned to West Virginia University as clinical faculty in its School of Medicine. During that 12-year academic appointment, I had active roles in educating, training, and supervising medical students, general psychiatry residents, child and adolescent psychiatry fellows, and trainees from various disciplines. I worked for many years with adolescent males at both the Dually Diagnosed and Specialized Residential Treatment Centers within West Virginia University Healthcare. I provided outpatient and acute inpatient care, as well as hospital-based consultation services. Within the community, I provided medication evaluation and management services to residential treatment facilities and university student health. I have been seeing patients and collaborating with providers through telemedicine since 2016.

I am a strong advocate of collaboration between psychiatric care and psychotherapeutic interventions and encourage the utilization of therapists and counselors. I provide psychiatric assessments and medication management along with brief supportive psychotherapy. I specialize in the treatment of children with Mood Disorders, Anxiety Disorders, ADHD, and Pervasive Developmental Disorders, and I have an extensive history of providing care for both the adult and child population.

I am board-certified in General Psychiatry as well as Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. I hold a bachelor's degree in Chemistry Pre-med from Florida A & M University and a Medical Degree from the University of Florida College of Medicine. I completed both my residency in General Psychiatry and Fellowship in Child and Adolescent Psychiatry at the University of Virginia.

I have over 20 years of experience practicing medicine in outpatient, acute, and residential settings. I formally served as Chief of Behavioral Health Services at Ft. Eustis, Virginia. I have previously provided acute care and residential treatment at Newport News Behavioral Health Center, outpatient services in the community, and the foster care system. I have recently served as medical director of Harbor Point Behavioral Health Center.

Dr. Dhaliwal is an integrative psychiatrist who provides personalized, patient-centered care for young adults and adults seeking to improve their mental health and overall well-being. She takes a holistic approach to care, recognizing that emotional wellness is closely connected to factors such as sleep, stress, lifestyle, relationships, work or school responsibilities, daily routines, and personal goals. By understanding the full picture, Dr. Dhaliwal works collaboratively with patients to develop individualized treatment plans that support lasting wellness and improved quality of life.

Dr. Dhaliwal commonly treats anxiety, depression, insomnia, burnout, stress-related concerns, relationship challenges, and the emotional impact of major life transitions. She also enjoys working with individuals who are functioning well but wish to optimize their mental health, strengthen coping strategies, and improve overall life satisfaction. When appropriate, Dr. Dhaliwal  incorporates evidence-based medication management as part of a comprehensive treatment plan, ensuring that treatment recommendations are tailored to each patient's unique needs and goals.

Patients can expect a warm, attentive, straightforward, and collaborative approach to care. Dr. Dhaliwal  believes in helping patients understand the reasoning behind their treatment and fostering an environment where they feel comfortable discussing their concerns openly. In addition to addressing symptoms, he/she focuses on improving sleep, managing stress, strengthening relationships, building sustainable routines, and identifying emotional patterns that may impact daily life. Whether patients are navigating a difficult period or seeking to enhance their overall well-being, Dr. Dhaliwal's goal is to help them feel more balanced, resilient, and empowered to live the life they want to lead.

I am an adult psychiatrist with a holistic approach to treatment, taking into account the entire person, and I emphasize the importance of the therapeutic bond to help people reduce suffering and achieve their goals. I am a member of the Gold Humanism Honor Society. My practice focuses on a mix of medication management, offered in conjunction with supportive therapy in 30-minute follow-up visits, and insight-oriented psychotherapy offered in weekly 45-minute visits. I work with people struggling with ADHD, depression, anxiety, obsessive-compulsive and related disorders, and difficulties with self-esteem and relationships. Occasionally I may believe that additional therapy is warranted and recommend a separate therapist to provide the best outcome.

I received my medical degree from the University of Chicago Pritzker School of Medicine and completed my residency training at New York University. During training, I gained experience treating patients with various psychiatric illnesses in several different clinics and hospital-based settings. I worked with experts in the field of depression and provided consultations for patients considering transcranial magnetic stimulation. I also published a review article on long-term injectable medications for psychosis.

I have maintained an interest in teaching and remain connected to the psychiatry department at NYU. I have supervised and taught junior residents and medical students. Additionally, I am interested in global health and disparities in access to care and have traveled to Ghana to teach medical students rotating through psychiatry at the university there.

My practice focuses on medication management and also incorporates supportive therapy techniques, typically in 30-minute follow-up visits. In some cases, I may believe that additional therapy is also needed and ask that you bring a therapist into your care team.

I am a staff psychiatrist at Talkiatry, board-certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. I received my medical degree from the Louisiana State University Health Sciences Center in New Orleans and completed my residency training through the Louisiana State University/Ochsner Health Foundation Psychiatry Residency program. I have experience working in inpatient, emergency, and consult-liaison psychiatry but particularly enjoy the opportunity to work longitudinally with patients in the outpatient setting.

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My approach is collaborative, supportive, and patient-centered. I have more than five years of experience treating patients with depression, anxiety, OCD, bipolar disorder, ADHD, and learning disorders.

I am double board-certified in Adult Psychiatry and Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. I completed my psychiatry residency training at SUNY Downstate Medical Center and my Child and Adolescent Psychiatry Fellowship at Hofstra/Northwell Zucker Hillside Hospital. Over my career, I have practiced in various settings, including inpatient psychiatric units, adult and child outpatient treatment clinics, urgent care centers, and emergency psychiatric treatment centers.

I focus on providing patient-centered care, emphasizing improving quality of life and helping patients reach their specific treatment goals. My approach integrates medication management with supportive therapy. I believe in a collaborative treatment process and may recommend additional therapy support when necessary to optimize outcomes. I take a cautious and limited approach to the use of controlled medications, ensuring responsible medication management.

I am a board-certified psychiatrist with specialized training in treating depression and anxiety disorders. I earned my medical degree from Howard University College of Medicine and also hold a doctorate in pharmacy from the University of Georgia. I completed my residency training in psychiatry at VA Boston/Harvard Medical School and gained significant clinical experience at McLean Hospital. Additionally, I completed a fellowship in psychoanalytic psychotherapy at Columbia University Center for Psychoanalytic Training and Research.

During the first visit, patients can expect a comprehensive assessment of their symptoms, medical history, and treatment goals. I take a thoughtful and individualized approach to care, working with patients to develop a treatment plan that incorporates medication management and supportive therapy. Follow-up visits typically last 20-30 minutes and focus on monitoring progress and adjusting treatment as needed. In some cases, I may recommend involving an additional therapist to further enhance the effectiveness of the treatment plan.

I greatly value connecting with my patients. I am gentle yet direct in my approach and use a shared decision-making process to design a treatment plan that aligns with my patients' goals. I provide psychoeducation for diagnoses and medication recommendations, and I appreciate a family-based approach. I have a special interest in ADHD and trauma. I use a comprehensive biopsychosocial evaluation, psychotherapy, and medication management to treat a variety of mood disorders, anxiety disorders, and ADHD, and I promote non-pharmaceutical interventions, when appropriate, with patient-oriented lifestyle and behavioral modifications.

I am a native Marylander who recently completed my fellowship training in Child and Adolescent Psychiatry from the University of Maryland. I completed my residency in general psychiatry in San Antonio, Texas and am a Board Certified Psychiatrist. Prior to training, I attended medical school at Touro College of Osteopathic Medicine in New York. I also hold a master's in biomedical science from Rutgers University in New Jersey and a bachelor's in public health from the University of Maryland. I serve on the Early Career Psychiatrist Committee for the Child and Adolescent Psychiatrists of Greater Washington Area.

I have worked in various settings, ranging from academic centers, schools, state hospitals, and residential treatment centers. I also provided medication management and therapy to Medicaid patients in an outpatient setting, delivering care to children and adolescents with various mental health disorders. I have experience in Emergency Psychiatry as well.

I take a personalized approach to treatment, considering the unique psychology, biology, and lifestyle of each individual patient when determining the best course of action. My practice focuses on medication management in conjunction with supportive therapy, and I conduct follow-up visits in 30-minute increments. I believe that the most successful treatments integrate physical health, therapy, mindfulness, and medication, when necessary, to provide the most effective solutions for my patients. I understand that choosing and seeing a psychiatrist can be stressful, and I am committed to providing a welcoming and non-judgmental environment where patients can feel free to discuss their concerns.

I am a Board-Certified Adult Psychiatrist with over 10 years of clinical experience in English and Spanish. I graduated from the Universidad Autónoma de Guadalajara School of Medicine and completed a rigorous 4-year psychiatric residency training in NYC at Lincoln Medical and Mental Health Center. In my residency and post-residency practice, I have provided high-quality care to culturally diverse communities and have extensive experience helping patients with Depression, Anxiety, ADHD, and other mental health conditions.