Erica Mark, MD

Dr. Wilbur is a Double Board Certified Psychiatrist in Adult and Addiction Psychiatry. He completed his undergraduate degree in Public Health Studies at Johns Hopkins University and his medical education at the UMass Chan Medical School. Dr. Wilbur completed his psychiatry residency training and addiction psychiatry fellowship training at Yale School of Medicine. His practice focuses on medication management, typically offered in conjunction with supportive therapy in 30-minute follow-up visits. Dr. Wilbur has an interest in treating patients with a wide range of psychiatric conditions including but not limited to depression, anxiety, obsessive compulsive disorder, trauma- and stressor-related disorders, and bipolar disorders. He also has experience treating psychiatric conditions in patients experiencing co-occurring medical illness. Dr. Wilbur believes that successful treatment begins with mutual trust between a patient and their doctor. He uses a warm, nonjudgmental, and collaborative approach. His assessments consider the biological, psychological, and social, and cultural factors that impact mental health. He implements a range of evidence-based treatments to alleviate psychiatric symptoms and improve wellbeing.

Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.

Lauren is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who earned her Master of Science in Nursing from Kent State University in 2020. She has experience treating a wide range of mental health conditions, including depression, anxiety, psychotic disorders, bipolar disorder, ADHD, OCD, PTSD, and substance use disorders.

Lauren’s approach combines medication management with psychotherapy to create a well-rounded, individualized treatment plan. She takes time to listen to her patients’ concerns, fostering a safe and open environment for dialogue. Her therapeutic methods include supportive therapy, motivational interviewing, and cognitive behavioral therapy. Recognizing that medication alone may not fully address the root causes of distress, she incorporates talk therapy, lifestyle changes, stress management, self-care strategies, supplements, and social health into her care plans.

With a laid-back, non-judgmental, and empathetic style, Lauren collaborates closely with patients to ensure their treatment aligns with their unique needs and goals. Every decision is grounded in evidence-based practices and patient-centered care.

Lauren begins with a comprehensive initial assessment, gathering detailed information about each patient’s mental and physical health history, lifestyle, symptoms, concerns, and goals. This assessment informs a potential diagnosis and serves as the foundation for a personalized treatment plan. Regular follow-up appointments are scheduled to monitor progress, make adjustments as needed, and provide ongoing support.

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Alanna Montalvan is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of nursing experience, including 10+ years as a PMHNP. She has supported individuals with anxiety, depression, ADHD, trauma-related disorders, bipolar disorder, and chronic mental health needs across outpatient, inpatient, and psychiatric emergency settings. Alanna holds a Master of Science in Nursing from Hunter College with a PMHNP concentration and is expanding her clinical expertise through Family Nurse Practitioner training. She values patient-centered care and multidisciplinary collaboration.

Alanna prioritizes creating a warm, non-judgmental space where patients feel heard, respected, and supported. She takes a collaborative approach, partnering with patients to identify goals, explore treatment options, and build long-term wellness strategies. Open communication, transparency, and a holistic perspective that integrates emotional and physical health guide her practice. Patients can expect thoughtful, evidence-based care that considers life stressors, identity, family dynamics, and wellness behaviors.

Alanna begins with a comprehensive assessment to understand each patient’s history, concerns, strengths, and goals. She develops individualized treatment plans, including medication management, psychotherapy-informed strategies, lifestyle recommendations, and coordination with other providers as needed. Treatment goals are regularly revisited to ensure care evolves with the patient. She emphasizes empowerment and education, helping patients feel confident and informed throughout their mental health journey.

Dr. Atkins is a staff psychiatrist at Talkiatry. He is board-certified in adult psychiatry and has been in practice for the past 2 years. He has received several awards for teaching and the treatment of chronically ill patients, including Stony Brook University's "William Turner Award" for excellence in education and leadership. Dr. Atkins has focused his practice primarily on medication management. He combines medication management with a therapeutic style that is a blend of supportive therapy, cognitive behavioral therapy, and motivational interviewing. Follow‐up appointments with Dr. Atkins typically last 20‐30 minutes. While Dr. Atkins is trained in a variety of therapeutic techniques, he works collaboratively with therapists and may recommend their inclusion as part of your treatment team, depending on your individualized treatment plan .Dr. Atkins attended the University of Connecticut School of Medicine where he received his medical degree. He completed his psychiatry residency at Stony Brook University Hospital in New York. Post residency, he worked with general adult patients as well as older adults at Manchester Memorial Hospital where he served as both an outpatient psychiatrist and Director of the Geriatric Intensive Outpatient Program. Although Dr. Atkins does not treat child or adolescent patients, he has experience working with people of all ages, from young adults to adults. He has experience treating mood disorders, anxiety disorders, obsessive-compulsive disorder, patients in the perinatal period, and patients with co‐co-occurring substance use disorders. He has regularly managed behavioral problems in adults with autism spectrum disorders as well as dementia. He particularly enjoys working with patients dealing with life or role transitions, older adults, and patients with bipolar or other affective disorders.

Dr. Mirica Sanders is a board-certified adult psychiatrist. She graduated from Tennessee State University and earned her medical degree from Ohio University College of Medicine. She completed her Psychiatry Residency as Chief Resident at The Cleveland Clinic and pursued advanced training in community and public psychiatry at Case Western Reserve University. Dr. Sanders has experience practicing in both outpatient and inpatient settings and holds a special interest in women’s mental health.

Dr. Sanders values creating a warm and inviting atmosphere where patients feel comfortable and heard. She encourages openness and authenticity, aiming for each patient to leave with a clear understanding of their treatment plan. She also welcomes questions to ensure patients feel fully informed and supported throughout their care.

Patients can expect a conversational interview in which Dr. Sanders gathers medical, social, family, and psychiatric history to inform a personalized treatment plan. Each session involves collaboration, with patients actively participating in shaping their care. Following appointments, patients receive an after-visit summary and instructions to guide them between sessions.