Meet our therapists

Renee LaRock-Gary is a licensed mental health counselor in New York State. She has extensive experience working in an array of settings from crisis to office settings; with children to adults; and with individuals to groups. She graduated magna cum laude with a masters from SUNY Plattsburgh and has a current certification as an Integrative Sex and Couples Therapist and several past certifications in a variety of areas including anxiety, grief, and substance abuse. Renee's specialty is trauma and she worked for a decade exclusively with survivors of sexual trauma. Overall, she has over 30 years of experience in the human and social services field and has held a variety of positions, including LGBTQ Teen outreach worker, domestic violence counselor, and manager at a halfway house, to name a few. As an eternal learner, Renee regularly participates in ongoing training in a variety of areas in order to keep abreast of the most up-to-date knowledge in the mental health field. Primarily, she utilizes CBT (Cognitive Behavioral Therapy) and/or DBT (Dialectical Behavioral Therapy) to help people reach their goals, and she often brings in other modalities to fit a person's individual needs.

Alicia Lakin has been counseling for over 20 years. She possesses an LPC-MHSP license. Alicia earned her Bachelor's degree in Psychology at the University of Tennessee. She then went on to earn her Master's Degree, with a focus on Guidance and Counseling, at Lincoln Memorial University. Alicia has been trained in Trauma Focused � Cognitive Behavioral Therapy (TF-CBT) and Motivational Interviewing. Alicia's professional career has provided her with the opportunity to work with individuals in a variety of settings. She has provided treatment in residential care programs for children and adolescents, in the family home, community-based mental health center, and substance abuse treatment outpatient services. In these settings, Alicia has been afforded the opportunity to treat all ages, dealing with a wide range of issues including trauma, substance abuse and recovery, and mood disorders such as anxiety, depression and post-traumatic stress disorder (PTSD). Therapeutically, Alicia describes her approach as "person-centered”, strength-based, and collaborative. She believes in providing a safe space for individuals to be able to express themselves openly, as well as explore any changes they desire to make in their lives. She believes in building a trusting relationship so that she and the individual can work together to help create change. Her style is reality-based, and she views herself as having many roles as a therapist, including that of a support, teacher, advocate, facilitator, and listener in the treatment relationship.

Ileana Lane is a Licensed Professional Counselor, who has served in various roles in the mental health field. She has worked directly with clients who present with varying mental health conditions and are of different cultural backgrounds. Ileana attended undergraduate school in San Antonio, Texas, and received both her graduate and doctoral training in Corpus Christi, Texas. While studying in Corpus Christi, Ileana focused her research efforts on working with individuals of marginalized populations and parents of children with exceptionalities. Ileana has practiced in the role of a counselor for over 16 years and made her transition to the private sector after seeing the rising need for mental health clinicians across communities. She has spent much of her work with children and adolescents who have faced challenges with transition, trauma, and mental health disorders and works with clients facing family conflicts, parenting issues, and coping with grief, loss, and life changes. Ileana's approach to therapy includes creating an open and safe environment where thoughts and feelings can be shared without fear of judgment and by exploring healthy ways to navigate life by learning to cope and manage the mishaps of life. Based on client's needs, Ileana's preferred treatment modality is Client Centered and eclectic which includes Acceptance and Commitment, Cognitive Behavioral, Dialectical, Internal Family Systems, and Motivational Interviewing.

Robin Lawson is a LCSW with 14 years of clinical experience, who has extensive experience with adults ages 18 and older who are experiencing anxiety, depression, and grief/loss. Robin earned her Bachelor of Arts degree from the University of North Carolina and her Master’s degree from the University of South Florida. Robin has worked in both inpatient and outpatient settings and has specialized experience with those facing chronic or serious medical illnesses. Robin finds joy in connecting with her clients and creating a safe space for them to gain insight on themselves, their strengths and their opportunities for growth.

Robin has been practicing as a Licensed Clinical Social Worker for 14 years, with an emphasis on Depression, Anxiety Disorders and Grief/Loss. Robin primarily utilizes Cognitive Behavioral Therapy and Solution-Focused Therapy in her practice as well as Acceptance and Commitment Therapy.

Tania Majette is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-risk youth, rural healthcare, and U.S. Veterans. She earned a Bachelor of Social Work, Bachelor of Arts in Psychology, and Master of Social Work from the University of South Florida. ‍Tania's most recent experience has been in providing psychotherapy and evaluation services to U.S. Veterans suffering from co-occurring substance use and mental health disorders. She has previous experience as a behavioral health program director for an integrated care medical practice in a rural community and as a clinical supervisor to other social workers, providing therapy to a wide variety of clients from different backgrounds and ages. Tania's treatment modality styles are primarily CBT, Solution Focused Therapy, and Psychodynamic Therapy. She is also experienced in implementing these modalities within a trauma-centered and/or faith-based approach. ‍Tania specializes in treating a wide range of diagnostic and psychosocial concerns, including the following: depression, anxiety, trauma, work-related stress, spirituality, racial issues, and interpersonal stress. Through her years of experience as a therapist, Tania has endorsed the belief that people need to be honored as experts of their own life experiences and should be free to share this without judgment or minimization.

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Jessica Mars is a Licensed Clinical Social Worker and has worked in clinical practice for over 10 years. Jessica received her undergraduate degree in Social Work at Colorado State University-Pueblo and her master's degree in social work from Newman University. Along with her clinical work, Jessica teaches undergraduate and graduate students of Social Work at the University of Colorado, Colorado Springs, because she values being able to work in her local communities to educate and teach. She identifies as a lifelong learner and incorporates that into her treatment approaches. ‍Jessica has primarily focused her clinical practices working with individuals who have experienced intimate partner violence, sexual assault, trauma from medical or physical health problems, substance use, and other forms of trauma. Her approach is culturally aware, trauma informed, and client centered, and she will work closely with her clients to ensure that the treatment approach and plan is thoughtful and matches what the client may need. ‍Jessica has extended training in EMDR, TF-CBT, CBT, DBT, narrative therapy, motivational interviewing, developmental trauma, suicidality, and trauma informed care. Jessica will encourage you to increase your awareness of thoughts, feelings and behaviors in the present and to increase your personal sense of freedom and well-being. Jessica hopes to work with you to empower you and help you recognize your own strengths, with compassion for both yourself and for others.

Dr. Nicole Martinez received her Master's and Doctorate from the Illinois School of Professional Psychology and completed her pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. She earned a double major in Psychology and Therapeutic Recreation at the University of St. Francis. Dr. Martinez has extensive experience working with children, adolescents, and adults in individual, family, and group treatment. Her therapeutic approach is integrative, combining Cognitive Behavioral Psychotherapy (CBT) with holistic methods, emphasizing Solution Focused Therapy, Reality Therapy, and Positive Psychology. She believes in the mind-body connection and that exploring various areas of an individual's functioning is essential for optimum physical and emotional health. Dr. Martinez emphasizes a collaborative therapist-client relationship, where both act as partners in designing treatment goals. She values identifying ineffective past modalities to avoid frustration and ensure personalized care. Recognizing that each person is unique, she adapts to the patient's evolving needs, ensuring they feel heard and supported for positive outcomes. Her areas of expertise include health psychology, complex trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders, LGBTQIA populations, bereavement, forensics, substance abuse, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. She is skilled in the evaluation and assessment of these populations.

Lisa May is a licensed professional counselor and mental health service provider (LPC-MHSP) with extensive experience working in the mental health field. Lisa has worked with clients of various demographics who are living with a variety of mental health conditions. Lisa attended Lindsey Wilson College where she attained her Master's in Mental Health Counseling and Morehead State University where she graduated with a bachelor's degree in social work. She has worked with DCS, foster care, and had a private practice in KY before deciding to move to Tennessee. Lisa has been practicing for over 10 years and has worked in other areas of mental health since 1997. Working with Lisa, I found that treatment is tailored for the individual, as there is great effort put into choosing the treatment modality that fits the individual's personal struggles. Lisa uses the three C's (catching, checking, and changing) approach with a foundation in Cognitive Behavioral Therapy intertwined with Mindfulness. She also prefers the person-centered focus, as she works specifically with the individual and the struggles they may be facing.‍

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY, and graduate school in Buffalo, NY, and completed internship programs during her time at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR. Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and has continued after being fully licensed, which requires 3000 hours of supervised experience as well. As an LMHC, Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors, etc.), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client so that the treatment plan fits that individual's personal struggles. Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving, Jenna would be more than happy to explore your goals with you.

Shannon McElhone is a Licensed Mental Health Counselor in New York and Massachusetts. She has over ten years' experience working in the mental health field. Shannon has experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. Shannon utilizes humanistic, person-centered, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. Shannon seeks to create a non-judgmental and safe environment where a caring relationship can be built with her clients to utilize and add to their strengths. Through her practice, a collaboration can bring her clients towards achieving their goals and living the life they desire. Shannon completed her Bachelor of Arts in Human Relations from St. Joseph's College and received her Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University. Shannon's years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, Shannon has held a role as a psychotherapist on an online platform that provides virtual therapy and continues to engage in this role at Talkiatry. Shannon's specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues and Relationship issues.

Jannise McKamey-Bruell began her career working in the field of education after she completed both a Bachelor of Liberal Arts and a Master of Liberal Arts at the University of Tennessee, Knoxville with an emphasis on Psychology, Women's Studies, and Child and Family Studies. After relocating to Georgia, Ms. McKamey-Bruell attended Argosy University where she completed an additional Master of Arts Degree, with honors, in Community Counseling in addition to receiving a Marriage and Family Therapy Certification. Ms. McKamey-Bruell is a National Certified Counselor (NCC), a Distance Certified Counselor (DCC), a Board Certified Tele-Mental Health Provider (BC-TMH), and holds a Crisis Worker Certification from the American Association of Suicidology. Ms. McKamey-Bruell is also a Court Appointed Special Advocate (CASA) for Cobb County Juvenile Court. Prior to private practice, her clinical experience included working as a therapist at the YWCA, providing domestic violence and sexual assault counseling, facilitating domestic violence support and therapy groups, working with children and families at several community mental health agencies, and working at a mental health crisis line. In addition to her private practice, Ms. McKamey-Bruell also provides online therapy to clients through a secure website and texting platform. Ms. McKamey-Bruell believes in helping others to help themselves. She provides therapy to individuals with an emphasis on crisis intervention, skill-building, self-esteem, attachment issues, relationship problems, and communication repair. She creates a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. Her specialties include working with those who are experiencing anxiety or depression. When not working, Ms. McKamey-Bruell regularly participates in professional training, enjoys volunteering and participating in community and sorority events, collecting Disney paraphernalia, traveling, sewing, attending sci-fi conventions, and spoiling her nieces and nephews.

Tamara McKlveen is a licensed mental health counselor and national certified counselor who has worked in the mental health field for the past seven years. Tamara is a compassionate mental health advocate who focuses on client-centered, strength-based techniques to support positive life changes. She has an eclectic style driven by client interest. She received her MA in Mental Health Counseling from South University in West Palm Beach, Florida. She has worked as a counselor, Social Service Coordinator and Social Service Manager for a Florida non-profit agency servicing adolescents and their families, helping to overcome barriers to communication, education and future success. Tamara has focused her work on clients struggling with trauma, depression, anxiety, and mood disorder. She has also worked with teens struggling with eating disorders and issues specific to the LBGTQ population. She has a special interest in families coping with Autism and other special needs. ‍

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.

Kelvin is an experienced Licensed Independent Social Worker who has worked in a variety of clinical and non-clinical settings. Kelvin's years of experience include work as a case manager, mental health therapist, substance use and mental health group facilitator, a lead clinician for a school-based services program and coordinator for adventure-based programming. This experience has allowed Kelvin to serve in a variety of settings, including: schools, homes, hospitals, and outpatient clinics, as well as working with individuals from nearly every age range; anywhere from kindergarten-aged school children to adults in a nursing home and almost everywhere in between. ‍Kelvin places great importance on making treatment a unique experience for every individual, strongly believing that there is no single uniform answer to an individual's problems and solutions should be tailored to that person's specific life circumstances. Kelvin has a foundation in Cognitive Behavioral Therapy, but utilizes practices as appropriate from a variety of treatment styles, including Dialectical Behavioral Therapy, Trauma-Informed Care, Behavioral Activation, Play Therapy and many more.

Abigail McMorrow is a Licensed Clinical Social Worker with experience providing psychotherapy to individuals and families, and group therapy with a wide range of mental health diagnoses. Abigail graduated from the University of Chicago with a master's in social work. She received her bachelor's in arts from Hampshire College, where she studied social work and psychology. Abigail has extensive experience working with people from all socioeconomic and cultural backgrounds in San Francisco, Chicago, and New York City. She specializes in working with people who experienced and are experiencing trauma, struggling to manage substance use, as well as people diagnosed with mood disorders and anxiety. Abigail draws from a relational approach to the therapeutic relationship pulling from trauma-informed care, psychodynamic principles, and mindfulness techniques. Flexibility is core to Abigail's trauma-informed approach and incorporates Motivational Interviewing, CBT, and DBT principles as may be needed. Abigail works to hold space for your unique experience and support a better understanding of yourself and your relationships, a greater sense of meaning and purpose, and an increased ability to manage the challenges of everyday life.

Jason is a Licensed Mental Health Counselor with a Master of Science degree in school counseling, a registered Yoga Instructor, Certified in Neuroscience and Yoga in the Treatment of Complex, Developmental, or Repeated Trauma. Jason has over 15 years' experience providing mental health; case management, social work, yogic practice and philosophy, meditation, mindfulness, holistic wellness and wellbeing.  Jason is deeply committed to helping individuals navigate the complexities of life, build emotional resilience, and find pathways to healing. Jason’s work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy to meet the unique needs of each individual.

Jason believes in the importance of building a therapeutic relationship based on trust and respect, where you feel heard and understood. Each session is tailored to your needs, and together we will set goals that align with your values and aspirations. Together we can begin helping you become the happy, joyous and free person you were meant to be.

Jason uses a holistic, client-centered approach that emphasizes understanding and growth, aiming to empower clients to develop coping skills and healthier thought patterns. Whether you are facing a specific challenge or seeking personal development, Jason’s goal is to support you in creating lasting change and enhancing your overall well-being.

Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.

Jennifer R. Millar, MA, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist with over eight years of experience helping individuals, couples, and families navigate complex emotional challenges. She holds a Master's in Marriage & Family Therapy from NorthCentral University and has extensive training in various therapeutic modalities, including Psychodynamic Therapy, Solution-Focused Therapy, and EMDR. Jennifer specializes in trauma recovery, particularly for women who have experienced narcissistic abuse in relationships. Her therapeutic approach is holistic and client-centered, integrating genogram assessments to explore family dynamics and attachment patterns. Jennifer's unique combination of professional expertise and personal insight into narcissistic abuse allows her to provide deep empathy and effective strategies for healing. In addition to her work with trauma survivors, Jennifer has successfully supported clients through issues such as anxiety, depression, relationship challenges, and self-esteem. Her practice is rooted in fostering emotional growth, enhancing communication, and guiding clients toward healthier, more fulfilling lives. Jennifer is licensed in Florida, Indiana, New Jersey, and New York, and she offers teletherapy through her practice, Begin Healing Within. She is also EMDR-trained, offering specialized treatment for trauma and PTSD.

Derek Miller is a Licensed Clinical Social Worker, who has extensive experience working in the fields of substance abuse and mental health. Derek has worked with clients with a large variety of concerns and backgrounds, with more experience with male and minority populations. Derek attended undergraduate school in Alfred, NY, graduate school in Rochester, NY, including a school-based visit to Estonia to learn about social work systems abroad. Derek's greatest passion is helping people make lasting change in their lives. His approach draws both on professional and personal experiences with addiction, trauma, first responders, relationships and more. By creating a space and relationship where you feel safe, valued, and respected, Derek works together with you to overcome the challenges of today and build resiliency for the challenges yet to come. Therapy can be a truly transformative experience, when it is built on human connection and dedication to change. Derek takes an active approach, which includes asking tough questions while staying respectful, as well as humor and friendly conversations when appropriate. Therapy begins with building trust and a good relationship. Derek utilizes experiences from various practice models, including Cognitive Processing Therapy, Solution Focused Therapy and Motivational Interviewing.

Frank Miller is a Licensed Professional Counselor with years of experience in a variety of mental health settings. Frank has worked in hospitals, community mental health care, a treatment center for clients struggling with co-occurring mental health and substance use disorders, as well as providing individual outpatient therapy to a wide variety of clients.

Frank attended graduate school at Midwestern State University in Wichita Falls, TX, while working in the mental health field, earning a Masters degree in their Clinical Mental Health Counseling Program in 2019. Frank has provided individualized, client-focused therapy for adults and adolescents since that time, helping others to find purpose and meaning in their lives.

Frank utilizes a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Reality Therapy, depending on the client’s needs. Frank believes that we can all benefit from eliminating distorted thinking leading to negativity and self-defeat, and becoming more emotionally regulated, stress tolerant, and mindful, putting us back into the driver’s seat of our daily lives. We may then achieve the freedom to positively fulfill our needs, pursue our goals, and feel confident in our journey towards balance and peace of mind.

Megan Mooney is a Licensed Professional Counselor (LPC) with over 10 years of experience in diverse clinical settings. She holds a Bachelor's degree in Psychology from Auburn University and a Master's degree in Community Counseling from Columbus State University. Throughout her career, Megan has worked with a wide range of demographics, providing personalized therapy that focuses on the unique needs of each client.

Believing in a holistic approach to mental health, Megan tailors her treatment to foster independence, enhance coping skills, and guide clients through lifestyle changes that promote growth and healing. She utilizes a well-rounded, integrative therapeutic modality, drawing on evidence-based practices to support clients in their journey towards emotional well-being.

Megan’s compassionate and empathetic approach allows her to connect with individuals from all walks of life, helping them navigate challenges and achieve lasting positive change.

Melinda Morris is a dedicated and compassionate LCSW with over 6 years of experience in the field of mental health. She holds a Master of Science in Social Work from the University of Tennessee and has been a practicing counselor since 2018. Melinda specializes in helping individuals navigate life's challenges, including anxiety, depression, trauma, transitional periods, and relationship issues. Her approach isclient-centered and integrative, combining techniques from cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and solution-focused therapy to tailor treatment plans to each client's unique needs and identifying their personal strengths to enhance theirprogress in becoming and feeling the best version of themselves in any new chapter they maybe experiencing. Throughout her career, Melinda has worked primarily in nonprofit and private practice settings. She is known for her empathetic listening, non-judgmental attitude, and ability to build rapport and trust to create a safe and supportive environment for her clients so they can find their voice and be truly heard and understood. Melinda is committed to ongoing professional development and regularly attends workshops and conferences to stay current with the latest advancements in mental health treatment. She is also an active member of the National Association of Social Workers (NASW). When she's not working, Melinda enjoys traveling, hiking, painting/drawing, and spending time with her awesome kiddo and fur babies.

Corinne Motto is a Licensed Professional Counselor, who has experience with a variety of populations in the mental health field. Corinne attended undergraduate school at the University of Pittsburgh, and her Master's of Arts at Seton Hill University, both in Greensburg, Pennsylvania.Corinne has been practicing for more than fifteen years as an outpatient therapist in a variety of settings. Her focus has been on but not limited to depression, anxiety, domestic violence, and other mental health conditions. Corinne uses a client-centered approach and tailors her sessions towards the client's needs. She uses a foundation of cognitive behavioral and dialectical behavioral therapy. She believes that self-care is an important part of the therapy process.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.