One of our vendors was impacted by a security incident, which affected some of our patients’ or their primary insured’s protected health information. Click here to learn more.
Skip to main content

OCD Psychiatrists in California

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

ocd, cigna, california

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
Mother sitting on a floor cushion at home while holding and nursing a baby, looking at her phone, with a laptop and notebook nearby on a colorful rug.

Find great in-network OCD care, fast

Finding a psychiatrist for OCD who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 102+ board-certified clinicians licensed in California who specialize in OCD. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan for OCD that may include medication and cognitive behavioral therapy approaches.

Get matched now

Get personalized matches for OCD in minutes. Book instantly.

View Christa DeFries, MD

Christa DeFries, MD

Christa DeFries, MD

I practice Adult Psychiatry, employing an integrative treatment approach combining medication management, psychotherapeutic methods, and lifestyle modifications. I recognize that each patient benefits from a personalized mix of these three aspects of care. I specialize in treating diverse psychiatric conditions, including those related to trauma, substance addictions, and various mental health disorders.

I am a board-certified Adult Psychiatrist. I earned my medical degree from UT Southwestern Medical School in Dallas, Texas, and completed my residency in Adult Psychiatry at Baylor Scott & White in Temple, Texas. Following residency, I gained additional experience treating homeless and formerly homeless populations in New York City, particularly focusing on individuals with histories of trauma and substance addiction, prior to joining Talkiatry.

In a first visit, patients can expect a comprehensive evaluation aimed at understanding their individual mental health history, specific concerns, and overall treatment goals. I emphasize an individualized approach, carefully exploring the best combination of medication, therapy, and lifestyle adjustments tailored specifically to each patient's needs. Patients can anticipate an empathetic and collaborative environment focused on their personal experiences and goals.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Tulsie Patel, MD

Tulsie Patel, MD

Tulsie Patel, MD

My focus is always to provide patient-centered care by prioritizing open communication and collaboration with my patients. I am committed to continuously evolving as a provider in order to provide the best care. I have experience providing care for a variety of psychiatric illnesses, including depression, anxiety, panic disorder, OCD, PTSD, and ADHD, among others.

I am a board certified psychiatrist who treats adults. I graduated Cum Laude from Drexel University and attended medical school at the University of Miami Miller School of Medicine. I completed my psychiatry residency at the University of Texas Southwestern (UTSW) and was elected to serve as Chief Resident during my final year of training. I have worked as an outpatient psychiatrist in California and Florida and have experience in medication management, individual and group therapy, and transcranial magnetic stimulation (TMS).

I am dedicated to constantly learning and have previously published numerous articles and book chapters on various topics in the fields of psychiatry, dermatology, and psychodermatology. I am also very passionate about education and medical journalism. During my residency training, I worked at ABC News in New York City as a member of their medical unit, providing consultation on medical stories for programs including Good Morning America and World News with David Muir. I have published a number of articles on the websites for ABC News and Good Morning America, and I have experience presenting as an on-air expert for ABC News and for mental health podcasts.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Regina Fu, DO

Regina Fu, DO

Regina Fu, DO

My approach to patient care combines evidence-based medicine while recognizing the individual factors that can influence well-being. I emphasize a holistic approach to mental health treatment using the biopsychosocial foundation. I have a special interest in Cultural Psychiatry and prioritize providing personalized and effective care to a diverse patient population.

I am a board-certified psychiatrist who began my interest in Psychiatry while studying Psychobiology at UCLA. I completed my General Psychiatry residency at the University of Rochester.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Kristina Kurtz, DO

Kristina Kurtz, DO

Kristina Kurtz, DO

I am passionate about providing holistic, evidence-based care to both adults and geriatric patients. I believe in providing a well-rounded approach to care which includes both medication management as well as psychodynamic psychotherapy and supportive therapy for a wide variety of disorders including depression, anxiety, PTSD, ADHD, substance use disorders, and bipolar disorder. I believe that medication management is most effective when an environment of shared decision-making exists between the prescriber and the patient, and I tailor my approach to meet each individual patient's needs.

I am a board-certified adult psychiatrist who graduated from Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. I completed a Transitional Internship at St. Joseph Mercy Hospital Oakland in Pontiac, Michigan, and Psychiatry Residency training at Henry Ford Health System in Detroit, Michigan. During my residency training, I held multiple professional leadership positions, including ethics committee consultant, associate chief resident, and chief resident. I also have experience developing residency curriculum and teaching psychiatry residents and medical students. Prior to relocating to Colorado Springs, I served as the Adult Inpatient Service Chief at Henry Ford Kingswood Hospital. I joined Talkiatry after serving as the Medical Director of Behavioral Health at UCHealth Memorial Hospital as well as Regional Medical Director for Colorado for Lifestance Health.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Kristin Ratz, MD

Kristin Ratz, MD

Kristin Ratz, MD

I am a Board-Certified psychiatrist who is an expert in the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. I specialize in medication management combined with supportive therapy during 30-minute follow-up sessions. I recognize that each patient is unique and believe in an environment of collaboration, in which the patient and psychiatrist work together to develop the best individualized treatment plan.

A California local, I obtained my undergraduate education at University of California, Davis, graduating magna cum laude with a degree in Human Development. I then attended medical school at Loma Linda University School of Medicine, obtaining my Medical Doctorate. Following this, I completed my adult psychiatry residency training at the distinguished University of California, Irvine. I have worked in a diverse range of healthcare settings, including county and community clinics, and am very experienced in telepsychiatry.

I pay close attention to not only an individual's emotional state, but also their physical, spiritual, and social well-being, in order to provide my patients with exceptional holistic care.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Sadiq Mirza, DO

Sadiq Mirza, DO

Sadiq Mirza, DO

New patients can expect a collaborative, patient-centered approach grounded in open communication and mutual respect. I prioritize creating a warm and supportive environment where care is personalized to meet individual needs. My style empowers patients to take an active role in their mental health journey through informed decisions and compassionate treatment. I begin by thoroughly understanding each patient's unique history and goals during the initial session, which sets the foundation for trust and transparency. Together, we create tailored treatment plans with clear, achievable objectives. Ongoing follow-ups ensure progress is tracked, adjustments are made when necessary, and care remains responsive and effective.

I earned my medical degree from Western University of Health Sciences in Pomona, California, and completed my psychiatry residency in San Bernardino, California. I have experience in both inpatient and outpatient psychiatry, and for the past five years, I have worked extensively in telepsychiatry, helping patients across a variety of care settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View John Whittier, MD

John Whittier, MD

John Whittier, MD

I primarily focus on medication management for general psychiatric conditions. My approach is individualized, ensuring that each patient receives a treatment plan tailored to their unique needs. I integrate supportive therapy, medications, and evidence-based alternative therapies to provide a flexible and comprehensive approach. In addition to my general practice, I maintain a psychodynamic psychotherapy panel where I help patients explore developmental and relational patterns that contribute to their symptoms. My specialties include treating depression, anxiety, adjustment disorders, PTSD, insomnia, bipolar disorder, and ADHD.

I am a board-certified psychiatrist. I earned my Bachelor of Arts in Molecular, Cellular, and Developmental Biology from the University of Colorado at Boulder and went on to obtain a master's degree in Medical Science from Loyola University Chicago. I completed my medical training at the Robert Larner, M.D. College of Medicine at The University of Vermont and returned to Colorado for my psychiatry residency at the University of Colorado School of Medicine. While in residency, I specialized in the Psychotherapy Scholars Program and have since gained four years of experience treating psychiatric conditions through telehealth.

During the first visit, patients can expect a one-hour comprehensive intake during which I thoroughly evaluate their symptoms, medical history, and personal goals. I provide treatment options that prioritize flexibility, allowing patients to take an active role in their care. Follow-up visits typically last 20 to 30 minutes, focusing on assessing treatment progress and making necessary adjustments. For those engaged in psychodynamic psychotherapy, longer one-hour sessions are available for in-depth exploration of underlying psychological patterns.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Shantale Williams-Jules, MD

Shantale Williams-Jules, MD

Shantale Williams-Jules, MD

I am an adult psychiatrist who focuses primarily on medication management in conjunction with supportive therapy. I have a passion for treating adults with mental health disorders, especially within the perinatal population. I have a genuine interest in management of trauma, while also treating a vast array of disorders including depression, anxiety, bipolar disorder, and post-traumatic stress disorder. I take a delicate approach to diagnosis and management and believe in holistic care, which incorporates mindfulness and deep breathing techniques to address the mind and body connection. I tailor individualized treatment to address the specific needs of patients.

I completed my undergraduate training at Spelman College in Atlanta, GA, followed by my master's in public health degree at New York Medical College. I completed medical school at American University of Antigua and finished my residency in psychiatry at the University of Texas Southwestern. I have worked with clients of varying cultures and demographics, and have experience treating patients with medical comorbidities.

I am a member of the American Psychiatric Association and the Dallas County Medical Society. I have presented my research at the Annual APA conference and am co-author of many published psychiatric papers.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View James Ritchie, DO

James Ritchie, DO

James Ritchie, DO

I am trained in both adult and child & adolescent psychiatry, with a focus on the diagnosis and treatment of depressive disorders, anxiety disorders, trauma- and stressor-related disorders, and ADHD. I emphasize a holistic approach, combining medication management and psychotherapy, and I utilize principles from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and supportive psychotherapy. This method is supported by research indicating improved patient outcomes.

I received my bachelor's degree in biology with a minor in French from The University of Central Florida. I completed medical school at Campbell University School of Osteopathic Medicine, followed by a General Psychiatry residency and Child and Adolescent Psychiatry Fellowship at Texas Tech University Health Sciences Center. My professional experience includes working in inpatient psychiatric hospitals, consult-liaison psychiatry, outpatient clinics, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and emergency rooms. This broad range of experience allows me to provide comprehensive, individualized care to patients at all stages of life.

Patients can anticipate a thorough initial evaluation during their first visit with me. I conduct a comprehensive assessment to understand the patient's symptoms, history, and personal circumstances. This session sets the foundation for collaboratively developing an individualized treatment plan focused on the patient's specific needs and goals.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Timothy Kelly, MD

Timothy Kelly, MD

Timothy Kelly, MD

I am a board-certified psychiatrist who specializes in adult psychiatry. My practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into my 30-minute follow-up visits. I also strongly believe in working in conjunction with therapists to achieve the best possible outcomes for my patients. I feel it is important to create strong therapeutic relationships with my patients in order to help them achieve their treatment goals.

I received my undergraduate degrees in Human Biology and Spanish from Michigan State University. I then completed my medical education and a master's degree in medical humanities and bioethics at Northwestern University, and completed my adult psychiatry residency at the University of Washington. I have authored papers in medical education and LGBTQ advocacy.

I now live in Pennsylvania with my husband, Kevin, and three dogs: Taquito, Fergie, and Mimi. While I treat adults of all backgrounds, I have a particular interest in working with young adults, students, and LGBTQ individuals.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Nida Khan, DO

Nida Khan, DO

Nida Khan, DO

My practice focuses on a holistic, patient-centered approach, rooted in evidence-based practices. I focus on providing medication management during 30-minute visits along with supportive therapy to meet the unique needs of individuals under my care. Occasionally, I may believe that additional therapy is needed and may recommend a therapist be brought into your care team for optimal care.

I am a board-certified psychiatrist starting my post-graduate practice with Talkiatry. I completed my undergraduate degree in Biochemistry at Smith College, earned my medical degree at New York Institute of Technology College of Osteopathic Medicine, and completed my psychiatry residency training at Northwell Health. During my residency, I was involved in resident leadership and education, serving as academic chief resident during my third year of training.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Kamyl Bogan, MD

Kamyl Bogan, MD

Kamyl Bogan, MD

I strive to create a welcoming and supportive environment for my patients. I listen with empathy and compassion, ensuring that every individual feels heard and safe throughout their care. I am dedicated to practicing with cultural humility and responsiveness, using evidence-based approaches to meet the diverse needs of those I serve. In initial appointments, I take time to explore each patient's history, primary concerns, and symptoms. Together, we establish treatment goals and collaborate on a personalized plan that may include medication management, therapy, or a combination of both to promote meaningful and sustainable improvement.

I am a board-certified psychiatrist. I attended Vanderbilt University for my undergraduate education and earned my medical degree from the Quillen College of Medicine. I completed my psychiatry residency and community fellowship at the University of Florida College of Medicine – Jacksonville. I was inducted into the Gold Humanism Honor Society in recognition of my compassionate care and was selected as an APA SAMHSA Fellow, where I designed a conference focused on resources for individuals with substance use disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Ruben Mendez, MD

Ruben Mendez, MD

Ruben Mendez, MD

I prioritize the development of great communication, mutual understanding, and trust with my patients, as I find these elements to be key to a successful treatment. I establish my treatment plans upon evidence-based guidelines and encourage a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, I lead my patients to optimal mental health. I encourage patients to strive to develop fulfillment and optimal functionality in their life's roles.

I have extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. I have a special interest in the treatment of mood disorders, from Major Depression to Bipolar spectrum disorders.

I obtained my medical degree from the University of Texas Medical School in Houston and subsequently completed my Psychiatry residency training at the same institution. I am board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. Following my professional training, I have accumulated 15 years of experience primarily in the outpatient setting, including ample experience with telemedicine services to patients.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Robynn Cavaliere, PMHNP

Robynn Cavaliere, PMHNP

Robynn Cavaliere, PMHNP

I emphasize the importance of comprehensive assessments, active listening, and building therapeutic alliances that foster trust and create a safe space for patients to share their thoughts and concerns. I apply the Biopsychosocial Model in every patient encounter, believing that a comprehensive understanding of the whole person leads to more effective treatment recommendations, improved outcomes, and better prognoses. I collaborate closely with patients to ensure they feel heard, encourage active participation in their treatment, and provide education to enhance insight and promote behavioral change. My approach includes supportive psychotherapy and incorporates techniques from Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Reality Therapy, and Solution-Focused Therapy during medication management visits.

I am a nationally board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I earned my nursing practice degree from the University of San Diego (USD). My nursing journey began over two decades ago, driven by a deep calling to care for others. I started my career as an LVN on medical/surgical/telemetry floors, advanced to an RN in the emergency room, and eventually became a psychiatric nurse practitioner. My extensive nursing experience spans a wide range of clinical settings and patient populations, shaping my approach to interviewing, assessment, and intervention. I am deeply committed to making a positive impact in my patients' lives and giving back to the nursing profession. I precept student nurse practitioners in my practice and serve as a Clinical Assistant Professor at USD, where I help educate the next generation of healthcare providers.

My passion for helping others began at the age of 16 when I became an EMT and volunteered with a local emergency unit. Inspired by a strong belief in service to country and a desire to follow in my brothers' footsteps, I proudly served in the United States Marine Corps.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Alexa Hall, MD

Alexa Hall, MD

Alexa Hall, MD

I provide a supportive, non-judgmental environment where patients feel heard, respected, and understood. I take a collaborative approach, working in partnership with patients to set and achieve individualized wellness goals. My practice emphasizes whole-person care, integrating both mental and physical well-being into each treatment plan. I begin by listening closely to understand each patient's history, experiences, and concerns, then collaborate with patients to identify their personal treatment and wellness goals and develop individualized treatment plans focused on supporting meaningful progress and long-term well-being.

I am a board-certified adult psychiatrist with extensive training and experience across inpatient, partial hospitalization, intensive outpatient, and outpatient psychiatry settings. I earned my medical degree from Saint Louis University School of Medicine and completed my psychiatry residency at Harvard South Shore. Through my clinical work with the Harvard Medical School system and the Boston VA Healthcare System, I developed expertise in caring for diverse patient populations. I have also served as Medical Director for multiple psychiatry practices, overseeing services such as outpatient medication management, Spravato, IV Ketamine, and Transcranial Magnetic Stimulation (TMS).

Outside of work, I enjoy cooking and spending time with my family.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Kathryn Bertacchi, MD

Kathryn Bertacchi, MD

Kathryn Bertacchi, MD

I foster an inclusive, nonjudgmental environment where patients feel safe to be themselves. I approach care with curiosity, compassion, and deep respect for each person's unique story, aiming to help individuals feel genuinely heard and supported throughout their treatment journey. In early sessions, I work collaboratively to understand patients' lives, goals, and challenges. While my focus is medication management, I integrate cognitive-behavioral, humanistic, and supportive techniques. I may recommend additional therapy as needed and particularly value working with youth and adults from diverse backgrounds.

I am board-certified in both adult and child & adolescent psychiatry. Originally from California, I earned my medical degree from University College Cork in Ireland and completed residency and fellowship at Emory University. I have practiced in varied settings, including developing specialized clinics in eating disorders and gender-affirming care. I am a member of several professional organizations including AACAP, APA, and WPATH.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

Get matched now

Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

Person standing outdoors in natural light, appearing calm and relaxed near a modern building
3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with OCD?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in California can also help with:

Person working on a laptop at a wooden table near a window with a coffee mug and plants.
Get matched now