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OCD Psychiatrists in Utah

Your search is over. Match with a Blue Cross Blue Shield clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

ocd, blue-cross-blue-shield, utah

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network OCD care, fast

Finding a psychiatrist for OCD who takes Blue Cross Blue Shield can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 11+ board-certified clinicians licensed in Utah who specialize in OCD. We partner with Blue Cross Blue Shield and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan for OCD that may include medication and cognitive behavioral therapy approaches.

Get matched now

Get personalized matches for OCD in minutes. Book instantly.

View Shelley Sellinger, MD

Shelley Sellinger, MD

Shelley Sellinger, MD

My practice focuses on medication management as well as supportive and insight-oriented psychotherapy. I believe that a combination of therapy and medications helps provide a patient with the best outcome. My goal is to help patients live their best and most fulfilling lives. In addition to general psychiatry, I have a keen interest in mood disorders, helping creatives achieve their goals, and the LGBTQ community.

I am a board-certified psychiatrist who has been in practice for 25 years. My career has been devoted to serving both my local community as well as high-risk and underserved patients. As a pioneer and advocate for the use of telepsychiatry years prior to the pandemic, I have presented at the American Telehealth conference as well as at grand rounds.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Matthew Koller, MD

Matthew Koller, MD

Matthew Koller, MD

Most of my work as a psychiatrist is with adults navigating PTSD, OCD, and the shifts that come with becoming a parent, including postpartum depression. I also spend time with people managing more complex patterns, like personality disorders, bipolar disorder, and anxiety that has quietly reshaped their daily lives. I trained in general adult psychiatry at Baylor College of Medicine, where I served as Chief Resident of Education in my final year, and I bring an analytical, problem-solving mindset to sorting out what's actually driving a person's symptoms.

I don't think good treatment can start until I understand someone fully, so the first visit is a thorough evaluation where I take my time with your history, your symptoms, and what you're actually hoping to change. Medication management is the foundation of what I do, but it's one piece of the picture, not the whole plan. Depending on what you need, I'll fold in supportive therapy or recommend adding a therapist so the care around you is well-rounded. I try to be transparent about my reasoning and to build decisions with you rather than hand them down, and I tend to look for the strengths already there to work from.

I especially find common ground with parents and caregivers trying to hold their own health steady while looking after everyone else. The first step is really just a conversation, and we sort out the direction together once I understand where you're starting from.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Amy Gonzalez, PMHNP

Amy Gonzalez, PMHNP

Amy Gonzalez, PMHNP

I believe in providing a safe and supportive environment where I really get to know my patients as individuals and work collaboratively with them to develop a treatment plan. I am concerned with a patient's overall wellness, emphasizing nutrition, movement, hobbies, social connection, and mindfulness. I take a holistic approach to treatment that focuses on evidence-based treatments including conventional medications, supplements, and alternative and complementary treatments. I have expertise in treating depression, bipolar spectrum disorder, anxiety, insomnia, PTSD, substance use disorders, and thought disorders. I focus on medication management as well as providing supportive therapy, psychoeducation, and motivational interviewing in 30-minute follow up appointments. Sometimes I may recommend more intense therapy and ask that you bring a therapist into your care team to provide the best outcome.

I am a board certified Psychiatric Mental Health Nurse Practitioner as well as a Family Nurse Practitioner. I have been practicing in the field of nursing since 1996 and have been a practicing Family Nurse Practitioner since 2007. I started to focus on substance abuse treatment in 2010, finding that many people with substance use disorder also struggle with their mental health, and went on to complete my Psychiatric Mental Health Nurse Practitioner degree in 2017. My past experience includes working in both outpatient and inpatient psychiatry, 24-hour crisis care, substance use treatment, mental health court, and both adult and geriatric psychiatry.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Damaris Chukwura, PMHNP

Damaris Chukwura, PMHNP

Damaris Chukwura, PMHNP

I value open communication and collaboration with my patients. I create a warm, caring environment where individuals feel heard and respected. My approach is both evidence-based and supportive, blending professionalism with a welcoming demeanor. I am passionate about mental health advocacy and reducing stigma. During initial psychiatric evaluations, I take time to fully understand each patient's history, concerns, and goals. I develop individualized treatment plans that align with these goals and may include supportive therapy or referrals for more intensive therapy if needed. Follow-up appointments typically last 30 minutes, allowing time to track progress and make adjustments as necessary.

I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner, DNP, PMHNP-BC, with over a decade of experience in mental health care. I began my nursing career in 2007 and have been practicing as a psychiatric nurse practitioner since 2014. I earned my BSN from Texas Christian University, my MSN from The University of Texas at Arlington, and my DNP from The University of Alabama in Huntsville. I have worked in a wide range of settings including inpatient hospitals, residential treatment centers, partial and intensive outpatient programs, correctional psychiatry, and substance abuse treatment. My clinical experience spans various conditions such as ADHD, eating disorders, mood disorders, psychotic disorders, PTSD, and treatment-resistant depression.

Outside of work, I enjoy spending time with my husband and three children, traveling, decorating, and watching reality TV.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Catherine Bledowski, MD

Catherine Bledowski, MD

Catherine Bledowski, MD

My approach to patient care begins with a thorough medical and psychiatric history, to include evaluation of co-morbid medical conditions and treatments that may be contributing to psychiatric symptoms. I reserve the end of the appointment for education regarding diagnosis, treatment options, any recommended medical work up, and reviewing the most up-to-date evidence-based literature. I also provide recommendations on non-pharmacologic interventions, to include psychotherapy and lifestyle modifications.

My areas of expertise include the management of psychiatric conditions in patients with complex medical illnesses and complex psychopharmacology. This includes the areas of neuropsychiatry, perinatal and reproductive psychiatry, women's health throughout all ages of adulthood, transplant psychiatry, and psycho-oncology. My interests include emergency psychiatry, brain stimulation therapies, complex psychopharmacology, and psychopharmacology in the medically ill.

I am board-certified in General Psychiatry and Consultation-Liaison Psychiatry (Psychosomatic Medicine) by the ABPN. I received my medical degree from the University of South Carolina School of Medicine and completed my residency in General Psychiatry as well as my fellowship in Consultation-Liaison Psychiatry (Psychosomatic Medicine) at Virginia Commonwealth University. I spent most of my career in large, urban academic medical centers, primarily taking care of patients with severe mental illness, as well as those with mental illness comorbid with other complex medical conditions. Prior to joining Talkiatry, I held various leadership positions in academic medicine, emergency psychiatry, consultation-liaison psychiatry, and brain stimulation at multiple academic medical centers.

I have a passion for medical education and have held faculty appointments at Virginia Commonwealth University, University of Utah, Georgetown University, George Washington University, and Walter Reed National Military Medical Center. I have authored numerous peer-reviewed journal articles and provided academic presentations to both national and international audiences.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Melissa Mott, MD

Melissa Mott, MD

Melissa Mott, MD

I enjoy treating a wide variety of psychiatric conditions, including depression, anxiety, OCD, bipolar disorder, PTSD, eating disorders, and substance use disorders. I believe strongly in individualized treatment that focuses on holistic, compassionate, and collaborative care. I love to incorporate psychotherapeutic techniques and goal setting together with medication management to help patients achieve wellness and fulfillment in their lives.

I grew up in southeastern Idaho. I earned a Ph.D. in Molecular Biology from the University of California at Berkeley in 2009 and my Doctor of Medicine (MD) degree in 2014 from the University of Chicago. I completed my psychiatry residency at the University of Utah in 2018 and became board certified in Psychiatry by the American Board of Psychiatry and Neurology in 2019. Following my residency, I worked as an inpatient psychiatrist at the Huntsman Mental Health Institute in Salt Lake City, Utah and served as an assistant clinical professor in the Department of Psychiatry at the University of Utah. In 2021 I moved to Dallas, Texas to work in a residential and partial hospitalization treatment center for eating disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Gerald Matthews, MD

Gerald Matthews, MD

Gerald Matthews, MD

I specialize in medication management, working primarily with adult patients in an outpatient setting. While my primary focus is pharmacological treatment, I frequently collaborate with therapists to provide comprehensive care when indicated. I have extensive experience treating civilians, active-duty military personnel, and veterans, addressing conditions such as mood and anxiety disorders, psychosis, and trauma-related disorders.

I am a board-certified adult psychiatrist. I earned my medical degree from the University of Louisville School of Medicine in Louisville, KY. Following medical school, I entered active duty service in the U.S. Army, where I completed my psychiatry residency at Tripler Army Medical Center in Honolulu, HI. After completing my training, I practiced as a staff psychiatrist at Fort Hood, TX, fulfilling my service obligation.

During the first visit, patients can expect a thorough psychiatric evaluation where I take time to understand their history, symptoms, and treatment goals. I provide a structured yet compassionate approach to care, discussing medication options and potential therapeutic interventions. For patients who may benefit from additional therapy, I collaborate with therapists to ensure a well-rounded treatment plan tailored to each individual's needs.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Adeola Mustapha, MD

Adeola Mustapha, MD

Adeola Mustapha, MD

I create a warm, collaborative, and supportive environment where patients feel respected and understood. I believe in the power of psychotherapy combined with evidence-based psychiatric care, always striving to integrate both in treatment. Open communication and clear, realistic goal setting are central to my approach. I am committed to a holistic perspective that considers emotional, physical, cultural, and social well-being. With an emphasis on empowerment, I encourage patients to take an active role in their healing journey.

I begin with a comprehensive evaluation to learn each patient's history, concerns, and goals. I develop individualized treatment plans that may integrate therapy modalities such as CBT, DBT, TF-CBT, psychoanalysis, and FETI, along with medication management when appropriate. Using a goal-oriented, step-by-step process, I track progress and adapt treatment as needs evolve. Through ongoing dialogue, I ensure patients feel supported, informed, and engaged throughout their care. My aim is to foster long-term resilience and overall wellness, not just symptom relief.

I am a board-certified psychiatrist with experience across outpatient, inpatient, and community mental health settings. I completed my psychiatry residency at Indiana University School of Medicine – Vincennes in July 2024 after earning my medical degree from Ross University School of Medicine. Recognized for my exceptional psychotherapy skills, I received therapy awards in both my PGY3 and PGY4 years. My background reflects a commitment to blending strong clinical training with compassionate, patient-focused care.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

Only see matches that take Blue Cross Blue Shield

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Blue Cross Blue Shield?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with OCD?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Blue Cross Blue Shield clinicians in Utah can also help with:

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