Anxiety Psychiatrists in Virginia

Dr. Romanow is double board-certified in Adult Psychiatry and Forensic Psychiatry. He graduated summa cum laude from the University of Pittsburgh with a Bachelor of Science degree in Sports Medicine/Athletic Training and then attended Drexel University College of Medicine. After medical school, he completed his residency in Adult Psychiatry at the University of Virginia, where he obtained a certificate in additional psychotherapy training. After residency, Dr. Romanow completed a fellowship in Forensic Psychiatry at the University of Virginia. During his fellowship, he trained at the prestigious Institute of Law, Psychiatry, and Public Policy (ILPPP) and Western State Psychiatric Hospital where he performed criminal and civil forensic evaluations. He also provided clinical care at a maximum security prison. Prior to joining Talkiatry, Dr. Romanow worked at a healthcare system in Montana providing inpatient and outpatient psychiatric care involving medication management and psychotherapy. Additionally, he operates a private forensic psychiatry practice that conducts mental health evaluations for the legal system. Dr. Romanow has extensive experience treating various mental health disorders including depression, bipolar disorder, anxiety and obsessive-compulsive disorders, post-traumatic stress disorder, and ADHD. His clinical work includes assisting patients who experience mental health disorders with co-occurring substance use problems. He has training in various schools of psychotherapy including cognitive behavioral therapy (CBT), CBT for insomnia, motivational interviewing and supportive psychotherapy. Dr. Romanow incorporates treatment focusing on the importance of exercise, diet, and good sleep habits as a part of comprehensive mental health care.‍

Dr. Bailey is a board certified psychiatrist, specializing in medication management and psychotherapy. He enjoys the opportunity to help patients better understand their diagnosis and how biological, psychological and social interventions can be applied to live a more fulfilling life.  

As a recipient of the Army Health Professions Scholarship Program, Dr. Bailey earned his medical degree from the Edward Via College of Osteopathic Medicine in Blacksburg, Virginia followed by residency at Walter Reed National Military Medical Center in Bethesda, MD.  

After completing residency, Dr. Bailey served at Brooke Army Medical Center in San Antonio, TX where he held several positions including Chief of Inpatient Behavioral Health Services. He also completed operational assignments, most notably a nine-month deployment to Iraq for which he was awarded the Meritorious Service Medal. Dr. Bailey enjoys teaching and has held academic appointments at Long School of Medicine and Uniformed Services University of the Health Sciences.

Dr. Rodriguez is an adult psychiatrist, who is fluent in Spanish and English. She completed residency at St Luke's-Roosevelt Hospital in New York City via Columbia University College of Physicians and Surgeons followed by a Fellowship in Forensic Psychiatry in a combined Cornell University - Columbia University program with the New York State Psychiatric Institute. She obtained her medical degree at the Pontificia Universidad Catolica Madre y Maestro in the Dominican Republic. Dr. Rodriguez is an adult psychiatrist and has worked with a wide array of patients across various medical settings including extensive experience in Telehealth. Her experience includes Kings County Hospital in Brooklyn, New York, in addition to outpatient experience in both clinics and correctional facilities. Dr. Rodriguez has experience treating patients with psychiatric illness who may also be suffering from medical comorbidities, such as obesity, hypertension, pain, and diabetes. She has been deeply involved with teaching and emphasizes psychoeducation while working in collaboration with her patients to help tailor their personalized treatment plan. Her primary focus has been on treating adults with depression, bipolar disorder, anxiety, ADHD, OCD, and PTSD. Dr. Rodriguez has an approachable, patient-centered style, combined with a passion for optimizing sleep as it pertains to management of a psychiatric illness and overall well-being. She offers supportive therapy as part of her medication management visits, and at times may also offer cognitive behavioral therapy to address underlying stressors which may be contributing to one's presenting ailments. She may also recommend including a therapist in your care team to optimize outcomes.

Dr. Michael Underriner is an adult psychiatrist. His approach to treatment is holistic, taking into account the entire person, and emphasizes the importance of the therapeutic bond to help people reduce suffering and achieve their goals. He is a member of the Gold Humanism Honor Society. Dr. Underriner's practice focuses on a mix of medication management, offered in conjunction with supportive therapy in 30-minute follow-up visits, and insight-oriented psychotherapy offered in weekly 45-minute visits. He works with people struggling with ADHD, depression, anxiety, obsessive-compulsive and related disorders, and difficulties with self-esteem and relationships. Occasionally Dr. Underriner may believe that additional therapy is warranted and recommend a separate therapist to provide the best outcome. He received his medical degree from the University of Chicago Pritzker School of Medicine and completed his residency training at New York University. During training, he gained experience treating patients with various psychiatric illnesses in several different clinics and hospital-based settings. He worked with experts in the field of depression and provided consultations for patients considering transcranial magnetic stimulation. He also published a review article on long-term injectable medications for psychosis. Dr. Underriner has maintained an interest in teaching and remains connected to the psychiatry department at NYU. He has supervised and taught junior residents and medical students. Additionally, he is interested in global health and disparities in access to care and has traveled to Ghana to teach medical students rotating through psychiatry at the university there.

Dr. Dhaliwal is an integrative psychiatrist with an MPH, a 1-year fellowship through Psychiatry Redefined, as well in intensive inpatient and outpatient training. A Boston University School of Medicine graduate and former Chief Resident at FAU, she blends research-based care, emotional insight, and life optimization. She treats depression, bipolar, anxiety, ADHD, PTSD, substance use, and psychotic-spectrum disorders with a holistic, results-driven approach.

Dr. Dhaliwal works with individuals who feel stuck—functioning on the outside but "not like myself" inside. Her warm, structured, and research-driven approach combines medication when needed with integrative tools such as CBT, lifestyle changes, "24-hour approach", and a bio-psycho-social-spiritual lens. She focuses on root causes and helps individuals gain clarity, momentum, and purpose to function at their highest level across home, career, and life.

Dr. Dhaliwal begins with a 360-degree assessment exploring emotional patterns, routine, physical health, neurobiology, and values. Her 24-hour optimization model supports intentional living, clarity, and structure. She fine-tunes medications and augments with an integrative tools to enhance mood, resilience, and wellbeing. Her care is shaped by years in psychiatry and over a decade of coaching future physicians, researchers, and life coaches to reach their highest academic and career potential.

Dr. Syed Abbasi is an adult psychiatrist who completed his undergraduate education at Rutgers University and earned his medical degree at Ross University. He completed his psychiatry residency training at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Medical Center, additionally as Chief Resident at Columbia University's Outpatient Adult Psychiatry Eye-6 clinic. Dr. Abbasi is passionate about and experienced in providing holistic, thoughtful, evidence-based care for patients with depression, anxiety, obsessive compulsive disorder, trauma-related disorders, relationship issues and struggles with self-image. He believes empathy and understanding are the most fundamental components of the doctor-patient relationship. He provides psychiatric medication management and integrates supportive psychotherapy, elements of dialectical behavioral therapy (DBT), stress management techniques and lifestyle interventions to meet patients where they are and collaborate toward improvement and optimization of their wellness. Occasionally, when appropriate, he may recommend adding a therapist to your care team for further benefit.

Dr. Kimberly Ford completed her psychiatry residency training at Harvard University in Boston, Massachusetts. She has enjoyed treating patients for over 25 years in a variety of settings such as inpatient, outpatient mental health clinics, emergency room, and multidisciplinary clinics. She is talented in her ability to connect, understand, and empathize with her patients.‍She has expertise in treating patients with mood disorders, anxiety, PTSD, and incorporates psychopharmacology when needed, psychodynamic and supportive psychotherapy. She wholeheartedly believes that treating her patients holistically is of high importance, with a focus on their physical, emotional, mental, and spiritual well-being.

Dr. Tammara Davis is a board-certified adult psychiatrist with over 15 years of experience treating patients across inpatient, outpatient, emergency, and telepsychiatry settings. She earned her medical degree from the University of Tennessee Health Science Center, completed her psychiatry residency at St. Elizabeths Hospital in Washington, DC, and holds a B.S. from Xavier University of Louisiana.

Dr. Davis previously served as a Primary Care–Mental Health Integration psychiatrist at the Veterans Health Administration, where she helped expand access to care in community-based clinics. She is an active member of the Black Psychiatrists of America, where she advances advocacy and equity in mental health care. While she has treated a wide variety of patients from all walks of life, her clinical focus has been on improving access to quality mental healthcare for historically marginalized communities.

Dr. Davis specializes in mood and anxiety disorders, including depression, PTSD, and perinatal mental health. Her approach is holistic, integrative, and patient-centered—grounded in cultural humility and collaborative care. She does not prescribe benzodiazepines, focusing instead on evidence-based strategies that support long-term wellness. While treating a wide variety of patients, Dr. Davis’ clinical focus has been on adults from marginalized and/or minoritized communities.

Dr. Davis begins care with a consultation to ensure a strong fit and shared treatment goals. Dr. Davis is committed to creating a safe, trusting space where patients feel empowered and in control of their healing. She recognizes that not all patients require medication and integrates culturally affirming support when therapy and education are more appropriate.

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Dr. Andrews is a board-certified psychiatrist who received his medical degree from Lake Erie College of Osteopathic Medicine and completed his psychiatric residency at the University of Texas Health – San Antonio. Since graduating from medical school, Dr. Andrews served in the United States Air Force for over a decade, first as a Flight Surgeon and later as the Medical Director for mental health and substance abuse clinics overseas. In these roles, he provided medical support to Air Force personnel, their family members, and veterans. These invaluable experiences in high-pressure environments strengthened his desire to support the psychological challenges of individuals in a myriad of situations.

Outside of patient care, Dr. Andrews remains active in continuing education, ensuring the latest scientific advancements inform his practice. With a background grounded in medical excellence, military service, and clinical psychiatry, he brings a steady, knowledgeable, and compassionate presence to the healing process.

Dr. Andrews offers comprehensive psychiatric care to adults seeking support for mental health challenges. Whether you are experiencing stress, depression, panic attacks, sleep issues, or difficulty focusing, he provides a warm, nonjudgmental space to explore your concerns and work collaboratively on a treatment plan that aligns with your goals and values. He offers both medication management and a combination of psychotherapy techniques tailored to each patient’s unique needs for effective and lasting outcomes.

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Tamara Lazenby, MD is a board-certified psychiatrist with more than 20 years of clinical and academic experience in emergency mental health, disaster response, and trauma-focused care. She earned her undergraduate degree at George Mason University and completed her medical degree at Eastern Virginia Medical School. After the September 11th attacks, Dr. Lazenby trained in psychiatry at New York Medical College’s Saint Vincent’s Hospital, specializing in emergency and trauma psychiatry.

She previously served as Associate Director of Wellness & Emergency Response Services at New York University’s Student Health Center, leading a team that cared for more than 50,000 global NYU students. Dr. Lazenby also previously served as Staff Psychiatrist and Team Lead for the Combat PTSD Clinical Team at the Hampton VA Medical Center, providing care for veterans with service-related trauma and implementing National VA Standards of Care.

Dr. Lazenby believes healing happens when mind, body, and spirit are aligned. She creates a compassionate and collaborative environment where patients feel deeply heard and empowered in their own care. Her approach blends conventional psychiatric treatment with nutrition, mindfulness, movement, and stress-reduction strategies to support long-term mental wellness.  She values authenticity, open communication, and shared decision-making, empowering patients to build resilience and restore balance in their lives.

She begins with a comprehensive assessment exploring medical, psychological, and lifestyle factors that influence mental health. Treatment plans are personalized and may include psychotherapy, targeted laboratory testing, lifestyle modifications, supplements, and medication when appropriate. Dr. Lazenby works closely with patients to restore balance, resilience, and overall well-being through a truly integrative approach. Regular collaboration and feedback, helping patients heal, grow, and thrive.

Dr. Santos is a highly experienced, Board-Certified Adult Psychiatrist with over 10 years of clinical experience in English and Spanish. He graduated from the Universidad Autónoma de Guadalajara School of Medicine and completed a rigorous 4-year psychiatric residency training in NYC at Lincoln Medical and Mental Health Center.

In his residency and post-residency practice, Dr. Santos has provided high-quality care to culturally diverse communities, and has extensive experience helping patients with Depression, Anxiety, ADHD, and other mental health conditions. He understands that choosing and seeing a psychiatrist can be stressful and is committed to providing a welcoming and non-judgmental environment where patients can feel free to discuss their concerns.

Dr. Santos takes a personalized approach to treatment, considering the unique psychology, biology, and lifestyle of each individual patient when determining the best course of action. His practice focuses on medication management in conjunction with supportive therapy, and he conducts follow-up visits in 30-minute increments. He believes that the most successful treatments integrate physical health, therapy, mindfulness, and medication, when necessary, to provide the most effective solutions for his patients.

If you are looking for a compassionate and experienced psychiatrist who is fluent in both English and Spanish, schedule an appointment with Dr. Santos today. His dedication to his patients and his extensive experience makes him an excellent choice for those seeking to improve their mental health.

Mary Birse is a board-certified Psychiatric Mental Health Nurse Practitioner (ANCC) with over 20 years of nursing experience. She graduated magna cum laude with a BSN from Florida Atlantic University and earned her MSN from the University of Florida. She completed a Psychiatric NP Residency at the VA in Charleston, SC. Mary has worked in a variety of settings including the West Palm Beach VA Medical Center, the Palm Beach County Firefighter’s Clinic, various outpatient telehealth platforms, and a child and adolescent inpatient facility. She was also an adjunct professor at Palm Beach State College.

Mary believes in empowering patients through education and collaboration so they can play an active role in their mental health journey. She works to create a warm and welcoming space where patients feel safe, heard, and understood. Whether the treatment path includes therapy, medication, integrative approaches, or a combination, she ensures that the plan reflects the patient's needs and goals.

Mary takes a thorough and holistic approach to care. She spends time understanding each patient’s history and past treatments—what has or hasn’t worked—and listens carefully to their current concerns and future goals. By factoring in lifestyle and preferences, she works with patients to build thoughtful, individualized treatment plans.

Dr. Ismail is double board-certified by the American Board of Psychiatry and Neurology in both Adult Psychiatry and Child and Adolescent Psychiatry. She earned her medical degree from Cairo University, where she also completed her neurology residency at Cairo University Hospitals. Following this, she pursued psychiatric training at New York Medical College at St. Vincent’s Hospitals, where she was appointed Chief Resident and recognized as Resident of the Year.

Dr. Ismail further specialized with a fellowship in Child and Adolescent Psychiatry at UMDNJ/Rutgers Robert Wood Johnson Medical School. Her career includes multiple leadership roles, notably serving as Chief of the Child and Adolescent Partial Hospital Programs (PHP) at Rutgers University in Newark, NJ, where she provided direct care to young patients. She has also held Medical Director positions across various clinical settings, including child and adolescent inpatient units, outpatient programs, and intensive outpatient services for both adolescents and adults with mental health and co-occurring substance use disorders.

An active educator, Dr. Ismail has been a teaching faculty member, delivering lectures and providing supervision and evaluations for medical residents and child and adolescent psychiatry fellows. Her academic contributions extend to research, where she has served as a principal investigator on multiple studies.

Throughout her career in leadership and teaching, Dr. Ismail maintained an integrative private practice in New Jersey, serving residents of the NJ and NY metropolitan areas before relocating to North Carolina.

Dr. Ismail is passionate about integrative medicine, which combines evidence-based alternative therapies with conventional treatments to optimize outcomes. Her approach focuses on promoting overall wellness, keeping both the body and mind in harmony.

During the diagnostic evaluation, Dr. Ismail will review your medical history and past treatments to develop a comprehensive, personalized treatment plan that prioritizes your overall wellness. In addition to medication management, she incorporates supportive, cognitive, or psychodynamic psychotherapy during follow-up visits, as time allows. When appropriate, she may also recommend referrals to specialized psychotherapists to address your individual needs as part of a holistic treatment approach.

Dr. Catherine Bledowski is board-certified in General Psychiatry and Consultation-Liaison Psychiatry (Psychosomatic Medicine) by the ABPN. She received her medical degree from the University of South Carolina School of Medicine and completed her residency in General Psychiatry as well as her fellowship in Consultation-Liaison Psychiatry (Psychosomatic Medicine) at Virginia Commonwealth University. Dr. Bledowski spent most of her career in large, urban academic medical centers, primarily taking care of patients with severe mental illness, as well as those with mental illness comorbid with other complex medical conditions.

Dr. Bledowski has a passion for medical education and has held faculty appointments at Virginia Commonwealth University, University of Utah, Georgetown University, George Washington University, and Walter Reed National Military Medical Center. Dr. Bledowski has authored numerous peer-reviewed journal articles and provided academic presentations to both national and international audiences. Her interests include emergency psychiatry, brain stimulation therapies, complex psychopharmacology, and psychopharmacology in the medically ill. Prior to joining Talkiatry, Dr. Bledowski held various leadership positions in academic medicine, emergency psychiatry, consultation-liaison psychiatry, and brain stimulation at multiple academic medical centers.

Dr. Bledowski’s areas of expertise include the management of psychiatric conditions in patients with complex medical illnesses and complex psychopharmacology.  This includes the areas of neuropsychiatry, perinatal and reproductive psychiatry, women’s health throughout all ages of adulthood, transplant psychiatry and psycho-oncology.  Dr. Bledowski’s approach to patient care begins with a thorough medical and psychiatric history, to include evaluation of co-morbid medical conditions and treatments that may be contributing to psychiatric symptoms.  Dr. Bledowski reserves the end of the appointment for education regarding diagnosis, treatment options, any recommended medical work up, as well as reviewing the most up-to-date evidence-based literature.  Dr. Bledowski will also provide recommendations on non-pharmacologic interventions, to include psychotherapy and lifestyle modifications.

Dr. Richard Shehane completed medical school at the University of Nevada School of Medicine and then went on to complete psychiatry residency training at Naval Medical Center San Diego. Dr. Shehane is a board-certified psychiatrist that specializes in the treatment of depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders and ADHD. Dr. Shehane has also worked extensively with patients that have experienced sexual trauma in their past and patients struggling with substance and alcohol use addictions.

Dr. Shehane will focus on two main approaches to mental health treatment: medication management and psychotherapy. Appointments will focus on a mix of interactions aimed at tailoring each patient’s specific medication needs as well as promoting mental health wellness through different types of evidence-based therapy techniques including mindfulness, CBT, CPT and psychodynamic psychotherapy.

Dr. Shehane works together patients to develop a plan that fits each patient’s individual needs. Initial appointments will focus on identifying and treating primary concerns, and then later appointments will center on building upon the therapeutic relationship to increase self-awareness, promote emotional insight, and secure lasting positive mental health changes.

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Jennifer Young-Cott is a dedicated Psychiatric Mental Health Nurse Practitioner who brings compassion, warmth, and a strong commitment to patient well-being into her work. With a deep respect for each individual’s story, she values creating a safe, supportive, and healing environment. Outside of clinical practice, Jennifer enjoys learning Spanish and spending time hiking with her dog, Mavis—interests that help her maintain balance and bring a holistic perspective to care.

Jennifer approaches care through a collaborative, patient-centered lens. She believes trust, confidentiality, and open communication are essential to effective treatment. With extensive experience in both inpatient and outpatient psychiatry, she brings expertise in trauma, mood disorders, anxiety, and thought disorders while remaining attentive to each patient’s unique needs and goals.

Jennifer begins by listening carefully and gathering a thorough history to understand each patient’s challenges and strengths. She partners with patients to develop individualized treatment plans using current, evidence-based interventions. Her process emphasizes empathy, collaboration, and ongoing support to promote long-term mental health and overall well-being.