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OCD Psychiatrists in Washington

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

ocd, cigna, washington

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network OCD care, fast

Finding a psychiatrist for OCD who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 49+ board-certified clinicians licensed in Washington who specialize in OCD. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan for OCD that may include medication and cognitive behavioral therapy approaches.

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View Samuel Russell, MD

Samuel Russell, MD

Samuel Russell, MD

My practice focuses on evidence-based treatments for psychiatric illness, utilizing a combination of medications and psychotherapy modalities best suited for each individual patient and their needs. My particular clinical focus is on the treatment of Obsessive Compulsive Disorder and behavioral addictions, as well as trauma, mood, and anxiety disorders. I offer this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Weekly hour-long psychotherapy may be available if indicated. Occasionally, I may believe that different therapies are also needed and ask that you bring a therapist into your care team to provide the best outcome.

I am board certified in Addiction Psychiatry and Adult Psychiatry. I received my medical education at the University of Washington in Seattle after completing undergraduate studies in psychology and later a post-baccalaureate at Boston University. After residency at the University of Chicago, where I specialized in addiction psychiatry and psychotherapy, I completed an Addiction Psychiatry Fellowship at the University of Washington in Seattle.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Margaret Ngumi, PMHNP

Margaret Ngumi, PMHNP

Margaret Ngumi, PMHNP

I take a collaborative, patient-centered approach to care, creating a safe and supportive environment where individuals feel heard and empowered. With a strong emphasis on holistic care, I consider all aspects of a patient's well-being, including lifestyle, relationships, and overall health. Whether through medication management, therapy, or lifestyle modifications, I am committed to helping patients achieve meaningful and lasting improvements in their mental health. I prioritize open communication, patient education, and ongoing collaboration to ensure treatment remains effective and evolves with each patient's needs.

I begin with a comprehensive psychiatric evaluation to understand each patient's history, concerns, and goals, then work closely with them to develop a personalized care plan that may include medication, therapy, and evidence-based lifestyle interventions. Through my compassionate and evidence-based approach, I am dedicated to helping individuals find balance and improve their overall quality of life.

I am Margaret Ngumi, MSN, APRN, FNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 20 years of experience in healthcare. I began my career as a Family Nurse Practitioner and later pursued a post-master's certification in psychiatry to address the growing need for accessible mental health services. I have extensive experience in both inpatient and outpatient settings, treating conditions such as depression, anxiety, PTSD, mood disorders, and substance use disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Ashlyn Tellers, PMHNP

Ashlyn Tellers, PMHNP

Ashlyn Tellers, PMHNP

I specialize in treating adults with depression, anxiety disorders, bipolar disorder, ADHD, and OCD through medication management and supportive therapy. I emphasize patient education and work collaboratively to build therapeutic and safe treatment plans. I encourage open discussions about past mental health history and current stressors to help identify root causes and develop healthy coping strategies. When appropriate, I refer patients to therapists for more specialized care.

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my nursing degree with an emphasis in psychiatry in 2020 from the University of Arizona. With over twelve years of experience, I have cared for mental health patients across long-term care, inpatient, residential, and outpatient settings.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Kerstin Asquith, MD

Kerstin Asquith, MD

Kerstin Asquith, MD

I am a board-certified psychiatrist at Talkiatry with extensive experience working with a wide range of diagnoses and patient populations. I have a particular interest in treating depression, anxiety, PTSD, and OCD, and I have additional training in college mental health. I believe in the importance of getting to know each of my patients and the unique issues that bring them into treatment. My approach involves collaborating with patients to create personalized treatment plans and considering both medication and non-medication methods.

I am from California and completed my undergraduate studies at the University of California, Davis. I obtained my medical degree from Creighton University School of Medicine and then trained at Stanford University's Adult Psychiatry Residency Program. I subsequently completed a fellowship in student mental health at Stanford University. Most recently, I worked as an outpatient psychiatrist at The Permanente Medical Group.

In my free time, I enjoy traveling, trying new foods, and spending time with friends and family.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Jennifer Ruch, DO

Jennifer Ruch, DO

Jennifer Ruch, DO

I am a board-certified psychiatrist who strives to understand my patients' lived experiences and aspirations to develop supportive therapeutic relationships through empathetic listening, mutual trust, and respect. I collaboratively create individualized care plans that align with personal treatment goals in a safe and judgment-free environment.

After completing my Bachelor of Science degree in Human Biology with a focus in psychology from the University of California, Merced, I earned my medical degree from Lake Erie College of Osteopathic Medicine. I completed my General Psychiatry Residency at Arnot Ogden Medical Center in New York.

My clinical experience involves treating individuals of all age groups from diverse populations and socioeconomic backgrounds suffering from anxiety, depression, bipolar disorder, psychotic disorders, neurodevelopmental disorders, and neurocognitive disorders. I have provided care in inpatient and outpatient psychiatric facilities, the Veterans Affairs Medical Center, emergency rooms, state facilities, and an inpatient chemical dependency center. I also performed pre-procedure psychological evaluations for bariatric and spinal cord surgeries, and psychiatric consult liaison services on medical units, and I have clinical training in inpatient and outpatient neurology. My clinical experience incorporated treatment modalities such as pharmacotherapy and interventional psychiatry, including Transcranial Magnetic Stimulation and Spravato. I integrate a wide array of psychotherapy as needed; however, my practice primarily focuses on medication management while utilizing referrals to therapists and providing collaborative care for optimal outcomes.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Lauren Miller, MD

Lauren Miller, MD

Lauren Miller, MD

I strive to create a warm, collaborative, and non-judgmental environment where patients feel truly heard and supported. I value whole-person care, addressing not only mental and emotional health, but also physical and spiritual well-being. I believe in partnering with patients to create treatment plans that reflect their values, goals, and strengths. My approach emphasizes accessibility, practicality, and empowerment, providing patients with tools they can integrate into daily life. I have a special clinical interest in lifestyle and integrative psychiatry, particularly the role of nutrition, exercise, sleep, and mind-body practices in supporting mental health.

I begin with a thorough, compassionate evaluation, taking into account both medical and psychiatric history as well as personal goals. I develop personalized treatment plans that may include a blend of medication, psychotherapy, and lifestyle approaches. I encourage small, sustainable steps in areas such as nutrition, sleep, movement, and stress management, with the goal of not only reducing symptoms but also building resilience and long-term wellness.

I earned my medical degree from Loma Linda University and completed my psychiatry residency at the University of Miami. I have experience working in both inpatient and outpatient psychiatry, caring for individuals from diverse backgrounds and with a wide range of clinical needs.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Regina Fu, DO

Regina Fu, DO

Regina Fu, DO

My approach to patient care combines evidence-based medicine while recognizing the individual factors that can influence well-being. I emphasize a holistic approach to mental health treatment using the biopsychosocial foundation. I have a special interest in Cultural Psychiatry and prioritize providing personalized and effective care to a diverse patient population.

I am a board-certified psychiatrist who began my interest in Psychiatry while studying Psychobiology at UCLA. I completed my General Psychiatry residency at the University of Rochester.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Melissa Mott, MD

Melissa Mott, MD

Melissa Mott, MD

I enjoy treating a wide variety of psychiatric conditions, including depression, anxiety, OCD, bipolar disorder, PTSD, eating disorders, and substance use disorders. I believe strongly in individualized treatment that focuses on holistic, compassionate, and collaborative care. I love to incorporate psychotherapeutic techniques and goal setting together with medication management to help patients achieve wellness and fulfillment in their lives.

I grew up in southeastern Idaho. I earned a Ph.D. in Molecular Biology from the University of California at Berkeley in 2009 and my Doctor of Medicine (MD) degree in 2014 from the University of Chicago. I completed my psychiatry residency at the University of Utah in 2018 and became board certified in Psychiatry by the American Board of Psychiatry and Neurology in 2019. Following my residency, I worked as an inpatient psychiatrist at the Huntsman Mental Health Institute in Salt Lake City, Utah and served as an assistant clinical professor in the Department of Psychiatry at the University of Utah. In 2021 I moved to Dallas, Texas to work in a residential and partial hospitalization treatment center for eating disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Alana Ward, PMHNP

Alana Ward, PMHNP

Alana Ward, PMHNP

I believe in client-centered care, where clients get a say in their treatment in order to help make them feel their best. I truly believe that therapy is a crucial part of successfully treating any mental health diagnosis, in combination with medication management when warranted. I enjoy treating a variety of mental health diagnoses including depression, anxiety, obsessive compulsive disorder, mood disorders such as bipolar disorder, and various psychotic disorders. I also like to add mindfulness and cognitive behavioral therapy techniques to my medication management appointments to help individuals receive effective, quality care.

I am a board certified psychiatric mental health nurse practitioner (PMHNP) and have been practicing since 2018, with experience working with individuals of all ages. Prior to becoming a PMHNP, I worked as a registered nurse in critical care and psychiatry. As a PMHNP, I have experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals. I am very experienced working in outpatient settings managing various psychiatric diagnoses, and have also helped manage individuals in long term care facilities and assisted living facilities. I graduated with my Master's of Science in Nursing from Kent State University and am board certified as a Psychiatric Mental Health Nurse Practitioner through the American Nurse Credentialing Center.

When I am not providing direct patient care, I will on occasion help with instructing future nurses at Kent State University.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Barbara Lampert, MD

Barbara Lampert, MD

Barbara Lampert, MD

Empathy forms the core of my approach to treating patients. Working with trauma survivors, I believe that the goal is not to dwell on "the story," because patients often need time to reconstruct an accurate history. Rather, helping patients manage the challenge of living in the present moment is a worthy goal. I have remained dedicated to the dual path I've followed for years: excellence in Biological Psychiatry and psychology.

I am a board certified psychiatrist, Diplomate of The American Board of Addiction Medicine, and Fellow of the American Society of Addiction Medicine. I trained at the Downstate School of Medicine in Brooklyn, NY, completed my internship at Georgetown University in Washington, DC, and my residency in Psychiatry at the David Geffen School of Medicine at UCLA in Los Angeles. I have been named one of the Best Doctors in America for the treatment of mood disorders and one of the Best Doctors in California.

Over 30 years, I have worked in inpatient and outpatient settings, taught 3rd-year residents psychopharmacology in the Mood Disorder clinic I created, consulted in the prison system, and volunteered in the aftermath of natural disasters. I joined the New Mexico Medical Reserve Corps and was active in the Corps while working in my private practice. When I returned to California in 2008, I continued to study the effects of trauma and received specialized training in EMDR and Dialectic Behavior Therapy. In addition, I studied substance abuse problems and became a Diplomate of the American Board of Addiction Medicine.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Bryce Thacker, PMHNP

Bryce Thacker, PMHNP

Bryce Thacker, PMHNP

I believe that each person's "best self" is unique and that mental health care should meet individuals where they are. I emphasize a collaborative, client-centered approach, always keeping the individual's goals at the heart of care. I am dedicated to helping clients identify and overcome the symptoms and stressors that interfere with their well-being, and I work to dismantle limiting beliefs or labels that may have been placed on them. By taking the time to understand each person's challenges and aspirations, I help clients find sustainable, holistic paths to wellness. My care is grounded in empathy, respect, and a deep commitment to supporting each person's journey toward a fulfilling and balanced life. Since shifting my focus to psychiatric mental health in 2022, I have helped individuals improve their quality of life through medication management for mood disorders, PTSD, anxiety, ADHD, and other mental health conditions.

I grew up in a rural community, where I learned the value of helping others achieve their best selves to support overall community health and well-being. I earned my undergraduate degree in biology from the University of Nebraska and completed my nursing education at Creighton University. I went on to earn a Master of Science in Nursing, specializing as a Family Nurse Practitioner and in Community Health, from Creighton University, and later completed a nursing practice degree at the University of Colorado with a focus on population and community health. I also hold a post-graduate certification in psychiatric mental health from Washburn University. I practiced family medicine for 18 years before transitioning to psychiatric mental health in 2022, and my background in both physical and mental health gives me a holistic perspective on care.

I continue to live in a rural community with my family and remain committed to helping people become their best selves.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Peter McGowan, MD

Peter McGowan, MD

Peter McGowan, MD

I am a board-certified adult psychiatrist with over 14 years of experience, during which time I primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. My practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. I am a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome.

I received my B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, I transitioned to medicine and earned my medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, I completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where I remained on staff for the next ten years and was primarily involved in resident training and education. I held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. I served my final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA, and recently retired from the Navy after a 30-year career.

I have extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, I have treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. I believe that, like my service to the country, working alongside others in their journey to better mental health is an incredible privilege.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Wadzanai Lee, PMHNP

Wadzanai Lee, PMHNP

Wadzanai Lee, PMHNP

My patient care approach embodies a blend of professionalism and compassionate understanding. I foster an environment that supports my patients and encourages their active involvement in their health journey. My care technique prioritizes my patients' needs, creating a supportive and understanding space and ensuring each individual feels seen, heard, and valued. I believe in providing individualized therapeutic care to meet each patient's specific needs using a compassionate and non-judgmental approach. I understand the debilitating effects of mental health conditions and am dedicated to helping individuals achieve their mental health goals. Each appointment ensures that every patient is treated with respect and receives the care necessary for their recovery and overall mental health. My services include psychiatric evaluations, medication management, and therapy. I enjoy treating a wide range of psychiatric and mental health conditions, including depression, anxiety, bipolar and mood disorders, OCD, PTSD, and ADHD.

I am a board-certified Family Psychiatric Nurse Practitioner with Talkiatry. I obtained a Bachelor of Science in Nursing from the University of Texas at Arlington, Arlington, TX in 2013 and a Master's Degree from The University of Texas at Arlington, Arlington, TX in 2016.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View John Bellavia, MD

John Bellavia, MD

John Bellavia, MD

I work collaboratively with each patient to identify presenting problems and stressors, utilizing evidence-based medication treatments along with individualized supportive and short-term psychotherapy strategies to reduce symptoms and improve function. If clinically indicated, I may recommend adding a psychotherapist to your care team. I have a particular interest in treating psychiatric conditions including, but not limited to, depression and bipolar disorders, ADHD, anxiety disorders, and adjustment problems. I use a relaxed, nonjudgmental, empathic approach that is holistic and considers the biological, psychological, social, and cultural factors that impact mental well-being.

I am an experienced board-certified psychiatrist who specializes in adult psychiatry. I was a faculty member of the University of Washington School of Medicine in Seattle for 8 years and have served as a medical director and attending psychiatrist in several clinical settings, including academic medical centers, outpatient private practice, and consultation. I have extensive experience working with individuals from diverse backgrounds, such as university students, creative and tech professionals, and expat communities.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Consuelo M Reddick, MD

Consuelo M Reddick, MD

Consuelo M Reddick, MD

I work collaboratively with patients, ensuring they feel heard, respected, and informed. I emphasize psychoeducation to empower patients in their treatment journey and encourage open communication to build trust and partnership. I treat a range of conditions, including anxiety, depression, and ADHD, in both children and adults. An initial assessment with me includes a thorough review of personal and medical history, identification of concerns, and the development of treatment goals. I often integrate supportive therapy with medication management to provide individualized, effective care that promotes both symptom relief and long-term well-being.

I completed my medical degree and adult psychiatry residency at the University of Alabama at Birmingham, followed by fellowship training in child and adolescent psychiatry at Harvard Medical School's Cambridge Hospital. I am double board-certified in general psychiatry and child and adolescent psychiatry. My career has included roles in inpatient and outpatient care, academic settings, consulting, and telepsychiatry across multiple states.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Anil Kulangara, MD

Anil Kulangara, MD

Anil Kulangara, MD

My approach focuses on behavioral change, with medication management and supportive therapies serving as important (and often essential) adjuvants to optimizing mental health. I have additional training in Women's Mental Health, Reproductive and Perinatal Psychiatry, PTSD, and trauma-informed ADHD evaluation and treatment.

I completed additional training in Psychiatry at the University of Washington after working primarily in women's health, primary care, and military medicine as a Battalion Surgeon in the United States Army. Following my military service, I trained in Psychiatry and served the mental health needs of our Veteran population.

During your first meetings with me, you should expect a thorough evaluation of your clinical and social histories, as well as some introductory psychoeducation. Following that screening, anticipate a discussion about my approach to your condition and an initial treatment plan.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with OCD?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Washington can also help with:

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