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PRADNYA SHINDE, LPC
Staff Therapist
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Biography
I integrate cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring my methods to each individual. I incorporate practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, I strive to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment. My areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression.
I am a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, I have supported clients across diverse backgrounds and with a wide range of mental health conditions. Drawing from my experience in community mental health, non-profits, and private practice, I am committed to helping individuals feel understood and empowered.
I begin by thoroughly learning each patient's history, concerns, and goals during the first session. By the second, I develop a collaborative treatment plan that reflects the patient's unique needs and aspirations. Throughout the therapeutic journey, I maintain an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.
Expertise and specialties
Education and training
- New Jersey City University (Masters of Arts)
- Completed clinical training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Beck Institute