Anxiety Psychiatrists in Connecticut

Dr. Daniel Azzopardi was born and raised in Malta where he attended medical school and worked in internal medicine for several years before moving to New York in 2017. He then completed a psychiatry residency at SUNY Downstate and stayed on for his Child and Adolescent Psychiatry fellowship, which he completed in June 2024. Dr. Azzopardi is a dedicated adult and child and adolescent psychiatrist who treats individuals of all ages and uses his strong foundation in internal medicine to handle complex cases requiring intricate medication management. This combination of skills allows for comprehensive care that addresses both mental and physical health challenges. Dr. Azzopardi's holistic approach ensures that each patient receives tailored treatment, fostering improved outcomes and overall well-being.

Geoffrey Edelstein, LCSW, is a Licensed Certified Social Worker. His practice is informed by the latest neuro-cognitive sciences, emphasizing anxiety, depression, bipolar disorder, and other mental health conditions. In addition to working with children, adolescents, and adults, he also works with couples and families. Geoffrey also has experience working with LGBTQ+ clients. Geoffrey received his Master's in Social Work from New York University Silver School of Social Work. Before that, he earned a Bachelor of Arts in English Literature at Drew University. Geoffrey's experience includes Dialectical Behavior Therapy, Cognitive Behavior Therapy, and psychodynamic psychotherapy, but his unique approach to therapy also integrates music, writing, drawing, and origami. In crafting a treatment plan, Geoffrey draws on his years of clinical experience from Four Winds Hospital. There, Geoffrey served as the Coordinator of Children's Services and facilitated care for children ages 8-13 in a Dialectical Behavior Therapy group setting. Geoffrey also worked with adults and adolescents in Four Winds' inpatient units. Prior to this, Geoffrey worked in respite services at Family Services of Westchester and the Federally Qualified Health Center of the Hudson Valley Cerebral Palsy Association. Geoffrey is committed to delivering quality mental health services to his patients and is passionate about helping them reach their goals.

Brittany Stef is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC). With extensive experience in education and various clinical settings, she has supported individuals and families of all ages in overcoming diverse mental health challenges, including depression, anxiety, mood disorders, self-esteem issues,   and significant life changes.

Brittany is passionate about therapy and employs empowerment-driven, holistic approaches. Her techniques include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy.

Dr. Mary O'Malley is board certified in Adult Psychiatry and Sleep Medicine. She received her medical degree from Weill Cornell Medical School and PhD in Neurobiology from The Rockefeller University. She completed her Psychiatry residency and Sleep Medicine Fellowship training at the New York University Medical Center. In her psychiatric practice, Dr. O'Malley uses an integrative approach to health, combining evidence-based concepts in neurobiology with psychological, social and spiritual/existential worldviews to understand and treat every patient. Her primary practice is medication management. She also integrates elements of psychotherapy into her work, typically within 30-minute follow-up visits. In addition to medication and psychotherapy, she incorporates wellness tools into visits, such as mindfulness exercises and sleep management strategies. If she believes that additional psychotherapy is needed, she will recommend that you add a therapist to your care team. Dr. O'Malley has extensive experience working with people from many stages of life, with diverse world views and cultural backgrounds. She has always had an inclusive practice and welcomes people who identify as LBGTQIA+. As part of her own life path she became an Interfaith Minister and enjoys including spirituality and the supportive role it can play in healing for her patients. Her primary focus is working with adults with mood and anxiety disorders, trauma symptoms, ADHD, and problems with sleep. She enjoys working with people facing life transitions, especially older adults and women who are struggling with mental health challenges related to pregnancy and post-partum health. Prior to joining Talkiatry, Dr. O'Malley was working at Hartford Healthcare with adults in intensive outpatient programs and at Hackensack Meridian Health outpatient clinics. She was the medical director of the Consultation Liaison Service at Berkshire Medical Center in Pittsfield, Massachusetts, and an assistant professor at UMass Medical School. She has published and presented widely on topics related to Wellness in Psychiatry, Ethics and Sleep Medicine. She is an advocate for finding your voice in medical decision-making and enjoys using sound healing for relaxation and stress management.

Michelle Harris is a board-certified psychiatric mental health nurse practitioner (PMHNP). She earned her Master of Science in Nursing in the psychiatric mental health track at the University of Saint Joseph and her Bachelor of Science in Nursing from the University of Connecticut. Her training includes psychiatric diagnosis, medication management, cognitive behavioral therapy, and motivational interviewing. With over a decade in psychiatric mental health care and 5+ years as a PMHNP, she has worked in outpatient, private practice, telehealth, inpatient, and homecare settings, treating patients from diverse backgrounds, including neurodivergent, LGBTQ+, BIPOC, and immigrant populations. She has a particular interest in ADHD, depression, anxiety, and OCD.

Michelle values a holistic approach to mental health and believes culturally sensitive care is essential. She strives to create a supportive environment for patients of all backgrounds and sexual orientations, ensuring each person feels understood, respected, and empowered in their care.

Michelle focuses on medication management with supportive therapy as appropriate. Initial sessions involve gathering a detailed patient history and discussing individual concerns. She works collaboratively with each patient to develop a personalized treatment plan, addressing their unique needs and goals.

Dr. Crystal Salcido was raised in small Texas border towns, shaping her commitment to serving underserved communities. She later moved to the Northeast for college and medical school, completing her medical training at Albert Einstein College of Medicine in the Bronx. She completed her intern year at Johns Hopkins Bayview Medical Center and her residency at Johns Hopkins Hospital in Baltimore. Dr. Salcido has provided care across acute inpatient units, medical units, and emergency departments.

Dr. Salcido practices with a patient-centered philosophy grounded in compassion, collaboration, and meaningful therapeutic connection. She believes it is essential that patients feel heard, supported, and actively involved in their treatment decisions.

Her process begins with a comprehensive assessment of each patient’s history, goals, and background to guide individualized treatment. Dr. Salcido strives to create a warm, relaxed, and welcoming environment that fosters openness and comfort.

Dr. Olivia Plante is a board-eligible psychiatrist with a focus on evidence-based medicine including psychopharmacology and nutritional psychiatry in the diagnosis and treatment of a wide range of psychiatric disorders.

She is originally from New York, having completed her undergraduate degree in psychology from The City College of New York, followed by a master’s degree in medical anthropology from Binghamton University and a Doctor of Medicine degree from the University at Buffalo. She completed psychiatric residency training at the Zucker School of Medicine/Northwell Health, with experience in medication management, psychotherapy, and collaborative multidisciplinary care of adults and adolescents in the outpatient, inpatient, partial hospital and emergency settings.

Initial evaluations will involve collecting history about social circumstances; past medical, psychiatric, substance use, and family conditions; as well as current lifestyle habits such as sleep, nutrition, supplement use, level of physical activity, and stress management skills.

Treatment sessions will explore the mind-body connection and individual lifestyle factors in combination with psychoeducation for a personalized wellness approach.

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Dr. Jennifer Snowden completed medical school at the University of Arkansas for Medical Sciences in Little Rock, Arkansas in 1995. She then completed a residency in general psychiatry at Emory University in Atlanta, Georgia, followed by a fellowship in forensic psychiatry also at Emory University in Atlanta, Georgia from 1995-2000. She spent ten years practicing forensic psychiatry at a state hospital in Atlanta. She then decided that she wanted to travel and spent eighteen months as a locum tenens psychiatrist primarily practicing in New England. During this time, she met her future husband and they decided together that they eventually wanted to live in the New England area. In 2013, she officially became a telepsychiatrist, which eventually provided her with the opportunity to move to Rhode Island and practice out of the home she and her husband bought there. She initially saw patients via telepsychiatry at a community mental health center in rural Georgia and later took a position as a remote consultant telepsychiatrist at Acadia Hospital in Bangor, Maine. Dr. Snowden uses a practical and realistic approach with patients to assist them in identifying small, attainable goals and then motivating them to achieve those goals. She prefers to work with adults and relishes the opportunity to work with patients who are highly motivated for change.

Dr. Zac Myslinski is a staff psychiatrist who provides thoughtful, evidence-based care for adults facing a wide range of difficulties. He is committed to creating a welcoming, collaborative space where patients from all backgrounds, including but not limited to the LGBTQ+ community, feel heard and supported.

He earned his undergraduate degree in chemistry from Dartmouth College and his medical degree from Weill Cornell Medicine, where he received the Richard Kohl Prize for Excellence in Psychiatry. He completed his psychiatry residency at Harvard-Beth Israel Deaconess Medical Center, where he served as chief resident of the Consult-Liaison/Emergency Department Psychiatry service. He has also conducted research on Alzheimer’s disease and health system economics.

New patients can expect a personalized approach that includes discussion of both medication and therapy. Dr. Myslinski values understanding your treatment preferences and aims to serve as a consultant and collaborator in identifying the best path forward. He believes that developing a shared understanding of your background and current difficulties is essential to effective treatment.

Dr. Myslinski is well-trained in using a wide range of medications and interventions alongside talk therapy, especially cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). His approach emphasizes flexibility, autonomy, and curiosity, with a focus on symptom relief and deeper self-understanding.

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Dr. Tara Thompson-Felix is a board-certified child, adolescent and adult psychiatrist. Dr. Thompson-Felix has specialized training in perinatal mental health and believes that improving outcomes during pregnancy and the postpartum period has a long-lasting impact on outcomes for a mother and child. She also specializes in treating a wide array of psychiatric conditions affecting children, adolescents, and young adults. Dr. Thompson-Felix's journey into medicine started in her undergraduate studies at Rutgers University. She earned her medical degree at Rutgers, Robert Wood Johnson Medical School and trained in adult psychiatry at Temple University Medical School. She completed her child and adolescent psychiatry fellowship at Yale School of Medicine. In addition to her clinical work, Dr. Thompson-Felix has extensive research experience in using neuroscience to understand the impact of maternal mental health on child development. She has authored several publications, presents her work nationally/internationally, and received numerous awards for her clinical work, research, and passion for teaching. Dr. Thompson-Felix believes that trust, communication, and respect between a patient and their physician is the foundation of effective treatment. Her style is welcoming, nonjudgmental, and collaborative. She evaluates mental health based on biological, psychological, and cultural aspects. She uses evidence-based treatments to manage psychiatric symptoms and promote optimal health.

Dr. Lundgren is a board-eligible adult psychiatrist who completed his residency at the University of Rochester. During his final year, he served as Chief Resident in both inpatient and emergency psychiatry, demonstrating leadership and clinical excellence in high-acuity settings.

Before beginning his medical journey, Dr. Lundgren earned a degree in philosophy from the University of Georgia. He went on to serve as a police officer and investigator near Atlanta, Georgia, for six years. These formative experiences gave him unique insight into the complex relationship between mental health and personal well-being, safety, and fulfillment. Motivated by this perspective, he pursued a degree in neuroscience at Columbia University, graduating with honors, before attending medical school.

Dr. Lundgren brings experience across outpatient, inpatient, and emergency psychiatric care. He emphasizes a strong therapeutic alliance, supportive psychotherapy, and evidence-based treatment. He is committed to understanding people within the context of their experiences and circumstances, recognizing how these factors may contribute to their mental health concerns and strengths.

Dr. Lundgren provides comprehensive psychiatric medication management and cares for individuals experiencing depression, anxiety, trauma-related disorders, and other mental health conditions. When beneficial, he may also recommend collaborating with a therapist to support a more holistic and effective treatment plan.

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Dr. Aisling Rea is a dedicated therapist with an extensive educational background and experience in the field of psychology. She earned a Bachelor of Science at Florida Atlantic University, completed a Master of Science at Florida International University and a Doctorate in Psychology at Walden University. During her internship at Youth Automotive Training Center and The Humanistic Center for Counseling Services, Dr. Rea worked with individuals, families, couples, first responders and high-risk populations, having the opportunity to work with a variety of clients. As a professional, Dr. Rea gained valuable experience working in inpatient and outpatient programs and settings. Dr. Rea has a passion in helping clients heal from depression, anxiety, mood disorders, psycho-spiritual and relationship challenges. She believes open, empathetic understanding and taking a collaborative approach are the keys to a client-centered practice, and an important part of the healing and wellness of clients. In addition to Dr. Rea's clinical practice, she loves the ocean, enjoying photography, SCUBA diving, participating in beach clean-ups, and spending time with her family, dog and cat.

Background and credentials

Dr. Nina Jacobs is a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry with over 20 years of clinical experience. She earned her medical degree from the University of Chicago, Pritzker School of Medicine and completed her adult, child, and adolescent psychiatry training at NYU School of Medicine. Additionally, she has specialized training in psychodynamic psychotherapy from the New York Psychoanalytic Institute. Before joining Talkiatry, she served as Chief of Adult Behavioral Health at a busy urban community health clinic.

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Treatment approach

Dr. Jacobs believes that understanding and compassion are fundamental to effective psychiatric care. She provides engaged, patient-centered treatment, focusing on reducing symptoms and restoring well-being. Her approach includes comprehensive evaluations, thoughtful medication management, supportive therapy, and the development of stress management skills. She treats youth ages 13-17 and adults with anxiety, depression, bipolar disorder, ADHD, PTSD, and other mental health conditions. For adolescent patients, she includes parental involvement during a portion of appointments to discuss progress and treatment plans.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive evaluation in which Dr. Jacobs takes time to understand their symptoms, history, and goals. She fosters a collaborative and compassionate environment, ensuring that treatment plans are personalized and patient-centered. Her approach may include medication management, therapy recommendations, and stress management techniques to support patients in achieving their mental health and well-being goals.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Megan is a Board-Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and various therapeutic techniques. She earned a Master of Science in Nursing as a Psychiatric Nurse Practitioner from Regis College and has board certification from the American Nurses Credentialing Center (ANCC).

Megan has extensive experience in psychiatric settings, including private practice, inpatient facilities, and substance use treatment programs. She has worked on community initiatives, such as the Mobile Suboxone Van program, which provides treatment to individuals in high-need areas.

She utilizes evidence-based practices in treating clients with mood and anxiety disorders, ADHD, trauma, and substance use disorders, among other mental health disorders.

The first priority is establishing a therapeutic relationship and providing adequate support, which can substantially impact outcomes. The combination of medication management and therapy can effectively reduce symptoms and contribute to the remission of mental health symptoms.

The first session will involve a 60-minute psychiatric evaluation to gather history and discuss current symptoms and goals. Clients starting medication will need more frequent 30-minute follow-up appointments for medication management and therapy, ensuring a positive response to treatment.

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Dr. Maria Teresa Carvajal is an adult, child, and adolescent psychiatrist. She is originally from Guayaquil, Ecuador, and is bilingual in Spanish and English. Dr. Carvajal earned her medical degree from Universidad de Guayaquil in Ecuador. She then participated in a medical program at The William J. Harrington Training Program for Latin America and the Caribbean, at Jackson Memorial Hospital, an affiliate of the University of Miami in Florida. Afterwards, she completed her adult psychiatry residency at Icahn School of Medicine at Mount Sinai, Bronx Care Health System, and her fellowship in child and adolescent psychiatry at Northwell Health in New York. She has experience working in various settings, including inpatient, outpatient, and emergency departments. Dr. Carvajal has submitted and presented work to the American Psychiatric Association and has also collaborated on a book publication. Dr. Carvajal has experience treating children and adults with anxiety, depression, OCD, PTSD, ADHD, dementia, etc. She utilizes medication management in conjunction with emotional and supportive therapy in 30-minute follow-up visits. She is passionate about her work and understands the impact of mental illnesses in daily life activities and in the family system. She will work with each patient in an individualized manner and will tailor personalized treatment plans that may include pharmacological treatment. In addition, Dr. Carvajal may recommend including a therapist in your care team to provide the best outcome.‍

Dr. Jacob T. Kannarkat is an adult psychiatrist. Dr. Kannarkat's practice focuses on medication management. In his visits, he uses an integrative approach, blending an empathic, problem-solving orientation with an understanding that the reasons for an individual's condition can be complex. He has experience dealing with many forms of mental illness and works collaboratively with his patients and their other treatment providers in making a plan for recovery. Dr. Kannarkat completed undergraduate studies at the University of Florida. After receiving his medical degree at the University of Miami Miller School of Medicine, Dr. Kannarkat continued for residency at the University of Miami/Jackson Health System. He ultimately completed his training as Chief of Psychiatric Emergency Services at Yale School of Medicine. Dr. Kannarkat has experience working with adults of all ages who are dealing with depression, anxiety, bipolar disorder, PTSD, substance use disorders, and many other conditions.‍