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Anxiety Psychiatrists in Connecticut

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

connecticut, anxiety, cigna

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network Anxiety care, fast

Finding a psychiatrist for Anxiety who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 48+ board-certified clinicians licensed in Connecticut who specialize in Anxiety. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan that helps you manage anxiety symptoms and move through daily life with more ease.

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Get personalized matches for Anxiety in minutes. Book instantly.

View Geoffrey Peckover, MD

Geoffrey Peckover, MD

Geoffrey Peckover, MD

I provide patient-centered care with an emphasis on medication management, psychoeducation, and lifestyle adjustments. I typically provide supportive or integrative therapy along with medication management, but some cases will require the addition of a therapist to the treatment team. As an outpatient psychiatrist, I have an extensive history of treating patients of all ages with a wide variety of psychiatric disorders, with an emphasis on mood and anxiety disorders.

I am a Staff Psychiatrist at Talkiatry, certified by the American Board of Psychiatry and Neurology in Adult Psychiatry, and have been practicing for three and a half years. I received a Bachelor's of Medical Science from the University of Western Ontario in Canada and my Medical Degree from Ross University. I completed my residency at Metropolitan Hospital in Manhattan, where I served as chief resident in my final year. I then worked as a psychiatrist in the outpatient department at Kings County Hospital, where I also supervised residents from SUNY Downstate. I treated patients remotely during the COVID-19 outbreak, helping to manage the increase in stress that came with the pandemic.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Alessandra Buonopane, MD

Alessandra Buonopane, MD

Alessandra Buonopane, MD

I practice a holistic approach, combining psychiatric medications with elements of psychotherapy and mindfulness. I offer individualized and comprehensive treatment plans that address the whole person, including lifestyle and social engagement, because the latest research findings show that both play an important role in mental and physical health. Education on mental illness and recommendations on diet and exercise are always discussed with my patients according to each individual's needs. I spend time listening to patients and make plans based on clinical evidence without an authoritative approach, taking into consideration the patient's level of comfort and views because, in my experience, the best outcomes are always reached when patients fully understand and agree with the management of their conditions. I have extensive experience in psychopharmacology and offer state-of-the-art medication management with compassion and empathy, with a focus on mood disorders and anxiety.

I am Board Certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. I obtained my medical degree with Laude from the University of Rome, La Sapienza, and completed my residency in Psychiatry at Yale School of Medicine. I have been in practice for more than twenty years and have extensive experience in general Adult Psychiatry. I have led clinical programs and taught medical students, residents, and fellows in psychiatry and addiction in various clinical settings, including private institutions and universities such as Yale School of Medicine. Prior to joining Talkiatry, I had my own in-person clinical services for over ten years and telehealth services over the past four years, treating patients suffering mainly from depression, bipolar disorder, and anxiety. During my time in private practice, I received the Compassionate Doctor Recognition (Vitals) and the Patient's Choice Awards (Vitals), both based on patients' reviews.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Zachary Myslinski, MD

Zachary Myslinski, MD

Zachary Myslinski, MD

I am a staff psychiatrist who provides thoughtful, evidence-based care for adults facing a wide range of difficulties. I am committed to creating a welcoming, collaborative space where patients from all backgrounds, including but not limited to the LGBTQ+ community, feel heard and supported. New patients can expect a personalized approach that includes discussion of both medication and therapy. I value understanding your treatment preferences and aim to serve as a consultant and collaborator in identifying the best path forward. I believe that developing a shared understanding of your background and current difficulties is essential to effective treatment. I am well-trained in using a wide range of medications and interventions alongside talk therapy, especially cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My approach emphasizes flexibility, autonomy, and curiosity, with a focus on symptom relief and deeper self-understanding.

I earned my undergraduate degree in chemistry from Dartmouth College and my medical degree from Weill Cornell Medicine, where I received the Richard Kohl Prize for Excellence in Psychiatry. I completed my psychiatry residency at Harvard-Beth Israel Deaconess Medical Center, where I served as chief resident of the Consult-Liaison/Emergency Department Psychiatry service. I have also conducted research on Alzheimer's disease and health system economics.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Syed Hussain, MD

Syed Hussain, MD

Syed Hussain, MD

I am known for my compassionate, thoughtful approach to psychiatry and my commitment to helping patients feel genuinely seen and supported. I take pride in getting to know each person as a whole, beyond just symptoms or diagnoses, and work to build on that from the very first session. I treat a wide range of mental health conditions including depression, anxiety, ADHD, PTSD, OCD, bipolar and psychotic disorders. My approach is collaborative and patient-centered, with a strong focus on shared decision-making. Treatment often includes medication management and therapy techniques like cognitive behavioral therapy and motivational interviewing. Sessions are always a judgment-free space where patients feel safe, respected, and empowered.

Originally from New York, I completed my undergraduate studies at the University of Buffalo, earned my medical degree from St. George's University, and completed residency training at Northwell Health in New York and Connecticut.

During an initial visit, I conduct a thoughtful and collaborative assessment focused on understanding a patient's symptoms, experiences, and treatment goals. From there, I work closely with each person to develop a personalized plan, including medication options and other therapeutic strategies. My goal is to create a safe, respectful space where patients feel heard, empowered, and supported throughout their care.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Raafay Deen, DO

Raafay Deen, DO

Raafay Deen, DO

At the heart of my clinical approach is a strong emphasis on establishing trust and building a therapeutic relationship to help patients achieve their goals. My practice focuses on medication management, which I typically offer in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally, I may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. The philosophy of my practice is to collaborate with patients to meet their specific needs and make an impact in various stages of their lives.

I received my medical degree from Lake Erie College of Osteopathic Medicine and went on to complete my residency in psychiatry at Westchester Medical Center. Over my career, I have practiced in various settings, including inpatient psychiatric units, outpatient clinics, emergency rooms, and inpatient substance abuse rehab/detox programs, where I treated patients with a variety of psychiatric illnesses.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Anna Ostrovskaya, MD

Anna Ostrovskaya, MD

Anna Ostrovskaya, MD

I emphasize integrating therapy and medication management, and I create a warm, safe, and respectful space where patients feel understood and supported in their journey to recovery. My approach focuses on treating the whole person, recognizing that everyone's story is unique and informs the best path forward. I conduct thorough evaluations and use evidence-based prescribing while incorporating psychotherapeutic modalities such as CBT, executive skills training, insight-oriented approaches, and motivational interviewing. Understanding a patient's history, current symptoms, and treatment goals is central to developing an effective plan and building a strong therapeutic relationship. I treat a wide range of conditions, including anxiety, OCD, ADHD, PTSD, depression, bipolar disorder, and more, with experience across diverse populations.

I am a board-certified psychiatrist with over 20 years of experience working with adults of all ages. I earned a bachelor's degree in psychology from NYU, a medical degree from Rush Medical College, and completed my psychiatry training at Yale. I have practiced in inpatient, consultation-liaison, and emergency psychiatry settings, though my primary passion is outpatient care, where I build long-term therapeutic relationships. I have worked in private practice and clinic settings and serve on the faculty at Yale's Psychiatry Department, teaching and supervising trainees.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Alexandra Hamlyn, MD

Alexandra Hamlyn, MD

Alexandra Hamlyn, MD

My primary focus is on medication management, though I also have experience working in four different outpatient clinics where I have gained expertise in multiple different therapy modalities. If appropriate, I will refer you for psychotherapy and collaborate with your therapist to support your care. I appreciate the importance of fostering a meaningful therapeutic relationship, and my goal is to make every patient feel welcomed in a non-judgmental treatment environment. I also take a holistic approach, as I understand that good health creates a sense of overall well-being and improved mental health. I strongly emphasize the importance of mindfulness, self-compassion, exercise, nutrition, and interpersonal relationships throughout treatment.

I am a board-certified adult psychiatrist and board-certified child and adolescent psychiatrist. I completed my medical education at Cooper Medical School of Rowan University, then completed my residency in adult psychiatry at Icahn School of Medicine at Mount Sinai Beth Israel, and went on to complete my child and adolescent psychiatry fellowship at NYU Langone and Bellevue Hospital. During this time, I also taught a course titled Love Actually at NYU School of Arts and Science. During training, I gained extensive clinical experience in psychiatric inpatient, outpatient, and emergency settings, allowing me the opportunity to treat patients of all ages and backgrounds in numerous busy hospitals in New York City.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Gabrielle Amada, MD

Gabrielle Amada, MD

Gabrielle Amada, MD

I believe in a holistic approach to mental health that addresses lifestyle factors alongside medication management. I value the importance of both therapy and medication in treating mental illness. I take a collaborative approach to care and strive to involve my patients in every step of the treatment process. I believe in creating a safe, supportive, and nonjudgmental space where patients can openly discuss their concerns. While my focus is on medication management, I often recommend incorporating additional therapy into the treatment plan and may ask that patients work with a therapist to help achieve the best outcomes. I work closely with my patients to develop personalized treatment plans, and I believe in open communication, shared decision-making, and taking into account the whole person when addressing mental health concerns. My goal is to ensure that patients feel heard, supported, and actively engaged in their care.

I am a staff psychiatrist at Talkiatry. I was born and raised in Queens, NY. I completed my undergraduate education at New York University, followed by medical school at SUNY Downstate College of Medicine in Brooklyn, NY. I went on to complete my psychiatry residency at Stony Brook University Hospital, where I received an award for academic achievement.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Saria El Haddad, MD

Saria El Haddad, MD

Saria El Haddad, MD

My approach to treatment focuses on adopting a holistic approach through behavioral change, medication management, and brief psychotherapy.

I am double boarded in general psychiatry and addiction psychiatry. I received my medical degree from the American University of Beirut, Lebanon and completed my psychiatry residency program at the University of Virginia. I completed a fellowship in addiction psychiatry through Boston University, after which I started working at the Brigham and Women's Hospital.

I previously held a leadership role as medical director for the dual diagnosis partial hospitalization program at Brigham and Women's Faulkner Hospital, where I helped create and establish this program, and also worked as an outpatient addiction psychiatrist. I have been involved in teaching and have maintained an academic affiliation with Harvard Medical School. In addition, I have appeared in numerous professional publications and authored several research papers.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Cecilia Fitz-Gerald, MD

Cecilia Fitz-Gerald, MD

Cecilia Fitz-Gerald, MD

I am a board-certified psychiatrist trained in adult psychiatry and consultation-liaison psychiatry, formerly known as psychosomatic medicine. I specialize in working with patients with acute and chronic medical conditions that may be affecting their mental health, such as cancer, stroke, or a heart condition. I provide patient-centered care utilizing a collaborative approach to help my patients reach their goals. My other areas of clinical interest include ICU delirium and cardiac psychiatry.

I have been practicing for over five years and have extensive experience working in a variety of clinical settings, including inpatient, outpatient, and emergency psychiatry. I am a native of Louisiana and a graduate of the LSU School of Medicine in Shreveport. During my fourth year of medical school, I was elected to the prestigious medical honor society, Alpha Omega Alpha, and was awarded the John W. Bick Excellence in Psychiatry award. I completed my psychiatry residency training at the University of Texas Southwestern Medical Center, where I served as Chief Resident and was a PRITE Fellow. Afterwards, I completed a fellowship in consultation-liaison psychiatry at Yale-New Haven Hospital. I have multiple scholarly publications, particularly in the fields of emergency psychiatry and hospital delirium, and have presented at the annual conference for the Academy of Consultation-Liaison Psychiatry.

I am passionate about academic medicine and enjoy teaching medical students and residents.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Amber Blue, MD

Amber Blue, MD

Amber Blue, MD

My approach is to educate clients on their mental health, available pharmacologic and psychotherapeutic options, and to collaborate with them in formulating an evidence-based treatment plan. I have a wide range of experience in treating various mental illnesses including depression, bipolar disorder, anxiety, and OCD. I offer medication management in 30-minute follow-up visits informed by my psychotherapy experience. Occasionally, I may believe additional therapy would be beneficial, and therefore, I recommend adding a therapist to your care team for the best results.

I am a board-certified psychiatrist trained in Adult Psychiatry. I completed my residency at Yale University and have received specialized training in psychoanalytic psychotherapy at Columbia University and NYU. Over the past three years, I have worked in college student health centers and private practice.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Tessa Goodman, DO

Tessa Goodman, DO

Tessa Goodman, DO

I pride myself on being a warm, kind, and supportive provider. I practice psychiatry using evidence-based medicine and value open communication, creating a safe space where patients feel heard, respected, and empowered. I have expertise in psychopharmacology and am a published textbook author on medication management. I take time to thoroughly understand each patient's history, concerns, and goals, develop individualized care plans, think creatively about treatment options, and work collaboratively with patients to meet their unique needs and achieve meaningful progress.

I earned my Bachelor of Science Honors degree in neuroscience and animal behavior from Cornell University and a Master's in Education through the NYC Teaching Fellows Program. I completed medical school at NYIT COM and psychiatry residency at SUNY Downstate Medical Center, followed by a Geriatric Psychiatry Fellowship at Cornell Medical Center. I served as a faculty member on the inpatient psychiatry service at Cornell Medical Center and later as administrative psychiatrist overseeing the Telepsychiatry Consultation Liaison service at Cornell and Columbia Medical Centers for over five years.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Daniel Weiss, MD

Daniel Weiss, MD

Daniel Weiss, MD

Dr. Daniel Weiss is a double board-certified psychiatrist in adult and forensic psychiatry. His expertise is in diagnosing and treating psychiatric conditions, including depression and bipolar spectrum disorders, anxiety, stress and adjustment problems, maternal mental health, OCD, and other disorders. In addition, he has extensive experience working with individuals from diverse backgrounds, college and graduate students, creative professionals, and a range of working adults. Through a supportive psychopharmacologic approach, Dr. Weiss strives to provide a comfortable experience in which doctor and patient work to understand the presenting problems, reduce symptoms, and optimize functioning. In addition, Dr. Weiss encourages concurrent therapy and will communicate with that provider in a collaborative care arrangement. Dr. Weiss previously served as an attending psychiatrist on the staff of Montefiore Medical Center and was formerly a faculty member at the Albert Einstein College of Medicine. Before joining Talkiatry, Dr. Weiss spent a decade working at The New School as the university's staff psychiatrist.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View David Whitehouse, MD

David Whitehouse, MD

David Whitehouse, MD

At the heart of my clinical approach is a strong emphasis on establishing trust, building a therapeutic relationship to help patients achieve their goals, and helping people better understand their brain, its strengths, and vulnerabilities and how to use assessment and training to maximize everyone's unique emotional and cognitive capacity. My practice focuses on medication management. Typically, I offer this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally I may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. I believe that every patient is unique and every situation different. I seek to bring a wealth of experience to bear but, above all, to do so with a personalized and compassionate focus on what will help everyone specifically, practically, effectively, and efficiently. I am especially happy to help people new to emotional help understand the value of different approaches.

I am a board-certified adult psychiatrist with a strong background in neuroscience and psychopharmacology who has been in practice for over 25 years. I received my medical degree from Dartmouth Medical School and went on to complete my residency in psychiatry at MGH in Boston. After completing training, I have worked in every setting from a Community Mental Health Center in rural VT, a General Hospital Department of Psychiatry in Waterbury CT, and a private psychiatric hospital in Massachusetts. I have held academic clinical appointments at Dartmouth, Yale, and Harvard and provided supervision to medical students, residents, APRNs, Social Workers, and Mental Health Clinicians. In addition to my direct clinical work, I have extensive experience with value-based care having worked with the behavioral divisions of CIGNA Behavioral Health, Optum Behavioral Health, and MCG. I have also been involved in the latest approaches made possible in mental health by the growth of direct-to-consumer services as part of digital transformation.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Daniel Azzopardi, MD

Daniel Azzopardi, MD

Daniel Azzopardi, MD

I am a dedicated adult and child and adolescent psychiatrist who treats individuals of all ages. I use my strong foundation in internal medicine to handle complex cases requiring intricate medication management. This combination of skills allows for comprehensive care that addresses both mental and physical health challenges. My holistic approach ensures that each patient receives tailored treatment, fostering improved outcomes and overall well-being.

I was born and raised in Malta, where I attended medical school and worked in internal medicine for several years before moving to New York in 2017. I then completed a psychiatry residency at SUNY Downstate and stayed on for my Child and Adolescent Psychiatry fellowship, which I completed in June 2024.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

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View Mu Xu, MD

Mu Xu, MD

Mu Xu, MD

I am a general adult psychiatrist specializing in medication management. I value building strong connections with patients from all walks of life and tailoring treatments to their unique needs. My working style is characterized by attentive listening, detailed follow-up questions, and straightforward communication, fostering a collaborative and empathetic environment.

I obtained my medical doctorate degree from the University of Chicago Pritzker School of Medicine and my PhD from New York University, where I also completed my psychiatry residency. I provide medication management for a variety of psychiatric conditions and am licensed to practice in California, New York, New Jersey, Connecticut, Pennsylvania, and Maryland. I am fluent in English and Mandarin.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShieldAetna

View bio

Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with anxiety?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Connecticut can also help with:

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