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Postpartum Depression Psychiatrists in Connecticut

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

postpartum-depression, cigna, connecticut

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
Mother sitting on a floor cushion at home while holding and nursing a baby, looking at her phone, with a laptop and notebook nearby on a colorful rug.

Find great in-network Postpartum Depression care, fast

Finding a psychiatrist for Postpartum Depression who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 21+ board-certified clinicians licensed in Connecticut who specialize in Postpartum Depression. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a personalized treatment plan that supports your recovery and helps you feel more like yourself during this transition.

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Get personalized matches for Postpartum Depression in minutes. Book instantly.

View Seth Sherman, MD

Seth Sherman, MD

Seth Sherman, MD

At the heart of my clinical approach is a strong emphasis on establishing trust, rapport, and therapeutic alliance to help persons to feel and live well and to progress toward their goals, both in treatment and in life. I begin with consultation, a compassionate, collaborative process of discovery that culminates in a working diagnostic impression and, in turn, treatment recommendations. For those with whom I engage in a treatment relationship, I provide psychoeducation, medication management, and individual psychotherapy, this last modality predominantly drawing from both psychodynamic and behavioral psychological models to tailor treatment to each patient. On some occasions, I may believe that additional therapy is needed and ask that you bring a therapist into your care team to provide the best outcome.

I am a board-certified adult psychiatrist who has been in practice for over ten years. I received my medical degree from Stanford University and went on to complete my residency in psychiatry at Harvard University. After completing training, I cultivated a private practice of psychiatry in San Francisco, California, treating persons with a variety of psychiatric illnesses, while also providing consultation and clinical supervision to psychotherapists in day-treatment and office-based practices. I then served as a psychiatry professor at the Florida Atlantic University Charles E. Schmidt College of Medicine in Florida, where, as Associate Director of the Psychiatry Residency Training Program, I provided psychiatric inpatient treatment while bringing leadership, scholarship, teaching, supervision, and mentoring to psychiatry residents and medical students. Most recently, I worked as a senior medical officer/consultant psychiatrist in New Zealand's public health system, serving local communities with expert diagnosis and treatment for a wide range of mental health conditions. I also continued to supervise U.S.-based psychiatrists, along with New Zealand psychotherapists, in advanced and complex clinical psychopharmacology and psychotherapy.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Steven Atkins, MD

Steven Atkins, MD

Steven Atkins, MD

I am a staff psychiatrist at Talkiatry, board-certified in adult psychiatry. My practice is focused primarily on medication management, which I combine with a therapeutic style that blends supportive therapy, cognitive behavioral therapy, and motivational interviewing. Follow-up appointments with me typically last 20–30 minutes. While I am trained in a variety of therapeutic techniques, I work collaboratively with therapists and may recommend their inclusion as part of your treatment team, depending on your individualized treatment plan.

I attended the University of Connecticut School of Medicine, where I received my medical degree, and completed my psychiatry residency at Stony Brook University Hospital in New York. I have received several awards for teaching and the treatment of chronically ill patients, including Stony Brook University's "William Turner Award" for excellence in education and leadership. Post residency, I worked with general adult patients as well as older adults at Manchester Memorial Hospital, where I served as both an outpatient psychiatrist and Director of the Geriatric Intensive Outpatient Program.

Although I do not treat child or adolescent patients, I have experience working with people of all ages, from young adults to adults. I have experience treating mood disorders, anxiety disorders, obsessive-compulsive disorder, patients in the perinatal period, and patients with co-occurring substance use disorders. I have regularly managed behavioral problems in adults with autism spectrum disorders as well as dementia. I particularly enjoy working with patients dealing with life or role transitions, older adults, and patients with bipolar or other affective disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Nina Jacobs, MD

Nina Jacobs, MD

Nina Jacobs, MD

I believe that understanding and compassion are fundamental to effective psychiatric care. I provide engaged, patient-centered treatment, focusing on reducing symptoms and restoring well-being. My approach includes comprehensive evaluations, thoughtful medication management, supportive therapy, and the development of stress management skills. I treat youth ages 13–17 and adults with anxiety, depression, bipolar disorder, ADHD, PTSD, and other mental health conditions. For adolescent patients, I include parental involvement during a portion of appointments to discuss progress and treatment plans.

During the first visit, patients can expect a comprehensive evaluation in which I take time to understand their symptoms, history, and goals. I foster a collaborative and compassionate environment, ensuring that treatment plans are personalized and patient-centered. My approach may include medication management, therapy recommendations, and stress management techniques to support patients in achieving their mental health and well-being goals.

I am a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry with over 20 years of clinical experience. I earned my medical degree from the University of Chicago, Pritzker School of Medicine and completed my adult, child, and adolescent psychiatry training at NYU School of Medicine. I also have specialized training in psychodynamic psychotherapy from the New York Psychoanalytic Institute. Before joining Talkiatry, I served as Chief of Adult Behavioral Health at a busy urban community health clinic.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Lemaire Pierre, MD

Lemaire Pierre, MD

Lemaire Pierre, MD

My practice entails medication management accompanied by supportive psychotherapy. I frequently encourage other forms of psychotherapy with a counselor to maximize treatment outcomes.

I am a board certified adult psychiatric provider with over 10 years of experience, and I have additional years working in the medical field as a physician assistant. After completing medical school at Central America Health Science University, I returned to New York City and completed my psychiatry residency at New York Medical College Program at Metropolitan Hospital Center. Subsequently, I moved to Minnesota and worked with Park Nicollet Health Service/HealthPartners, where I spent 10.5 years overseeing a successful psychiatric practice and helping patients who had been struggling with their conditions. I am a member of the American Board of Psychiatry and Neurology, in addition to the American Psychiatry Association and State Psychiatry Association.

I also enjoy attending conferences and reading journals to learn about cutting-edge treatments so that I remain updated on the most recent FDA-approved medications.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Daniel Weiss, MD

Daniel Weiss, MD

Daniel Weiss, MD

Dr. Daniel Weiss is a double board-certified psychiatrist in adult and forensic psychiatry. His expertise is in diagnosing and treating psychiatric conditions, including depression and bipolar spectrum disorders, anxiety, stress and adjustment problems, maternal mental health, OCD, and other disorders. In addition, he has extensive experience working with individuals from diverse backgrounds, college and graduate students, creative professionals, and a range of working adults. Through a supportive psychopharmacologic approach, Dr. Weiss strives to provide a comfortable experience in which doctor and patient work to understand the presenting problems, reduce symptoms, and optimize functioning. In addition, Dr. Weiss encourages concurrent therapy and will communicate with that provider in a collaborative care arrangement. Dr. Weiss previously served as an attending psychiatrist on the staff of Montefiore Medical Center and was formerly a faculty member at the Albert Einstein College of Medicine. Before joining Talkiatry, Dr. Weiss spent a decade working at The New School as the university's staff psychiatrist.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Anna Ostrovskaya, MD

Anna Ostrovskaya, MD

Anna Ostrovskaya, MD

I emphasize integrating therapy and medication management, and I create a warm, safe, and respectful space where patients feel understood and supported in their journey to recovery. My approach focuses on treating the whole person, recognizing that everyone's story is unique and informs the best path forward. I conduct thorough evaluations and use evidence-based prescribing while incorporating psychotherapeutic modalities such as CBT, executive skills training, insight-oriented approaches, and motivational interviewing. Understanding a patient's history, current symptoms, and treatment goals is central to developing an effective plan and building a strong therapeutic relationship. I treat a wide range of conditions, including anxiety, OCD, ADHD, PTSD, depression, bipolar disorder, and more, with experience across diverse populations.

I am a board-certified psychiatrist with over 20 years of experience working with adults of all ages. I earned a bachelor's degree in psychology from NYU, a medical degree from Rush Medical College, and completed my psychiatry training at Yale. I have practiced in inpatient, consultation-liaison, and emergency psychiatry settings, though my primary passion is outpatient care, where I build long-term therapeutic relationships. I have worked in private practice and clinic settings and serve on the faculty at Yale's Psychiatry Department, teaching and supervising trainees.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Alexandra Dunn, MD

Alexandra Dunn, MD

Alexandra Dunn, MD

I'm a board-certified adult psychiatrist. I completed my medical training at the University of California Irvine School of Medicine, then moved to New York for my psychiatric residency at Mount Sinai Beth Israel. During training, I gained extensive clinical experience across psychiatric inpatient, outpatient, and emergency settings, which gave me the opportunity to treat patients of all ages and backgrounds. I also co-led a mindfulness group at the outpatient clinic, worked with students at Baruch College, and rotated with the Assertive Community Treatment team at MSBI.

Ultimately, I chose to specialize in outpatient care, focusing on treating patients with mood and anxiety disorders. While my practice primarily emphasizes medication management, I also incorporate supportive and cognitive behavioral therapy techniques in my sessions. If appropriate, I'll refer you for psychotherapy and collaborate with your therapist to support your care. I look forward to meeting and working with you to help you feel better.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Geoffrey Peckover, MD

Geoffrey Peckover, MD

Geoffrey Peckover, MD

I provide patient-centered care with an emphasis on medication management, psychoeducation, and lifestyle adjustments. I typically provide supportive or integrative therapy along with medication management, but some cases will require the addition of a therapist to the treatment team. As an outpatient psychiatrist, I have an extensive history of treating patients of all ages with a wide variety of psychiatric disorders, with an emphasis on mood and anxiety disorders.

I am a Staff Psychiatrist at Talkiatry, certified by the American Board of Psychiatry and Neurology in Adult Psychiatry, and have been practicing for three and a half years. I received a Bachelor's of Medical Science from the University of Western Ontario in Canada and my Medical Degree from Ross University. I completed my residency at Metropolitan Hospital in Manhattan, where I served as chief resident in my final year. I then worked as a psychiatrist in the outpatient department at Kings County Hospital, where I also supervised residents from SUNY Downstate. I treated patients remotely during the COVID-19 outbreak, helping to manage the increase in stress that came with the pandemic.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Ekaterini Telonis, MD

Ekaterini Telonis, MD

Ekaterini Telonis, MD

I am a board-eligible adult psychiatrist who has been in practice for four years. My focus is on using a collaborative approach and shared decision-making to help patients achieve their treatment goals. I typically provide monthly 30-minute follow-ups with a focus on medication management and supportive therapy. In some instances, I may recommend a separate therapist to help facilitate the best care possible.

I earned my bachelor's degree in History of Art from Johns Hopkins University and then completed my master's at King's College London in international development with a focus on climate change. I received my medical degree from St. George's University School of Medicine and completed my psychiatry training at Mount Sinai Morningside and West Hospitals. I have worked with a diverse patient population while training at Mount Sinai Morningside.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View David Whitehouse, MD

David Whitehouse, MD

David Whitehouse, MD

At the heart of my clinical approach is a strong emphasis on establishing trust, building a therapeutic relationship to help patients achieve their goals, and helping people better understand their brain, its strengths, and vulnerabilities and how to use assessment and training to maximize everyone's unique emotional and cognitive capacity. My practice focuses on medication management. Typically, I offer this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally I may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. I believe that every patient is unique and every situation different. I seek to bring a wealth of experience to bear but, above all, to do so with a personalized and compassionate focus on what will help everyone specifically, practically, effectively, and efficiently. I am especially happy to help people new to emotional help understand the value of different approaches.

I am a board-certified adult psychiatrist with a strong background in neuroscience and psychopharmacology who has been in practice for over 25 years. I received my medical degree from Dartmouth Medical School and went on to complete my residency in psychiatry at MGH in Boston. After completing training, I have worked in every setting from a Community Mental Health Center in rural VT, a General Hospital Department of Psychiatry in Waterbury CT, and a private psychiatric hospital in Massachusetts. I have held academic clinical appointments at Dartmouth, Yale, and Harvard and provided supervision to medical students, residents, APRNs, Social Workers, and Mental Health Clinicians. In addition to my direct clinical work, I have extensive experience with value-based care having worked with the behavioral divisions of CIGNA Behavioral Health, Optum Behavioral Health, and MCG. I have also been involved in the latest approaches made possible in mental health by the growth of direct-to-consumer services as part of digital transformation.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

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View Saria El Haddad, MD

Saria El Haddad, MD

Saria El Haddad, MD

My approach to treatment focuses on adopting a holistic approach through behavioral change, medication management, and brief psychotherapy.

I am double boarded in general psychiatry and addiction psychiatry. I received my medical degree from the American University of Beirut, Lebanon and completed my psychiatry residency program at the University of Virginia. I completed a fellowship in addiction psychiatry through Boston University, after which I started working at the Brigham and Women's Hospital.

I previously held a leadership role as medical director for the dual diagnosis partial hospitalization program at Brigham and Women's Faulkner Hospital, where I helped create and establish this program, and also worked as an outpatient addiction psychiatrist. I have been involved in teaching and have maintained an academic affiliation with Harvard Medical School. In addition, I have appeared in numerous professional publications and authored several research papers.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Ernesto Gonzalez, MD

Ernesto Gonzalez, MD

Ernesto Gonzalez, MD

I prefer a holistic approach that takes the time to know the whole patient, incorporating biological, psychological, social, and cultural perspectives in crafting a comprehensive, individualized treatment plan. I practice medication management combined with supportive therapy, typically delivered within 30-minute sessions. Elements of psychodynamic, dialectical behavior, and cognitive-behavioral therapy are also incorporated into sessions based on a patient's individual needs. If additional therapy is needed, I will recommend the addition of an individual therapist to the patient's treatment team. My primary focus is working with patients with depression, anxiety, ADHD, and PTSD. I also value working with people adjusting to changes in their lives, whether it be grieving the loss of a loved one, changes in employment, relationships, or adjusting to changes that come with age.

I am a board certified adult psychiatrist. I completed my undergraduate training at Yale University and received my medical degree from the University of Pennsylvania School of Medicine. I completed my residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Having dedicated my career to adult outpatient psychiatry, I have worked with patients from a wide range of ages, cultures, ethnicities, and social settings across the New York City area. Prior to joining Talkiatry, I was an Assistant Professor at the NYU Grossman School of Medicine and served as Director of the Adult Outpatient Psychiatric Department, Assertive Community Treatment (ACT) Team, and Collaborative Care Departments at Woodhull Hospital in Brooklyn, New York. I also had a small practice near my home.

I have had a lifelong interest in meeting new people and experiencing different cultures. This interest has taken me as far away as the townships of Cape Town, South Africa and as close as my local diner, and it edifies the work I do with patients.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Thayanne Delima-Tokarz, DO

Thayanne Delima-Tokarz, DO

Thayanne Delima-Tokarz, DO

My philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. I aim to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. I employ pharmacotherapy along with supportive therapy and integrative approaches, and I believe that building a strong therapeutic relationship where the patient feels empowered is the key to healing.

I am double Board Certified in Psychiatry and Lifestyle Medicine. I completed my psychiatry residency training at the University of Maryland/Sheppard Pratt, where I served as the chief resident. I am currently working on completing my Ph.D. in Integrative Medicine. I have more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues, and I have practiced in various settings over my career, including working for the Department of Defense, private practice, and community mental health. I am fluent in Portuguese, English, and Spanish.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Tessa Goodman, DO

Tessa Goodman, DO

Tessa Goodman, DO

I pride myself on being a warm, kind, and supportive provider. I practice psychiatry using evidence-based medicine and value open communication, creating a safe space where patients feel heard, respected, and empowered. I have expertise in psychopharmacology and am a published textbook author on medication management. I take time to thoroughly understand each patient's history, concerns, and goals, develop individualized care plans, think creatively about treatment options, and work collaboratively with patients to meet their unique needs and achieve meaningful progress.

I earned my Bachelor of Science Honors degree in neuroscience and animal behavior from Cornell University and a Master's in Education through the NYC Teaching Fellows Program. I completed medical school at NYIT COM and psychiatry residency at SUNY Downstate Medical Center, followed by a Geriatric Psychiatry Fellowship at Cornell Medical Center. I served as a faculty member on the inpatient psychiatry service at Cornell Medical Center and later as administrative psychiatrist overseeing the Telepsychiatry Consultation Liaison service at Cornell and Columbia Medical Centers for over five years.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Amber Blue, MD

Amber Blue, MD

Amber Blue, MD

My approach is to educate clients on their mental health, available pharmacologic and psychotherapeutic options, and to collaborate with them in formulating an evidence-based treatment plan. I have a wide range of experience in treating various mental illnesses including depression, bipolar disorder, anxiety, and OCD. I offer medication management in 30-minute follow-up visits informed by my psychotherapy experience. Occasionally, I may believe additional therapy would be beneficial, and therefore, I recommend adding a therapist to your care team for the best results.

I am a board-certified psychiatrist trained in Adult Psychiatry. I completed my residency at Yale University and have received specialized training in psychoanalytic psychotherapy at Columbia University and NYU. Over the past three years, I have worked in college student health centers and private practice.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Jacob Kannarkat, MD

Jacob Kannarkat, MD

Jacob Kannarkat, MD

My practice focuses on medication management. In my visits, I use an integrative approach, blending an empathic, problem-solving orientation with an understanding that the reasons for an individual's condition can be complex. I have experience dealing with many forms of mental illness and work collaboratively with my patients and their other treatment providers in making a plan for recovery.

I completed undergraduate studies at the University of Florida. After receiving my medical degree at the University of Miami Miller School of Medicine, I continued for residency at the University of Miami/Jackson Health System. I ultimately completed my training as Chief of Psychiatric Emergency Services at Yale School of Medicine. I have experience working with adults of all ages who are dealing with depression, anxiety, bipolar disorder, PTSD, substance use disorders, and many other conditions.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with Postpartum Depression?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Connecticut can also help with:

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