ADHD Psychiatrists in Virginia

Neena Tressa Mathew has built an impressive career in the medical field, with a strong focus on mental health. She is dually board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), providing care across all age groups. Fluent in English, Hindi, and Malayalam, she is licensed to practice in Florida, New York, Texas, and Georgia. Neena offers a patient-centered approach that integrates her diverse experience and certifications.

Her dedication to mental health is evident through her extensive hands-on experience in assessing, treating, and evaluating patients with a wide range of psychiatric conditions, including ADHD, depression, anxiety, PTSD, OCD, schizophrenia, and bipolar disorder. She has delivered exceptional care at institutions such as Mindful Behavioral Healthcare, AdventHealth Hospital, and Park Place Behavioral Health Care. Her international experience includes roles in Canada, where she further developed her expertise in geriatric psychiatry. Neena has also worked in various practice areas, including addiction medicine, grief counseling, and primary care.

Her academic background includes a Post-Master’s Certification from Florida State University and a Master of Science from D’Youville College in Buffalo, NY. She also holds a Bachelor of Science in Nursing from Delhi University and a Master’s Degree in Social Work from the Delhi School of Social Work. Her professional affiliations, including membership in the American Nurses Association, reflect her commitment to the field. Recognized for her academic, leadership, and research capabilities, Neena was invited to join Sigma Theta Tau International (STTI) as a graduate nursing student for her excellence in scholarship and outstanding achievements in nursing.

Neena has contributed to several U.S. nursing journals and magazines and has published and presented research articles in international peer-reviewed journals. She maintains an active academic presence through platforms like Google Scholar and ResearchGate.

Her approach to care is both traditional—prescribing evidence-based psychiatric medications—and holistic, incorporating natural treatments such as vitamins, supplements, lifestyle modifications, nutrition, exercise, and stress management. She believes in the mind-body-spirit connection, viewing individuals as whole beings rather than a collection of symptoms, echoing the philosophy of Hippocrates, the "Father of Medicine." Her holistic philosophy is evident in her skillful management of psychotropic medications and her integration of psychotherapy, including supportive therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy.

Neena’s primary interest lies in exploring the relationship between mental, physical, and spiritual health. She finds great fulfillment in helping others and goes beyond diagnosis and treatment by conducting thorough mental health assessments to ensure accurate identification of psychiatric conditions. What sets her apart is her commitment to patient education—empowering individuals and their families with a deep understanding of their conditions and treatment plans, including medication as part of a comprehensive care strategy.

In addition to her clinical work, Neena serves as a clinical instructor, sharing her knowledge and insights with future healthcare professionals. This dual role highlights her multifaceted contribution to healthcare, emphasizing both treatment and education in supporting individuals on their mental health journeys.

Outside of her professional life, Neena enjoys reading, writing, beach activities, hiking, and traveling with her family. She is also actively involved in charitable work through the Lions Club. She lives by the principle:

“Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38)

Indeed, she believes that it is in giving that we truly receive.

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Dr. Amy Lowry is a board-certified psychiatrist who earned her medical degree from the University of Texas Medical Branch in Galveston after completing her undergraduate studies at Texas Lutheran University. She was commissioned as an officer in the U.S. Navy and completed her psychiatry residency at Naval Medical Center Portsmouth. She has provided psychiatric care in outpatient settings across Louisiana and North Carolina, focusing on adult and young adult populations. Dr. Lowry brings extensive experience in comprehensive psychiatric evaluations, medication management, and psychotherapy, utilizing cognitive-behavioral (CBT), psychodynamic, supportive, and dialectical behavioral (DBT) therapy approaches. Her passion lies in holistic, compassionate, and evidence-based care for a wide range of conditions including depression, anxiety, PTSD, ADHD, and life transitions.

Dr. Lowry creates a warm, respectful environment where patients feel heard and valued. She encourages autonomy through mental health education and open dialogue, working to ensure patients are informed and engaged in their treatment. She prioritizes empathy and trust, believing a strong doctor-patient relationship is key to achieving lasting therapeutic outcomes.

Dr. Lowry begins with a comprehensive understanding of each patient's history, concerns, and goals. She develops individualized treatment plans and incorporates psychotherapy into each session to align with patient goals and enhance treatment response. Patient goals are revisited regularly to adapt plans as progress is made.

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Dr. Justin Uzl is double board-certified in adult and consultation liaison psychiatry. His fellowship training helped him gain greater insight into the interface between medicine and mental healthcare. He has been practicing for seven years and has worked closely with individuals with co-occurring chronic medical issues, specifically organ transplantation. Dr. Uzl takes a holistic approach to mental healthcare combining medication management, psychotherapy, and lifestyle modifications to help his patients achieve a quality of life that allows them to pursue their goals. He sees the position of the psychiatrist as helping to educate and guide patients, allowing them to take an active role in their own recovery. Dr. Uzl believes diversity is a strength and embraces providing high quality services that affirm the dignity, worth and value of all individuals including the LGBTQ+ community. Dr. Uzl takes an evidence-based approach in his treatment of individuals suffering with depression, anxiety, trauma, difficulty focusing and concentrating, sleep issues, and interpersonal problems. He utilizes insight-oriented care, believing that gaining understanding of a person's feelings, thoughts, and actions will provide them the knowledge needed to make the positive change they desire. Therapy may be a key part of a person's treatment, and if greater frequency is needed outside of sessions with Dr. Uzl, he will refer and collaborate with a psychotherapist to help maximize a patient's success.

Dr. Ayanna Swinton Jamison is a board-certified psychiatrist with over 18 years of experience in general, as well as child and adolescent psychiatry. She has extensive experience in counseling, and medication management. Dr. Jamison is committed to educating her patients about their illness and providing personalized care for each patient. Dr. Jamison received her undergraduate degree from Jackson State University. She graduated from Saint Louis University Medical School and completed her residency training in general psychiatry and child and adolescent psychiatry at the University of South Carolina. Dr. Jamison is a proud mom of four who enjoys spending time with her family, and attending her kids' sports events.

Dr. Adela Stroescu is a board-certified psychiatrist with seven years of clinical experience treating adults in both outpatient and inpatient settings. She specializes in mood disorders, psychosis, anxiety, PTSD, and ADHD. Dr. Stroescu earned her medical degree from St. George’s University School of Medicine and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She speaks English and conversational Romanian.

Dr. Stroescu fosters a respectful, non-judgmental space where communication is clear, and care is recovery oriented. She prioritizes building a therapeutic relationship grounded in empathy and trust to support each patient’s unique path to wellness.

Dr. Stroescu begins with a comprehensive psychiatric evaluation to create a personalized treatment plan aligned with the patient’s goals. She uses evidence-based medication management and offers supportive psychotherapy and psychoeducation to empower patients throughout their treatment journey.

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Dr. Micah Turpeau, is a board-certified psychiatrist with experience in both outpatient and inpatient settings. She earned her medical degree from Meharry Medical College and completed her psychiatry residency and child & adolescent psychiatry fellowship at the University of Florida College of Medicine – Jacksonville. Her training and practice reflect a commitment to supporting patients across the lifespan with individualized, evidence-based care.

Dr. Turpeau strives to create a safe, judgment-free space where patients can share their experiences openly. She encourages honest dialogue so patients feel supported, understood, and fully involved in every decision. Her approach emphasizes evidence-based medication management to reduce symptoms and improve functioning, while maintaining flexibility to adapt strategies as needs and goals evolve.

Dr. Turpeau begins with a collaborative exploration of symptoms, personal history, and goals to establish a clear treatment direction. She tailors care to each individual, balancing medication management with supportive therapy when appropriate. Through shared decision-making, She ensures patients remain active participants in their treatment. By closely monitoring progress and adjusting as needed, She provides care that is both responsive and effective.

Dr. Saba Mughal is a board-certified adult psychiatrist with over 5 years of experience in providing compassionate, patient-centered care. Specializing in the diagnosis, treatment, and management of a wide range of mental health conditions, Dr. Mughal works closely with individuals facing challenges such as depression, anxiety, bipolar disorder, PTSD, and OCD.‍Dr. Mughal employs an integrative approach to treatment, combining evidence-based therapies like Cognitive Behavioral Therapy (CBT), medication management, and mindfulness techniques, tailored to each patient's needs. In addition to individual therapy, Dr. Mughal collaborates with family members and other healthcare providers to ensure a holistic and coordinated treatment plan.‍With a deep commitment to supporting emotional well-being, Dr. Mughal fosters a warm, non-judgmental environment where patients feel heard, respected, and empowered to take an active role in their mental health journey. Dr. Mughal believes that mental health is integral to overall wellness, and works to reduce stigma surrounding psychiatric care by promoting open dialogue and understanding.‍Dr. Mughal completed her medical school at Jinnah Sindh Medical University, Pakistan and completed her residency training at Nassau University Medical Center, East Meadow, NY. She is a member of APA and a diplomat of the American Board of Psychiatry & Neurology. She is passionate about advocating for mental health awareness in the community.

Alana Ward is a board certified psychiatric mental health nurse practitioner (PMHNP). Alan has been practicing since 2018 and has experience with individuals of all ages. Prior to becoming a PMHNP, Alana worked as a registered nurse in critical care and psychiatry. As a PMHNP, she has experience working on inpatient adult and geriatric psychiatric units, as well as providing psychiatric evaluations and consultations to individuals on medical units and emergency rooms at hospitals. Alana is very experienced working in outpatient settings managing various psychiatric diagnoses. She has also helped manage individuals in long term care facilities and assisted living facilities. When Alana is not providing direct patient care, she will on occasion help with instructing future nurses at Kent State University. Alana graduated with her Master's of Science in Nursing from Kent State University, and is board certified as a Psychiatric Mental Health Nurse Practitioner through the American Nurse Credentialing Center. Alana enjoys treating a variety of mental health diagnoses including depression, anxiety, obsessive compulsive disorder, mood disorders such as bipolar disorder, and various psychotic disorders. She believes in client-centered care, where clients get a say in their treatment in order to help make them feel their best. Alana truly believes that therapy is a crucial part of successfully treating any mental health diagnosis, in combination with medication management when warranted. Alana likes to add mindfulness and cognitive behavioral therapy techniques to her medication management appointments to help individuals receive effective, quality care.

Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

Dr. Aileen Kim approaches medication management with an emphasis on shared decision-making within safe, effective options, thorough counseling about what to expect in treatment, and giving attention to the concurrent use of non-medication modalities of treatment alongside optimizing medication. She is accustomed to working with people who have more than one diagnosis. She is skilled and experienced in de-prescribing (methodically streamlining the number of medications being taken) when needed. Patients can see Dr. Kim for medication management, therapy, or both. Dr. Kim is board certified in Adult Psychiatry. She graduated from the University of Illinois College of Medicine in Chicago in 2004. She was selected for the Health Professions Scholarship Program and completed her residency in 2008 at Naval Medical Center Portsmouth in Virginia, where she was chief resident. Following residency, she deployed to Kuwait as a medical officer. She has taught and supervised residents at Walter Reed National Military Medical Center. She left active duty in the Navy as a Lieutenant Commander. After becoming a civilian, she went into solo practice, then joined Potomac Behavioral Solutions in 2014, where she served as medical director. Dr. Kim is a past president of the Virginia Psychoanalytic Society. She also lectures advanced mental health professionals for Lingyu International Psychology Centre based in Toronto. For established patients of Dr. Aileen Kim, please call 833-351-8255 to schedule an appointment and let the patient care coordinator know you are an established patient from her prior practice.

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

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Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Irene Pastis is a board-certified psychiatrist who specializes in adult psychiatry.  She completed residency training at East Carolina University in both internal medicine and psychiatry.  After residency, she pursued her passion in psychiatry and stayed on as a clinical assistant professor in the department of psychiatry at East Carolina University.  In this role she specialized in treating adults with mental illness in both the inpatient and outpatient settings.  She has spent a considerable amount of time teaching residents and medical students and has published several papers focusing on the neuroscience pathways of mental health conditions.  In her daily practice, Dr. Pastis focuses on evidence-based treatments utilizing the latest clinical guidelines and current approved treatments.  In addition to medication management, she also incorporates psychotherapy in the treatment of mental health conditions.  Dr. Pastis is passionate about taking a collaborative approach with her patients to help them reach their potential.

Dr. Swetha Mummini earned her medical degree from SUNY Downstate Medical Center and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She has worked across various clinical settings, including inpatient units, residential treatment centers, and substance use disorder clinics. Her clinical interests include mood disorders, OCD, women’s mental health, and eating disorders.

Dr. Mummini takes a holistic approach to mental health, recognizing that there is no one-size-fits-all solution. She thoughtfully integrates medication when appropriate, alongside lifestyle changes, sleep, and stress management. She prioritizes strong therapeutic relationships and uses 30-minute follow-up visits that often include elements of psychotherapy.

In the first appointment, Dr. Mummini gathers a thorough psychiatric history, explores current symptoms, and learns about the patient’s goals. She works collaboratively to develop personalized, evidence-based treatment plans, blending integrative psychiatry with ongoing support for long-term well-being.

Dr. Danielle Jackson is a board certified Adult Psychiatrist by the American Board of Psychiatry and Neurology. She is a graduate of Yale University's Psychiatry Residency and Howard University College of Medicine. Dr. Jackson's practice focuses on a combination of psychopharmacology (medication) and psychotherapy techniques including supportive therapy, motivational interviewing and cognitive behavioral therapy. She approaches care from an individualized, patient-centered, collaborative perspective. She often integrates evidence-based lifestyle recommendations in areas such as nutrition, sleep hygiene, exercise, and stress management tools in treatment to help patients achieve their wellness goals. Her interests include adjustment disorder, mood disorders, anxiety disorders, ADHD and trauma-related disorders. In addition, she enjoys helping patients navigate the challenges that can accompany changes in life (careers, parenthood, relationships, chronic illness). Prior to joining Talkiatry, Dr. Jackson served as medical director for substance use and co-occurring disorders at Sunset Terrace Family Health Centers at NYU Langone. She has experience caring for a diverse patient population including those with perinatal mood disorders (postpartum anxiety/depression), substance use disorders and those from minoritized and marginalized communities.

Before pursuing medicine, Dr. Kenneth Ethan Lai explored a range of passions. After earning dual degrees in Biology and Biochemistry from the University of California, Riverside, he opened a popular Riverside eatery featured on The Food Channel. He later transitioned to the IT industry, earning a master’s degree and certifications, before answering his true calling in medicine, graduating from Saint Matthews University School of Medicine.

Dr. Lai believes psychiatry combines science and the art of medicine. Patients value his professionalism, patience, empathy, and attentive listening. He acknowledges the many choices patients have in providers and strives to create a welcoming, collaborative, and supportive environment for everyone seeking care.

Dr. Lai treats both adults and children/adolescents with expertise in psychopharmacology, psychotherapy, addiction, geriatrics, and dual-diagnosis care. He is trained in TMS and ECT, is a Certified Suboxone Prescriber, and offers consultations and treatment through office-based or telemedicine visits. His approach is tailored to each patient’s needs, integrating compassionate care with evidence-based treatment.

Zakiyyah Weatherspoon is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience. Since 2011, she has worked in family medicine, and since 2013, she has focused on mental health care across the lifespan. Her background includes treating children, teens and adults in hospitals, private practices, and community settings.

Since 2017, Weatherspoon specialized in helping individuals manage depression, anxiety, bipolar disorder, OCD, PTSD, ADHD, ODD, eating disorders, and substance use. She uses supportive therapy, solution-focused therapy, and cognitive behavioral therapy to help clients feel heard, understood, and empowered.

Weatherspoon is passionate about breaking the stigma around mental health. She encourages her clients to speak up, get help, and take control of their mental wellness. Her approach is based on the Mental Health Recovery Model, which focuses on hope, healing, and building a life beyond diagnosis.

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