Lauren Treharn, PMHNP

Dr. Marcia Morris is a psychiatrist with over thirty years of experience providing medication management as well as supportive psychotherapy to adult patients. She takes a positive psychiatry approach to treatment, prescribing medication while supporting patient strengths, social connections, and healthy habits. She has worked with university students as well as employees in an employee assistance program. She provides care for patients with depression, anxiety, OCD, PTSD, and ADHD. In her previous role as an Associate Professor at the University of Florida, she has done research on the increase in depression and anxiety as well as the increased use of psychiatric medications among university students. She has published academic papers and given national talks in these topics with the goal of decreasing stigma and improving mental health care for young adults. She is a founding member of the Association for College Psychiatry and a member of the American Psychiatric Association college mental health caucus. Dr. Morris provides education to the public about mental health as a writer and public speaker. Her articles have appeared in the New York Times, the Tampa Bay Times, and the Huffington Post. She also has been interviewed on NPR and several podcasts. She currently writes a Psychology Today parenting blog "College Wellness: Promoting Happiness & Health in the College Years.” Her book, "The Campus Cure: A Parent's Guide to Mental Health & Wellness for College Students,” was published January 2018. Dr. Morris has an undergraduate degree from Harvard, a medical degree from Yale, and psychiatry residency training at New York Hospital Cornell Medical Center. She is a Distinguished Life Fellow of the American Psychiatric Association.

Dr. Alfers is a board-certified psychiatrist specializing in adult psychiatry. He has been practicing for over 11 years. He completed his undergraduate education at Virginia Tech, graduating Cum Laude with degrees in Biology and Chemistry. Following graduation, he attended a research internship at the National Institutes of Health where he received a Post-baccalaureate Intramural Research Training Award. Dr. Alfers completed his medical degree from the Western University of Health Sciences in Pomona, CA. He completed his General Psychiatry Residency at Georgetown University, where he served as Chief Resident. After residency, he entered private practice in McLean, VA. Dr. Alfers takes a comprehensive approach to patient care. He integrates biological, psychological, and environmental factors into treatment planning. He focuses on developing a meaningful therapeutic relationship and providing medication interventions for specific treatment goals. Dr. Alfers provides interpersonal psychotherapy in conjunction with medication management services. Dr. Alfers has a special interest in the treatment of multiple mental health conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Alfers treats adults ages 18 to 65 years old. For established patients of Dr. Alfers, please call 917-634-5311 to schedule an appointment and let the care coordinator know you are an established patient.

Meet Alex Starmer, LMHC, your friendly mental health counselor here at Talkiatry. She's not just a counselor; she's your partner on your mental health journey. Alex earned her Master of Science in Mental Health Counseling from Syracuse University in 2020 and has been in the field since January 2021, working closely with clients facing mental health and substance use challenges. Alex believes in the power of the mind-body connection, and she loves to share polyvagal exercises and mindfulness techniques to help you better understand yourself. She's always learning and growing, with ongoing training in Internal Family Systems (IFS) and eye movement desensitization and reprocessing (EMDR). Her go-to tools for therapy are Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). With her, you can expect a compassionate and comprehensive approach to your mental well-being. You're in good hands with Alex.‍

Dr. Molly Fels is a board-certified psychiatrist. She completed her undergraduate education at Barnard College followed by medical school at Rutgers-Robert Wood Johnson Medical School. Dr Fels then completed her psychiatry residency training at Mount Sinai Beth Israel. She has previously worked in the Mount Sinai health system in the psychiatric emergency department and inpatient psychiatric unit. Dr. Fels has an interest in treating patients with a wide variety of psychiatric disorders including depression, anxiety, ADHD, and in working with patients who have experienced trauma. She believes in addressing holistic and lifestyle factors with her patients, including nutrition and sleep, in addition to pharmacology. Dr. Fels combines medication management and supportive psychotherapy to provide well-rounded and comprehensive care to her patients and prioritizes involving patients actively in each step of their psychiatric treatment.

Dr. O’Mara is a board-certified geriatric and general adult psychiatrist. She is originally from Ohio where she obtained her bachelor’s degree in neuroscience and psychology from Wright State University and attended medical school at Ohio University. She completed her psychiatry residency and geriatric psychiatry fellowship through Michigan State University at Pine Rest in Grand Rapids, Michigan. She has provided psychiatric care in both inpatient and outpatient settings. She was a faculty member and Associate Program Director for Trinity Health Livonia’s psychiatry residency. In her free time, she enjoys drawing and hiking.

Dr. O’Mara eagerly treats a wide range of age groups and conditions and is passionate about patients coping with chronic medical conditions and caregivers. She also has experience with perinatal mood disorders, obsessive compulsive disorder, and PTSD. She strives to deliver evidence-based treatment tailored to her patient’s individual needs.

In addition to medication management, she incorporates brief therapy modalities into her appointments including supportive therapy, cognitive behavioral therapy, and dialectical behavioral therapy skills. She will work with you to determine if more comprehensive therapy may be needed. She also can provide practical and realistic behavioral strategies to caregivers and patients with memory changes. Dr. O’Mara prefers to meet patients where they are in a supportive, safe, and non-judgmental environment.

Dr. Suneja practices psychiatry through a collaborative, integrative, disability and healing justice-informed lens. He rejects oversimplified binaries, recognizing that healing requires embracing complexity. His training includes Columbia, Johns Hopkins, and a global mental health fellowship at UCSF. His clinical interests include anxiety, OCD, women’s reproductive mental health, climate stress, intergenerational trauma, immigrant and refugee mental health, and substance use concerns. Based in Tucson, he enjoys desert life, reading, baking, making art, and spending time with his two dogs.

Dr. Suneja provides a healing space that prioritizes each service user’s goals and lived experiences. His approach integrates psychiatric and psychotherapeutic practices with complementary, alternative, and natural therapies, as well as harm reduction. His approach is neurodivergence-, queer-, and gender-affirming as well as trauma-informed. Rejecting the binary of “mentally ill” vs. “mentally healthy,” he recognizes the mind, body, and soul’s inherent complexity.

Dr. Suneja tailors care to each service user. The first session explores goals, treatment options, and optimal meeting frequency. In many cases, visits are more frequent at the beginning of treatment and spaced out over time. He prefers visits at least every 4-6 weeks and integrates psychotherapy into all treatment plans, with many service users benefiting from ongoing deeper therapeutic work.

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