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Depression Psychiatrists in Illinois

Your search is over. Match with a UnitedHealthcare clinician in 10 minutes.

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depression, United, ‍Illinois

13,000+

5-star reviews

86%

feel better after two visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network Depression care, fast

Finding a psychiatrist for Depression who takes UnitedHealthcare can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 53+ board-certified clinicians licensed in Illinois who specialize in Depression. We partner with UnitedHealthcare and only match you with in-network clinicians.


You’ll work with your clinician to build a personalized treatment plan for depression that supports your goals and helps you feel more like yourself.

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Get personalized matches for Depression in minutes. Book instantly.

View Sabrina Lefcochilos-Fogelquist, MD

Sabrina Lefcochilos-Fogelquist, MD

Sabrina Lefcochilos-Fogelquist, MD

Dr. Sabrina Lefcochilos-Fogelquist earned her bachelor’s degree from Georgetown University and her medical degree from Sidney Kimmel Medical College at Thomas Jefferson University. She completed her psychiatry residency at the Icahn School of Medicine at Mount Sinai Morningside/West in New York City. She has experience in outpatient, inpatient, and emergency psychiatry, treating a broad spectrum of mental health conditions across diverse populations.

Dr. Lefcochilos-Fogelquist values compassionate, holistic care and strives to build long-term, collaborative relationships with her patients. She is particularly drawn to the outpatient setting, where she can engage with the evolving narratives of her patients’ lives. She creates a warm, supportive environment where individuals feel safe, respected, and heard.

Her process begins with a comprehensive evaluation to understand each patient’s history, concerns, and goals. Treatment plans are individualized and may include medication management and psychotherapy. She integrates supportive, cognitive behavioral, psychodynamic, and mindfulness-based techniques to meet patients' evolving needs.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Maxim Chasanov, MD

Maxim Chasanov, MD

Maxim Chasanov, MD

Dr. Maxim Chasanov, MD, brings over 30 years of experience in both inpatient and outpatient psychiatric settings. He has held leadership roles, including serving as Medical Director across various clinical programs. Dr. Chasanov completed his undergraduate studies at the University of Chicago and earned his medical degree from Loyola University Stritch School of Medicine in Chicago, Illinois. He completed his residency at Loyola University Medical Center, where he was appointed chief resident during his final year.

Dr. Chasanov values open, honest communication and takes a collaborative approach to care. He partners with patients to identify clear treatment goals and uses symptom screener tools to objectively track progress. He strives to create a warm, supportive, and empathetic environment where patients feel heard, respected, and actively engaged in their treatment journey.

In the first session, Dr. Chasanov works to gain a thorough understanding of each patient’s history, current concerns, and long-term goals. He then develops a personalized treatment plan aligned with those goals. His approach balances symptom improvement with medication tolerability and incorporates therapies that further enhance outcomes.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Sophia Monsour, DO

Sophia Monsour, DO

Sophia Monsour, DO

Dr. Sophia Monsour holds the position of Chief Psychiatrist for Pennsylvania at Talkiatry. After completing residency in 2013 at Albany Medical Center, she has spent the past 9 years fulfilling her passion for integrated and specialty care for adults suffering from mental illness. Her years of experience have included working as an integrated care Psychiatrist at a community health center, a medical director of a Partial Hospital and Intensive Outpatient Program (PHP/IOP), and also working for an Assertive Community Treatment Team (ACT) specializing in the Serious Mentally Ill (SMI) population. Most recently, she has been serving our veterans as the Outpatient Section Chief, Primary/Mental Health Integration Medical Director and Resident/Medical Student Coordinator at VA Pittsburgh. Dr. Monsour has an approachable style when treating individuals who suffer from various diagnoses, especially those with prior trauma. She provides supportive psychotherapy and at times uses psychodynamic therapy skills to address her patient's current stressors and to identify the root cause of their ailment. She believes in a holistic approach and utilizes mindfulness as a technique along with medication management.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Holly Shiao, MD

Holly Shiao, MD

Holly Shiao, MD

Dr. Holly Shiao is a psychiatrist who has worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. She is double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry. She has been practicing for over 7 years. Before Talkiatry, Dr. Shiao worked as an Assistant Professor at the University of Washington and Fred Hutchinson Cancer Center. She also worked as an Assistant Professor and was Director of Emergency Psychiatry at the University of Chicago. She has presented nationally at the Academy of Consultation-Liaison Psychiatry and written a book chapter about psycho-oncology. Dr. Shiao attended medical school at John P. and Kathrine G. McGovern Medical School at the University of Texas Health Science Center at Houston. She then completed an Adult Psychiatry residency at the University of Texas Medical Branch at Galveston, followed by a Consultation-Liaison fellowship at Dell Medical School at the University of Texas at Austin. Dr. Shiao is interested in the mind-body connection in overall emotional and mental well-being. She likes to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness and meditation with medication management to optimize a patient's mental health.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Alexandre Cupler, MD

Alexandre Cupler, MD

Alexandre Cupler, MD

Dr. Alexandre Cupler is a board-certified psychiatrist who began his career in community mental health in 2014, working as a counselor in psychiatric rehabilitation facilities. Since then, he has gained experience across inpatient hospitals, outpatient clinics, and residential treatment settings. Dr. Cupler earned his medical degree from Rush Medical College and completed his psychiatry residency at Chicago Medical School.

Dr. Cupler takes a patient-centered approach to care, making it a priority to ensure that each patient’s concerns are genuinely heard. He strives to create a culturally sensitive, non-judgmental, and safe environment where patients feel comfortable discussing difficult topics and working collaboratively toward their goals.

Initial sessions with Dr. Cupler focus on understanding the patient’s primary concerns, history, and treatment goals. He tailors care to each individual's preferred treatment style and ensures patients are informed about their treatment plan so they know what to expect and can take an active role in their care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Phillip Azouz, MD

Phillip Azouz, MD

Phillip Azouz, MD

Background and credentials

Dr. Phillip Azouz is a board-certified general adult psychiatrist. He earned his medical degree from the University of Michigan Medical School, where he was awarded the Albert M. Barret Award for Distinguished Performance in Psychiatry. He completed his psychiatric residency at Florida Atlantic University. Prior to medical school, he obtained his undergraduate degree in economics with honors from the Wharton School of the University of Pennsylvania. His background includes research at the Heinz C. Prechter Bipolar Research Center and the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital. Additionally, he worked as a Mental Health Specialist at McLean Psychiatric Hospital.

Treatment approach

Dr. Azouz provides a relaxed, conversational, and non-judgmental space for patients to reflect on and integrate all aspects of their lives. He believes that vulnerability is key to healing and growth and works with individuals seeking to improve mood, reduce anxiety, enhance sleep, boost attention, or heal from trauma. His approach blends the latest research in medical treatment with insights from psychotherapy and coaching. He specializes in treating major depression, anxiety disorders, ADHD, bipolar disorder, PTSD, OCD, addiction, and personality disorders.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive and collaborative evaluation where Dr. Azouz takes the time to understand their symptoms, challenges, and goals. He fosters an open and supportive environment, ensuring that treatment plans are personalized and aligned with each patient’s unique needs. His approach integrates evidence-based medication management, psychotherapy techniques, and coaching strategies to help patients achieve their full potential.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Boski Patel, MD

Boski Patel, MD

Boski Patel, MD

Dr. Boski Patel holds the position of psychiatrist at Talkiatry. She is double board-certified in geriatric and adult psychiatry and she has been practicing for over 3 years. Dr. Patel's practice focuses on medication management and she typically in conjunction with supportive therapy in 30-minute follow-up visits. On occasion, Dr. Patel may believe that additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome. She received her undergraduate degree from the University of Pittsburgh, and then went on to receive her medical degree from Penn State University. Following medical school, she completed general psychiatry residency training at the University of Connecticut where she was Chief resident of outpatient psychiatric services. During that time, she was also chosen as an Honors scholar by the American Association of Geriatric Psychiatry. After training, she moved to California to do her geriatric psychiatry fellowship at Stanford. Following her fellowship, she worked at Kaiser Permanente in clinical roles of outpatient, geriatric, and C/L.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Aneela Ali, MD

Aneela Ali, MD

Aneela Ali, MD

Dr. Aneela Ali is a Board-certified Adult Psychiatrist. She completed medical school at Jinnah Sindh Medical University, Karachi, and her Psychiatry Residency training at Metropolitan Hospital Center, New York. After her residency, she pursued some additional training in consult liaison psychiatry, further developing her expertise in caring for patients with complex medical and psychiatric comorbidities. ‍She was part of the esteemed faculty at Stony Brook University as an Assistant clinical Professor and staff Psychiatrist. She has also gained experience in Telehealth, providing virtual care to patients and enjoying the flexibility and convenience it offers. She treats various mental health conditions including depression, anxiety disorders, Bipolar disorder, PTSD, and OCD. Dr. Ali takes time to explain complex concepts in a clear and accessible way, equipping her patients with the knowledge they need to make informed decisions about their care. Her compassionate approach puts patients at ease, allowing them to open up and embark on a journey of healing and recovery. By actively involving patients in their treatment, Dr. Ali empowers them to take an informed and active role in their care, fostering a collaborative relationship that promotes well-being and understanding.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Laura Long, MD

Laura Long, MD

Laura Long, MD

Dr. Long is a board-certified psychiatrist with over 14 years of experience treating adult and older adult patients from a wide variety of cultural and socioeconomic backgrounds. Dr. Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits. Sometimes, Dr. Long will suggest that additional therapy be included in your treatment plan in order to provide the best outcome. Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD and other mental health issues. Dr. Long received her B.A. from Yale University, graduating cum laude with a double major in Biology and Literature. She enjoys working with a wide variety of patients of different ages and from different cultural backgrounds and has extensive experience treating mood disorders, anxiety disorders, and PTSD along with comorbid substance use disorders. Dr. Long views patients as partners working toward a common goal of improving patients' quality of life. She also appreciates the strong connection between physical and mental health and provides encouragement and support to patients to make behavioral changes that will benefit both.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Laura Rosas, MD

Laura Rosas, MD

Laura Rosas, MD

Dr. Laura Rosas is an adult psychiatrist at Talkiatry who practices compassionate, patient-centered care. As a multiracial psychiatrist, she serves diverse communities and focuses on treatment plans that respect each patient's background. She treats various diagnoses, including trauma, mood, personality, and eating disorders, with a particular interest in the student and LGBTQ+ communities. Using a range of skills and interventions from psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mentalization-based therapy (MBT), Dr. Rosas prioritizes a collaborative approach. She ensures patients are actively involved in shaping their treatment, including decisions about medication and supplements. This cooperation allows for personalized care plans that align with each patient's needs, values, and goals. Recognizing that cultural influences, substance use, financial constraints, and other societal factors impact mental health, Dr. Rosas examines these personal aspects to provide effective, holistic care in a non-judgmental space. She graduated from McGovern Medical School (UT Houston) and completed her residency in psychiatry at the University of Chicago. She aims to make healthcare more accessible and affordable, driving systemic changes in mental health care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Steven Reinhart, MD

Steven Reinhart, MD

Steven Reinhart, MD

Dr. Reinhart’s practice is influenced by his training and research in political and medical anthropology, psychoanalysis, and social psychiatry. He views mental health as inseparable from history, culture, and social context––not just neurobiology. His approach ensures patients time to elaborate how their life history shapes their experiences and goals. In a healthcare system that often relies on generic diagnoses and standardized plans, Dr. Reinhart works with each patient on their own terms, integrating psychotherapy and potential medications to support the pursuit of their unique life possibilities.

Dr. Reinhart often works with writers, actors, musicians, and visual artists and with journalists, academics, athletes, healthcare workers, and activists, many of whom seek treatment in response to creative blocks, burnout, and relationship struggles. He also has long-term experience working with people who have lived through incarceration, war, torture, migration, childhood abuse, and psychosis, and with those building queer and trans identities and communities.

To facilitate durable changes, Dr. Reinhart regards psychiatric symptoms as matters to be taken seriously, understood, and worked through, not simply suppressed by medications. He asks patients to actively engage in treatment and often recommends frequent appointments to support this.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View David Jiang, MD

David Jiang, MD

David Jiang, MD

Dr. Jiang is a board-certified adult psychiatrist. His practice focuses on medication management and supportive therapy. His major goal is for treatment to be patient centered, with a focus on high quality, evidence-based care in the safest and most meaningful way. Dr. Jiang completed an undergraduate degree at the University of California, Los Angeles. He received his medical degree from Oakland University William Beaumont, School of Medicine. He then completed his psychiatry residency at Loyola University Medical Center. Dr. Jiang's areas of interest include depression and post-traumatic stress disorder.‍

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Danielle Gelfond, MD

Danielle Gelfond, MD

Danielle Gelfond, MD

Dr. Danielle Gelfond is an Adult Psychiatrist and a graduate from Loyola University Medical Center's residency program in Chicago, IL. Prior to attending residency, Dr. Gelfond graduated from Rush Medical College at Rush University. Throughout residency, Dr. Gelfond spent time focusing on her clinical interests which include mood disorders, anxiety disorders, substance use disorders, and women's mental health. During her training, Dr. Gelfond spent several years working with the Perinatal population and completed a year-long program focusing on Women's Mental Health through the National Curriculum in Reproductive Psychiatry organization. She held the role of Chief Resident of her program during the last two years of her training and received several awards commending her leadership style and rapport with patients through her program. Dr. Gelfond takes on a holistic and "patient-centered" approach in her treatment style. She incorporates both medication management, supportive psychotherapy, and discussions surrounding lifestyle and wellness into her appointments and emphasizes patient education and autonomy, which she believes helps support the therapeutic relationship, improve clinical outcomes, and helps treatment align with the patient's goals of care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Samuel Russell, MD

Samuel Russell, MD

Samuel Russell, MD

Dr. Samuel Russell is a psychiatrist at Talkiatry. He is board certified in Addiction Psychiatry and Adult Psychiatry. His particular clinical focus is on the treatment of Obsessive Compulsive Disorder, and behavior addictions, as well as trauma, mood, and anxiety disorders. Dr. Russell's practice focuses on evidence-based treatments for psychiatric illness that utilizes a combination of medications and psychotherapy modalities best suited for an individual patient and their needs. He offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Weekly hour-long psychotherapy may be available if indicated. However, occasionally, Dr. Russell may believe that different therapies are also needed and ask that you bring a therapist into your care team to provide the best outcome. He received his medical education at the University of Washington in Seattle after completing undergraduate studies in psychology and later a post-baccalaureate at Boston University. After residency at the University of Chicago where he specialized in addiction psychiatry and psychotherapy, he completed an Addiction Psychiatry Fellowship at the University of Washington in Seattle.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Chelsea Karson, MD

Chelsea Karson, MD

Chelsea Karson, MD

Dr. Chelsea Karson is a board-certified psychiatrist who completed her residency training at Advocate Lutheran General Hospital where she was Chief Resident of her program. Dr. Karson is passionate about patient care, believing in caring for the whole person. While completing her residency training, she led an interprofessional team to bring miniature-therapy horses to the inpatient psychiatry unit and thereby forge a relationship between the organization and all of Advocate Aurora Healthcare. Dr. Karson partnered with a mental health counselor to create a virtual therapy program of resources, the Bridge Project, to close the gap between inpatient and outpatient care that is now used throughout the Advocate Aurora network. At graduation Dr. Karson received the 2024 Advocate Lutheran General Hospital Ruggie Humanitarian Award. The Ruggie Award selects and honors a graduating resident or fellow who displays academic excellence, commitment to the education of others, professional bearing, and a concern for the patient within the light of Human Ecology. Dr. Karson attended undergraduate at Elmhurst University, a biology major with minors in chemistry and medical humanities. She went to medical school at Rosalind Franklin University and was chosen to join the Gold Humanism Honor Society for her dedication to compassionate patient care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Maralys Colon Betancourt, MD

Maralys Colon Betancourt, MD

Maralys Colon Betancourt, MD

Dr. Maralys Colón is a board-certified psychiatrist. She graduated from the University of Puerto Rico School of Medicine, and she completed a subspecialty in Forensic Psychiatry at the University of Tulane. Dr. Colón is keen in involving and guiding her patients in their treatment; she believes that patients benefit from taking an active role in their care. Dr. Colón specializes in psychopharmacology, tailoring the medication to your needs and preferences. She has experience in treating patients with depression, anxiety, PTSD, OCD, bipolar and psychotic disorders. Her practice focuses on medication management in conjunction with techniques from cognitive behavioral therapy and supportive therapy. Her years of experience include working as an inpatient psychiatrist, an intensive outpatient program, and consultation and liaison. She has helped train physician assistants at Valparaiso University, helping expand the knowledge of future providers. Dr. Colón is looking forward to working with you to improve your mental health and quality of life.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Is there a cost to my health system?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Is there a cost to my health system?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Is there a cost to my health system?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

Is there a cost to my health system?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Is there a cost to my health system?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Is there a cost to my health system?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from United Healthcare?

Is there a cost to my health system?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with depression?

Is there a cost to my health system?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our UnitedHealthcare clinicians in Illinois can also help with:

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