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PTSD Psychiatrists in Illinois

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ptsd, cigna, ‍illinois

13,000+

5-star reviews

86%

feel better after two visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network PTSD care, fast

Finding a psychiatrist for PTSD who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 52+ board-certified clinicians licensed in Illinois who specialize in PTSD. We partner with Cigna and only match you with in-network clinicians.


They’ll help you build a treatment plan that supports healing, reduces distress, and helps you feel safer in your daily life.

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View Laura Long, MD

Laura Long, MD

Laura Long, MD

Dr. Long is a board-certified psychiatrist with over 14 years of experience treating adult and older adult patients from a wide variety of cultural and socioeconomic backgrounds. Dr. Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits. Sometimes, Dr. Long will suggest that additional therapy be included in your treatment plan in order to provide the best outcome. Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD and other mental health issues. Dr. Long received her B.A. from Yale University, graduating cum laude with a double major in Biology and Literature. She enjoys working with a wide variety of patients of different ages and from different cultural backgrounds and has extensive experience treating mood disorders, anxiety disorders, and PTSD along with comorbid substance use disorders. Dr. Long views patients as partners working toward a common goal of improving patients' quality of life. She also appreciates the strong connection between physical and mental health and provides encouragement and support to patients to make behavioral changes that will benefit both.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Stephen Byrd, MD

Stephen Byrd, MD

Stephen Byrd, MD

Dr. Stephen Byrd is a clinical psychiatrist at Talkiatry. He is board-certified in both psychiatry and addiction medicine. He has been practicing for over 31 years in a wide variety of settings, including working with inpatients and outpatients in private practice, community mental health, geriatric, VA, and community hospital/medical center settings. Dr. Byrd's practice focuses on evidence-based medication management, usually provided in conjunction with 30-minute supportive psychotherapy, which is informed by cognitive behavior therapy, psychodynamic psychotherapy, and motivational enhancement. When more intensive therapy is needed, Dr Byrd may ask you to include a therapist as part of your care team. He received his medical degree from the University of Cincinnati College of Medicine in Ohio and completed his residency training in psychiatry at Case Western Reserve University School of Medicine, University Hospitals of Cleveland. Throughout his career, he has treated patients with a wide variety of conditions in both inpatient and outpatient settings. Additionally, He has served as director of inpatient geropsychiatry at Lutheran Hospital in Cleveland, Ohio, program manager of the substance abuse treatment program at the Charlie Norwood Veterans Affairs Medical Center in Augusta, Georgia, and medical director of outpatient behavioral health at Saint Alphonsus Regional Medical Center in Boise, Idaho. Throughout his career, Dr. Byrd has been active in training medical students and psychiatry residents, and he has held clinical teaching appointments at Case Western Reserve University School of Medicine, Northeastern Ohio Universities College of Medicine, Medical College of Georgia, University of Washington School of Medicine, Idaho College of Osteopathic Medicine and Pacific Northwest University of Health Sciences College of Osteopathic Medicine.�.�

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Ruben Mendez, MD

Ruben Mendez, MD

Ruben Mendez, MD

Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Karla Garcia-DiGioia, MD

Karla Garcia-DiGioia, MD

Karla Garcia-DiGioia, MD

Dr. Karla Garcia is a board-certified psychiatrist trained in Adult Psychiatry. She graduated from the University of Notre Dame with a Bachelor of Science and a Master of Education. She then went on to complete her medical education and residency training at the University of Chicago. She is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology.

Dr. Garcia believes in patient-centered care, seeking to care for the whole person.  She values the therapeutic relationship, working to guide patients in their treatment while also encouraging patients to take an active role in their care. Dr. Garcia cares about getting to know you as a person and helping you reconnect with your values. Her clinical approach is holistic, collaborative, and supportive.

Dr. Garcia focuses on evidence-based treatments for psychiatric illness that utilize a combination of medications and psychotherapy. Using a range of skills and interventions, Dr. Garcia believes in a multi-faceted approach to treatment.

Dr. Garcia has experience working in a wide variety of inpatient, emergency, partial hospitalization, intensive outpatient, and outpatient psychiatric settings and in treating a broad spectrum of psychiatric disorders including depression, anxiety, bipolar disorder, trauma, substance use disorders, personality disorders, ADHD, and OCD. She treats patients in English and Spanish.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Sabrina Lefcochilos-Fogelquist, MD

Sabrina Lefcochilos-Fogelquist, MD

Sabrina Lefcochilos-Fogelquist, MD

Dr. Sabrina Lefcochilos-Fogelquist earned her bachelor’s degree from Georgetown University and her medical degree from Sidney Kimmel Medical College at Thomas Jefferson University. She completed her psychiatry residency at the Icahn School of Medicine at Mount Sinai Morningside/West in New York City. She has experience in outpatient, inpatient, and emergency psychiatry, treating a broad spectrum of mental health conditions across diverse populations.

Dr. Lefcochilos-Fogelquist values compassionate, holistic care and strives to build long-term, collaborative relationships with her patients. She is particularly drawn to the outpatient setting, where she can engage with the evolving narratives of her patients’ lives. She creates a warm, supportive environment where individuals feel safe, respected, and heard.

Her process begins with a comprehensive evaluation to understand each patient’s history, concerns, and goals. Treatment plans are individualized and may include medication management and psychotherapy. She integrates supportive, cognitive behavioral, psychodynamic, and mindfulness-based techniques to meet patients' evolving needs.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Esha Garg, DO

Esha Garg, DO

Esha Garg, DO

Dr. Esha Garg is a board-certified psychiatrist starting her post-graduate practice with Talkiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate from the Adult Psychiatry Residency at University of Kansas Medical Center.

Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness.

Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patient's to explore their physical, emotional, social and spiritual needs in addition to their mental health.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Holly Shiao, MD

Holly Shiao, MD

Holly Shiao, MD

Dr. Holly Shiao is a psychiatrist who has worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. She is double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry. She has been practicing for over 7 years. Before Talkiatry, Dr. Shiao worked as an Assistant Professor at the University of Washington and Fred Hutchinson Cancer Center. She also worked as an Assistant Professor and was Director of Emergency Psychiatry at the University of Chicago. She has presented nationally at the Academy of Consultation-Liaison Psychiatry and written a book chapter about psycho-oncology. Dr. Shiao attended medical school at John P. and Kathrine G. McGovern Medical School at the University of Texas Health Science Center at Houston. She then completed an Adult Psychiatry residency at the University of Texas Medical Branch at Galveston, followed by a Consultation-Liaison fellowship at Dell Medical School at the University of Texas at Austin. Dr. Shiao is interested in the mind-body connection in overall emotional and mental well-being. She likes to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness and meditation with medication management to optimize a patient's mental health.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Nicholas Sahagian, MD

Nicholas Sahagian, MD

Nicholas Sahagian, MD

Dr. Nicholas Sahagian is a Psychiatrist in Colorado who has been practicing since 2023. He completed his MD and Adult Psychiatry Residency at the Chicago Medical School at Rosalind Franklin University and earned his BA in Neuroscience at Skidmore College. Dr. Sahagian has experience managing a broad array of complex psychiatric diagnoses in patients of diverse socioeconomic, cultural, and clinical backgrounds. Outside of work, he enjoys hiking, biking, skiing, playing guitar, reading, and collecting board games.

Dr. Sahagian offers psychiatric medication management while also incorporating elements of cognitive behavioral therapy, motivational interviewing, internal family systems, and lifestyle interventions. He believes that every patient is unique, and he works to create a supportive environment where individuals feel heard and empowered in their care.

Grounded in the biopsychosocial model, Dr. Sahagian takes a collaborative, patient-centered approach. He partners with patients to develop personalized treatment plans that integrate biological, psychological, and social factors, with the goal of guiding them along their path to improved wellness.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Boski Patel, MD

Boski Patel, MD

Boski Patel, MD

Dr. Boski Patel holds the position of psychiatrist at Talkiatry. She is double board-certified in geriatric and adult psychiatry and she has been practicing for over 3 years. Dr. Patel's practice focuses on medication management and she typically in conjunction with supportive therapy in 30-minute follow-up visits. On occasion, Dr. Patel may believe that additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome. She received her undergraduate degree from the University of Pittsburgh, and then went on to receive her medical degree from Penn State University. Following medical school, she completed general psychiatry residency training at the University of Connecticut where she was Chief resident of outpatient psychiatric services. During that time, she was also chosen as an Honors scholar by the American Association of Geriatric Psychiatry. After training, she moved to California to do her geriatric psychiatry fellowship at Stanford. Following her fellowship, she worked at Kaiser Permanente in clinical roles of outpatient, geriatric, and C/L.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Surya Sabhapathy, MD

Surya Sabhapathy, MD

Surya Sabhapathy, MD

Surya Sabhapathy, MD, MPH is a board-certified adult psychiatrist based in Chicago, IL. They earned their medical and public health degrees from the University of Michigan, then completed residency training at the University of Illinois - Chicago. They served on the UIC faculty as an attending psychiatrist for several years before joining Talkiatry.  

Dr. Sabhapathy is an experienced general psychiatrist specializing in LGBTQ+ and women's mental health. They previously directed UIC's psychiatric Gender and Sexuality Clinic, providing LGBTQ+ affirming care with an emphasis on support for gender-expansive patients. They have contributed to the National Curriculum on Reproductive Psychiatry, and continue to manage mental health issues during pregnancy and postpartum. Their other clinical interests include PTSD, ADHD, co-occurring medical conditions, and culturally sensitive care.  

Dr. Sabhapathy values warmth, curiosity, and shared decision-making. Initial sessions focus on comprehensive psychiatric evaluation and understanding individual goals. From there, Dr. Sabhapathy works with patients to develop treatment plans that may combine medication management, supportive therapy, and positive lifestyle changes

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Maxim Chasanov, MD

Maxim Chasanov, MD

Maxim Chasanov, MD

Dr. Maxim Chasanov, MD, brings over 30 years of experience in both inpatient and outpatient psychiatric settings. He has held leadership roles, including serving as Medical Director across various clinical programs. Dr. Chasanov completed his undergraduate studies at the University of Chicago and earned his medical degree from Loyola University Stritch School of Medicine in Chicago, Illinois. He completed his residency at Loyola University Medical Center, where he was appointed chief resident during his final year.

Dr. Chasanov values open, honest communication and takes a collaborative approach to care. He partners with patients to identify clear treatment goals and uses symptom screener tools to objectively track progress. He strives to create a warm, supportive, and empathetic environment where patients feel heard, respected, and actively engaged in their treatment journey.

In the first session, Dr. Chasanov works to gain a thorough understanding of each patient’s history, current concerns, and long-term goals. He then develops a personalized treatment plan aligned with those goals. His approach balances symptom improvement with medication tolerability and incorporates therapies that further enhance outcomes.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Alexandre Cupler, MD

Alexandre Cupler, MD

Alexandre Cupler, MD

Dr. Alexandre Cupler is a board-certified psychiatrist who began his career in community mental health in 2014, working as a counselor in psychiatric rehabilitation facilities. Since then, he has gained experience across inpatient hospitals, outpatient clinics, and residential treatment settings. Dr. Cupler earned his medical degree from Rush Medical College and completed his psychiatry residency at Chicago Medical School.

Dr. Cupler takes a patient-centered approach to care, making it a priority to ensure that each patient’s concerns are genuinely heard. He strives to create a culturally sensitive, non-judgmental, and safe environment where patients feel comfortable discussing difficult topics and working collaboratively toward their goals.

Initial sessions with Dr. Cupler focus on understanding the patient’s primary concerns, history, and treatment goals. He tailors care to each individual's preferred treatment style and ensures patients are informed about their treatment plan so they know what to expect and can take an active role in their care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Surinderpal Kahlon, MD

Surinderpal Kahlon, MD

Surinderpal Kahlon, MD

Dr. Kahlon is an experienced Psychiatrist who spent the last 24 years of his career working in Veterans Affairs, where he was able to treat a wide variety of patients. Dr. Kahlon provides medication management along with supportive therapy. In some cases Dr. Kahlon may refer you to a counselor or therapist for further care and collaboration. He has experience treating a wide range of conditions, including major depressive disorder, panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, and PTSD. Dr. Kahlon utilizes a well-rounded approach to treat the whole person, through medication, active listening, and recommending talk-centered counseling programs. Dr. Kahlon was trained in the VA system associated with Chicago Medical School (Finch University), which is located in North Chicago, Illinois. At the conclusion of his training, he was hired at the VA in Danville, Illinois until 2021. He also had a part-time private practice, which enhanced his experience in adult psychiatry. Dr. Kahlon graduated from a prestigious medical school that has consistently held a high position (4th) among the top 100 medical schools in the world.‍

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Zeshen Wu, MD

Zeshen Wu, MD

Zeshen Wu, MD

Dr. Zeshen Wu is an ABPN board certified psychiatrist with more than 10 years of experience. He completed his undergraduate studies at the University of Texas at Austin, followed by medical school at the University of Texas Medical Branch. He completed residency in psychiatry at Dell Medical School in Austin. Dr. Wu focuses on effective and safe medication management as well as supportive and psychodynamic therapy in his practice. He likes to focus on a gentle, collaborative, and patient-centered approach. He specializes in forming individualized pharmacological treatments as well as taking time to explore stressors and psychological issues to achieve complete and comprehensive care. Dr. Wu had previously served as assistant professor of psychiatry at UTHealth McGovern Medical School in Houston and has been involved in many years of teaching and mentorship. At UTHealth, he also served as clinical faculty in one of the nation's largest inpatient psychiatric campuses and is experienced in treating a wide range of adult mental illnesses including mood disorders, anxiety, OCD, and ADHD.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Maralys Colon Betancourt, MD

Maralys Colon Betancourt, MD

Maralys Colon Betancourt, MD

Dr. Maralys Colón is a board-certified psychiatrist. She graduated from the University of Puerto Rico School of Medicine, and she completed a subspecialty in Forensic Psychiatry at the University of Tulane. Dr. Colón is keen in involving and guiding her patients in their treatment; she believes that patients benefit from taking an active role in their care. Dr. Colón specializes in psychopharmacology, tailoring the medication to your needs and preferences. She has experience in treating patients with depression, anxiety, PTSD, OCD, bipolar and psychotic disorders. Her practice focuses on medication management in conjunction with techniques from cognitive behavioral therapy and supportive therapy. Her years of experience include working as an inpatient psychiatrist, an intensive outpatient program, and consultation and liaison. She has helped train physician assistants at Valparaiso University, helping expand the knowledge of future providers. Dr. Colón is looking forward to working with you to improve your mental health and quality of life.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Chelsea Karson, MD

Chelsea Karson, MD

Chelsea Karson, MD

Dr. Chelsea Karson is a board-certified psychiatrist who completed her residency training at Advocate Lutheran General Hospital where she was Chief Resident of her program. Dr. Karson is passionate about patient care, believing in caring for the whole person. While completing her residency training, she led an interprofessional team to bring miniature-therapy horses to the inpatient psychiatry unit and thereby forge a relationship between the organization and all of Advocate Aurora Healthcare. Dr. Karson partnered with a mental health counselor to create a virtual therapy program of resources, the Bridge Project, to close the gap between inpatient and outpatient care that is now used throughout the Advocate Aurora network. At graduation Dr. Karson received the 2024 Advocate Lutheran General Hospital Ruggie Humanitarian Award. The Ruggie Award selects and honors a graduating resident or fellow who displays academic excellence, commitment to the education of others, professional bearing, and a concern for the patient within the light of Human Ecology. Dr. Karson attended undergraduate at Elmhurst University, a biology major with minors in chemistry and medical humanities. She went to medical school at Rosalind Franklin University and was chosen to join the Gold Humanism Honor Society for her dedication to compassionate patient care.

10 years of experience

Licensed in NYNJMDCA

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
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Go from searching to scheduled in minutes

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1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Is there a cost to my health system?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Is there a cost to my health system?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Is there a cost to my health system?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

Is there a cost to my health system?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Is there a cost to my health system?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Is there a cost to my health system?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Is there a cost to my health system?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with PTSD?

Is there a cost to my health system?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Illinois can also help with:

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