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Anxiety Psychiatrists in Texas

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texas, anxiety, cigna

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
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Find great in-network Anxiety care, fast

Finding a psychiatrist for Anxiety who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 106+ board-certified clinicians licensed in Texas who specialize in Anxiety. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan that helps you manage anxiety symptoms and move through daily life with more ease.

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View Anastasia Ruiz, MD

Anastasia Ruiz, MD

Anastasia Ruiz, MD

Dr. Ruiz is a compassionate psychiatrist specializing in adult and maternal mental health. She develops personalized treatment plans to address anxiety, depression, bipolar disorder, ADHD, OCD, PTSD, PMDD, and perinatal conditions. Her goal is to help patients reconnect with their values and live balanced, fulfilled, and meaningful lives.

Her passion for medicine began in childhood, inspired by curiosity about the mind and body. She earned an Honors Chemistry degree with  magna cum laude and completed her medical training and psychiatry residency at Texas Tech University Health Sciences Center. With a strong scientific foundation, Dr. Ruiz understands the role of medications, and embraces holistic healing through connection, gratitude, and spirituality.

Dr. Ruiz has experience in diverse clinical settings and has received national awards including the AWP International Fellowship and ADMSEP Innovations Award. She is dedicated to advancing maternal mental health screening and treatment through clinical care and education.

Dr. Ruiz combines pharmacotherapy (medication) with psychotherapy to create individualized treatment plans. Therapy provides powerful tools to manage thoughts, emotions, and behaviors that support balanced brain chemistry. Research shows that medication helps restore this balance more quickly and effectively, especially in moderate to severe cases.  

Dr. Ruiz likens medication for the brain to fertilizer for a garden. Imagine your mental health as a vibrant garden—when well-nourished, it can thrive with resilience, beauty, and balance. But when symptoms like depression, anxiety, ADHD, or mood instability take hold, they act like invasive weeds, crowding out healthy growth and making it hard to enjoy the space. Medication acts like fertilizer, strengthening the garden’s natural systems so the healthy parts can reclaim their place and flourish. Just as some gardens need only seasonal care while others require more consistent tending, medication plans are personalized to support each person’s long-term mental wellness. When the garden is healthy, there's more room to grow, connect, and fully enjoy life.

With a strong background in chemistry and pharmacology, Dr. Ruiz prioritizes educating her patients about how medications work and why they can be helpful. She believes patients should take an active role in understanding their diagnosis and treatment. Her approach emphasizes diagnostic clarity, medication management, patient education, and brief psychotherapy based on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).

Your first appointment is a supportive, in-depth conversation to share your story, challenges, and goals. Dr. Ruiz will review your medical and psychiatric history and assess symptoms using a whole-person approach that considers biological, psychological, and social factors.

Together, you’ll develop a personalized plan that may include lab work, medication, and therapy. Initial visits last 60 minutes for thorough evaluation; follow-ups typically last 20–30 minutes, focusing on medication management and brief therapy. If needed, Dr. Ruiz can refer you to in-house or community therapists for add-on therapy support.  

Throughout your care, Dr. Ruiz prioritizes shared decision making to ensure you feel informed, empowered, and supported.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View James Bolton, MD

James Bolton, MD

James Bolton, MD

Dr. Coy Bolton was born and raised in South Texas, and was a teacher before becoming a physician. He completed medical school training and residency at Texas Tech Health Sciences Center in Lubbock, TX. Dr. Bolton has wanted to be a Psychiatrist for as long as he could remember. He will do his best to thoroughly and carefully work with his patients to determine the most accurate Psychiatric diagnosis/diagnoses possible.

While working together, Dr. Bolton may ask sensitive questions, but will do so in a nonjudgmental way with the only goal of helping his patients. He will also work in psychotherapy techniques during the sessions together. Dr. Bolton takes a holistic approach when working with patients, that focuses on multiple aspects of their lives.

Dr. Bolton prides himself on creating a safe and nonjudgmental space where the focus is simply on helping patients. He strives to work collaboratively with his patients, to ensure that he and the patient are both on the same page when it comes to their mental healthcare.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Zafar Zaidi, MD

Zafar Zaidi, MD

Zafar Zaidi, MD

Dr. Zaidi graduated residency from University Hospitals/Case Western Reserve University in 2015. After residency he worked at the Michael E. DeBakey VA Medical Center as a staff psychiatrist. He eventually took on the role of Mental Health Lead Psychiatrist and Interim Clinic Director at the Tomball VA Outpatient Clinic. Dr. Zaidi then transferred to a telepsychiatry role at VISN 15 providing mental health coverage for rural areas in Kansas, Missouri, and Illinois. Dr. Zaidi resides in Houston, Texas and enjoys spending time with his family, being outdoors, and watching/playing sports such as Football, Basketball, and Soccer.

Dr. Zaidi has over 15 years of experience in treating different mental health conditions and is currently board certified by the American Board of Psychiatry and Neurology. He enjoys getting to learn about patients and working collaboratively to provide the best treatment possible, be it medications or talk therapy. Dr. Zaidi has vast experience treating Major Depressive Disorder, Bipolar Disorder, PTSD, among many others.

Dr. Zaidi's goal when working with patients is to not come to a generic diagnosis; rather, it is to get to know about the client and try and manage their symptoms in the best way possible. Overall, the process is collaborative, and both parties need to be comfortable with the decisions moving forward.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View George Han, MD

George Han, MD

George Han, MD

Dr. George Han is an adult psychiatrist who earned his undergraduate degree in Materials Science and NanoEngineering from Rice University, his medical degree from the University of Texas Southwestern Medical Center, and completed his psychiatry residency training at the University of Mississippi Medical Center. Now based in New York City, Dr. Han brings a broad geographic and cultural perspective, having previously lived in China, Canada, Illinois, California, Texas, and Mississippi.  

Drawing on these diverse experiences, Dr. Han is committed to providing culturally responsive and identity-affirming care, with a particular focus on immigrant communities, LGBTQIA+ individuals, and high-performance professionals. He uses a collaborative, narrative-informed approach that centers each patient’s lived experience and values. His integrative method helps individuals recognize emotional and behavioral patterns shaped by cultural, relational, and systemic factors.  

In clinical practice, Dr. Han combines evidence-based medication management with appropriate psychotherapy techniques and elements of executive coaching. This comprehensive approach supports patients navigating high-pressure environments, helping them achieve greater clarity, resilience, and confidence across both personal and professional domains

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Raquel Weinum, LCSW

Raquel Weinum, LCSW

Raquel Weinum, LCSW

Raquel Weinum is a licensed clinical social worker. Her career in the field has spanned over 20 years and includes work with adults, adolescents, and children from diverse populations and experiences. She has treated a wide range of symptoms and challenges, including but not limited to, depression and other mood disorders, anxiety, chronic stress, trauma, difficulty with relationships, family conflicts, and loss. ‍Her style is warm and engaging. She considers the role of the therapist to be collaborative. As a therapist she aims to create a safe non-judgmental space for self-exploration, discovery, and healing. The goals in the therapeutic process may involve developing new skills to cope with emotional pain, learning to set new boundaries in relationships, or finding more meaning in life. She utilizes a wide range of approaches, including cognitive behavioral therapy, motivational interviewing, narrative therapy, relational and psychodynamic approaches, and mindfulness and embodiment work. Regardless of the modality, her work is always trauma informed and strength-based. ‍Ms. Weinum received her Master's degree in Social Work from Fordham University and her BS in psychology from Brooklyn College. She has worked in varied settings including hospitals, community mental health/substance abuse clinics, and home-based crisis intervention services. She has provided individual and group psychotherapy, and has served in supervisory/administrative roles throughout her career.‍

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Hunada Zein Eddin, LPC

Hunada Zein Eddin, LPC

Hunada Zein Eddin, LPC

Hunada Zein-Eddin is a bilingual (English/Arabic) Licensed Professional Counselor (LPC) in Texas and Virginia. She earned her degree in Clinical Mental Health Counseling from Lancaster Bible College in 2022 and completed her residency at Northern Virginia Family Service and Youth For Tomorrow. She specializes in supporting adolescents, young adults, and adults with challenges related to anxiety, depression, ADHD, PTSD, adjustment issues, and mood disorders. Hunada also helps clients navigate stress, grief, workplace relationships, anger, and life transitions. She has experience working with individuals, families, and couples and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as ADHD Clinical Services. Her trauma-informed, culturally sensitive approach draws on Attachment Theory, TF-CBT, DBT, Narrative Therapy, Internal Family Systems (IFS), and Polyvagal Theory.

Hunada understands that life often brings challenges that can feel overwhelming. She partners with clients on their journey toward healing, peace, and resilience by creating a safe, supportive, and non-judgmental space. Clients can expect empathy, compassion, and professionalism throughout their care. Her therapeutic style emphasizes collaboration, open communication, and a strong belief that everyone deserves access to high-quality mental health services that foster healing and growth.

Hunada begins therapy by building trust and gaining a thorough understanding of each client’s unique history, concerns, and goals. Initial sessions focus on creating a comprehensive biopsychosocial picture that informs the development of individualized treatment plans aligned with the client’s desired outcomes. Throughout treatment, Hunada ensures clients feel heard, valued, and supported as they work toward achieving their therapeutic goals and long-term emotional well-being.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Matthew Kelly, MD

Matthew Kelly, MD

Matthew Kelly, MD

Dr. Kelly is a board-eligible psychiatrist specializing in adult psychiatry. He completed his undergraduate studies at the University of Houston before attending McGovern Medical School where he completed both his medical degree and his psychiatric residency.

Dr. Kelly provides compassionate, comprehensive care for adults facing a wide range of mental health conditions, including depression, anxiety, PTSD, OCD, ADHD, and bipolar disorder. He emphasizes a holistic, evidence-based approach that incorporates medication management, supportive therapy, and lifestyle interventions targeting nutrition, exercise, sleep hygiene, and stress management to improve and individual's wellbeing.

Dr. Kelly takes the time to understand each patient's unique needs and works collaboratively to develop personalized treatment plans that are non-judgmental, empowering, and focused on overall well-being. He believes an essential aspect of the therapeutic relationship is an individual's ability to make informed choices. He actively involves individuals in their treatment and uses clear communication to help patients understand their care so they can focus on their journey of healing and recovery.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Ruben Mendez, MD

Ruben Mendez, MD

Ruben Mendez, MD

Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Bobbie Anne Brown, LPC

Bobbie Anne Brown, LPC

Bobbie Anne Brown, LPC

Bobbie Anne is a Licensed Professional Counselor with over eight years of experience providing therapy and related services. She has worked in a wide range of therapeutic settings including inpatient psychiatric hospitalization, partial and intensive outpatient care, physician family practice and private practice. She works with clients affected by depression, anxiety, grief and loss, trauma and relationship challenges. She has experience with individual, group and family therapy.

Bobbie Anne is passionate about helping people discover hope, develop resilience and increase self-awareness to promote healing. She emphasizes Cognitive Behavioral Therapy and Solution Focused Therapy but integrates interventions from a variety of therapeutic approaches to allow for a treatment plan that will meet the unique needs of each specific client and help restore balance with a positive mindset for overall improved mental health and emotional wellbeing.

Bobbie Anne emphasizes an approach that is client-centered and strengths-based and promotes self-awareness. She seeks to create a warm and supportive environment where clients can establish unique and individualized goals toward healing. Bobbie Anne may utilize a range of techniques, including cognitive-behavioral strategies, solution-focused approaches, or person-centered counseling, depending on the client's individual needs.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View LaTreece Ross, LPC

LaTreece Ross, LPC

LaTreece Ross, LPC

LaTreece Ross is a Licensed Professional Counselor in Texas who has been practicing for 4+ years in a variety of settings including mental health clinics, school settings, foster homes & resident treatment care centers (RTC). She also has 3 + years of trauma experience at the Children's Advocacy Center of Collin County (CACCC) for her practicum, internship, and post grad clinical hours.LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns. During therapy, she incorporates multiple modalities of treatment into her practice to give each client a unique experience that meets their specific needs. LaTreece offers cognitive behavioral therapy, client-centered therapy, Solution-focused Therapy, and trauma-informed therapy. She specializes in working with clients dealing with depression, anxiety, life transitions, adolescent and peer issues, relationship and family distress, and grief and loss. During the initial sessions, LaTreece will collaborate with the client to create a treatment plan and set goals for therapy.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Zeshen Wu, MD

Zeshen Wu, MD

Zeshen Wu, MD

Dr. Zeshen Wu is an ABPN board certified psychiatrist with more than 10 years of experience. He completed his undergraduate studies at the University of Texas at Austin, followed by medical school at the University of Texas Medical Branch. He completed residency in psychiatry at Dell Medical School in Austin. Dr. Wu focuses on effective and safe medication management as well as supportive and psychodynamic therapy in his practice. He likes to focus on a gentle, collaborative, and patient-centered approach. He specializes in forming individualized pharmacological treatments as well as taking time to explore stressors and psychological issues to achieve complete and comprehensive care. Dr. Wu had previously served as assistant professor of psychiatry at UTHealth McGovern Medical School in Houston and has been involved in many years of teaching and mentorship. At UTHealth, he also served as clinical faculty in one of the nation's largest inpatient psychiatric campuses and is experienced in treating a wide range of adult mental illnesses including mood disorders, anxiety, OCD, and ADHD.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Connie Hsiao, MD

Connie Hsiao, MD

Connie Hsiao, MD

Dr. Connie Hsiao is a double board-certified Adult and Child & Adolescent Psychiatrist. She earned her medical degree from Texas A&M College of Medicine, completed her Adult Psychiatry Residency at UT Health San Antonio, and pursued Child & Adolescent Psychiatry Fellowship at Baylor College of Medicine. Dr. Hsiao has extensive experience treating diverse patient populations across various clinical settings.

Dr. Hsiao values open communication, collaboration, and building a safe, supportive environment where patients feel heard and respected. She treats a wide range of mental health concerns—including depression, anxiety, ADHD, and life transitions—in children, adolescents, and adults. She emphasizes trust and mutual understanding in the therapeutic relationship.

In the initial visit, Dr. Hsiao conducts a comprehensive evaluation to understand each patient’s unique history, concerns, and goals. She utilizes evidence-based medication management alongside therapeutic strategies to create personalized treatment plans that reflect and support her patients’ needs and aspirations.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Kendrah Parker, LMHC

Kendrah Parker, LMHC

Kendrah Parker, LMHC

After graduating from the University of Northern Iowa in 2014, Kendrah worked at a non-profit organization that focused on substance abuse and mental health. She worked there from 2014-2021 initially as a substance abuse counselor and later transitioned into a Clinical Director position. Most recently, Kendrah has been serving patients in a private practice mental health therapist role. Kendrah's interests and specialties are Trauma, Anxiety, Depression, Marriage and Family, Culture and Diversity, Dual Diagnosis, Meditation and Dating Violence/Abuse. She also has an interest in Self Image/Self-Esteem and Addictive Behaviors with Substance Use and Gambling.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View LaJoya McDonald, LCSW

LaJoya McDonald, LCSW

LaJoya McDonald, LCSW

LaJoya McDonald is a Licensed Clinical Social Worker (LCSW) with extensive experience across outpatient, telehealth, and managed care settings. She holds a Master’s degree in Social Work and specializes in treating anxiety, depression, trauma, grief and loss, and life transitions.

LaJoya is dedicated to creating a safe, supportive, and collaborative environment where clients feel heard and empowered. Her treatment style is integrative and person-centered, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma therapy, Motivational Interviewing (MI), Solution-Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, supportive therapy, goal-oriented therapy, and mindfulness-based techniques.

LaJoya helps clients explore their thoughts, emotions, and patterns while developing practical tools for coping, healing, and growth. She believes in tailoring each treatment plan to the unique goals, strengths, and values of the individual, and takes pride in walking alongside her clients through life’s challenges with compassion and respect.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Matthew Koller, MD

Matthew Koller, MD

Matthew Koller, MD

Background and credentials

Dr. Matthew Koller is a board-certified adult psychiatrist who completed his undergraduate training at The University of Texas at Austin. He earned his medical degree from The University of Texas Health Science Center at San Antonio and completed his general adult psychiatry residency at Baylor College of Medicine in Houston, TX, where he served as Chief Resident of Education in his final year of training.

Treatment approach

Dr. Koller believes that understanding a patient fully is essential before treatment begins, emphasizing a collaborative and patient-centered approach to care. His practice is primarily focused on medication management, but he also incorporates supportive therapy and other therapeutic modalities as needed. He may recommend including a therapist in the treatment plan to ensure comprehensive, well-rounded care. He has experience treating a wide range of mental health conditions, including depression, anxiety, insomnia, personality disorders, bipolar disorder, PTSD, and psychotic disorders.

What you can expect in a first visit

During the first visit, patients can expect a thorough and individualized psychiatric evaluation, where Dr. Koller takes the time to understand their symptoms, history, and treatment goals. He prioritizes open communication and shared decision-making, working closely with patients to develop personalized treatment plans. While medication management is the foundation of his approach, he remains flexible and adaptive, incorporating therapy and other interventions as needed to help patients achieve optimal mental health.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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View Moni Baidya, MD

Moni Baidya, MD

Moni Baidya, MD

Background and credentials

Dr. Moni Baidya is double board-certified in adult and geriatric psychiatry with over nine years of experience. She earned her medical degree from Manipal College of Medical Sciences and completed her psychiatry residency and geriatric fellowship training at the University of Virginia, Charlottesville. Her background includes work in nursing homes, acute rehabilitation centers, inpatient psychiatric units, and outpatient settings, providing care for diverse patient populations.

Treatment approach

Dr. Baidya strongly believes that developing a good therapeutic rapport is essential for successful treatment. Her practice primarily focuses on medication management, often combined with supportive, psychodynamic, cognitive-behavioral (CBT), and couple’s therapy in 20–30 minute follow-up visits. She takes a holistic approach, particularly for patients with complex medical conditions that impact emotional health, collaborating with interdisciplinary teams and family members when appropriate. In addition to general adult psychiatry, she specializes in geriatric psychiatry and women’s mental health, with a primary focus on treating women with mood and anxiety disorders and geriatric patients with newly diagnosed psychiatric conditions.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive evaluation where Dr. Baidya takes the time to assess their symptoms, medical history, and treatment goals. She fosters a collaborative and supportive environment, ensuring that treatment plans are tailored to individual needs. Follow-up visits typically last 20–30 minutes, with a focus on medication adjustments and therapeutic support. If additional therapy is necessary, she may recommend integrating a therapist into the patient’s care team for the best possible outcome.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

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Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

Get matched now

Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

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3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Is there a cost to my health system?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Is there a cost to my health system?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Is there a cost to my health system?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

Is there a cost to my health system?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Is there a cost to my health system?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Is there a cost to my health system?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Is there a cost to my health system?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with anxiety?

Is there a cost to my health system?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

Get matched now