Mary O'Malley, MD

Dr. Ahmed Valdes is a board certified adult psychiatrist and burgeoning Geriatric Psychiatrist. After completing his undergraduate education at Florida State University, he attended medical school at the University of Miami Miller School of Medicine where he graduated with a combined M.D./M.S. in Genomic Medicine. He subsequently completed psychiatry residency at Jackson Health System/University of Miami and further subspecialized with a fellowship in Geriatric Psychiatry. Dr. Valdes has had the opportunity of working with a diverse array of patients including veterans, inmates, the severely mentally ill, geriatric, and cancer patients across three distinct hospital systems. Dr. Valdes has had varied clinical experiences in specialty inpatient psychiatry units (detox, geriatric, mood disorder), emergency psychiatry, consultation liaison psychiatry, psycho-oncology, and outpatient specialty clinics (HIV, dementia, integrative and collaborative care) via telemedicine and face to face interactions .Dr. Valdes has experience working with adults of all ages, particularly those with depression, anxiety, bipolar disorder, substance use disorders, PTSD, and more. Dr. Valdes employs empathic listening, supportive psychotherapy techniques, and a comprehensive and methodological approach to his visits. Given his broad and diverse training experiences, he enjoys problem solving and working collaboratively with patients to navigate their complex issues and jointly focusing on simple solutions to work towards improving their mental health.

Dr. Thistlethwaite is a board eligible adult psychiatrist and internal medicine physician. He completed his medical education at West Virginia University School of Medicine. Following completion of medical school, Dr. Thistlethwaite completed residency training at WVU/Charleston Area Medical Center with a dual specialization in internal medicine and psychiatry. Dr. Thistlethwaite's training included treatment of patients both in the inpatient and outpatient setting as well as management of patients with comorbid medical conditions. During his training Dr. Thistlethwaite became passionate about approaching patients in a holistic manner that addressed both their physical and mental health. He is especially passionate about ensuring that patients with mental health disorders are provided with appropriate general medical care as they are a marginalized and underserved group. Dr. Thistlethwaite's practice focuses on medication management for a wide array of conditions including depression, anxiety disorders, bipolar disorder, obsessive compulsive disorder, tic disorder/Tourette's, and post traumatic stress disorder. Dr. Thistlethwaite incorporates supportive psychotherapy, cognitive behavioral therapy interventions, and some psychodynamic therapy skills in his practice as well. Dr. Thistlethwaite believes in a collaborative and holistic approach to mental healthcare that incorporates the patient as well as all members of the healthcare team in every aspect of care.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Adeola Mustapha is a board-certified psychiatrist with experience across outpatient, inpatient, and community mental health settings. She completed her psychiatry residency at Indiana University School of Medicine – Vincennes in July 2024 after earning her medical degree from Ross University School of Medicine. Recognized for her exceptional psychotherapy skills, Dr. Mustapha received therapy awards in both her PGY3 and PGY4 years. Her background reflects a commitment to blending strong clinical training with compassionate, patient-focused care.

Dr. Mustapha creates a warm, collaborative, and supportive environment where patients feel respected and understood. She believes in the power of psychotherapy combined with evidence-based psychiatric care, always striving to integrate both in treatment. Open communication and clear, realistic goal setting are central to her approach. She is committed to a holistic perspective that considers emotional, physical, cultural, and social well-being. With an emphasis on empowerment, Dr. Mustapha encourages patients to take an active role in their healing journey.

Dr. Mustapha begins with a comprehensive evaluation to learn each patient’s history, concerns, and goals. She develops individualized treatment plans that may integrate therapy modalities such as CBT, DBT, TF-CBT, psychoanalysis, and FETI, along with medication management when appropriate. Using a goal-oriented, step-by-step process, she tracks progress and adapts treatment as needs evolve. Through ongoing dialogue, she ensures patients feel supported, informed, and engaged throughout their care. Her aim is to foster long-term resilience and overall wellness, not just symptom relief.

Dr. Abby Reineck currently serves as an outpatient child and adolescent psychiatrist. She has been practicing for 13 years. Dr. Reineck's practice primarily offers medication-management services in conjunction with either supportive or eclectic therapy. Follow-up appointments average 30 minutes, but may be more or less. Occasionally, Dr. Reineck believes the addition of a therapist is needed and will request you bring a therapist into your care team. This will be asked of individuals if she believes it will lead to an improved clinical outcome. Reineck received her medical degree from Boonshoft School of Medicine at Wright State University, located in Dayton, OH. She completed her psychiatry residency and child and adolescent fellowship at Dartmouth-Hitchcock Medical Center, in Hanover, NH. After completing her training, Dr. Reineck moved to Brattleboro, VT, where she became an attending psychiatrist at The Brattleboro Retreat, working on both the child and adolescent inpatient units. The Brattleboro Retreat's location was such that it served a large number of patients from nearby states, which included New Hampshire, Massachusetts, Connecticut, and New York. However, it also served as the only psychiatric inpatient facility for children and adolescents in the entire state of Vermont. Dr. Reineck also worked as the lead psychiatrist on the inpatient, adult, dual-diagnosis unit. This unit provided care for individuals struggling with addiction and mental-health related issues, some of whom required medically supervised detoxification. After roughly five years, Dr. Reineck moved from Vermont to Erie, PA. She began working at a residential treatment facility for child and adolescent patients who required care in a highly supervised and highly structured setting. Dr. Reineck also began serving as a child and adolescent psychiatrist for patients enrolled in a school-based partial-hospitalization program. Dr. Reineck gradually transitioned from these roles into strictly outpatient work. She worked as an outpatient psychiatrist in Butler, PA, where she treated child, adolescent, and adult patients. Dr. Reineck eventually narrowed her scope of practice to providing psychiatric treatment for only outpatient children and adolescents. She did so out of facilities located in Erie and Meadville, PA. Drr. Reineck completed her undergraduate studies at Ohio University. While Dr. Reineck has experience treating a wide variety of patients, her primary focus has been treating children and adolescents with a vast array of presenting concerns.

Dr. Paul has worked in outpatient private practice psychiatry for nearly 20 years. Throughout her career, she has combined medication management with talk therapy, to provide comprehensive care tailored to each patient's needs. Dr. Paul received her MD from The University of Iowa. She completed an intern year in Obstetrics and Gynecology at The University of Illinois, Chicago, and went on to psychiatry residency at Lutheran General Hospital in Park Ridge, IL. Dr. Janeen Paul is board certified in Adult Psychiatry. She specializes in Women's Issues, including pregnancy, postpartum and menopause, and has extensive experience treating depression, bipolar disorder and anxiety disorders, including OCD and PTSD. The mind/body connection is at the forefront of her care, with attention paid to diet and exercise as well as breathing and meditation. She often collaborates with primary care physicians and therapists to provide a team approach to treatment. She treats patients over age 18.‍