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Pamella Bess-Tabb, LCSW
Staff Therapy
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Biography
I take a collaborative, down-to-earth approach, valuing authenticity, respect, and tailoring care to each person's needs. My methodology blends CBT, Motivational Interviewing, and Mindfulness, with a focus on executive functioning, coping strategies, and practical habits that reduce overwhelm. Patients can expect a supportive partner who meets them where they are, helping them feel heard, understood, and empowered.
I am a Licensed Clinical Social Worker (LCSW, LICSW) and Certified Advanced Social Work Case Manager (C-ASWCM) with nearly a decade of experience across behavioral health, medical, educational, and community settings. I have supported adults and children navigating ADHD, anxiety, depression, and life transitions, using a practical, trauma-informed approach that emphasizes real-world tools and growth. Through therapy and case management, I help patients build skills that lead to sustainable change and greater confidence in managing life's challenges.
Expertise and specialties
Education and training
- Master of Social Work, Saint Ambrose University