Michele Kerbow, MD

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Bellavia is an experienced board-certified psychiatrist who specializes in adult psychiatry. He was a faculty member of the University of Washington School of Medicine in Seattle for 8 years and has been a medical director and attending psychiatrist in several clinical settings including academic medical centers, outpatient private practice and consultation. Dr Bellavia works collaboratively with each patient to identify presenting problems and stressors and utilizes evidence-based medication treatments along with individualized supportive and short-term psychotherapy strategies to reduce symptoms and improve function. If clinically indicated, he may recommend adding a psychotherapist to your care team. Dr. Bellavia has a particular interest in treating psychiatric conditions including, but not limited to, depression and bipolar disorders, ADHD, anxiety disorders, and adjustment problems. He has extensive experience working with individuals from diverse backgrounds, such as university students, creative and tech professionals, and expat communities. He uses a relaxed, nonjudgmental, empathic approach that is holistic and considers the biological, psychological, social, and cultural factors that impact mental well-being.

Background and credentials

Dr. Sabera Saklayen is a board-certified psychiatrist licensed in Adult Psychiatry. She earned her bachelor’s degree from Ohio State University and her medical degree from Wright State University Boonshoft School of Medicine. She completed her psychiatry training at Stony Brook University Hospital, where she served as chief resident and was awarded the William Turner Award for outstanding performance in psychiatry residency. She has extensive experience treating diverse populations, including vulnerable and underserved communities, having worked as an outpatient psychiatrist at Bellevue Hospital for two years.

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Treatment approach

Dr. Saklayen specializes in medication management but takes a holistic, patient-centered approach that integrates supportive therapy, cognitive-behavioral therapy (CBT), and motivational interviewing (MI). She has extensive experience treating depression, bipolar disorder, generalized anxiety, panic disorder, social anxiety, OCD, insomnia, and substance use disorders. She is particularly skilled in treating college students and individuals navigating difficult life transitions. If more in-depth therapy is needed, she may refer patients to a therapist as part of a comprehensive care plan.

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What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Saklayen carefully assesses symptoms, history, and treatment goals. She prioritizes collaboration and individualized treatment planning, ensuring that patients feel comfortable and supported in their mental health care. Follow-up visits are typically 30 minutes and focus on medication management and therapy integration, with referrals to additional therapy when needed for the best possible outcome.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Joshua Kane is a board certified psychiatrist who completed his undergraduate studies at Yale University, medical school at SUNY Downstate and Psychiatry Residency at Brown. Dr. Kane also completed a five-year training program in psychoanalysis and psychodynamic therapy at the Boston Psychoanalytic Society and Institute. Dr. Kane has worked in a variety of treatment settings, including partial hospitals, outpatient community mental health clinics, and private practices. Dr. Kane also worked at Brown University Counseling and Psychological services providing medication management and supervision to therapists. Dr. Kane's extensive therapy training sets him apart as a psychiatrist, and his treatment approach reflects this knowledge. While medications play an important role in treatment, Dr. Kane believes that lasting change involves a patient working with a therapist to better understand themselves. Dr. Kane enjoys working with adults who face challenges with depression, anxiety and PTSD.

Dr. Carrie Schmitt, DO, graduated from Edward Via College of Osteopathic Medicine in Spartanburg, South Carolina in 2016. She completed her psychiatry residency at Henry Ford Allegiance Health in Jackson, Michigan in 2020 and a subspecialty in Forensic Psychiatry at the University of Maryland in 2021. Dr. Schmitt is dual board certified in Adult and Forensic Psychiatry and has practiced in inpatient, outpatient, community, academic, and forensic settings.

Dr. Schmitt values compassionate, well-rounded care and works collaboratively with patients to develop effective treatment plans. She emphasizes communication, active listening, and dignity, creating a supportive, nonjudgmental environment where patients feel understood and empowered.

Dr. Schmitt begins by understanding each patient’s history, concerns, and goals. She works together with patients to establish clear, practical treatment objectives and ensures each plan is tailored to their unique needs, fostering progress and long-term wellness.

Dr. Sumbal Akhter graduated from the University of Nevada at Las Vegas Psychiatry residency program. She has a wide range of experience, having worked at the VA, consult liaison psychiatry, and multiple inpatient/outpatient settings. She provides supportive psychotherapy and takes an integrative approach to her practice.