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Carey Bergeron, LPC
Staff Therapist
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Biography
I am an LPC who believes that being part of another person’s growth is a true gift. I value collaboration and enjoy working as part of a team while maintaining my private practice. My approach is eclectic and grounded in mindfulness, existential therapy, and energy psychology, with a focus on helping people become more grounded in the present and connected to meaning.
I want therapy to feel casual, welcoming, and free of stigma or fear. I meet you where you are and take time to get to know you rather than immediately focusing on your deepest fears. I am authentic, validating, and gently confrontational when helpful, while tailoring my style to you. We work as a team, and I welcome your feedback about what is or is not working. Therapy can be challenging, but I believe it can also be a meaningful journey you never have to take alone.
We begin by getting to know one another, building rapport, and understanding what brought you to therapy. I often ask you to “frame a day” so I can understand your experience in context. Together, we establish measurable goals that support longer-term change, and I incorporate psychoeducation when it can help you understand and change patterns. I typically recommend weekly sessions at first, then adjust the pace as we learn what works best for you.
Expertise and specialties
Education and training
- Master in Counseling, University of New Orleans