Haley Cramer, LMHC

I am an LPC with over 16 years of experience in the mental health field. I have worked in mental health agencies, hospitals, and private practice. I earned a Master of Education in Community Counseling and a Bachelor of Arts in Communicative Disorders.

I provide a supportive, nonjudgmental space where you can safely explore your experiences, build resilient coping strategies, and work toward meaningful change. I use evidence-based Solution-Focused and Cognitive Behavioral approaches, with a focus on anxiety, depression, autism, and PTSD.

My approach is collaborative and compassionate. I begin by getting to know you, understanding your experiences, and identifying your concerns and goals. Together, we explore the connection between thoughts, feelings, and behaviors. At a comfortable pace, we develop practical skills to manage challenges, shift unhelpful patterns, and support lasting change.

I am a Licensed Clinical Social Worker with experience providing mental health services in settings ranging from elementary schools to emergency behavioral health assessment. I earned my Master of Social Work from UNC Charlotte and my Bachelor’s degree in Psychology with a minor in Sociology from Appalachian State University. I am bilingual in English and Spanish and originally from Mexico, giving me a strong understanding of Mexican and Latino cultural experiences.

I believe in meeting you where you are and creating a supportive, nonjudgmental space where you can feel comfortable being open. I value your individual experiences, culture, strengths, and goals. My approach is collaborative, practical, and down-to-earth, with strategies you can use in everyday life. I provide culturally responsive care in either English or Spanish.

I begin by learning about your history, concerns, strengths, and goals. Together, we identify priorities and develop an individualized plan. As we work together, we explore patterns, process difficult experiences, build coping skills, and find practical ways to improve daily functioning. I regularly check in on your progress and adjust our approach as needed.

I am a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Social Worker with Supervision Designation (LISW-S) in Ohio, with telehealth registration in Florida. I have 15 years of clinical experience providing psychotherapy across the lifespan in community mental health settings. I earned my Master of Social Work from the University of New England and my Bachelor of Social Work from Wright State University.

I provide trauma-informed, client-centered, and strengths-based care. I specialize in supporting veterans and individuals experiencing suicidality, substance use, and complex mental health concerns. I value your strengths, experiences, and goals while creating a supportive space for meaningful change.

I work collaboratively to understand your concerns, identify goals, and develop practical strategies for progress. I use CBT, DBT skills, Solution-Focused, and Narrative Therapy. My experience in crisis intervention, risk assessment, and stabilization helps me support you through periods of heightened distress while building coping skills, emotional regulation, healthier relationships, resilience, and sustained recovery.

I have over 16 years of experience supporting individuals, couples, families, and youth across outpatient, inpatient, residential, and community settings. I am a Licensed Mental Health Clinician in New Hampshire and Massachusetts, with a master’s in Counseling Psychology from Assumption College and a bachelor’s in Psychology from Suffolk University. My background includes clinical supervision, trauma-informed care, behavioral health administration, and complex program design.

I value open communication, collaboration, and creating a warm, grounded space where you feel heard, respected, and understood. I focus on exploring the “why behind the what” to uncover underlying patterns and root causes. I work at a pace that feels safe and comfortable, using insight, practical strategies, and shared decision-making to support meaningful, lasting change.

I begin by understanding your history, concerns, strengths, and goals. Early sessions focus on building rapport, identifying core issues, and clarifying what you hope to achieve. Together, we develop an individualized plan that balances insight-oriented exploration with practical strategies. I regularly check in on progress and adjust treatment as needed, keeping the process structured yet flexible and focused on long-term well-being.

I’m a Licensed Professional Counselor-Supervisor (LPC-S) and National Certified Counselor (NCC) with more than 14 years of experience providing psychotherapy in outpatient, community mental health, correctional, trauma recovery, and crisis intervention settings. I hold a master’s degree in Community Mental Health Counseling from the University of Phoenix and a bachelor’s degree in Business Administration from SUNY Empire State College. I’m EMDR Level II trained, with advanced experience treating trauma and PTSD.

I believe healing begins with understanding the whole person, not just the symptoms. I value authenticity, collaboration, and cultural responsiveness, and I partner with clients to identify meaningful goals and practical strategies for lasting change. I have extensive experience supporting adults, first responders, survivors of trauma, and creatives, entrepreneurs, helping professionals, and leaders navigating burnout, perfectionism, identity, and life transitions.

I begin with a comprehensive assessment of your history, current concerns, strengths, values, and goals. Together, we develop a treatment plan tailored to your needs and vision for healing. I may incorporate storytelling, metaphor, journaling, bibliotherapy, expressive arts, and other experiential approaches to deepen insight and support lasting change.

Russell MacKay is a Licensed Clinical Mental Health Counselor (LCMHC), National Certified Counselor (NCC), and licensed Social Service Worker (SSW) with more than 20 years of behavioral health experience. He has worked in residential treatment, community mental health, outpatient counseling, juvenile justice, and higher education. He earned a master's degree in Mental Health Counseling from the University of Phoenix and completed doctoral studies in Counselor Education and Supervision at National Louis University. His clinical background includes EMDR, trauma-informed care, biofeedback, and individualized treatment planning.

Russell creates a warm, respectful, and nonjudgmental space where patients can speak openly and feel heard. His approach is collaborative, practical, and active, combining compassionate support with thoughtful challenges that promote meaningful change. He tailors treatment to each person's history, strengths, values, goals, and pace, and welcomes feedback throughout the process.

Russell begins by learning about each patient's current concerns, personal history, previous treatment, and goals. Together, they develop an individualized treatment plan with realistic, measurable objectives. Sessions may include psychoeducation, skill-building, cognitive and behavioral strategies, emotion regulation, experiential techniques, or trauma processing. Progress is reviewed regularly, and treatment is adjusted to meet evolving needs.

Marissa Cowan is a Licensed Professional Clinical Counselor (LPCC) who earned a Master's in Mental Health Counseling from Asbury Theological Seminary. She has experience providing care in outpatient and Intensive Outpatient Program settings, supporting individuals with a variety of mental health concerns.

Marissa creates a safe, compassionate environment where clients can openly explore their experiences and build effective coping strategies for lasting well-being. She values transparency and open communication, believing that trust and a strong therapeutic relationship are the foundation for meaningful progress.

Marissa begins with a comprehensive interview-style session to understand each client's history, presenting concerns, and current needs. She works collaboratively with clients to develop personalized treatment goals that are meaningful, actionable, and centered on their unique values and priorities.

Hannah Fleming, LMHC, has experience working with adolescents and adults in inpatient, residential, and outpatient settings. She earned a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and completed her clinical internship at the Salvation Army’s residential adult treatment center for substance abuse.

Hannah uses an eclectic approach that incorporates relational psychodynamic theory, CBT, and DBT. She believes a safe and supportive therapeutic relationship is essential for fostering positive change and greater insight into patterns of behavior, relational dynamics, and coping strategies. She values open communication and a collaborative therapeutic relationship.

Hannah begins by developing a thorough understanding of each patient’s history, current concerns, goals, strengths, and needs. She collaborates with patients to create individualized treatment plans aligned with their goals, monitors progress over time, and adjusts treatment as needed to better support their growth and success.

Bobbi Mosher, LISW, is an Air Force Veteran with a corporate background and experience as a Social Worker in Ohio hospice care. She has worked as a mental health therapist supporting young adults through seniors. She earned a BA in Social Science from California State University, Chico, a BSW from the University of Toledo, and an MSW from Spring Arbor University.

Bobbi is very approachable and keeps sessions informal and comfortable. She brings life experience from both military and corporate settings into sessions when relevant, helping clients feel understood in a practical, grounded way.

Bobbi begins by getting to know clients in the first session and creating a safe, nonjudgmental space where mistakes and even laughter are welcome. By the second or third visit, she collaborates with clients to refine treatment goals, which are reviewed and adjusted throughout care.

Caroline Toennis is a Licensed Professional Counselor (LPC) with a Master’s degree from the Graduate School of Professional Psychology at the University of Denver. She is licensed in Kentucky, Ohio, and Colorado, and has experience in outpatient care, crisis intervention, employee assistance programs, and integrated behavioral health settings. Caroline is committed to creating a safe, genuine, and inclusive space where clients feel heard, supported, and valued.

Caroline takes a client-centered approach and tailors treatment to each person’s unique needs and goals. She integrates evidence-based therapies including CBT, ACT, EMDR, the Gottman Method, psychoeducation, and holistic techniques. She strives to help clients build insight, strengthen coping skills, and improve emotional and psychological well-being in a compassionate and collaborative environment.

Caroline works with clients to better understand their challenges, identify meaningful goals, and develop practical tools for lasting growth. Her process focuses on providing clinical guidance, emotional support, and evidence-based strategies to help reduce symptoms, improve daily functioning, and navigate life’s challenges with greater confidence and resilience.

Gregory Stimler is a Licensed Professional Counselor (LPC) with experience working with adults, late teens, and couples addressing concerns such as addiction, mental health challenges, career decisions, trauma recovery, grief, and the search for meaning, connection, and purpose in an outpatient setting. He earned his Master’s in Clinical Mental Health Counseling from the CACREP-accredited program at Grace College in Winona Lake, IN, and has worked in outpatient counseling as a licensed counselor for the past 5 years.

Gregory Stimler integrates evidence-based therapeutic approaches with spiritual and existential meaning-making to support healing, change, and renewed purpose. He works collaboratively in a warm, empathetic, and gently challenging manner. His approach helps patients clarify their “why” and develop practical steps for their “how,” supporting movement from surviving toward thriving and greater peace, joy, and fulfillment. He emphasizes that each person’s experience is unique, while also recognizing shared human struggles that can serve as a starting point for connection and growth.

Gregory Stimler begins with a comprehensive assessment and collaborative treatment planning process to establish a shared understanding of needs, goals, and direction. He views therapy as an evolving partnership where goals are refined over time through ongoing dialogue and reflection. Patients are seen as the experts in their own lives, while he provides clinical expertise in approaches that support mental health, addiction recovery, trauma processing, grief work, and overall flourishing. Together, he and his patients regularly revisit progress and adjust treatment to stay aligned with the patient’s chosen goals.

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Brandi Cihlar is a Licensed Professional Clinical Counselor with more than 18 years of experience in mental health and addiction counseling. She earned her Ph.D. in counseling from George Washington University and has worked with adults experiencing depression, anxiety, addiction, bipolar disorder, PTSD, personality disorders, and relationship challenges.

Brandi believes each person is the expert of their own story and brings strengths that can support healing and growth. She creates a safe, supportive space where patients can openly explore thoughts, emotions, and life challenges. Her approach is collaborative, compassionate, and tailored to each patient’s unique goals and needs.

Brandi uses a variety of evidence-based therapeutic approaches depending on what works best for each individual. She helps patients identify patterns, gain insight, and develop practical strategies to improve well-being while supporting them through life transitions, trauma, addiction, stress, and relationship concerns.

Stacey Johnson is a Licensed Professional Clinical Counselor with over 19 years of outpatient mental health experience, including extensive work in private practice with individuals and couples. She is a National Certified Counselor, Certified Clinical Mental Health Counselor, and Board Certified Coach. Stacey specializes in anxiety, adult ADHD, and talk therapy, with added insight into relationship dynamics informed by her background in matchmaking.

Stacey works with individuals who appear high-functioning but feel overwhelmed internally. She often supports those navigating transitions in relationships, career, or personal growth. Her clients are curious, driven, and often overthinkers seeking clarity and momentum. Stacey’s style is conversational, collaborative, and structured, creating a supportive, judgment-free space focused on insight, practical tools, and meaningful change.

Stacey uses an integrative, evidence-based approach grounded in CBT and Solution-Focused Therapy, with influences from attachment-based and EMDR-informed perspectives. She begins by understanding each patient’s history and goals, then develops a personalized plan. Her work targets anxiety, thought patterns, resilience, relationships, and ADHD-related challenges, helping patients feel more steady, confident, and aligned.

I create a supportive, comfortable space where clients feel genuinely heard. I view therapy as a collaborative process, paced to meet each individual's needs. My approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. My style is practical, compassionate, and approachable. I begin by learning each client's story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. I then collaborate on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. I integrate a mind-body perspective and regularly check in to ensure therapy remains helpful and aligned with client goals.

I am a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. I began my career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, I have worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. I am also a RYT 200 certified yoga teacher with training in trauma-informed practice and offer sessions in English and Spanish.

I value a collaborative, person-centered approach to care. I practice from a feminist, LGBTQIA+, and neurodivergent-affirming lens, creating a supportive and inclusive environment. I integrate mind-body, cognitive-behavioral, and attachment-based techniques tailored to each client's needs, helping individuals build insight, establish routines, and develop skills for a more balanced and fulfilling life. I specialize in helping adults navigate ADHD, anxiety, and burnout in today's fast-paced, digitally overloaded world.

I begin by exploring clients' strengths and challenges, both past and present, while identifying meaningful goals for the future. I collaborate with clients, and when appropriate, psychiatrists, to develop individualized treatment plans that reflect each person's unique priorities and support lasting growth.

I am a Licensed Marriage and Family Therapist (LMFT) who began providing therapy in 2011. I earned my Master's degree in Clinical Psychology from Pepperdine University and have worked in private practice, residential, county, and school settings as both a therapist and supervisor.

I see patients as partners in therapy, valuing their expertise in their own experiences. I integrate modalities such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strengths-Based and Narrative Therapy, and Motivational Enhancement. My approach emphasizes self-determination, cultural respect, and trauma-informed care, guiding patients toward growth and well-being. I use structured assessments to understand patients' goals, strengths, and challenges, viewing goal-setting as a dynamic process. I encourage actionable steps between sessions and seek ongoing feedback to tailor treatment. My aim is to foster insight, resilience, and sustainable change while supporting patients throughout their therapeutic journey.

I am a Distinguished Fellow of the National Academies of Practice in Social Work, holding the LISW-S and LICDC-CS credentials. I earned my MSW from Ohio State University and a BA from the University of Notre Dame. I have fourteen years in clinical social work and thirteen years in substance use treatment, with experience across residential/inpatient, partial hospitalization, intensive outpatient, community mental health, and integrated primary care settings.

I am a practical therapist who integrates mindfulness-based CBT and DBT with SMART goals to keep treatment focused and forward-moving. I emphasize strength-building through Positive Psychology to support clients' natural abilities. I work with adults experiencing anxiety, panic, and depression related to life transitions such as career changes, relationship challenges, illness, stress, and life stage concerns. Treatment is collaborative and paced to the client's comfort, with many experiencing gradual symptom relief within the first month and continued improvement over time. I begin by exploring concerns from past to present, organizing them clearly and prioritizing what matters most. Together, the client and I develop a structured treatment plan with achievable goals, then move forward at the client's pace, adjusting as needed while addressing concerns with clarity, focus, and compassion.

I am a Licensed Clinical Social Worker who earned my MSW from the Silberman School of Social Work at Hunter College in New York City. For over 25 years, I have served individuals, families, and groups as a Behavioral Health Educator and Clinician. My work spans community-based nonprofits, worksite wellness programs, labor unions, and virtual settings across New York City, New Jersey, Ohio, and Washington State. I have facilitated experiential workshops, conducted assessments and referrals, provided therapy, led mindfulness meditation classes, and offered critical incident and grief support for adults and children, achieving meaningful outcomes in health education, behavioral adaptation, life transitions, and job functioning.

My approach is warm, collaborative, and solution-focused. I value creating a safe, inclusive space where clients feel heard and supported, emphasizing partnership in therapy. I empower clients with tools, strategies, and guidance to apply new skills in daily life, and I integrate evidence-based practices and behavioral approaches, often sharing worksheets, apps, and readings to support progress between sessions.

I am a licensed psychotherapist (LPC, LCDC) with over a decade of experience providing compassionate, practical therapy to individuals and families. I offer telehealth services in Texas, Maine, and Ohio, supporting adults, teens, and families facing anxiety, depression, trauma, behavioral concerns, and life transitions. Fluent in multiple languages, I tailor therapy to diverse backgrounds, helping clients build resilience and work toward meaningful, lasting change.

I use a goal-oriented approach focused on growth, clarity, and practical change rather than labeling strengths and weaknesses. I value direct, open communication and collaborative treatment planning, and I create a warm, structured space where clients feel supported and gently challenged. Insight is important, but I emphasize action and accountability. I integrate mindfulness and nervous system awareness and view therapy as a trusted partnership.

I am a Licensed Clinical Mental Health Counselor (LCMHC) with experience supporting adults navigating anxiety, life transitions, academic and professional stress, and relational challenges. I have worked in outpatient private practice settings, providing individual therapy and serving in leadership roles. In addition to clinical work, I present and educate on mental health topics within community and professional spaces.

I begin with a comprehensive intake to understand history, stressors, patterns, and goals. Together, the client and I define realistic, meaningful objectives. Sessions are structured and include reflection, skill-building, and practical strategies. I integrate mindfulness-based tools, cognitive and behavioral strategies, and relational processing as needed. Progress is reviewed regularly to ensure treatment remains collaborative and tailored.

I value a collaborative, client-centered approach to care. I work closely with patients to create shared goals and customized treatment plans that reflect their needs and strengths. Sessions often include practical tools and strategies, and I regularly assign "homework" to support progress between appointments. I begin treatment by developing a thorough understanding of each patient's history, concerns, and goals during the initial session. From there, treatment is guided by a highly collaborative process in which clinician and client work together to adjust goals, strategies, and interventions over time.

I am a Licensed Clinical Social Worker with experience practicing in both crisis response and outpatient mental health settings. I earned my bachelor's and master's degrees in social work from Fordham University. I am certified in motivational interviewing and Dialectical Behavior Therapy, have completed Gottman Couples Counseling Level 1 training, and completed coursework in Cognitive Behavioral Therapy through the Beck Institute.

My counseling style is warm and interactive. I treat each individual with respect, sensitivity, and compassion, creating a safe and supportive space for growth. I believe meaningful change begins with feeling heard, understood, and empowered. I integrate Cognitive-Behavioral Therapy, Psychodynamic therapy, and Problem-Solving Therapy (PST), tailoring treatment to each client's unique needs. I collaborate with patients to develop personalized goals and practical strategies, supporting them as they take courageous steps toward a more fulfilling life.

I earned my Master's Degree in Social Work from Yeshiva University Wurzweiler School of Social Work and my Bachelor of Arts in Elementary Education/Psychology from Hofstra University. My background in education and psychology informs my thoughtful, developmentally attuned clinical perspective.

I value open communication and work with patients to set clear treatment goals. I create a warm, supportive environment where patients feel heard and respected. I emphasize the mind-body connection, encouraging movement toward health from both perspectives, and meet patients where they are, providing a non-judgmental, trusting space conducive to growth. I begin by thoroughly understanding each patient's history, concerns, and goals during the initial session, and I develop individualized treatment plans aligned with patient objectives. Using a collaborative approach, I match interventions to each client's needs, fostering teamwork and supporting patients in achieving sustainable progress.

I have worked in hospitals, forensics, community clinics, private practice, and research with Harvard Medical School, where I served as project director for a two-year addictions study for couples. I hold an undergraduate degree in exercise physiology, a master's in clinical psychology, and a PhD in psychology. I am a HeartMath practitioner with certifications in clinical stress, anxiety, and self-regulation treatment, as well as trauma-sensitive interventions. I also hold advanced certifications in addictions and Mindfulness-Based Stress Reduction and have extensive training in trauma work, couples therapy, nutrition for mental health, and healthy lifestyle development.

My passion is working with women who are struggling with managing healthy coping mechanisms in the perinatal/postpartum period. I have received extensive training from Postpartum Support International focusing on treating patients struggling with infertility, postpartum anxiety and depression, and pregnancy loss/grief. I also have experience working with patients who are experiencing anxiety, depression, grief, and trauma symptoms. I utilize a variety of treatment modalities ranging from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness Based Therapy.

I am a Licensed Clinical Social Worker/Licensed Independent Social Worker with over 10 years of experience in the mental health field. I have worked in a variety of settings including community mental health, crisis management, outpatient treatment, inpatient treatment, and the private practice setting.

I believe it is both a privilege and a responsibility to create a safe, supportive space where patients can clarify goals and develop aspirations. My work emphasizes identifying barriers to success and examining unhelpful core beliefs, allowing patients to move toward meaningful and sustainable change. I spend the first one to two sessions gaining a clear understanding of where patients are coming from and where they would like to go. From there, I collaborate with patients to develop individualized goals, revisiting and refining them over time to support clarity, growth, and progress throughout therapy.

I am a Licensed Marriage and Family Therapist (LMFT) with experience working across a wide range of populations. I earned my master's degree in counseling psychology from National University and completed my intern hours working with adolescents in foster care and adults with severe mental illness in community-based programs. Early in my career, I served as an addictions specialist in high schools, prisons, and intensive outpatient and residential settings. Over the past four years, I have focused on mental and behavioral health in a telehealth setting, treating lower-acuity concerns such as anxiety, depression, panic, and adjustment disorders, along with trauma work using EMDR.

My approach is warm, collaborative, and strengths-based, with an emphasis on creating a safe, supportive space where clients feel heard and understood. I believe that every individual has the capacity to heal and grow. I work to build trusting relationships and partner closely with clients to identify goals that feel meaningful and attainable. Drawing from evidence-based practices such as CBT, DBT, person-centered therapy, solution-focused therapy, and mindfulness, I tailor treatment to each client's unique needs.

I am a Licensed Mental Health Counselor (LMHC) with seven years of experience supporting teens, adults, and families. I specialize in trauma, depression, anxiety, grief, obsessive-compulsive disorder, mood disorders, and concerns related to self-esteem and self-advocacy.

I begin by learning about each client's experiences, strengths, and challenges. Together, we develop a collaborative treatment plan that supports growth, resilience, and practical skill-building. My work is paced thoughtfully, ensuring clients feel supported as they navigate challenges and move toward lasting change.

My style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. My approach combines an eclectic style of cognitive-behavioral therapy, motivational interviewing techniques, and schema therapy techniques. I will tailor sessions to meet your unique and specific needs. Humor and deep insights are not incongruent to my practice or off limits! I am invested in a healthcare experience that addresses you wholistically. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, you are in the right place. I am interested in functional therapy that permits you to move forward. Where relevant, I can gently integrate psychospiritual issues regardless of religious background.

I am dually licensed as both a Family Therapist and Genetic Counselor with a combined 14 years of professional work experience.

My process begins with your first step to get help. It takes courage to seek a more fulfilling and happier life, and I will support and empower that desire. I work collaboratively with your healthcare team and address your questions and needs directly. I can work on the specific challenge or need you may have and brainstorm your best starting place. While I cannot live your life or make your decisions, I can be responsive to your needs and provide the anticipatory guidance that can transform your internal dialogue or open the door that mends family divisions.

I have a particular interest in helping clients navigate anxiety, depression, and relationship issues. I bring empathy, understanding, and a client-centered approach to my practice, ensuring that each individual feels heard and supported on their journey to mental wellness.

I am a dedicated therapist with a robust educational background and extensive experience in the field of psychology. I earned a Bachelor of Arts in Psychology from Florida International University and completed a Master of Science at Nova Southeastern University. During my internship at Aventura Hospital and Medical Center, I worked within inpatient psychiatric units, gaining valuable experience in crisis management and acute psychiatric care.

Outside of my professional life, I enjoy spending quality time with family and my two dogs. Whether hiking or relaxing by the beach, I cherish these moments of connection and tranquility.

I help others empower themselves to improve their self-esteem and the quality of their relationships by teaching healthy boundaries, assertive communication, and active listening skills. I specialize in helping people navigate challenging life transitions, existential crisis, and addictions, including chemical, behavioral, and process addictions. Utilizing strategies and interventions from Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, I take a client-centered approach while working with my clients. I attempt to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded, and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am a clinical social worker, independently licensed in Massachusetts, with 13 years of experience working as a psychotherapist providing psychotherapy to adults both in an outpatient setting and through telehealth. I have experience working with anxiety and mood disorders, attention-deficit/hyperactivity disorder, and stress.

I enjoy my work and am passionate about helping people who want help.

I am solution-focused but use different approaches when helping clients. I like to figure out which methods work best, as there isn't a one-size-fits-all way. I use various tools to help, and if one tool isn't right, we search for others, never giving up. Clients can expect to have great tools and coping mechanisms moving forward, and they will know what steps need to be taken on their journey and feel confident in knowing they have my support and commitment.

I am a Licensed Mental Health Counselor with a Master's Degree in the state of NY. I have been a therapist for about 8 years and attended graduate school at night while raising two amazing children. I am a dedicated therapist with real-world experience as well as clinical experience. It is important for me to disclose this so that you know you are never too old to chase your dreams.

My treatment is tailored to building the therapeutic relationship and is customized to the individual, using person-centered treatment with the purpose of making the patient feel whole. I focus on stress and anxiety, relationship issues, family conflicts, anger management, trauma, and depression, as well as issues related to abuse, intimacy, career difficulties, codependency, divorce and separation, family problems, forgiveness, infidelity, jealousy, life purpose, men's issues, midlife crisis, and self-love. I employ several therapeutic methods, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Solution-Focused Therapy.

I am a licensed Mental Health Therapist who has been working in the counseling field for over 20 years, continually working with individuals and couples from all demographics and ethnic backgrounds living with a variety of mental health conditions. I attended Medaille University in Buffalo, New York for my undergraduate and graduate studies.

I am deeply committed to creating a safe, non-judgmental space where clients can express their thoughts and feelings freely. My approach to therapy involves engaging each client with warmth and enthusiasm, and I encourage them to be active participants on their journey of emotional growth, healing, and empowerment. I use therapeutic expertise and various inner-healing approaches to teach clients restorative self-care practices, exercises that cultivate emotional awareness, strategies to manage unhealthy thoughts, and methods to change undesirable behaviors.

Working with me, clients can expect to take away from each session a plan of action with detailed steps, easy to apply skills, and practical strategies to help them manage stress, heal from hurtful experiences, improve their communication skills, and strengthen boundaries in their relationships. They will gain a better understanding about how and why they feel uncomfortable emotions and why they experience strong reactions in response to those associated thoughts.

I am a licensed clinical social worker with over 23 years of extensive experience working in the mental health field. I have worked with clients facing a variety of life's challenges such as anxiety, depression, trauma, as well as perinatal and postpartum mental health. I attended undergraduate school in Albany, GA, and graduate school in Valdosta, GA.

I utilize humanistic, person-centered, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy while maintaining an open, flexible, creative atmosphere to remain aware of the unique and individual needs of each client. I seek to create a non-judgmental and safe environment where a caring relationship can be built with my clients to utilize and add to their strengths. Through my practice, a collaboration can bring my clients towards achieving their goals and living the life they desire. My specialties include: Depression, Anxiety, OCD- Obsessive Compulsive Disorder, ADHD, Trauma, Grief & Loss, Stress management, Life transitions, Self-esteem issues, and Relationship issues.

I am a Licensed Mental Health Counselor in New York and Massachusetts with over ten years' experience working in the mental health field. I have experience working with children, adolescents, and adults seeking assistance in managing their experiences with depression/mood challenges, anxiety, life transitions, self-esteem, trauma, attention focus, and relationship issues. I completed my Bachelor of Arts in Human Relations from St. Joseph's College and received my Master of Science in School Counseling and Extended Master of Science in Clinical Mental Health Counseling from Long Island University.

My years of experience include working as a Rehabilitation specialist/therapist at a Pros program, a psychotherapist at an outpatient clinic, and a Child and Youth Behavioral Military Family Life counselor working with children and families on a Military base in New York. More recently, I held a role as a psychotherapist on an online platform that provides virtual therapy and continue to engage in this role at Talkiatry.

My greatest passion is helping people make lasting change in their lives. My approach draws on both professional and personal experiences with addiction, trauma, first responders, relationships, and more. By creating a space and relationship where you feel safe, valued, and respected, I work together with you to overcome the challenges of today and build resiliency for the challenges yet to come. Therapy can be a truly transformative experience when it is built on human connection and dedication to change. I take an active approach, which includes asking tough questions while staying respectful, as well as humor and friendly conversations when appropriate. Therapy begins with building trust and a good relationship. I utilize experiences from various practice models, including Cognitive Processing Therapy, Solution Focused Therapy, and Motivational Interviewing.

I am a Licensed Clinical Social Worker with extensive experience working in the fields of substance abuse and mental health. I have worked with clients with a large variety of concerns and backgrounds, with more experience with male and minority populations. I attended undergraduate school in Alfred, NY and graduate school in Rochester, NY, including a school-based visit to Estonia to learn about social work systems abroad.

My therapeutic approach is client-centered and strengths-based, emphasizing collaboration and empowerment. I believe in creating a safe and supportive environment where clients can explore their concerns, gain insight, and develop skills to cope effectively with life's challenges. My clinical approach is to utilize the treatment model that best fits the unique needs of each individual. I strive to be sensitive to the various factors that might impact a person's identity, such as culture, ethnicity, disability, neurodivergence, or being part of the LGBTQ+ community. My work is informed by several different modalities, including CBT, DBT, IFS, and Mindfulness-based interventions. I have experience treating many mental health conditions such as Anxiety, Depression, Bipolar disorder, Trauma, Anger, Grief, and PTSD.

I am an LCSW in New York with 18 years of experience in human service and nonprofit organizations. My recent work was at a community-based mental health clinic, where I worked with people of all ages and with various goals for counseling. I previously worked at a community organization in Syracuse that provides support to people with sensory loss, to maintain or establish independence, and I also worked as a therapist with a Mobile Crisis team. I received a Master's Degree in Social Work and a BA in Psychology from Syracuse University, and I have completed training in Conflict Resolution.

I prioritize the therapeutic relationship as a collaborative one and will work with you to address any barriers to overall health, happiness, and well-being. I use an eclectic and trauma-focused approach with a foundation in Motivational Interviewing and Cognitive Behavioral Therapy, accompanied by somatic interventions to enhance the mind-body connection. I specialize in the treatment of Insomnia Disorder, Obsessive-Compulsive Disorder, depression, anxiety, and trauma-related disorders.

I am a licensed clinical/independent social worker with extensive experience working in the mental health and substance use fields. I have worked with patients of various populations with differing levels of need. I obtained my Bachelor of Arts with a concentration in psychology from my undergraduate university in Portsmouth, OH, and completed my Master's of Social Work with a concentration in advanced clinical practice in Minneapolis, MN. My internships were completed in Portsmouth, OH, and my academic residencies were completed in Atlanta, GA. I have been treating substance use disorders since 2016 and other mental health conditions since 2019.

My patients can expect warmth, kindness, and non-judgmental curiosity. I value understanding each individual deeply, while also empowering them to understand themselves. My approach emphasizes autonomy and collaboration, ensuring treatment reflects each person's own goals and journey. I build trust through reliability, honesty, and authentic care, offering a therapeutic relationship rooted in competence and gentleness. I do not seek to change minds but rather hold up a mirror, offering evidence-based approaches and tools so patients can move toward their own goals. With respect and support, I walk alongside them on their path to healing.

My process begins with a first session dedicated to diagnosis and connection, followed by collaborative treatment planning in the second session. From there, each meeting focuses on healing and growth, with attention to the eight Dimensions of Wellness: physical, emotional, social, intellectual, financial, occupational, environmental, and spiritual.

I bring more than a decade of experience in dual diagnosis counseling within outpatient settings. I have worked closely with medical providers in integrated treatment at a Federally Qualified Health Center, served as Director of Crisis and Community Services, and held the role of Family Readiness Officer for the Marine Corps. With over eight years of military service, I also contributed to Alzheimer's Family Services of Greater Beaufort. I earned my BA in Psychology from Akron University and my MA in Professional Counseling from Liberty University, and I am trained in EMDR and DBT skills.

I provide patients with a genuine, nonjudgmental, and supportive environment to help empower them and recognize their potential. I specialize in the treatment of anxiety, depression, trauma, adjustment disorders, life transitions, stress management, and other comorbid disorders. I utilize various treatment modalities which include Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Relational-Cultural Therapy techniques, and I practice from a person-centered and multicultural approach to build a meaningful, therapeutic relationship.

I am a bilingual, National Certified Counselor (NCC) and Licensed Mental Health Counselor in the state of New York with experience providing services for children, adolescents, and adults. I hold a BA in Psychology from the University of Central Florida and a MSEd. in Clinical Mental Health Counseling from St. John's University in New York. Prior to becoming licensed as a psychotherapist, I was an educator in the state of Florida and New York with over 5 years of experience in the field. I am passionate about providing psychoeducation as it increases our insight into various mental health issues.

I place great importance on making treatment a unique experience for every individual, strongly believing that there is no single uniform answer to an individual's problems and that solutions should be tailored to that person's specific life circumstances. I have a foundation in Cognitive Behavioral Therapy, but utilize practices as appropriate from a variety of treatment styles, including Dialectical Behavioral Therapy, Trauma-Informed Care, Behavioral Activation, Play Therapy, and many more.

I am an experienced Licensed Independent Social Worker who has worked in a variety of clinical and non-clinical settings. My experience includes work as a case manager, mental health therapist, substance use and mental health group facilitator, a lead clinician for a school-based services program, and coordinator for adventure-based programming. This experience has allowed me to serve in a variety of settings, including schools, homes, hospitals, and outpatient clinics, as well as working with individuals from nearly every age range: anywhere from kindergarten-aged school children to adults in a nursing home and almost everywhere in between.

My therapeutic approach is integrative, combining Cognitive Behavioral Psychotherapy (CBT) with holistic methods, emphasizing Solution Focused Therapy, Reality Therapy, and Positive Psychology. I believe in the mind-body connection and that exploring various areas of an individual's functioning is essential for optimum physical and emotional health. I emphasize a collaborative therapist-client relationship, where both act as partners in designing treatment goals. I value identifying ineffective past modalities to avoid frustration and ensure personalized care. Recognizing that each person is unique, I adapt to the patient's evolving needs, ensuring they feel heard and supported for positive outcomes.

My areas of expertise include health psychology, complex trauma, PTSD, depression, anxiety, social anxiety, bipolar disorder, ADHD, autism spectrum disorders, LGBTQIA populations, bereavement, forensics, substance abuse, couples work, MISA, co-occurring disorders, domestic violence, sex offenders, special needs populations, and chronic medical issues and rare diseases. I am skilled in the evaluation and assessment of these populations.

I received my Master's and Doctorate from the Illinois School of Professional Psychology and completed my pre-doctoral and post-doctoral fellowship at Gateway Foundation in Lake Villa, Illinois. I earned a double major in Psychology and Therapeutic Recreation at the University of St. Francis. I have extensive experience working with children, adolescents, and adults in individual, family, and group treatment.

I utilize a combination of approaches in working with my clients, including person-centered, cognitive behavioral therapy, motivational interviewing, solution focused techniques, and a variety of other techniques. I enjoy working with individuals who have co-occurring disorders, both mental health and substance use. I have experience working with a wide range of age groups and mental health issues including but not limited to depression, anxiety, trauma, stress management, grief, relationship issues, and a wide range of substance use issues. I will assess individuals' needs in their first few visits and work with them to develop an individualized treatment plan. I work to provide the empathetic listening and emotional support that my clients need to reach their goals. My dream has been to work myself out of a job, as I want to help my clients find healing and happiness.

I am a Licensed Professional Clinical Counselor with the Supervision Endorsement and a Licensed Independent Chemical Dependency Counselor, Clinical Supervisor Endorsement. I have been providing mental health treatment for over 24 years and addiction treatment for over 27 years. I have experience in several different types of treatment settings and treatment modalities in both Ohio and Florida. I attended the University of Akron for graduate school in a Community Counseling Program and attended Malone College, now University, where I majored in Psychology.

One of my main goals is to make counseling and therapy "user friendly." Many people are apprehensive about starting therapy, and from the first session I try to create an atmosphere where they feel safe and supported. My counseling style is rooted in unconditional positive regard, meaning I always approach therapy from a strength-based perspective. I treat my clients with respect, genuine care, compassion, and concern, and I work with them to create goals and find solutions that best suit their needs. I also consider myself a holistic counselor, focusing on the whole person: mind, body, and spirit. As Plato said, 'The part can never be well unless the whole is well.'

I specialize in areas such as anxiety, depression, PTSD, trauma from physical and sexual abuse, family and relationship issues, parenting problems, and LGBTQIA+ support. I also have significant experience working with the military and providing education and career counseling. My professional journey has been eclectic and wide-ranging, allowing me to work with a diverse range of populations and issues.

I am a Licensed Professional Clinical Counselor with an MA, licensed in both Kentucky and Ohio, and I am also a Board Certified-TeleMental Health Provider. Maya Angelou said, 'My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.' My mission is to help you find the best way to overcome and thrive in your life.

I value a person-centered and conversational approach to therapy, focusing on individual growth and meaningful change. I tailor my work to each patient's goals, ensuring that therapy aligns with their unique needs and values. My goal is to create a collaborative environment where patients feel comfortable exploring their challenges and empowered to make positive changes in their lives. I begin by exploring each patient's goals and expectations of therapy, emphasizing the importance of creating a safe, authentic space. I collaborate with patients to develop a personalized treatment plan, drawing from various therapeutic approaches to best support their individual needs and objectives. My process is flexible and adaptive, ensuring care that is both effective and deeply personal.

I earned a Master of Clinical Social Work from Ohio University and obtained independent licensure while working in community mental health. With over a decade of experience, I have supported clients from all walks of life, addressing a wide range of emotional and behavioral concerns. In addition to my clinical work, I have served as a consultant for primary care physicians, providing guidance on integrating mental health support into overall patient care.

I value a positive, respectful working relationship that fosters trust and consistency in personal growth. I use a Person-Centered approach, meeting each individual where they are and tailoring therapy to their unique qualities. I create a safe, confidential space and focus on building resiliency and confidence while validating experiences, challenging stuck thinking, and exploring overlooked aspects of the self that impact current struggles. I begin by understanding a client's history, concerns, and goals, collaborating to identify attainable objectives. I ensure scheduling is clear to support consistency and offer flexible session structures based on client needs. I guide clients in developing symptom management skills while fostering personal insight and growth throughout the therapeutic process.

I began my career in Outreach, supporting the Adult Mental Health population with substance use, housing, and medication management. I earned my MSW from Westfield State University and have served as a Case Manager, Assistant Program Manager, and Outpatient Clinician. I have facilitated support groups for individuals 55+ and Adult Children of Alcoholics, with extensive expertise in Trauma-Focused Therapy and Crisis Management.

I take a person-centered approach, prioritizing a safe, welcoming environment where patients feel heard and understood. Through empathy and active listening, I ensure all patients feel respected throughout their therapeutic journey. I emphasize collaborative goal-setting to identify and achieve tangible, meaningful outcomes that align with each individual's needs.

In the initial session, I focus on building rapport and establishing open communication. I gain insight into a patient's background, history, and current concerns, then collaborate with them to set realistic goals. Treatment plans are tailored and flexible, evolving to meet each patient's unique needs while supporting long-term growth and well-being.

I have extensive experience in intensive outpatient, residential, and inpatient settings, and have worked with individuals facing diverse therapeutic needs, including anxiety, depression, borderline personality disorder, and PTSD. I earned my master's degree from Thomas Jefferson University, which provides a strong foundation in trauma-focused counseling.

I value open communication and believe in creating a warm, supportive environment where patients feel respected and understood. With over fifteen years of experience helping individuals heal from trauma, I view the therapeutic process as an opportunity for patients to reclaim their voices and move from "victim" to survivor on their own terms. Patients can expect empathy, collaboration, and a strong sense of safety in my care. I begin each therapeutic relationship by establishing trust and safety, encouraging honest dialogue around personal and family challenges. I integrate education, reflection, and resource sharing on topics like communication and conflict resolution. Together with patients, I develop personalized short- and long-term goals rooted in their individual and cultural values, ensuring therapy supports meaningful and lasting growth.

I earned my Bachelor of Science in Criminal Justice from the University of Massachusetts and a Master's Degree in Clinical Counseling from Walden University. My professional journey began in law enforcement, later leading to education and mental health advocacy. My work as a crisis advocate for survivors of sexual assault and domestic abuse inspired me to pursue counseling full time. Since earning my graduate degree in 2015, I have worked extensively with children, families, and adults, specializing in trauma recovery and empowerment.

I value open and honest communication and partner with clients to set clear treatment goals that support their personal growth. I create a warm, supportive environment where clients feel heard, respected, and empowered to reach their full potential. I begin by thoroughly understanding each client's history, concerns, and goals during the initial session to foster a trusting relationship, then develop individualized treatment plans that align with clients' objectives, guiding them toward their best possible self.

I have over 10 years of experience practicing in outpatient and inpatient settings, utilizing modalities such as CBT and Solution-Focused Therapy. I earned a Bachelor of Science in Social Sciences/Human Services and a Master of Science in Clinical Mental Health Counseling, both from Mercer University, and am completing a Doctorate in Marriage & Family Therapy from North Central University, expected in 2026.

My therapeutic approach is person-centered and trauma-informed. I recognize that there is no one-size-fits-all path to healing and strive to meet each client where they are. I draw from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Psychodynamic Therapy. I believe that showing up takes courage and feel honored to walk alongside my clients on their journey of growth and self-discovery. I am dedicated to helping each individual become the best version of themselves by identifying and building upon their strengths to navigate life's challenges with resilience and purpose.

I am a psychotherapist with a Master's degree in Clinical Mental Health Counseling. I am licensed to practice in New York, Massachusetts, and Florida, and am recognized as a National Certified Counselor (NCC).

I strive to create a safe, welcoming, and supportive space where clients feel comfortable being themselves. I take an eclectic, strengths-based approach, helping clients develop deeper insight into their experiences while fostering self-compassion and acceptance. I value collaboration and respect each client's unique background, goals, and pace.

I am a Licensed Mental Health Counselor (LMHC) licensed in Massachusetts and New Hampshire. I earned my Master of Arts degree from Lesley University in Expressive Therapies and Mental Health Counseling. I have worked with adults across a variety of settings, supporting individuals as they navigate life transitions, emotional concerns, and a wide range of mental health symptoms.

I am a dedicated and engaged listener who takes time to understand each client's current challenges and personal history. I work collaboratively to gather information about past treatment experiences and establish meaningful treatment goals. Through thoughtful exploration of thoughts and feelings, I support clients in working toward greater balance, insight, and satisfaction in their lives.

I use an eclectic approach in treatment to provide client-centered care. The most common therapeutic styles I use are DBT, CBT, solution focused, narrative therapy, feminist therapy, and person-centered therapy. My primary clinical focus has been in treating adults with more serious and persistent mental illness and issues of addiction. I believe in a holistic approach to therapy and support people in identifying the more complex factors that contribute to distressing symptoms while focusing on the resiliency human beings possess. I am passionate about helping people advocate and empower themselves and provide a safe place to approach any area of concern. I have the ability to provide a non-judgmental space to allow anyone to feel comfortable with disclosing any issues or concerns.

I have been providing mental health therapy since 2016 and received my degrees from Plattsburgh State University. I have worked in a variety of settings, including mental health clinics, substance use and addictions clinics, and correctional facilities. I helped to establish a Medication Assisted Treatment Program for a New York State County Jail and also have experience in treating people with issues with gambling.

I pride myself on creating a non-judgmental and healing environment that allows for self-discovery and assists clients in identifying their authentic selves. I specialize in anxiety, depression, trauma (including Narcissistic Abuse), and grief. I believe in fostering a collaborative therapeutic relationship where clients feel empowered to set and achieve meaningful goals. From a holistic perspective, I incorporate techniques such as identifying strengths, mindfulness, polyvagal techniques, challenging core belief systems, early childhood, and attachment types to heal the mind, body, and spirit. I have experience in many methods and techniques, ensuring that my approach integrates evidence-based practices with experiential techniques which are tailored to each client's unique needs to allow for nervous system regulation and a sense of safety within themselves.

I hold a Master's in Social Work from the University of Nebraska-Omaha (2008) and am licensed as a Licensed Clinical Social Worker (LCSW), with 16 years of experience in the mental health field.

When not working with clients, I enjoy being outdoors, reading, and spending time with my husband, son, and two dogs.

I create a nonjudgmental and realistic environment for patients to explore their needs and growth. All identities are respected and honored in the therapeutic relationship. Patients can expect support, understanding, and collaboration as they work toward meaningful change. I use a patient-centered approach, emphasizing the therapeutic relationship and aligning treatment plans with patient goals. Initial sessions focus on building rapport and gathering background information. Subsequent sessions are tailored to advancing goals and fostering personal growth.

I had a successful legal career before returning to school to earn my Master's in Counseling from Northwestern University. I have experience working with teens, adults, and the LGBTQIA+ community, bringing a diverse and inclusive perspective to my practice.

I believe therapy is both a journey and a destination. My therapeutic approach integrates psychodynamic, cognitive behavioral, interpersonal, strengths-based, dialectical behavioral, and EMDR modalities. I am dedicated to providing culturally sensitive, neurodivergent-friendly, person-centered care to support individuals and families navigating trauma, anxiety, depression, mood disorders, panic attacks, grief, family conflict, and life transitions. I take an eclectic approach, tailoring interventions and communication to best fit each patient's needs and preferences. Through motivational interviewing and narrative techniques, I help individuals articulate their stories, identify strengths, and reframe challenges as opportunities for growth. I am committed to meeting patients where they are while supporting them in reaching their goals.

My process begins with building rapport, listening to each patient's story, and understanding their unique needs and hopes for therapy. Early sessions focus on creating a safe, supportive space while developing a treatment plan tailored to the individual. Patients can expect an atmosphere of warmth, empathy, and collaboration, as well as fresh perspectives, practical coping strategies, and deeper self-awareness. My goal is for patients to feel heard, understood, and empowered as they strengthen relationships, build resilience, and move toward a greater sense of fulfillment.

I began my journey in mental healthcare with a Bachelor's in Psychology followed by a Master of Social Work degree. From 2015 to 2018, I completed my clinical hours at a community mental health agency in Los Angeles, where I gained experience working with diverse populations facing complex challenges.

My experience spans nearly two decades working with many who struggle to find their way through different life challenges. I will collaborate with you to identify and attain goals. Getting to know you is the first step, and that is achieved through a variety of approaches grounded in family systems, cognitive behavioral therapy, and understanding any types of trauma that may have been experienced. Many have had trauma, and what I have learned is that talking about the details of the trauma is not always helpful. It may be a component of healing, but there may be other ways to make progress. I utilize a combination of approaches to be helpful in working with clients. Some may include person-centered, solution focused, motivational interviewing, cognitive behavioral therapy, and EMDR (Eye Movement Desensitization Reprocessing). I work with ages 18 and up on mental health issues like depression, anxiety, grief, stress management, trauma, communication, and relationship issues. I enjoy seeing a client shift perspectives and report feeling more at peace as they reach their goals.

I have experience in different treatment settings in Ohio and enjoy working with those who have mental health and substance use disorders. I completed my doctorate degree in Counselor Education & Supervision in Counseling and Marriage and Family Therapy in 2012.

I believe that thriving begins with feeling heard, validated, and understood. I prioritize building a safe, supportive space and a collaborative therapeutic relationship where clients feel empowered. I welcome clients from all walks of life, offering culturally sensitive care while encouraging insight, self-compassion, and personal empowerment. I work collaboratively with patients to understand their concerns, explore their background, and set meaningful, individualized goals, identifying and tracking progress and growth over time. I integrate evidence-based therapies such as CBT, DBT, and mindfulness while centering each client's unique story, and through a person-centered approach I am committed to compassionate support, empowerment, and advocacy as clients move toward greater well-being.

I am a Licensed Mental Health Counselor with over 10 years of experience supporting adolescents and adults in both residential and community settings. I specialize in culturally sensitive and trauma-informed care, helping individuals navigate anxiety, depression, grief, and life transitions. With a strong foundation in evidence-based practices, I am dedicated to fostering resilience and meaningful growth in my patients. Raised in New York City, I bring a warm, down-to-earth approach that is tailored to each individual's needs.

I bring a warm, collaborative, and nonjudgmental style to therapy. I believe treatment should be personalized, goal-focused, holistic, and centered on each individual's unique needs. I prioritize creating a safe and supportive space where patients feel heard, respected, and empowered throughout their therapeutic journey. I have experience treating anxiety, depression, stress, trauma, life transitions, and self-esteem, and my clinical work draws from evidence-based approaches including CBT, DBT, ACT, mindfulness-based therapy, motivational interviewing, and strengths-based care.

I hold a Master of Social Work from The Ohio State University and am licensed as an LISW-S in Ohio and an LCSW in Maine and Virginia. I have five years of experience working with adults, primarily in community mental health, healthcare, and outpatient substance use and mental health settings.

I begin with a comprehensive initial session to understand each person's concerns, history, and goals. I partner with patients to develop individualized treatment plans and use ongoing sessions to build skills, deepen insight, and track progress. Treatment is regularly reviewed and adjusted as needs and goals evolve.

I have a particular passion and specialty in working with the LGBTQ population, and I also enjoy helping patients address depression and mood concerns, anxiety disorders, trauma, self-criticism and shame, grief and loss, major life transitions, social discontent, and medical conditions such as HIV/AIDS. I work with adults across the lifespan and strive to create an affirming and inclusive therapeutic environment. My work with each patient is individualized and guided by their needs and collaboratively defined goals. Patients can expect a warm, authentic, and direct therapeutic style. My approach is primarily skills-based, most often drawing from Cognitive Behavioral Therapy, within a client-centered and attachment-focused relationship. Therapy often explores how perspective, assumptions, and self-narratives contribute to distress, with practical action plans to support growth. I view therapy as a collaborative process aimed at meaningful change and a more fulfilling, values-driven life.

I am a Licensed Clinical Social Worker with over 15 years of experience across a wide range of mental health and social service settings, including academic outpatient clinics, community health centers, residential programs, clinical research, the VA, EAP services, and HIV/AIDS service organizations. I earned a Bachelor of Arts in Psychology from Saint Louis University and a Master of Social Work in Clinical Social Work/Mental Health from Washington University in St. Louis.

I am a Licensed Clinical Social Worker with 26 years of experience providing counseling to individuals, teens, couples, and families. I am licensed in 12 states and have worked across diverse clinical settings, delivering both in-person and telehealth care.

I am open, approachable, supportive, caring, and empathetic. I create a warm, welcoming environment where clients feel safe to talk things through at their own pace. I value trust, collaboration, and respect, and believe meaningful change begins with feeling heard and understood.

I begin with a comprehensive assessment that explores personal history, current concerns, and potential solutions. From there, I collaborate with clients to develop individualized treatment goals and a practical plan tailored to their needs, adjusting the approach as progress unfolds.

My style is warm, conversational, and wellness-focused. While I may challenge clients, it is always done in a non-confrontational and supportive manner. I provide a judgment-free space for all clients, including those in poly relationships. Sessions emphasize collaboration, with clients setting their own goals while receiving guidance and exploration along the way. The first session focuses on understanding a client's history, life experiences, and previous counseling. I work collaboratively to develop a treatment plan with attainable goals, emphasizing steady progress and overall wellness — being "just a bit more well today than in past days." I regularly check in about the therapeutic relationship and value feedback, always prioritizing client safety, comfort, and fit.

I am a clinical trauma counselor with expertise in crisis intervention, risk assessment, TBI, ASD, and couples and family counseling. I work with individuals from young adulthood through senior adulthood and have experience across inpatient and outpatient settings. I have provided telehealth services since 2017 and hold Board Certification in Telemental Health (BC-TMH). I also serve as a supervisor for counselors working toward licensure.