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Melissa Medina, LCSW
Staff Therapist
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Biography
I believe therapy is both a journey and a destination. My therapeutic approach integrates psychodynamic, cognitive behavioral, interpersonal, strengths-based, dialectical behavioral, and EMDR modalities. I am dedicated to providing culturally sensitive, neurodivergent-friendly, person-centered care to support individuals and families navigating trauma, anxiety, depression, mood disorders, panic attacks, grief, family conflict, and life transitions. I take an eclectic approach, tailoring interventions and communication to best fit each patient's needs and preferences. Through motivational interviewing and narrative techniques, I help individuals articulate their stories, identify strengths, and reframe challenges as opportunities for growth. I am committed to meeting patients where they are while supporting them in reaching their goals.
My process begins with building rapport, listening to each patient's story, and understanding their unique needs and hopes for therapy. Early sessions focus on creating a safe, supportive space while developing a treatment plan tailored to the individual. Patients can expect an atmosphere of warmth, empathy, and collaboration, as well as fresh perspectives, practical coping strategies, and deeper self-awareness. My goal is for patients to feel heard, understood, and empowered as they strengthen relationships, build resilience, and move toward a greater sense of fulfillment.
I began my journey in mental healthcare with a Bachelor's in Psychology followed by a Master of Social Work degree. From 2015 to 2018, I completed my clinical hours at a community mental health agency in Los Angeles, where I gained experience working with diverse populations facing complex challenges.
Expertise and specialties
Education and training
- California State University, Dominguez Hills ( Master of Social Work )