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Danielle Webb, LCSW
Staff Therapist
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Biography
Most of my work as a therapist comes out of behavioral medicine, where I've spent a lot of time at the point that physical health and mental health meet. I see adolescents, adults, and older adults, and I'm often working with people managing depression, anxiety, substance use concerns, or relationship difficulties, sometimes all at once. I care about reaching people in underserved communities who haven't always had access to this kind of support.
My approach centers on the connection between thoughts, feelings, and behaviors. A lot of what we do together is noticing patterns that get in the way, the ones quietly keeping you from better health, and then figuring out whether we can challenge them, reframe them, or replace them with something that actually works for you. I like to get underneath the behavior to the need it's trying to meet, because that's usually where lasting change starts. Sessions with me tend to be practical and collaborative; expect to do some honest looking at what's happening and why, and to leave with a clearer sense of the next step. When medication has a role, it's one part of a fuller plan, never the whole story.
What I'm really after is helping you grow into a version of yourself that feels more like you.
There's no rush to any of this. Reach out when the timing feels right for you, and we'll take it from there.
Expertise and specialties
Education and training
- Master of Social Work, Southern Illinois University