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Heather Watson, LPC
Staff Therapist
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Biography
As a therapist, I work mostly with adults who are ready to look honestly at what's been weighing on them and want a clear sense of where we're headed. My path into this work started in foster care and adoption services, then moved through inpatient settings with people of all ages and community mental health, where I supported adults living with severe mental illness and the effects of trauma. Later I ran an outpatient clinic and led multidisciplinary teams, so I've seen how care works from a lot of angles.
I start with a thorough assessment because I want to understand your history, your concerns, and what you're actually hoping to change before we settle on a direction. From there we build a treatment plan together, one with specific goals and measurable outcomes so you can see progress rather than guess at it. I value open communication, and I'll encourage self-awareness and help you build on the strengths you already have. In practice, I draw on cognitive behavioral therapy, Motivational Interviewing, and Solution-Focused techniques, and I focus on teaching practical skills you can carry beyond our sessions.
I'm licensed in Florida, Georgia, and Texas. If you want a therapist who will listen closely, tell you the truth, and keep the work pointed toward the outcomes that matter to you, reach out when you're ready to start.
Expertise and specialties
Education and training
- Master in Counseling, South University