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Carrie DuPont, LMFT

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Carrie DuPont, LMFT

Staff Therapist

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Biography

Carrie DuPont, LMFT, LPC, is a licensed professional counselor, marriage and family therapist, and addictions counselor with 15 years of clinical experience across inpatient, outpatient, community mental health, private practice, telehealth, and university counseling settings. She is EMDR trained and utilizes evidence-based approaches including CBT, ACT, DBT, mindfulness-based interventions, and family systems therapy. Carrie specializes in trauma, PTSD, complex trauma, anxiety, depression, grief, OCD, ADHD, substance use, and relational concerns.

Carrie believes therapy is most effective when built on trust, honesty, and collaboration. She creates a supportive, nonjudgmental environment where clients can safely explore difficult emotions, experiences, and patterns. Her style is warm, direct, and practical, helping clients gain insight while developing tools they can use in daily life. She takes a trauma-informed approach and tailors treatment to each client’s unique needs, strengths, and goals.

Carrie begins with a thorough assessment to understand each client’s history, concerns, strengths, and goals. Together, they identify patterns, triggers, and underlying factors contributing to distress, then establish meaningful treatment goals. Depending on individual needs, sessions may focus on emotional regulation, trauma processing, relationships, coping skills, or challenging unhelpful thoughts. She integrates evidence-based interventions and regularly reviews progress to support lasting change.

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Expertise and specialties

Talk Therapy

Education and training

  • Doctor of Philosophy, WALDEN UNIVERSITY
  • Master of Science, Walden University
  • Bachelor of Science, University of Colorado, Denver

Location

Licensed in

Texas
South Carolina
Ohio
Colorado
Michigan
Vermont
Connecticut

Languages spoken

English

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Venus Tombakoglu, LPC

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Miracle Wagner, LPC

Miracle Wagner, LPC

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Lisa Casperson, LCSW

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Andrea Bice, LICSW

Andrea Bice, LICSW

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Stacey Shumway Johnson, LPCC

Stacey Shumway Johnson, LPCC

Stacey Johnson is a Licensed Professional Clinical Counselor with over 19 years of outpatient mental health experience, including extensive work in private practice with individuals and couples. She is a National Certified Counselor, Certified Clinical Mental Health Counselor, and Board Certified Coach. Stacey specializes in anxiety, adult ADHD, and talk therapy, with added insight into relationship dynamics informed by her background in matchmaking.

Stacey works with individuals who appear high-functioning but feel overwhelmed internally. She often supports those navigating transitions in relationships, career, or personal growth. Her clients are curious, driven, and often overthinkers seeking clarity and momentum. Stacey’s style is conversational, collaborative, and structured, creating a supportive, judgment-free space focused on insight, practical tools, and meaningful change.

Stacey uses an integrative, evidence-based approach grounded in CBT and Solution-Focused Therapy, with influences from attachment-based and EMDR-informed perspectives. She begins by understanding each patient’s history and goals, then develops a personalized plan. Her work targets anxiety, thought patterns, resilience, relationships, and ADHD-related challenges, helping patients feel more steady, confident, and aligned.

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KY

View bio

View Vivia Williams, LPC

Vivia Williams, LPC

Vivia Williams, LPC

Vivia Williams is a Licensed Professional Counselor in Georgia. She holds a Bachelor of Arts in Psychology from Albany State University and a Master’s in Clinical Mental Health Counseling from the University of North Florida. She enjoys helping people achieve their therapy goals using a holistic approach to therapy.

Vivia is an authentic, down-to-earth therapist who is ambitious, passionate, caring, and intentional about her clients’ healing. She strives to create a supportive and collaborative space where clients feel heard and respected.

Vivia uses a holistic approach to support clients in working toward their goals and blossoming into the person they desire to be, tailoring care to each individual’s needs and focusing on intentional healing and growth.

Licensed in

GA

SC

View bio

View Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW, is grounded in a strong spiritual foundation and values authenticity, kindness, and purposeful living. Family is central to her life, and she brings gratitude and compassion into her work with clients of all ages, cultures, and life experiences. Danielle earned her Master of Social Work from Southern University and obtained clinical licensure in 2017. She is licensed in Texas, Virginia, Maryland, and New Mexico.

Danielle meets clients where they are while building meaningful rapport and fostering a supportive therapeutic environment. She focuses on empowering clients, strengthening positive self-regard, and encouraging emotional and physical wellness. Through open communication, Danielle strives to ensure clients feel seen, heard, respected, and supported throughout their care.

Danielle takes time to thoroughly understand each client’s history before the initial appointment. As therapy progresses, she works collaboratively with clients to identify goals, understand their perspectives, and develop individualized treatment plans aligned with their personal needs and wellness goals.

Licensed in

MD

NM

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View bio

View Rachel Voisine, LCSW

Rachel Voisine, LCSW

Rachel Voisine, LCSW

I'm a therapist who focuses on talk therapy for adults, from people in the thick of their working years to older adults navigating the changes that come with age. I've been licensed across multiple states for more than a decade, with a Master's in Social Work and time spent in both outpatient and inpatient settings. That range has taught me that no two people arrive for the same reason, so I don't come in with a fixed script.

I'm trained in evidence-based models like CBT, DBT, and Solution-Focused Therapy, along with other brief approaches, and I draw on whichever one actually fits the person in front of me. What matters most early on is trust. I want you to feel heard and respected enough to say the things that are hard to say out loud. Early sessions are mostly about understanding where you are right now and what you'd like to be different.

I value transparency, and I'll be honest with you about what I'm thinking. I also think you should have an active hand in your own care, so we'll set goals together that are specific and realistic, the kind you can actually track rather than vague intentions. You won't be a passenger in this.

Curious whether this way of working would suit you? That's exactly what a first visit is for.

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View bio

View Kenneth Freeman, LPC

Kenneth Freeman, LPC

Kenneth Freeman, LPC

My work as a therapist centers on adults and older adults who are moving through a life transition and want a steadier footing while they do it. I've practiced across a range of settings over the years, from telehealth and community health systems to family healing centers and correctional facilities, and that mix has taught me to sit with people wherever they actually are rather than where a treatment manual expects them to be.

I start with a thorough diagnostic assessment because I want to understand your history, your concerns, and what you're hoping to change before we settle on any plan. From there we build it together, and I'll adjust it as I get to know you. My approach is recovery-based, which for me means combining supportive talk therapy with ongoing check-ins on how you're doing and honest conversation about what's working and what isn't. I value open communication, and I'd rather you tell me when something feels off than nod along.

Early sessions tend to feel like a real conversation. I ask questions, I listen closely, and I try to make it clear that being heard and respected here isn't conditional on having your life figured out. I speak both English and Turkish, if that makes talking feel more natural for you.

Curious whether the two of us would work well together? That's exactly what a first visit is for.

Licensed in

IN

MN

TX

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View LuGina Dumas, LCMHC

LuGina Dumas, LCMHC

LuGina Dumas, LCMHC

I'm a therapist specializing in depression, anxiety, mood disorders, and the relationship concerns that tend to show up alongside them, with more than ten years of experience across private practice, clinical, and school settings. Over the years I've worked with children, adolescents, and here at Talkiatry, adults who are moving through a hard transition and want to feel more like themselves on the other side of it.

My approach is empathetic, encouraging, and genuine, and it starts from a simple belief: you already carry the tools for growth, and my job is to help you find and use them. I begin with a thorough clinical assessment so I actually understand your background, what's weighing on you, and what you're hoping to change. From there we build a personalized plan together, drawing on Cognitive Behavioral Therapy and solution-focused strategies. Sessions tend to be practical and forward-looking, aimed at easing symptoms, strengthening your coping skills, and setting goals that are meaningful and genuinely reachable. My hope is that the work builds real confidence and resilience, and moves you toward a steadier sense of inner peace.

I'll be honest with you and I'll work at a pace that feels manageable, not rushed. You'll leave a session feeling heard, and with something concrete to hold onto.

Curious whether we'd work well together? That's exactly what a first visit is for.

Licensed in

NC

SC

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View Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Most of my work as a therapist, over the last fifteen years, has been with adolescents and adults navigating trauma, anxiety, depression, ADHD, and the tangle of relationships and co-occurring struggles that rarely come one at a time. I've also spent a lot of time alongside parents raising kids on the Autism Spectrum, which asks its own kind of patience and reworking of expectations. I've practiced across telehealth, community mental health, and integrated care, so I've seen how differently support has to fit depending on where someone is in their life.

I'll start by getting to know your story: what's hard right now, sure, but also what you're good at and where you actually want to be headed. From there we build a plan that lines up with what matters to you, not a generic checklist. My style is both supportive and active. I want you to feel better, and I also want you to walk away with practical tools you can use on a Tuesday afternoon. Depending on the day, a session might involve skill-building, working through emotions, some mindfulness, or slower insight work, and I lean on Motivational Interviewing when change needs to come from you rather than from me pushing. We check on progress as we go and adjust when something isn't landing.

I'm bilingual in English and Spanish, and I offer flexible telehealth so care stays consistent. The first step is just a conversation, and we'll sort out the direction together from there.

Licensed in

AZ

CA

CO

FL

NV

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View Karen Vigeland, LCSW

Karen Vigeland, LCSW

Karen Vigeland, LCSW

I'm a therapist, and much of my work centers on talk therapy with adults and older adults, including people well into their later years who are navigating change, loss, or questions they haven't had space to sort through out loud. I've practiced in both inpatient and outpatient settings, so I've sat with people across a wide span of needs and levels of care, from acute moments to steadier, ongoing work.

I put a lot of weight on open communication. I'd rather we talk plainly about what's working and what isn't than keep things polite and vague. We usually start with a thorough look at your background, your concerns, and what you're actually hoping to get out of this, and from there we set goals that are realistic rather than aspirational. I take a strengths-based approach, which means I'm paying attention to what you already do well and building from it, not just cataloging what's wrong.

Sessions tend to be practical and flexible. We work on coping skills, on building insight into patterns you may not have named yet, and we check in honestly on progress so you can feel where things are moving. I want the room to feel like a place where you can say the hard thing without bracing for judgment.

If that fits what you're after, get in touch and we'll take it from there.

Licensed in

FL

CO

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View Richelle Smallwood, LCSW

Richelle Smallwood, LCSW

Richelle Smallwood, LCSW

I'm a therapist who focuses on talk therapy for adolescents and adults, and I've spent more than 14 years doing this work across outpatient clinics, schools, and, for the last six-plus years, over telehealth. I earned my Master of Social Work from East Carolina University after my Bachelor of Social Work at Elizabeth City State University, and that range of settings has taught me to work with people at very different points in their lives.

I treat therapy as a partnership built on accountability and steady progress. I tend to think of myself as a guide rather than someone with all the answers, and I lean on evidence-based practices, skill-building, psychoeducation, and practical strategies you can actually use. I'll often send you off with something to work on between sessions, because the growth that lasts usually happens outside the room. You're in the driver's seat here. I ask for open communication and honest feedback, and if something in our approach isn't working, I want to hear it so we can adjust. Expect me to check in on your goals and to ask you to come to our time together with some intention about what you want out of it.

What matters most to me is that the progress we make is meaningful and sustainable, not just a good session that fades by Tuesday. Reach out when you're ready to get to work.

Licensed in

TX

NC

FL

VA

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View Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW

My work as a therapist centers on adults, from those just starting out to older patients navigating later life, who are dealing with anxiety, depression, and often more than one thing at once. Over the past five-plus years, I've worked across outpatient, inpatient, and substance use settings, which taught me that co-occurring mental health and substance use concerns rarely sort themselves into neat categories. I treat them together, not as separate problems.

I'm practical and goal-oriented. I like to start by understanding your history and what you actually want to change, then we define goals that mean something to you rather than ones that just look good on a treatment plan. My approach draws on CBT, solution-focused therapy, and DBT-informed skills, but the through-line is skills you can use between sessions, not just talk in the room. Early on, a session with me looks like naming the patterns that keep repeating, then building concrete coping strategies to interrupt them. I value consistency and accountability, and I track progress openly so we both know whether what we're doing is working. If it isn't, we adjust.

I'll be straightforward with you, and I expect us to do the work as a team, coordinating with the rest of your care when that helps.

Bring what's been getting in your way to a first visit, and we'll map out where to start together.

Licensed in

CO

CA

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View Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

I'm a therapist who has spent years treating adults navigating anxiety, depression, phobias, communication struggles, and the kind of relationship concerns that wear on you over time. Alongside my counseling license, I hold certifications in clinical anxiety treatment and anger management, and much of that focus grew out of early work facilitating a Women's Recovery Group during my internship at a substance recovery facility.

My style is warm, direct, and down-to-earth, and I'm not afraid to use a little humor to take the edge off a hard conversation. I want to understand the whole person sitting across from me, not just a set of symptoms, so early sessions are about gathering your background, talking through what's actually bothering you, and setting goals that mean something to you. I'll use clear assessments to track where we are and where we're headed, and I balance genuine support with gentle challenge when it's useful. From there we build a flexible plan that can shift as you do, sometimes with small between-session activities if you want to keep building skills on your own time.

What I care about most is that you can be yourself with me, without editing or performing. Change tends to stick when it happens at a comfortable pace rather than a forced one.

There's no timeline you have to meet here. When you feel ready to start, reach out and we'll take it from there.

Licensed in

CT

FL

NY

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View Ramona Blair, LPC

Ramona Blair, LPC

Ramona Blair, LPC

I'm a therapist with a particular focus on helping adults and older adults build practical, healthy coping skills through talk therapy. I earned my Master's in Mental Health Therapy in 2013, and I started my career in an inpatient psychiatric hospital. That's where I learned to work with people in genuinely difficult moments and to start from where someone actually is, not where a treatment plan says they should be. From there I moved into crisis centers and outpatient work, which shaped how I think about steady, ongoing support.

I care a lot about open communication. In our first session, I want to really understand your history, what's brought you in, and what you're hoping to get out of this, before I suggest anything. From there we set clear, meaningful goals together, and I build a plan around what matters to you rather than a one-size approach. I check in as we go to make sure the work still lines up with what you came for.

My sessions tend to be conversational and grounded. You can expect me to listen closely, ask questions, and be honest with you about what I'm noticing. I want you to feel heard and respected, and comfortable enough to say the things that are hard to say out loud.

If you're looking for a therapist who'll take your goals seriously and work alongside you, reach out and let's talk.

Licensed in

MI

IL

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View Shelby Combs, LCSW

Shelby Combs, LCSW

Shelby Combs, LCSW

I'm a therapist with experience treating people who are working through mental health struggles alongside substance use, often at the same time. Since 2018 I've worked in both group and individual outpatient settings, and a lot of what I do centers on the moment when someone realizes those two things are tangled together and hard to pull apart on their own.

I think a lot about autonomy. You get to make your own choices, and my job isn't to hand you a verdict but to help you see your own situation more clearly. Our first conversation is mostly open talk: your history, what's bringing you in now, your family background, what's worked or fallen flat in treatment before. From there I use person-centered planning to name your strengths and the real barriers in front of you, then we set goals that are measurable and actually realistic rather than aspirational fluff.

I'll ask what you picture for your future, because I want your vision steering the work, not mine. My training in trauma treatment shapes how I approach the tender parts of that history, gently, without rushing past them. Over time we build self-awareness and steadier emotional regulation, and I adjust the strategies to fit you rather than fitting you to a method.

If you're tired of feeling pulled in two directions and want someone to think it through with you at your own pace, reach out and let's start the conversation.

Licensed in

TN

KY

TX

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View Alelia Watson, LPC

Alelia Watson, LPC

Alelia Watson, LPC

I'm a therapist, and most of what I see is adults working through stress, anxiety, depression, and the disruption that comes with big life transitions. Over more than ten years I've worked across nonprofit organizations, a psychiatric hospital, and private practice, and I'm licensed in Texas, Louisiana, and Washington. A lot of the people I sit with are women and professionals in demanding roles, the kind who hold everything together for everyone else and don't always leave room to look after themselves.

I'm warm and relatable, but I'm also direct. If I notice a pattern, I'll name it. Therapy with me is collaborative and practical, not something I do to you. In a first session I want to understand your history, what's weighing on you now, and where you'd actually like to end up, and from there we set realistic goals rather than vague ones. I draw on cognitive behavioral therapy, solution-focused work, and your own existing strengths to help you make sense of emotional patterns, hold clearer boundaries, and communicate in ways that feel truer to you.

My aim isn't a quick fix; it's change that holds up over time, built one honest conversation at a time.

Deciding to start therapy takes something. If you've read this far, you've already begun the part most people find hardest, and I'd be glad to take the next step with you.

Licensed in

LA

TX

WA

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View Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Ortiz, LPC

I'm a therapist who has spent about ten years working with kids, teens, and young adults, mostly ages 6 through 25, in schools and residential settings. A lot of that time has been with young people wrestling with anxiety, depression, low self-esteem, and body image, along with those adjusting to hard transitions or working through trauma. I earned both my Bachelor's in Psychology and my Master's in Counseling from the University of Texas Rio Grande Valley, and I've stayed close to that same age range ever since.

Trust is where the real work starts for me, so the first session is mostly about getting to know your background, what you need, and where you want to go. I want to make sure we're a good fit before we go anywhere else. After that, you set the pace. I follow your lead as we explore what's on your mind, offering validation, some honest insight, and support so you can make decisions that actually line up with your values. My approach pulls from CBT, DBT, person-centered and solution-focused work, and I often bring in creative tools like music and art, because sometimes healing needs more than words.

If you're a young person, or a parent looking for someone for your child, the first step is simply a conversation. We'll figure out the rest together, one session at a time.

Licensed in

CA

TX

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View Anita Morrow, LCSW

Anita Morrow, LCSW

Anita Morrow, LCSW

Most of my work as a therapist is with adults, including older adults, who are working through the kinds of experiences that don't resolve on their own: trauma, grief, ongoing mental illness, moments of real crisis, and the strain that shows up between partners. I've been doing this work since 1995, and along the way I've earned certifications in trauma and grief because those are areas where careful, informed care matters. I try to keep things collaborative and honest. That means open, transparent communication from the start, because trust and partnership don't happen without it. I begin by getting to know your history, your concerns, and what you actually want to be different. From there we build a plan that's tailored to you, structured enough to give us direction but flexible enough to change as you do. In a typical session, we'll review how the last stretch has gone, look at recent symptoms and life experiences, and check on your progress. I often bring in homework and educational materials between visits, not as busywork but because I want you to leave with practical strategies you can use when I'm not in the room. My approach is grounded in evidence-based practice, and I draw on more than one perspective rather than forcing everyone into the same method. If something has been weighing on you and you're ready to look at it with someone, bring it to a first visit and we'll work through it together.

Licensed in

NC

MD

TX

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View Loni Nelson-Bounds, LMHC

Loni Nelson-Bounds, LMHC

Loni Nelson-Bounds, LMHC

Most of my work as a therapist is talk therapy with adults, including older adults navigating the later chapters of life. I've practiced in both outpatient and inpatient settings, and I earned my Master's degree in psychology in 2016, so I've seen how differently people arrive at care depending on where they are and what they've been through. That range shapes how I listen.

Open communication matters to me, and I work closely with you to set goals that are clear and actually reachable, not aspirational for their own sake. I want you to feel heard and respected, and I want you to be an active participant rather than someone I'm doing things to. My approach is grounded in trust, collaboration, and mutual respect; that isn't a slogan, it's the condition I need in order to be useful to you.

The first session is mostly me learning your story: your history, what's bringing you in, and what you're hoping will be different. From there I build a plan that fits your needs, your values, and your own objectives, and I adjust it as we go and as you make progress. I'd rather change course honestly than stay attached to a plan that isn't working.

If any of this fits, reach out and we'll start with a conversation. We can figure out the rest together from there.

Licensed in

WA

SC

CO

WI

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View Heather Watson, LPC

Heather Watson, LPC

Heather Watson, LPC

As a therapist, I work mostly with adults who are ready to look honestly at what's been weighing on them and want a clear sense of where we're headed. My path into this work started in foster care and adoption services, then moved through inpatient settings with people of all ages and community mental health, where I supported adults living with severe mental illness and the effects of trauma. Later I ran an outpatient clinic and led multidisciplinary teams, so I've seen how care works from a lot of angles.

I start with a thorough assessment because I want to understand your history, your concerns, and what you're actually hoping to change before we settle on a direction. From there we build a treatment plan together, one with specific goals and measurable outcomes so you can see progress rather than guess at it. I value open communication, and I'll encourage self-awareness and help you build on the strengths you already have. In practice, I draw on cognitive behavioral therapy, Motivational Interviewing, and Solution-Focused techniques, and I focus on teaching practical skills you can carry beyond our sessions.

I'm licensed in Florida, Georgia, and Texas. If you want a therapist who will listen closely, tell you the truth, and keep the work pointed toward the outcomes that matter to you, reach out when you're ready to start.

Licensed in

GA

TX

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View Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW

I'm a therapist with 25 years of experience as a social worker, 12 of them as a Licensed Clinical Social Worker. Over the years I've worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings, which means I've sat with people at nearly every stage of life and every kind of hard moment. I see adolescents, adults, and older adults, and I'm licensed in Texas, Mississippi, and California.

What matters most to me is open communication and building a real, trusting connection. I want the people I work with to feel safe enough to say what's actually going on, without smoothing it over first. I start our work with a comprehensive psychosocial assessment, less an interview than a conversation about your history, your circumstances, and what brought you here. From there, we set treatment goals together that fit your life rather than a formula, and we adjust them as things shift over time.

I tend to move at whatever pace feels workable for you. Some people want to dig in quickly; others need a while to feel settled before they open up, and both are fine with me. Change tends to happen through steady, honest conversation, not pressure.

There's no rush to figure all of this out at once. Whenever the time feels right to begin, I'll be here to start that work with you.

Licensed in

CA

TX

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View Carolina Leon, LMHC

Carolina Leon, LMHC

Carolina Leon, LMHC

Most of my work as a therapist is talk therapy with people across a wide span of life, from adolescents finding their footing to adults navigating the middle years to older adults facing the changes that come with getting older. I hold licenses in both mental health counseling and marriage and family therapy, and I've done that work in homes, in schools, and now virtually, which has taught me that people show up ready to talk in all kinds of settings.

I care about open communication, so I'll always tell you what I'm thinking and ask you to do the same. In our first session, I mostly want to understand your story, what brought you in, and what you're actually hoping to change. From there we set clear, meaningful goals together and build a plan that fits your life rather than one I've decided on in advance. I try to stay culturally humble in that process, which for me means honoring where you come from and the experiences that shaped you, and never assuming I already know what any of that means to you.

My aim is for you to feel genuinely heard and respected the whole way through, not just at the start. I work in English, and I'm comfortable across a range of concerns that bring people to therapy.

Reach out when you're ready to begin the conversation.

Licensed in

FL

SC

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View Clare Johnson, LPC

Clare Johnson, LPC

Clare Johnson, LPC

I trained as a counselor, and I mostly work with adults, including older adults, who are navigating anxiety, depression, ADHD, relationship strain, and the harder questions about faith, identity, and what gives their life meaning. Over more than nine years across telehealth, outpatient, school-based, and integrated care, I've come to enjoy the people who want to understand their patterns and also make room for deeper reflection on their values. I'm also an ordained minister, so if you're someone exploring where mental health and spirituality meet, that's a conversation I can hold thoughtfully rather than steer.

My approach is collaborative and practical. I lean on evidence-based tools like CBT and trauma-informed care, and I keep an eye on how things are actually going rather than assuming a plan is working. Our first session is mostly me getting to know your story, what's brought you here, and what you're hoping will be different. From there we build something personalized: insight into the patterns, coping strategies you can use between sessions, and healthier ways of relating to the people in your life. When it's meaningful to you, we make space for faith or the search for meaning too, but only when you want that.

I hold space for emotional healing and for the questions underneath it, and I'll check in regularly to make sure we're still headed where you want to go. Reach out when you're ready to start.

Licensed in

SC

TX

WA

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View Marla Monk, LCSW

Marla Monk, LCSW

Marla Monk, LCSW

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

Licensed in

SC

VA

CA

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View Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Licensed in

MT

CA

FL

MN

MS

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View Catherine Hechmer, LISW

Catherine Hechmer, LISW

Catherine Hechmer, LISW

My work as a therapist centers on people who want a genuine partner in the room, not someone who hands down a plan and expects them to follow it. Over fourteen years in clinical social work, and thirteen of those in substance use treatment, I've worked across residential and inpatient care, partial hospitalization, intensive outpatient, community mental health, and integrated primary care. That range taught me to treat the person in front of me as the expert on their own experience, because they are.

Early on, I use structured assessments to get a clear read on your goals, your strengths, and the parts that feel stuck. I hold goal-setting as a moving target, something we revisit rather than fix in place. Depending on what fits, I draw on Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, strengths-based and narrative work, and motivational enhancement. Expect me to suggest small, concrete steps to try between sessions, and expect me to ask for your honest feedback so we can adjust as we go. Self-determination, cultural respect, and trauma-informed care aren't add-ons for me; they shape how every conversation runs.

I also work with older adults, and I take that stage of life seriously rather than treating it as a footnote.

Deciding to start therapy takes real effort, and noticing that you're ready is its own kind of progress. When you're prepared to take the next step, I'll be here to take it with you.

Licensed in

OH

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View Ashley Peugh, LISW

Ashley Peugh, LISW

Ashley Peugh, LISW

Ashley Peugh is a Licensed Independent Social Worker with Supervision Designation (LISW-S) with over six years of clinical experience. She holds a Doctor of Human Services (DHS), Master of Social Work (MSW), Chemical Dependency Counselor Assistant (CDCA), and Certified Dialectical Behavior Therapy (C-DBT) credentials. Ashley has worked with children, adolescents, and adults in community mental health and outpatient settings and specializes in anxiety, depression, trauma, PTSD, bipolar disorder, ADHD, grief, self-esteem, anger management, and life transitions using evidence-based approaches.

Ashley provides a compassionate, supportive, and judgment-free environment where patients feel heard and respected. She believes therapy is collaborative, tailoring treatment goals to each person's needs and strengths while fostering trust through honesty and open communication. She emphasizes practical coping skills, resilience, confidence, and steady progress at a comfortable pace.

Ashley begins by learning each patient's history, concerns, strengths, and goals before completing a comprehensive assessment to create an individualized treatment plan. She collaborates with patients to set measurable goals, uses evidence-based techniques, provides psychoeducation and coping strategies, and welcomes ongoing feedback to keep treatment aligned with each patient's evolving needs.

Licensed in

KS

KY

MN

PA

OH

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View LaShundra Clark, LPC

LaShundra Clark, LPC

LaShundra Clark, LPC

LaShundra Clark, LPC, is a doctoral-level Licensed Professional Counselor with over 15 years of experience providing evidence-based mental health services to individuals, families, and groups. She earned a Doctor of Professional Counseling from Mississippi College and a Master of Science in Rehabilitation Counseling from Jackson State University. LaShundra is licensed in Mississippi, Louisiana, and Texas, holds Board Certification in Telemental Health, and has completed EMDR therapy training. She serves as Clinical Director and LPC-S at Healing Minds Counseling Center, LLC, and specializes in depression, anxiety, grief, trauma, behavioral challenges, and work with teens, adults, couples, and families.

LaShundra is committed to transparency and believes genuine rapport is just as important as the therapeutic work itself. She offers a direct yet empathetic approach, meeting clients where they are and guiding them toward their goals rather than telling them what to do. Her relaxed, person-centered style primarily utilizes Cognitive Behavioral Therapy (CBT) while incorporating mindfulness-based techniques.

LaShundra uses the first session as an opportunity to build connection beyond standard assessments, encouraging clients to openly share what brought them to therapy. She actively listens, validates experiences, and asks thoughtful questions to gain a full understanding of each client's needs. Together, they develop meaningful, personalized treatment goals while creating a safe, supportive environment where clients feel heard and at ease from the first session onward.

Licensed in

MS

LA

TX

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View Roberta Mosher, LISW

Roberta Mosher, LISW

Roberta Mosher, LISW

Bobbi Mosher, LISW, is an Air Force Veteran with a corporate background and experience as a Social Worker in Ohio hospice care. She has worked as a mental health therapist supporting young adults through seniors. She earned a BA in Social Science from California State University, Chico, a BSW from the University of Toledo, and an MSW from Spring Arbor University.

Bobbi is very approachable and keeps sessions informal and comfortable. She brings life experience from both military and corporate settings into sessions when relevant, helping clients feel understood in a practical, grounded way.

Bobbi begins by getting to know clients in the first session and creating a safe, nonjudgmental space where mistakes and even laughter are welcome. By the second or third visit, she collaborates with clients to refine treatment goals, which are reviewed and adjusted throughout care.

Licensed in

MI

OH

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View Guadalupe Garcia, LPC

Guadalupe Garcia, LPC

Guadalupe Garcia, LPC

Lupe Garcia is a Licensed Professional Counselor Supervisor (LPC-S) and National Certified Counselor (NCC) providing psychotherapy to children, adolescents, adults, and families. As owner and Clinical Director of Vital Mind Counseling, LLC, he provides evidence-based treatment and supervision. He has worked in community mental health, juvenile justice, crisis intervention, and outpatient care and is certified in TF-CBT. He treats trauma, anxiety, depression, ADHD, OCD, grief, relationship concerns, and life transitions using CBT, DBT, ERP, EFT, CPT, and trauma-informed care. He is trained with first responders, veterans, and trauma survivors, focused on resilience and lasting change.

Lupe emphasizes a strong therapeutic relationship as the basis for growth. He provides a warm, supportive, nonjudgmental environment where patients feel heard and respected. He values authenticity and collaboration, meets patients where they are, and tailors treatment to individual goals. He balances compassion with honest feedback and offers practical tools for use between sessions to support lasting change.

Lupe begins by understanding each patient’s history, concerns, strengths, and goals, then collaborates on an individualized treatment plan. He uses evidence-based approaches tailored to symptoms, focusing on insight, coping skills, and underlying contributors to distress. Progress is reviewed regularly and treatment is adjusted as needed. He encourages active participation and supports improved emotional regulation, relationships, and resilience.

Licensed in

TX

GA

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View Caroline Toennis, LPC

Caroline Toennis, LPC

Caroline Toennis, LPC

Caroline Toennis is a Licensed Professional Counselor (LPC) with a Master’s degree from the Graduate School of Professional Psychology at the University of Denver. She is licensed in Kentucky, Ohio, and Colorado, and has experience in outpatient care, crisis intervention, employee assistance programs, and integrated behavioral health settings. Caroline is committed to creating a safe, genuine, and inclusive space where clients feel heard, supported, and valued.

Caroline takes a client-centered approach and tailors treatment to each person’s unique needs and goals. She integrates evidence-based therapies including CBT, ACT, EMDR, the Gottman Method, psychoeducation, and holistic techniques. She strives to help clients build insight, strengthen coping skills, and improve emotional and psychological well-being in a compassionate and collaborative environment.

Caroline works with clients to better understand their challenges, identify meaningful goals, and develop practical tools for lasting growth. Her process focuses on providing clinical guidance, emotional support, and evidence-based strategies to help reduce symptoms, improve daily functioning, and navigate life’s challenges with greater confidence and resilience.

Licensed in

OH

CO

KY

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View Josefina Cisneros, LMHC

Josefina Cisneros, LMHC

Josefina Cisneros, LMHC

Josefina (Josie) Cisneros, LMHC-QS, LPC, has experience practicing in inpatient, outpatient, community, student counseling, and private practice settings. She earned a Master of Public Health from the University of Texas Health Science Center–Houston and a Master of Mental Health Counseling from Nova Southeastern University. She completed her pre-graduation internship at University Hospital & Medical Center–Behavioral Health in Tamarac, Florida, and her clinical supervision at Henderson Behavioral Health in Fort Lauderdale, Florida.

Josie values honesty, individuality, and open communication. She works collaboratively with patients to identify the root causes of mental health concerns while fostering an empathic, safe, and supportive environment where patients feel heard, respected, and comfortable sharing their experiences.

Josie begins by gaining a thorough understanding of each patient’s history, concerns, and goals during the initial session. She then develops a clinical understanding of the presenting concerns, conceptualizes a diagnosis, and creates an individualized treatment plan that aligns with the patient’s needs, diagnosis, and personal goals.

Licensed in

TX

FL

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View Lashay Dupree, LCSW

Lashay Dupree, LCSW

Lashay Dupree, LCSW

LaShay Dupree, LCSW, is a compassionate therapist with more than 20 years of experience supporting individuals through life’s most difficult challenges. She views therapy as both a profession and a calling, with a deep commitment to normalizing mental health care and reducing stigma. LaShay believes in helping clients heal unapologetically by exploring the connections between their experiences, relationships, environment, and overall well-being.

LaShay provides a safe, supportive space where clients can show up exactly as they are. She believes therapy should focus on the whole person, not just symptoms, and works collaboratively to help clients build resilience, confidence, and meaningful change. Known for her steady presence and accessibility, she is committed to being a trusted partner in each client’s healing journey.

LaShay begins by establishing trust and rapport, allowing clients to move at a pace that feels comfortable and respectful of their boundaries. Her approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strengths-Based Therapy, and Solution-Focused interventions. Together, she helps clients understand how thoughts influence emotions and behaviors while identifying practical strategies that support growth, healing, and lasting progress.

Licensed in

LA

CO

SC

TX

VA

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View Gregory Stimler, LPCC

Gregory Stimler, LPCC

Gregory Stimler, LPCC

Gregory Stimler is a Licensed Professional Counselor (LPC) with experience working with adults, late teens, and couples addressing concerns such as addiction, mental health challenges, career decisions, trauma recovery, grief, and the search for meaning, connection, and purpose in an outpatient setting. He earned his Master’s in Clinical Mental Health Counseling from the CACREP-accredited program at Grace College in Winona Lake, IN, and has worked in outpatient counseling as a licensed counselor for the past 5 years.

Gregory Stimler integrates evidence-based therapeutic approaches with spiritual and existential meaning-making to support healing, change, and renewed purpose. He works collaboratively in a warm, empathetic, and gently challenging manner. His approach helps patients clarify their “why” and develop practical steps for their “how,” supporting movement from surviving toward thriving and greater peace, joy, and fulfillment. He emphasizes that each person’s experience is unique, while also recognizing shared human struggles that can serve as a starting point for connection and growth.

Gregory Stimler begins with a comprehensive assessment and collaborative treatment planning process to establish a shared understanding of needs, goals, and direction. He views therapy as an evolving partnership where goals are refined over time through ongoing dialogue and reflection. Patients are seen as the experts in their own lives, while he provides clinical expertise in approaches that support mental health, addiction recovery, trauma processing, grief work, and overall flourishing. Together, he and his patients regularly revisit progress and adjust treatment to stay aligned with the patient’s chosen goals.

Licensed in

OH

LA

MN

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View Linda Vance, LMFT

Linda Vance, LMFT

Linda Vance, LMFT

Linda Vance, LMFT, is a Licensed Marriage and Family Therapist with more than 30 years of experience providing therapy to adolescents and adults in community mental health, crisis services, inpatient psychiatric settings, and for a Native American tribe. She earned a Bachelor of Science in Family and Consumer Resources with a minor in Psychology from the University of Arizona and a Master of Arts from Azusa Pacific University. Linda is licensed in California, Arizona, and Texas and utilizes family systems, cognitive behavioral, psychodynamic, person-centered, and integrative approaches, while also supporting clients who wish to incorporate spiritual or religious practices into treatment.

Linda values open communication and strives to create an empathetic, supportive environment where clients feel safe, heard, and understood. Her approach is grounded in compassion, creative engagement, and intuitive insight. She draws from a variety of therapeutic tools to help clients gain clarity, deepen self-understanding, and move toward meaningful personal growth and lasting change.

Linda begins by developing a thorough understanding of each client’s history, current concerns, and reasons for seeking therapy. Together, she and her clients identify goals and desired changes, creating a personalized treatment approach that supports their unique needs, strengths, and path forward.

Licensed in

AZ

TX

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View John Dlugosz, LCSW

John Dlugosz, LCSW

John Dlugosz, LCSW

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Licensed in

ID

FL

NV

OH

TN

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View Michelle Walker, LPC

Michelle Walker, LPC

Michelle Walker, LPC

Michelle Walker, LPC, has experience practicing in both outpatient and inpatient settings, working with adults ages 18–99. She earned a Master of Arts in Clinical Mental Health Counseling from Fairfield University, where she also completed her undergraduate degree in English. Michelle completed her internship at Sacred Heart University and trained in various Connecticut outpatient clinics. She has worked in-person at Shoreline Wellness Center and remotely with AbleTo and Optum Behavioral Health.

Michelle Walker creates a supportive, nonjudgmental space where patients feel heard and understood. She is committed to listening and helping in any way she can, focusing on practical coping strategies and new perspectives. Her goal is to help patients improve their mood, build resilience, and enhance overall quality of life.

Michelle begins with a comprehensive intake to understand each patient’s history, concerns, and goals. From there, she collaborates with patients to identify priorities and develop realistic, personalized steps toward progress. Whether goals are large or small, she works alongside patients to reduce symptoms such as depression, anxiety, and stress.

Licensed in

ID

AZ

CT

NJ

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View Elizabeth Marcum, LCSW

Elizabeth Marcum, LCSW

Elizabeth Marcum, LCSW

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Licensed in

CA

TX

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View Venus Tombakoglu, LPC

Venus Tombakoglu, LPC

Venus Tombakoglu, LPC

Venus Tombakoglu, MBA, MS, LPCC, is a licensed professional clinical counselor who provides therapy in English, Farsi, and Turkish. She specializes in anxiety, life transitions, emotional wellness, and cultural identity concerns. Venus uses CBT, DBT, mindfulness, and compassionate client-centered care to support individuals in building confidence, resilience, and healthier coping skills.

Venus creates a supportive and compassionate environment where patients can feel heard and understood. She values collaboration and tailors care to each individual’s needs, helping patients develop practical tools for managing emotions, stress, and life challenges.

Venus uses an integrative approach that combines evidence-based techniques such as CBT, DBT, and mindfulness with client-centered care. She works with patients to identify goals, strengthen coping strategies, and foster emotional wellness and personal growth.

Licensed in

OH

TX

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View Lisa Casperson, LCSW

Lisa Casperson, LCSW

Lisa Casperson, LCSW

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Licensed in

ID

AZ

CO

CA

FL

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View Andrea Bice, LICSW

Andrea Bice, LICSW

Andrea Bice, LICSW

Andrea Bice, LICSW, has 15 years of experience practicing in schools, hospitals, and community settings. She earned her MSW from the University of Washington and is licensed in WA, AK, OR, CA, MT, TX, and ID. Andrea works with a variety of presenting concerns, including depression, anxiety, ADHD, stress, and ASD.

Andrea creates a warm, supportive, and solution-oriented environment where patients feel empowered and respected. She values helping patients recognize their own strengths and capabilities while building confidence in their ability to navigate life’s challenges. Andrea believes in meeting each patient where they are and supporting them in the present moment.

Andrea begins by creating a safe and comfortable space where patients can build an authentic connection and feel seen and validated. She takes a collaborative approach to developing goals that address what brought patients to therapy and what they hope to achieve together. Andrea maintains open, honest communication while providing support and encouragement for growth throughout the therapeutic process.

Licensed in

MT

ID

TX

OR

WA

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View Stacey Shumway Johnson, LPCC

Stacey Shumway Johnson, LPCC

Stacey Shumway Johnson, LPCC

Stacey Johnson is a Licensed Professional Clinical Counselor with over 19 years of outpatient mental health experience, including extensive work in private practice with individuals and couples. She is a National Certified Counselor, Certified Clinical Mental Health Counselor, and Board Certified Coach. Stacey specializes in anxiety, adult ADHD, and talk therapy, with added insight into relationship dynamics informed by her background in matchmaking.

Stacey works with individuals who appear high-functioning but feel overwhelmed internally. She often supports those navigating transitions in relationships, career, or personal growth. Her clients are curious, driven, and often overthinkers seeking clarity and momentum. Stacey’s style is conversational, collaborative, and structured, creating a supportive, judgment-free space focused on insight, practical tools, and meaningful change.

Stacey uses an integrative, evidence-based approach grounded in CBT and Solution-Focused Therapy, with influences from attachment-based and EMDR-informed perspectives. She begins by understanding each patient’s history and goals, then develops a personalized plan. Her work targets anxiety, thought patterns, resilience, relationships, and ADHD-related challenges, helping patients feel more steady, confident, and aligned.

Licensed in

OH

KY

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View Vivia Williams, LPC

Vivia Williams, LPC

Vivia Williams, LPC

Vivia Williams is a Licensed Professional Counselor in Georgia. She holds a Bachelor of Arts in Psychology from Albany State University and a Master’s in Clinical Mental Health Counseling from the University of North Florida. She enjoys helping people achieve their therapy goals using a holistic approach to therapy.

Vivia is an authentic, down-to-earth therapist who is ambitious, passionate, caring, and intentional about her clients’ healing. She strives to create a supportive and collaborative space where clients feel heard and respected.

Vivia uses a holistic approach to support clients in working toward their goals and blossoming into the person they desire to be, tailoring care to each individual’s needs and focusing on intentional healing and growth.

Licensed in

GA

SC

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View Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW

Danielle Jackson-Stevenson, LCSW, is grounded in a strong spiritual foundation and values authenticity, kindness, and purposeful living. Family is central to her life, and she brings gratitude and compassion into her work with clients of all ages, cultures, and life experiences. Danielle earned her Master of Social Work from Southern University and obtained clinical licensure in 2017. She is licensed in Texas, Virginia, Maryland, and New Mexico.

Danielle meets clients where they are while building meaningful rapport and fostering a supportive therapeutic environment. She focuses on empowering clients, strengthening positive self-regard, and encouraging emotional and physical wellness. Through open communication, Danielle strives to ensure clients feel seen, heard, respected, and supported throughout their care.

Danielle takes time to thoroughly understand each client’s history before the initial appointment. As therapy progresses, she works collaboratively with clients to identify goals, understand their perspectives, and develop individualized treatment plans aligned with their personal needs and wellness goals.

Licensed in

MD

NM

TX

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View Rachel Voisine, LCSW

Rachel Voisine, LCSW

Rachel Voisine, LCSW

Rachel Voisine, LCSW, holds a Master’s degree in Social Work and has been licensed in multiple states for over 10 years. She is trained and experienced in evidence-based models including CBT, DBT, and Solution-Focused Therapy, as well as other brief treatment approaches. Her background spans both outpatient and inpatient settings, supporting a wide range of patient needs.

Rachel Voisine provides a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and safe to share openly. She prioritizes building trust and meeting individuals where they are in their mental health journey.

Rachel Voisine values transparency and collaboration, encouraging patients to take an active role in their care. She works with individuals to develop treatment plans with goals that are specific, measurable, attainable, relevant, and timely.

Licensed in

CA

CT

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View LuGina Dumas, LCMHC

LuGina Dumas, LCMHC

LuGina Dumas, LCMHC

LuGina Dumas, LCMHC, NCC, is a licensed therapist with over 10 years of experience across private practice, clinical, and school settings. She works with children, adolescents, and adults addressing depression, anxiety, mood disorders, and relationship concerns. LuGina is known for her empathetic, encouraging, and genuine approach, and believes each person is the expert of their own life with the capacity for meaningful change.

LuGina fosters a supportive, nonjudgmental space where clients feel seen and heard. She believes you already possess the tools for growth and works collaboratively to help you navigate life’s transitions. Through tailored sessions, she aims to build confidence, resilience, and practical skills so you can manage challenges and move toward inner peace.

LuGina begins with a comprehensive clinical assessment to understand your background, concerns, and goals. Together, you will develop a personalized treatment plan using Cognitive Behavioral Therapy (CBT) and solution-focused strategies. Sessions emphasize symptom reduction, strengthening coping skills, and setting meaningful, attainable goals.

Licensed in

NC

SC

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View Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Cynthia Bracamontes is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience supporting adolescents and adults. She has worked in telehealth private practice, outpatient community mental health, and integrated care settings. Cynthia specializes in trauma, anxiety, depression, ADHD, Autism Spectrum parenting, relationships, and co-occurring disorders. She is bilingual in English and Spanish and provides culturally responsive care. She holds a master’s degree in Marriage and Family Therapy from Pacific Oaks College and a bachelor’s degree in psychology from Cal State Fullerton. She is certified in PCIT and SFBT and trained in CBT, DBT, psychodynamic therapy, Motivational Interviewing, and mindfulness-based approaches.

Cynthia creates a space where patients feel heard, supported, and never judged. She meets patients where they are and collaborates with them to set meaningful, realistic goals. Her approach is both supportive and active, helping patients feel better while building practical tools for daily life. She integrates CBT, DBT, mindfulness, Motivational Interviewing, and psychodynamic techniques based on each patient’s needs. Many patients report feeling more hopeful, understood, and empowered in their work with her.

Cynthia begins by understanding each patient’s story, including their challenges, strengths, and goals. Together, they develop a personalized treatment plan aligned with what matters most to the patient. Sessions may include skill-building, emotional processing, mindfulness practices, and insight-oriented work. She uses Motivational Interviewing to support meaningful, self-directed change. Progress is reviewed regularly, with adjustments as needed, and she offers flexible telehealth sessions for accessibility and consistency.

Licensed in

AZ

CA

CO

FL

NV

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View Karen Vigeland, LCSW

Karen Vigeland, LCSW

Karen Vigeland, LCSW

Karen Vigeland is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work. She has experience working in both inpatient and outpatient settings, supporting individuals with a range of mental health needs across different levels of care.

Karen values open communication and collaboration in the therapeutic relationship. She works closely with clients to build insight, develop coping skills, and reach personal goals. She prioritizes creating a trusting environment where individuals feel safe to openly share their experiences.

Karen begins with a comprehensive assessment to understand each patient’s background, concerns, and goals. She partners with clients to set realistic objectives and develop a strengths-based treatment plan. Ongoing sessions focus on building coping skills, increasing insight, and tracking progress in a supportive, flexible way.

Licensed in

FL

CO

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View Richelle Smallwood, LCSW

Richelle Smallwood, LCSW

Richelle Smallwood, LCSW

Richelle Smallwood is a Licensed Clinical Social Worker with over 14 years of experience providing mental health services across outpatient and school-based settings, along with more than 6 years of telehealth experience. She earned her Master of Social Work from East Carolina University and her Bachelor of Social Work from Elizabeth City State University. Her diverse background supports individuals across various life stages and environments.

Richelle approaches therapy as a collaborative partnership focused on accountability and progress. She often incorporates between-session activities to reinforce growth and goal alignment. She serves as a guide, using evidence-based practices, skill-building exercises, psychoeducation, and practical strategies to support overall well-being.

Richelle emphasizes that clients are in the driver’s seat of therapy. She encourages open communication and invites feedback to ensure the approach remains effective. She supports clients in staying aligned with their goals, coming to sessions with intention, and making meaningful, sustainable progress.

Licensed in

TX

NC

FL

VA

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View Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW, is a dual-licensed Clinical Social Worker with over five years of experience providing psychotherapy across outpatient, inpatient, and substance use treatment settings. He currently offers telehealth therapy to adults with anxiety, depression, and co-occurring conditions. Christopher is trained in CBT, solution-focused therapy, and DBT-informed care, and emphasizes evidence-based, flexible treatment.

Christopher takes a collaborative, goal-oriented approach, partnering with patients to define meaningful goals. He creates a supportive, nonjudgmental space and focuses on practical, skills-based strategies. He values consistency, accountability, and measurable progress while tailoring care to each individual, including those with co-occurring mental health and substance use concerns.

Christopher begins with a comprehensive intake to understand each patient’s history and goals. He develops individualized treatment plans using evidence-based approaches like CBT and solution-focused therapy. Sessions focus on identifying patterns, building coping skills, and tracking progress, with regular adjustments and coordination of care when needed.

Licensed in

CO

CA

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View Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

Tasha Sarvis is a Licensed Mental Health Counselor and National Certified Counselor (NCC) who supports adults experiencing anxiety, depression, phobias, communication challenges, and relationship concerns. She earned her master’s degree in Clinical Mental Health Counseling from Walden University. Tasha completed her internship at a substance recovery facility, where she facilitated a Women’s Recovery Group. She later worked in private practice providing in-person and telehealth therapy. She also holds certifications as a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Specialist in Anger Management.

Tasha creates a supportive, judgment-free space where clients can be themselves. Her style is warm, direct, and down-to-earth, often incorporating humor to help clients feel at ease. She uses an integrative approach tailored to each individual, balancing support with gentle challenge. Clients can expect a collaborative process focused on building insight, strengthening coping skills, and creating meaningful, lasting change at a comfortable pace.

Tasha begins by understanding the whole person, not just symptoms. Early sessions focus on gathering background, exploring concerns, and setting meaningful goals. She uses clear assessments to track progress and guide care. Together, they develop a flexible treatment plan that evolves over time, with optional between-session activities to build skills and encourage continued growth.

Licensed in

CT

FL

NY

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View Shelby Combs, LCSW

Shelby Combs, LCSW

Shelby Combs, LCSW

Shelby Combs, LCSW, has worked in outpatient group and individual therapy settings since 2018, supporting individuals with co-occurring mental health and substance use disorders. She earned a Bachelor’s of Science in Social Work from the University of Tennessee at Martin and a Master’s of Science in Social Work from the University of Tennessee at Knoxville, where she also obtained a certification in Trauma Treatment.

Shelby values meeting patients where they are, actively listening, and respecting each person’s autonomy and right to make their own choices. She approaches care with empathy and positive regard, working collaboratively to build self-awareness, strengthen emotional regulation, and develop integrative, person-centered strategies tailored to each individual.

Shelby begins by building rapport through open conversation, exploring a patient’s history, presenting concerns, family background, and past treatment experiences. She uses a person-centered planning approach to identify strengths and barriers, creating measurable and realistic goals. She also invites patients to share their expectations and vision for their future to guide treatment.

Licensed in

TN

KY

TX

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View Alelia Watson, LPC

Alelia Watson, LPC

Alelia Watson, LPC

Lia Watson, LPC-S, is a Licensed Professional Counselor Supervisor with over 10 years of experience helping adults navigate stress, anxiety, depression, and major life transitions. She earned her Master’s in Counseling Education with a specialization in Marriage and Family Therapy from Sam Houston State University. Lia has worked across nonprofit, psychiatric hospital, and private practice settings, and is licensed in Texas, Louisiana, and Washington. She specializes in communication, self-awareness, relationship dynamics, and stress management, with a focus on supporting women and professionals in demanding roles.

Lia creates a supportive, nonjudgmental space where clients feel safe to be open and honest. She approaches therapy as a collaborative, practical, and empowering process. Known for her warm, relatable, and direct style, she helps clients understand emotional patterns, strengthen boundaries, and improve communication while working toward meaningful, lasting change.

Lia begins by understanding each patient’s history, concerns, and goals. She uses evidence-based approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and strengths-based techniques. Together with her clients, she develops realistic goals and practical tools to build emotional awareness, manage stress, and foster healthier relationship patterns over time.

Licensed in

LA

TX

WA

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View Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Gabriela "Gaby" Ortiz is a Licensed Professional Counselor based in Texas with 10 years of experience supporting children, teens (6–17), and young adults (18–25) in educational and residential settings. She earned both her Bachelor’s degree in Psychology and Master’s in Counseling from the University of Texas Rio Grande Valley. Gaby is passionate about helping young people navigate challenges and build resilience.

Gaby specializes in anxiety, depression, self-esteem and body image concerns, adjustment disorders, and trauma. She uses an integrative approach, blending CBT, DBT, person-centered therapy, expressive arts, solution-focused therapy, and trauma-informed care. Her style is warm, empathetic, and nonjudgmental, offering a safe space for self-exploration, along with psychoeducation and creative tools like music and art to support healing.

Gaby believes trust is the foundation of meaningful therapy. In the first session, she focuses on understanding each patient’s background, needs, and goals to ensure a good fit. Ongoing sessions are guided by the patient, allowing them to explore concerns at their own pace while she provides validation, insight, and support for informed, values-based decisions.

Licensed in

CA

TX

FL

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View Anita Morrow, LCSW

Anita Morrow, LCSW

Anita Morrow, LCSW

Anita Lynette Morrow, LCSW, has worked in mental health since 1995, supporting diverse populations including youth, survivors of domestic violence, adults with persistent mental illness, individuals in crisis, and couples. She holds certifications in trauma and grief and earned her bachelor’s and master’s degrees in Social Work from Lamar University and the University of Alabama.

Anita takes a collaborative, compassionate, and non-judgmental approach, tailoring care to each individual’s needs. She prioritizes open, transparent communication to build trust and partnership. Her work is grounded in evidence-based practices and integrates multiple perspectives, offering a structured yet flexible approach that evolves with each patient.

Anita begins by understanding each patient’s history, concerns, and goals to create a personalized plan. Sessions include reviewing recent symptoms, life experiences, and progress. She incorporates homework and educational materials to deepen understanding and equip patients with practical coping strategies.

Licensed in

NC

MD

TX

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View Loni Nelson-Bounds, LMHC

Loni Nelson-Bounds, LMHC

Loni Nelson-Bounds, LMHC

Loni Nelson-Bounds is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) who has practiced in both outpatient and inpatient settings. She earned a Master’s degree in Psychology in 2016 and brings a well-rounded clinical perspective to her work. Loni is committed to supporting individuals through compassionate, patient-centered care that honors each person’s unique experiences and needs.

Loni values open communication and collaborates closely with patients to establish clear, attainable treatment goals. She prioritizes creating an open, safe, and supportive environment where individuals feel heard, respected, and empowered to actively participate in their care. Her approach is grounded in trust, collaboration, and mutual respect.

Loni begins by thoroughly listening during the initial session to understand each patient’s history, concerns, and goals. From there, she develops individualized treatment plans that align with the patient’s needs, values, and personal objectives, adjusting the approach as progress is made.

Licensed in

WA

SC

CO

WI

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View Heather Watson, LPC

Heather Watson, LPC

Heather Watson, LPC

Heather Watson, LMHC, LPC, earned her Master’s in Professional Counseling from South University in Savannah, GA. She is licensed in Florida, Georgia, and Texas, with experience across nonprofit, inpatient, and outpatient settings. She began in foster care and adoption services, later working inpatient with diverse age groups, and in community mental health supporting adults with severe mental illness and trauma. She also managed an outpatient clinic, leading multidisciplinary teams.

Heather Watson creates a safe, supportive environment where clients feel heard and validated. She values open communication, encourages self-awareness, and helps clients build on their strengths. Her approach emphasizes collaboration, with clear, goal-oriented treatment plans and measurable outcomes to support meaningful progress.

Heather Watson begins with a comprehensive assessment to understand history, concerns, and goals. She collaborates with clients to develop personalized treatment plans and teaches practical skills for lasting change. Her integrative approach incorporates CBT, Motivational Interviewing, and Solution-Focused techniques.

Licensed in

GA

TX

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View Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW, brings 25 years of experience as a social worker, including 12 years as a Licensed Clinical Social Worker. She has worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings. She earned her Master’s in Social Work from Southern University at New Orleans and holds licenses in Texas, Mississippi, and California.

Kimberly Averett values open communication and strives to build strong, trusting connections with her patients. She fosters a warm, supportive, and accepting environment where individuals feel safe to share their experiences and work toward meaningful change.

Kimberly Averett begins care with a comprehensive psychosocial assessment, meeting patients where they are. She collaborates closely with each individual to develop personalized treatment goals that align with their needs and support progress over time.

Licensed in

CA

TX

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View Carolina Leon, LMHC

Carolina Leon, LMHC

Carolina Leon, LMHC

Carolina Leon is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). She has experience providing care in home, school, and virtual settings, and completed clinical training under supervision at a training clinic at Barry University. Carolina earned a dual Master’s degree in Mental Health and Marriage and Family Therapy from Barry University.

Carolina Leon is committed to open communication and works collaboratively with clients to establish clear, meaningful treatment goals. She creates a welcoming and supportive environment where individuals feel heard, valued, and respected throughout their therapeutic journey.

Carolina begins by developing a comprehensive understanding of each client’s story, concerns, and goals during the initial session. She uses a collaborative approach to create personalized treatment plans that align with client goals while maintaining a culturally humble perspective that honors each person’s background and experiences.

Licensed in

FL

SC

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View Clare Johnson, LPC

Clare Johnson, LPC

Clare Johnson, LPC

Clare Johnson is a Licensed Professional Counselor (LPC) with over nine years of experience across telehealth, outpatient, school-based, and integrated care settings. She is licensed in Texas and Washington and is a National Certified Counselor. Clare holds a Master of Arts in Counseling and a Master of Divinity from Wake Forest University. She uses evidence-based approaches such as CBT, trauma-informed care, and measurement-based treatment, with special interests in relationships, anxiety, depression, ADHD, and spirituality. As an ordained minister, she thoughtfully supports clients exploring mental health and faith.

Clare Johnson creates a warm, supportive, and nonjudgmental space where clients can be fully themselves. Her approach is collaborative and practical, helping individuals understand patterns while building tools for daily life. She enjoys working with clients facing relationship challenges, anxiety, depression, ADHD, and questions about faith or identity. She is known for holding space for both emotional healing and deeper reflection on values and meaning.

Clare begins with an initial session to understand each client’s story, challenges, and goals. Together, they develop a personalized plan using approaches like CBT and trauma-informed care. Sessions focus on insight, coping strategies, and healthier relationship patterns. When meaningful, she incorporates spirituality or faith exploration. Progress is reviewed regularly to ensure alignment with client goals.

Licensed in

SC

TX

WA

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View Marla Monk, LCSW

Marla Monk, LCSW

Marla Monk, LCSW

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

Licensed in

SC

VA

CA

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View Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Licensed in

MT

CA

FL

MN

MS

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View Catherine Hechmer, LISW

Catherine Hechmer, LISW

Catherine Hechmer, LISW

My work as a therapist centers on people who want a genuine partner in the room, not someone who hands down a plan and expects them to follow it. Over fourteen years in clinical social work, and thirteen of those in substance use treatment, I've worked across residential and inpatient care, partial hospitalization, intensive outpatient, community mental health, and integrated primary care. That range taught me to treat the person in front of me as the expert on their own experience, because they are.

Early on, I use structured assessments to get a clear read on your goals, your strengths, and the parts that feel stuck. I hold goal-setting as a moving target, something we revisit rather than fix in place. Depending on what fits, I draw on Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, strengths-based and narrative work, and motivational enhancement. Expect me to suggest small, concrete steps to try between sessions, and expect me to ask for your honest feedback so we can adjust as we go. Self-determination, cultural respect, and trauma-informed care aren't add-ons for me; they shape how every conversation runs.

I also work with older adults, and I take that stage of life seriously rather than treating it as a footnote.

Deciding to start therapy takes real effort, and noticing that you're ready is its own kind of progress. When you're prepared to take the next step, I'll be here to take it with you.

Licensed in

OH

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View Courtnei Powell, LPC

Courtnei Powell, LPC

Courtnei Powell, LPC

I've spent years as a therapist working across outpatient clinics, schools, and virtual settings, with adults, teens, and children who come to me at different stages and for different reasons. Before I was a counselor, I taught special education to elementary and high school students, and that classroom background still shapes how I listen. I learned early that people show up differently depending on their age and their world, and that meeting someone well means paying attention to where they actually are rather than where a form says they should be.

I value open communication, and I'd rather we talk plainly than trade vague reassurances. In our first session, my focus is on getting a full picture of your history, your concerns, and what you're hoping will be different. From there we set manageable steps toward the longer goals that matter to you. I try to keep the work personalized and practical, so the plan we build fits your life instead of some ideal version of it. I'm not interested in rushing you, and I'll say what I think while leaving room for you to disagree.

Whether you're an adult sorting through something on your own, a parent bringing in a younger child, or a teenager who'd rather be anywhere else, I want you to feel genuinely heard and respected in the room. Bring whatever's on your mind to a first visit, and we'll figure out the next steps together.

Licensed in

TX

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View Sydney Salavec, LICSW

Sydney Salavec, LICSW

Sydney Salavec, LICSW

As a therapist, I work mostly with adults navigating the moments when things feel overwhelming or uncertain, whether that's anxiety, depression, the aftermath of trauma, ongoing stress, or a major life transition that has knocked things off balance. Over more than 15 years, I've practiced in hospitals, crisis services, correctional mental health programs, and community treatment centers, and I spent time in leadership and clinical roles within the VA healthcare system, where I supervised social workers and helped strengthen mental health and suicide prevention services. That range taught me how many different shapes distress can take, and how differently people arrive at the decision to ask for help.

I know reaching out can be hard, so I try to keep therapy collaborative and genuine rather than overly clinical or intimidating. Early sessions are less about assessment for its own sake and more about getting an honest picture of what you're dealing with, without you having to package it neatly first. From there, we work together to explore what's going on, build some insight into it, and put together practical coping strategies you can actually use in daily life. My aim is a working relationship steady enough that you can be honest about your experiences, including the parts that are hard to say out loud.

If that fits what you're looking for, I'd be happy to talk.

Licensed in

CO

SC

UT

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View Ashlin Senegal, LCSW

Ashlin Senegal, LCSW

Ashlin Senegal, LCSW

I'm a therapist with experience treating anxiety, depression, trauma, stress, and the big and small transitions that reshape a life. My path here wasn't a straight line: before I became a social worker, I taught elementary school, and I've since worked in schools, outpatient and inpatient behavioral health, hospice, and correctional settings. That range means I've sat with people at some of the steadiest and some of the hardest moments of their lives, and I've learned that most folks arrive already carrying their own strengths, even when they can't see them yet.

My approach is compassionate but structured. I like having a plan, and I like knowing we're both clear on where we're headed. I start by getting to know your background, what's bringing you in now, and what you actually want out of therapy. Sometimes I'll use a brief screening tool to understand what you're experiencing more fully. From there we build a treatment plan around your goals, drawing on approaches like CBT, DBT, and solution-focused work, and I'll check in regularly to see what's helping and adjust as things shift.

What matters most to me is a relationship built on trust and respect, where you can be honest without performing. I'd rather move at a pace that's real than a pace that looks good on paper. Bring what's been weighing on you to a first visit, and we'll start sorting through it together.

Licensed in

TX

LA

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View William Miller, LCSW

William Miller, LCSW

William Miller, LCSW

I'm a therapist specializing in the anxiety, panic, and depression that tend to surface during life transitions: a career change, a shift in a relationship, an illness, a new life stage. Over more than 25 years, I've worked with individuals, families, and groups across community nonprofits, worksite wellness programs, labor unions, and virtual settings, so I've seen how many different circumstances can bring someone to therapy feeling stuck or overwhelmed.

I'm a practical therapist. I draw on mindfulness-based CBT and DBT, and I use SMART goals to keep our work focused and moving forward rather than circling the same ground. I also lean on Positive Psychology, because I'd rather build on the strengths you already have than treat you as a list of problems to fix. Early on, I'll ask you to walk me through your concerns from past to present so we can organize them and decide together what matters most. From there we build a structured plan with achievable goals, and we adjust as we go, always at a pace that feels manageable to you. Many of the people I see notice gradual relief within the first month, with steady improvement after that.

My aim is to address what's weighing on you with clarity, focus, and compassion, not pressure. Curious whether this kind of structured, forward-moving work would suit you?

Licensed in

WA

NY

NJ

OH

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View Nicole Groves, LPC

Nicole Groves, LPC

Nicole Groves, LPC

Most of my work as a therapist is with people moving through complicated emotions, shifting relationships, and the kind of life transitions that don't resolve on a neat timeline. That includes teenagers, adults, and older adults, and I came to this work after five years teaching K-12 English and special education before moving into community mental health across three East Texas counties. That teaching background shaped how I show up: practical, willing to name what I'm seeing, and more interested in useful skills than in abstract insight.

I'll be direct with you, because I think honesty is a form of respect. I'm also not going to hand you a one size fits all plan. We'll figure out where your strengths already are, get clear on what's actually in the way, and build something you can use right away rather than someday. Early on, a session tends to be part sorting out what brought you in and part testing what genuinely fits your life. As you grow and your needs change, the work changes with you, and I make a point of noticing the progress out loud, not just the problems.

I draw on approaches like EMDR, somatic work, TF-CBT, and DBT, and I'm also a registered yoga teacher, so the body is often part of the conversation. If you've been wanting a therapist who's caring but straight with you, reach out and let's talk about where you want to start.

Licensed in

IA

LA

MO

TX

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View Erika Paz, LPC

Erika Paz, LPC

Erika Paz, LPC

I'm a therapist with a particular focus on anxiety, depression, trauma, behavioral concerns, and the messy in-between of life transitions. Over more than a decade of practice, I've worked with adults, teens, and whole families, often people who feel a little stuck and want something practical to hold onto, not just a place to talk in circles.

My style is warm and solution-focused, and I lean toward partnership. I'm not the kind of therapist who sits back and nods; I'll bring tools, strategies, and honest feedback, and I'll ask you to try things out between our sessions. Expect me to share the occasional worksheet, app, or reading when it fits what you're working on. A session with me tends to move between real conversation and figuring out what you can actually use on Tuesday afternoon when things get hard. I want you to leave with something to work with, not just something to think about.

I speak English, Spanish, and Portuguese, and I try to tailor the work to your background rather than assume one approach fits everyone. My aim is to help you build resilience and make changes that hold up over time, not just for the next few weeks.

There's no rush to any of this. When you feel ready to begin, I'll be here, and we can take it from there.

Licensed in

ME

OH

TX

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View Deborah Unger, LCSW

Deborah Unger, LCSW

Deborah Unger, LCSW

I trained as a therapist, and I mostly work with adults who are ready to talk something through but haven't always felt genuinely listened to when they've tried before. My path here started in education and psychology, and that background still shapes how I think about people, with attention to where someone is developmentally and what growth actually looks like for them, not just what a treatment plan says it should be.

My style is warm and interactive. I'm not the kind of therapist who sits in silence and lets you fill the air; I stay engaged, ask questions, and respond honestly. Early on, my focus is on making sure you feel heard and understood, because in my experience meaningful change tends to start there. From that point we set goals that are yours, and I draw on a few approaches depending on what fits: cognitive-behavioral therapy for patterns you want to shift, psychodynamic work when the roots matter, and problem-solving therapy when you need practical strategies for what's in front of you right now. I'll tailor the mix to you rather than the other way around.

Mostly, I want the work to feel collaborative and steady, with room for the courage it takes to change something in your life.

Deciding to talk to someone takes real effort, and getting this far says something. If you're looking for that kind of working relationship, I'd be glad to start it with you.

Licensed in

TX

MA

NY

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View Stacy Brown, LPC

Stacy Brown, LPC

Stacy Brown, LPC

I trained as a therapist, and I mostly work with young professionals in the early stages of their careers, the ones feeling overwhelmed, anxious, or uncertain about what comes next. Over 12 years I've supported individuals, couples, and families through stress, anxiety, family conflict, eating disorders, and anger management, and I spent 15 years as a high school counselor, which gave me a real ease working with teenagers too. I've also spent more than five years in Intensive Outpatient programs, leading group, family, and individual sessions.

I take my time building rapport before anything else. Our first session is mostly me introducing myself and getting a clear sense of what you actually want to change, so we can agree on a path forward rather than me handing you one. I lean toward practical skills and strategies over abstract talk. A lot of my work draws on Dialectical Behavior Therapy, a structured approach to managing intense emotions, steadying relationships, and building a life that feels more like yours. That means real practice in mindfulness, distress tolerance, emotional regulation, and getting your needs met with the people around you. I try to keep the structure without losing the warmth, so you have room to try new things and see what sticks.

Asking for help takes some nerve, and I don't take that lightly. Bring me the parts of your life that feel stuck, and we'll work through them together.

Licensed in

TX

CA

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View Brian Sharp, LPC

Brian Sharp, LPC

Brian Sharp, LPC

I'm a therapist, and I've worked across a wide range of mental health concerns in both inpatient and outpatient settings. That means I've sat with people in some of their most acute moments and also walked alongside them through the slower, less dramatic work of building a life that feels more like their own. I see adults and older adults, and I don't come in assuming I already know what your struggle is about.

I start from a fairly simple conviction: that every person carries a real desire and a real capacity to grow. My job isn't to hand you a fix. It's to partner with you, so that together we can trace where the distress is coming from and find solutions that actually mean something to you. I draw from a broad range of therapeutic approaches rather than forcing everyone into one method, because what helps one person land nowhere for the next.

In a first session, expect me to do a lot of listening and honest asking. I want you to feel heard and respected, not managed. From there we move at a pace that fits you, and I'll be straightforward with you about what I'm noticing along the way.

Reaching out for help takes something, and choosing to read this far is already part of that. When you're ready to start that conversation, I'll be here to begin it with you.

Licensed in

TX

CA

MO

NJ

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View Elizabeth Vah, LCSW

Elizabeth Vah, LCSW

Elizabeth Vah, LCSW

I'm a therapist who focuses on talk therapy with adults, including older adults, who are working through anxiety, depression, grief, and the kind of life transitions that quietly reshape how a person sees themselves. Some of the people I meet are navigating strained relationships; others are managing severe mental illness and want a steady partner in that work. I've spent time in both inpatient and outpatient settings, and earlier in my training I worked in an emergency room and specialty clinics, which taught me to stay calm and present when things feel far from calm.

The way I work is collaborative. Early on, I want to understand what's actually going on and what you're hoping will be different, so we can sketch out a roadmap for growth together rather than my handing you a plan. My first session tends to be conversational: we talk through what brought you in, a bit of your history, and how sessions and confidentiality work, and then we start naming goals. After that, our time centers on exploring your thoughts and feelings, noticing the patterns underneath them, and practicing skills you can use outside the room. I draw on DBT, CBT, mindfulness, and solution-focused approaches, but I fit the method to the person, not the other way around. We check in on progress along the way.

Deciding to start therapy takes something. If you've gotten this far, you've already begun.

Licensed in

CT

TX

AZ

CA

FL

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View Giulia Ferrero, LMSW

Giulia Ferrero, LMSW

Giulia Ferrero, LMSW

I'm a licensed master social worker with a particular focus on individual talk therapy for adults and older adults navigating anxiety, depression, PTSD, grief and loss, and the kinds of life transitions that leave you unsure of your footing. A lot of the people I sit with are young adults sorting through relationship and family strain, women's health concerns, or the pressure of figuring out who they want to become. I also work with autistic adults and welcome anyone looking to focus less on managing symptoms and more on personal growth.

My training runs from cognitive behavioral and solution focused work to family systems and psychodynamic therapy, and during graduate school I worked extensively with children using play therapy and trauma focused approaches. In practice, I don't lock into one method; I pay attention to what fits the person in front of me. I lean on your own strengths rather than trying to hand you someone else's blueprint. Early sessions tend to move at a steady, unhurried pace: we talk through what brought you here, what you've already tried, and what a fuller life would actually look like for you. I'm direct about what I notice, and everything we discuss stays confidential. I also speak Italian, if that's the language a conversation comes more easily in.

Curious whether the way I work would suit what you're trying to sort out? That's exactly what a first visit is for.

Licensed in

TX

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View Angela Harrington, LPC

Angela Harrington, LPC

Angela Harrington, LPC

I'm a therapist specializing in stress, anxiety, depression, self-esteem, and the kind of adjustment that comes with a life change you didn't necessarily choose. Over 26 years of practice, I've sat with adults across a wide span of ages, from people early in their working lives to those well into their sixties and beyond, who arrive feeling stuck, worn down, or short on the motivation they used to count on.

My approach isn't one-size-fits-all. Some people do best when we look at the thought patterns behind the feelings, so we work in a cognitive behavioral direction. Others need room to be heard without me steering, and I follow their lead. When someone feels pulled in two directions about a change, I lean into motivational interviewing; when the goal is practical and near-term, I keep us solution-focused. Mindfulness threads through much of it. In a first session, expect me to ask a lot of questions and listen closely before we settle on where to start, so the plan actually fits the person in front of me rather than a diagnosis.

I'm honest, I move at a pace that respects where you are, and I treat the work as something we build together. After this many years, I still find each person's situation genuinely different, and I don't pretend otherwise.

Reach out when you're ready to start.

Licensed in

CO

OK

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View Christy Caric-Ball, LPC

Christy Caric-Ball, LPC

Christy Caric-Ball, LPC

I'm a therapist with experience in women's health, LGBTQIA+ concerns, teen adjustment, and trauma-informed care. Much of my background comes from settings where support wasn't always easy to reach: an intimate partner violence diversion court, a shelter for undocumented minors, a behavioral health center, and work with underserved girls and women through a medical school in the Rio Grande Valley. I see adults, adolescents, and older adults, and I work in both English and Spanish.

My approach is supportive and solution-focused. I lean on approaches like Acceptance and Commitment Therapy, Motivational Interviewing, Interpersonal Therapy, and EMDR, but the throughline is simpler than the acronyms: I want to help you put your energy into what you can actually change and loosen your grip on what's outside your control. Early on, I spend real time understanding your history and building trust before we go anywhere. From there we get honest about where you are now and where you'd like to be, and I build a plan that's yours specifically, one we revisit and adjust as your goals shift. You should expect to feel heard and encouraged, not rushed.

I came to this work by way of philosophy before clinical psychology, and I still care about the bigger 'why' behind what brings someone in. Curious whether we'd work well together? A first visit is the best way to find out.

Licensed in

TX

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View Karla Bidstrup, LCSW

Karla Bidstrup, LCSW

Karla Bidstrup, LCSW

My work as a therapist centers on talk therapy with adults, including older adults, who are looking for more meaning, balance, and some measure of inner peace in their lives. What drew me to this field in the first place was a genuine curiosity about human behavior, why we do what we do, and how we can change it when the old patterns stop serving us.

My approach draws on both behavioral and psychodynamic ideas, which lets me address what's happening in your day-to-day life while also exploring the deeper emotional patterns underneath it. Some sessions are about practical, present-tense problem-solving; others are about understanding where a reaction comes from. I try to bring a thoughtful and motivating presence to that work, and I pay close attention to what makes you different from the next person who walks in.

Early on, I focus on getting to know you and gathering the background that helps me understand your history, alongside building the kind of relationship that actual change tends to grow from. From there, we clarify your needs, values, and goals together, and we adjust those goals as things shift over time. I see the relationship between us as the ground the rest of the work stands on.

The first step is a conversation to sort out what matters to you; we shape the direction from there and keep revisiting it as we go.

Licensed in

AZ

CT

WI

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View Greta Hicks Brooks, LPCC

Greta Hicks Brooks, LPCC

Greta Hicks Brooks, LPCC

I'm a therapist with more than two decades in the counseling field, and my path here has been anything but straight. I've taught special education, instructed psychology, run programs as an executive director, and worked as a lead therapist in outpatient drug treatment, plus years in vocational rehabilitation and disability services. All of that shapes how I sit with people now. I see children, teens, and adults, and I'm at ease with folks who've bounced through a few systems and are ready for something that actually sticks.

I'd describe myself as highly structured but pretty comical about it. Therapy with me has a rhythm: each month, we set three short-term goals, look back at what you actually accomplished, and name a few things you're grateful for. That combination keeps us honest and keeps momentum going. In a first session I want to hear why you're here, what kinds of approaches have or haven't worked for you, and how often you'd like to meet. Expect homework and clear follow-up points, drawn from cognitive behavioral, dialectical behavior, motivational interviewing, solution-focused, and trauma-focused work, depending on what fits you.

I'm most useful to people who are genuinely ready to make lasting change, and I'll match your effort with mine. There's no clock on getting there. When you feel ready to begin, I'll be here.

Licensed in

AZ

CA

CO

TX

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View Mariechia Palmer, LPC

Mariechia Palmer, LPC

Mariechia Palmer, LPC

I'm a therapist, and I work with individuals, couples, and families who are trying to make sense of how old pain keeps showing up in the present. Often the people I see are adults or teenagers between 13 and 17 who feel stuck in patterns they can't quite name, or families where the same conflicts keep repeating and no one is sure where they started. My belief is simple: meaningful change comes from understanding how past wounds shape present behavior, so a lot of my work is helping people retrace those wounds in order to heal what's happening now.

My approach is collaborative and grounded in genuine partnership. I'll ask questions that help you look honestly at where your struggles began, and together we'll reframe the older narratives that no longer serve you. Early sessions tend to be about exploration, walking back through the experiences that formed you, and beginning to notice the patterns underneath them. I move at a pace that lets self-awareness build rather than forcing it, because the goal isn't a quick fix; it's clarity and resilience that hold up over time. I'm also licensed in Texas as a marriage and family therapist, so relationship and family dynamics are familiar territory for me.

Much of what drives me is a longstanding pull toward helping heal broken homes, relationships, and hearts. If that resonates with what you're looking for, I'd be happy to talk.

Licensed in

OK

TX

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View Michelle Corley, LISW

Michelle Corley, LISW

Michelle Corley, LISW

I'm a therapist with over a decade of experience, and much of my focus is on women navigating the perinatal and postpartum period, especially when the transition into parenthood brings postpartum anxiety and depression, infertility, or the grief that follows pregnancy loss. I've completed extensive training through Postpartum Support International, and this work sits close to the center of what I do. I also spend time with adults working through personality patterns that strain their relationships, self-harm, and substance use.

My work has taken me through community mental health, crisis settings, inpatient and outpatient care, and private practice, and each of those places shaped how I sit with people. I'm collaborative and open-minded, and I try to stay attentive to the culture and context you bring into the room. In a first session, I ask questions and listen, and we start to name what's actually happening rather than rushing toward a fix. I draw on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and mindfulness-based work, but I fit the approach to you, not the other way around. Building healthy, workable coping strategies is often where we begin, and I want the choices along the way to feel like yours.

As someone who understands the weight parents and caregivers carry, I don't take this journey lightly. Bring what's been sitting on your mind to a first visit, and we'll begin working through it together.

Licensed in

LA

OH

PA

TX

FL

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View Cherie McCarthy, LMFT

Cherie McCarthy, LMFT

Cherie McCarthy, LMFT

My work as a therapist centers on the moments when people are ready to name what's been holding them back but aren't sure how to move through it. I'm a Licensed Marriage and Family Therapist, and my path has taken me from addictions work in high schools, prisons, and residential settings to community programs with adolescents in foster care and adults living with severe mental illness. These days I focus on anxiety, depression, panic, and adjustment concerns, and I do trauma work using EMDR. A good deal of my attention goes to PTSD, self-harm, substance use, and the questions that come with living outside what the world calls typical. I especially connect with LGBTQIA+ and neurodivergent clients, and with parents and caregivers who are stretched thin.

I tend to spend the first session or two simply getting a clear picture of where you're coming from and where you'd like to go. From there we set goals together, and I'll revisit them with you over time so they stay honest to what you actually want. I try to stay transparent and open-minded, and I care about naming the unhelpful core beliefs and everyday barriers that quietly keep people stuck. The choices are always yours; my job is to help you see them clearly.

Reach out when you're ready to start that conversation.

Licensed in

CA

OH

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Specialties
Talk Therapy
States
Texas
South Carolina
Ohio
Colorado
Michigan
Vermont
Connecticut
Languages
English
Takes insurance
Virtual visits