Michelle Walker, LPC

Bobbi Mosher, LISW, is an Air Force Veteran with a corporate background and experience as a Social Worker in Ohio hospice care. She has worked as a mental health therapist supporting young adults through seniors. She earned a BA in Social Science from California State University, Chico, a BSW from the University of Toledo, and an MSW from Spring Arbor University.

Bobbi is very approachable and keeps sessions informal and comfortable. She brings life experience from both military and corporate settings into sessions when relevant, helping clients feel understood in a practical, grounded way.

Bobbi begins by getting to know clients in the first session and creating a safe, nonjudgmental space where mistakes and even laughter are welcome. By the second or third visit, she collaborates with clients to refine treatment goals, which are reviewed and adjusted throughout care.

Carrie DuPont, LMFT, LPC, is a licensed professional counselor, marriage and family therapist, and addictions counselor with 15 years of clinical experience across inpatient, outpatient, community mental health, private practice, telehealth, and university counseling settings. She is EMDR trained and utilizes evidence-based approaches including CBT, ACT, DBT, mindfulness-based interventions, and family systems therapy. Carrie specializes in trauma, PTSD, complex trauma, anxiety, depression, grief, OCD, ADHD, substance use, and relational concerns.

Carrie believes therapy is most effective when built on trust, honesty, and collaboration. She creates a supportive, nonjudgmental environment where clients can safely explore difficult emotions, experiences, and patterns. Her style is warm, direct, and practical, helping clients gain insight while developing tools they can use in daily life. She takes a trauma-informed approach and tailors treatment to each client’s unique needs, strengths, and goals.

Carrie begins with a thorough assessment to understand each client’s history, concerns, strengths, and goals. Together, they identify patterns, triggers, and underlying factors contributing to distress, then establish meaningful treatment goals. Depending on individual needs, sessions may focus on emotional regulation, trauma processing, relationships, coping skills, or challenging unhelpful thoughts. She integrates evidence-based interventions and regularly reviews progress to support lasting change.

Tracie Coleman, LCSW, is a Licensed Clinical Social Worker with more than eight years of experience helping adults navigate anxiety, depression, ADHD, trauma, grief, caregiver stress, chronic illness, and life transitions. Her background includes private practice, outpatient therapy, crisis intervention, and medical oncology settings, supporting individuals and families through emotional and medical challenges. She also provided mobile crisis response in homes, hospitals, and community settings alongside first responders and medical teams. Tracie earned her Bachelor of Social Work from Aurora University and her Master of Social Work from Dominican University, specializing in Military and Veterans.

Tracie creates a warm, supportive, and nonjudgmental environment where clients can openly discuss their experiences. Her approach is compassionate, collaborative, and practical, combining evidence-based therapy with a real-world understanding of stress, caregiving, ADHD, burnout, medical challenges, anxiety, and major life transitions. She helps clients build insight, develop coping skills, improve confidence, and create meaningful change through realistic and manageable steps.

During the first few sessions, Tracie focuses on understanding each client’s concerns, history, strengths, and goals. Together, they develop an individualized treatment plan tailored to the client’s needs and circumstances. Sessions may focus on identifying patterns, strengthening coping skills, improving emotional regulation and executive functioning, processing difficult experiences, and building practical strategies that support daily functioning and overall well-being. She regularly reviews progress and adjusts treatment as clients’ needs evolve.

Joy Mitchell, LMFT, is a Licensed Marriage and Family Therapist with nearly 10 years of experience providing behavioral health services to children, adolescents, adults, couples, and families. She earned a Master of Arts in Marriage and Family Therapy from Mercer University and a Bachelor of Arts in Psychology from Georgia State University. Joy has worked in outpatient, telehealth, crisis intervention, employee assistance, utilization review, and community mental health settings. She specializes in comprehensive assessments, treatment planning, and evidence-based therapy for anxiety, depression, life transitions, relationship challenges, trauma, and other behavioral health concerns.

Joy creates a warm, supportive, and nonjudgmental environment where clients feel safe, heard, and respected. She values trust, collaboration, and open communication, working alongside clients to identify meaningful goals and practical strategies for change. Using evidence-based approaches tailored to each individual's needs, Joy encourages active participation in treatment while helping clients build on their strengths, resilience, insight, and coping skills. She is committed to providing culturally responsive care that supports personal growth and emotional well-being.

Joy begins with a comprehensive assessment to understand each client's history, concerns, strengths, and goals. She creates a collaborative space where clients can openly discuss their experiences and priorities. Together, they develop an individualized treatment plan and use evidence-based interventions tailored to the client's needs and progress. Throughout therapy, Joy helps clients build insight, recognize patterns, strengthen coping skills, and regularly reviews goals to ensure treatment remains effective and aligned with their needs.

Charlene Mabins, LCSW, is a Licensed Clinical Social Worker based in Illinois. She supports adults ages 25–75+ navigating chronic illness, stress, and life challenges, helping clients reflect on difficult experiences and build practical coping skills to improve daily functioning and resilience.

Charlene creates a supportive, collaborative space where clients can openly discuss challenges. She helps individuals identify patterns contributing to distress and works with them to develop realistic coping strategies tailored to their goals.

Charlene begins with brief introductions and a focused discussion of current concerns. From there, she develops a tailored treatment plan designed to address root causes, build coping skills, and support measurable progress over time.

Linda Vance, LMFT, is a Licensed Marriage and Family Therapist with more than 30 years of experience providing therapy to adolescents and adults in community mental health, crisis services, inpatient psychiatric settings, and for a Native American tribe. She earned a Bachelor of Science in Family and Consumer Resources with a minor in Psychology from the University of Arizona and a Master of Arts from Azusa Pacific University. Linda is licensed in California, Arizona, and Texas and utilizes family systems, cognitive behavioral, psychodynamic, person-centered, and integrative approaches, while also supporting clients who wish to incorporate spiritual or religious practices into treatment.

Linda values open communication and strives to create an empathetic, supportive environment where clients feel safe, heard, and understood. Her approach is grounded in compassion, creative engagement, and intuitive insight. She draws from a variety of therapeutic tools to help clients gain clarity, deepen self-understanding, and move toward meaningful personal growth and lasting change.

Linda begins by developing a thorough understanding of each client’s history, current concerns, and reasons for seeking therapy. Together, she and her clients identify goals and desired changes, creating a personalized treatment approach that supports their unique needs, strengths, and path forward.

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Brandi Cihlar is a Licensed Professional Clinical Counselor with more than 18 years of experience in mental health and addiction counseling. She earned her Ph.D. in counseling from George Washington University and has worked with adults experiencing depression, anxiety, addiction, bipolar disorder, PTSD, personality disorders, and relationship challenges.

Brandi believes each person is the expert of their own story and brings strengths that can support healing and growth. She creates a safe, supportive space where patients can openly explore thoughts, emotions, and life challenges. Her approach is collaborative, compassionate, and tailored to each patient’s unique goals and needs.

Brandi uses a variety of evidence-based therapeutic approaches depending on what works best for each individual. She helps patients identify patterns, gain insight, and develop practical strategies to improve well-being while supporting them through life transitions, trauma, addiction, stress, and relationship concerns.

Maria Pisani is a Licensed Professional Counselor (LPC-MHSP) with experience in both mental health and substance use treatment settings. She earned her Master’s degree in Counseling and Bachelor’s degree in Psychology from St. John’s University. Maria is also a Licensed Clinical Alcohol and Drug Counselor (LCADC) and Certified Clinical Supervisor (CCS), with experience in outpatient counseling, assessments, treatment planning, and clinical supervision. She has worked with individuals navigating anxiety, depression, PTSD, anger, stress, and substance use disorders.

Maria provides a supportive, confidential, and nonjudgmental environment where clients feel safe exploring their challenges. She works collaboratively to help individuals better understand their thoughts, emotions, and behaviors while using a compassionate, practical approach tailored to each person’s needs. She incorporates Cognitive Behavioral Therapy and motivational techniques when appropriate and believes in meeting clients where they are in their personal journey.

Maria begins by learning about each client’s concerns, personal history, and goals. She develops individualized treatment plans designed to address each person’s unique needs while helping clients build coping skills, emotional awareness, and healthier thought patterns. Through supportive, goal-oriented sessions, she encourages progress and personal growth while adapting treatment approaches as clients’ needs evolve over time.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Shikeena Lynard-Greene, LPC, is a Licensed Professional Counselor who works with children, adolescents, adults, couples, and families through individual, family, group, and telehealth counseling. She earned a Bachelor’s degree in Exercise Science from Montclair State University and a Master’s degree in Clinical Mental Health Counseling from University of the Cumberlands. Her clinical focus includes anxiety, depression, ADHD, PTSD, grief, low self-esteem, relationship stress, emotional regulation, and life transitions.

Shikeena Lynard-Greene strives to create a safe, supportive, and judgment-free space where patients feel heard, respected, and empowered. Her approach is collaborative, compassionate, and direct when helpful. Patients can expect her to be warm, engaged, and goal-oriented while honoring each person’s pace and unique experiences.

Shikeena Lynard-Greene begins by learning about each patient’s history, concerns, strengths, relationships, stressors, and goals. Early sessions focus on building rapport and identifying what the patient hopes to gain from therapy. She then develops an individualized treatment plan using reflection, skill-building, psychoeducation, and practical strategies, while reviewing progress and adjusting goals throughout treatment.

Andrea Bice, LICSW, has 15 years of experience practicing in schools, hospitals, and community settings. She earned her MSW from the University of Washington and is licensed in WA, AK, OR, CA, MT, TX, and ID. Andrea works with a variety of presenting concerns, including depression, anxiety, ADHD, stress, and ASD.

Andrea creates a warm, supportive, and solution-oriented environment where patients feel empowered and respected. She values helping patients recognize their own strengths and capabilities while building confidence in their ability to navigate life’s challenges. Andrea believes in meeting each patient where they are and supporting them in the present moment.

Andrea begins by creating a safe and comfortable space where patients can build an authentic connection and feel seen and validated. She takes a collaborative approach to developing goals that address what brought patients to therapy and what they hope to achieve together. Andrea maintains open, honest communication while providing support and encouragement for growth throughout the therapeutic process.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

Danielle Franks, LCSW, LCSW-C, LICSW, is a licensed clinical social worker with 20 years of experience providing care in both outpatient and inpatient settings. She earned her Master of Social Work from the University of Maryland, Baltimore with concentrations in Children and Families, Management, and Community Organization. Danielle works with adults experiencing anxiety, depression, trauma, chronic illness, end-of-life concerns, aging-related challenges, and life transitions.

Danielle prioritizes building trust and rapport to create a strong therapeutic relationship. She provides a safe, supportive, and nonjudgmental space where clients feel heard and respected. She also practices culturally sensitive therapy and takes time to answer questions about the therapy process, offering psychoeducation to help clients feel informed and comfortable—especially those new to therapy.

Danielle begins by learning about each patient’s history, current concerns, and goals for therapy. She works collaboratively to develop an individualized treatment plan centered on each person’s needs and desired outcomes. When appropriate, she can also provide additional assessments to help determine an accurate mental health diagnosis.

I'm a therapist who focuses on talk therapy for adults, from people in the thick of their working years to older adults navigating the changes that come with age. I've been licensed across multiple states for more than a decade, with a Master's in Social Work and time spent in both outpatient and inpatient settings. That range has taught me that no two people arrive for the same reason, so I don't come in with a fixed script.

I'm trained in evidence-based models like CBT, DBT, and Solution-Focused Therapy, along with other brief approaches, and I draw on whichever one actually fits the person in front of me. What matters most early on is trust. I want you to feel heard and respected enough to say the things that are hard to say out loud. Early sessions are mostly about understanding where you are right now and what you'd like to be different.

I value transparency, and I'll be honest with you about what I'm thinking. I also think you should have an active hand in your own care, so we'll set goals together that are specific and realistic, the kind you can actually track rather than vague intentions. You won't be a passenger in this.

Curious whether this way of working would suit you? That's exactly what a first visit is for.

Most of my work as a therapist, over the last fifteen years, has been with adolescents and adults navigating trauma, anxiety, depression, ADHD, and the tangle of relationships and co-occurring struggles that rarely come one at a time. I've also spent a lot of time alongside parents raising kids on the Autism Spectrum, which asks its own kind of patience and reworking of expectations. I've practiced across telehealth, community mental health, and integrated care, so I've seen how differently support has to fit depending on where someone is in their life.

I'll start by getting to know your story: what's hard right now, sure, but also what you're good at and where you actually want to be headed. From there we build a plan that lines up with what matters to you, not a generic checklist. My style is both supportive and active. I want you to feel better, and I also want you to walk away with practical tools you can use on a Tuesday afternoon. Depending on the day, a session might involve skill-building, working through emotions, some mindfulness, or slower insight work, and I lean on Motivational Interviewing when change needs to come from you rather than from me pushing. We check on progress as we go and adjust when something isn't landing.

I'm bilingual in English and Spanish, and I offer flexible telehealth so care stays consistent. The first step is just a conversation, and we'll sort out the direction together from there.

I'm a therapist who has spent years treating adults navigating anxiety, depression, phobias, communication struggles, and the kind of relationship concerns that wear on you over time. Alongside my counseling license, I hold certifications in clinical anxiety treatment and anger management, and much of that focus grew out of early work facilitating a Women's Recovery Group during my internship at a substance recovery facility.

My style is warm, direct, and down-to-earth, and I'm not afraid to use a little humor to take the edge off a hard conversation. I want to understand the whole person sitting across from me, not just a set of symptoms, so early sessions are about gathering your background, talking through what's actually bothering you, and setting goals that mean something to you. I'll use clear assessments to track where we are and where we're headed, and I balance genuine support with gentle challenge when it's useful. From there we build a flexible plan that can shift as you do, sometimes with small between-session activities if you want to keep building skills on your own time.

What I care about most is that you can be yourself with me, without editing or performing. Change tends to stick when it happens at a comfortable pace rather than a forced one.

There's no timeline you have to meet here. When you feel ready to start, reach out and we'll take it from there.

I've spent years as a therapist treating adults through the kind of stress, health concerns, trauma, and life transitions that quietly reshape how a person gets through an ordinary day. Before I moved into therapy in 2016, I worked in case management and medical social work, sitting with individuals and families as they navigated complicated life and health challenges. That background still shapes how I listen: I pay attention to real life, not just a diagnosis on a chart. I see many adults, including older adults, who are managing more than one thing at once and want practical support rather than abstractions.

I start by learning your story, your strengths, and what you're actually hoping to change. Early on, my focus is helping you feel grounded and genuinely heard, because not much useful happens before that. From there we build a plan together, drawing on trauma-informed care, cognitive behavioral therapy, and motivational interviewing. As a certified yoga teacher trained in trauma-informed practice, I keep a mind and body perspective in view, and I check in often to make sure the work still fits your goals. My style is practical, compassionate, and approachable, and I set the pace to match you. I offer sessions in English and Spanish.

Reach out when you're ready to start this work together.

I'm a therapist with experience treating anxiety, trauma, relationship struggles, and the emotional upheaval that comes with big life transitions. As a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional, much of my focus is on helping people who feel stuck in their reactions, worn down by past experiences, or unsure of who they are in the middle of a season of change.

I think healing and growth belong together, so I pay attention to more than symptoms. Identity, purpose, and personal values matter in this work, and for those who want it, faith has a place in our conversations too. I start with a thorough first session to really understand your history, what's weighing on you now, and what you're hoping to move toward. From there, we build a plan that fits your goals, drawing on cognitive behavioral therapy, trauma-informed care, and emotion-focused strategies. I'll also send you off with practical tools to use between our sessions, because a lot of the real work happens in your day-to-day life.

My aim is for you to feel more grounded and more in charge of your own direction, not managed. I value honesty, and I'll be honest with you in return.

If you're tired of carrying old wounds or navigating a change that's left you off balance, let's talk about what steadier ground could look like for you.

I'm a therapist, and most of what I see are adults and older adults working through the concerns that shape their daily lives. Over the years I've practiced across psychiatric facilities, residential programs, outpatient clinics, private practice, and educational settings, and I've collaborated with providers all over the community. That range taught me to pay attention to people whose needs don't fit neatly into a single box.

I try to look at the whole person rather than a symptom or a diagnosis. How you're feeling emotionally and mentally is tied up with your physical health, your relationships, and the environment you live in, and I keep all of that in view. Depending on what you're working toward, I draw on approaches like CBT, solution-focused and humanistic work, existential therapy, and EMDR, matching the method to the person rather than the other way around.

My pace is calm and unhurried, and I follow your lead instead of pushing. Early on, I'm mostly focused on building trust and getting a real understanding of what's affecting you before we go anywhere. I stay authentic and open, and I'd rather be honest with you than tell you what's easy to hear. My hope is that you leave with a bit more insight and a clearer sense of where you're headed.

Bring whatever's on your mind to a first visit, and we'll work through it side by side.

Tracie Coleman, LCSW, is a Licensed Clinical Social Worker with more than eight years of experience helping adults navigate anxiety, depression, ADHD, trauma, grief, caregiver stress, chronic illness, and life transitions. Her background includes private practice, outpatient therapy, crisis intervention, and medical oncology settings, supporting individuals and families through emotional and medical challenges. She also provided mobile crisis response in homes, hospitals, and community settings alongside first responders and medical teams. Tracie earned her Bachelor of Social Work from Aurora University and her Master of Social Work from Dominican University, specializing in Military and Veterans.

Tracie creates a warm, supportive, and nonjudgmental environment where clients can openly discuss their experiences. Her approach is compassionate, collaborative, and practical, combining evidence-based therapy with a real-world understanding of stress, caregiving, ADHD, burnout, medical challenges, anxiety, and major life transitions. She helps clients build insight, develop coping skills, improve confidence, and create meaningful change through realistic and manageable steps.

During the first few sessions, Tracie focuses on understanding each client’s concerns, history, strengths, and goals. Together, they develop an individualized treatment plan tailored to the client’s needs and circumstances. Sessions may focus on identifying patterns, strengthening coping skills, improving emotional regulation and executive functioning, processing difficult experiences, and building practical strategies that support daily functioning and overall well-being. She regularly reviews progress and adjusts treatment as clients’ needs evolve.

Charlene Mabins, LCSW, is a Licensed Clinical Social Worker based in Illinois. She supports adults ages 25–75+ navigating chronic illness, stress, and life challenges, helping clients reflect on difficult experiences and build practical coping skills to improve daily functioning and resilience.

Charlene creates a supportive, collaborative space where clients can openly discuss challenges. She helps individuals identify patterns contributing to distress and works with them to develop realistic coping strategies tailored to their goals.

Charlene begins with brief introductions and a focused discussion of current concerns. From there, she develops a tailored treatment plan designed to address root causes, build coping skills, and support measurable progress over time.

Linda Vance, LMFT, is a Licensed Marriage and Family Therapist with more than 30 years of experience providing therapy to adolescents and adults in community mental health, crisis services, inpatient psychiatric settings, and for a Native American tribe. She earned a Bachelor of Science in Family and Consumer Resources with a minor in Psychology from the University of Arizona and a Master of Arts from Azusa Pacific University. Linda is licensed in California, Arizona, and Texas and utilizes family systems, cognitive behavioral, psychodynamic, person-centered, and integrative approaches, while also supporting clients who wish to incorporate spiritual or religious practices into treatment.

Linda values open communication and strives to create an empathetic, supportive environment where clients feel safe, heard, and understood. Her approach is grounded in compassion, creative engagement, and intuitive insight. She draws from a variety of therapeutic tools to help clients gain clarity, deepen self-understanding, and move toward meaningful personal growth and lasting change.

Linda begins by developing a thorough understanding of each client’s history, current concerns, and reasons for seeking therapy. Together, she and her clients identify goals and desired changes, creating a personalized treatment approach that supports their unique needs, strengths, and path forward.

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Michelle Walker, LPC, has experience practicing in both outpatient and inpatient settings, working with adults ages 18–99. She earned a Master of Arts in Clinical Mental Health Counseling from Fairfield University, where she also completed her undergraduate degree in English. Michelle completed her internship at Sacred Heart University and trained in various Connecticut outpatient clinics. She has worked in-person at Shoreline Wellness Center and remotely with AbleTo and Optum Behavioral Health.

Michelle Walker creates a supportive, nonjudgmental space where patients feel heard and understood. She is committed to listening and helping in any way she can, focusing on practical coping strategies and new perspectives. Her goal is to help patients improve their mood, build resilience, and enhance overall quality of life.

Michelle begins with a comprehensive intake to understand each patient’s history, concerns, and goals. From there, she collaborates with patients to identify priorities and develop realistic, personalized steps toward progress. Whether goals are large or small, she works alongside patients to reduce symptoms such as depression, anxiety, and stress.

Maria Pisani is a Licensed Professional Counselor (LPC-MHSP) with experience in both mental health and substance use treatment settings. She earned her Master’s degree in Counseling and Bachelor’s degree in Psychology from St. John’s University. Maria is also a Licensed Clinical Alcohol and Drug Counselor (LCADC) and Certified Clinical Supervisor (CCS), with experience in outpatient counseling, assessments, treatment planning, and clinical supervision. She has worked with individuals navigating anxiety, depression, PTSD, anger, stress, and substance use disorders.

Maria provides a supportive, confidential, and nonjudgmental environment where clients feel safe exploring their challenges. She works collaboratively to help individuals better understand their thoughts, emotions, and behaviors while using a compassionate, practical approach tailored to each person’s needs. She incorporates Cognitive Behavioral Therapy and motivational techniques when appropriate and believes in meeting clients where they are in their personal journey.

Maria begins by learning about each client’s concerns, personal history, and goals. She develops individualized treatment plans designed to address each person’s unique needs while helping clients build coping skills, emotional awareness, and healthier thought patterns. Through supportive, goal-oriented sessions, she encourages progress and personal growth while adapting treatment approaches as clients’ needs evolve over time.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Shikeena Lynard-Greene, LPC, is a Licensed Professional Counselor who works with children, adolescents, adults, couples, and families through individual, family, group, and telehealth counseling. She earned a Bachelor’s degree in Exercise Science from Montclair State University and a Master’s degree in Clinical Mental Health Counseling from University of the Cumberlands. Her clinical focus includes anxiety, depression, ADHD, PTSD, grief, low self-esteem, relationship stress, emotional regulation, and life transitions.

Shikeena Lynard-Greene strives to create a safe, supportive, and judgment-free space where patients feel heard, respected, and empowered. Her approach is collaborative, compassionate, and direct when helpful. Patients can expect her to be warm, engaged, and goal-oriented while honoring each person’s pace and unique experiences.

Shikeena Lynard-Greene begins by learning about each patient’s history, concerns, strengths, relationships, stressors, and goals. Early sessions focus on building rapport and identifying what the patient hopes to gain from therapy. She then develops an individualized treatment plan using reflection, skill-building, psychoeducation, and practical strategies, while reviewing progress and adjusting goals throughout treatment.

Andrea Bice, LICSW, has 15 years of experience practicing in schools, hospitals, and community settings. She earned her MSW from the University of Washington and is licensed in WA, AK, OR, CA, MT, TX, and ID. Andrea works with a variety of presenting concerns, including depression, anxiety, ADHD, stress, and ASD.

Andrea creates a warm, supportive, and solution-oriented environment where patients feel empowered and respected. She values helping patients recognize their own strengths and capabilities while building confidence in their ability to navigate life’s challenges. Andrea believes in meeting each patient where they are and supporting them in the present moment.

Andrea begins by creating a safe and comfortable space where patients can build an authentic connection and feel seen and validated. She takes a collaborative approach to developing goals that address what brought patients to therapy and what they hope to achieve together. Andrea maintains open, honest communication while providing support and encouragement for growth throughout the therapeutic process.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

Rachel Voisine, LCSW, holds a Master’s degree in Social Work and has been licensed in multiple states for over 10 years. She is trained and experienced in evidence-based models including CBT, DBT, and Solution-Focused Therapy, as well as other brief treatment approaches. Her background spans both outpatient and inpatient settings, supporting a wide range of patient needs.

Rachel Voisine provides a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and safe to share openly. She prioritizes building trust and meeting individuals where they are in their mental health journey.

Rachel Voisine values transparency and collaboration, encouraging patients to take an active role in their care. She works with individuals to develop treatment plans with goals that are specific, measurable, attainable, relevant, and timely.

Cynthia Bracamontes is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience supporting adolescents and adults. She has worked in telehealth private practice, outpatient community mental health, and integrated care settings. Cynthia specializes in trauma, anxiety, depression, ADHD, Autism Spectrum parenting, relationships, and co-occurring disorders. She is bilingual in English and Spanish and provides culturally responsive care. She holds a master’s degree in Marriage and Family Therapy from Pacific Oaks College and a bachelor’s degree in psychology from Cal State Fullerton. She is certified in PCIT and SFBT and trained in CBT, DBT, psychodynamic therapy, Motivational Interviewing, and mindfulness-based approaches.

Cynthia creates a space where patients feel heard, supported, and never judged. She meets patients where they are and collaborates with them to set meaningful, realistic goals. Her approach is both supportive and active, helping patients feel better while building practical tools for daily life. She integrates CBT, DBT, mindfulness, Motivational Interviewing, and psychodynamic techniques based on each patient’s needs. Many patients report feeling more hopeful, understood, and empowered in their work with her.

Cynthia begins by understanding each patient’s story, including their challenges, strengths, and goals. Together, they develop a personalized treatment plan aligned with what matters most to the patient. Sessions may include skill-building, emotional processing, mindfulness practices, and insight-oriented work. She uses Motivational Interviewing to support meaningful, self-directed change. Progress is reviewed regularly, with adjustments as needed, and she offers flexible telehealth sessions for accessibility and consistency.

Tasha Sarvis is a Licensed Mental Health Counselor and National Certified Counselor (NCC) who supports adults experiencing anxiety, depression, phobias, communication challenges, and relationship concerns. She earned her master’s degree in Clinical Mental Health Counseling from Walden University. Tasha completed her internship at a substance recovery facility, where she facilitated a Women’s Recovery Group. She later worked in private practice providing in-person and telehealth therapy. She also holds certifications as a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Specialist in Anger Management.

Tasha creates a supportive, judgment-free space where clients can be themselves. Her style is warm, direct, and down-to-earth, often incorporating humor to help clients feel at ease. She uses an integrative approach tailored to each individual, balancing support with gentle challenge. Clients can expect a collaborative process focused on building insight, strengthening coping skills, and creating meaningful, lasting change at a comfortable pace.

Tasha begins by understanding the whole person, not just symptoms. Early sessions focus on gathering background, exploring concerns, and setting meaningful goals. She uses clear assessments to track progress and guide care. Together, they develop a flexible treatment plan that evolves over time, with optional between-session activities to build skills and encourage continued growth.

Shirley Hernandez is a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. She began her career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, she has worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. She is also a RYT 200 certified yoga teacher with training in trauma-informed practice and offers sessions in English and Spanish.

Shirley Hernandez creates a supportive, comfortable space where clients feel genuinely heard. She views therapy as a collaborative process, paced to meet each individual’s needs. Her approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. Her style is practical, compassionate, and approachable.

Shirley Hernandez begins by learning each client’s story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. She then collaborates on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She integrates a mind–body perspective and regularly checks in to ensure therapy remains helpful and aligned with client goals.

Migdalia Moore is a Licensed Clinical Social Worker who supports clients navigating anxiety, trauma, life transitions, relationship challenges, and emotional regulation. She earned her Master of Social Work from Long Island University and is a Certified Clinical Trauma Professional (CCTP).

Migdalia Moore creates a supportive, nonjudgmental space where clients feel safe to be open and honest. She integrates clinical expertise with a deeper understanding of identity, purpose, and personal values, including faith when desired. Her approach emphasizes both healing and growth, helping clients feel more grounded and empowered.

Migdalia Moore begins with a comprehensive initial session to understand each client’s history, concerns, and goals. She collaborates to establish personalized treatment plans and uses evidence-based approaches such as CBT, trauma-informed care, and emotion-focused strategies. She also provides practical tools for use between sessions.

I'm a therapist specializing in the anxiety, panic, and depression that tend to surface during life transitions: a career change, a shift in a relationship, an illness, a new life stage. Over more than 25 years, I've worked with individuals, families, and groups across community nonprofits, worksite wellness programs, labor unions, and virtual settings, so I've seen how many different circumstances can bring someone to therapy feeling stuck or overwhelmed.

I'm a practical therapist. I draw on mindfulness-based CBT and DBT, and I use SMART goals to keep our work focused and moving forward rather than circling the same ground. I also lean on Positive Psychology, because I'd rather build on the strengths you already have than treat you as a list of problems to fix. Early on, I'll ask you to walk me through your concerns from past to present so we can organize them and decide together what matters most. From there we build a structured plan with achievable goals, and we adjust as we go, always at a pace that feels manageable to you. Many of the people I see notice gradual relief within the first month, with steady improvement after that.

My aim is to address what's weighing on you with clarity, focus, and compassion, not pressure. Curious whether this kind of structured, forward-moving work would suit you?

I'm a therapist who has spent years working across a range of clinical settings and with people from many different walks of life. That variety shaped how I practice: I've learned that no two people arrive for the same reason, and no single method fits everyone. My approach is client-centered, and I draw on cognitive behavioral therapy, motivational interviewing, solution-focused work, and strengths-based techniques depending on what actually fits the person in front of me.

A lot of what I do is helping adults, including older adults, work through personal, emotional, and life transitions, the moments when something shifts and the old ways of coping stop holding. I lean on your strengths rather than fixating on what's wrong, and I build each plan around your goals rather than a formula.

Our first session is mostly about getting to know you and understanding what brought you here. I'll ask about your concerns and what you're hoping to gain, and we'll start laying a foundation we can keep building on together. I try to be thoughtful and steady, and I'd rather move at a pace that feels honest than rush toward a fix.

Deciding to start therapy takes something, and if you've gotten this far in reading, you've already done part of the hard part. When you're ready to talk, I'll be glad to sit down with you.

I'm a therapist, and most of what I see spans a wide age range: teens finding their footing, adults sorting through anxiety, depression, trauma, or a life transition that has knocked things off balance, and older adults navigating change later in life. Over more than eight years across private practice, outpatient programs, community mental health centers, and non-profit work in New York and New Jersey, I've spent a lot of time with people who are reexamining their self-esteem, working through relationship strain, or trying to make sense of attention challenges. I also work often with neurodivergent clients and offer affirming care across identities, relationships, and family systems.

How we work together depends on you. I start by really understanding your history, your concerns, your strengths, and what you actually want out of this, then we shape a plan together from there. I draw on approaches like CBT, DBT, ACT, and IFS, but I try to keep therapy practical and paced to you rather than to a method. Early sessions tend to be a lot of me asking questions and listening closely so I understand what brought you here. As we go, I'll revisit our goals with you so the work stays relevant and responsive as things shift.

There's no rush to any of this. When you feel ready to begin, I'll be here.

I'm a therapist, and I've worked across a wide range of mental health concerns in both inpatient and outpatient settings. That means I've sat with people in some of their most acute moments and also walked alongside them through the slower, less dramatic work of building a life that feels more like their own. I see adults and older adults, and I don't come in assuming I already know what your struggle is about.

I start from a fairly simple conviction: that every person carries a real desire and a real capacity to grow. My job isn't to hand you a fix. It's to partner with you, so that together we can trace where the distress is coming from and find solutions that actually mean something to you. I draw from a broad range of therapeutic approaches rather than forcing everyone into one method, because what helps one person land nowhere for the next.

In a first session, expect me to do a lot of listening and honest asking. I want you to feel heard and respected, not managed. From there we move at a pace that fits you, and I'll be straightforward with you about what I'm noticing along the way.

Reaching out for help takes something, and choosing to read this far is already part of that. When you're ready to start that conversation, I'll be here to begin it with you.

I'm a therapist who focuses on talk therapy with adults, including older adults, who are working through anxiety, depression, grief, and the kind of life transitions that quietly reshape how a person sees themselves. Some of the people I meet are navigating strained relationships; others are managing severe mental illness and want a steady partner in that work. I've spent time in both inpatient and outpatient settings, and earlier in my training I worked in an emergency room and specialty clinics, which taught me to stay calm and present when things feel far from calm.

The way I work is collaborative. Early on, I want to understand what's actually going on and what you're hoping will be different, so we can sketch out a roadmap for growth together rather than my handing you a plan. My first session tends to be conversational: we talk through what brought you in, a bit of your history, and how sessions and confidentiality work, and then we start naming goals. After that, our time centers on exploring your thoughts and feelings, noticing the patterns underneath them, and practicing skills you can use outside the room. I draw on DBT, CBT, mindfulness, and solution-focused approaches, but I fit the method to the person, not the other way around. We check in on progress along the way.

Deciding to start therapy takes something. If you've gotten this far, you've already begun.

My work as a therapist centers on talk therapy with adults, including older adults, who are looking for more meaning, balance, and some measure of inner peace in their lives. What drew me to this field in the first place was a genuine curiosity about human behavior, why we do what we do, and how we can change it when the old patterns stop serving us.

My approach draws on both behavioral and psychodynamic ideas, which lets me address what's happening in your day-to-day life while also exploring the deeper emotional patterns underneath it. Some sessions are about practical, present-tense problem-solving; others are about understanding where a reaction comes from. I try to bring a thoughtful and motivating presence to that work, and I pay close attention to what makes you different from the next person who walks in.

Early on, I focus on getting to know you and gathering the background that helps me understand your history, alongside building the kind of relationship that actual change tends to grow from. From there, we clarify your needs, values, and goals together, and we adjust those goals as things shift over time. I see the relationship between us as the ground the rest of the work stands on.

The first step is a conversation to sort out what matters to you; we shape the direction from there and keep revisiting it as we go.

I'm a therapist with over seven years of experience treating trauma, anxiety, depression, and the fallout of stressful life events, along with the struggles many people have around communication and self-expression. As a Licensed Professional Counselor, a Registered Play Therapist, and a Licensed Clinical Alcohol and Drug Counselor, I've worked across community mental health, non-profit settings, and private practice, which has shown me how differently the same challenge can look from one person to the next. A lot of the adults and older adults I see feel unheard, or unsure how to put words to what they're carrying, and I take real care to help them feel understood.

I draw on cognitive behavioral and attachment-based approaches within a person-centered framework, adjusting my methods to fit the individual rather than the other way around. I like to send you off with practical tools you can actually use in daily life, not just insights that stay in the room. Our first session is where I learn your history, your concerns, and your goals; by the second, we've shaped a treatment plan that reflects what you're working toward. From there, I keep the space open and respectful, so you can express yourself freely and explore what you need without judgment.

If that's the kind of support you're looking for, I'd be happy to talk.

I'm a therapist with more than two decades in the counseling field, and my path here has been anything but straight. I've taught special education, instructed psychology, run programs as an executive director, and worked as a lead therapist in outpatient drug treatment, plus years in vocational rehabilitation and disability services. All of that shapes how I sit with people now. I see children, teens, and adults, and I'm at ease with folks who've bounced through a few systems and are ready for something that actually sticks.

I'd describe myself as highly structured but pretty comical about it. Therapy with me has a rhythm: each month, we set three short-term goals, look back at what you actually accomplished, and name a few things you're grateful for. That combination keeps us honest and keeps momentum going. In a first session I want to hear why you're here, what kinds of approaches have or haven't worked for you, and how often you'd like to meet. Expect homework and clear follow-up points, drawn from cognitive behavioral, dialectical behavior, motivational interviewing, solution-focused, and trauma-focused work, depending on what fits you.

I'm most useful to people who are genuinely ready to make lasting change, and I'll match your effort with mine. There's no clock on getting there. When you feel ready to begin, I'll be here.

As a therapist, I work mostly with people navigating eating disorders, along with adolescents, adults, and older adults who want a place to think out loud about what's going on. Much of my clinical grounding comes from over four years spent treating eating disorders in a hospital setting, where I learned how much steadier recovery feels when someone actually feels heard rather than managed.

My style tends to be warm, personable, and conversational, closer to talking with a trusted friend than sitting across from a clinician taking notes. I'll validate what you're feeling, but I'm also going to gently encourage the kind of growth and self-discovery that moves things forward. I draw on evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and I'm certified in Level 1 Gottman Method for the relationship work that sometimes comes up.

Our first sessions are mostly about getting the full picture: your background, what's brought you here, and what you actually want out of therapy. From there we build a plan together, one shaped around your specific situation rather than a template, so the work supports change that lasts instead of a quick patch.

If your relationship with food, your body, or the pressure you carry has started running the show, I'd like to help you take some of that weight back. Reach out when you're ready and we'll figure out the next step together.

I'm a Licensed Professional Counselor with a particular focus on people navigating life transitions and those trying to make sense of symptoms they don't yet have words for. Over the years I've worked across a lot of settings, residential, intensive in-home, school, outpatient, and inpatient, with children, families, and adults. That range shapes how I practice: I lean practical, and I pay attention to what actually helps day to day.

My style is friendly, straightforward, and collaborative. Early sessions are mostly about laying a solid foundation, so we'll spend that time going through your history, your current concerns, and what has and hasn't worked before. From there, your goals set the direction, the pace, and where we put our attention. I check in often and I want your honest feedback, because the strategies we use should stay flexible and responsive to you rather than locked into a plan. When I work with younger clients, I bring family into the process when it makes sense and lines up with what we're aiming for.

Much of what I offer comes down to building self-awareness, useful skills, and steady support you can rely on between sessions. I'm certified in cognitive behavioral therapy and accelerated resolution therapy, and I hold ICISF certification for crisis intervention, so I have a few different tools depending on what you need.

The first step is just a conversation about what brought you here, and we'll shape the rest together from there.

I trained as a licensed clinical social worker, and I mostly work with adults navigating the ways stress shows up in the body: the tension, the sleeplessness, the anxiety that doesn't stay in your head. A good part of my practice centers on the seasons of life that reshape us, whether that's the perinatal and postpartum stretch, the shifts of menopause, grief after losing someone you love, or the quieter grief of goals that didn't turn out the way you'd planned. Parenting struggles and big life transitions bring people to me too.

My approach draws on psychodynamic work, CBT, and solutions-focused thinking, but what that really means is I want to understand what's underneath before we decide what to do about it. Rather than handing you a new set of tools and calling it a day, I'd rather start with the coping strategies you already lean on, fine-tune the ones that serve you, and figure out together what's missing from your self-care. Early sessions tend to be less about fixing and more about mapping: where the stress lives, what it's connected to, and what emotional freedom might actually look like for you. I've worked with people from all walks of life and all age groups, and I especially connect with clients in the LGBTQIA+ community.

Bring whatever's been sitting on you into a first visit, and we'll begin sorting through it, mind, body, and spirit, at a pace that feels workable.

I'm a therapist who focuses on adults navigating the kind of stress, trauma, and life transitions that don't resolve on their own. Over the last 30 years, I've worked across a wide range of settings: hospital and health systems, emergency rooms and psychiatric screening centers, and school- and community-based outpatient programs. That range taught me how to sit with people in the middle of a crisis and how to walk alongside them through the slower work that comes afterward. Along the way I've supervised social work students and served as a clinical director in community mental health, but what I keep coming back to is the one-on-one work with the person in front of me.

My approach is trauma-informed and grounded in the belief that care should fit around your life, not the other way around. I draw on acceptance and commitment therapy and mindfulness within a wellness-based frame, and I lean on CBT tools where they help. Early sessions tend to be about getting the full picture, your history, what's weighing on you, and what you actually want to be different, so we can decide together where to put our energy. I'll be straightforward with you, and I'll expect us to make those decisions as partners.

If that fits what you're after, reach out and we'll start with a conversation and shape the plan from there.

I've spent years as a therapist treating adults, adolescents, and older adults who are trying to get some steadiness back in how they handle their emotions. Many of the people I see feel like their reactions are running ahead of them, and they want practical skills to slow that down and respond with more confidence. My work is grounded in trauma-informed principles, which for me is less a slogan than a way of pacing things: I don't push people past what they're ready to look at, and I pay attention to what makes someone feel safe enough to keep going.

My training runs through CBT, DBT, and Trauma-Focused CBT, so a lot of what we do is concrete. You can expect us to name what's actually happening in a hard moment and then build out real tools for it, especially around emotion regulation. I also lean on mindfulness to help people notice and accept what's going on internally before deciding what to do about it. Early sessions tend to be a mix of me getting the full picture and us mapping out where you want to head. I'll be honest with you about what I'm seeing, and I'll ask you to be honest back, because the plan only works if it's genuinely yours.

Before I came to this work, I spent six years at home raising my kids, which still shapes how I listen. The first step is a straightforward conversation, and we'll sort out the direction together from there.

Most of my work as a therapist spans a wide age range, from kids as young as five to teenagers, adults, and older adults well into their later years. I've spent more than fifteen years in community and outpatient settings, which taught me that no two people walk in with the same story, so I don't treat them as if they do. Some of the folks I see are figuring out a hard season for the first time; others have been managing something for years and want a fresh set of eyes.

I draw on a range of approaches rather than forcing everyone into one method, because what helps a nine-year-old is rarely what helps someone in their seventies. The first time we meet, I'm mostly getting to know you: your history, what's bringing you in, what you're hoping for, and the strengths you already have that we can build on. From there we shape a plan together, one aimed at both some relief now and steadier ground over the long run. I try to keep things straightforward and grounded in your culture and life, so you actually feel understood rather than processed.

My training in social work at Adelphi University shaped how I look at people in the context of everything around them, not in isolation. Reach out when you're ready to start, and we'll figure out the first steps together.

I trained as a therapist, and I mostly work with adults, including older adults, who are working through depression, anxiety, and the mood shifts that make daily life feel heavier than it should. A lot of what brings people to me lives in the space between the clinical and the personal: relationship strain, questions of meaning, and the psycho-spiritual challenges that don't fit neatly into a diagnosis. My training took me through inpatient and outpatient settings, and I've sat with individuals, couples, families, first responders, and people navigating high-risk situations, so I've learned not to assume what a person's struggle looks like from the outside.

My approach leans on open, empathetic understanding and a genuinely collaborative pace. I don't hand down a plan; I build one alongside you, checking that it actually reflects what matters to you. In a first session, expect me to ask real questions and listen closely, less interested in labeling you than in understanding how you got here and where you'd like to go. Healing, in my experience, tends to happen when the work stays centered on the person, not the symptom list.

When I'm not working, I'm usually near the ocean, whether that's SCUBA diving, taking photographs, or joining a beach clean-up, and the rest of my time belongs to my family, my dog, and my cat.

Reach out when you're ready to begin the work together.

Most of my work as a therapist, over 13 years of it now, is with adults who are ready to turn some attention back toward themselves after long stretches of putting everyone and everything else first. I came into this field through international human rights and educational work, and later spent years alongside formerly homeless adults in supportive housing, first as a social worker and eventually as a supervisor and assistant program director. That history shaped how I listen. I think of therapy as a real act of self-investment, a chance to approach yourself with curiosity, courage, and compassion rather than judgment.

My approach is collaborative, relational, and grounded in evidence. Depending on what you need, I draw on Acceptance and Commitment Therapy, mindfulness, DBT skills, psychodynamic work, and cognitive-behavioral techniques, but I lead with the relationship, not the technique. Early sessions tend to move at a human pace: I ask questions, I stay curious, and I pay attention to what actually matters to you underneath the presenting concern. Over time, the work is about building emotional flexibility and resilience, getting clearer on your values, and taking steps that line up with them. I aim for a space that feels warm, validating, and culturally responsive, where you feel genuinely seen.

Curious whether the two of us would work well together? A first visit is a good place to find out.

I'm a licensed professional counselor with a particular focus on talk therapy across the lifespan, and after more than 24 years in this field I've worked with just about every age, from children as young as five to older adults. That range matters to me. A parent bringing in a struggling nine-year-old, a teenager who feels misunderstood, an adult sorting through years of accumulated stress, a grandparent facing later-life changes: each one asks something a little different of me, and I've built my practice around being able to meet those differences.

I draw on a number of approaches depending on who's in front of me, including CBT, DBT, EMDR, and motivational interviewing, and I'm certified to do this work over telehealth, which I've come to trust as a genuine way to connect rather than a compromise. I tend to be practical and direct. Early sessions are mostly me getting to know how you think and what you actually want to change, not a checklist of symptoms. I'll ask questions, and I'll tell you honestly what I'm noticing.

My background runs from crisis work and family therapy at a children's center to private practice, so I'm comfortable with complicated situations and with people who've been told their case is complicated. Send a message when you're ready to get started.

I'm a therapist who has spent years treating adolescents, adults, and older adults through talk therapy, and I've been licensed in Arizona since 2004. Over that time I've worked with children, couples, and families across a range of treatment settings, which has taught me that no two people arrive needing the same thing. I like sitting with the person who isn't quite sure where to start, who wants to feel heard before anything else happens.

Much of what I do rests on the relationship we build. I value open, honest communication, and I'll actively ask for your feedback as we go, because I want to know when something is working and when it isn't. My approach is client-centered and flexible, so I pay attention to where you are emotionally and mentally rather than pushing a fixed agenda. In a first session, expect me to listen more than I talk, ask questions about what brought you in, and start naming the goals that actually matter to you. From there we shape a plan that fits your needs, your energy, and how ready you feel to make changes.

I don't rush the process. Steady progress and mutual trust matter more to me than fast answers, and I consider it a privilege to walk alongside someone through the work of healing and growth. If that fits what you're looking for, I'd be happy to talk.

I'm a licensed professional counselor with a particular focus on people navigating anxiety, depression, mood instability, and the kind of adjustment struggles that surface when life shifts in ways you didn't choose. Over the years I've worked across a wide range of settings, from outpatient and in-home care to partial hospitalization and residential treatment, which means I've sat with clients at nearly every level of intensity. I have a real interest in young adults sorting through co-occurring challenges, and I've spent time working with complex trauma and substance use as well.

My approach is integrative and client-centered, and it's grounded in Acceptance and Commitment Therapy, a model I lean on because it adapts to whatever a person is actually facing rather than forcing them into a single framework. Depending on what fits, I draw on mindfulness, dialectical and acceptance-based work, psychoeducation, and trauma-informed care. In practice, our early sessions are less about me steering and more about understanding what matters to you and what's gotten in the way of it. I take the relationship itself seriously; feeling heard and validated isn't a nicety, it's where the work starts.

I tend to move at a pace that respects where you are rather than where a treatment plan says you should be. There's no rush to figure it all out at once. Reach out when the timing feels right for you, and we'll begin from there.

Geoffrey Edelstein, LCSW, is a Licensed Certified Social Worker. His practice is informed by the latest neuro-cognitive sciences, emphasizing anxiety, depression, bipolar disorder, and other mental health conditions. In addition to working with children, adolescents, and adults, he also works with couples and families. Geoffrey also has experience working with LGBTQ+ clients. Geoffrey received his Master's in Social Work from New York University Silver School of Social Work. Before that, he earned a Bachelor of Arts in English Literature at Drew University. Geoffrey's experience includes Dialectical Behavior Therapy, Cognitive Behavior Therapy, and psychodynamic psychotherapy, but his unique approach to therapy also integrates music, writing, drawing, and origami. In crafting a treatment plan, Geoffrey draws on his years of clinical experience from Four Winds Hospital. There, Geoffrey served as the Coordinator of Children's Services and facilitated care for children ages 8-13 in a Dialectical Behavior Therapy group setting. Geoffrey also worked with adults and adolescents in Four Winds' inpatient units. Prior to this, Geoffrey worked in respite services at Family Services of Westchester and the Federally Qualified Health Center of the Hudson Valley Cerebral Palsy Association. Geoffrey is committed to delivering quality mental health services to his patients and is passionate about helping them reach their goals.

I'm a licensed professional counselor, and most of what I see is people trying to make sense of what's going on for them, whether that's anxiety, low mood, the weight of past trauma, or simply feeling stuck. Over 18 years across homes, communities, schools, and offices, I've worked as a case manager, a family therapist, and an outpatient therapist, with people from a wide range of cultural and economic backgrounds. I especially enjoy working with families, adolescents, and young adults, and I connect closely with neurodivergent and LGBTQIA+ folks.

My core belief is that people are doing the best they can with what they know. Given supportive listening, care, and a little education, most of us can grow and move toward what we're after. In practice, that means a session with me tends to feel like a real conversation: I listen closely, I explain what I'm noticing, and we figure out the next step together rather than my handing you a plan. I draw on cognitive behavioral therapy, dialectical behavior therapy, internal family systems, and mindfulness depending on what fits, and I'm certified in trauma-focused CBT for those who need it.

Whatever's bringing you here, there's no clock on this. Reach out when the timing feels right for you, and we'll take it from there.

I'm a licensed professional counselor who focuses on adults living with serious and persistent mental illness, chronic medical conditions, and the mental health toll that comes with them. Over the last several years, much of my clinical home has been in health care settings, working alongside people managing HIV/AIDS and other chronic illnesses, as well as depression, anxiety, PTSD, bipolar disorder, psychosis, grief, and substance use. I especially connect with clients from minority communities and the LGBTQAI+ community, and with people navigating chronic pain and disabling health conditions.

I treat every person as the expert of their own experience, so I let you direct the kind of treatment you need rather than handing you a fixed plan. My approach is tailored to each individual with compassion and respect, and I hold unconditional positive regard for everyone I sit with. I also practice harm reduction, which means I take a respectful position toward people who use substances, including alcohol, and can help you work toward reduction or abstinence-based recovery, whichever fits your goals. Depending on what's useful, our sessions might draw on mindfulness, CBT, solution-focused work, behavioral activation, or acceptance and commitment therapy. Mostly, though, they're a place to grow, practice self-acceptance, and stay committed to yourself.

There's no timeline you have to meet here. When you feel ready to begin, I'll be glad you reached out.

Maria-Anne Duncan, LCSW-R holds the position of psychotherapist at Talkiatry. She has over twenty years of experience working with individuals, families, and groups addressing symptoms of anxiety, depression, and trauma. Before joining Talkiarty, Ms. Duncan worked as a Director of Clinical Services for a not-for-profit in the Hudson Valley Region of New York State. Prior to that, Ms. Duncan worked for a local hospital in the psychiatric department providing treatment to the Inpatient and Outpatient units. She has held several positions as a clinician and program director. Additionally, Ms. Duncan has taught parenting classes, Mental Health First Aid and provides training on Trauma-Informed Care. Ms. Duncan started her career as a clinician in a Crime Victims' Assistance Program funded by New York State. Through this experience she began to explore the effects of trauma on individuals, their families, and the community. Ms. Duncan has been trained in both EMDR (Eye-Movement Desensitization and Reprocessing) and SE (Somatic Experiencing). She utilizes these body-focused therapies to help her clients be released from years of painful energies locked in their systems. Ms. Duncan received her Bachelor's Degree from Marist College and her Master's from Fordham University. She has been trained to supervise Social Work Students in their field placements. Ms. Duncan appeared in the Vassar College student-developed training video, "He said, She said" which is used to train peer sexual assault counselors. In April of 2022, she became a trainer for LivingWorks "SafeTALK" program. Additionally, Ms. Duncan has a trained therapy dog, Monkey, who goes with her to local hospitals and nursing homes to provide comfort and affection.

I'm a therapist, and most of what I see runs from adjustment struggles, when life throws a new circumstance at someone and they're not sure how to steady themselves, to depression, anxiety, and trauma. I've been doing this work for more than two decades now, across a wide range of ages, from teenagers to adults to folks well into their later years.

I'm eclectic in how I work, and I mean that plainly: people are different, and they need a style that actually fits them, not one I've decided on in advance. So depending on who's in front of me, I might draw on cognitive behavioral therapy, motivational interviewing, solution-focused work, mindfulness, DBT, narrative, or something else entirely. What that looks like early on is a lot of me learning how you think and what has and hasn't worked before, so we're not repeating dead ends.

I ask for your feedback often, and I mean it. If something isn't landing, I'd rather know than keep going out of politeness; adjusting the approach is how the outcomes get better. My aim is straightforward, which is to help you get to your own full potential, whatever that looks like for you rather than for me.

Deciding to talk to someone takes something, and following through on it takes more. If you've gotten this far, you've already done the hard part. When you're ready, I'll be glad to start that conversation with you.

My work as a licensed clinical social worker centers on the ordinary and not-so-ordinary things that pull people off balance: anxiety, depression, OCD, trauma from childhood or adulthood, strained relationships, and the disorientation that comes with big life transitions, stress, and loss. Over four years in outpatient practice, I've sat with people across a wide range of ages and backgrounds, from younger adults sorting out who they're becoming to older adults facing changes in health, role, or the people around them.

I look at each person through a biopsychosocial lens, which is a way of saying I don't think any of us can be understood apart from our bodies, our histories, and the relationships we're living inside. My training is in cognitive-based therapies, including CBT and trauma-focused CBT, and I draw on ACT, DBT, and a strengths-based approach depending on what actually fits. Part of the early work is figuring out together which of those approaches suits you, because the same method rarely lands the same way for two people. Early sessions tend to be steady and curious; I'll ask questions, and I'll be honest with you about what I'm noticing.

Before any of that works, though, there has to be a relationship you can trust and speak freely inside. That's the piece I protect most.

Deciding to look for help takes something. If you've gotten this far, you've already done part of the hard part.

As a therapist with 24 years of practice, I work mostly with people navigating the ordinary but weighty stuff of a life: depression, anxiety, conflict in the relationships that matter most, and the transitions that leave you unsure of your footing. Over the years I've sat with children, adolescents, adults, and older adults, in outpatient offices, inpatient units, and with people managing substance use alongside other concerns, and I've come away convinced that the relationship between a person and a skilled clinician is where much of the real change happens.

I tend to start not with a form or a diagnosis but with a conversation. I want to understand you biologically, psychologically, and socially, because a person doesn't come apart into neat categories. My approach is practical and integrative; I draw on cognitive behavioral therapy, narrative therapy, systems thinking, acceptance and commitment therapy, and a bit of positive psychology, but I fit those to you rather than the other way around. I work collaboratively, and when it helps, I'll coordinate with your medical providers so we're all pulling in the same direction.

What I hold onto, session to session, is a genuine belief that people are capable of making meaningful changes in their lives, and that your own experience and strengths are the raw material for that work.

If that fits what you're after, I'd be happy to talk.

I'm a therapist with a particular focus on the adults who come to me feeling stuck somewhere between anxiety, depression, grief, and the kind of life transitions that don't fit neatly into any one box. Over more than eight years I've worked across inpatient psychiatric hospitals, partial and intensive outpatient programs, community mental health, and telehealth, which means I've sat with people in crisis and people simply trying to make sense of what's next. I also see plenty of folks navigating trauma, bipolar disorder, anger, and the strain that shows up in their closest relationships.

I think of therapy as something we do together. My job is to help you find the root of what's going on, not just manage the surface of it, and then build a plan that actually fits your life. In a first session, I'll walk you through how teletherapy and confidentiality work, then spend most of our time getting to know your background and what you want out of this. From there we look honestly at what's hard right now, sketch out a vision for where you'd like to be, and start putting practical tools in place. I lean on CBT and ACT so you leave with something you can actually use between our conversations.

Reaching out for support takes nerve, and if you've read this far, you've already started. When you're ready, I'll be here to take the next step with you.

I'm a therapist who has spent years working with adults navigating the transitions that reshape a life: a new medical diagnosis, a shift in a relationship, changes at work, becoming a parent, or moving into a new stage of aging. A lot of what brings people to me is stress that's spilling into how they communicate, how they connect with the people around them, and how they handle conflict when it shows up. My interest in whole-person care isn't abstract for me. I live with a chronic medical condition, and getting through my own difficult stretches taught me how much our daily habits shape our well-being. So I pay attention to the six pillars I've come to rely on: how you eat, how you move, how you manage stress, how you sleep, whether risky substances are in the picture, and how connected you feel to others. In our work, I draw on solution-focused therapy, CBT, and mindfulness, and because I'm Gottman Level One and Two trained and a certified relationship educator, I'm comfortable helping couples untangle communication. Early on, expect me to ask real questions about your lifestyle, not just your symptoms, and to be honest with you about what I notice. I've found deep satisfaction in watching people grow more confident and steadier in their relationships and careers. If you're ready to look at your story together, the first step is a straightforward conversation, and we'll map out where to go from there.

My work as a therapist centers on adults and older adults who are ready to look honestly at what's weighing on them and want a steady presence while they do it. Over the years I've worked across outpatient care, community mental health, crisis intervention, and behavioral health settings, and I hold a master's degree in clinical social work and addiction, so I'm comfortable sitting with a wide range of concerns rather than steering people toward one narrow lane.

What matters most to me is authenticity and a real connection. I want you to feel genuinely seen, not processed. I come to our conversations with curiosity, and I tend to ask questions until I understand not just the symptom but the life it's living inside. My care is rooted in trauma-focused work and attention to the whole person, so we'll talk about the mind and body together, along with the social pieces that shape how you're doing. Early on, expect less advice-giving and more of us getting our bearings, figuring out what's actually going on and what growth would look like for you. I'll be collaborative and paced to what you can take in, not what a treatment plan says you should.

Growth and healing tend to last longer when they're built on something solid rather than rushed. If you've been wanting a space where you can slow down and be honest with someone who's paying close attention, reach out and let's talk.

I'm a licensed professional clinical counselor specializing in talk therapy, and over the past seven years I've spent most of my time in outpatient care, working with people across the whole span of life. That's meant sitting with kids as young as five, teenagers figuring out who they are, adults in the thick of adult life, and older folks in their sixties and beyond. Before outpatient work, I did in-home services, which taught me early on that a person is never just an individual; they come with a family, a household, and a natural support system that matters to the work.

I tend to draw from cognitive behavioral therapy, motivational interviewing, and solution-focused approaches, but I don't force anyone into a single method. I fit the modality to the person in front of me and to the goals we're actually trying to reach. Early sessions are practical: we get clear on what you want to be different, and we start naming concrete steps toward it. I'm collaborative and goal-oriented, and I'll keep us honest about what's working and what isn't.

Having trained as a supervisor and coordinated a clinic, I've learned that steady, structured support goes a long way, especially when someone feels stuck.

Deciding to talk to someone takes real effort. If you've made it to the end of this bio, you've already started something worth continuing, and I'd be glad to pick it up with you.

I'm a therapist with experience treating anxiety, ADHD, stress, trauma, family and relational difficulties, and school avoidance. Over the years I've worked in a wide range of settings, from schools and correctional facilities to substance use and outpatient programs and private practice, and that mix has given me a pretty grounded understanding of the complexities people face in their day to day lives. I see clients across the lifespan, from adolescents to adults to older adults, and I have a particular soft spot for the work I do with couples and families.

My approach draws on CBT, DBT, and Motivational Interviewing, but I don't treat any of these as a formula. I'd rather figure out which pieces actually fit your situation and adjust from there. Early on, expect me to ask a lot of questions and listen closely, because I want to understand what's really getting in your way before we settle on a direction. I tend to be practical and collaborative, and I'll be straightforward with you about what I'm noticing.

Outside of my own clients, I supervise and mentor other social workers, nurse practitioners, and mental health professionals, which keeps me thinking hard about how good care actually gets done.

Whatever's been sitting on your mind, bring it to a first visit and we'll start untangling it together.

I'm a therapist with experience helping adults and older adults work through life's challenges by building on what's already strong in them. My background is a little unusual for talk therapy. Over the years I've worked as a primary, family, adventure, equine, crisis, and expressive arts therapist, across inpatient and outpatient settings as well as private practice, and that range shapes how I show up in a session. I'm trained in Internal Family Systems, CBT, DBT, and play therapy, and I hold certifications in life coaching and EAGALA, but I don't lead with a technique. I lead with you.

I tend to be sensitive, direct, and genuine, and I try to keep judgment out of the room entirely. No single method fits every person, so I tailor each session and treatment plan to your particular strengths and goals, drawing on solution-focused work, CBT, DBT, psychoeducation, IFS, and expressive arts as they fit. Early on, a session usually feels like getting oriented together: I want to understand what you're up against, what's worked before, and what you actually want to move toward, so we're building on real footing rather than a checklist.

My style is respectful and meant to leave you feeling more capable, not more managed. Reach out when you're ready to start that work together.

I'm a therapist specializing in talk therapy with adults and older adults, and I've been part of the mental health field since 2016. Over those years I've worked in a lot of different settings, from elementary schools and high schools to a college campus, and as the on-site mental health therapist in a primary care physician's office. What that taught me is that people bring every part of their lives into a session, physical health, family, work, whatever is on their mind, and no topic is off the table with me.

Before anything else, I want to build rapport, because I don't think real work happens until you actually feel comfortable telling me how you feel. My style leans on cognitive behavioral therapy; I like showing people how our thoughts shape our emotions and then our behaviors and actions, because once you can see that chain, you have something to work with. I also draw on client-centered and DBT approaches, and I offer both individual and group work depending on what fits the person in front of me. Early sessions are less about me steering and more about understanding how you see things and what feels off.

Whether we meet once or keep going for a while, we can take it at a pace that works for you. If some of this fits what you've been looking for, let's start with a conversation and sort out the direction together.

As a licensed mental health counselor with a decade of experience, I work mostly with adults and older adults who are navigating anxiety, depression, bipolar disorder, borderline personality disorder, grief, or the aftermath of trauma. Over the years I've practiced in a lot of different settings, an outpatient community clinic, in-home family therapy, work with undocumented minors carrying trauma histories, and now telehealth, and each of those settings taught me something about how differently people arrive at counseling and what they need once they get there.

What I've come to believe, after all this time in the field, is that therapy works best as a collaborative process, one where we're figuring out your goals together rather than me handing down a plan. I draw on cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic work, but I choose the approach based on the person in front of me, not the other way around. Early sessions tend to be more conversation than assessment; I want to understand how you actually experience your days before we decide where to focus.

I keep the pace steady and I stay honest with you about what I'm noticing, because I've found that people make more progress when the process feels transparent.

There's no rush to any of this. Whenever you feel ready to start, I'll be here to begin the work with you.

I'm a Licensed Professional Counselor who focuses on the everyday stuff that wears people down: substance use, depression, anxiety, ADHD, and the effects of trauma. Over more than 15 years I've worked across just about every level of care, from intensive outpatient and medication-assisted treatment to residential programs and private practice, so I've sat with people at a lot of different points on the road.

The people I tend to click with are the ones who are somewhere in the middle of change and growth, not necessarily sure where it's leading, but ready to keep walking. My style is steady and open. I want you to feel like you can say the real thing out loud without bracing for judgment. I'll be honest with you about what I'm noticing, and I'll ask questions rather than hand you a script for how you should feel.

And I don't think healing has to be grim. A few laughs along the way matter to me; humor is part of how people connect and how they get through hard things. So expect sessions that take your struggles seriously without taking themselves too seriously.

If you're tired of navigating this on your own and want someone who'll be direct, patient, and human about it, reach out and let's talk about where you are and where you'd like to go.

I'm a therapist who has spent more than thirty years in mental health, and much of that work has centered on adults and older adults living with the aftermath of trauma, PTSD, bipolar disorder, and the ups and downs that come with personality disorders. I started my career as a correction counselor with the NYC Department of Corrections, running recovery and psychoeducation groups, and I later spent nearly two decades as a hospital discharge planner while training in adult psychoanalysis. That range shapes how I sit with people; I've seen a lot, and very little surprises me anymore.

I named my private practice "Live the Life You Want" because I genuinely believe people should get to live on their own terms. I lean on EMDR, Somatic Experiencing, CBT, and Motivational Interviewing, but the model matters less than the fit. The world can be a scary, cold, and uncertain place, and my job is to help you process the emotions underneath the trauma, depression, or anxiety, at a pace you can handle. I especially connect with clients from the LGBTQ+ community and with fellow people of color who want a clinician who listens closely and doesn't rush.

Your first session, and honestly the second too, is about you: why you're here, what you've been through, and what you actually want to change. We get to know each other and decide together where to start.

Reach out when you're ready to begin.

I'm a therapist who has spent years working with people across the whole span of life, from young children through adults facing the questions that come at the end of it. That range matters to me. Over the years I've sat with kids and teens, with adults sorting through their own lives, and with families and couples trying to find their footing together. I'm trained in EMDR and trauma care, and I draw on CBT, DBT, and other evidence-based tools depending on what actually fits the person in front of me.

Here's how I tend to think about the work: I'm less interested in what's supposedly "wrong" with you and more interested in the skills and goals that make daily life feel workable again. Early on, I'll ask you to name what you want out of this, what a better version of things would actually look like, and then we map a clear path toward it together. You know your own experiences, values, and needs better than I ever could, and I treat that as the real starting point. I aim to be someone you feel genuinely heard by, not talked at.

I've built a bit of a reputation for creative, results-minded work, and I take that seriously. If you're looking for a therapist who will help you turn stuck feelings into concrete steps forward, reach out and let's talk about where you want to begin.

I trained as a therapist, and I mostly work with adults navigating the aftermath of trauma, whether that's from sexual assault, domestic violence, or another experience that keeps intruding on the present. Much of my early work was with people served by a nonprofit supporting victims of violent crimes, and that shaped how I sit with someone whose life has been reorganized by something they didn't choose. Alongside PTSD, I regularly help people work through depression, anxiety, and OCD-related struggles.

I take a trauma-informed approach, which for me means we move at your pace rather than mine. I've been practicing EMDR since 2019 and earned my certification in it, and I draw on Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness depending on what actually fits the person in front of me, not a fixed script. Early sessions tend to be less about diving into the hardest material and more about understanding where you are in your own healing and what you want to move toward. I'll be straightforward with you about what I'm noticing and why I'm suggesting a particular direction.

I'm also expanding into mental performance work with athletes, which has been a natural extension of how I think about focus, pressure, and resilience.

There's no timeline you need to meet before reaching out. Whenever you feel ready to begin, I'll be here.

I'm a therapist specializing in depression, anxiety, stress, and the kind of unexpected life changes that can leave you feeling stuck, lost, or like you're just going through the motions. I see adolescents from age 13 as well as adults, and I especially connect with people in the LGBTQIA+ community who are ready to put some work into their mental health and get closer to being the version of themselves they want to be.

A lot of what happens early on is simply building trust between us. I want you to feel comfortable being honest, because that's where the real work starts. I'm not going to hand you a plan and tell you to follow it; I'll ask you to be involved in setting your own goals, since you're the one who has to live them. In a session, that might look like us naming what's actually getting in the way this week and deciding together where to put our attention. I draw on a range of evidence-based approaches and adjust them to fit you rather than the other way around, because no two people arrive with the same story.

My aim is to help you leave with tools you can actually use, not just insight that stays in the room. Curious whether the two of us would work well together? That's exactly what a first visit is for.

As a therapist with more than 13 years of experience, I work mostly with adults and older adults who are navigating stress, anxiety, grief, relationship strain, or the quieter erosion of self-esteem that can build up over years. Some of the people I see are carrying old wounds; others are simply worn down by the demands of daily life and looking for a place to put it all into words. I offer sessions in both English and Arabic, and I care a great deal about culturally sensitive care that honors where you come from.

My work starts with building rapport and real understanding between us. I see you as the expert in your own story, and my role is to help you notice your own strengths while we work through what's harder. Early on, expect me to do a lot of listening and asking, getting a clear sense of what brought you in before we settle on any direction. I draw on approaches like ACT, CBT, DBT, and narrative and solution-focused work, but I fit the method to the person, not the other way around. The aim is practical: processing what you feel, building coping skills you can actually use, and cultivating some self-love and resilience along the way.

Curious whether the two of us would work well together? That's exactly what a first visit is for.

Most of my work as a therapist is with adults navigating the parts of life that don't come with a map: dating, questions of gender and sexuality, career and school stress, the disorientation of a big transition, and the anxiety or low mood that tends to travel alongside all of it. Some people come in looking for more organization; others are trying to reconnect with a sense of purpose. I hold licenses in New York, New Jersey, and Florida, and I'm a National Certified Counselor, but what matters more to you is how a session actually goes.

I try to balance heart and mind. That means I take the way you feel seriously while also giving you concrete tools to work with. I'll start our first meeting by walking through how therapy works, so you feel comfortable and clear on what to expect, and then I'll ask what brought you in before we get into your history, your strengths, and where you'd like to go. From there we build a measurable, personalized plan and adjust it to fit your pace and style rather than the other way around. I draw on solution-focused strategies, CBT, some psychodynamic insight, and a family-systems lens, depending on what's useful for you.

My hope is that you leave each session with something practical in hand. Bring me what's been sitting on your mind, and we'll start making sense of it side by side.

I'm a therapist who has spent over 13 years working across just about every setting you can imagine: intensive outpatient and outpatient programs, partial hospitalization, psychiatric and pediatric hospitals, correctional facilities, and substance use programs, and now virtually. That range has taught me not to walk in with a fixed script. Lately I work with adults and with teens (13 to 17), and I try to tailor what we do to the person in front of me rather than to a category.

My style is genuine, honest, and flexible. I lean on Cognitive Behavioral Therapy where it fits, but I stay eclectic and pull from whatever actually serves your goals. I'll be direct with you, and I'll stay compassionate about it; those two things aren't in conflict. My working motto is simple: we are a team. That shapes the pace, because we set the direction together rather than me handing it down.

The first session is mostly getting acquainted. We'll talk about what brought you in and what you want to get out of this, and we'll cover the practical side too, scheduling, confidentiality, and how attendance works. From there we build a treatment plan that's yours, not a generic one, and we adjust it as we go.

There's no rush to any of this. Reach out whenever the timing feels right for you, and we'll take the first step together.

I'm a therapist, and much of what I see is anxiety, depression, insomnia, mood disorders, and the kind of low self-esteem that quietly shapes how people move through their days. I've worked in mental health since 2013, and along the way I've spent a lot of that time with populations that don't always have easy access to care: homeless veterans, Native American communities, women, LGBTQIA clients, and people living in rural or remote areas where providers are scarce. I'm also trained in geriatrics, and I have a particular fondness for working with adults over 65. That stage of life deserves more thoughtful attention than it usually gets.

Because I'm trained across several approaches, including CBT, CBT for insomnia, DBT, mindfulness-based work, and treatment for prolonged grief, I'm able to shape therapy around the actual person in front of me rather than forcing everyone through the same door. A session with me tends to be practical and grounded; I'll ask questions, we'll figure out what's really getting in your way, and we'll decide together where to put the effort. I teach and supervise newer clinicians too, which keeps me honest about the craft.

If sleep, worry, grief, or the sense that you've faded into the background has been wearing on you, I'd be glad to sit down and sort through it with you.

I've spent years as a therapist treating adults and adolescents through depression, anxiety, trauma, and the family strains that tend to come with them. My background is largely in community and outpatient mental health, which has given me a steady footing with people at very different points in their lives, from teenagers sorting out who they are to adults facing a transition they didn't choose. Life changes, whether expected or not, often bring people to my door, and I'm comfortable sitting with the whole tangle of it.

I lean on cognitive behavioral therapy, active listening, and plain empathy, but the method matters less than the working relationship we build. In a first session, I'll ask what brought you in, walk through your history at a pace that feels manageable, and get a clear sense of what you actually want out of this. From there we sort out the specific challenges and start putting practical coping strategies in place. I don't hand people a generic plan; we shape one together around your priorities and the outcomes that matter to you, and we adjust it as things shift.

My aim is to help you make real, positive change, not just talk about it. There's no rush to any of this. When you feel ready to begin, I'll be here to start the conversation.

I'm a therapist who has spent years working across schools and clinical settings, sitting with people of all ages as they work through depression, anxiety, mood struggles, shaky self-esteem, and the big life changes that tend to knock things sideways. As a Licensed Mental Health Counselor and National Certified Counselor in New York, I've learned that no two people arrive with the same story, so I don't hand out the same playbook to everyone.

What draws me to this work is helping people feel more capable in their own lives. I take an empowerment-driven, whole-person view, which means I'm paying attention to more than the symptom that brought you in. Depending on what's useful for you, I draw on cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused work, and person-centered approaches. Early on, expect me to ask a lot of questions and listen closely; I want to understand what you're actually dealing with before we decide where to put our energy. I'll be honest with you about what I'm noticing, and I'll check that any direction we take is one you feel good about.

Some weeks the focus is on getting through something specific and immediate. Other weeks it's slower, more about untangling patterns that have been around a while. Both count as progress.

If you're ready to start, the beginning is simply a conversation, and we'll shape the rest of the work together from there.

As a therapist, I work mostly with adults and older adults who are trying to make sense of life's more complex challenges, whether that's a difficult season, a relationship that's grown tangled, or the weight of patterns that no longer serve you. Over more than 25 years of practice as a Licensed Professional Counselor in New Jersey, I've come to see therapy as a genuine partnership, one where you feel heard, respected, and part of the decisions we make.

My approach is warm and interactive, and it starts with getting to know you as a person, not a diagnosis. Early on, we spend time identifying your strengths, clarifying what you actually want out of this work, and building a plan that fits your life rather than a template. I draw on approaches like CBT, DBT, solution-focused therapy, and trauma-informed care, and I'll often help you notice how your thoughts, emotions, and behaviors connect. Along the way I teach practical skills, mindfulness, distress tolerance, and ways to steady your emotions when things feel overwhelming.

What I care about most is helping you move toward greater peace, connection, and a sense that your life is your own again. I'll be honest with you and collaborative throughout; the pace is yours.

Reaching out for support takes real courage. If you've read this far, you've already taken a meaningful first step, and I'd be honored to take the next ones with you.

I'm a therapist specializing in the challenges adults face when they're trying to find their way through a hard stretch of life, whether that's depression, anxiety, grief, stress, trauma, or strain in their closest relationships. I've spent close to two decades doing this work, in a range of treatment settings across Ohio, and I especially value working with people managing both mental health and substance use concerns. I see adults of all ages, including older adults.

Getting to know you comes first. From there, we identify what you actually want and figure out how to get there together. My approach draws on family systems thinking, cognitive behavioral therapy, motivational interviewing, solution-focused and person-centered work, and EMDR when it fits. If trauma is part of your story, I want to say this plainly: talking through every detail isn't always what helps. It can be one piece of healing, but there are often other paths toward progress, and we'll find the one that suits you.

What I enjoy most is watching someone start to shift their perspective and tell me they feel more at peace as they reach the goals we set. I tend to work collaboratively and at a pace that respects where you are, not where a treatment manual says you should be.

The first step is simply a conversation. We'll get a sense of what's going on, and build the plan from there.

I'm a therapist with experience providing trauma-informed, culturally responsive care to adults and couples, in both outpatient and inpatient settings. Much of what I focus on is trauma, grief, and the kind of relational conflict that builds up quietly between two people until it needs somewhere to go. I also work in English and Spanish, and I see adults across the full span of adulthood, including older adults navigating loss and change later in life.

I start by getting a real understanding of your history, what's bringing you in now, and what you're hoping therapy can do for you. From there we build a plan that fits you, drawing on the tools I'm trained in when they're the right ones: EMDR, CBT, IFS, mindfulness-based work, and plain psychoeducation so you know what we're doing and why. A first session with me tends to move at your pace. I want your story to feel valued and respected, not rushed through a form. Some of what comes up is deeply personal, and my job is to make it possible to say it out loud without bracing for judgment.

I care a great deal about trust, and I know it's earned rather than assumed. If you've been holding onto something painful and haven't found the right place to set it down, I'd be glad to talk and see whether this feels like a fit.

I'm a therapist specializing in the kind of work that helps people step back and see the patterns shaping their lives. Over more than 20 years, I've worked with individuals, couples, and families across both clinical and corporate settings, and that range has taught me that most of what people bring to counseling isn't a single problem to fix. It's a whole life to understand. I see adults through their working years and older adults navigating later-life transitions, and I draw on Cognitive Behavioral Therapy, EMDR, and mindfulness depending on what fits the person in front of me, not the other way around.

Here's how I actually work: I start with an open conversation about what's been happening and what you're hoping to change or explore. From there I listen carefully, ask questions that get at the heart of things, and help you notice the patterns that bring some clarity to your experience. I value honesty and open communication, even when the topic is a hard one to sit with. Together we'll set goals and build a plan that respects your pace and comfort level rather than rushing you toward it.

My aim is for you to leave feeling more grounded, more confident, and better equipped to handle what life puts in front of you. Bring whatever's been sitting on your mind to a first visit, and we'll begin working through it side by side.

Most of my work as a therapist is with people carrying the weight of trauma, PTSD, and grief, along with adults navigating postpartum struggles, ADHD, and the particular pressures that come with being LGBTQ+. I've worked across non-profits, schools, academic settings, and private practice, and I especially connect with clients looking for care that pays attention to culture, context, and the full story behind what brought them in. I see adolescents, children, and adults, and I offer sessions in both English and Spanish.

My approach draws on narrative counseling and Internal Family Systems, or "parts" work, to help people re-story their experiences rather than feel defined by them. I also use EFT Tapping for trauma, anxiety, depression, and pain. I work from the belief that you're the one who knows your own life best, so I lean on Motivational Interviewing and harm reduction to support real self-determination rather than hand you a prescribed path.

A first session usually starts with me getting clear on what brought you here and beginning to build a relationship worth trusting. From there we set goals that are concrete and achievable, and I'll be transparent with you as we shape a plan that fits your strengths and your pace. I value open communication and I'll name what I'm noticing rather than keep it to myself.

Bring what's been sitting with you to a first visit, and we'll begin sorting through it together.

I'm a therapist with a particular focus on talk therapy for people moving through significant life changes, interpersonal struggles, and the kind of complex emotional challenges that don't resolve on their own. I've spent years practicing in both outpatient and residential treatment settings, and I completed my doctorate in psychology at the University of St. Thomas in St. Paul, Minnesota, with specialized training in grief and trauma counseling. That background shapes how I sit with people who are grieving, in transition, or trying to make sense of what's shifted in their lives.

I work with adolescents and adults, and I start by asking about your best hopes for therapy. Before we build anything, I want to understand your history and what's actually weighing on you now. From there, we shape a plan that fits your goals, values, and your own sense of where you want to grow, and we adjust it over time as things change. A first session tends to feel less like an intake form and more like a real conversation about what brought you in and what you'd want to feel different.

I'm collaborative by nature, and I'd rather work alongside you than hand you a formula. My aim is a respectful space where you feel genuinely heard and where the work belongs to you.

Reach out when you're ready to start that conversation.

I'm a therapist specializing in talk therapy for individuals, teens, couples, and families. Over 26 years, I've worked across a lot of different clinical settings, both in person and through telehealth, and I'm licensed in 12 states, which has kept me close to one steady conviction: good behavioral health care should actually be reachable for the people who need it.

My sense is that meaningful change starts with feeling heard and understood, so that's where I begin. I like to talk things through at a pace that feels manageable to you, without rushing toward a fix before I understand what's really going on. I usually start with a comprehensive assessment that covers your personal history, what's bringing you in right now, and where you'd like things to head. From there, we set individualized goals together and build a practical plan I'll adjust as we go and as you make progress. I try to stay open and approachable in the room; trust, collaboration, and respect aren't slogans for me, they're the conditions that make the work possible.

Whether you're a teenager trying to make sense of things, a couple stuck in the same argument, or an adult who just wants a thoughtful person to think alongside, my door is open. When you're ready to start talking things through, I'll be here to listen and figure it out with you.

I'm a licensed clinical social worker who focuses on anxiety in its many forms: panic disorder, generalized anxiety, OCD, phobias, and separation anxiety. Over more than 20 years, I've also worked extensively with adults facing depression, bipolar disorder, ADHD, personality disorders, self-harm, adjustment disorders, and the ordinary hard stuff of relationships, marriage, divorce, and the questions women bring to therapy that don't always get named elsewhere.

I especially enjoy working with people who are motivated to grow through the process of therapy, adults who are ready to work through the symptoms that have been holding them back and want a life that feels more fulfilling. My approach isn't one-size-fits-all; I tailor it to the person sitting across from me. Most often that means drawing on CBT, DBT, and a psychodynamic lens, but the mix depends on you. In a session, I do a lot of active listening. I'm direct and genuine, and I'd rather understand what's actually going on than hand you a formula. Some of what we notice comes from what you say; some comes from what you don't. I also work with older adults, and I hold certification in clinical supervision along with training in recognizing red flags for suicidality.

There's no timeline you need to meet before reaching out. Whenever you feel ready to start, I'll be here.