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Shirley Hernandez, LCSW

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Shirley Hernandez, LCSW

Staff Therapist

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Biography

I've spent years as a therapist treating adults through the kind of stress, health concerns, trauma, and life transitions that quietly reshape how a person gets through an ordinary day. Before I moved into therapy in 2016, I worked in case management and medical social work, sitting with individuals and families as they navigated complicated life and health challenges. That background still shapes how I listen: I pay attention to real life, not just a diagnosis on a chart. I see many adults, including older adults, who are managing more than one thing at once and want practical support rather than abstractions.

I start by learning your story, your strengths, and what you're actually hoping to change. Early on, my focus is helping you feel grounded and genuinely heard, because not much useful happens before that. From there we build a plan together, drawing on trauma-informed care, cognitive behavioral therapy, and motivational interviewing. As a certified yoga teacher trained in trauma-informed practice, I keep a mind and body perspective in view, and I check in often to make sure the work still fits your goals. My style is practical, compassionate, and approachable, and I set the pace to match you. I offer sessions in English and Spanish.

Reach out when you're ready to start this work together.

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Expertise and specialties

Talk Therapy

Education and training

  • Master of Social Work, Kean College of New Jersey

Location

Licensed in

New York
New Jersey
California
Massachusetts

Languages spoken

English
Spanish

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View Laurie Griswold-Krupski, LMHC

Laurie Griswold-Krupski, LMHC

Laurie Griswold-Krupski, LMHC

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View bio

View Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW

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View bio

View Tina Capitly, LCSW

Tina Capitly, LCSW

Tina Capitly, LCSW

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Tasha Sarvis, LMHC

I'm a therapist who has spent years treating adults navigating anxiety, depression, phobias, communication struggles, and the kind of relationship concerns that wear on you over time. Alongside my counseling license, I hold certifications in clinical anxiety treatment and anger management, and much of that focus grew out of early work facilitating a Women's Recovery Group during my internship at a substance recovery facility.

My style is warm, direct, and down-to-earth, and I'm not afraid to use a little humor to take the edge off a hard conversation. I want to understand the whole person sitting across from me, not just a set of symptoms, so early sessions are about gathering your background, talking through what's actually bothering you, and setting goals that mean something to you. I'll use clear assessments to track where we are and where we're headed, and I balance genuine support with gentle challenge when it's useful. From there we build a flexible plan that can shift as you do, sometimes with small between-session activities if you want to keep building skills on your own time.

What I care about most is that you can be yourself with me, without editing or performing. Change tends to stick when it happens at a comfortable pace rather than a forced one.

There's no timeline you have to meet here. When you feel ready to start, reach out and we'll take it from there.

Licensed in

CT

FL

NY

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View Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Ortiz, LPC

I'm a therapist who has spent about ten years working with kids, teens, and young adults, mostly ages 6 through 25, in schools and residential settings. A lot of that time has been with young people wrestling with anxiety, depression, low self-esteem, and body image, along with those adjusting to hard transitions or working through trauma. I earned both my Bachelor's in Psychology and my Master's in Counseling from the University of Texas Rio Grande Valley, and I've stayed close to that same age range ever since.

Trust is where the real work starts for me, so the first session is mostly about getting to know your background, what you need, and where you want to go. I want to make sure we're a good fit before we go anywhere else. After that, you set the pace. I follow your lead as we explore what's on your mind, offering validation, some honest insight, and support so you can make decisions that actually line up with your values. My approach pulls from CBT, DBT, person-centered and solution-focused work, and I often bring in creative tools like music and art, because sometimes healing needs more than words.

If you're a young person, or a parent looking for someone for your child, the first step is simply a conversation. We'll figure out the rest together, one session at a time.

Licensed in

CA

TX

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View Taylor Smith, LPC

Taylor Smith, LPC

Taylor Smith, LPC

I'm a therapist, and most of what I see is people working through anxiety, depression, ADHD, trauma, bipolar disorder, addiction, and the strain that shows up in relationships. I work with adolescents, young adults, and adults, and I also see couples and families. A lot of my focus lands on women's mental health, LGBTQIA+ affirming care, questions of identity, and recovery, whether that means finding your footing again or figuring out who you are while everyone else has opinions about it.

My approach is culturally responsive and advocacy-minded, and I don't pretend to be a blank wall. I've worked across schools, higher education, private practice, and rehabilitation settings, which taught me that no two people arrive needing the same thing. Early on, expect me to ask questions and actually listen to the answers, then help you get specific about what you want to change. From there we clarify goals and build practical tools together, drawing on cognitive behavioral, solution-focused, trauma-informed, and mindfulness-based approaches, at a pace that feels supportive rather than rushed. I want you to leave feeling heard and respected, not managed.

Reaching out for the first time takes something, and if you've read this far, you've already done part of the hard part. When you're ready to talk, I'll be here to help you take the next step.

Licensed in

NY

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View Migdalia Moore, LCSW

Migdalia Moore, LCSW

Migdalia Moore, LCSW

I'm a therapist with experience treating anxiety, trauma, relationship struggles, and the emotional upheaval that comes with big life transitions. As a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional, much of my focus is on helping people who feel stuck in their reactions, worn down by past experiences, or unsure of who they are in the middle of a season of change.

I think healing and growth belong together, so I pay attention to more than symptoms. Identity, purpose, and personal values matter in this work, and for those who want it, faith has a place in our conversations too. I start with a thorough first session to really understand your history, what's weighing on you now, and what you're hoping to move toward. From there, we build a plan that fits your goals, drawing on cognitive behavioral therapy, trauma-informed care, and emotion-focused strategies. I'll also send you off with practical tools to use between our sessions, because a lot of the real work happens in your day-to-day life.

My aim is for you to feel more grounded and more in charge of your own direction, not managed. I value honesty, and I'll be honest with you in return.

If you're tired of carrying old wounds or navigating a change that's left you off balance, let's talk about what steadier ground could look like for you.

Licensed in

NJ

NY

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View Deborah Columbro, LMHC

Deborah Columbro, LMHC

Deborah Columbro, LMHC

I'm a licensed counselor who focuses on helping adolescents and adults work through depression, anxiety, trauma, grief, and the patterns that come with co-dependency and addictive behaviors. I'm licensed as a Licensed Mental Health Counselor in Florida and New York, and as a Licensed Professional Counselor in Virginia, so I've had the chance to sit with a wide range of people at very different points in their lives.

What matters most to me is genuineness. I won't pretend to have all the answers or dress things up, and I'd rather be honest with you than tell you what's easy to hear. A lot of the people I see have been carrying something painful for a long time, sometimes the effects of sexual abuse or a loss they've never fully spoken about, and they need to feel understood and respected before any real work can happen. In a session, that usually looks like slowing down, letting you say things at your own pace, and staying open-minded about wherever the conversation goes. From there we work together to make sense of your experiences, build some insight into them, and put practical coping strategies in place.

My hope is that healing, growth, and a little more resilience come out of that process, though I never promise a timeline. If you've been quietly holding onto something and want someone in your corner while you sort through it, reach out and let's talk.

Licensed in

NY

FL

VA

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View Bridget Dragun, LPCC

Bridget Dragun, LPCC

Bridget Dragun, LPCC

I'm a therapist who has spent years treating anxiety, depression, grief, and the emotional weight that comes with stress, advanced illness, and end-of-life care. My early training centered on children and adolescents with behavioral disorders, and I often brought families into the work, so I'm comfortable moving between individual, group, and family counseling. These days I see adolescents, adults, and older adults, including people who are navigating a serious diagnosis or grieving someone they've lost and aren't sure how to keep going.

How I work is fairly straightforward. I start by listening to your story with curiosity and without rushing to conclusions, and as trust builds, we shape a plan that's personalized and realistic, not a wish list you'll never keep. In an early session, expect me to ask questions, follow your lead, and be honest with you; transparency and open communication matter to me, and I'd rather name something directly than talk around it. My leanings are eclectic, strength-based, and mindfulness-informed, so the work tends to focus on building self-awareness, steadying your emotional regulation, and developing skills you can actually use.

What I care about most is that you feel understood and supported while you work toward a life that feels more purposeful and genuinely yours. Curious whether the two of us would be a good fit to figure that out together?

Licensed in

CA

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View Cara Lambert, LCSW

Cara Lambert, LCSW

Cara Lambert, LCSW

My work as a therapist centers on adults and older adults living with depression, anxiety, and the kind of stress that builds up when life gets heavy. Over more than twenty years as a Licensed Clinical Social Worker, much of it in medical social work and hospice care, I've sat with people facing serious health concerns, the loss of someone they love, and the quiet exhaustion of caring for a family member who can no longer care for themselves. Those experiences shape how I listen. Grief, illness, and caregiving aren't problems to be fixed; they're circumstances to be understood.

I'd describe my approach as warm and steady, without judgment about whatever you bring in. Early on, I want to understand the full picture: what's troubling you now, your history, the people and supports around you, and what actually matters to you. I draw on cognitive behavioral therapy, mindfulness, and solution-focused work, but I adjust to how you think and what you're comfortable with rather than running everyone through the same method. The goals we set are yours, built around your strengths and priorities so the progress we make can hold up over time.

A first visit is mostly about getting to know each other and easing into a rhythm that feels comfortable, so we're not rushing anywhere before you're ready.

Curious whether this feels like the right fit? That's exactly what a first conversation is for.

Licensed in

NY

FL

CA

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View Nora Bice, LMFT

Nora Bice, LMFT

Nora Bice, LMFT

I'm a therapist, and most of what I see is adults trying to stay afloat in a world that never stops pinging at them: ADHD that makes focus feel like a moving target, anxiety that hums under everything, and the particular flavor of burnout that comes from being always reachable and never quite caught up. I started practicing in 2011, and I've worked across private practice, residential, county, and school settings, both as a therapist and a supervisor, which has taught me that no two people arrive at the same fork in the road for the same reasons.

I practice from a feminist, LGBTQIA+, and neurodivergent-affirming lens, and I lean toward collaboration over prescription. Early on, I want to understand your strengths as much as your struggles, past and present, and then figure out with you what a more balanced life would actually look like. In practice, that means we'll pull from mind-body, cognitive-behavioral, and attachment-based approaches depending on what fits you, and we'll build routines and skills that hold up outside the room. When it helps, I'll coordinate with your psychiatrist so the plan stays coherent rather than scattered.

My pace is steady and my questions are direct, but the shape of the work is always yours to steer. If the constant noise of modern life has left you frayed and looking for something more grounded, let's talk about where to start.

Licensed in

CA

FL

MA

OR

PA

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View Bonnie LaBar, LMHC

Bonnie LaBar, LMHC

Bonnie LaBar, LMHC

I'm a therapist who has spent years in outpatient clinics and private practice in Rockland County, working with people across a wide range of ages and concerns, from teenagers to adults. Much of what I see is anxiety, depression, the aftermath of difficult experiences, family strain, low self-esteem, and the ordinary daily stress that quietly wears people down over time.

I tend to be soft-spoken, and I lean into a gentle presence rather than a forceful one. My approach is eclectic, though I most often draw on cognitive behavioral therapy to help ease symptoms and build practical coping skills. What that looks like in practice is a first session spent listening closely and getting a real sense of what's brought you in, so we can shape the work around your specific needs rather than a fixed formula. I'll adjust the pace to you, and I want you to feel genuinely heard and supported in the room, not managed.

My hope is always the same: that the people I work with leave with steadier footing, a bit more well-being, and movement toward the personal goals that matter to them.

Reaching out for help takes something, and if you've read this far, you've already done part of the harder work. When you're ready, I'll be here to start the conversation with you.

Licensed in

NY

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View Rebecca Blunt, LMHC

Rebecca Blunt, LMHC

Rebecca Blunt, LMHC

I'm a therapist who has spent years counseling adults and older adults across outpatient clinics, non-profit community agencies, and school settings. Alongside that clinical work, I've taught undergraduate and graduate courses at three colleges, which has kept me curious about how people learn, change, and make sense of what they're going through.

The way I counsel is a partnership. I take the time to fully understand your situation before we decide anything, because a plan built in a hurry rarely fits the person it's meant for. That means our early conversations lean toward listening: I want to understand your history, what's bringing you in, and what you're hoping will be different. I also pay close attention to your strengths and the resources already in your life, because those tend to be what real progress is built on.

From there, we develop a treatment plan aligned with your goals, so the path forward feels clear and structured rather than open-ended. I care about building a genuine working relationship, and I think that relationship is where most of the meaningful work happens. My pace is deliberate; I'd rather understand you well than rush to conclusions.

There's no rush to begin, either. When the timing feels right for you, I'll be here to start.

Licensed in

NY

PA

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View Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW

I'm a therapist with 25 years of experience as a social worker, 12 of them as a Licensed Clinical Social Worker. Over the years I've worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings, which means I've sat with people at nearly every stage of life and every kind of hard moment. I see adolescents, adults, and older adults, and I'm licensed in Texas, Mississippi, and California.

What matters most to me is open communication and building a real, trusting connection. I want the people I work with to feel safe enough to say what's actually going on, without smoothing it over first. I start our work with a comprehensive psychosocial assessment, less an interview than a conversation about your history, your circumstances, and what brought you here. From there, we set treatment goals together that fit your life rather than a formula, and we adjust them as things shift over time.

I tend to move at whatever pace feels workable for you. Some people want to dig in quickly; others need a while to feel settled before they open up, and both are fine with me. Change tends to happen through steady, honest conversation, not pressure.

There's no rush to figure all of this out at once. Whenever the time feels right to begin, I'll be here to start that work with you.

Licensed in

CA

TX

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View Alexis Burgess, LCSW

Alexis Burgess, LCSW

Alexis Burgess, LCSW

I've spent years as a therapist treating trauma, anxiety, depression, and the aftermath of domestic abuse, in telehealth, hospital, and community settings. I have a particular commitment to military members, veterans, and their families, who often carry experiences that are hard to put into words with someone who hasn't sat with them before. I see adolescents, adults, and older adults, and I'm comfortable across the range of ages and life stages that walk through my door.

My approach is collaborative and pretty down to earth. I lean on Cognitive Behavioral Therapy along with mindfulness and trauma-informed techniques, less to fill your head with theory and more to give you practical tools you can actually use between sessions. Starting therapy can feel like a lot, so I don't rush it. Early on, my focus is on building a genuine connection and finding a pace that feels manageable to you. In a session, expect me to be direct but warm: we'll look honestly at your thoughts and emotions, and I'll ask questions that help both of us understand what's really going on underneath the stress, the transition, or the long-standing pattern you've been fighting.

What I care about is meaningful change that lasts, not a quick patch. If any of that resonates, reach out and we'll start with a conversation. From there, we'll figure out what real, personalized care looks like for you.

Licensed in

CA

FL

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View Easther Berridge, LCSW

Easther Berridge, LCSW

Easther Berridge, LCSW

Most of my work as a therapist is with adults, including older adults, who are working through substance use and other mental health concerns in an outpatient setting. Earlier in my career I spent a lot of time supporting children and adolescents with behavioral modification, and that work shaped the practical, skills-focused way I approach things now.

My approach is client-driven, which means I follow your lead rather than hand you a script. I offer a supportive listening ear, and I try to be honest and compassionate at the same time, because I think people can tell when you're only being one or the other. I lean on CBT and solution-focused strategies, and I use psychoeducation to help build insight into what's actually going on. I'm also trained in EMDR, and I can incorporate Christian counseling for clients who want their faith to be part of the work.

A first visit usually starts with what brought you in and a little history on what you're dealing with. From there we set goals together, and I often send you off with some practical homework so the coping skills we talk about get a chance to show up in your everyday life. I have an appreciation for kindness and simple joy, and I try to bring a bit of that to the room.

Curious whether the two of us would work well together? That's exactly what a first appointment is for.

Licensed in

CA

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View Jennifer Cramer, LCSW

Jennifer Cramer, LCSW

Jennifer Cramer, LCSW

I'm a therapist, and most of what I see is adults and older adults working through the kind of thoughts and behaviors that quietly get in the way of the life they want. My background spans outpatient, inpatient, and community-based care, and that range has shaped how I meet people at whatever stage of care they're in. I earned my master's degree at the State University of New York at Buffalo, and I've spent my career supporting people through moments that can feel stuck.

I value communication that's open, honest, and direct, because I think that's what makes it possible to set treatment goals that actually fit the person in front of me rather than a generic version of them. Our first session is where I get a thorough sense of your history, your concerns, and what you're hoping for, and from there we build a plan around your priorities. I'll ask you to notice how your thoughts and behaviors between sessions shape your progress, because a lot of the real work happens in the days we're not talking. I want the room to feel warm and steady enough that you can look at hard things honestly, and I'll be a collaborator in that, not a bystander.

There's no rush on any of this. When the time feels right for you to begin, I'll be here.

Licensed in

NY

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View Monique Peterson, LICSW

Monique Peterson, LICSW

Monique Peterson, LICSW

I'm a therapist who has spent years working across outpatient and in-home family settings, and much of that work has moved to telehealth. I see adults and older adults who are contending with trauma, anxiety, depression, substance use, grief, the emotional weight of chronic illness, or family conflict that has worn down the people involved. Before this, I taught social work, and that instinct toward mentorship and growth still shapes how I sit with people: I want you to leave with something you can actually use.

My style is compassionate but direct. I'll support you, and I'll also offer a gentle challenge when I think it will move things forward. I start by understanding your story, your strengths, and what you're hoping to change, then we build a treatment plan around your goals rather than a generic one. Sessions tend to have a rhythm: we check in, work on a concrete skill, and look at how things have actually gone since we last spoke. I draw on CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, always through a strengths-based, culturally aware lens, and I adjust the goals as your life shifts.

What matters most to me is open, honest communication, so you feel understood rather than managed. If you're ready to work on something and want a partner who will be both steady and straight with you, the first step is simply a conversation, and we'll figure out the path together from there.

Licensed in

NC

UT

CA

AL

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View Ardita Avdiu, LMHC

Ardita Avdiu, LMHC

Ardita Avdiu, LMHC

I'm a therapist, and over the past five years I've worked with adults and young adults across outpatient, intensive outpatient, crisis, and community settings. That range has taught me that most people arrive carrying a mix of things at once: old emotional patterns, strained relationships, and whatever stress is pressing on them right now. Family dynamics come up often, and years of family systems work have shaped how I listen for the ways those relationships shape the rest of a person's life.

I value open, honest, and collaborative communication, and I'd rather we be direct with each other than polite and vague. Early on, I spend real time understanding your history and what's actually going on, the emotional patterns and the current stressors, before we decide together what matters most to focus on. From there I build an individualized plan, drawing on CBT, DBT, and EMDR-informed and trauma-informed approaches, and I adjust it as you change and your needs shift. My aim is practical: better emotional regulation, more self-awareness, and tools that hold up long after our work together.

A session with me tends to be steady and grounded. I ask questions, I check my read of things against yours, and we keep the goals clear and meaningful rather than abstract.

There's no rush to have it all figured out before we start. Whenever you feel ready to begin, I'll be here.

Licensed in

NY

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View Heather Aschenbrenner, LMHC

Heather Aschenbrenner, LMHC

Heather Aschenbrenner, LMHC

I'm a licensed mental health counselor who focuses on helping adults, including older adults, work through the barriers that get in the way of both daily life and the longer-term goals they're reaching for. My background spans outpatient, inpatient, and private practice work, including substance use and mental health care in both a Winston-Salem nonprofit and a rural New York clinic, along with inpatient rehabilitation. My training runs through ADHD, maternal and perinatal mental health, and trauma-informed care, and I hold certification in TF-CBT. My interest in the connection between diet and mental health actually started back in my nutritional sciences studies, and it still shapes how I think about the whole person.

I lean toward an existential and humanistic approach, drawing on CBT and DBT depending on what fits the person in front of me. I don't think there's a one-size-fits-all method, so I build strategies around your specific experiences rather than leaning on a single technique. Sessions stay focused and thoughtful, though I'll bring in a little humor when it fits; people tend to say it reflects how I actually am. I check in regularly about whether the tools we're using are working, because I'd rather adjust than assume. My aim is for you to leave with enough insight to understand yourself better than when we started.

The first step is really just a conversation, and we sort out the direction together from there.

Licensed in

NY

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View Marla Monk, LCSW

Marla Monk, LCSW

Marla Monk, LCSW

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

Licensed in

SC

VA

CA

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View Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Licensed in

MT

CA

FL

MN

MS

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View Hannah Fleming, LMHC

Hannah Fleming, LMHC

Hannah Fleming, LMHC

Hannah Fleming, LMHC, has experience working with adolescents and adults in inpatient, residential, and outpatient settings. She earned a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and completed her clinical internship at the Salvation Army’s residential adult treatment center for substance abuse.

Hannah uses an eclectic approach that incorporates relational psychodynamic theory, CBT, and DBT. She believes a safe and supportive therapeutic relationship is essential for fostering positive change and greater insight into patterns of behavior, relational dynamics, and coping strategies. She values open communication and a collaborative therapeutic relationship.

Hannah begins by developing a thorough understanding of each patient’s history, current concerns, goals, strengths, and needs. She collaborates with patients to create individualized treatment plans aligned with their goals, monitors progress over time, and adjusts treatment as needed to better support their growth and success.

Licensed in

WA

NV

MA

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View Robert Brandt, LCSW

Robert Brandt, LCSW

Robert Brandt, LCSW

Robert Brandt, LCSW, is a licensed clinical social worker with more than 20 years of experience providing behavioral health services across outpatient, community mental health, primary care, addiction treatment, residential, and telehealth settings. He earned his MSW from Fordham University and a BFA in Music and Psychology from SUNY Purchase. Licensed in New York, Florida, Virginia, and Pennsylvania, he is trained in CBT, REBT, ACT, Motivational Interviewing, and Solution-Focused Therapy. He has worked with adults facing anxiety, depression, trauma, substance use concerns, chronic illness, relationship challenges, LGBTQIA+ concerns, and life transitions.

Robert creates a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and understood. He values collaboration and partners with patients to identify meaningful goals and develop an approach tailored to their unique needs. He believes therapy should be practical, individualized, and focused on building skills that support lasting change, balancing empathy with honest feedback when helpful.

Robert begins by gaining a thorough understanding of each patient’s history, strengths, concerns, and goals. Together, they develop a personalized treatment plan aligned with the patient’s values and priorities. Using evidence-based approaches such as CBT, ACT, Motivational Interviewing, and solution-focused interventions, he helps patients build coping skills, strengthen resilience, and overcome barriers to progress while regularly reviewing and adjusting treatment as needs evolve.

Licensed in

FL

NY

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View Cody Sweeney, LPC

Cody Sweeney, LPC

Cody Sweeney, LPC

Cody Sweeney is a Licensed Professional Counselor (LPC) with experience providing therapy in outpatient settings. He has worked with individuals facing anxiety, depression, relationship concerns, and unwanted habits. Cody has completed more than six years of specialized training in TEAM-CBT and uses evidence-based approaches to help clients create meaningful change.

Cody creates a warm, supportive environment where clients feel heard, respected, and understood. He believes therapy should be collaborative and goal-focused, using data-driven methods to track progress and guide treatment. His approach emphasizes teaching practical skills and tools that help clients address challenges and build lasting solutions.

Cody begins by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. Follow-up appointments include reviewing current symptoms, discussing changes since the previous visit, and evaluating any assigned homework. Sessions focus on exploring emotions, practicing skills, learning new strategies, and making progress toward personalized goals. Clients can expect tailored therapy homework at the end of each session to reinforce growth between appointments.

Licensed in

CA

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View Michelle Walker, LPC

Michelle Walker, LPC

Michelle Walker, LPC

Michelle Walker, LPC, has experience practicing in both outpatient and inpatient settings, working with adults ages 18–99. She earned a Master of Arts in Clinical Mental Health Counseling from Fairfield University, where she also completed her undergraduate degree in English. Michelle completed her internship at Sacred Heart University and trained in various Connecticut outpatient clinics. She has worked in-person at Shoreline Wellness Center and remotely with AbleTo and Optum Behavioral Health.

Michelle Walker creates a supportive, nonjudgmental space where patients feel heard and understood. She is committed to listening and helping in any way she can, focusing on practical coping strategies and new perspectives. Her goal is to help patients improve their mood, build resilience, and enhance overall quality of life.

Michelle begins with a comprehensive intake to understand each patient’s history, concerns, and goals. From there, she collaborates with patients to identify priorities and develop realistic, personalized steps toward progress. Whether goals are large or small, she works alongside patients to reduce symptoms such as depression, anxiety, and stress.

Licensed in

ID

AZ

CT

NJ

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View Brandie Ajisefinni, LCSW

Brandie Ajisefinni, LCSW

Brandie Ajisefinni, LCSW

Brandie Ajisefinni is a Licensed Clinical Social Worker with over a decade of experience working across hospitals, medical clinics, hospice, community mental health, and telehealth settings, serving individuals of diverse ages and backgrounds. After serving on active duty in the military, she earned her Master of Social Work (MSW) from Simmons College. Her broad clinical experience has shaped a compassionate, adaptable approach to care.

Brandie is a dedicated ally of the LGBTQ+ community and actively promotes anti-racism through awareness, open dialogue, and listening to others’ lived experiences. Clients often share that sessions feel warm, conversational, and comfortable—like talking with a trusted friend. She values collaboration and uses tools from CBT, DBT, and other therapeutic approaches to help patients build skills for managing stress and anxiety.

Initial sessions begin with a clear overview of what therapy will look like, including what questions may be asked and identifying goals for treatment. Brandie works collaboratively with patients to set expectations around session frequency, between-session exercises, and how progress will be measured over time.

Licensed in

CA

MO

NM

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View Azor Saleem, LMFT

Azor Saleem, LMFT

Azor Saleem, LMFT

Azor Khan Saleem, LMFT, is a licensed marriage and family therapist with 20 years of experience serving adults, adolescents, and families in outpatient, community mental health, crisis, and hospital settings. He specializes in anxiety, depression, trauma, stress-related disorders, and relationship challenges. He integrates CBT, EMDR-informed interventions, and solution-focused therapy to improve emotional regulation, communication, coping skills, and quality of life through culturally sensitive, collaborative care.

Azor Khan Saleem provides a supportive, nonjudgmental space where patients feel heard and respected. He emphasizes open communication and collaborative planning, helping patients set practical goals and develop coping strategies. He supports insight into patterns related to stress, trauma, anxiety, and relationships, balancing empathy with accountability to encourage meaningful progress.

Azor begins by understanding each patient’s history, concerns, strengths, and goals, then creates individualized treatment plans. Using evidence-based approaches, he helps build insight, emotional awareness, and coping skills. He monitors progress and adjusts treatment as needed, encouraging practice between sessions and focusing on sustainable improvements in wellbeing, relationships, and daily functioning.

Licensed in

CA

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View Tarasha Lloyd, LCSW

Tarasha Lloyd, LCSW

Tarasha Lloyd, LCSW

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

Licensed in

NC

CA

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View Elizabeth Marcum, LCSW

Elizabeth Marcum, LCSW

Elizabeth Marcum, LCSW

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Licensed in

CA

TX

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View Maria Pisani, LPC

Maria Pisani, LPC

Maria Pisani, LPC

Maria Pisani is a Licensed Professional Counselor (LPC-MHSP) with experience in both mental health and substance use treatment settings. She earned her Master’s degree in Counseling and Bachelor’s degree in Psychology from St. John’s University. Maria is also a Licensed Clinical Alcohol and Drug Counselor (LCADC) and Certified Clinical Supervisor (CCS), with experience in outpatient counseling, assessments, treatment planning, and clinical supervision. She has worked with individuals navigating anxiety, depression, PTSD, anger, stress, and substance use disorders.

Maria provides a supportive, confidential, and nonjudgmental environment where clients feel safe exploring their challenges. She works collaboratively to help individuals better understand their thoughts, emotions, and behaviors while using a compassionate, practical approach tailored to each person’s needs. She incorporates Cognitive Behavioral Therapy and motivational techniques when appropriate and believes in meeting clients where they are in their personal journey.

Maria begins by learning about each client’s concerns, personal history, and goals. She develops individualized treatment plans designed to address each person’s unique needs while helping clients build coping skills, emotional awareness, and healthier thought patterns. Through supportive, goal-oriented sessions, she encourages progress and personal growth while adapting treatment approaches as clients’ needs evolve over time.

Licensed in

NJ

TN

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View Lisa Casperson, LCSW

Lisa Casperson, LCSW

Lisa Casperson, LCSW

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Licensed in

ID

AZ

CO

CA

FL

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View Shikeena Lynard-Greene, LPC

Shikeena Lynard-Greene, LPC

Shikeena Lynard-Greene, LPC

Shikeena Lynard-Greene, LPC, is a Licensed Professional Counselor who works with children, adolescents, adults, couples, and families through individual, family, group, and telehealth counseling. She earned a Bachelor’s degree in Exercise Science from Montclair State University and a Master’s degree in Clinical Mental Health Counseling from University of the Cumberlands. Her clinical focus includes anxiety, depression, ADHD, PTSD, grief, low self-esteem, relationship stress, emotional regulation, and life transitions.

Shikeena Lynard-Greene strives to create a safe, supportive, and judgment-free space where patients feel heard, respected, and empowered. Her approach is collaborative, compassionate, and direct when helpful. Patients can expect her to be warm, engaged, and goal-oriented while honoring each person’s pace and unique experiences.

Shikeena Lynard-Greene begins by learning about each patient’s history, concerns, strengths, relationships, stressors, and goals. Early sessions focus on building rapport and identifying what the patient hopes to gain from therapy. She then develops an individualized treatment plan using reflection, skill-building, psychoeducation, and practical strategies, while reviewing progress and adjusting goals throughout treatment.

Licensed in

NJ

PA

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View Banti Zehyoue, LCSW

Banti Zehyoue, LCSW

Banti Zehyoue, LCSW

Banti Zehyoue, LCSW, has experience practicing in outpatient settings—including school-based, hospital, community-based, and crisis response—as well as inpatient environments focused on assessment and triage. Banti earned a Doctorate in International Conflict Management from Kennesaw State University, a Master of Social Work from Louisiana State University, and a Bachelor’s degree in Psychology from Southern University. Banti is also a certified School Social Worker.

Banti is known for building strong rapport through a flexible, approachable demeanor. Banti values open communication and prioritizes active listening to understand each patient’s needs. With a collaborative mindset, Banti works closely with patients to establish clear, achievable goals, using person-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support symptom reduction.

Banti begins by reviewing available records to better understand each patient’s history. In initial sessions, Banti assesses strengths, areas of concern, and potential risks while helping patients develop SMART goals. From there, Banti creates individualized treatment plans through a collaborative process that incorporates patient input as a central component of care.

Licensed in

CA

GA

LA

DC

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View Vanessa Batiste-Leal, LPC

Vanessa Batiste-Leal, LPC

Vanessa Batiste-Leal, LPC

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

Licensed in

NJ

CA

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View Rachel Voisine, LCSW

Rachel Voisine, LCSW

Rachel Voisine, LCSW

Rachel Voisine, LCSW, holds a Master’s degree in Social Work and has been licensed in multiple states for over 10 years. She is trained and experienced in evidence-based models including CBT, DBT, and Solution-Focused Therapy, as well as other brief treatment approaches. Her background spans both outpatient and inpatient settings, supporting a wide range of patient needs.

Rachel Voisine provides a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and safe to share openly. She prioritizes building trust and meeting individuals where they are in their mental health journey.

Rachel Voisine values transparency and collaboration, encouraging patients to take an active role in their care. She works with individuals to develop treatment plans with goals that are specific, measurable, attainable, relevant, and timely.

Licensed in

CA

CT

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View Briana Marshall, LMFT

Briana Marshall, LMFT

Briana Marshall, LMFT

Briana Marshall is a Licensed Marriage and Family Therapist (LMFT) with experience in outpatient community mental health, school-based settings (K–12), substance use treatment, and private practice. She holds both a PhD and Master’s degree in Couple/Marriage and Family Therapy and has advanced training in systemic, relational, and culturally responsive approaches. Briana has worked with children, adolescents, adults, couples, and families from diverse backgrounds.

Briana creates a warm, collaborative, and nonjudgmental space where clients feel safe being fully seen and heard. She believes therapy works best as a partnership, where clients and therapist work together to better understand experiences and create meaningful change. Her trauma-informed, culturally responsive approach honors each client’s identity, background, and lived experience, while encouraging authenticity without pressure or expectation.

Briana begins by understanding what clients are experiencing, what feels challenging, and what they hope to change. Together, they create a realistic plan based on each client’s goals and priorities. In ongoing sessions, she helps clients identify patterns, build coping tools, and adjust treatment along the way to ensure continued progress.

Licensed in

CA

FL

NV

WI

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View Fatina Boe, LCSW

Fatina Boe, LCSW

Fatina Boe, LCSW

Fatina Boe, LCSW, is a Licensed Clinical Social Worker in California and Virginia. She holds a PPS Credential in California and a Certified Clinical Trauma Professional Level 1 (CCT). She earned her MSW from San Diego State University and has experience providing care in both in-person and telehealth settings. Her background includes work across TDT, IIH, MHSB, MHIOP, and ASAM programs, serving diverse populations with mood, trauma, substance use, and interpersonal concerns.

Fatina Boe takes a collaborative, patient-centered approach grounded in trust, respect, and empathy. She fosters open communication to develop meaningful, individualized goals while providing a supportive, nonjudgmental space. She balances emotional safety with accountability and growth, using evidence-based approaches tailored to each patient’s needs and adjusting the pace to support steady progress.

Fatina Boe begins with a comprehensive assessment to understand each patient’s history, concerns, strengths, and goals. She develops diagnoses and collaborates on treatment plans, using structured sessions to monitor progress and adapt care. She incorporates evidence-based methods such as CBT and DBT-informed skills, emphasizing practical strategies, emotional regulation, and long-term stability.

Licensed in

CA

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View Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Cynthia Bracamontes, LMFT

Cynthia Bracamontes is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience supporting adolescents and adults. She has worked in telehealth private practice, outpatient community mental health, and integrated care settings. Cynthia specializes in trauma, anxiety, depression, ADHD, Autism Spectrum parenting, relationships, and co-occurring disorders. She is bilingual in English and Spanish and provides culturally responsive care. She holds a master’s degree in Marriage and Family Therapy from Pacific Oaks College and a bachelor’s degree in psychology from Cal State Fullerton. She is certified in PCIT and SFBT and trained in CBT, DBT, psychodynamic therapy, Motivational Interviewing, and mindfulness-based approaches.

Cynthia creates a space where patients feel heard, supported, and never judged. She meets patients where they are and collaborates with them to set meaningful, realistic goals. Her approach is both supportive and active, helping patients feel better while building practical tools for daily life. She integrates CBT, DBT, mindfulness, Motivational Interviewing, and psychodynamic techniques based on each patient’s needs. Many patients report feeling more hopeful, understood, and empowered in their work with her.

Cynthia begins by understanding each patient’s story, including their challenges, strengths, and goals. Together, they develop a personalized treatment plan aligned with what matters most to the patient. Sessions may include skill-building, emotional processing, mindfulness practices, and insight-oriented work. She uses Motivational Interviewing to support meaningful, self-directed change. Progress is reviewed regularly, with adjustments as needed, and she offers flexible telehealth sessions for accessibility and consistency.

Licensed in

AZ

CA

CO

FL

NV

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View Jamie Whitney, LMFT

Jamie Whitney, LMFT

Jamie Whitney, LMFT

Jamie Whitney is a Licensed Marriage and Family Therapist who earned a master’s degree in clinical psychology from Antioch University Los Angeles and a bachelor’s degree from Indiana University. Jamie is licensed in California, Kentucky, and Indiana, and is trained in EMDR (Eye Movement Desensitization and Reprocessing). Jamie also holds a Perinatal Mental Health Certification (PMH-C).

Jamie balances emotional support with gentle challenge to help you move forward, not just vent. She values collaboration, viewing therapy as a partnership rather than something being done to you. Jamie creates a warm, nonjudgmental space where you can show up as you are, without needing to have everything figured out.

Jamie begins with a thorough intake to understand your history, current concerns, and goals for change. She develops flexible, personalized treatment plans tailored to your needs. Jamie integrates insight-oriented therapy with EMDR to address both present stressors and deeper patterns.

Licensed in

KY

CA

IN

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View Laurie Griswold-Krupski, LMHC

Laurie Griswold-Krupski, LMHC

Laurie Griswold-Krupski, LMHC

Laurie Krupski, LMHC, is a licensed mental health counselor with a PhD in Counselor Education, a Master’s in Rehabilitation Counseling, and an advanced certificate in Mental Health Counseling. Her work is grounded in mindfulness and holistic care, supporting individuals navigating addiction, life transitions, grief, and relationships. She works with individuals and couples to build resilience, deepen connection, and create more meaningful lives.

Laurie Krupski takes a relational, experiential, and client-centered approach, emphasizing connection as a path to healing. She integrates mindfulness, Gestalt, Rogerian therapy, and creative arts into sessions. Her style is warm, collaborative, and engaging, incorporating curiosity, creativity, and reflection. She provides gender-affirming, trauma-informed care that honors each patient’s identity and supports authentic self-expression.

Laurie Krupski begins by building trust and understanding each patient’s story and goals. She collaborates with patients to tailor care to their needs, encouraging openness and curiosity. Her process integrates mindfulness, breathwork, and creative techniques to foster insight and growth. Throughout treatment, she offers guidance, support, and space for patients to discover meaningful, lasting change.

Licensed in

NY

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View Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW

Christopher Robinson, LCSW, is a dual-licensed Clinical Social Worker with over five years of experience providing psychotherapy across outpatient, inpatient, and substance use treatment settings. He currently offers telehealth therapy to adults with anxiety, depression, and co-occurring conditions. Christopher is trained in CBT, solution-focused therapy, and DBT-informed care, and emphasizes evidence-based, flexible treatment.

Christopher takes a collaborative, goal-oriented approach, partnering with patients to define meaningful goals. He creates a supportive, nonjudgmental space and focuses on practical, skills-based strategies. He values consistency, accountability, and measurable progress while tailoring care to each individual, including those with co-occurring mental health and substance use concerns.

Christopher begins with a comprehensive intake to understand each patient’s history and goals. He develops individualized treatment plans using evidence-based approaches like CBT and solution-focused therapy. Sessions focus on identifying patterns, building coping skills, and tracking progress, with regular adjustments and coordination of care when needed.

Licensed in

CO

CA

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View Tina Capitly, LCSW

Tina Capitly, LCSW

Tina Capitly, LCSW

Conchitina Capitly, LCSW, is a licensed clinical social worker with 15 years of experience supporting adults through depression, anxiety, life transitions, trauma, and grief. She has worked as a clinician and supervisor in outpatient and inpatient settings, as well as in a psychiatric emergency department at one of New York City's top hospitals. Tina earned her bachelor’s degree from NYU and her master’s degree from SUNY Albany.

Tina values open communication and collaborates with patients to set clear, attainable treatment goals in a nonjudgmental space. Her style is warm, grounding, and supportive, helping patients feel understood and safe while working toward their wellness goals.

Tina begins by thoroughly exploring each patient’s history, concerns, and goals during the initial session. She develops individualized treatment plans that align with the patient’s priorities and supports them with practical strategies and guidance to achieve meaningful progress.

Licensed in

NY

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View Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

Tasha Sarvis, LMHC

Tasha Sarvis is a Licensed Mental Health Counselor and National Certified Counselor (NCC) who supports adults experiencing anxiety, depression, phobias, communication challenges, and relationship concerns. She earned her master’s degree in Clinical Mental Health Counseling from Walden University. Tasha completed her internship at a substance recovery facility, where she facilitated a Women’s Recovery Group. She later worked in private practice providing in-person and telehealth therapy. She also holds certifications as a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Specialist in Anger Management.

Tasha creates a supportive, judgment-free space where clients can be themselves. Her style is warm, direct, and down-to-earth, often incorporating humor to help clients feel at ease. She uses an integrative approach tailored to each individual, balancing support with gentle challenge. Clients can expect a collaborative process focused on building insight, strengthening coping skills, and creating meaningful, lasting change at a comfortable pace.

Tasha begins by understanding the whole person, not just symptoms. Early sessions focus on gathering background, exploring concerns, and setting meaningful goals. She uses clear assessments to track progress and guide care. Together, they develop a flexible treatment plan that evolves over time, with optional between-session activities to build skills and encourage continued growth.

Licensed in

CT

FL

NY

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View Shirley Hernandez, LCSW

Shirley Hernandez, LCSW

Shirley Hernandez, LCSW

Shirley Hernandez is a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. She began her career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, she has worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. She is also a RYT 200 certified yoga teacher with training in trauma-informed practice and offers sessions in English and Spanish.

Shirley Hernandez creates a supportive, comfortable space where clients feel genuinely heard. She views therapy as a collaborative process, paced to meet each individual’s needs. Her approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. Her style is practical, compassionate, and approachable.

Shirley Hernandez begins by learning each client’s story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. She then collaborates on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She integrates a mind–body perspective and regularly checks in to ensure therapy remains helpful and aligned with client goals.

Licensed in

NY

NJ

CA

MA

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View Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Ortiz, LPC

Ana Gabriela "Gaby" Ortiz is a Licensed Professional Counselor based in Texas with 10 years of experience supporting children, teens (6–17), and young adults (18–25) in educational and residential settings. She earned both her Bachelor’s degree in Psychology and Master’s in Counseling from the University of Texas Rio Grande Valley. Gaby is passionate about helping young people navigate challenges and build resilience.

Gaby specializes in anxiety, depression, self-esteem and body image concerns, adjustment disorders, and trauma. She uses an integrative approach, blending CBT, DBT, person-centered therapy, expressive arts, solution-focused therapy, and trauma-informed care. Her style is warm, empathetic, and nonjudgmental, offering a safe space for self-exploration, along with psychoeducation and creative tools like music and art to support healing.

Gaby believes trust is the foundation of meaningful therapy. In the first session, she focuses on understanding each patient’s background, needs, and goals to ensure a good fit. Ongoing sessions are guided by the patient, allowing them to explore concerns at their own pace while she provides validation, insight, and support for informed, values-based decisions.

Licensed in

CA

TX

FL

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View Taylor Smith, LPC

Taylor Smith, LPC

Taylor Smith, LPC

Taylor Smith is a Licensed Mental Health Counselor (LMHC) in New York. She holds a Master of Arts in Mental Health Counseling from Iona University and a Bachelor of Science in Psychology from the University of North Carolina at Chapel Hill, with a minor in Women and Gender Studies. Taylor brings a culturally responsive, compassionate, and advocacy-driven approach to care, with experience supporting clients across schools, higher education, private practice, and comprehensive rehabilitation settings. She is certified in suicide prevention and in identifying and reporting child abuse and maltreatment.

Taylor works with adolescents, young adults, adults, couples, and families. She supports individuals navigating anxiety, depression, ADHD, Autism Spectrum Disorder, trauma, bipolar disorder, addiction, and relationship challenges. Her practice emphasizes women’s mental health, LGBTQIA+ affirming care, identity development, and recovery-oriented support. Taylor strives to create a grounded, empathetic space where clients feel heard, respected, and supported in their growth.

Taylor’s therapeutic style is collaborative and individualized. She integrates Cognitive Behavioral Therapy, client-centered and solution-focused approaches, trauma-informed and strength-based techniques, and mindfulness practices. Together with clients, she helps clarify goals, build practical tools, and foster meaningful, lasting change at a pace that feels supportive and empowering.

Licensed in

NY

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View Migdalia Moore, LCSW

Migdalia Moore, LCSW

Migdalia Moore, LCSW

Migdalia Moore is a Licensed Clinical Social Worker who supports clients navigating anxiety, trauma, life transitions, relationship challenges, and emotional regulation. She earned her Master of Social Work from Long Island University and is a Certified Clinical Trauma Professional (CCTP).

Migdalia Moore creates a supportive, nonjudgmental space where clients feel safe to be open and honest. She integrates clinical expertise with a deeper understanding of identity, purpose, and personal values, including faith when desired. Her approach emphasizes both healing and growth, helping clients feel more grounded and empowered.

Migdalia Moore begins with a comprehensive initial session to understand each client’s history, concerns, and goals. She collaborates to establish personalized treatment plans and uses evidence-based approaches such as CBT, trauma-informed care, and emotion-focused strategies. She also provides practical tools for use between sessions.

Licensed in

NJ

NY

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View Deborah Columbro, LMHC

Deborah Columbro, LMHC

Deborah Columbro, LMHC

Deborah Columbro is a Licensed Mental Health Counselor (LMHC) in Florida and New York and a Licensed Professional Counselor (LPC) in Virginia. She works with adolescents and adults experiencing depression, anxiety, trauma, grief, sexual abuse, co-dependency, and addictive disorders. Deborah brings a compassionate, person-centered perspective to her work.

Deborah creates a warm, supportive, and open-minded environment where patients feel safe to share. She emphasizes genuineness, non-judgmental acceptance, and empathy, helping individuals feel understood and respected throughout their therapeutic journey.

Deborah collaborates with patients to explore their experiences, build insight, and develop coping strategies that foster healing, growth, and resilience.

Licensed in

NY

FL

VA

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View Bridget Dragun, LPCC

Bridget Dragun, LPCC

Bridget Dragun, LPCC

Bridget Dragun, LPC, earned her undergraduate degree in Psychology with a minor in Sociology from the University of Pittsburgh and her graduate degree in Counseling Psychology from Chatham University. Her early training focused on children and adolescents with behavioral disorders, often involving families in care. She has experience in individual, group, and family counseling, and spent eight years supporting individuals with anxiety, depression, grief, stress, advanced illness, and end-of-life care using an eclectic, strength-based, and mindfulness-informed approach.

Bridget Dragun, LPC, takes a patient-centered, holistic approach, meeting individuals where they are. She values transparency, honesty, and open communication, and prioritizes compassion, empowerment, and advocacy. Her goal is to create a space where individuals feel understood, comfortable, and supported throughout their care.

Bridget Dragun, LPC, begins by listening to each person’s story with curiosity and without judgment. As trust develops, she collaborates on a personalized, realistic plan. She works alongside individuals to build self-awareness, strengthen emotional regulation, and develop skills, with the goal of helping them create a more purposeful and authentic life.

Licensed in

CA

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View Cara Lambert, LCSW

Cara Lambert, LCSW

Cara Lambert, LCSW

Cara Lambert is a Licensed Clinical Social Worker in Florida, California, and New York. She earned both her Bachelor’s and Master’s degrees from Florida State University and brings over 20 years of social work experience, including extensive work in medical social work and hospice care. She has a particular interest in supporting adults navigating depression, anxiety, stress, health concerns, grief/loss, and caregiver challenges.

Cara’s approach is warm, supportive, and non-judgmental. She integrates evidence-based strategies, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy, tailoring her approach to each patient’s unique needs and preferences.

She begins by building rapport and creating a comfortable, safe environment. Cara gathers information about presenting concerns, mental health history, psychosocial background, and available supports. Treatment planning is collaborative, ensuring goals align with patients’ strengths and priorities for meaningful, sustainable progress.

Licensed in

NY

FL

CA

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View Nora Bice, LMFT

Nora Bice, LMFT

Nora Bice, LMFT

Nora Bice is a Licensed Marriage and Family Therapist (LMFT) who began providing therapy in 2011. She has worked in private practice, residential, county, and school settings as both a therapist and supervisor. Nora earned her Master’s degree in Clinical Psychology from Pepperdine University and specializes in helping adults navigate ADHD, anxiety, and burnout in today’s fast-paced, digitally overloaded world.

Nora Bice values a collaborative, person-centered approach to care. She practices from a feminist, LGBTQIA+, and neurodivergent-affirming lens, creating a supportive and inclusive environment. She integrates mind-body, cognitive-behavioral, and attachment-based techniques tailored to each client’s needs, helping individuals build insight, establish routines, and develop skills for a more balanced and fulfilling life.

Nora begins by exploring clients’ strengths and challenges, both past and present, while identifying meaningful goals for the future. She collaborates with clients—and when appropriate, psychiatrists—to develop individualized treatment plans that reflect each person’s unique priorities and support lasting growth.

Licensed in

CA

FL

MA

OR

PA

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View Rebecca Blunt, LMHC

Rebecca Blunt, LMHC

Rebecca Blunt, LMHC

Rebecca Blunt, LMHC, is a Licensed Mental Health Counselor with many years of counseling experience. She earned her Master’s degree in Community Counseling Psychology from St. Bonaventure University. Her background includes work in outpatient clinics, non-profit community agencies, and school settings. In addition to her clinical work, Rebecca has taught undergraduate and graduate courses at three colleges.

Rebecca Blunt takes a collaborative, partnership-based approach to counseling, working closely with patients to create a process tailored to their individual needs. She prioritizes taking the time to fully understand and assess each patient’s situation. Rebecca is committed to fostering a safe, supportive, and empathetic environment where a strong therapeutic relationship can develop.

Rebecca begins by gaining a thorough understanding of each patient’s history, concerns, and goals. She also helps patients identify their strengths and existing resources that can support progress. Together, they develop a personalized treatment plan aligned with the patient’s goals, creating a clear and structured path forward.

Licensed in

NY

PA

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View Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW

Kimberly Averett, LCSW, brings 25 years of experience as a social worker, including 12 years as a Licensed Clinical Social Worker. She has worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings. She earned her Master’s in Social Work from Southern University at New Orleans and holds licenses in Texas, Mississippi, and California.

Kimberly Averett values open communication and strives to build strong, trusting connections with her patients. She fosters a warm, supportive, and accepting environment where individuals feel safe to share their experiences and work toward meaningful change.

Kimberly Averett begins care with a comprehensive psychosocial assessment, meeting patients where they are. She collaborates closely with each individual to develop personalized treatment goals that align with their needs and support progress over time.

Licensed in

CA

TX

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View Alexis Burgess, LCSW

Alexis Burgess, LCSW

Alexis Burgess, LCSW

Alexis Burgess, LCSW, is a Licensed Clinical Social Worker and Qualified Supervisor dedicated to helping individuals feel supported, understood, and empowered. She has experience in telehealth, hospital, and community settings, and specializes in trauma, anxiety, depression, and domestic abuse. She also has a strong focus on serving military members, veterans, and their families.

Alexis takes a collaborative, down-to-earth approach to care. She uses Cognitive Behavioral Therapy (CBT), along with mindfulness and trauma-informed techniques, to help clients better understand their thoughts and emotions. She creates a welcoming space where clients can be themselves while gaining practical tools for daily life.

Alexis understands starting therapy can feel overwhelming, so she prioritizes building a genuine connection and moving at a comfortable pace. She works alongside clients to address stress, life transitions, and long-standing challenges, focusing on meaningful, lasting change through personalized care.

Licensed in

CA

FL

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View Easther Berridge, LCSW

Easther Berridge, LCSW

Easther Berridge, LCSW

Easther Berridge, LCSW, has experience supporting children and adolescents with behavioral modification, as well as working with adults in outpatient settings addressing substance use and mental health concerns. She holds a BA in Sociology from Biola University and a Master of Social Work from California State University, Long Beach. She is trained in CBT and EMDR and also incorporates Christian counseling. Her appreciation for kindness and simple joy is reflected in her love for Winnie the Pooh.

Easther provides a warm, nonjudgmental space where clients feel safe, heard, and respected. She offers a supportive listening ear while being honest and compassionate. Her approach is client-driven, blending solution-focused strategies with CBT and psychoeducation to empower meaningful change.

Easther begins by exploring what led clients to seek support and gathering background on presenting concerns. She collaborates with clients to set goals, provides psychoeducation to build insight, and incorporates practical homework to help clients apply new coping skills in daily life.

Licensed in

CA

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View Jennifer Cramer, LCSW

Jennifer Cramer, LCSW

Jennifer Cramer, LCSW

Jennifer Cramer, LCSW, is a licensed clinical social worker with experience practicing in outpatient, inpatient, and community-based settings. She earned her master’s degree from the State University of New York at Buffalo and brings a well-rounded perspective to supporting individuals across different stages of care.

Jennifer values open, honest, and direct communication and believes it is essential for creating individualized treatment goals. She strives to foster a warm, supportive, and safe environment where patients feel comfortable exploring their experiences. Jennifer encourages individuals to identify the thoughts and behaviors that may be preventing them from reaching their goals and works collaboratively with them throughout the process.

Jennifer begins by gaining a thorough understanding of each patient’s history, concerns, and goals during the initial session. From there, she develops an individualized treatment plan that aligns with the patient’s needs and priorities. She also encourages patients to reflect on how their thoughts and behaviors between sessions may influence their progress and overall treatment goals.

Licensed in

NY

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View Monique Peterson, LICSW

Monique Peterson, LICSW

Monique Peterson, LICSW

Monique Peterson, LICSW, LCSW, earned her Master of Social Work from Loma Linda University and completed licensure supervision in community mental health. She has experience in outpatient and in-home family settings, with a strong background in telehealth. A former social work instructor, she is passionate about mentorship and growth. She is trained in CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, and supports clients with trauma, anxiety, depression, substance use, grief, chronic illness, and family conflict.

Monique creates a warm, non-judgmental space where clients feel safe and heard. She views therapy as a collaborative partnership guided by each client’s goals. Her style is compassionate yet direct, balancing support with gentle challenge. She emphasizes practical coping skills, open communication, and a strengths-based, trauma-informed, and culturally aware approach, helping clients build a more balanced and fulfilling life.

Monique begins by listening and understanding each client’s story, strengths, and goals. She collaborates on personalized treatment plans using CBT, DBT, and Solution-Focused Therapy. Sessions include check-ins, skill-building, and reviewing progress. She helps clients apply practical tools to manage emotions, navigate challenges, and build on successes, adjusting goals as needed to support meaningful growth.

Licensed in

NC

UT

CA

AL

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View Heather Aschenbrenner, LMHC

Heather Aschenbrenner, LMHC

Heather Aschenbrenner, LMHC

Heather Aschenbrenner is a Licensed Mental Health Counselor (LMHC) with experience across outpatient, inpatient, and private practice settings. Her work has included outpatient care at a nonprofit in Winston-Salem, NC and a rural New York clinic focused on substance use and mental health, as well as inpatient substance use rehabilitation. She has also conducted trainings and presentations on mental health topics and ethics. Heather earned her bachelor’s degree in Nutritional Sciences from Boston University, where she developed an interest in the relationship between diet and mental health, and her master’s degree in Clinical Mental Health Counseling from North Carolina A&T State University. She is a Certified Clinical Mental Health Counselor and National Certified Counselor, and has completed specialized training in ADHD, maternal and perinatal mental health, trauma-informed care, and TF-CBT.

Heather often leads with an existential and humanistic approach to therapy, integrating techniques such as CBT and DBT to help patients work through barriers that affect both daily life and long-term goals. She understands that therapy can be a vulnerable process and prioritizes creating a safe, supportive, and welcoming space for patients to explore their experiences. While sessions remain focused and thoughtful, Heather occasionally incorporates humor when appropriate, as patients often find it reflects her authentic and approachable style.

Heather focuses on understanding each patient’s unique experiences and perspectives when they enter therapy. She believes there is no “one-size-fits-all” approach and tailors treatment plans and strategies to the individual rather than relying on a single technique. Her process is collaborative, regularly checking in with patients about the effectiveness of tools and strategies used in treatment. Through this work, Heather aims to empower patients with insight and knowledge so they can become experts in understanding themselves.

Licensed in

NY

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View Marla Monk, LCSW

Marla Monk, LCSW

Marla Monk, LCSW

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

Licensed in

SC

VA

CA

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View Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

Stephanie Tubbs, LCSW

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Licensed in

MT

CA

FL

MN

MS

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View Casey Kohn, LMFT

Casey Kohn, LMFT

Casey Kohn, LMFT

I'm a therapist, and most of what I see is adults working through stress, life transitions, and the tangles that show up in their relationships. My path here has been a wide one. I spent six years in elementary schools supporting kids and families through social, emotional, and behavioral challenges, and during graduate school I worked closely with the LGBTQIA+ community, which shaped how I think about affirming, inclusive care. For the last couple of years, I've focused on telehealth therapy with adults. Moving between all those age groups taught me to stay collaborative and compassionate rather than rigid about how therapy should look.

Authenticity matters to me in the room. I think connection is a real part of the healing process, not a nicety, so I want you to feel like you can actually be yourself with me. When it fits, I'll bring in a little humor to keep things grounded. Early on, I mostly make room for you to tell me your story, what's weighing on you now, and what you're hoping to get out of this. From there we name goals together and build a plan that reflects your priorities, not mine. We revisit those goals as we go and adjust when something isn't working.

If that approach fits what you've been looking for, reach out and we'll get started.

Licensed in

CA

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View Jennifer Arceneaux, LMFT

Jennifer Arceneaux, LMFT

Jennifer Arceneaux, LMFT

Most of my work as a therapist, over more than a decade in private practice and clinical settings, is with individuals, couples, and families sorting through mood and anxiety struggles, relationship strain, questions of identity, and the transitions that quietly reshape a life. I see teens as well as adults, and I care about culture and context, so I want to understand the world you actually move through, not just the symptoms you can name.

I lean on evidence-based and integrative work, drawing from CBT, DBT-informed skills, trauma-informed care, and family systems thinking, and I adjust the approach to fit the person in front of me rather than the other way around. My style balances empathy with gentle directness; I'll reflect back what I'm hearing, but I'll also name patterns when I notice them. Our first session is a fairly thorough one, where I ask about your background, your concerns, and what you're hoping will be different, so we can shape a plan together. From there, sessions tend to move between building insight, recognizing patterns, and practicing concrete coping and solution-focused strategies you can try between visits. I revisit the plan as we go, because change that lasts usually needs a few course corrections along the way.

My aim is to help you find clarity, steadier confidence, and healthier patterns that connect you back to your own values. Reach out when you're ready to start that work.

Licensed in

CA

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View William Miller, LCSW

William Miller, LCSW

William Miller, LCSW

I'm a therapist specializing in the anxiety, panic, and depression that tend to surface during life transitions: a career change, a shift in a relationship, an illness, a new life stage. Over more than 25 years, I've worked with individuals, families, and groups across community nonprofits, worksite wellness programs, labor unions, and virtual settings, so I've seen how many different circumstances can bring someone to therapy feeling stuck or overwhelmed.

I'm a practical therapist. I draw on mindfulness-based CBT and DBT, and I use SMART goals to keep our work focused and moving forward rather than circling the same ground. I also lean on Positive Psychology, because I'd rather build on the strengths you already have than treat you as a list of problems to fix. Early on, I'll ask you to walk me through your concerns from past to present so we can organize them and decide together what matters most. From there we build a structured plan with achievable goals, and we adjust as we go, always at a pace that feels manageable to you. Many of the people I see notice gradual relief within the first month, with steady improvement after that.

My aim is to address what's weighing on you with clarity, focus, and compassion, not pressure. Curious whether this kind of structured, forward-moving work would suit you?

Licensed in

WA

NY

NJ

OH

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View Jenna LaSpina, LCSW

Jenna LaSpina, LCSW

Jenna LaSpina, LCSW

I'm a licensed clinical social worker with seven years of experience treating depression, anxiety, trauma, ADHD, and perinatal mental health concerns. Over those years I've worked across nonprofit, community mental health, and group practice settings, with children, adolescents, and adults, and I've come to enjoy sitting with people who want to understand themselves more clearly, not just manage their symptoms.

My work is grounded in psychodynamic thinking, meaning I'm curious about the patterns underneath what's showing up day to day. Alongside that, I draw on ACT, DBT, and other evidence-based approaches, matching the tools to the person rather than the other way around. I practice with humility and curiosity, and I try to stay honest about what I'm noticing so we can look at it together. Building rapport matters to me from the very first conversation, because I don't think the work goes anywhere useful without a real connection first. Early on, expect me to ask questions, listen closely, and get a sense of what feels important to you before we start naming goals.

From there, we set those goals collaboratively, keeping the focus on self-understanding and on practical skills you can actually use. I care about self-expression and personal growth, and I want you to leave sessions feeling genuinely heard.

Curious whether the two of us would work well together? That's exactly what a first visit is for.

Licensed in

NY

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View Bette Baber, LMFT

Bette Baber, LMFT

Bette Baber, LMFT

I'm a marriage and family therapist, and I work across the full range of what brings people to therapy: anxiety, depression, PTSD, ADHD, and moments of crisis when things feel like too much to hold on your own. I see individuals, couples, families, and children as young as five, and I've practiced in both outpatient and inpatient behavioral health settings, in person and over telehealth.

I grew up in Hawaii's diverse community, and that upbringing shaped how I sit with people. I pay attention to culture and background because those things matter to how someone understands their own life, and I try to honor each person's perspective rather than assume I already know it. My work rests on empathy, trust, and no judgment.

Early on, I want to understand your history, your concerns, and what you're actually hoping to change, along with the family, work, and relationship dynamics that surround all of it. From there we build a plan that fits you specifically, and I stay in consistent contact as we go, so you're never guessing where things stand. Expect me to be attentive, steady, and honest with you.

Whether you're an adult sorting through something long-standing or a parent looking for help for a child, there's no rush to have it all figured out first. Reach out when the timing feels right for you, and we'll begin from there.

Licensed in

CA

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View Nancy Marsh, LCSW

Nancy Marsh, LCSW

Nancy Marsh, LCSW

I'm a therapist who has spent more than thirty years treating people through some of the most demanding chapters of a life: chronic and acute illness, the run-up to major surgery, traumatic loss, perinatal stress, and the grief so many carried during COVID. I've sat with Holocaust survivors and with people living through the AIDS crisis, and that history shapes how I listen now, to adults and older adults navigating anxiety, depression, ADHD, relationship strain, workplace pressure, and the big transitions that reshape who we are.

My approach is relational and insight-oriented. I want to understand your actual story, so I begin with a thorough assessment of your history, your concerns, and what you're hoping for, and from there we set clear goals and build a plan that fits you rather than a formula. In session I stay curious and direct, drawing on CBT, DBT, ACT, EFT, motivational interviewing, and psychodynamic work depending on what the moment calls for. That means some days we're practicing a concrete coping tool and other days we're tracing a pattern back to where it started. The aim is both practical relief and lasting self-awareness.

I care about creating room for people from every background to feel genuinely seen. If the harder patterns in your life have started to feel permanent, they usually aren't. Reach out when you're ready to look at them together.

Licensed in

NY

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View Andrea Stang-Mckeough, LMHC

Andrea Stang-Mckeough, LMHC

Andrea Stang-Mckeough, LMHC

My work as a therapist centers on adults navigating anxiety, life transitions, and the kind of academic and professional stress that quietly builds until it starts to affect everything else. I also spend a lot of time with people working through relational challenges, whether that's tension at home, at work, or somewhere in between. Alongside my clinical work, I present and teach on mental health in community and professional settings, which keeps me grounded in how these struggles actually show up in daily life.

I take a goal-oriented approach. I'm less interested in labeling your strengths and weaknesses than in helping you get clarity and make practical change. I value direct, open communication, and I'll build treatment plans with you rather than hand them down. My sessions are structured: we'll begin with a thorough intake to understand your history, stressors, and patterns, then define objectives that are realistic and actually mean something to you. From there, expect a mix of reflection, skill-building, and concrete strategy, drawing on mindfulness and nervous system awareness, cognitive and behavioral tools, and relational processing as it fits. Insight matters to me, but I put real emphasis on action and accountability. Support and a gentle challenge tend to sit side by side in my room.

If you're ready to move from understanding a pattern to changing it, and you want a therapist who'll be straight with you along the way, let's talk.

Licensed in

NY

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View Hayley Schiller, LICSW

Hayley Schiller, LICSW

Hayley Schiller, LICSW

Most of my work as a therapist is talk therapy, and it draws on training I've built up across both crisis response and outpatient settings. I earned my bachelor's and master's in social work at Fordham, and over the years I've become certified in motivational interviewing and Dialectical Behavior Therapy, completed Gottman Level 1 couples training, and studied Cognitive Behavioral Therapy through the Beck Institute. I see adolescents and adults, and I tend to draw on whichever of those approaches actually fits the person in front of me.

I'm a practical, collaborative therapist. Our first session is where I get a thorough understanding of your history, your concerns, and what you actually want to be different, and that becomes the foundation we build on. From there I like to set shared goals with you and shape a plan around your particular needs and strengths, then adjust it as we go. Expect concrete tools and strategies rather than open-ended talking, and expect me to send you off with some 'homework' between visits, because a lot of the real progress happens in the days between appointments, not just in the room.

I'm honest about what's working and what isn't, and I count on you to tell me the same, so we can keep revising the plan together. Bring what's on your mind to a first visit and we'll figure out where to start.

Licensed in

MA

NY

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View Deborah Unger, LCSW

Deborah Unger, LCSW

Deborah Unger, LCSW

I trained as a therapist, and I mostly work with adults who are ready to talk something through but haven't always felt genuinely listened to when they've tried before. My path here started in education and psychology, and that background still shapes how I think about people, with attention to where someone is developmentally and what growth actually looks like for them, not just what a treatment plan says it should be.

My style is warm and interactive. I'm not the kind of therapist who sits in silence and lets you fill the air; I stay engaged, ask questions, and respond honestly. Early on, my focus is on making sure you feel heard and understood, because in my experience meaningful change tends to start there. From that point we set goals that are yours, and I draw on a few approaches depending on what fits: cognitive-behavioral therapy for patterns you want to shift, psychodynamic work when the roots matter, and problem-solving therapy when you need practical strategies for what's in front of you right now. I'll tailor the mix to you rather than the other way around.

Mostly, I want the work to feel collaborative and steady, with room for the courage it takes to change something in your life.

Deciding to talk to someone takes real effort, and getting this far says something. If you're looking for that kind of working relationship, I'd be glad to start it with you.

Licensed in

TX

MA

NY

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View Avril Dennis, LCSW

Avril Dennis, LCSW

Avril Dennis, LCSW

Most of my work as a therapist is with adults and teenagers navigating the kinds of life shifts that don't always announce themselves as crises: a marriage or a divorce, a career change, a move to a new place, or the slow weight of caring for aging parents. I've spent more than 25 years in practice, first in the New York area and the last decade in Florida, and I've wanted to do this work for as long as I can remember. Along the way I've also worked closely with trauma, with LGBTQAI+ clients, with chronic health concerns, anxiety, self-esteem, and sobriety from alcohol.

I start where you are and move at a pace that feels right, not one I've decided in advance. I'm open, understanding, and supportive, and I'll also gently challenge thinking that's keeping you stuck when the moment calls for it. In a first session, I want to understand what brought you in and what your life actually looks like right now, then look at both the present concern and the experiences behind it. My approach is collaborative and humanistic, and I lean on practical tools so you can start building skills and feeling some relief early rather than waiting weeks for it.

Bring in whatever's pressing on you and we'll begin working through it together, one piece at a time.

Licensed in

FL

NY

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View Roberta Gelfand, LCSW

Roberta Gelfand, LCSW

Roberta Gelfand, LCSW

I'm a therapist, and most of what I see spans a wide age range: teens finding their footing, adults sorting through anxiety, depression, trauma, or a life transition that has knocked things off balance, and older adults navigating change later in life. Over more than eight years across private practice, outpatient programs, community mental health centers, and non-profit work in New York and New Jersey, I've spent a lot of time with people who are reexamining their self-esteem, working through relationship strain, or trying to make sense of attention challenges. I also work often with neurodivergent clients and offer affirming care across identities, relationships, and family systems.

How we work together depends on you. I start by really understanding your history, your concerns, your strengths, and what you actually want out of this, then we shape a plan together from there. I draw on approaches like CBT, DBT, ACT, and IFS, but I try to keep therapy practical and paced to you rather than to a method. Early sessions tend to be a lot of me asking questions and listening closely so I understand what brought you here. As we go, I'll revisit our goals with you so the work stays relevant and responsive as things shift.

There's no rush to any of this. When you feel ready to begin, I'll be here.

Licensed in

NJ

NY

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View Stacy Brown, LPC

Stacy Brown, LPC

Stacy Brown, LPC

I trained as a therapist, and I mostly work with young professionals in the early stages of their careers, the ones feeling overwhelmed, anxious, or uncertain about what comes next. Over 12 years I've supported individuals, couples, and families through stress, anxiety, family conflict, eating disorders, and anger management, and I spent 15 years as a high school counselor, which gave me a real ease working with teenagers too. I've also spent more than five years in Intensive Outpatient programs, leading group, family, and individual sessions.

I take my time building rapport before anything else. Our first session is mostly me introducing myself and getting a clear sense of what you actually want to change, so we can agree on a path forward rather than me handing you one. I lean toward practical skills and strategies over abstract talk. A lot of my work draws on Dialectical Behavior Therapy, a structured approach to managing intense emotions, steadying relationships, and building a life that feels more like yours. That means real practice in mindfulness, distress tolerance, emotional regulation, and getting your needs met with the people around you. I try to keep the structure without losing the warmth, so you have room to try new things and see what sticks.

Asking for help takes some nerve, and I don't take that lightly. Bring me the parts of your life that feel stuck, and we'll work through them together.

Licensed in

TX

CA

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View Wendy Espino Barajas, LMFT

Wendy Espino Barajas, LMFT

Wendy Espino Barajas, LMFT

Most of my work as a therapist is with adults and couples, though I also enjoy sitting with children and teens when they need someone in their corner. Over more than fifteen years in community mental health, I've supported people through anxiety, depression, eating disorders, stress at work or school, friction with peers, and questions around sexuality. As a first-generation Latina, I know something about navigating a bicultural identity and the weight that gets passed down through generations, and I bring that understanding into the room.

I think of my clients as the experts on their own lives, and my job is to partner with you toward some balance and clarity. I'm firm but friendly, honest, and pretty down-to-earth, and I'll bring humor in when it fits. I adapt how I talk to match what actually works for you. Early on, I focus on connection: understanding what led you to put your mental health first, building trust, and figuring out goals that are meaningful and genuinely reachable. From the first session, I want you to feel heard and seen. I'll give you respectful, honest feedback and I like to celebrate the progress and wins along the way, because I see therapy as a journey we take together, not a race.

Bring whatever's on your mind to a first visit, and we'll start sorting through it side by side.

Licensed in

CA

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View Brian Sharp, LPC

Brian Sharp, LPC

Brian Sharp, LPC

I'm a therapist, and I've worked across a wide range of mental health concerns in both inpatient and outpatient settings. That means I've sat with people in some of their most acute moments and also walked alongside them through the slower, less dramatic work of building a life that feels more like their own. I see adults and older adults, and I don't come in assuming I already know what your struggle is about.

I start from a fairly simple conviction: that every person carries a real desire and a real capacity to grow. My job isn't to hand you a fix. It's to partner with you, so that together we can trace where the distress is coming from and find solutions that actually mean something to you. I draw from a broad range of therapeutic approaches rather than forcing everyone into one method, because what helps one person land nowhere for the next.

In a first session, expect me to do a lot of listening and honest asking. I want you to feel heard and respected, not managed. From there we move at a pace that fits you, and I'll be straightforward with you about what I'm noticing along the way.

Reaching out for help takes something, and choosing to read this far is already part of that. When you're ready to start that conversation, I'll be here to begin it with you.

Licensed in

TX

CA

MO

NJ

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View Elizabeth Vah, LCSW

Elizabeth Vah, LCSW

Elizabeth Vah, LCSW

I'm a therapist who focuses on talk therapy with adults, including older adults, who are working through anxiety, depression, grief, and the kind of life transitions that quietly reshape how a person sees themselves. Some of the people I meet are navigating strained relationships; others are managing severe mental illness and want a steady partner in that work. I've spent time in both inpatient and outpatient settings, and earlier in my training I worked in an emergency room and specialty clinics, which taught me to stay calm and present when things feel far from calm.

The way I work is collaborative. Early on, I want to understand what's actually going on and what you're hoping will be different, so we can sketch out a roadmap for growth together rather than my handing you a plan. My first session tends to be conversational: we talk through what brought you in, a bit of your history, and how sessions and confidentiality work, and then we start naming goals. After that, our time centers on exploring your thoughts and feelings, noticing the patterns underneath them, and practicing skills you can use outside the room. I draw on DBT, CBT, mindfulness, and solution-focused approaches, but I fit the method to the person, not the other way around. We check in on progress along the way.

Deciding to start therapy takes something. If you've gotten this far, you've already begun.

Licensed in

CT

TX

AZ

CA

FL

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View Haley Cramer, LMHC

Haley Cramer, LMHC

Haley Cramer, LMHC

I'm a therapist with experience across community service agencies, public school systems, and drop-in centers, which means I've sat with people from a wide range of backgrounds, diagnoses, family structures, and life goals. I see teenagers, adults, and older adults, and I've learned that no two people arrive wanting the same thing, so I don't assume I know what yours is until you tell me.

Here's how I tend to work: I'll ask you to be open and honest with me about your expectations and your values, because that's what actually guides treatment somewhere useful. I draw from a few different modalities, including ARC, Motivational Interviewing, CBT, and Solution-Focused approaches, but I hold all of that loosely. If a strategy isn't landing for you, I'd rather understand why and adjust than keep pushing it. Early sessions are mostly us figuring out where you want to go, taking into account your lifestyle, your past experiences with mental health treatment, your symptoms, and what matters to you. I'll offer worksheets and homework if you want them, but they're never a requirement. You're the expert on your own experience; my job is to help you build goals you can actually reach.

What I'm after is tangible improvement in how your daily life feels, not abstract progress. If you want a therapist who will build the plan alongside you and change course when something isn't working, let's talk.

Licensed in

MA

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View Audrey O'Neal, LPC

Audrey O'Neal, LPC

Audrey O'Neal, LPC

I'm a licensed professional counselor specializing in the concerns that adults carry through the ordinary work of being human: anxiety, depression, stress that won't let go, grief and loss, and the strain that shows up in relationships. A lot of the people I sit with are somewhere in the middle of a transition, trying to figure out what they actually want next and how to get there. Some are working toward a specific goal; others just know something isn't right and want a place to sort it out.

My work draws on a mix of approaches, including cognitive behavioral therapy, solution-focused therapy, psychodynamic work, mindfulness, and hypnotherapy. Which of those we lean on depends on you, not on a formula. Early sessions tend to move between the practical and the underneath, giving you coping strategies you can use now while we start to trace where limiting beliefs and recurring problems actually come from. My style runs warm and direct at once; I'll validate what you're feeling and still gently press on the patterns worth examining.

I'm also a doctoral candidate in clinical psychology, which keeps me curious and current, though the room itself stays focused on you.

Starting is simpler than it sounds. We talk, we get a sense of what's going on, and we decide together what's worth working on first. From there, we build something that fits your life rather than someone else's plan for it.

Licensed in

NY

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Specialties
Talk Therapy
States
New York
New Jersey
California
Massachusetts
Languages
English
Spanish
Takes insurance
Virtual visits