Marla Monk, LCSW

Rebecca Hegwood, LPC, LCMHC, is a 2015 graduate of the University of South Carolina with a Master’s degree in Rehabilitation Counseling and has worked in the counseling field for 10 years. She became a Licensed Professional Counselor in South Carolina in 2018 and later earned her Licensed Clinical Mental Health Counselor designation in North Carolina. Her experience includes community nonprofit work, state mental health, group practice, and private practice settings, working with both children and adults. Outside of work, Rebecca enjoys life at her country farmhouse with her husband, dogs, cat, and ducks, along with creative pursuits and music.

Rebecca views therapy as a unique exchange of energy that creates a safe space for discussing vulnerable topics. She believes in moving at a pace that feels comfortable for each patient and uses the first session to build connection, answer questions, and learn about what matters most to them. With no pressure or expectations, she works to understand each person’s needs and begin shaping a therapy experience tailored to their goals.

Rebecca takes a person-centered approach, grounded in the belief that individuals have an innate capacity to heal. She strives to provide empathy, genuineness, and unconditional positive regard while also offering perspective and gentle challenges when needed. Her collaborative style encourages self-awareness, exploration of thoughts and emotions, and identification of meaningful paths forward. She is passionate about helping patients build resilience, empowerment, and a stronger sense of agency in their lives.

Carrie DuPont, LMFT, LPC, is a licensed professional counselor, marriage and family therapist, and addictions counselor with 15 years of clinical experience across inpatient, outpatient, community mental health, private practice, telehealth, and university counseling settings. She is EMDR trained and utilizes evidence-based approaches including CBT, ACT, DBT, mindfulness-based interventions, and family systems therapy. Carrie specializes in trauma, PTSD, complex trauma, anxiety, depression, grief, OCD, ADHD, substance use, and relational concerns.

Carrie believes therapy is most effective when built on trust, honesty, and collaboration. She creates a supportive, nonjudgmental environment where clients can safely explore difficult emotions, experiences, and patterns. Her style is warm, direct, and practical, helping clients gain insight while developing tools they can use in daily life. She takes a trauma-informed approach and tailors treatment to each client’s unique needs, strengths, and goals.

Carrie begins with a thorough assessment to understand each client’s history, concerns, strengths, and goals. Together, they identify patterns, triggers, and underlying factors contributing to distress, then establish meaningful treatment goals. Depending on individual needs, sessions may focus on emotional regulation, trauma processing, relationships, coping skills, or challenging unhelpful thoughts. She integrates evidence-based interventions and regularly reviews progress to support lasting change.

Joy Mitchell, LMFT, is a Licensed Marriage and Family Therapist with nearly 10 years of experience providing behavioral health services to children, adolescents, adults, couples, and families. She earned a Master of Arts in Marriage and Family Therapy from Mercer University and a Bachelor of Arts in Psychology from Georgia State University. Joy has worked in outpatient, telehealth, crisis intervention, employee assistance, utilization review, and community mental health settings. She specializes in comprehensive assessments, treatment planning, and evidence-based therapy for anxiety, depression, life transitions, relationship challenges, trauma, and other behavioral health concerns.

Joy creates a warm, supportive, and nonjudgmental environment where clients feel safe, heard, and respected. She values trust, collaboration, and open communication, working alongside clients to identify meaningful goals and practical strategies for change. Using evidence-based approaches tailored to each individual's needs, Joy encourages active participation in treatment while helping clients build on their strengths, resilience, insight, and coping skills. She is committed to providing culturally responsive care that supports personal growth and emotional well-being.

Joy begins with a comprehensive assessment to understand each client's history, concerns, strengths, and goals. She creates a collaborative space where clients can openly discuss their experiences and priorities. Together, they develop an individualized treatment plan and use evidence-based interventions tailored to the client's needs and progress. Throughout therapy, Joy helps clients build insight, recognize patterns, strengthen coping skills, and regularly reviews goals to ensure treatment remains effective and aligned with their needs.

LaShay Dupree, LCSW, is a compassionate therapist with more than 20 years of experience supporting individuals through life’s most difficult challenges. She views therapy as both a profession and a calling, with a deep commitment to normalizing mental health care and reducing stigma. LaShay believes in helping clients heal unapologetically by exploring the connections between their experiences, relationships, environment, and overall well-being.

LaShay provides a safe, supportive space where clients can show up exactly as they are. She believes therapy should focus on the whole person, not just symptoms, and works collaboratively to help clients build resilience, confidence, and meaningful change. Known for her steady presence and accessibility, she is committed to being a trusted partner in each client’s healing journey.

LaShay begins by establishing trust and rapport, allowing clients to move at a pace that feels comfortable and respectful of their boundaries. Her approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strengths-Based Therapy, and Solution-Focused interventions. Together, she helps clients understand how thoughts influence emotions and behaviors while identifying practical strategies that support growth, healing, and lasting progress.

Cody Sweeney is a Licensed Professional Counselor (LPC) with experience providing therapy in outpatient settings. He has worked with individuals facing anxiety, depression, relationship concerns, and unwanted habits. Cody has completed more than six years of specialized training in TEAM-CBT and uses evidence-based approaches to help clients create meaningful change.

Cody creates a warm, supportive environment where clients feel heard, respected, and understood. He believes therapy should be collaborative and goal-focused, using data-driven methods to track progress and guide treatment. His approach emphasizes teaching practical skills and tools that help clients address challenges and build lasting solutions.

Cody begins by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. Follow-up appointments include reviewing current symptoms, discussing changes since the previous visit, and evaluating any assigned homework. Sessions focus on exploring emotions, practicing skills, learning new strategies, and making progress toward personalized goals. Clients can expect tailored therapy homework at the end of each session to reinforce growth between appointments.

Jenness Jones is a Licensed Mental Health Counselor (LMHC) in Florida and South Carolina who provides psychotherapy for adults, adolescents, and families. Her experience includes community mental health and correctional settings, where she delivered trauma-informed care and collaborated with multidisciplinary teams. She is the founder of Grace and Mercy Counseling, earned a Master of Arts in Mental Health Counseling from Webster University, and is currently pursuing doctoral studies in counseling and behavioral health.

Jenness is committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and respected. She takes a collaborative, person-centered approach, tailoring treatment to each individual's unique experiences, strengths, and goals. Her work emphasizes practical coping skills, self-awareness, resilience, and meaningful growth. Jenness values open communication, cultural sensitivity, professionalism, and ethical care while encouraging clients to move at a pace that feels comfortable and productive.

Jenness begins with a consultation and comprehensive assessment to understand each client's concerns, history, strengths, and goals. Together, they develop realistic treatment goals and an individualized plan. Ongoing sessions focus on exploring challenges, building coping skills, processing emotions, and strengthening insight using evidence-based approaches. Progress is reviewed regularly, with treatment adjusted as needed to support lasting growth, emotional wellness, and long-term success.

Dr. Beck completed medical school at The University of Oklahoma College of Medicine and completed psychiatry residency at The University of Oklahoma School of Community Medicine. She has a particular interest in perinatal/reproductive psychiatry and is pursuing additional training and certification in this subspecialty. Throughout her training, Dr. Beck has been involved in advocating for patients both at the state level as well as through her involvement with the American Medical Association.

Dr. Beck tends to have a relaxed but professional manner with patients. She prioritizes understanding patient concerns and providing education. Dr. Beck aims to use her medical expertise to advise you as you work together to create a strategy that will empower you to take charge of your mental health.

New patients should expect a thorough review of their history and symptoms as they are establishing care with Dr. Beck. One of the most important steps to helping you get better is to make sure the diagnosis is correct. From there Dr. Beck will work with patients to find appropriate medication strategies, as well as other evidence-backed interventions like therapy and lifestyle changes that fit your unique situation.

Brandi Cihlar is a Licensed Professional Clinical Counselor with more than 18 years of experience in mental health and addiction counseling. She earned her Ph.D. in counseling from George Washington University and has worked with adults experiencing depression, anxiety, addiction, bipolar disorder, PTSD, personality disorders, and relationship challenges.

Brandi believes each person is the expert of their own story and brings strengths that can support healing and growth. She creates a safe, supportive space where patients can openly explore thoughts, emotions, and life challenges. Her approach is collaborative, compassionate, and tailored to each patient’s unique goals and needs.

Brandi uses a variety of evidence-based therapeutic approaches depending on what works best for each individual. She helps patients identify patterns, gain insight, and develop practical strategies to improve well-being while supporting them through life transitions, trauma, addiction, stress, and relationship concerns.

Brandie Ajisefinni is a Licensed Clinical Social Worker with over a decade of experience working across hospitals, medical clinics, hospice, community mental health, and telehealth settings, serving individuals of diverse ages and backgrounds. After serving on active duty in the military, she earned her Master of Social Work (MSW) from Simmons College. Her broad clinical experience has shaped a compassionate, adaptable approach to care.

Brandie is a dedicated ally of the LGBTQ+ community and actively promotes anti-racism through awareness, open dialogue, and listening to others’ lived experiences. Clients often share that sessions feel warm, conversational, and comfortable—like talking with a trusted friend. She values collaboration and uses tools from CBT, DBT, and other therapeutic approaches to help patients build skills for managing stress and anxiety.

Initial sessions begin with a clear overview of what therapy will look like, including what questions may be asked and identifying goals for treatment. Brandie works collaboratively with patients to set expectations around session frequency, between-session exercises, and how progress will be measured over time.

Azor Khan Saleem, LMFT, is a licensed marriage and family therapist with 20 years of experience serving adults, adolescents, and families in outpatient, community mental health, crisis, and hospital settings. He specializes in anxiety, depression, trauma, stress-related disorders, and relationship challenges. He integrates CBT, EMDR-informed interventions, and solution-focused therapy to improve emotional regulation, communication, coping skills, and quality of life through culturally sensitive, collaborative care.

Azor Khan Saleem provides a supportive, nonjudgmental space where patients feel heard and respected. He emphasizes open communication and collaborative planning, helping patients set practical goals and develop coping strategies. He supports insight into patterns related to stress, trauma, anxiety, and relationships, balancing empathy with accountability to encourage meaningful progress.

Azor begins by understanding each patient’s history, concerns, strengths, and goals, then creates individualized treatment plans. Using evidence-based approaches, he helps build insight, emotional awareness, and coping skills. He monitors progress and adjusts treatment as needed, encouraging practice between sessions and focusing on sustainable improvements in wellbeing, relationships, and daily functioning.

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Miracle Wagner, LPC, is a Licensed Professional Counselor with experience providing care in both inpatient and outpatient mental health settings. She has supported diverse populations and volunteered with the Suicide and Crisis Lifeline, offering crisis intervention and emotional support. Her background includes helping individuals navigate trauma, life transitions, relationship challenges, and emotional regulation.

Miracle creates a warm, supportive, and non-judgmental space where clients feel seen, heard, and valued. She emphasizes authenticity, empathy, and strong therapeutic relationships while using a collaborative approach to healing and goal-setting. She can incorporate faith-based principles when desired and encourages growth, accountability, and self-awareness at each client’s pace.

Miracle begins with a comprehensive intake to understand each client’s history, concerns, and goals. She collaborates with clients to create individualized treatment plans and uses evidence-based approaches to support emotional healing, behavior change, and coping skills. She regularly reviews progress and encourages applying learned skills outside of sessions to promote long-term success.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Banti Zehyoue, LCSW, has experience practicing in outpatient settings—including school-based, hospital, community-based, and crisis response—as well as inpatient environments focused on assessment and triage. Banti earned a Doctorate in International Conflict Management from Kennesaw State University, a Master of Social Work from Louisiana State University, and a Bachelor’s degree in Psychology from Southern University. Banti is also a certified School Social Worker.

Banti is known for building strong rapport through a flexible, approachable demeanor. Banti values open communication and prioritizes active listening to understand each patient’s needs. With a collaborative mindset, Banti works closely with patients to establish clear, achievable goals, using person-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support symptom reduction.

Banti begins by reviewing available records to better understand each patient’s history. In initial sessions, Banti assesses strengths, areas of concern, and potential risks while helping patients develop SMART goals. From there, Banti creates individualized treatment plans through a collaborative process that incorporates patient input as a central component of care.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

Vivia Williams is a Licensed Professional Counselor in Georgia. She holds a Bachelor of Arts in Psychology from Albany State University and a Master’s in Clinical Mental Health Counseling from the University of North Florida. She enjoys helping people achieve their therapy goals using a holistic approach to therapy.

Vivia is an authentic, down-to-earth therapist who is ambitious, passionate, caring, and intentional about her clients’ healing. She strives to create a supportive and collaborative space where clients feel heard and respected.

Vivia uses a holistic approach to support clients in working toward their goals and blossoming into the person they desire to be, tailoring care to each individual’s needs and focusing on intentional healing and growth.

I'm a therapist who focuses on talk therapy for adults, from people in the thick of their working years to older adults navigating the changes that come with age. I've been licensed across multiple states for more than a decade, with a Master's in Social Work and time spent in both outpatient and inpatient settings. That range has taught me that no two people arrive for the same reason, so I don't come in with a fixed script.

I'm trained in evidence-based models like CBT, DBT, and Solution-Focused Therapy, along with other brief approaches, and I draw on whichever one actually fits the person in front of me. What matters most early on is trust. I want you to feel heard and respected enough to say the things that are hard to say out loud. Early sessions are mostly about understanding where you are right now and what you'd like to be different.

I value transparency, and I'll be honest with you about what I'm thinking. I also think you should have an active hand in your own care, so we'll set goals together that are specific and realistic, the kind you can actually track rather than vague intentions. You won't be a passenger in this.

Curious whether this way of working would suit you? That's exactly what a first visit is for.

I'm a therapist, and I work with children, adolescents, adults, couples, and families across a wide range of backgrounds. My training is in Couple and Marriage and Family Therapy, and much of what I do is systemic and relational, which just means I pay attention to the people and patterns around you, not only what's happening inside you. Over the years I've practiced in outpatient community mental health, K-12 school settings, substance use treatment, and private practice, so I've sat with a lot of different kinds of struggles.

I think of therapy as a partnership. We work together to make sense of what you're going through, what feels hard right now, and what you'd genuinely like to change. My approach is trauma-informed and culturally responsive, and I try to honor your identity, background, and lived experience without asking you to perform or explain yourself in ways that feel like pressure. In a first session, I mostly want to understand what's happening for you and what you're hoping for, and from there we build a realistic plan around your priorities.

As we go, I'll help you notice patterns, put some coping tools to use, and adjust the work when something isn't fitting. I'd rather revise the plan than pretend it's working.

Curious whether the two of us would be a good match? That's exactly what a first conversation is for.

I'm a therapist specializing in mood concerns, trauma, substance use, and the interpersonal struggles that tend to surface alongside them. Over the years I've worked across a range of settings, from day treatment and in-home programs to intensive outpatient and ASAM-based substance use care, with adolescents, adults, and older adults. That range has taught me that no two people arrive for the same reason, even when the diagnosis on paper looks similar.

What I care about most is balance: emotional safety on one side, and honest accountability on the other. I want you to feel supported, and I also want us to keep an eye on real growth. We'll start with a thorough look at your history, your concerns, your strengths, and where you'd like to end up, and from there we'll shape goals that actually mean something to you. Sessions with me have a structure to them; we check in on what's working, adjust when it isn't, and keep the pace steady rather than rushed.

I lean on practical, evidence-based methods, including CBT and DBT-informed skills, with a focus on emotional regulation and the kind of stability that holds up over time. My hope is that you leave sessions with tools you can actually use, not just insight.

If that approach fits what you've been looking for, I'd be happy to talk.

I'm a therapist specializing in depression, anxiety, mood disorders, and the relationship concerns that tend to show up alongside them, with more than ten years of experience across private practice, clinical, and school settings. Over the years I've worked with children, adolescents, and here at Talkiatry, adults who are moving through a hard transition and want to feel more like themselves on the other side of it.

My approach is empathetic, encouraging, and genuine, and it starts from a simple belief: you already carry the tools for growth, and my job is to help you find and use them. I begin with a thorough clinical assessment so I actually understand your background, what's weighing on you, and what you're hoping to change. From there we build a personalized plan together, drawing on Cognitive Behavioral Therapy and solution-focused strategies. Sessions tend to be practical and forward-looking, aimed at easing symptoms, strengthening your coping skills, and setting goals that are meaningful and genuinely reachable. My hope is that the work builds real confidence and resilience, and moves you toward a steadier sense of inner peace.

I'll be honest with you and I'll work at a pace that feels manageable, not rushed. You'll leave a session feeling heard, and with something concrete to hold onto.

Curious whether we'd work well together? That's exactly what a first visit is for.

Most of my work as a therapist, over the last fifteen years, has been with adolescents and adults navigating trauma, anxiety, depression, ADHD, and the tangle of relationships and co-occurring struggles that rarely come one at a time. I've also spent a lot of time alongside parents raising kids on the Autism Spectrum, which asks its own kind of patience and reworking of expectations. I've practiced across telehealth, community mental health, and integrated care, so I've seen how differently support has to fit depending on where someone is in their life.

I'll start by getting to know your story: what's hard right now, sure, but also what you're good at and where you actually want to be headed. From there we build a plan that lines up with what matters to you, not a generic checklist. My style is both supportive and active. I want you to feel better, and I also want you to walk away with practical tools you can use on a Tuesday afternoon. Depending on the day, a session might involve skill-building, working through emotions, some mindfulness, or slower insight work, and I lean on Motivational Interviewing when change needs to come from you rather than from me pushing. We check on progress as we go and adjust when something isn't landing.

I'm bilingual in English and Spanish, and I offer flexible telehealth so care stays consistent. The first step is just a conversation, and we'll sort out the direction together from there.

I'm a therapist specializing in talk therapy for adults, and much of what I do is help people move forward rather than just vent about what's weighing on them. If you've been circling the same feelings for a while and want to actually get somewhere with them, that's the kind of work I do well. I'm a Licensed Marriage and Family Therapist, trained in EMDR, and I hold a Perinatal Mental Health Certification, so I'm comfortable sitting with both the present stress in front of you and the deeper patterns underneath it.

I think of therapy as a partnership, not something being done to you. That means I'll offer emotional support, but I'll also gently challenge you when I think it will help you grow. We start with a thorough intake so I understand your history, what's going on now, and what you actually want to change, and from there I build a flexible plan shaped around you rather than a formula. Early sessions tend to be more about getting the full picture than fixing anything on the spot, and you don't need to arrive with everything figured out.

I blend insight-oriented therapy with EMDR when it fits, and I adjust the pace to what feels workable for you. I'm licensed in California, Kentucky, and Indiana. When you're ready to start, get in touch and we'll take it from there.

I'm a therapist who focuses on talk therapy for adolescents and adults, and I've spent more than 14 years doing this work across outpatient clinics, schools, and, for the last six-plus years, over telehealth. I earned my Master of Social Work from East Carolina University after my Bachelor of Social Work at Elizabeth City State University, and that range of settings has taught me to work with people at very different points in their lives.

I treat therapy as a partnership built on accountability and steady progress. I tend to think of myself as a guide rather than someone with all the answers, and I lean on evidence-based practices, skill-building, psychoeducation, and practical strategies you can actually use. I'll often send you off with something to work on between sessions, because the growth that lasts usually happens outside the room. You're in the driver's seat here. I ask for open communication and honest feedback, and if something in our approach isn't working, I want to hear it so we can adjust. Expect me to check in on your goals and to ask you to come to our time together with some intention about what you want out of it.

What matters most to me is that the progress we make is meaningful and sustainable, not just a good session that fades by Tuesday. Reach out when you're ready to get to work.

My work as a therapist centers on adults, from those just starting out to older patients navigating later life, who are dealing with anxiety, depression, and often more than one thing at once. Over the past five-plus years, I've worked across outpatient, inpatient, and substance use settings, which taught me that co-occurring mental health and substance use concerns rarely sort themselves into neat categories. I treat them together, not as separate problems.

I'm practical and goal-oriented. I like to start by understanding your history and what you actually want to change, then we define goals that mean something to you rather than ones that just look good on a treatment plan. My approach draws on CBT, solution-focused therapy, and DBT-informed skills, but the through-line is skills you can use between sessions, not just talk in the room. Early on, a session with me looks like naming the patterns that keep repeating, then building concrete coping strategies to interrupt them. I value consistency and accountability, and I track progress openly so we both know whether what we're doing is working. If it isn't, we adjust.

I'll be straightforward with you, and I expect us to do the work as a team, coordinating with the rest of your care when that helps.

Bring what's been getting in your way to a first visit, and we'll map out where to start together.

I've spent years as a therapist treating adults through the kind of stress, health concerns, trauma, and life transitions that quietly reshape how a person gets through an ordinary day. Before I moved into therapy in 2016, I worked in case management and medical social work, sitting with individuals and families as they navigated complicated life and health challenges. That background still shapes how I listen: I pay attention to real life, not just a diagnosis on a chart. I see many adults, including older adults, who are managing more than one thing at once and want practical support rather than abstractions.

I start by learning your story, your strengths, and what you're actually hoping to change. Early on, my focus is helping you feel grounded and genuinely heard, because not much useful happens before that. From there we build a plan together, drawing on trauma-informed care, cognitive behavioral therapy, and motivational interviewing. As a certified yoga teacher trained in trauma-informed practice, I keep a mind and body perspective in view, and I check in often to make sure the work still fits your goals. My style is practical, compassionate, and approachable, and I set the pace to match you. I offer sessions in English and Spanish.

Reach out when you're ready to start this work together.

I'm a therapist who has spent about ten years working with kids, teens, and young adults, mostly ages 6 through 25, in schools and residential settings. A lot of that time has been with young people wrestling with anxiety, depression, low self-esteem, and body image, along with those adjusting to hard transitions or working through trauma. I earned both my Bachelor's in Psychology and my Master's in Counseling from the University of Texas Rio Grande Valley, and I've stayed close to that same age range ever since.

Trust is where the real work starts for me, so the first session is mostly about getting to know your background, what you need, and where you want to go. I want to make sure we're a good fit before we go anywhere else. After that, you set the pace. I follow your lead as we explore what's on your mind, offering validation, some honest insight, and support so you can make decisions that actually line up with your values. My approach pulls from CBT, DBT, person-centered and solution-focused work, and I often bring in creative tools like music and art, because sometimes healing needs more than words.

If you're a young person, or a parent looking for someone for your child, the first step is simply a conversation. We'll figure out the rest together, one session at a time.

Most of my work as a therapist is talk therapy with adults, including older adults navigating the later chapters of life. I've practiced in both outpatient and inpatient settings, and I earned my Master's degree in psychology in 2016, so I've seen how differently people arrive at care depending on where they are and what they've been through. That range shapes how I listen.

Open communication matters to me, and I work closely with you to set goals that are clear and actually reachable, not aspirational for their own sake. I want you to feel heard and respected, and I want you to be an active participant rather than someone I'm doing things to. My approach is grounded in trust, collaboration, and mutual respect; that isn't a slogan, it's the condition I need in order to be useful to you.

The first session is mostly me learning your story: your history, what's bringing you in, and what you're hoping will be different. From there I build a plan that fits your needs, your values, and your own objectives, and I adjust it as we go and as you make progress. I'd rather change course honestly than stay attached to a plan that isn't working.

If any of this fits, reach out and we'll start with a conversation. We can figure out the rest together from there.

I'm a licensed counselor who focuses on helping adolescents and adults work through depression, anxiety, trauma, grief, and the patterns that come with co-dependency and addictive behaviors. I'm licensed as a Licensed Mental Health Counselor in Florida and New York, and as a Licensed Professional Counselor in Virginia, so I've had the chance to sit with a wide range of people at very different points in their lives.

What matters most to me is genuineness. I won't pretend to have all the answers or dress things up, and I'd rather be honest with you than tell you what's easy to hear. A lot of the people I see have been carrying something painful for a long time, sometimes the effects of sexual abuse or a loss they've never fully spoken about, and they need to feel understood and respected before any real work can happen. In a session, that usually looks like slowing down, letting you say things at your own pace, and staying open-minded about wherever the conversation goes. From there we work together to make sense of your experiences, build some insight into them, and put practical coping strategies in place.

My hope is that healing, growth, and a little more resilience come out of that process, though I never promise a timeline. If you've been quietly holding onto something and want someone in your corner while you sort through it, reach out and let's talk.

I'm a therapist who has spent years treating anxiety, depression, grief, and the emotional weight that comes with stress, advanced illness, and end-of-life care. My early training centered on children and adolescents with behavioral disorders, and I often brought families into the work, so I'm comfortable moving between individual, group, and family counseling. These days I see adolescents, adults, and older adults, including people who are navigating a serious diagnosis or grieving someone they've lost and aren't sure how to keep going.

How I work is fairly straightforward. I start by listening to your story with curiosity and without rushing to conclusions, and as trust builds, we shape a plan that's personalized and realistic, not a wish list you'll never keep. In an early session, expect me to ask questions, follow your lead, and be honest with you; transparency and open communication matter to me, and I'd rather name something directly than talk around it. My leanings are eclectic, strength-based, and mindfulness-informed, so the work tends to focus on building self-awareness, steadying your emotional regulation, and developing skills you can actually use.

What I care about most is that you feel understood and supported while you work toward a life that feels more purposeful and genuinely yours. Curious whether the two of us would be a good fit to figure that out together?

My work as a therapist centers on adults and older adults living with depression, anxiety, and the kind of stress that builds up when life gets heavy. Over more than twenty years as a Licensed Clinical Social Worker, much of it in medical social work and hospice care, I've sat with people facing serious health concerns, the loss of someone they love, and the quiet exhaustion of caring for a family member who can no longer care for themselves. Those experiences shape how I listen. Grief, illness, and caregiving aren't problems to be fixed; they're circumstances to be understood.

I'd describe my approach as warm and steady, without judgment about whatever you bring in. Early on, I want to understand the full picture: what's troubling you now, your history, the people and supports around you, and what actually matters to you. I draw on cognitive behavioral therapy, mindfulness, and solution-focused work, but I adjust to how you think and what you're comfortable with rather than running everyone through the same method. The goals we set are yours, built around your strengths and priorities so the progress we make can hold up over time.

A first visit is mostly about getting to know each other and easing into a rhythm that feels comfortable, so we're not rushing anywhere before you're ready.

Curious whether this feels like the right fit? That's exactly what a first conversation is for.

I'm a therapist, and most of what I see is adults trying to stay afloat in a world that never stops pinging at them: ADHD that makes focus feel like a moving target, anxiety that hums under everything, and the particular flavor of burnout that comes from being always reachable and never quite caught up. I started practicing in 2011, and I've worked across private practice, residential, county, and school settings, both as a therapist and a supervisor, which has taught me that no two people arrive at the same fork in the road for the same reasons.

I practice from a feminist, LGBTQIA+, and neurodivergent-affirming lens, and I lean toward collaboration over prescription. Early on, I want to understand your strengths as much as your struggles, past and present, and then figure out with you what a more balanced life would actually look like. In practice, that means we'll pull from mind-body, cognitive-behavioral, and attachment-based approaches depending on what fits you, and we'll build routines and skills that hold up outside the room. When it helps, I'll coordinate with your psychiatrist so the plan stays coherent rather than scattered.

My pace is steady and my questions are direct, but the shape of the work is always yours to steer. If the constant noise of modern life has left you frayed and looking for something more grounded, let's talk about where to start.

I'm a therapist with 25 years of experience as a social worker, 12 of them as a Licensed Clinical Social Worker. Over the years I've worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings, which means I've sat with people at nearly every stage of life and every kind of hard moment. I see adolescents, adults, and older adults, and I'm licensed in Texas, Mississippi, and California.

What matters most to me is open communication and building a real, trusting connection. I want the people I work with to feel safe enough to say what's actually going on, without smoothing it over first. I start our work with a comprehensive psychosocial assessment, less an interview than a conversation about your history, your circumstances, and what brought you here. From there, we set treatment goals together that fit your life rather than a formula, and we adjust them as things shift over time.

I tend to move at whatever pace feels workable for you. Some people want to dig in quickly; others need a while to feel settled before they open up, and both are fine with me. Change tends to happen through steady, honest conversation, not pressure.

There's no rush to figure all of this out at once. Whenever the time feels right to begin, I'll be here to start that work with you.

I've spent years as a therapist treating trauma, anxiety, depression, and the aftermath of domestic abuse, in telehealth, hospital, and community settings. I have a particular commitment to military members, veterans, and their families, who often carry experiences that are hard to put into words with someone who hasn't sat with them before. I see adolescents, adults, and older adults, and I'm comfortable across the range of ages and life stages that walk through my door.

My approach is collaborative and pretty down to earth. I lean on Cognitive Behavioral Therapy along with mindfulness and trauma-informed techniques, less to fill your head with theory and more to give you practical tools you can actually use between sessions. Starting therapy can feel like a lot, so I don't rush it. Early on, my focus is on building a genuine connection and finding a pace that feels manageable to you. In a session, expect me to be direct but warm: we'll look honestly at your thoughts and emotions, and I'll ask questions that help both of us understand what's really going on underneath the stress, the transition, or the long-standing pattern you've been fighting.

What I care about is meaningful change that lasts, not a quick patch. If any of that resonates, reach out and we'll start with a conversation. From there, we'll figure out what real, personalized care looks like for you.

Most of my work as a therapist is with adults, including older adults, who are working through substance use and other mental health concerns in an outpatient setting. Earlier in my career I spent a lot of time supporting children and adolescents with behavioral modification, and that work shaped the practical, skills-focused way I approach things now.

My approach is client-driven, which means I follow your lead rather than hand you a script. I offer a supportive listening ear, and I try to be honest and compassionate at the same time, because I think people can tell when you're only being one or the other. I lean on CBT and solution-focused strategies, and I use psychoeducation to help build insight into what's actually going on. I'm also trained in EMDR, and I can incorporate Christian counseling for clients who want their faith to be part of the work.

A first visit usually starts with what brought you in and a little history on what you're dealing with. From there we set goals together, and I often send you off with some practical homework so the coping skills we talk about get a chance to show up in your everyday life. I have an appreciation for kindness and simple joy, and I try to bring a bit of that to the room.

Curious whether the two of us would work well together? That's exactly what a first appointment is for.

I'm a therapist who has spent years working across outpatient and in-home family settings, and much of that work has moved to telehealth. I see adults and older adults who are contending with trauma, anxiety, depression, substance use, grief, the emotional weight of chronic illness, or family conflict that has worn down the people involved. Before this, I taught social work, and that instinct toward mentorship and growth still shapes how I sit with people: I want you to leave with something you can actually use.

My style is compassionate but direct. I'll support you, and I'll also offer a gentle challenge when I think it will move things forward. I start by understanding your story, your strengths, and what you're hoping to change, then we build a treatment plan around your goals rather than a generic one. Sessions tend to have a rhythm: we check in, work on a concrete skill, and look at how things have actually gone since we last spoke. I draw on CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, always through a strengths-based, culturally aware lens, and I adjust the goals as your life shifts.

What matters most to me is open, honest communication, so you feel understood rather than managed. If you're ready to work on something and want a partner who will be both steady and straight with you, the first step is simply a conversation, and we'll figure out the path together from there.

Most of my work as a therapist is talk therapy with people across a wide span of life, from adolescents finding their footing to adults navigating the middle years to older adults facing the changes that come with getting older. I hold licenses in both mental health counseling and marriage and family therapy, and I've done that work in homes, in schools, and now virtually, which has taught me that people show up ready to talk in all kinds of settings.

I care about open communication, so I'll always tell you what I'm thinking and ask you to do the same. In our first session, I mostly want to understand your story, what brought you in, and what you're actually hoping to change. From there we set clear, meaningful goals together and build a plan that fits your life rather than one I've decided on in advance. I try to stay culturally humble in that process, which for me means honoring where you come from and the experiences that shaped you, and never assuming I already know what any of that means to you.

My aim is for you to feel genuinely heard and respected the whole way through, not just at the start. I work in English, and I'm comfortable across a range of concerns that bring people to therapy.

Reach out when you're ready to begin the conversation.

I trained as a counselor, and I mostly work with adults, including older adults, who are navigating anxiety, depression, ADHD, relationship strain, and the harder questions about faith, identity, and what gives their life meaning. Over more than nine years across telehealth, outpatient, school-based, and integrated care, I've come to enjoy the people who want to understand their patterns and also make room for deeper reflection on their values. I'm also an ordained minister, so if you're someone exploring where mental health and spirituality meet, that's a conversation I can hold thoughtfully rather than steer.

My approach is collaborative and practical. I lean on evidence-based tools like CBT and trauma-informed care, and I keep an eye on how things are actually going rather than assuming a plan is working. Our first session is mostly me getting to know your story, what's brought you here, and what you're hoping will be different. From there we build something personalized: insight into the patterns, coping strategies you can use between sessions, and healthier ways of relating to the people in your life. When it's meaningful to you, we make space for faith or the search for meaning too, but only when you want that.

I hold space for emotional healing and for the questions underneath it, and I'll check in regularly to make sure we're still headed where you want to go. Reach out when you're ready to start.

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Joy Mitchell, LMFT, is a Licensed Marriage and Family Therapist with nearly 10 years of experience providing behavioral health services to children, adolescents, adults, couples, and families. She earned a Master of Arts in Marriage and Family Therapy from Mercer University and a Bachelor of Arts in Psychology from Georgia State University. Joy has worked in outpatient, telehealth, crisis intervention, employee assistance, utilization review, and community mental health settings. She specializes in comprehensive assessments, treatment planning, and evidence-based therapy for anxiety, depression, life transitions, relationship challenges, trauma, and other behavioral health concerns.

Joy creates a warm, supportive, and nonjudgmental environment where clients feel safe, heard, and respected. She values trust, collaboration, and open communication, working alongside clients to identify meaningful goals and practical strategies for change. Using evidence-based approaches tailored to each individual's needs, Joy encourages active participation in treatment while helping clients build on their strengths, resilience, insight, and coping skills. She is committed to providing culturally responsive care that supports personal growth and emotional well-being.

Joy begins with a comprehensive assessment to understand each client's history, concerns, strengths, and goals. She creates a collaborative space where clients can openly discuss their experiences and priorities. Together, they develop an individualized treatment plan and use evidence-based interventions tailored to the client's needs and progress. Throughout therapy, Joy helps clients build insight, recognize patterns, strengthen coping skills, and regularly reviews goals to ensure treatment remains effective and aligned with their needs.

LaShay Dupree, LCSW, is a compassionate therapist with more than 20 years of experience supporting individuals through life’s most difficult challenges. She views therapy as both a profession and a calling, with a deep commitment to normalizing mental health care and reducing stigma. LaShay believes in helping clients heal unapologetically by exploring the connections between their experiences, relationships, environment, and overall well-being.

LaShay provides a safe, supportive space where clients can show up exactly as they are. She believes therapy should focus on the whole person, not just symptoms, and works collaboratively to help clients build resilience, confidence, and meaningful change. Known for her steady presence and accessibility, she is committed to being a trusted partner in each client’s healing journey.

LaShay begins by establishing trust and rapport, allowing clients to move at a pace that feels comfortable and respectful of their boundaries. Her approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strengths-Based Therapy, and Solution-Focused interventions. Together, she helps clients understand how thoughts influence emotions and behaviors while identifying practical strategies that support growth, healing, and lasting progress.

Cody Sweeney is a Licensed Professional Counselor (LPC) with experience providing therapy in outpatient settings. He has worked with individuals facing anxiety, depression, relationship concerns, and unwanted habits. Cody has completed more than six years of specialized training in TEAM-CBT and uses evidence-based approaches to help clients create meaningful change.

Cody creates a warm, supportive environment where clients feel heard, respected, and understood. He believes therapy should be collaborative and goal-focused, using data-driven methods to track progress and guide treatment. His approach emphasizes teaching practical skills and tools that help clients address challenges and build lasting solutions.

Cody begins by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. Follow-up appointments include reviewing current symptoms, discussing changes since the previous visit, and evaluating any assigned homework. Sessions focus on exploring emotions, practicing skills, learning new strategies, and making progress toward personalized goals. Clients can expect tailored therapy homework at the end of each session to reinforce growth between appointments.

Brandie Ajisefinni is a Licensed Clinical Social Worker with over a decade of experience working across hospitals, medical clinics, hospice, community mental health, and telehealth settings, serving individuals of diverse ages and backgrounds. After serving on active duty in the military, she earned her Master of Social Work (MSW) from Simmons College. Her broad clinical experience has shaped a compassionate, adaptable approach to care.

Brandie is a dedicated ally of the LGBTQ+ community and actively promotes anti-racism through awareness, open dialogue, and listening to others’ lived experiences. Clients often share that sessions feel warm, conversational, and comfortable—like talking with a trusted friend. She values collaboration and uses tools from CBT, DBT, and other therapeutic approaches to help patients build skills for managing stress and anxiety.

Initial sessions begin with a clear overview of what therapy will look like, including what questions may be asked and identifying goals for treatment. Brandie works collaboratively with patients to set expectations around session frequency, between-session exercises, and how progress will be measured over time.

Azor Khan Saleem, LMFT, is a licensed marriage and family therapist with 20 years of experience serving adults, adolescents, and families in outpatient, community mental health, crisis, and hospital settings. He specializes in anxiety, depression, trauma, stress-related disorders, and relationship challenges. He integrates CBT, EMDR-informed interventions, and solution-focused therapy to improve emotional regulation, communication, coping skills, and quality of life through culturally sensitive, collaborative care.

Azor Khan Saleem provides a supportive, nonjudgmental space where patients feel heard and respected. He emphasizes open communication and collaborative planning, helping patients set practical goals and develop coping strategies. He supports insight into patterns related to stress, trauma, anxiety, and relationships, balancing empathy with accountability to encourage meaningful progress.

Azor begins by understanding each patient’s history, concerns, strengths, and goals, then creates individualized treatment plans. Using evidence-based approaches, he helps build insight, emotional awareness, and coping skills. He monitors progress and adjusts treatment as needed, encouraging practice between sessions and focusing on sustainable improvements in wellbeing, relationships, and daily functioning.

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Banti Zehyoue, LCSW, has experience practicing in outpatient settings—including school-based, hospital, community-based, and crisis response—as well as inpatient environments focused on assessment and triage. Banti earned a Doctorate in International Conflict Management from Kennesaw State University, a Master of Social Work from Louisiana State University, and a Bachelor’s degree in Psychology from Southern University. Banti is also a certified School Social Worker.

Banti is known for building strong rapport through a flexible, approachable demeanor. Banti values open communication and prioritizes active listening to understand each patient’s needs. With a collaborative mindset, Banti works closely with patients to establish clear, achievable goals, using person-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support symptom reduction.

Banti begins by reviewing available records to better understand each patient’s history. In initial sessions, Banti assesses strengths, areas of concern, and potential risks while helping patients develop SMART goals. From there, Banti creates individualized treatment plans through a collaborative process that incorporates patient input as a central component of care.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

Vivia Williams is a Licensed Professional Counselor in Georgia. She holds a Bachelor of Arts in Psychology from Albany State University and a Master’s in Clinical Mental Health Counseling from the University of North Florida. She enjoys helping people achieve their therapy goals using a holistic approach to therapy.

Vivia is an authentic, down-to-earth therapist who is ambitious, passionate, caring, and intentional about her clients’ healing. She strives to create a supportive and collaborative space where clients feel heard and respected.

Vivia uses a holistic approach to support clients in working toward their goals and blossoming into the person they desire to be, tailoring care to each individual’s needs and focusing on intentional healing and growth.

Rachel Voisine, LCSW, holds a Master’s degree in Social Work and has been licensed in multiple states for over 10 years. She is trained and experienced in evidence-based models including CBT, DBT, and Solution-Focused Therapy, as well as other brief treatment approaches. Her background spans both outpatient and inpatient settings, supporting a wide range of patient needs.

Rachel Voisine provides a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and safe to share openly. She prioritizes building trust and meeting individuals where they are in their mental health journey.

Rachel Voisine values transparency and collaboration, encouraging patients to take an active role in their care. She works with individuals to develop treatment plans with goals that are specific, measurable, attainable, relevant, and timely.

Briana Marshall is a Licensed Marriage and Family Therapist (LMFT) with experience in outpatient community mental health, school-based settings (K–12), substance use treatment, and private practice. She holds both a PhD and Master’s degree in Couple/Marriage and Family Therapy and has advanced training in systemic, relational, and culturally responsive approaches. Briana has worked with children, adolescents, adults, couples, and families from diverse backgrounds.

Briana creates a warm, collaborative, and nonjudgmental space where clients feel safe being fully seen and heard. She believes therapy works best as a partnership, where clients and therapist work together to better understand experiences and create meaningful change. Her trauma-informed, culturally responsive approach honors each client’s identity, background, and lived experience, while encouraging authenticity without pressure or expectation.

Briana begins by understanding what clients are experiencing, what feels challenging, and what they hope to change. Together, they create a realistic plan based on each client’s goals and priorities. In ongoing sessions, she helps clients identify patterns, build coping tools, and adjust treatment along the way to ensure continued progress.

Fatina Boe, LCSW, is a Licensed Clinical Social Worker in California and Virginia. She holds a PPS Credential in California and a Certified Clinical Trauma Professional Level 1 (CCT). She earned her MSW from San Diego State University and has experience providing care in both in-person and telehealth settings. Her background includes work across TDT, IIH, MHSB, MHIOP, and ASAM programs, serving diverse populations with mood, trauma, substance use, and interpersonal concerns.

Fatina Boe takes a collaborative, patient-centered approach grounded in trust, respect, and empathy. She fosters open communication to develop meaningful, individualized goals while providing a supportive, nonjudgmental space. She balances emotional safety with accountability and growth, using evidence-based approaches tailored to each patient’s needs and adjusting the pace to support steady progress.

Fatina Boe begins with a comprehensive assessment to understand each patient’s history, concerns, strengths, and goals. She develops diagnoses and collaborates on treatment plans, using structured sessions to monitor progress and adapt care. She incorporates evidence-based methods such as CBT and DBT-informed skills, emphasizing practical strategies, emotional regulation, and long-term stability.

LuGina Dumas, LCMHC, NCC, is a licensed therapist with over 10 years of experience across private practice, clinical, and school settings. She works with children, adolescents, and adults addressing depression, anxiety, mood disorders, and relationship concerns. LuGina is known for her empathetic, encouraging, and genuine approach, and believes each person is the expert of their own life with the capacity for meaningful change.

LuGina fosters a supportive, nonjudgmental space where clients feel seen and heard. She believes you already possess the tools for growth and works collaboratively to help you navigate life’s transitions. Through tailored sessions, she aims to build confidence, resilience, and practical skills so you can manage challenges and move toward inner peace.

LuGina begins with a comprehensive clinical assessment to understand your background, concerns, and goals. Together, you will develop a personalized treatment plan using Cognitive Behavioral Therapy (CBT) and solution-focused strategies. Sessions emphasize symptom reduction, strengthening coping skills, and setting meaningful, attainable goals.

Cynthia Bracamontes is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience supporting adolescents and adults. She has worked in telehealth private practice, outpatient community mental health, and integrated care settings. Cynthia specializes in trauma, anxiety, depression, ADHD, Autism Spectrum parenting, relationships, and co-occurring disorders. She is bilingual in English and Spanish and provides culturally responsive care. She holds a master’s degree in Marriage and Family Therapy from Pacific Oaks College and a bachelor’s degree in psychology from Cal State Fullerton. She is certified in PCIT and SFBT and trained in CBT, DBT, psychodynamic therapy, Motivational Interviewing, and mindfulness-based approaches.

Cynthia creates a space where patients feel heard, supported, and never judged. She meets patients where they are and collaborates with them to set meaningful, realistic goals. Her approach is both supportive and active, helping patients feel better while building practical tools for daily life. She integrates CBT, DBT, mindfulness, Motivational Interviewing, and psychodynamic techniques based on each patient’s needs. Many patients report feeling more hopeful, understood, and empowered in their work with her.

Cynthia begins by understanding each patient’s story, including their challenges, strengths, and goals. Together, they develop a personalized treatment plan aligned with what matters most to the patient. Sessions may include skill-building, emotional processing, mindfulness practices, and insight-oriented work. She uses Motivational Interviewing to support meaningful, self-directed change. Progress is reviewed regularly, with adjustments as needed, and she offers flexible telehealth sessions for accessibility and consistency.

Jamie Whitney is a Licensed Marriage and Family Therapist who earned a master’s degree in clinical psychology from Antioch University Los Angeles and a bachelor’s degree from Indiana University. Jamie is licensed in California, Kentucky, and Indiana, and is trained in EMDR (Eye Movement Desensitization and Reprocessing). Jamie also holds a Perinatal Mental Health Certification (PMH-C).

Jamie balances emotional support with gentle challenge to help you move forward, not just vent. She values collaboration, viewing therapy as a partnership rather than something being done to you. Jamie creates a warm, nonjudgmental space where you can show up as you are, without needing to have everything figured out.

Jamie begins with a thorough intake to understand your history, current concerns, and goals for change. She develops flexible, personalized treatment plans tailored to your needs. Jamie integrates insight-oriented therapy with EMDR to address both present stressors and deeper patterns.

Richelle Smallwood is a Licensed Clinical Social Worker with over 14 years of experience providing mental health services across outpatient and school-based settings, along with more than 6 years of telehealth experience. She earned her Master of Social Work from East Carolina University and her Bachelor of Social Work from Elizabeth City State University. Her diverse background supports individuals across various life stages and environments.

Richelle approaches therapy as a collaborative partnership focused on accountability and progress. She often incorporates between-session activities to reinforce growth and goal alignment. She serves as a guide, using evidence-based practices, skill-building exercises, psychoeducation, and practical strategies to support overall well-being.

Richelle emphasizes that clients are in the driver’s seat of therapy. She encourages open communication and invites feedback to ensure the approach remains effective. She supports clients in staying aligned with their goals, coming to sessions with intention, and making meaningful, sustainable progress.

Christopher Robinson, LCSW, is a dual-licensed Clinical Social Worker with over five years of experience providing psychotherapy across outpatient, inpatient, and substance use treatment settings. He currently offers telehealth therapy to adults with anxiety, depression, and co-occurring conditions. Christopher is trained in CBT, solution-focused therapy, and DBT-informed care, and emphasizes evidence-based, flexible treatment.

Christopher takes a collaborative, goal-oriented approach, partnering with patients to define meaningful goals. He creates a supportive, nonjudgmental space and focuses on practical, skills-based strategies. He values consistency, accountability, and measurable progress while tailoring care to each individual, including those with co-occurring mental health and substance use concerns.

Christopher begins with a comprehensive intake to understand each patient’s history and goals. He develops individualized treatment plans using evidence-based approaches like CBT and solution-focused therapy. Sessions focus on identifying patterns, building coping skills, and tracking progress, with regular adjustments and coordination of care when needed.

Shirley Hernandez is a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. She began her career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, she has worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. She is also a RYT 200 certified yoga teacher with training in trauma-informed practice and offers sessions in English and Spanish.

Shirley Hernandez creates a supportive, comfortable space where clients feel genuinely heard. She views therapy as a collaborative process, paced to meet each individual’s needs. Her approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. Her style is practical, compassionate, and approachable.

Shirley Hernandez begins by learning each client’s story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. She then collaborates on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She integrates a mind–body perspective and regularly checks in to ensure therapy remains helpful and aligned with client goals.

Ana Gabriela "Gaby" Ortiz is a Licensed Professional Counselor based in Texas with 10 years of experience supporting children, teens (6–17), and young adults (18–25) in educational and residential settings. She earned both her Bachelor’s degree in Psychology and Master’s in Counseling from the University of Texas Rio Grande Valley. Gaby is passionate about helping young people navigate challenges and build resilience.

Gaby specializes in anxiety, depression, self-esteem and body image concerns, adjustment disorders, and trauma. She uses an integrative approach, blending CBT, DBT, person-centered therapy, expressive arts, solution-focused therapy, and trauma-informed care. Her style is warm, empathetic, and nonjudgmental, offering a safe space for self-exploration, along with psychoeducation and creative tools like music and art to support healing.

Gaby believes trust is the foundation of meaningful therapy. In the first session, she focuses on understanding each patient’s background, needs, and goals to ensure a good fit. Ongoing sessions are guided by the patient, allowing them to explore concerns at their own pace while she provides validation, insight, and support for informed, values-based decisions.

Loni Nelson-Bounds is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) who has practiced in both outpatient and inpatient settings. She earned a Master’s degree in Psychology in 2016 and brings a well-rounded clinical perspective to her work. Loni is committed to supporting individuals through compassionate, patient-centered care that honors each person’s unique experiences and needs.

Loni values open communication and collaborates closely with patients to establish clear, attainable treatment goals. She prioritizes creating an open, safe, and supportive environment where individuals feel heard, respected, and empowered to actively participate in their care. Her approach is grounded in trust, collaboration, and mutual respect.

Loni begins by thoroughly listening during the initial session to understand each patient’s history, concerns, and goals. From there, she develops individualized treatment plans that align with the patient’s needs, values, and personal objectives, adjusting the approach as progress is made.

Deborah Columbro is a Licensed Mental Health Counselor (LMHC) in Florida and New York and a Licensed Professional Counselor (LPC) in Virginia. She works with adolescents and adults experiencing depression, anxiety, trauma, grief, sexual abuse, co-dependency, and addictive disorders. Deborah brings a compassionate, person-centered perspective to her work.

Deborah creates a warm, supportive, and open-minded environment where patients feel safe to share. She emphasizes genuineness, non-judgmental acceptance, and empathy, helping individuals feel understood and respected throughout their therapeutic journey.

Deborah collaborates with patients to explore their experiences, build insight, and develop coping strategies that foster healing, growth, and resilience.

Bridget Dragun, LPC, earned her undergraduate degree in Psychology with a minor in Sociology from the University of Pittsburgh and her graduate degree in Counseling Psychology from Chatham University. Her early training focused on children and adolescents with behavioral disorders, often involving families in care. She has experience in individual, group, and family counseling, and spent eight years supporting individuals with anxiety, depression, grief, stress, advanced illness, and end-of-life care using an eclectic, strength-based, and mindfulness-informed approach.

Bridget Dragun, LPC, takes a patient-centered, holistic approach, meeting individuals where they are. She values transparency, honesty, and open communication, and prioritizes compassion, empowerment, and advocacy. Her goal is to create a space where individuals feel understood, comfortable, and supported throughout their care.

Bridget Dragun, LPC, begins by listening to each person’s story with curiosity and without judgment. As trust develops, she collaborates on a personalized, realistic plan. She works alongside individuals to build self-awareness, strengthen emotional regulation, and develop skills, with the goal of helping them create a more purposeful and authentic life.

Cara Lambert is a Licensed Clinical Social Worker in Florida, California, and New York. She earned both her Bachelor’s and Master’s degrees from Florida State University and brings over 20 years of social work experience, including extensive work in medical social work and hospice care. She has a particular interest in supporting adults navigating depression, anxiety, stress, health concerns, grief/loss, and caregiver challenges.

Cara’s approach is warm, supportive, and non-judgmental. She integrates evidence-based strategies, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy, tailoring her approach to each patient’s unique needs and preferences.

She begins by building rapport and creating a comfortable, safe environment. Cara gathers information about presenting concerns, mental health history, psychosocial background, and available supports. Treatment planning is collaborative, ensuring goals align with patients’ strengths and priorities for meaningful, sustainable progress.

Nora Bice is a Licensed Marriage and Family Therapist (LMFT) who began providing therapy in 2011. She has worked in private practice, residential, county, and school settings as both a therapist and supervisor. Nora earned her Master’s degree in Clinical Psychology from Pepperdine University and specializes in helping adults navigate ADHD, anxiety, and burnout in today’s fast-paced, digitally overloaded world.

Nora Bice values a collaborative, person-centered approach to care. She practices from a feminist, LGBTQIA+, and neurodivergent-affirming lens, creating a supportive and inclusive environment. She integrates mind-body, cognitive-behavioral, and attachment-based techniques tailored to each client’s needs, helping individuals build insight, establish routines, and develop skills for a more balanced and fulfilling life.

Nora begins by exploring clients’ strengths and challenges, both past and present, while identifying meaningful goals for the future. She collaborates with clients—and when appropriate, psychiatrists—to develop individualized treatment plans that reflect each person’s unique priorities and support lasting growth.

Kimberly Averett, LCSW, brings 25 years of experience as a social worker, including 12 years as a Licensed Clinical Social Worker. She has worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings. She earned her Master’s in Social Work from Southern University at New Orleans and holds licenses in Texas, Mississippi, and California.

Kimberly Averett values open communication and strives to build strong, trusting connections with her patients. She fosters a warm, supportive, and accepting environment where individuals feel safe to share their experiences and work toward meaningful change.

Kimberly Averett begins care with a comprehensive psychosocial assessment, meeting patients where they are. She collaborates closely with each individual to develop personalized treatment goals that align with their needs and support progress over time.

Alexis Burgess, LCSW, is a Licensed Clinical Social Worker and Qualified Supervisor dedicated to helping individuals feel supported, understood, and empowered. She has experience in telehealth, hospital, and community settings, and specializes in trauma, anxiety, depression, and domestic abuse. She also has a strong focus on serving military members, veterans, and their families.

Alexis takes a collaborative, down-to-earth approach to care. She uses Cognitive Behavioral Therapy (CBT), along with mindfulness and trauma-informed techniques, to help clients better understand their thoughts and emotions. She creates a welcoming space where clients can be themselves while gaining practical tools for daily life.

Alexis understands starting therapy can feel overwhelming, so she prioritizes building a genuine connection and moving at a comfortable pace. She works alongside clients to address stress, life transitions, and long-standing challenges, focusing on meaningful, lasting change through personalized care.

Easther Berridge, LCSW, has experience supporting children and adolescents with behavioral modification, as well as working with adults in outpatient settings addressing substance use and mental health concerns. She holds a BA in Sociology from Biola University and a Master of Social Work from California State University, Long Beach. She is trained in CBT and EMDR and also incorporates Christian counseling. Her appreciation for kindness and simple joy is reflected in her love for Winnie the Pooh.

Easther provides a warm, nonjudgmental space where clients feel safe, heard, and respected. She offers a supportive listening ear while being honest and compassionate. Her approach is client-driven, blending solution-focused strategies with CBT and psychoeducation to empower meaningful change.

Easther begins by exploring what led clients to seek support and gathering background on presenting concerns. She collaborates with clients to set goals, provides psychoeducation to build insight, and incorporates practical homework to help clients apply new coping skills in daily life.

Monique Peterson, LICSW, LCSW, earned her Master of Social Work from Loma Linda University and completed licensure supervision in community mental health. She has experience in outpatient and in-home family settings, with a strong background in telehealth. A former social work instructor, she is passionate about mentorship and growth. She is trained in CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, and supports clients with trauma, anxiety, depression, substance use, grief, chronic illness, and family conflict.

Monique creates a warm, non-judgmental space where clients feel safe and heard. She views therapy as a collaborative partnership guided by each client’s goals. Her style is compassionate yet direct, balancing support with gentle challenge. She emphasizes practical coping skills, open communication, and a strengths-based, trauma-informed, and culturally aware approach, helping clients build a more balanced and fulfilling life.

Monique begins by listening and understanding each client’s story, strengths, and goals. She collaborates on personalized treatment plans using CBT, DBT, and Solution-Focused Therapy. Sessions include check-ins, skill-building, and reviewing progress. She helps clients apply practical tools to manage emotions, navigate challenges, and build on successes, adjusting goals as needed to support meaningful growth.

Carolina Leon is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). She has experience providing care in home, school, and virtual settings, and completed clinical training under supervision at a training clinic at Barry University. Carolina earned a dual Master’s degree in Mental Health and Marriage and Family Therapy from Barry University.

Carolina Leon is committed to open communication and works collaboratively with clients to establish clear, meaningful treatment goals. She creates a welcoming and supportive environment where individuals feel heard, valued, and respected throughout their therapeutic journey.

Carolina begins by developing a comprehensive understanding of each client’s story, concerns, and goals during the initial session. She uses a collaborative approach to create personalized treatment plans that align with client goals while maintaining a culturally humble perspective that honors each person’s background and experiences.

Clare Johnson is a Licensed Professional Counselor (LPC) with over nine years of experience across telehealth, outpatient, school-based, and integrated care settings. She is licensed in Texas and Washington and is a National Certified Counselor. Clare holds a Master of Arts in Counseling and a Master of Divinity from Wake Forest University. She uses evidence-based approaches such as CBT, trauma-informed care, and measurement-based treatment, with special interests in relationships, anxiety, depression, ADHD, and spirituality. As an ordained minister, she thoughtfully supports clients exploring mental health and faith.

Clare Johnson creates a warm, supportive, and nonjudgmental space where clients can be fully themselves. Her approach is collaborative and practical, helping individuals understand patterns while building tools for daily life. She enjoys working with clients facing relationship challenges, anxiety, depression, ADHD, and questions about faith or identity. She is known for holding space for both emotional healing and deeper reflection on values and meaning.

Clare begins with an initial session to understand each client’s story, challenges, and goals. Together, they develop a personalized plan using approaches like CBT and trauma-informed care. Sessions focus on insight, coping strategies, and healthier relationship patterns. When meaningful, she incorporates spirituality or faith exploration. Progress is reviewed regularly to ensure alignment with client goals.

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

I'm a therapist, and most of what I see is adults working through stress, life transitions, and the tangles that show up in their relationships. My path here has been a wide one. I spent six years in elementary schools supporting kids and families through social, emotional, and behavioral challenges, and during graduate school I worked closely with the LGBTQIA+ community, which shaped how I think about affirming, inclusive care. For the last couple of years, I've focused on telehealth therapy with adults. Moving between all those age groups taught me to stay collaborative and compassionate rather than rigid about how therapy should look.

Authenticity matters to me in the room. I think connection is a real part of the healing process, not a nicety, so I want you to feel like you can actually be yourself with me. When it fits, I'll bring in a little humor to keep things grounded. Early on, I mostly make room for you to tell me your story, what's weighing on you now, and what you're hoping to get out of this. From there we name goals together and build a plan that reflects your priorities, not mine. We revisit those goals as we go and adjust when something isn't working.

If that approach fits what you've been looking for, reach out and we'll get started.

Most of my work as a therapist, over more than a decade in private practice and clinical settings, is with individuals, couples, and families sorting through mood and anxiety struggles, relationship strain, questions of identity, and the transitions that quietly reshape a life. I see teens as well as adults, and I care about culture and context, so I want to understand the world you actually move through, not just the symptoms you can name.

I lean on evidence-based and integrative work, drawing from CBT, DBT-informed skills, trauma-informed care, and family systems thinking, and I adjust the approach to fit the person in front of me rather than the other way around. My style balances empathy with gentle directness; I'll reflect back what I'm hearing, but I'll also name patterns when I notice them. Our first session is a fairly thorough one, where I ask about your background, your concerns, and what you're hoping will be different, so we can shape a plan together. From there, sessions tend to move between building insight, recognizing patterns, and practicing concrete coping and solution-focused strategies you can try between visits. I revisit the plan as we go, because change that lasts usually needs a few course corrections along the way.

My aim is to help you find clarity, steadier confidence, and healthier patterns that connect you back to your own values. Reach out when you're ready to start that work.

As a therapist, I work mostly with adults navigating the moments when things feel overwhelming or uncertain, whether that's anxiety, depression, the aftermath of trauma, ongoing stress, or a major life transition that has knocked things off balance. Over more than 15 years, I've practiced in hospitals, crisis services, correctional mental health programs, and community treatment centers, and I spent time in leadership and clinical roles within the VA healthcare system, where I supervised social workers and helped strengthen mental health and suicide prevention services. That range taught me how many different shapes distress can take, and how differently people arrive at the decision to ask for help.

I know reaching out can be hard, so I try to keep therapy collaborative and genuine rather than overly clinical or intimidating. Early sessions are less about assessment for its own sake and more about getting an honest picture of what you're dealing with, without you having to package it neatly first. From there, we work together to explore what's going on, build some insight into it, and put together practical coping strategies you can actually use in daily life. My aim is a working relationship steady enough that you can be honest about your experiences, including the parts that are hard to say out loud.

If that fits what you're looking for, I'd be happy to talk.

I'm a marriage and family therapist, and I work across the full range of what brings people to therapy: anxiety, depression, PTSD, ADHD, and moments of crisis when things feel like too much to hold on your own. I see individuals, couples, families, and children as young as five, and I've practiced in both outpatient and inpatient behavioral health settings, in person and over telehealth.

I grew up in Hawaii's diverse community, and that upbringing shaped how I sit with people. I pay attention to culture and background because those things matter to how someone understands their own life, and I try to honor each person's perspective rather than assume I already know it. My work rests on empathy, trust, and no judgment.

Early on, I want to understand your history, your concerns, and what you're actually hoping to change, along with the family, work, and relationship dynamics that surround all of it. From there we build a plan that fits you specifically, and I stay in consistent contact as we go, so you're never guessing where things stand. Expect me to be attentive, steady, and honest with you.

Whether you're an adult sorting through something long-standing or a parent looking for help for a child, there's no rush to have it all figured out first. Reach out when the timing feels right for you, and we'll begin from there.

I trained as a therapist, and I mostly work with young professionals in the early stages of their careers, the ones feeling overwhelmed, anxious, or uncertain about what comes next. Over 12 years I've supported individuals, couples, and families through stress, anxiety, family conflict, eating disorders, and anger management, and I spent 15 years as a high school counselor, which gave me a real ease working with teenagers too. I've also spent more than five years in Intensive Outpatient programs, leading group, family, and individual sessions.

I take my time building rapport before anything else. Our first session is mostly me introducing myself and getting a clear sense of what you actually want to change, so we can agree on a path forward rather than me handing you one. I lean toward practical skills and strategies over abstract talk. A lot of my work draws on Dialectical Behavior Therapy, a structured approach to managing intense emotions, steadying relationships, and building a life that feels more like yours. That means real practice in mindfulness, distress tolerance, emotional regulation, and getting your needs met with the people around you. I try to keep the structure without losing the warmth, so you have room to try new things and see what sticks.

Asking for help takes some nerve, and I don't take that lightly. Bring me the parts of your life that feel stuck, and we'll work through them together.

Most of my work as a therapist is with adults and couples, though I also enjoy sitting with children and teens when they need someone in their corner. Over more than fifteen years in community mental health, I've supported people through anxiety, depression, eating disorders, stress at work or school, friction with peers, and questions around sexuality. As a first-generation Latina, I know something about navigating a bicultural identity and the weight that gets passed down through generations, and I bring that understanding into the room.

I think of my clients as the experts on their own lives, and my job is to partner with you toward some balance and clarity. I'm firm but friendly, honest, and pretty down-to-earth, and I'll bring humor in when it fits. I adapt how I talk to match what actually works for you. Early on, I focus on connection: understanding what led you to put your mental health first, building trust, and figuring out goals that are meaningful and genuinely reachable. From the first session, I want you to feel heard and seen. I'll give you respectful, honest feedback and I like to celebrate the progress and wins along the way, because I see therapy as a journey we take together, not a race.

Bring whatever's on your mind to a first visit, and we'll start sorting through it side by side.

I'm a therapist, and I've worked across a wide range of mental health concerns in both inpatient and outpatient settings. That means I've sat with people in some of their most acute moments and also walked alongside them through the slower, less dramatic work of building a life that feels more like their own. I see adults and older adults, and I don't come in assuming I already know what your struggle is about.

I start from a fairly simple conviction: that every person carries a real desire and a real capacity to grow. My job isn't to hand you a fix. It's to partner with you, so that together we can trace where the distress is coming from and find solutions that actually mean something to you. I draw from a broad range of therapeutic approaches rather than forcing everyone into one method, because what helps one person land nowhere for the next.

In a first session, expect me to do a lot of listening and honest asking. I want you to feel heard and respected, not managed. From there we move at a pace that fits you, and I'll be straightforward with you about what I'm noticing along the way.

Reaching out for help takes something, and choosing to read this far is already part of that. When you're ready to start that conversation, I'll be here to begin it with you.

I'm a therapist who focuses on talk therapy with adults, including older adults, who are working through anxiety, depression, grief, and the kind of life transitions that quietly reshape how a person sees themselves. Some of the people I meet are navigating strained relationships; others are managing severe mental illness and want a steady partner in that work. I've spent time in both inpatient and outpatient settings, and earlier in my training I worked in an emergency room and specialty clinics, which taught me to stay calm and present when things feel far from calm.

The way I work is collaborative. Early on, I want to understand what's actually going on and what you're hoping will be different, so we can sketch out a roadmap for growth together rather than my handing you a plan. My first session tends to be conversational: we talk through what brought you in, a bit of your history, and how sessions and confidentiality work, and then we start naming goals. After that, our time centers on exploring your thoughts and feelings, noticing the patterns underneath them, and practicing skills you can use outside the room. I draw on DBT, CBT, mindfulness, and solution-focused approaches, but I fit the method to the person, not the other way around. We check in on progress along the way.

Deciding to start therapy takes something. If you've gotten this far, you've already begun.

My work as a therapist centers on helping people set goals that actually matter to them and then figuring out the practical steps to get there. I'm a Licensed Clinical Social Worker with more than 15 years of independent experience across the DMV, and I've practiced in a lot of settings: private practice, nonprofit, medical, federal, and military. That range has shown me that change happens when someone has both a clear direction and steady support to keep going. I see adolescents, adults, and older adults, and I've spent a good deal of time working with individuals, families, and service members.

My approach is collaborative and goal-focused. Early on, we'll look at what you're up against, but also at your strengths and what's motivating you to change, because both matter. From there we build a plan that's realistic, drawing on tools like CBT, solution-focused work, DBT, and narrative therapy depending on what fits you. Sessions tend to be active. I'll offer encouragement and honest accountability, and I'll help you build momentum in the areas that feel stuck. Partnership is the heart of it; I'm working alongside you, not handing down instructions.

What matters most to me is your progress on the goals you care about, at a pace that's sustainable. Bring the things you'd like to move forward on, and we'll map out where to start together.

I'm a therapist with more than two decades in the counseling field, and my path here has been anything but straight. I've taught special education, instructed psychology, run programs as an executive director, and worked as a lead therapist in outpatient drug treatment, plus years in vocational rehabilitation and disability services. All of that shapes how I sit with people now. I see children, teens, and adults, and I'm at ease with folks who've bounced through a few systems and are ready for something that actually sticks.

I'd describe myself as highly structured but pretty comical about it. Therapy with me has a rhythm: each month, we set three short-term goals, look back at what you actually accomplished, and name a few things you're grateful for. That combination keeps us honest and keeps momentum going. In a first session I want to hear why you're here, what kinds of approaches have or haven't worked for you, and how often you'd like to meet. Expect homework and clear follow-up points, drawn from cognitive behavioral, dialectical behavior, motivational interviewing, solution-focused, and trauma-focused work, depending on what fits you.

I'm most useful to people who are genuinely ready to make lasting change, and I'll match your effort with mine. There's no clock on getting there. When you feel ready to begin, I'll be here.

I'm a licensed mental health counselor with about seven years of experience, and most of what I see is adults working through anxiety, depression, stress, grief, and the kind of life transitions that leave you unsure of your footing. I also work with older adults who are facing the shifts that come with later chapters of life. Wherever someone happens to be, my aim is to help them get closer to where they actually want to be.

My approach is person-centered, which for me means the work follows your goals, not a script I've decided in advance. I draw on mindfulness, cognitive-behavioral strategies, and a strength-based lens, but the through line is collaboration. I want our sessions to feel like a real back-and-forth. Early on, expect me to ask a fair amount of questions and mostly listen, because I'd rather understand how you see things before I offer much of anything. I take cultural context seriously, and I try to keep the room open enough that you can bring the parts of your life that matter to you.

Reaching out for therapy can feel intimidating, and I think naming that honestly is part of the point. It's also a genuinely courageous step. There's no rush on my end. Whenever you feel ready to start, I'll be here to begin the work with you.

My work as a therapist centers on the moments when people are ready to name what's been holding them back but aren't sure how to move through it. I'm a Licensed Marriage and Family Therapist, and my path has taken me from addictions work in high schools, prisons, and residential settings to community programs with adolescents in foster care and adults living with severe mental illness. These days I focus on anxiety, depression, panic, and adjustment concerns, and I do trauma work using EMDR. A good deal of my attention goes to PTSD, self-harm, substance use, and the questions that come with living outside what the world calls typical. I especially connect with LGBTQIA+ and neurodivergent clients, and with parents and caregivers who are stretched thin.

I tend to spend the first session or two simply getting a clear picture of where you're coming from and where you'd like to go. From there we set goals together, and I'll revisit them with you over time so they stay honest to what you actually want. I try to stay transparent and open-minded, and I care about naming the unhelpful core beliefs and everyday barriers that quietly keep people stuck. The choices are always yours; my job is to help you see them clearly.

Reach out when you're ready to start that conversation.

I'm a therapist, and over the past 25 years I've worked with adolescents and adults navigating trauma, mood and anxiety concerns, hard life transitions, and the kind of complicated stress that piles up faster than you can sort through it. My background spans outpatient, residential, and integrated care, along with clinical supervision and behavioral health leadership, so I've seen how many different shapes distress can take and how differently people need to be met in it.

I tend to be calm, steady, and pretty relatable, and I'm not afraid to let a little humor into the room when it fits. Early on, my focus is on building a real working relationship: getting to know your history, what's bringing you in, and what you actually want out of this. From there I put together a plan that reflects your values rather than a generic protocol. My approach is trauma-informed and grounded in evidence, and I lean on insight, emotional safety, and practical tools you can use between sessions. I check in often and adjust as we go, because what helps in month one isn't always what helps in month six. Honesty and transparency matter to me; I'd rather we name what's working and what isn't than pretend a plan is fine when it isn't.

Curious whether the two of us would be a good fit? That's exactly what a first conversation is for.

I've spent years as a therapist working with people who want to move forward in their own development but aren't quite sure where to start. Much of my background is in prevention and crisis work: I've directed an outreach center, counseled youth through crisis, and spent a long stretch providing drug prevention education for at-risk young people and their families in Lubbock County. These days I see adults across the lifespan, from young adulthood into the later years, and I bring that same steady, practical outlook to every session.

My approach starts with the skills you already have. Rather than handing you a formula, I want to understand what you're naturally good at, and then we use those strengths to shape goals and solutions that fit your life. A session with me is a judgment-free zone, plain and simple. You can put your concerns on the table without bracing for a reaction, and we'll sort through them together at a pace that feels reasonable to you.

Outside of my clinical work, I stay rooted in my community. I chair the HEARD Coalition, which connects youth and families in Lubbock County with drug education and resources, and I've long enjoyed working with foster youth at the Texas Girls and Boys Ranch. That community work keeps me honest about what real change actually requires.

If you're ready to take the next step in your own growth and want a counselor who'll build on what's already working, reach out and let's talk.

I'm a licensed clinical mental health counselor with more than seventeen years in this field, and my experience runs across mood and bipolar disorders, anxiety, psychosis, spectrum disorders, trauma, and the hard turns life takes that don't fit neatly into any diagnosis. I've worked with individuals, couples, and families of very different backgrounds and circumstances, and I've done that work in a lot of places: people's own homes, shelters, community programs, medical facilities, and both outpatient and inpatient settings. That range taught me to pay close attention to context, because who someone is can't be separated from where they live, what they carry, and the culture that shaped them.

My foundation is humanistic and psychodynamic. Early on, I'm most concerned with helping you settle into the counseling space and find the courage to explore, integrate, and nurture your true self rather than the version you think you're supposed to present. As we go, I draw on cognitive and behavioral tools, solution-focused work, and systemic and multicultural approaches when they fit the goals you set. Expect a first conversation that moves at a human pace, with real questions about your history and honest talk about what you want to be different.

I hold a doctorate in mental health supervision and education, so thinking carefully about how care is actually delivered matters to me. Curious whether this way of working would suit you? A first visit is where we find out.

I'm a therapist specializing in talk therapy for adults and older adults, with experience across hospital outpatient settings, nonprofit agencies, and private practice. Much of my career has centered on people navigating recovery, life transitions, and the kinds of thought patterns that keep them stuck in the same loops. I began my work supporting Deaf and Hard of Hearing individuals, and later co-founded the Hearing Loss Association of Los Angeles, where I served as its first president. Living in Europe and Asia and working in English, French, and American Sign Language gave me a habit of listening carefully across differences.

I approach therapy with curiosity and kindness, and I care a great deal about honesty, respect, and open communication in the room. When the moment calls for it, I use humor to lighten things and build connection; a little self-disclosure, used well, tends to build trust. In a first session, I take my time understanding your history and experiences so we can figure out the right level of care together. From there, we build realistic, achievable goals aimed at real behavioral and emotional change. I sometimes bring in homework, videos, or handouts you can keep for later, and I draw on approaches like CBT, ACT, and DBT depending on what's useful.

Bring what's on your mind to a first visit, and we'll start sorting through it side by side.

I trained as a therapist, and I mostly work with adults navigating substance use alongside the mental health challenges that so often travel with it: post-traumatic stress, depression, anxiety, ADHD, and shifts in mood that are hard to name on your own. Integrated care has been my focus for years, first in a setting where I sat with people managing both recovery and their emotional lives at the same time, and more recently in private practice, where I've worked with clients entirely through telehealth.

The methods I lean on tend to be practical. I draw on cognitive therapy, motivational enhancement, and logotherapy, which is really about helping you make sense of what's weighing on you and where you want to go next. In our early sessions, I'll ask a lot of questions about the stressors in front of you right now, less to catalog symptoms than to understand how they're actually landing in your daily life. I try to be honest and direct, and I'd rather we figure things out together than hand you a plan you didn't help build.

When medication is part of the picture, I've found that working closely with a physician keeps you more engaged in the therapy itself, and that partnership tends to make the whole thing hold together better.

If you're tired of managing recovery and everything underneath it by yourself, reach out and let's talk about where to start.

I'm a therapist, and after more than 23 years in the mental health field, I've sat with people through most of what life throws at us: anxiety, depression, the weight of past trauma, and the particular kind of overwhelm that comes with pregnancy, new motherhood, and the postpartum stretch that no one quite prepares you for. If you've been reacting to things more strongly than you'd like and you don't fully understand why, that's often where my work starts.

I'll be honest, I bring warmth and a fair amount of enthusiasm into the room, and I'll expect you to be an active participant rather than a passenger. My aim isn't for you to leave a session with something vague to think about. You'll leave with a plan of action, detailed steps, and skills that are actually easy to apply the next day, whether that's managing stress, healing from something that hurt you, communicating more clearly, or holding firmer boundaries in your relationships. Along the way, we'll work on understanding how and why certain emotions surface and what's driving those reactions, because naming that usually loosens its grip.

I trained in Georgia, undergrad in Albany and graduate school in Valdosta, and much of my approach centers on restorative self-care and building real emotional awareness over time.

If you're ready to do the work and want a partner who'll bring both structure and heart to it, reach out and let's begin.

I trained as a clinical social worker, and I mostly work with adolescents, adults, couples, and families who are moving through trauma, anxiety, depression, questions of identity, relationship strain, or a life transition that has knocked things off balance. I hold licenses in Alabama and California, I'm board-certified in transgender-affirming care, and I'm currently pursuing a PhD in Clinical Sexology, so identity development is work I take seriously rather than treat as an afterthought.

I'll be honest with you: I value direct communication, and I'll encourage the kinds of conversations that feel uncomfortable but tend to be the ones that actually move something. My approach is structured and goal-oriented, but I don't confuse structure with coldness. We start with a thorough intake so I understand your history, your strengths, your stressors, and where you actually want to end up. From there we set clear, measurable objectives, and I build a plan that lines up with your values rather than mine. Expect practical tools you can use between sessions, regular check-ins on progress, and adjustments when something isn't working. I draw on CBT, ACT, and trauma-focused and EMDR-informed methods when they fit, and I coordinate with your other providers when that supports steadier, longer-term change.

Everything I do is grounded in dignity, respect, and cultural humility. Reach out when you're ready to get to work.

I've spent years as a therapist working across inpatient and outpatient settings, and I see individuals, couples, families, and groups. Some of the people I work best with are children, teenagers, and older adults navigating change, and I've learned that the same approach rarely fits two people the same way. As an Army brat, a combat veteran, and a retired military spouse, I've lived in a lot of places and sat with a lot of different life experiences, and I think that history shapes how I listen.

My style is eclectic, meaning I adjust to what's actually in front of me rather than running everyone through the same protocol. I treat therapy as a joint effort, and I genuinely mean that: you're the expert on your own experience, and progress tends to come from shared commitment and a little courage on both sides. I start with a thorough assessment so I understand your background, your needs, and where you want to go. From there I keep the dialogue open, including between sessions, and I make sure you're part of building the plan, not just receiving it. When it fits, I draw on training in Cognitive Processing Therapy and EMDR.

Our first conversation is mostly me asking questions and getting to know how you got here. There's no rush to this. Reach out when the timing feels right for you.

I'm a licensed marriage and family therapist with experience working across many stages of life, from children as young as five to adolescents, adults, couples, families, and groups. Over the years I've worked with people from a lot of different worlds: finance, education, wellness, entertainment, hospitality, marketing, and sales. Each one arrives with a personal story, and I'm easily inspired by the work of discovering it.

My approach is eclectic and integrative, which really means I don't force one method onto everyone. Depending on your needs, interests, and goals, a session might draw on family systems, cognitive behavioral tools, acceptance and commitment work, mindfulness, or a focus on your strengths and healthy attachment. What stays constant is the tone: curiosity, care, and steady guidance. My love of nature, science, people, and lifelong learning tends to show up in the room, and I think it keeps the work grounded and hopeful.

I treat this as teamwork. When we're aiming at a common goal together, that's where I've seen real growth, healing, and a fuller sense of wellbeing take hold. I'll ask questions, follow your lead, and adjust as we go.

Deciding to look for a therapist takes something, and getting this far in a bio means you've already started. When you're ready to talk, I'll be glad to sit down and get to know your story.

I'm a therapist who focuses on the concerns that touch nearly every corner of someone's life: trauma, PTSD, depression, anxiety, mood disorders, substance use, intimate partner violence, and the strain that shows up in relationships and marriages. Over the years I've worked in just about every setting you can name, from inpatient units and emergency departments to partial hospitalization and intensive outpatient programs, schools, and community-based work. That range has taught me that people arrive at very different points, and the work has to fit the person in front of me.

I don't see my job as needing to save the world or empower anyone. I think that framing gets it backward. What I do is work alongside you to find the tools you already carry and the resources in your community, and then use both to move toward what you actually want. Practically, that means we start by getting honest about the root of what's going on rather than only managing the surface, then build a plan that's specific to you and shows real, measurable progress. I lean on approaches like CBT, DBT, motivational interviewing, and solution-focused work, and I keep care culturally informed because context matters.

Reaching out and putting words to what's been hard is not a small thing. If you've gotten this far, you've already started the part most people find hardest, and I'd be glad to pick it up with you from there.

I'm a therapist, and most of what I see runs from adjustment struggles, when life throws a new circumstance at someone and they're not sure how to steady themselves, to depression, anxiety, and trauma. I've been doing this work for more than two decades now, across a wide range of ages, from teenagers to adults to folks well into their later years.

I'm eclectic in how I work, and I mean that plainly: people are different, and they need a style that actually fits them, not one I've decided on in advance. So depending on who's in front of me, I might draw on cognitive behavioral therapy, motivational interviewing, solution-focused work, mindfulness, DBT, narrative, or something else entirely. What that looks like early on is a lot of me learning how you think and what has and hasn't worked before, so we're not repeating dead ends.

I ask for your feedback often, and I mean it. If something isn't landing, I'd rather know than keep going out of politeness; adjusting the approach is how the outcomes get better. My aim is straightforward, which is to help you get to your own full potential, whatever that looks like for you rather than for me.

Deciding to talk to someone takes something, and following through on it takes more. If you've gotten this far, you've already done the hard part. When you're ready, I'll be glad to start that conversation with you.

My work as a licensed clinical social worker centers on the ordinary and not-so-ordinary things that pull people off balance: anxiety, depression, OCD, trauma from childhood or adulthood, strained relationships, and the disorientation that comes with big life transitions, stress, and loss. Over four years in outpatient practice, I've sat with people across a wide range of ages and backgrounds, from younger adults sorting out who they're becoming to older adults facing changes in health, role, or the people around them.

I look at each person through a biopsychosocial lens, which is a way of saying I don't think any of us can be understood apart from our bodies, our histories, and the relationships we're living inside. My training is in cognitive-based therapies, including CBT and trauma-focused CBT, and I draw on ACT, DBT, and a strengths-based approach depending on what actually fits. Part of the early work is figuring out together which of those approaches suits you, because the same method rarely lands the same way for two people. Early sessions tend to be steady and curious; I'll ask questions, and I'll be honest with you about what I'm noticing.

Before any of that works, though, there has to be a relationship you can trust and speak freely inside. That's the piece I protect most.

Deciding to look for help takes something. If you've gotten this far, you've already done part of the hard part.

I'm a therapist with a particular focus on the adults who come to me feeling stuck somewhere between anxiety, depression, grief, and the kind of life transitions that don't fit neatly into any one box. Over more than eight years I've worked across inpatient psychiatric hospitals, partial and intensive outpatient programs, community mental health, and telehealth, which means I've sat with people in crisis and people simply trying to make sense of what's next. I also see plenty of folks navigating trauma, bipolar disorder, anger, and the strain that shows up in their closest relationships.

I think of therapy as something we do together. My job is to help you find the root of what's going on, not just manage the surface of it, and then build a plan that actually fits your life. In a first session, I'll walk you through how teletherapy and confidentiality work, then spend most of our time getting to know your background and what you want out of this. From there we look honestly at what's hard right now, sketch out a vision for where you'd like to be, and start putting practical tools in place. I lean on CBT and ACT so you leave with something you can actually use between our conversations.

Reaching out for support takes nerve, and if you've read this far, you've already started. When you're ready, I'll be here to take the next step with you.

I'm a licensed professional clinical counselor specializing in talk therapy, and over the past seven years I've spent most of my time in outpatient care, working with people across the whole span of life. That's meant sitting with kids as young as five, teenagers figuring out who they are, adults in the thick of adult life, and older folks in their sixties and beyond. Before outpatient work, I did in-home services, which taught me early on that a person is never just an individual; they come with a family, a household, and a natural support system that matters to the work.

I tend to draw from cognitive behavioral therapy, motivational interviewing, and solution-focused approaches, but I don't force anyone into a single method. I fit the modality to the person in front of me and to the goals we're actually trying to reach. Early sessions are practical: we get clear on what you want to be different, and we start naming concrete steps toward it. I'm collaborative and goal-oriented, and I'll keep us honest about what's working and what isn't.

Having trained as a supervisor and coordinated a clinic, I've learned that steady, structured support goes a long way, especially when someone feels stuck.

Deciding to talk to someone takes real effort. If you've made it to the end of this bio, you've already started something worth continuing, and I'd be glad to pick it up with you.

I'm a therapist with experience helping adults and older adults work through life's challenges by building on what's already strong in them. My background is a little unusual for talk therapy. Over the years I've worked as a primary, family, adventure, equine, crisis, and expressive arts therapist, across inpatient and outpatient settings as well as private practice, and that range shapes how I show up in a session. I'm trained in Internal Family Systems, CBT, DBT, and play therapy, and I hold certifications in life coaching and EAGALA, but I don't lead with a technique. I lead with you.

I tend to be sensitive, direct, and genuine, and I try to keep judgment out of the room entirely. No single method fits every person, so I tailor each session and treatment plan to your particular strengths and goals, drawing on solution-focused work, CBT, DBT, psychoeducation, IFS, and expressive arts as they fit. Early on, a session usually feels like getting oriented together: I want to understand what you're up against, what's worked before, and what you actually want to move toward, so we're building on real footing rather than a checklist.

My style is respectful and meant to leave you feeling more capable, not more managed. Reach out when you're ready to start that work together.