Nora Bice, LMFT

Ashley Peugh is a Licensed Independent Social Worker with Supervision Designation (LISW-S) with over six years of clinical experience. She holds a Doctor of Human Services (DHS), Master of Social Work (MSW), Chemical Dependency Counselor Assistant (CDCA), and Certified Dialectical Behavior Therapy (C-DBT) credentials. Ashley has worked with children, adolescents, and adults in community mental health and outpatient settings and specializes in anxiety, depression, trauma, PTSD, bipolar disorder, ADHD, grief, self-esteem, anger management, and life transitions using evidence-based approaches.

Ashley provides a compassionate, supportive, and judgment-free environment where patients feel heard and respected. She believes therapy is collaborative, tailoring treatment goals to each person's needs and strengths while fostering trust through honesty and open communication. She emphasizes practical coping skills, resilience, confidence, and steady progress at a comfortable pace.

Ashley begins by learning each patient's history, concerns, strengths, and goals before completing a comprehensive assessment to create an individualized treatment plan. She collaborates with patients to set measurable goals, uses evidence-based techniques, provides psychoeducation and coping strategies, and welcomes ongoing feedback to keep treatment aligned with each patient's evolving needs.

Hannah Fleming, LMHC, has experience working with adolescents and adults in inpatient, residential, and outpatient settings. She earned a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and completed her clinical internship at the Salvation Army’s residential adult treatment center for substance abuse.

Hannah uses an eclectic approach that incorporates relational psychodynamic theory, CBT, and DBT. She believes a safe and supportive therapeutic relationship is essential for fostering positive change and greater insight into patterns of behavior, relational dynamics, and coping strategies. She values open communication and a collaborative therapeutic relationship.

Hannah begins by developing a thorough understanding of each patient’s history, current concerns, goals, strengths, and needs. She collaborates with patients to create individualized treatment plans aligned with their goals, monitors progress over time, and adjusts treatment as needed to better support their growth and success.

Robert Brandt, LCSW, is a licensed clinical social worker with more than 20 years of experience providing behavioral health services across outpatient, community mental health, primary care, addiction treatment, residential, and telehealth settings. He earned his MSW from Fordham University and a BFA in Music and Psychology from SUNY Purchase. Licensed in New York, Florida, Virginia, and Pennsylvania, he is trained in CBT, REBT, ACT, Motivational Interviewing, and Solution-Focused Therapy. He has worked with adults facing anxiety, depression, trauma, substance use concerns, chronic illness, relationship challenges, LGBTQIA+ concerns, and life transitions.

Robert creates a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and understood. He values collaboration and partners with patients to identify meaningful goals and develop an approach tailored to their unique needs. He believes therapy should be practical, individualized, and focused on building skills that support lasting change, balancing empathy with honest feedback when helpful.

Robert begins by gaining a thorough understanding of each patient’s history, strengths, concerns, and goals. Together, they develop a personalized treatment plan aligned with the patient’s values and priorities. Using evidence-based approaches such as CBT, ACT, Motivational Interviewing, and solution-focused interventions, he helps patients build coping skills, strengthen resilience, and overcome barriers to progress while regularly reviewing and adjusting treatment as needs evolve.

Christine Cantilena Barnes, LPC, is a dedicated mental health counselor with two master’s degrees, including a Master of Science in Clinical Mental Health Counseling from Mercer University. She developed extensive crisis and trauma expertise as a mobile trauma therapist serving all four Emory Hospital emergency rooms and completed advanced clinical training across inpatient and outpatient psychiatric settings. Christine is certified in EMDR and Trauma-Focused Therapy, with extensive training in DBT and CBT. Her clinical background spans child art therapy, high-conflict couples counseling, and collaborative work within psychiatric settings.

Christine believes that personal values are central to meaningful change and healing. She fosters a therapeutic environment built on honesty, transparency, and open communication, helping patients feel heard, respected, and supported without judgment. She works collaboratively with patients to establish clear, measurable goals and regularly evaluates progress to ensure treatment remains focused, effective, and aligned with each individual’s needs.

Christine begins with a comprehensive assessment of each patient’s history, current circumstances, personal values, spiritual well-being, and primary concerns. Using this foundation, she develops an individualized treatment plan that validates each person’s unique experiences while targeting realistic, achievable goals. Her approach combines evidence-based strategies with thoughtful clinical insight to support meaningful and lasting progress.

Takindra Worles, LCSW, is a Licensed Clinical Social Worker with more than 10 years of experience providing behavioral health services in outpatient, residential, crisis intervention, integrated care, and telehealth settings. She works with adults navigating anxiety, depression, trauma, stress, life transitions, and emotional wellness concerns. Takindra provides trauma-informed, person-centered care focused on helping individuals strengthen coping skills, build resilience, and achieve meaningful personal growth.

Takindra creates a warm, supportive, and nonjudgmental space where individuals feel heard and respected. She uses a compassionate, collaborative, and goal-oriented approach tailored to each person’s unique needs and experiences. Takindra values open communication and helps individuals improve emotional regulation, develop practical coping strategies, and navigate life’s challenges with greater confidence and self-awareness.

Takindra begins with a comprehensive assessment to better understand each individual’s concerns, strengths, and treatment goals. She collaborates with patients to create personalized treatment plans using evidence-based and trauma-informed interventions. Through ongoing therapy sessions, Takindra focuses on emotional wellness, stress management, resilience, and sustainable coping tools while regularly reviewing progress and adjusting care as needed.

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Josefina (Josie) Cisneros, LMHC-QS, LPC, has experience practicing in inpatient, outpatient, community, student counseling, and private practice settings. She earned a Master of Public Health from the University of Texas Health Science Center–Houston and a Master of Mental Health Counseling from Nova Southeastern University. She completed her pre-graduation internship at University Hospital & Medical Center–Behavioral Health in Tamarac, Florida, and her clinical supervision at Henderson Behavioral Health in Fort Lauderdale, Florida.

Josie values honesty, individuality, and open communication. She works collaboratively with patients to identify the root causes of mental health concerns while fostering an empathic, safe, and supportive environment where patients feel heard, respected, and comfortable sharing their experiences.

Josie begins by gaining a thorough understanding of each patient’s history, concerns, and goals during the initial session. She then develops a clinical understanding of the presenting concerns, conceptualizes a diagnosis, and creates an individualized treatment plan that aligns with the patient’s needs, diagnosis, and personal goals.

Tracie Coleman, LCSW, is a Licensed Clinical Social Worker with more than eight years of experience helping adults navigate anxiety, depression, ADHD, trauma, grief, caregiver stress, chronic illness, and life transitions. Her background includes private practice, outpatient therapy, crisis intervention, and medical oncology settings, supporting individuals and families through emotional and medical challenges. She also provided mobile crisis response in homes, hospitals, and community settings alongside first responders and medical teams. Tracie earned her Bachelor of Social Work from Aurora University and her Master of Social Work from Dominican University, specializing in Military and Veterans.

Tracie creates a warm, supportive, and nonjudgmental environment where clients can openly discuss their experiences. Her approach is compassionate, collaborative, and practical, combining evidence-based therapy with a real-world understanding of stress, caregiving, ADHD, burnout, medical challenges, anxiety, and major life transitions. She helps clients build insight, develop coping skills, improve confidence, and create meaningful change through realistic and manageable steps.

During the first few sessions, Tracie focuses on understanding each client’s concerns, history, strengths, and goals. Together, they develop an individualized treatment plan tailored to the client’s needs and circumstances. Sessions may focus on identifying patterns, strengthening coping skills, improving emotional regulation and executive functioning, processing difficult experiences, and building practical strategies that support daily functioning and overall well-being. She regularly reviews progress and adjusts treatment as clients’ needs evolve.

Cody Sweeney is a Licensed Professional Counselor (LPC) with experience providing therapy in outpatient settings. He has worked with individuals facing anxiety, depression, relationship concerns, and unwanted habits. Cody has completed more than six years of specialized training in TEAM-CBT and uses evidence-based approaches to help clients create meaningful change.

Cody creates a warm, supportive environment where clients feel heard, respected, and understood. He believes therapy should be collaborative and goal-focused, using data-driven methods to track progress and guide treatment. His approach emphasizes teaching practical skills and tools that help clients address challenges and build lasting solutions.

Cody begins by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. Follow-up appointments include reviewing current symptoms, discussing changes since the previous visit, and evaluating any assigned homework. Sessions focus on exploring emotions, practicing skills, learning new strategies, and making progress toward personalized goals. Clients can expect tailored therapy homework at the end of each session to reinforce growth between appointments.

Jenness Jones is a Licensed Mental Health Counselor (LMHC) in Florida and South Carolina who provides psychotherapy for adults, adolescents, and families. Her experience includes community mental health and correctional settings, where she delivered trauma-informed care and collaborated with multidisciplinary teams. She is the founder of Grace and Mercy Counseling, earned a Master of Arts in Mental Health Counseling from Webster University, and is currently pursuing doctoral studies in counseling and behavioral health.

Jenness is committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and respected. She takes a collaborative, person-centered approach, tailoring treatment to each individual's unique experiences, strengths, and goals. Her work emphasizes practical coping skills, self-awareness, resilience, and meaningful growth. Jenness values open communication, cultural sensitivity, professionalism, and ethical care while encouraging clients to move at a pace that feels comfortable and productive.

Jenness begins with a consultation and comprehensive assessment to understand each client's concerns, history, strengths, and goals. Together, they develop realistic treatment goals and an individualized plan. Ongoing sessions focus on exploring challenges, building coping skills, processing emotions, and strengthening insight using evidence-based approaches. Progress is reviewed regularly, with treatment adjusted as needed to support lasting growth, emotional wellness, and long-term success.

Dr. Beck completed medical school at The University of Oklahoma College of Medicine and completed psychiatry residency at The University of Oklahoma School of Community Medicine. She has a particular interest in perinatal/reproductive psychiatry and is pursuing additional training and certification in this subspecialty. Throughout her training, Dr. Beck has been involved in advocating for patients both at the state level as well as through her involvement with the American Medical Association.

Dr. Beck tends to have a relaxed but professional manner with patients. She prioritizes understanding patient concerns and providing education. Dr. Beck aims to use her medical expertise to advise you as you work together to create a strategy that will empower you to take charge of your mental health.

New patients should expect a thorough review of their history and symptoms as they are establishing care with Dr. Beck. One of the most important steps to helping you get better is to make sure the diagnosis is correct. From there Dr. Beck will work with patients to find appropriate medication strategies, as well as other evidence-backed interventions like therapy and lifestyle changes that fit your unique situation.

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Brandi Cihlar is a Licensed Professional Clinical Counselor with more than 18 years of experience in mental health and addiction counseling. She earned her Ph.D. in counseling from George Washington University and has worked with adults experiencing depression, anxiety, addiction, bipolar disorder, PTSD, personality disorders, and relationship challenges.

Brandi believes each person is the expert of their own story and brings strengths that can support healing and growth. She creates a safe, supportive space where patients can openly explore thoughts, emotions, and life challenges. Her approach is collaborative, compassionate, and tailored to each patient’s unique goals and needs.

Brandi uses a variety of evidence-based therapeutic approaches depending on what works best for each individual. She helps patients identify patterns, gain insight, and develop practical strategies to improve well-being while supporting them through life transitions, trauma, addiction, stress, and relationship concerns.

Mary Lane, LCSW, has experience working in private practice, outpatient, and inpatient settings. She earned her Master of Social Work from the University of Iowa and has more than a decade of experience supporting individuals across a variety of care settings, including substance use treatment and school-based services. Her broad clinical background allows her to provide compassionate, informed care tailored to each client's needs.

Mary understands that beginning counseling can feel vulnerable and values creating an environment where clients feel safe, respected, and supported. She is known for her relatable approach and thoughtfully incorporates humor when appropriate to help build a strong therapeutic relationship grounded in trust, understanding, and collaboration.

Mary starts by giving clients space to share their story at a pace that feels comfortable for them. During the initial sessions, she focuses on understanding each client's experiences, interests, and goals. Together, they develop an individualized treatment plan that reflects the client's unique needs and supports meaningful progress.

Brandie Ajisefinni is a Licensed Clinical Social Worker with over a decade of experience working across hospitals, medical clinics, hospice, community mental health, and telehealth settings, serving individuals of diverse ages and backgrounds. After serving on active duty in the military, she earned her Master of Social Work (MSW) from Simmons College. Her broad clinical experience has shaped a compassionate, adaptable approach to care.

Brandie is a dedicated ally of the LGBTQ+ community and actively promotes anti-racism through awareness, open dialogue, and listening to others’ lived experiences. Clients often share that sessions feel warm, conversational, and comfortable—like talking with a trusted friend. She values collaboration and uses tools from CBT, DBT, and other therapeutic approaches to help patients build skills for managing stress and anxiety.

Initial sessions begin with a clear overview of what therapy will look like, including what questions may be asked and identifying goals for treatment. Brandie works collaboratively with patients to set expectations around session frequency, between-session exercises, and how progress will be measured over time.

Azor Khan Saleem, LMFT, is a licensed marriage and family therapist with 20 years of experience serving adults, adolescents, and families in outpatient, community mental health, crisis, and hospital settings. He specializes in anxiety, depression, trauma, stress-related disorders, and relationship challenges. He integrates CBT, EMDR-informed interventions, and solution-focused therapy to improve emotional regulation, communication, coping skills, and quality of life through culturally sensitive, collaborative care.

Azor Khan Saleem provides a supportive, nonjudgmental space where patients feel heard and respected. He emphasizes open communication and collaborative planning, helping patients set practical goals and develop coping strategies. He supports insight into patterns related to stress, trauma, anxiety, and relationships, balancing empathy with accountability to encourage meaningful progress.

Azor begins by understanding each patient’s history, concerns, strengths, and goals, then creates individualized treatment plans. Using evidence-based approaches, he helps build insight, emotional awareness, and coping skills. He monitors progress and adjusts treatment as needed, encouraging practice between sessions and focusing on sustainable improvements in wellbeing, relationships, and daily functioning.

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Miracle Wagner, LPC, is a Licensed Professional Counselor with experience providing care in both inpatient and outpatient mental health settings. She has supported diverse populations and volunteered with the Suicide and Crisis Lifeline, offering crisis intervention and emotional support. Her background includes helping individuals navigate trauma, life transitions, relationship challenges, and emotional regulation.

Miracle creates a warm, supportive, and non-judgmental space where clients feel seen, heard, and valued. She emphasizes authenticity, empathy, and strong therapeutic relationships while using a collaborative approach to healing and goal-setting. She can incorporate faith-based principles when desired and encourages growth, accountability, and self-awareness at each client’s pace.

Miracle begins with a comprehensive intake to understand each client’s history, concerns, and goals. She collaborates with clients to create individualized treatment plans and uses evidence-based approaches to support emotional healing, behavior change, and coping skills. She regularly reviews progress and encourages applying learned skills outside of sessions to promote long-term success.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Shikeena Lynard-Greene, LPC, is a Licensed Professional Counselor who works with children, adolescents, adults, couples, and families through individual, family, group, and telehealth counseling. She earned a Bachelor’s degree in Exercise Science from Montclair State University and a Master’s degree in Clinical Mental Health Counseling from University of the Cumberlands. Her clinical focus includes anxiety, depression, ADHD, PTSD, grief, low self-esteem, relationship stress, emotional regulation, and life transitions.

Shikeena Lynard-Greene strives to create a safe, supportive, and judgment-free space where patients feel heard, respected, and empowered. Her approach is collaborative, compassionate, and direct when helpful. Patients can expect her to be warm, engaged, and goal-oriented while honoring each person’s pace and unique experiences.

Shikeena Lynard-Greene begins by learning about each patient’s history, concerns, strengths, relationships, stressors, and goals. Early sessions focus on building rapport and identifying what the patient hopes to gain from therapy. She then develops an individualized treatment plan using reflection, skill-building, psychoeducation, and practical strategies, while reviewing progress and adjusting goals throughout treatment.

Banti Zehyoue, LCSW, has experience practicing in outpatient settings—including school-based, hospital, community-based, and crisis response—as well as inpatient environments focused on assessment and triage. Banti earned a Doctorate in International Conflict Management from Kennesaw State University, a Master of Social Work from Louisiana State University, and a Bachelor’s degree in Psychology from Southern University. Banti is also a certified School Social Worker.

Banti is known for building strong rapport through a flexible, approachable demeanor. Banti values open communication and prioritizes active listening to understand each patient’s needs. With a collaborative mindset, Banti works closely with patients to establish clear, achievable goals, using person-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support symptom reduction.

Banti begins by reviewing available records to better understand each patient’s history. In initial sessions, Banti assesses strengths, areas of concern, and potential risks while helping patients develop SMART goals. From there, Banti creates individualized treatment plans through a collaborative process that incorporates patient input as a central component of care.

Andrea Bice, LICSW, has 15 years of experience practicing in schools, hospitals, and community settings. She earned her MSW from the University of Washington and is licensed in WA, AK, OR, CA, MT, TX, and ID. Andrea works with a variety of presenting concerns, including depression, anxiety, ADHD, stress, and ASD.

Andrea creates a warm, supportive, and solution-oriented environment where patients feel empowered and respected. She values helping patients recognize their own strengths and capabilities while building confidence in their ability to navigate life’s challenges. Andrea believes in meeting each patient where they are and supporting them in the present moment.

Andrea begins by creating a safe and comfortable space where patients can build an authentic connection and feel seen and validated. She takes a collaborative approach to developing goals that address what brought patients to therapy and what they hope to achieve together. Andrea maintains open, honest communication while providing support and encouragement for growth throughout the therapeutic process.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

William Roberts-Feathers is a Licensed Clinical Social Worker (LCSW) who provides therapy to adults experiencing anxiety, OCD, stress, relationship concerns, and life transitions. He has experience in telehealth and outpatient mental health settings and uses evidence-based approaches including CBT, ERP, ACT, and person-centered therapy. William is passionate about helping individuals better understand themselves, build coping skills, and create meaningful change in a supportive, inclusive environment.

William creates a warm, nonjudgmental space where patients feel heard, respected, and supported. He values collaboration and believes therapy works best when goals are developed together. William approaches treatment with compassion, authenticity, and curiosity while offering practical tools to help patients manage anxiety, stress, uncertainty, and difficult emotions. He also understands that starting therapy can feel intimidating and works to make the process approachable and comfortable.

William begins by learning about each patient’s background, concerns, strengths, and goals during the initial sessions. He works collaboratively to create individualized treatment plans tailored to each person’s needs and adapts evidence-based interventions to fit their unique experiences. William focuses on building a strong therapeutic relationship grounded in trust, empathy, and consistency while supporting gradual, meaningful progress.

Diane London is a Licensed Professional Counselor (LPC), Licensed Professional Clinical Counselor (LPCC), and Licensed Mental Health Counselor (LMHC) with more than 20 years of experience supporting individuals, couples, and families. Her goal as a therapist is to help clients move forward—one step at a time—on their journey toward healing, health, and wellness. She believes in meeting clients where they are and creating a supportive space for growth. A quote that guides both her personal and professional life is: “There is pain in change. There is pain in remaining the same. Choose the one that moves you forward.” — Earnie Larson.

Diane brings a collaborative, compassionate, and personalized approach to therapy. She works alongside clients to help them navigate life’s challenges and build meaningful change at a pace that feels manageable. She welcomes adolescents ages 12 and older, as well as adults, couples, and families.

Diane tailors treatment to each client’s unique needs and goals. Her advanced training includes EMDR, Brainspotting, trauma treatment, mediation, sex therapy, discernment counseling, and military family life consulting. She also uses relationship-focused tools such as Prepare/Enrich, the Gottman Relationship Checkup, and techniques informed by the Gottman Method and Esther Perel’s work.

I'm a therapist who focuses on talk therapy for adults, from people in the thick of their working years to older adults navigating the changes that come with age. I've been licensed across multiple states for more than a decade, with a Master's in Social Work and time spent in both outpatient and inpatient settings. That range has taught me that no two people arrive for the same reason, so I don't come in with a fixed script.

I'm trained in evidence-based models like CBT, DBT, and Solution-Focused Therapy, along with other brief approaches, and I draw on whichever one actually fits the person in front of me. What matters most early on is trust. I want you to feel heard and respected enough to say the things that are hard to say out loud. Early sessions are mostly about understanding where you are right now and what you'd like to be different.

I value transparency, and I'll be honest with you about what I'm thinking. I also think you should have an active hand in your own care, so we'll set goals together that are specific and realistic, the kind you can actually track rather than vague intentions. You won't be a passenger in this.

Curious whether this way of working would suit you? That's exactly what a first visit is for.

I'm a therapist, and I work with children, adolescents, adults, couples, and families across a wide range of backgrounds. My training is in Couple and Marriage and Family Therapy, and much of what I do is systemic and relational, which just means I pay attention to the people and patterns around you, not only what's happening inside you. Over the years I've practiced in outpatient community mental health, K-12 school settings, substance use treatment, and private practice, so I've sat with a lot of different kinds of struggles.

I think of therapy as a partnership. We work together to make sense of what you're going through, what feels hard right now, and what you'd genuinely like to change. My approach is trauma-informed and culturally responsive, and I try to honor your identity, background, and lived experience without asking you to perform or explain yourself in ways that feel like pressure. In a first session, I mostly want to understand what's happening for you and what you're hoping for, and from there we build a realistic plan around your priorities.

As we go, I'll help you notice patterns, put some coping tools to use, and adjust the work when something isn't fitting. I'd rather revise the plan than pretend it's working.

Curious whether the two of us would be a good match? That's exactly what a first conversation is for.

I'm a therapist specializing in mood concerns, trauma, substance use, and the interpersonal struggles that tend to surface alongside them. Over the years I've worked across a range of settings, from day treatment and in-home programs to intensive outpatient and ASAM-based substance use care, with adolescents, adults, and older adults. That range has taught me that no two people arrive for the same reason, even when the diagnosis on paper looks similar.

What I care about most is balance: emotional safety on one side, and honest accountability on the other. I want you to feel supported, and I also want us to keep an eye on real growth. We'll start with a thorough look at your history, your concerns, your strengths, and where you'd like to end up, and from there we'll shape goals that actually mean something to you. Sessions with me have a structure to them; we check in on what's working, adjust when it isn't, and keep the pace steady rather than rushed.

I lean on practical, evidence-based methods, including CBT and DBT-informed skills, with a focus on emotional regulation and the kind of stability that holds up over time. My hope is that you leave sessions with tools you can actually use, not just insight.

If that approach fits what you've been looking for, I'd be happy to talk.

Most of my work as a therapist, over the last fifteen years, has been with adolescents and adults navigating trauma, anxiety, depression, ADHD, and the tangle of relationships and co-occurring struggles that rarely come one at a time. I've also spent a lot of time alongside parents raising kids on the Autism Spectrum, which asks its own kind of patience and reworking of expectations. I've practiced across telehealth, community mental health, and integrated care, so I've seen how differently support has to fit depending on where someone is in their life.

I'll start by getting to know your story: what's hard right now, sure, but also what you're good at and where you actually want to be headed. From there we build a plan that lines up with what matters to you, not a generic checklist. My style is both supportive and active. I want you to feel better, and I also want you to walk away with practical tools you can use on a Tuesday afternoon. Depending on the day, a session might involve skill-building, working through emotions, some mindfulness, or slower insight work, and I lean on Motivational Interviewing when change needs to come from you rather than from me pushing. We check on progress as we go and adjust when something isn't landing.

I'm bilingual in English and Spanish, and I offer flexible telehealth so care stays consistent. The first step is just a conversation, and we'll sort out the direction together from there.

I'm a therapist, and much of my work centers on talk therapy with adults and older adults, including people well into their later years who are navigating change, loss, or questions they haven't had space to sort through out loud. I've practiced in both inpatient and outpatient settings, so I've sat with people across a wide span of needs and levels of care, from acute moments to steadier, ongoing work.

I put a lot of weight on open communication. I'd rather we talk plainly about what's working and what isn't than keep things polite and vague. We usually start with a thorough look at your background, your concerns, and what you're actually hoping to get out of this, and from there we set goals that are realistic rather than aspirational. I take a strengths-based approach, which means I'm paying attention to what you already do well and building from it, not just cataloging what's wrong.

Sessions tend to be practical and flexible. We work on coping skills, on building insight into patterns you may not have named yet, and we check in honestly on progress so you can feel where things are moving. I want the room to feel like a place where you can say the hard thing without bracing for judgment.

If that fits what you're after, get in touch and we'll take it from there.

I'm a therapist specializing in talk therapy for adults, and much of what I do is help people move forward rather than just vent about what's weighing on them. If you've been circling the same feelings for a while and want to actually get somewhere with them, that's the kind of work I do well. I'm a Licensed Marriage and Family Therapist, trained in EMDR, and I hold a Perinatal Mental Health Certification, so I'm comfortable sitting with both the present stress in front of you and the deeper patterns underneath it.

I think of therapy as a partnership, not something being done to you. That means I'll offer emotional support, but I'll also gently challenge you when I think it will help you grow. We start with a thorough intake so I understand your history, what's going on now, and what you actually want to change, and from there I build a flexible plan shaped around you rather than a formula. Early sessions tend to be more about getting the full picture than fixing anything on the spot, and you don't need to arrive with everything figured out.

I blend insight-oriented therapy with EMDR when it fits, and I adjust the pace to what feels workable for you. I'm licensed in California, Kentucky, and Indiana. When you're ready to start, get in touch and we'll take it from there.

I'm a therapist who focuses on talk therapy for adolescents and adults, and I've spent more than 14 years doing this work across outpatient clinics, schools, and, for the last six-plus years, over telehealth. I earned my Master of Social Work from East Carolina University after my Bachelor of Social Work at Elizabeth City State University, and that range of settings has taught me to work with people at very different points in their lives.

I treat therapy as a partnership built on accountability and steady progress. I tend to think of myself as a guide rather than someone with all the answers, and I lean on evidence-based practices, skill-building, psychoeducation, and practical strategies you can actually use. I'll often send you off with something to work on between sessions, because the growth that lasts usually happens outside the room. You're in the driver's seat here. I ask for open communication and honest feedback, and if something in our approach isn't working, I want to hear it so we can adjust. Expect me to check in on your goals and to ask you to come to our time together with some intention about what you want out of it.

What matters most to me is that the progress we make is meaningful and sustainable, not just a good session that fades by Tuesday. Reach out when you're ready to get to work.

My work as a therapist centers on adults, from those just starting out to older patients navigating later life, who are dealing with anxiety, depression, and often more than one thing at once. Over the past five-plus years, I've worked across outpatient, inpatient, and substance use settings, which taught me that co-occurring mental health and substance use concerns rarely sort themselves into neat categories. I treat them together, not as separate problems.

I'm practical and goal-oriented. I like to start by understanding your history and what you actually want to change, then we define goals that mean something to you rather than ones that just look good on a treatment plan. My approach draws on CBT, solution-focused therapy, and DBT-informed skills, but the through-line is skills you can use between sessions, not just talk in the room. Early on, a session with me looks like naming the patterns that keep repeating, then building concrete coping strategies to interrupt them. I value consistency and accountability, and I track progress openly so we both know whether what we're doing is working. If it isn't, we adjust.

I'll be straightforward with you, and I expect us to do the work as a team, coordinating with the rest of your care when that helps.

Bring what's been getting in your way to a first visit, and we'll map out where to start together.

I'm a therapist who focuses on talk therapy, with 25 years of experience walking alongside people through the kinds of life challenges that don't fit neatly into a single label. I work with adolescents and adults who are navigating strain in their relationships, tension or conflict at home, the disorientation that comes with grief, or the ordinary hard questions of parenting. Often the people I see aren't looking to be fixed so much as understood, and that distinction matters to me.

My work starts from a simple commitment: to treat everyone I meet with respect, sensitivity, and compassion. I don't arrive with a script. Early on, most of our time goes toward getting the shape of what you're actually dealing with, and I'll ask questions and listen closely before we settle on any direction. From there, I build a plan around your specific circumstances rather than a generic template, and I check in with you about what feels useful and what doesn't. I'd rather adjust as we go than push an approach that isn't fitting your life.

I trained at Howard University School of Social Work and did my clinical internship at St. Elizabeth's Hospital and the DC Rape Crisis Center, and that grounding in listening to hard stories has stayed with me throughout my career.

If that sounds like the kind of support you've been considering, I'd be happy to talk.

I'm a therapist who has spent years treating adults navigating anxiety, depression, phobias, communication struggles, and the kind of relationship concerns that wear on you over time. Alongside my counseling license, I hold certifications in clinical anxiety treatment and anger management, and much of that focus grew out of early work facilitating a Women's Recovery Group during my internship at a substance recovery facility.

My style is warm, direct, and down-to-earth, and I'm not afraid to use a little humor to take the edge off a hard conversation. I want to understand the whole person sitting across from me, not just a set of symptoms, so early sessions are about gathering your background, talking through what's actually bothering you, and setting goals that mean something to you. I'll use clear assessments to track where we are and where we're headed, and I balance genuine support with gentle challenge when it's useful. From there we build a flexible plan that can shift as you do, sometimes with small between-session activities if you want to keep building skills on your own time.

What I care about most is that you can be yourself with me, without editing or performing. Change tends to stick when it happens at a comfortable pace rather than a forced one.

There's no timeline you have to meet here. When you feel ready to start, reach out and we'll take it from there.

I've spent years as a therapist treating adults through the kind of stress, health concerns, trauma, and life transitions that quietly reshape how a person gets through an ordinary day. Before I moved into therapy in 2016, I worked in case management and medical social work, sitting with individuals and families as they navigated complicated life and health challenges. That background still shapes how I listen: I pay attention to real life, not just a diagnosis on a chart. I see many adults, including older adults, who are managing more than one thing at once and want practical support rather than abstractions.

I start by learning your story, your strengths, and what you're actually hoping to change. Early on, my focus is helping you feel grounded and genuinely heard, because not much useful happens before that. From there we build a plan together, drawing on trauma-informed care, cognitive behavioral therapy, and motivational interviewing. As a certified yoga teacher trained in trauma-informed practice, I keep a mind and body perspective in view, and I check in often to make sure the work still fits your goals. My style is practical, compassionate, and approachable, and I set the pace to match you. I offer sessions in English and Spanish.

Reach out when you're ready to start this work together.

I've spent years as a therapist treating adults and older adults through anxiety, depression, trauma, stress, and the life transitions that tend to arrive without warning. Along the way I've worked with veterans, children, and adults across inpatient, outpatient, and nonprofit settings, which taught me that no two people walk in with the same story, and therapy is never one-size-fits-all.

I lean toward client-centered, goal-oriented work. My approach is eclectic and grounded in evidence, drawing on CBT, DBT, ACT, and motivational interviewing depending on what actually fits the person in front of me. Early on, I focus on building rapport in a structured setting where trust has room to grow, and I do a thorough assessment of your history, your needs, and where you'd like to go. From there we shape a treatment plan with clear goals that belong to you, and I stay in your corner with steady support and encouragement as the work unfolds.

I'm also certified in Brief Cognitive Behavioral Therapy for Suicide Prevention and trained in CAMS, so if you're navigating something that feels dangerous or unbearable, you're not too much for this room.

What I care most about is collaboration. I won't hand you a script; I'll help you find the plan that reflects your life and then walk it with you.

Curious whether this kind of work would suit you? That's exactly what a first conversation is for.

I'm a therapist who has spent about ten years working with kids, teens, and young adults, mostly ages 6 through 25, in schools and residential settings. A lot of that time has been with young people wrestling with anxiety, depression, low self-esteem, and body image, along with those adjusting to hard transitions or working through trauma. I earned both my Bachelor's in Psychology and my Master's in Counseling from the University of Texas Rio Grande Valley, and I've stayed close to that same age range ever since.

Trust is where the real work starts for me, so the first session is mostly about getting to know your background, what you need, and where you want to go. I want to make sure we're a good fit before we go anywhere else. After that, you set the pace. I follow your lead as we explore what's on your mind, offering validation, some honest insight, and support so you can make decisions that actually line up with your values. My approach pulls from CBT, DBT, person-centered and solution-focused work, and I often bring in creative tools like music and art, because sometimes healing needs more than words.

If you're a young person, or a parent looking for someone for your child, the first step is simply a conversation. We'll figure out the rest together, one session at a time.

As a therapist specializing in addictions, I work mostly with adults who are wrestling with substance use, and often with the anxiety, depression, or major life changes that tend to travel alongside it. Some of the people I see have been struggling for years; others are in the middle of a transition that has knocked them off balance and left them looking for steadier ground. Wherever you're starting from, I want to understand your story before we talk about changing any part of it.

I tend to be warm and direct in equal measure. I care a lot about trust and about not passing judgment, because I've found that people open up when they feel genuinely heard rather than assessed. Early on, I'll ask about your history, your goals, and what's actually worrying you, and we'll go at a pace that feels comfortable to you instead of one I've decided in advance. From there we build practical strategies together, drawing on evidence-based approaches, and we adjust them as your life shifts. My aim is steady, honest progress, not a quick fix.

I'm licensed to provide remote care, which means we can do this work from wherever you feel most at ease.

Deciding to look for a counselor takes real effort, and getting this far says something about your readiness. When you're ready to start, I'll be here to begin the conversation with you.

I'm a therapist, and most of what I see are adults and older adults working through the concerns that shape their daily lives. Over the years I've practiced across psychiatric facilities, residential programs, outpatient clinics, private practice, and educational settings, and I've collaborated with providers all over the community. That range taught me to pay attention to people whose needs don't fit neatly into a single box.

I try to look at the whole person rather than a symptom or a diagnosis. How you're feeling emotionally and mentally is tied up with your physical health, your relationships, and the environment you live in, and I keep all of that in view. Depending on what you're working toward, I draw on approaches like CBT, solution-focused and humanistic work, existential therapy, and EMDR, matching the method to the person rather than the other way around.

My pace is calm and unhurried, and I follow your lead instead of pushing. Early on, I'm mostly focused on building trust and getting a real understanding of what's affecting you before we go anywhere. I stay authentic and open, and I'd rather be honest with you than tell you what's easy to hear. My hope is that you leave with a bit more insight and a clearer sense of where you're headed.

Bring whatever's on your mind to a first visit, and we'll work through it side by side.

I'm a licensed counselor who focuses on helping adolescents and adults work through depression, anxiety, trauma, grief, and the patterns that come with co-dependency and addictive behaviors. I'm licensed as a Licensed Mental Health Counselor in Florida and New York, and as a Licensed Professional Counselor in Virginia, so I've had the chance to sit with a wide range of people at very different points in their lives.

What matters most to me is genuineness. I won't pretend to have all the answers or dress things up, and I'd rather be honest with you than tell you what's easy to hear. A lot of the people I see have been carrying something painful for a long time, sometimes the effects of sexual abuse or a loss they've never fully spoken about, and they need to feel understood and respected before any real work can happen. In a session, that usually looks like slowing down, letting you say things at your own pace, and staying open-minded about wherever the conversation goes. From there we work together to make sense of your experiences, build some insight into them, and put practical coping strategies in place.

My hope is that healing, growth, and a little more resilience come out of that process, though I never promise a timeline. If you've been quietly holding onto something and want someone in your corner while you sort through it, reach out and let's talk.

I'm a therapist who has spent years treating anxiety, depression, grief, and the emotional weight that comes with stress, advanced illness, and end-of-life care. My early training centered on children and adolescents with behavioral disorders, and I often brought families into the work, so I'm comfortable moving between individual, group, and family counseling. These days I see adolescents, adults, and older adults, including people who are navigating a serious diagnosis or grieving someone they've lost and aren't sure how to keep going.

How I work is fairly straightforward. I start by listening to your story with curiosity and without rushing to conclusions, and as trust builds, we shape a plan that's personalized and realistic, not a wish list you'll never keep. In an early session, expect me to ask questions, follow your lead, and be honest with you; transparency and open communication matter to me, and I'd rather name something directly than talk around it. My leanings are eclectic, strength-based, and mindfulness-informed, so the work tends to focus on building self-awareness, steadying your emotional regulation, and developing skills you can actually use.

What I care about most is that you feel understood and supported while you work toward a life that feels more purposeful and genuinely yours. Curious whether the two of us would be a good fit to figure that out together?

My work as a therapist centers on adults and older adults living with depression, anxiety, and the kind of stress that builds up when life gets heavy. Over more than twenty years as a Licensed Clinical Social Worker, much of it in medical social work and hospice care, I've sat with people facing serious health concerns, the loss of someone they love, and the quiet exhaustion of caring for a family member who can no longer care for themselves. Those experiences shape how I listen. Grief, illness, and caregiving aren't problems to be fixed; they're circumstances to be understood.

I'd describe my approach as warm and steady, without judgment about whatever you bring in. Early on, I want to understand the full picture: what's troubling you now, your history, the people and supports around you, and what actually matters to you. I draw on cognitive behavioral therapy, mindfulness, and solution-focused work, but I adjust to how you think and what you're comfortable with rather than running everyone through the same method. The goals we set are yours, built around your strengths and priorities so the progress we make can hold up over time.

A first visit is mostly about getting to know each other and easing into a rhythm that feels comfortable, so we're not rushing anywhere before you're ready.

Curious whether this feels like the right fit? That's exactly what a first conversation is for.

I'm a therapist who has spent years counseling adults and older adults across outpatient clinics, non-profit community agencies, and school settings. Alongside that clinical work, I've taught undergraduate and graduate courses at three colleges, which has kept me curious about how people learn, change, and make sense of what they're going through.

The way I counsel is a partnership. I take the time to fully understand your situation before we decide anything, because a plan built in a hurry rarely fits the person it's meant for. That means our early conversations lean toward listening: I want to understand your history, what's bringing you in, and what you're hoping will be different. I also pay close attention to your strengths and the resources already in your life, because those tend to be what real progress is built on.

From there, we develop a treatment plan aligned with your goals, so the path forward feels clear and structured rather than open-ended. I care about building a genuine working relationship, and I think that relationship is where most of the meaningful work happens. My pace is deliberate; I'd rather understand you well than rush to conclusions.

There's no rush to begin, either. When the timing feels right for you, I'll be here to start.

I'm a therapist with 25 years of experience as a social worker, 12 of them as a Licensed Clinical Social Worker. Over the years I've worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings, which means I've sat with people at nearly every stage of life and every kind of hard moment. I see adolescents, adults, and older adults, and I'm licensed in Texas, Mississippi, and California.

What matters most to me is open communication and building a real, trusting connection. I want the people I work with to feel safe enough to say what's actually going on, without smoothing it over first. I start our work with a comprehensive psychosocial assessment, less an interview than a conversation about your history, your circumstances, and what brought you here. From there, we set treatment goals together that fit your life rather than a formula, and we adjust them as things shift over time.

I tend to move at whatever pace feels workable for you. Some people want to dig in quickly; others need a while to feel settled before they open up, and both are fine with me. Change tends to happen through steady, honest conversation, not pressure.

There's no rush to figure all of this out at once. Whenever the time feels right to begin, I'll be here to start that work with you.

I've spent years as a therapist treating trauma, anxiety, depression, and the aftermath of domestic abuse, in telehealth, hospital, and community settings. I have a particular commitment to military members, veterans, and their families, who often carry experiences that are hard to put into words with someone who hasn't sat with them before. I see adolescents, adults, and older adults, and I'm comfortable across the range of ages and life stages that walk through my door.

My approach is collaborative and pretty down to earth. I lean on Cognitive Behavioral Therapy along with mindfulness and trauma-informed techniques, less to fill your head with theory and more to give you practical tools you can actually use between sessions. Starting therapy can feel like a lot, so I don't rush it. Early on, my focus is on building a genuine connection and finding a pace that feels manageable to you. In a session, expect me to be direct but warm: we'll look honestly at your thoughts and emotions, and I'll ask questions that help both of us understand what's really going on underneath the stress, the transition, or the long-standing pattern you've been fighting.

What I care about is meaningful change that lasts, not a quick patch. If any of that resonates, reach out and we'll start with a conversation. From there, we'll figure out what real, personalized care looks like for you.

Most of my work as a therapist is with adults, including older adults, who are working through substance use and other mental health concerns in an outpatient setting. Earlier in my career I spent a lot of time supporting children and adolescents with behavioral modification, and that work shaped the practical, skills-focused way I approach things now.

My approach is client-driven, which means I follow your lead rather than hand you a script. I offer a supportive listening ear, and I try to be honest and compassionate at the same time, because I think people can tell when you're only being one or the other. I lean on CBT and solution-focused strategies, and I use psychoeducation to help build insight into what's actually going on. I'm also trained in EMDR, and I can incorporate Christian counseling for clients who want their faith to be part of the work.

A first visit usually starts with what brought you in and a little history on what you're dealing with. From there we set goals together, and I often send you off with some practical homework so the coping skills we talk about get a chance to show up in your everyday life. I have an appreciation for kindness and simple joy, and I try to bring a bit of that to the room.

Curious whether the two of us would work well together? That's exactly what a first appointment is for.

I'm a therapist who has spent years working across outpatient and in-home family settings, and much of that work has moved to telehealth. I see adults and older adults who are contending with trauma, anxiety, depression, substance use, grief, the emotional weight of chronic illness, or family conflict that has worn down the people involved. Before this, I taught social work, and that instinct toward mentorship and growth still shapes how I sit with people: I want you to leave with something you can actually use.

My style is compassionate but direct. I'll support you, and I'll also offer a gentle challenge when I think it will move things forward. I start by understanding your story, your strengths, and what you're hoping to change, then we build a treatment plan around your goals rather than a generic one. Sessions tend to have a rhythm: we check in, work on a concrete skill, and look at how things have actually gone since we last spoke. I draw on CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, always through a strengths-based, culturally aware lens, and I adjust the goals as your life shifts.

What matters most to me is open, honest communication, so you feel understood rather than managed. If you're ready to work on something and want a partner who will be both steady and straight with you, the first step is simply a conversation, and we'll figure out the path together from there.

Most of my work as a therapist is talk therapy with people across a wide span of life, from adolescents finding their footing to adults navigating the middle years to older adults facing the changes that come with getting older. I hold licenses in both mental health counseling and marriage and family therapy, and I've done that work in homes, in schools, and now virtually, which has taught me that people show up ready to talk in all kinds of settings.

I care about open communication, so I'll always tell you what I'm thinking and ask you to do the same. In our first session, I mostly want to understand your story, what brought you in, and what you're actually hoping to change. From there we set clear, meaningful goals together and build a plan that fits your life rather than one I've decided on in advance. I try to stay culturally humble in that process, which for me means honoring where you come from and the experiences that shaped you, and never assuming I already know what any of that means to you.

My aim is for you to feel genuinely heard and respected the whole way through, not just at the start. I work in English, and I'm comfortable across a range of concerns that bring people to therapy.

Reach out when you're ready to begin the conversation.

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

Ashley Peugh is a Licensed Independent Social Worker with Supervision Designation (LISW-S) with over six years of clinical experience. She holds a Doctor of Human Services (DHS), Master of Social Work (MSW), Chemical Dependency Counselor Assistant (CDCA), and Certified Dialectical Behavior Therapy (C-DBT) credentials. Ashley has worked with children, adolescents, and adults in community mental health and outpatient settings and specializes in anxiety, depression, trauma, PTSD, bipolar disorder, ADHD, grief, self-esteem, anger management, and life transitions using evidence-based approaches.

Ashley provides a compassionate, supportive, and judgment-free environment where patients feel heard and respected. She believes therapy is collaborative, tailoring treatment goals to each person's needs and strengths while fostering trust through honesty and open communication. She emphasizes practical coping skills, resilience, confidence, and steady progress at a comfortable pace.

Ashley begins by learning each patient's history, concerns, strengths, and goals before completing a comprehensive assessment to create an individualized treatment plan. She collaborates with patients to set measurable goals, uses evidence-based techniques, provides psychoeducation and coping strategies, and welcomes ongoing feedback to keep treatment aligned with each patient's evolving needs.

Hannah Fleming, LMHC, has experience working with adolescents and adults in inpatient, residential, and outpatient settings. She earned a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and completed her clinical internship at the Salvation Army’s residential adult treatment center for substance abuse.

Hannah uses an eclectic approach that incorporates relational psychodynamic theory, CBT, and DBT. She believes a safe and supportive therapeutic relationship is essential for fostering positive change and greater insight into patterns of behavior, relational dynamics, and coping strategies. She values open communication and a collaborative therapeutic relationship.

Hannah begins by developing a thorough understanding of each patient’s history, current concerns, goals, strengths, and needs. She collaborates with patients to create individualized treatment plans aligned with their goals, monitors progress over time, and adjusts treatment as needed to better support their growth and success.

Robert Brandt, LCSW, is a licensed clinical social worker with more than 20 years of experience providing behavioral health services across outpatient, community mental health, primary care, addiction treatment, residential, and telehealth settings. He earned his MSW from Fordham University and a BFA in Music and Psychology from SUNY Purchase. Licensed in New York, Florida, Virginia, and Pennsylvania, he is trained in CBT, REBT, ACT, Motivational Interviewing, and Solution-Focused Therapy. He has worked with adults facing anxiety, depression, trauma, substance use concerns, chronic illness, relationship challenges, LGBTQIA+ concerns, and life transitions.

Robert creates a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and understood. He values collaboration and partners with patients to identify meaningful goals and develop an approach tailored to their unique needs. He believes therapy should be practical, individualized, and focused on building skills that support lasting change, balancing empathy with honest feedback when helpful.

Robert begins by gaining a thorough understanding of each patient’s history, strengths, concerns, and goals. Together, they develop a personalized treatment plan aligned with the patient’s values and priorities. Using evidence-based approaches such as CBT, ACT, Motivational Interviewing, and solution-focused interventions, he helps patients build coping skills, strengthen resilience, and overcome barriers to progress while regularly reviewing and adjusting treatment as needs evolve.

Christine Cantilena Barnes, LPC, is a dedicated mental health counselor with two master’s degrees, including a Master of Science in Clinical Mental Health Counseling from Mercer University. She developed extensive crisis and trauma expertise as a mobile trauma therapist serving all four Emory Hospital emergency rooms and completed advanced clinical training across inpatient and outpatient psychiatric settings. Christine is certified in EMDR and Trauma-Focused Therapy, with extensive training in DBT and CBT. Her clinical background spans child art therapy, high-conflict couples counseling, and collaborative work within psychiatric settings.

Christine believes that personal values are central to meaningful change and healing. She fosters a therapeutic environment built on honesty, transparency, and open communication, helping patients feel heard, respected, and supported without judgment. She works collaboratively with patients to establish clear, measurable goals and regularly evaluates progress to ensure treatment remains focused, effective, and aligned with each individual’s needs.

Christine begins with a comprehensive assessment of each patient’s history, current circumstances, personal values, spiritual well-being, and primary concerns. Using this foundation, she develops an individualized treatment plan that validates each person’s unique experiences while targeting realistic, achievable goals. Her approach combines evidence-based strategies with thoughtful clinical insight to support meaningful and lasting progress.

Josefina (Josie) Cisneros, LMHC-QS, LPC, has experience practicing in inpatient, outpatient, community, student counseling, and private practice settings. She earned a Master of Public Health from the University of Texas Health Science Center–Houston and a Master of Mental Health Counseling from Nova Southeastern University. She completed her pre-graduation internship at University Hospital & Medical Center–Behavioral Health in Tamarac, Florida, and her clinical supervision at Henderson Behavioral Health in Fort Lauderdale, Florida.

Josie values honesty, individuality, and open communication. She works collaboratively with patients to identify the root causes of mental health concerns while fostering an empathic, safe, and supportive environment where patients feel heard, respected, and comfortable sharing their experiences.

Josie begins by gaining a thorough understanding of each patient’s history, concerns, and goals during the initial session. She then develops a clinical understanding of the presenting concerns, conceptualizes a diagnosis, and creates an individualized treatment plan that aligns with the patient’s needs, diagnosis, and personal goals.

Tracie Coleman, LCSW, is a Licensed Clinical Social Worker with more than eight years of experience helping adults navigate anxiety, depression, ADHD, trauma, grief, caregiver stress, chronic illness, and life transitions. Her background includes private practice, outpatient therapy, crisis intervention, and medical oncology settings, supporting individuals and families through emotional and medical challenges. She also provided mobile crisis response in homes, hospitals, and community settings alongside first responders and medical teams. Tracie earned her Bachelor of Social Work from Aurora University and her Master of Social Work from Dominican University, specializing in Military and Veterans.

Tracie creates a warm, supportive, and nonjudgmental environment where clients can openly discuss their experiences. Her approach is compassionate, collaborative, and practical, combining evidence-based therapy with a real-world understanding of stress, caregiving, ADHD, burnout, medical challenges, anxiety, and major life transitions. She helps clients build insight, develop coping skills, improve confidence, and create meaningful change through realistic and manageable steps.

During the first few sessions, Tracie focuses on understanding each client’s concerns, history, strengths, and goals. Together, they develop an individualized treatment plan tailored to the client’s needs and circumstances. Sessions may focus on identifying patterns, strengthening coping skills, improving emotional regulation and executive functioning, processing difficult experiences, and building practical strategies that support daily functioning and overall well-being. She regularly reviews progress and adjusts treatment as clients’ needs evolve.

Cody Sweeney is a Licensed Professional Counselor (LPC) with experience providing therapy in outpatient settings. He has worked with individuals facing anxiety, depression, relationship concerns, and unwanted habits. Cody has completed more than six years of specialized training in TEAM-CBT and uses evidence-based approaches to help clients create meaningful change.

Cody creates a warm, supportive environment where clients feel heard, respected, and understood. He believes therapy should be collaborative and goal-focused, using data-driven methods to track progress and guide treatment. His approach emphasizes teaching practical skills and tools that help clients address challenges and build lasting solutions.

Cody begins by gaining a thorough understanding of each client’s history, concerns, and goals during the initial session. Follow-up appointments include reviewing current symptoms, discussing changes since the previous visit, and evaluating any assigned homework. Sessions focus on exploring emotions, practicing skills, learning new strategies, and making progress toward personalized goals. Clients can expect tailored therapy homework at the end of each session to reinforce growth between appointments.

John Dlugosz is a Licensed Clinical Social Worker (LCSW) providing trauma-informed, faith-integrated therapy to children, adolescents, adults, couples, families, and veterans in outpatient and integrated care settings. He uses a holistic, strengths-based approach drawing from CBT, solution-focused therapy, and Christian counseling to support healing of mind, body, and spirit.

John creates a warm, supportive, nonjudgmental space where clients feel heard and respected. He integrates a Christian, biblically informed perspective when desired, along with CBT, positive psychology, and solution-focused strategies. He emphasizes collaboration, emotional safety, and practical skills that build resilience, clarity, and hope.

John begins with a collaborative intake to understand each client’s story, goals, and needs. He develops individualized, evidence-based treatment plans using CBT, trauma-informed care, and strengths-based interventions. Progress is reviewed regularly, and clients are equipped with practical tools for emotional regulation, growth, and lasting change.

Mary Lane, LCSW, has experience working in private practice, outpatient, and inpatient settings. She earned her Master of Social Work from the University of Iowa and has more than a decade of experience supporting individuals across a variety of care settings, including substance use treatment and school-based services. Her broad clinical background allows her to provide compassionate, informed care tailored to each client's needs.

Mary understands that beginning counseling can feel vulnerable and values creating an environment where clients feel safe, respected, and supported. She is known for her relatable approach and thoughtfully incorporates humor when appropriate to help build a strong therapeutic relationship grounded in trust, understanding, and collaboration.

Mary starts by giving clients space to share their story at a pace that feels comfortable for them. During the initial sessions, she focuses on understanding each client's experiences, interests, and goals. Together, they develop an individualized treatment plan that reflects the client's unique needs and supports meaningful progress.

Brandie Ajisefinni is a Licensed Clinical Social Worker with over a decade of experience working across hospitals, medical clinics, hospice, community mental health, and telehealth settings, serving individuals of diverse ages and backgrounds. After serving on active duty in the military, she earned her Master of Social Work (MSW) from Simmons College. Her broad clinical experience has shaped a compassionate, adaptable approach to care.

Brandie is a dedicated ally of the LGBTQ+ community and actively promotes anti-racism through awareness, open dialogue, and listening to others’ lived experiences. Clients often share that sessions feel warm, conversational, and comfortable—like talking with a trusted friend. She values collaboration and uses tools from CBT, DBT, and other therapeutic approaches to help patients build skills for managing stress and anxiety.

Initial sessions begin with a clear overview of what therapy will look like, including what questions may be asked and identifying goals for treatment. Brandie works collaboratively with patients to set expectations around session frequency, between-session exercises, and how progress will be measured over time.

Azor Khan Saleem, LMFT, is a licensed marriage and family therapist with 20 years of experience serving adults, adolescents, and families in outpatient, community mental health, crisis, and hospital settings. He specializes in anxiety, depression, trauma, stress-related disorders, and relationship challenges. He integrates CBT, EMDR-informed interventions, and solution-focused therapy to improve emotional regulation, communication, coping skills, and quality of life through culturally sensitive, collaborative care.

Azor Khan Saleem provides a supportive, nonjudgmental space where patients feel heard and respected. He emphasizes open communication and collaborative planning, helping patients set practical goals and develop coping strategies. He supports insight into patterns related to stress, trauma, anxiety, and relationships, balancing empathy with accountability to encourage meaningful progress.

Azor begins by understanding each patient’s history, concerns, strengths, and goals, then creates individualized treatment plans. Using evidence-based approaches, he helps build insight, emotional awareness, and coping skills. He monitors progress and adjusts treatment as needed, encouraging practice between sessions and focusing on sustainable improvements in wellbeing, relationships, and daily functioning.

Dr. Tarasha Lloyd, DSW, LCSW, is a doctoral-level licensed clinical social worker with over 20 years of experience across behavioral health, healthcare, and community-based settings. She has provided therapy in both in-person and telehealth environments, supporting children, adults, families, and military populations. Her background includes leadership roles focused on serving diverse and underserved communities.

Dr. Lloyd creates a supportive, nonjudgmental space where patients feel heard, respected, and understood. She values open communication and collaborates with patients to establish meaningful goals. Her approach balances empathy with accountability while offering practical strategies that help patients manage challenges in realistic, sustainable ways.

Dr. Lloyd begins by learning each patient’s history, concerns, and goals to build a strong foundation for care. She develops individualized treatment plans tailored to each person’s needs and circumstances, while using ongoing sessions to monitor progress and adjust care as needed. Her work focuses on building insight, coping skills, and strategies that improve daily functioning and overall well-being.

Elizabeth L. Marcum is a Licensed Clinical Social Worker in Texas and California and a Licensed Chemical Dependency Counselor in Texas. She earned both her bachelor’s and master’s degrees in social work from Our Lady of the Lake University. A trauma-informed clinician, Elizabeth has experience in outpatient, intensive outpatient, addiction recovery, and telehealth settings. She specializes in substance use treatment, relapse prevention, codependency, family-of-origin trauma, relationship patterns tied to addiction, and supports adults, adolescents, families, veterans, active-duty service members, and law enforcement personnel.

Elizabeth takes a strengths-based, collaborative approach that helps patients recognize their resilience and build on their existing strengths. She creates a warm, supportive, and nonjudgmental space where patients feel respected and empowered. She values transparency, shared decision-making, and clear goals, while integrating trauma-informed and recovery-oriented care to help patients build self-worth, accountability, confidence, and lasting change.

Elizabeth begins by learning each patient’s history, strengths, concerns, and goals. She develops individualized treatment plans tailored to each person’s needs and pace. Her sessions may include CBT, ACT, Motivational Interviewing, grounding techniques, and recovery-focused strategies. She regularly evaluates progress and adjusts treatment to help patients build resilience, confidence, and meaningful growth.

Lisa Casperson, LCSW, LAC, earned her Master of Social Work from the University of Central Florida and her Bachelor of Science in Human Development and Family Studies from Colorado State University, graduating magna cum laude and receiving Outstanding Student recognition. She completed over 5,000 clinical hours and advanced training to earn her Licensed Addictions Counselor credential in Colorado, along with postgraduate training in Gabor Maté’s Compassionate Inquiry approach. Her experience spans detox, inpatient mental health, corrections, eating disorder treatment, residential care, and private practice.

Lisa uses a compassionate, trauma-informed, bio-psycho-social-spiritual approach that helps clients understand patterns without shame or blame. She integrates neuroscience, attachment theory, mindfulness, CBT, DBT, somatic work, and humanistic therapies to support healing and self-awareness. She believes therapy is an opportunity for meaningful change, authenticity, and deeper connection with oneself and others.

Lisa provides a collaborative, grounded environment where clients feel emotionally safe and supported at their own pace. She develops individualized SMART treatment goals while helping clients recognize their strengths, build emotional regulation skills, and cultivate self-compassion to create lasting change.

Shikeena Lynard-Greene, LPC, is a Licensed Professional Counselor who works with children, adolescents, adults, couples, and families through individual, family, group, and telehealth counseling. She earned a Bachelor’s degree in Exercise Science from Montclair State University and a Master’s degree in Clinical Mental Health Counseling from University of the Cumberlands. Her clinical focus includes anxiety, depression, ADHD, PTSD, grief, low self-esteem, relationship stress, emotional regulation, and life transitions.

Shikeena Lynard-Greene strives to create a safe, supportive, and judgment-free space where patients feel heard, respected, and empowered. Her approach is collaborative, compassionate, and direct when helpful. Patients can expect her to be warm, engaged, and goal-oriented while honoring each person’s pace and unique experiences.

Shikeena Lynard-Greene begins by learning about each patient’s history, concerns, strengths, relationships, stressors, and goals. Early sessions focus on building rapport and identifying what the patient hopes to gain from therapy. She then develops an individualized treatment plan using reflection, skill-building, psychoeducation, and practical strategies, while reviewing progress and adjusting goals throughout treatment.

Banti Zehyoue, LCSW, has experience practicing in outpatient settings—including school-based, hospital, community-based, and crisis response—as well as inpatient environments focused on assessment and triage. Banti earned a Doctorate in International Conflict Management from Kennesaw State University, a Master of Social Work from Louisiana State University, and a Bachelor’s degree in Psychology from Southern University. Banti is also a certified School Social Worker.

Banti is known for building strong rapport through a flexible, approachable demeanor. Banti values open communication and prioritizes active listening to understand each patient’s needs. With a collaborative mindset, Banti works closely with patients to establish clear, achievable goals, using person-centered therapy, cognitive behavioral therapy, and mindfulness techniques to support symptom reduction.

Banti begins by reviewing available records to better understand each patient’s history. In initial sessions, Banti assesses strengths, areas of concern, and potential risks while helping patients develop SMART goals. From there, Banti creates individualized treatment plans through a collaborative process that incorporates patient input as a central component of care.

Andrea Bice, LICSW, has 15 years of experience practicing in schools, hospitals, and community settings. She earned her MSW from the University of Washington and is licensed in WA, AK, OR, CA, MT, TX, and ID. Andrea works with a variety of presenting concerns, including depression, anxiety, ADHD, stress, and ASD.

Andrea creates a warm, supportive, and solution-oriented environment where patients feel empowered and respected. She values helping patients recognize their own strengths and capabilities while building confidence in their ability to navigate life’s challenges. Andrea believes in meeting each patient where they are and supporting them in the present moment.

Andrea begins by creating a safe and comfortable space where patients can build an authentic connection and feel seen and validated. She takes a collaborative approach to developing goals that address what brought patients to therapy and what they hope to achieve together. Andrea maintains open, honest communication while providing support and encouragement for growth throughout the therapeutic process.

Vanessa Batiste-Leal, LPCC, has been a practicing mental health professional since 2015, specializing in individual outpatient care and counseling athletes at all levels. She supports student-athletes, professionals, and high performers in balancing mind, body, and performance. Vanessa earned her master’s degree from LSU Health Science Center–New Orleans and her BA from the University of Louisiana–Monroe, where she was a Division I basketball scholarship athlete and former Louisiana High School State All-American.

Vanessa Batiste-Leal takes a goal-oriented, supportive approach focused on building a strong mindset for peak performance in sports and life. She works collaboratively with patients to develop practical strategies that enhance resilience and confidence. Common areas of focus include anxiety, depression, motivation, injury recovery, focus, mindfulness, emotional health, and goal setting.

Vanessa begins with an informal, conversational biopsychosocial assessment to understand the whole person beyond a diagnosis. She uses an educational, strength-based approach to help patients build insight, mental strength, and emotional regulation skills that support lasting growth and performance.

William Roberts-Feathers is a Licensed Clinical Social Worker (LCSW) who provides therapy to adults experiencing anxiety, OCD, stress, relationship concerns, and life transitions. He has experience in telehealth and outpatient mental health settings and uses evidence-based approaches including CBT, ERP, ACT, and person-centered therapy. William is passionate about helping individuals better understand themselves, build coping skills, and create meaningful change in a supportive, inclusive environment.

William creates a warm, nonjudgmental space where patients feel heard, respected, and supported. He values collaboration and believes therapy works best when goals are developed together. William approaches treatment with compassion, authenticity, and curiosity while offering practical tools to help patients manage anxiety, stress, uncertainty, and difficult emotions. He also understands that starting therapy can feel intimidating and works to make the process approachable and comfortable.

William begins by learning about each patient’s background, concerns, strengths, and goals during the initial sessions. He works collaboratively to create individualized treatment plans tailored to each person’s needs and adapts evidence-based interventions to fit their unique experiences. William focuses on building a strong therapeutic relationship grounded in trust, empathy, and consistency while supporting gradual, meaningful progress.

Rachel Voisine, LCSW, holds a Master’s degree in Social Work and has been licensed in multiple states for over 10 years. She is trained and experienced in evidence-based models including CBT, DBT, and Solution-Focused Therapy, as well as other brief treatment approaches. Her background spans both outpatient and inpatient settings, supporting a wide range of patient needs.

Rachel Voisine provides a warm, supportive, and nonjudgmental environment where patients feel heard, respected, and safe to share openly. She prioritizes building trust and meeting individuals where they are in their mental health journey.

Rachel Voisine values transparency and collaboration, encouraging patients to take an active role in their care. She works with individuals to develop treatment plans with goals that are specific, measurable, attainable, relevant, and timely.

Briana Marshall is a Licensed Marriage and Family Therapist (LMFT) with experience in outpatient community mental health, school-based settings (K–12), substance use treatment, and private practice. She holds both a PhD and Master’s degree in Couple/Marriage and Family Therapy and has advanced training in systemic, relational, and culturally responsive approaches. Briana has worked with children, adolescents, adults, couples, and families from diverse backgrounds.

Briana creates a warm, collaborative, and nonjudgmental space where clients feel safe being fully seen and heard. She believes therapy works best as a partnership, where clients and therapist work together to better understand experiences and create meaningful change. Her trauma-informed, culturally responsive approach honors each client’s identity, background, and lived experience, while encouraging authenticity without pressure or expectation.

Briana begins by understanding what clients are experiencing, what feels challenging, and what they hope to change. Together, they create a realistic plan based on each client’s goals and priorities. In ongoing sessions, she helps clients identify patterns, build coping tools, and adjust treatment along the way to ensure continued progress.

Fatina Boe, LCSW, is a Licensed Clinical Social Worker in California and Virginia. She holds a PPS Credential in California and a Certified Clinical Trauma Professional Level 1 (CCT). She earned her MSW from San Diego State University and has experience providing care in both in-person and telehealth settings. Her background includes work across TDT, IIH, MHSB, MHIOP, and ASAM programs, serving diverse populations with mood, trauma, substance use, and interpersonal concerns.

Fatina Boe takes a collaborative, patient-centered approach grounded in trust, respect, and empathy. She fosters open communication to develop meaningful, individualized goals while providing a supportive, nonjudgmental space. She balances emotional safety with accountability and growth, using evidence-based approaches tailored to each patient’s needs and adjusting the pace to support steady progress.

Fatina Boe begins with a comprehensive assessment to understand each patient’s history, concerns, strengths, and goals. She develops diagnoses and collaborates on treatment plans, using structured sessions to monitor progress and adapt care. She incorporates evidence-based methods such as CBT and DBT-informed skills, emphasizing practical strategies, emotional regulation, and long-term stability.

Cynthia Bracamontes is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience supporting adolescents and adults. She has worked in telehealth private practice, outpatient community mental health, and integrated care settings. Cynthia specializes in trauma, anxiety, depression, ADHD, Autism Spectrum parenting, relationships, and co-occurring disorders. She is bilingual in English and Spanish and provides culturally responsive care. She holds a master’s degree in Marriage and Family Therapy from Pacific Oaks College and a bachelor’s degree in psychology from Cal State Fullerton. She is certified in PCIT and SFBT and trained in CBT, DBT, psychodynamic therapy, Motivational Interviewing, and mindfulness-based approaches.

Cynthia creates a space where patients feel heard, supported, and never judged. She meets patients where they are and collaborates with them to set meaningful, realistic goals. Her approach is both supportive and active, helping patients feel better while building practical tools for daily life. She integrates CBT, DBT, mindfulness, Motivational Interviewing, and psychodynamic techniques based on each patient’s needs. Many patients report feeling more hopeful, understood, and empowered in their work with her.

Cynthia begins by understanding each patient’s story, including their challenges, strengths, and goals. Together, they develop a personalized treatment plan aligned with what matters most to the patient. Sessions may include skill-building, emotional processing, mindfulness practices, and insight-oriented work. She uses Motivational Interviewing to support meaningful, self-directed change. Progress is reviewed regularly, with adjustments as needed, and she offers flexible telehealth sessions for accessibility and consistency.

Karen Vigeland is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work. She has experience working in both inpatient and outpatient settings, supporting individuals with a range of mental health needs across different levels of care.

Karen values open communication and collaboration in the therapeutic relationship. She works closely with clients to build insight, develop coping skills, and reach personal goals. She prioritizes creating a trusting environment where individuals feel safe to openly share their experiences.

Karen begins with a comprehensive assessment to understand each patient’s background, concerns, and goals. She partners with clients to set realistic objectives and develop a strengths-based treatment plan. Ongoing sessions focus on building coping skills, increasing insight, and tracking progress in a supportive, flexible way.

Jamie Whitney is a Licensed Marriage and Family Therapist who earned a master’s degree in clinical psychology from Antioch University Los Angeles and a bachelor’s degree from Indiana University. Jamie is licensed in California, Kentucky, and Indiana, and is trained in EMDR (Eye Movement Desensitization and Reprocessing). Jamie also holds a Perinatal Mental Health Certification (PMH-C).

Jamie balances emotional support with gentle challenge to help you move forward, not just vent. She values collaboration, viewing therapy as a partnership rather than something being done to you. Jamie creates a warm, nonjudgmental space where you can show up as you are, without needing to have everything figured out.

Jamie begins with a thorough intake to understand your history, current concerns, and goals for change. She develops flexible, personalized treatment plans tailored to your needs. Jamie integrates insight-oriented therapy with EMDR to address both present stressors and deeper patterns.

Richelle Smallwood is a Licensed Clinical Social Worker with over 14 years of experience providing mental health services across outpatient and school-based settings, along with more than 6 years of telehealth experience. She earned her Master of Social Work from East Carolina University and her Bachelor of Social Work from Elizabeth City State University. Her diverse background supports individuals across various life stages and environments.

Richelle approaches therapy as a collaborative partnership focused on accountability and progress. She often incorporates between-session activities to reinforce growth and goal alignment. She serves as a guide, using evidence-based practices, skill-building exercises, psychoeducation, and practical strategies to support overall well-being.

Richelle emphasizes that clients are in the driver’s seat of therapy. She encourages open communication and invites feedback to ensure the approach remains effective. She supports clients in staying aligned with their goals, coming to sessions with intention, and making meaningful, sustainable progress.

Christopher Robinson, LCSW, is a dual-licensed Clinical Social Worker with over five years of experience providing psychotherapy across outpatient, inpatient, and substance use treatment settings. He currently offers telehealth therapy to adults with anxiety, depression, and co-occurring conditions. Christopher is trained in CBT, solution-focused therapy, and DBT-informed care, and emphasizes evidence-based, flexible treatment.

Christopher takes a collaborative, goal-oriented approach, partnering with patients to define meaningful goals. He creates a supportive, nonjudgmental space and focuses on practical, skills-based strategies. He values consistency, accountability, and measurable progress while tailoring care to each individual, including those with co-occurring mental health and substance use concerns.

Christopher begins with a comprehensive intake to understand each patient’s history and goals. He develops individualized treatment plans using evidence-based approaches like CBT and solution-focused therapy. Sessions focus on identifying patterns, building coping skills, and tracking progress, with regular adjustments and coordination of care when needed.

Kim Barsella is a Licensed Clinical Social Worker (LCSW, LICSW, LCSW-C) with a Master’s of Social Work from Howard University School of Social Work. She completed her internship at St. Elizabeth’s Hospital and the DC Rape Crisis Center. Kim brings 25 years of professional experience supporting individuals through a range of life challenges.

Kim believes in treating everyone with respect, sensitivity, and compassion. She has experience helping clients with relationship issues, family conflicts, grief and loss, and parenting concerns. She focuses on creating a supportive space where clients feel heard and understood.

Kim tailors each conversation and treatment plan to meet the unique and specific needs of every client. She works collaboratively with patients to identify goals and develop approaches that align with their personal experiences and priorities.

Tasha Sarvis is a Licensed Mental Health Counselor and National Certified Counselor (NCC) who supports adults experiencing anxiety, depression, phobias, communication challenges, and relationship concerns. She earned her master’s degree in Clinical Mental Health Counseling from Walden University. Tasha completed her internship at a substance recovery facility, where she facilitated a Women’s Recovery Group. She later worked in private practice providing in-person and telehealth therapy. She also holds certifications as a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Specialist in Anger Management.

Tasha creates a supportive, judgment-free space where clients can be themselves. Her style is warm, direct, and down-to-earth, often incorporating humor to help clients feel at ease. She uses an integrative approach tailored to each individual, balancing support with gentle challenge. Clients can expect a collaborative process focused on building insight, strengthening coping skills, and creating meaningful, lasting change at a comfortable pace.

Tasha begins by understanding the whole person, not just symptoms. Early sessions focus on gathering background, exploring concerns, and setting meaningful goals. She uses clear assessments to track progress and guide care. Together, they develop a flexible treatment plan that evolves over time, with optional between-session activities to build skills and encourage continued growth.

Shirley Hernandez is a Licensed Clinical Social Worker (LCSW) with a BA in Psychology and a Master of Social Work. She began her career in case management and medical social work, supporting individuals and families through complex life and health challenges. Since transitioning into therapy in 2016, she has worked in outpatient and telehealth settings, including with adults experiencing co-occurring concerns. She is also a RYT 200 certified yoga teacher with training in trauma-informed practice and offers sessions in English and Spanish.

Shirley Hernandez creates a supportive, comfortable space where clients feel genuinely heard. She views therapy as a collaborative process, paced to meet each individual’s needs. Her approach focuses on real-life challenges, not just diagnoses, and considers how stress, health concerns, trauma, and life transitions impact daily functioning. Her style is practical, compassionate, and approachable.

Shirley Hernandez begins by learning each client’s story, strengths, and goals. Early sessions prioritize trust and helping clients feel grounded and understood. She then collaborates on a personalized treatment plan using trauma-informed care, Cognitive Behavioral Therapy (CBT), and motivational interviewing. She integrates a mind–body perspective and regularly checks in to ensure therapy remains helpful and aligned with client goals.

Robea Meikle-Paige, LMHC, LPC, LPCMH, is a Licensed Mental Health Counselor in Florida, Georgia, and Delaware. She earned a Bachelor’s in Psychology and a Master of Education in Guidance and Counseling with a mental health focus from Florida A&M University. She completed her internship at a community mental health center and is certified in Brief Cognitive Behavioral Therapy for Suicide Prevention (BCBT-SP) and trained in CAMS. Her experience includes working with veterans, children, and adults across inpatient, outpatient, and nonprofit settings.

Robea provides compassionate, client-centered, and goal-oriented care for adults and older adults. She supports individuals facing anxiety, depression, trauma, stress, life transitions, and more. She uses an eclectic, evidence-based approach, integrating CBT, DBT, ACT, and MI. Robea values collaboration and tailors treatment to each individual, recognizing therapy is not one-size-fits-all.

Robea begins with building rapport in a safe, structured space to foster trust and engagement. She conducts a thorough assessment to understand each client’s history, needs, and goals. Together, they develop personalized treatment plans with clear goals, while she provides ongoing support, encouragement, and empowerment throughout the therapeutic journey.

Ana Gabriela "Gaby" Ortiz is a Licensed Professional Counselor based in Texas with 10 years of experience supporting children, teens (6–17), and young adults (18–25) in educational and residential settings. She earned both her Bachelor’s degree in Psychology and Master’s in Counseling from the University of Texas Rio Grande Valley. Gaby is passionate about helping young people navigate challenges and build resilience.

Gaby specializes in anxiety, depression, self-esteem and body image concerns, adjustment disorders, and trauma. She uses an integrative approach, blending CBT, DBT, person-centered therapy, expressive arts, solution-focused therapy, and trauma-informed care. Her style is warm, empathetic, and nonjudgmental, offering a safe space for self-exploration, along with psychoeducation and creative tools like music and art to support healing.

Gaby believes trust is the foundation of meaningful therapy. In the first session, she focuses on understanding each patient’s background, needs, and goals to ensure a good fit. Ongoing sessions are guided by the patient, allowing them to explore concerns at their own pace while she provides validation, insight, and support for informed, values-based decisions.

Anju Owens, LMHC, ICADC, is a licensed clinical mental health counselor specializing in addictions. She provides remote care and is licensed in Florida and Utah. Anju brings a warm, compassionate presence to her work and believes that individuals facing addiction, anxiety, depression, or major life transitions benefit from a safe, supportive space where they can openly share and heal.

Patients can expect a collaborative and respectful therapeutic relationship. Anju emphasizes trust, empathy, and nonjudgment, helping clients feel heard and understood. She works alongside each individual to explore challenges, build insight, and foster meaningful change at a pace that feels comfortable and empowering.

Anju begins by understanding each patient’s unique story, goals, and concerns. She tailors treatment to individual needs, integrating evidence-based approaches with a focus on addiction and emotional well-being. Together, she and her patients develop practical strategies to support growth, resilience, and long-term progress.

Deborah Columbro is a Licensed Mental Health Counselor (LMHC) in Florida and New York and a Licensed Professional Counselor (LPC) in Virginia. She works with adolescents and adults experiencing depression, anxiety, trauma, grief, sexual abuse, co-dependency, and addictive disorders. Deborah brings a compassionate, person-centered perspective to her work.

Deborah creates a warm, supportive, and open-minded environment where patients feel safe to share. She emphasizes genuineness, non-judgmental acceptance, and empathy, helping individuals feel understood and respected throughout their therapeutic journey.

Deborah collaborates with patients to explore their experiences, build insight, and develop coping strategies that foster healing, growth, and resilience.

Bridget Dragun, LPC, earned her undergraduate degree in Psychology with a minor in Sociology from the University of Pittsburgh and her graduate degree in Counseling Psychology from Chatham University. Her early training focused on children and adolescents with behavioral disorders, often involving families in care. She has experience in individual, group, and family counseling, and spent eight years supporting individuals with anxiety, depression, grief, stress, advanced illness, and end-of-life care using an eclectic, strength-based, and mindfulness-informed approach.

Bridget Dragun, LPC, takes a patient-centered, holistic approach, meeting individuals where they are. She values transparency, honesty, and open communication, and prioritizes compassion, empowerment, and advocacy. Her goal is to create a space where individuals feel understood, comfortable, and supported throughout their care.

Bridget Dragun, LPC, begins by listening to each person’s story with curiosity and without judgment. As trust develops, she collaborates on a personalized, realistic plan. She works alongside individuals to build self-awareness, strengthen emotional regulation, and develop skills, with the goal of helping them create a more purposeful and authentic life.

Cara Lambert is a Licensed Clinical Social Worker in Florida, California, and New York. She earned both her Bachelor’s and Master’s degrees from Florida State University and brings over 20 years of social work experience, including extensive work in medical social work and hospice care. She has a particular interest in supporting adults navigating depression, anxiety, stress, health concerns, grief/loss, and caregiver challenges.

Cara’s approach is warm, supportive, and non-judgmental. She integrates evidence-based strategies, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy, tailoring her approach to each patient’s unique needs and preferences.

She begins by building rapport and creating a comfortable, safe environment. Cara gathers information about presenting concerns, mental health history, psychosocial background, and available supports. Treatment planning is collaborative, ensuring goals align with patients’ strengths and priorities for meaningful, sustainable progress.

Nora Bice is a Licensed Marriage and Family Therapist (LMFT) who began providing therapy in 2011. She has worked in private practice, residential, county, and school settings as both a therapist and supervisor. Nora earned her Master’s degree in Clinical Psychology from Pepperdine University and specializes in helping adults navigate ADHD, anxiety, and burnout in today’s fast-paced, digitally overloaded world.

Nora Bice values a collaborative, person-centered approach to care. She practices from a feminist, LGBTQIA+, and neurodivergent-affirming lens, creating a supportive and inclusive environment. She integrates mind-body, cognitive-behavioral, and attachment-based techniques tailored to each client’s needs, helping individuals build insight, establish routines, and develop skills for a more balanced and fulfilling life.

Nora begins by exploring clients’ strengths and challenges, both past and present, while identifying meaningful goals for the future. She collaborates with clients—and when appropriate, psychiatrists—to develop individualized treatment plans that reflect each person’s unique priorities and support lasting growth.

Rebecca Blunt, LMHC, is a Licensed Mental Health Counselor with many years of counseling experience. She earned her Master’s degree in Community Counseling Psychology from St. Bonaventure University. Her background includes work in outpatient clinics, non-profit community agencies, and school settings. In addition to her clinical work, Rebecca has taught undergraduate and graduate courses at three colleges.

Rebecca Blunt takes a collaborative, partnership-based approach to counseling, working closely with patients to create a process tailored to their individual needs. She prioritizes taking the time to fully understand and assess each patient’s situation. Rebecca is committed to fostering a safe, supportive, and empathetic environment where a strong therapeutic relationship can develop.

Rebecca begins by gaining a thorough understanding of each patient’s history, concerns, and goals. She also helps patients identify their strengths and existing resources that can support progress. Together, they develop a personalized treatment plan aligned with the patient’s goals, creating a clear and structured path forward.

Kimberly Averett, LCSW, brings 25 years of experience as a social worker, including 12 years as a Licensed Clinical Social Worker. She has worked in private practice, inpatient and home hospice, substance use treatment centers, and hospital settings. She earned her Master’s in Social Work from Southern University at New Orleans and holds licenses in Texas, Mississippi, and California.

Kimberly Averett values open communication and strives to build strong, trusting connections with her patients. She fosters a warm, supportive, and accepting environment where individuals feel safe to share their experiences and work toward meaningful change.

Kimberly Averett begins care with a comprehensive psychosocial assessment, meeting patients where they are. She collaborates closely with each individual to develop personalized treatment goals that align with their needs and support progress over time.

Alexis Burgess, LCSW, is a Licensed Clinical Social Worker and Qualified Supervisor dedicated to helping individuals feel supported, understood, and empowered. She has experience in telehealth, hospital, and community settings, and specializes in trauma, anxiety, depression, and domestic abuse. She also has a strong focus on serving military members, veterans, and their families.

Alexis takes a collaborative, down-to-earth approach to care. She uses Cognitive Behavioral Therapy (CBT), along with mindfulness and trauma-informed techniques, to help clients better understand their thoughts and emotions. She creates a welcoming space where clients can be themselves while gaining practical tools for daily life.

Alexis understands starting therapy can feel overwhelming, so she prioritizes building a genuine connection and moving at a comfortable pace. She works alongside clients to address stress, life transitions, and long-standing challenges, focusing on meaningful, lasting change through personalized care.

Easther Berridge, LCSW, has experience supporting children and adolescents with behavioral modification, as well as working with adults in outpatient settings addressing substance use and mental health concerns. She holds a BA in Sociology from Biola University and a Master of Social Work from California State University, Long Beach. She is trained in CBT and EMDR and also incorporates Christian counseling. Her appreciation for kindness and simple joy is reflected in her love for Winnie the Pooh.

Easther provides a warm, nonjudgmental space where clients feel safe, heard, and respected. She offers a supportive listening ear while being honest and compassionate. Her approach is client-driven, blending solution-focused strategies with CBT and psychoeducation to empower meaningful change.

Easther begins by exploring what led clients to seek support and gathering background on presenting concerns. She collaborates with clients to set goals, provides psychoeducation to build insight, and incorporates practical homework to help clients apply new coping skills in daily life.

Monique Peterson, LICSW, LCSW, earned her Master of Social Work from Loma Linda University and completed licensure supervision in community mental health. She has experience in outpatient and in-home family settings, with a strong background in telehealth. A former social work instructor, she is passionate about mentorship and growth. She is trained in CBT, DBT, Trauma-Focused CBT, and Solution-Focused Therapy, and supports clients with trauma, anxiety, depression, substance use, grief, chronic illness, and family conflict.

Monique creates a warm, non-judgmental space where clients feel safe and heard. She views therapy as a collaborative partnership guided by each client’s goals. Her style is compassionate yet direct, balancing support with gentle challenge. She emphasizes practical coping skills, open communication, and a strengths-based, trauma-informed, and culturally aware approach, helping clients build a more balanced and fulfilling life.

Monique begins by listening and understanding each client’s story, strengths, and goals. She collaborates on personalized treatment plans using CBT, DBT, and Solution-Focused Therapy. Sessions include check-ins, skill-building, and reviewing progress. She helps clients apply practical tools to manage emotions, navigate challenges, and build on successes, adjusting goals as needed to support meaningful growth.

Carolina Leon is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). She has experience providing care in home, school, and virtual settings, and completed clinical training under supervision at a training clinic at Barry University. Carolina earned a dual Master’s degree in Mental Health and Marriage and Family Therapy from Barry University.

Carolina Leon is committed to open communication and works collaboratively with clients to establish clear, meaningful treatment goals. She creates a welcoming and supportive environment where individuals feel heard, valued, and respected throughout their therapeutic journey.

Carolina begins by developing a comprehensive understanding of each client’s story, concerns, and goals during the initial session. She uses a collaborative approach to create personalized treatment plans that align with client goals while maintaining a culturally humble perspective that honors each person’s background and experiences.

Most of my work as a therapist is with individuals and couples working through anxiety, depression, grief, and the kind of stress that builds up from work and family life. A lot of what I see comes down to transitions, the moments when someone's usual footing shifts and they're trying to find a new one. I also work with adolescents and older adults, so the range of stories I hear is wide, and I like that.

My style is collaborative and goal-oriented. I do a fair amount of compassionate listening, but I'm also practical, and I care about giving you something you can actually use once you leave the room. In a first session, I want to hear your story, what's weighing on you right now, and what you're hoping therapy can change. From there we shape a plan that fits you, which might mean skill-building, noticing patterns you hadn't named before, and coping strategies you can try between our conversations. I check in regularly on how things are going and adjust as your needs shift, because therapy shouldn't stay frozen while your life keeps moving.

What matters to me is that the work stays connected to your own values and strengths, not some generic idea of progress.

Deciding to start is often the hardest part. If you've gotten this far in reading, you've already begun turning toward something, and I'd be glad to help you take the next step.

I trained as a therapist, and I mostly work with adults and older adults who want a space to be themselves without smoothing over the hard parts. Over the years I've worked with veterans, adolescents, older folks, and the LGBTQIA+ community, and what carries across all of them is a simple thing: people want to feel seen, heard, and supported. That's where I start.

My sessions are relaxed. There's room for real conversation, and honestly, there's room for laughter too. I don't think therapy has to be solemn to be serious. I lean on approaches like CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, and I keep the work trauma-informed and culturally aware, so we're not pretending your context doesn't matter. First, I want to hear your story. Then we figure out together what actually matters to you and what you'd like to be different.

I'll offer support, and I'll also gently push where I think growth is waiting. I bring practical tools you can use in daily life, and I check in on how things are landing so we can adjust as we go. My hope is that you walk out feeling more confident, more resilient, and more able to handle things on your own.

Curious whether the two of us would click? That's exactly what a first visit is for.

I'm a therapist, and most of what I see is adults working through stress, life transitions, and the tangles that show up in their relationships. My path here has been a wide one. I spent six years in elementary schools supporting kids and families through social, emotional, and behavioral challenges, and during graduate school I worked closely with the LGBTQIA+ community, which shaped how I think about affirming, inclusive care. For the last couple of years, I've focused on telehealth therapy with adults. Moving between all those age groups taught me to stay collaborative and compassionate rather than rigid about how therapy should look.

Authenticity matters to me in the room. I think connection is a real part of the healing process, not a nicety, so I want you to feel like you can actually be yourself with me. When it fits, I'll bring in a little humor to keep things grounded. Early on, I mostly make room for you to tell me your story, what's weighing on you now, and what you're hoping to get out of this. From there we name goals together and build a plan that reflects your priorities, not mine. We revisit those goals as we go and adjust when something isn't working.

If that approach fits what you've been looking for, reach out and we'll get started.

Most of my work as a therapist, over more than a decade in private practice and clinical settings, is with individuals, couples, and families sorting through mood and anxiety struggles, relationship strain, questions of identity, and the transitions that quietly reshape a life. I see teens as well as adults, and I care about culture and context, so I want to understand the world you actually move through, not just the symptoms you can name.

I lean on evidence-based and integrative work, drawing from CBT, DBT-informed skills, trauma-informed care, and family systems thinking, and I adjust the approach to fit the person in front of me rather than the other way around. My style balances empathy with gentle directness; I'll reflect back what I'm hearing, but I'll also name patterns when I notice them. Our first session is a fairly thorough one, where I ask about your background, your concerns, and what you're hoping will be different, so we can shape a plan together. From there, sessions tend to move between building insight, recognizing patterns, and practicing concrete coping and solution-focused strategies you can try between visits. I revisit the plan as we go, because change that lasts usually needs a few course corrections along the way.

My aim is to help you find clarity, steadier confidence, and healthier patterns that connect you back to your own values. Reach out when you're ready to start that work.

I'm a therapist, and most of what I see is adults who are trying to work through something difficult and want a partner who takes their particular situation seriously. I've spent 13 years in telehealth practice, along with a background in outpatient care, and one thing hasn't changed in that time: the relationship between us matters more than any single technique I bring to the table. Real progress tends to start there.

I begin with an honest, open conversation, less an intake checklist than a chance to understand what's actually going on for you and what you'd like to be different. From there we build an individualized plan and figure out which skills are worth focusing on first. I lean on Cognitive Behavioral Therapy, but I adjust it to fit you rather than fitting you into it. My work is practical and collaborative. I'm interested in helping you develop the tools to make changes that hold up after our sessions end, not just while you're in them.

Pace is something we set together. Some people want to move quickly toward specific skills; others need time to build trust before the harder work feels possible. Either way is fine with me.

If you've been thinking about starting therapy and want someone who'll take the time to understand where you're coming from, bring what's on your mind to a first visit and we'll begin sorting through it together.

I'm a marriage and family therapist, and I work across the full range of what brings people to therapy: anxiety, depression, PTSD, ADHD, and moments of crisis when things feel like too much to hold on your own. I see individuals, couples, families, and children as young as five, and I've practiced in both outpatient and inpatient behavioral health settings, in person and over telehealth.

I grew up in Hawaii's diverse community, and that upbringing shaped how I sit with people. I pay attention to culture and background because those things matter to how someone understands their own life, and I try to honor each person's perspective rather than assume I already know it. My work rests on empathy, trust, and no judgment.

Early on, I want to understand your history, your concerns, and what you're actually hoping to change, along with the family, work, and relationship dynamics that surround all of it. From there we build a plan that fits you specifically, and I stay in consistent contact as we go, so you're never guessing where things stand. Expect me to be attentive, steady, and honest with you.

Whether you're an adult sorting through something long-standing or a parent looking for help for a child, there's no rush to have it all figured out first. Reach out when the timing feels right for you, and we'll begin from there.