

get to know
Regina Smith, LPC
Staff Therapist
.webp)
Get matched with a clinician like this one
Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.
Biography
I value creating a supportive and welcoming environment where clients feel comfortable sharing openly and honestly. I understand that therapy is most effective when clients feel safe, respected, and empowered to explore their thoughts and experiences. My approach is compassionate and collaborative, with a focus on ensuring that each session meets the client's needs and goals.
I am a Licensed Professional Counselor with a Master's in Clinical Mental Health Counseling. I have experience working with children, adolescents, and adults across outpatient, group, individual, and family therapy settings. I am passionate about supporting clients of all ages in improving their mental health and building the tools needed to navigate life's challenges.
I begin sessions by gaining an understanding of each client's history and current concerns. Together, my clients and I establish weekly goals and create individualized treatment plans tailored to their specific struggles. My process emphasizes collaboration, ongoing support, and practical strategies that can be applied both inside and outside of therapy to foster meaningful growth and resilience.
Expertise and specialties
Education and training
- Walden University (Minneapolis, MN - 21368) ( Master of Science)